Vigyan Bhairav Tantra, Vol 1
The Book of
the Secrets: A New Commentary
Talks given
from 01/10/72 pm to 01/03/73 pm
English
Discourse series
40 Chapters
Year
published:
The
original series of 80 discourses were simply called "Vigyan Bhairav
Tantra". For publication as books they were divided up into 5 volumes,
called the "The Book of the Secrets Volume 1 - 5" (16 discourses
each).
The books
were later published as "Vigyan Bhairav Tantra Volumes 1 and 2",(40
discourses each). The two volumes also came with a deck of 112 cards to
represent the various meditations.
Vigyan Bhairav Tantra, Vol 1
Chapter #1
Chapter
title: The World of Tantra
1 October
1972 pm in Woodlands, Bombay
Archive code: 7210015
ShortTitle: VBT101
Audio: Yes
Video: No
Length: 103 mins
SUTRA:
DEVI ASKS:
OH SHIVA,
WHAT IS YOUR REALITY?
WHAT IS
THIS WONDER-FILLED UNIVERSE?
WHAT
CONSTITUTES SEED?
WHO CENTERS
THE UNIVERSAL WHEEL?
WHAT IS
THIS LIFE BEYOND FORM PERVADING FORMS?
HOW MAY WE
ENTER IT FULLY, ABOVE SPACE AND TIME, NAMES AND DESCRIPTIONS?
LET MY
DOUBTS BE CLEARED!
Some
introductory points. First, the world of VIGYANA BHAIRAVA TANTRA is not
intellectual, it is not philosophical. Doctrine
is meaningless to it. It is concerned with method, with technique -- not with
principles at all. The word `tantra' means technique, the method, the path. So
it is not philosophical -- note this. It is not concerned with intellectual
problems and inquiries. It is not concerned with the "why" of things,
it is concerned with "how"; not with what is truth, but how the truth
can be attained.
TANTRA
means technique. So this treatise is a scientific one. Science is not concerned
with why, science is concerned with how. That is the basic difference between
philosophy and science. Philosophy asks, "Why this existence?" Science
asks, "How this existence?" The moment you ask the question, how?,
method, technique, become important. Theories become meaningless; experience
becomes the center.
Tantra is
science, tantra is not philosophy. To understand philosophy is easy because
only your intellect is required. If you
can understand language, if you can understand concept, you can understand
philosophy. You need not change; you require no transformation. As you are, you
can understand philosophy -- but not tantra.
You will
need a change... rather, a mutation. Unless YOU are different tantra cannot be
understood, because tantra is not an intellectual proposition, it is an
experience. Unless you are receptive, ready, vulnerable to the experience, it
is not going to come to you.
Philosophy
is concerned with the mind. Your head is enough; your totality is not required.
Tantra needs you in your totality. It is a deeper challenge. You will have to
be in it wholly. It is not fragmentary. A different approach, a different
attitude, a different mind to receive it is required. Because of this, Devi is
asking apparently philosophical questions. Tantra starts with Devi's questions.
All the questions can be tackled philosophically.
Really, any
question can be tackled in two ways: philosophically or totally, intellectually
or existentially. For example, if someone asks, "What is love?" you
can tackle it intellectually, you can discuss, you can propose theories, you
can argue for a particular hypothesis. You can create a system, a doctrine --
and you may not have known love at all.
To create a
doctrine, experience is not needed. Really, on the contrary, the less you know
the better because then you can propose a system unhesitatingly. Only a blind
man can easily define what light is. When you do not know you are bold. Ignorance
is always bold; knowledge hesitates. And the more you know, the more you feel
that the ground underneath is dissolving. The more you know, the more you feel how ignorant you are. And
those who are really wise, they become
ignorant. They become as simple as children, or as simple as idiots.
The less
you know, the better. To be philosophical, to be dogmatic, to be doctrinaire --
this is easy. To tackle a problem intellectually is very easy. But to tackle a
problem existentially -- not just to
think about it, but to live it through, to go through it, to allow
yourself to be transformed through it -- is difficult. That is, to know love
one will have to be in love. That is dangerous because you will not remain the
same. The experience is going to change you. The moment you enter love, you
enter a different person. And when you come out you will not be able to
recognize your old face; it will not belong to you. A discontinuity will have
happened. Now there is a gap, the old man is dead and the new man has come. That
is what is known as rebirth -- being twice-born.
Tantra is
non-philosophical and existential. So of course Devi asks questions which
appear to be philosophical, but Shiva is not going to answer them that way. So
it is better to understand it in the beginning; otherwise you will be puzzled,
because Shiva is not going to answer a single question. All the questions that
Devi is asking, Shiva is not going to answer at all. And still he answers! And
really, only he has answered them and no one else -- but on a different plane.
Devi asks,
"What is your reality, my lord?" He is not going to answer it. On the
contrary, he will give a technique. And if Devi goes through this technique,
she will know. So the answer is round-about; it is not direct. He is not going
to answer "Who am I." He will give a technique -- do it and you will
know.
For tantra,
doing is knowing, and there is no other knowing. Unless you do something,
unless you change, unless you have a different perspective to look at, to look
with, unless you move in an altogether different dimension than the intellect,
there is no answer. Answers can be given -- they are all lies. All philosophies
are lies. You ask a question and the philosophy gives you an answer. It
satisfies you or doesn't satisfy you. If it satisfies you, you become a convert
to the philosophy, but you remain the same. If it doesn't satisfy you, you go
on searching for some other philosophy to be converted to. But you remain the
same; you are not touched at all, you are not changed.
So whether
you are a Hindu or a Mohammedan or a Christian or a Jain, it makes no
difference. The real person behind the facade of a Hindu or a Mohammedan or a
Christian is the same. Only words differ, or clothes. The man who is going to
the church or to the temple or to the mosque is the same man. Only faces
differ, and they are faces which are false; they are masks. Behind the masks
you will find the same man -- the same anger, the same aggression, the same
violence, the same greed, the same lust -- everything the same. Is Mohammedan
sexuality different from Hindu sexuality? Is Christian violence different from
Hindu violence? It is the same! The reality remains the same; only clothes
differ.
Tantra is
not concerned with your clothes, tantra is concerned with you. If you ask a
question it shows where you are. It shows also that wherever you are you cannot
see; that is why there is the question. A blind man asks, "What is
light?" and philosophy will start answering what is light. Tantra will
know only this: if a man is asking "What is light?" it shows only
that he is blind. Tantra will start operating on the man, changing the man, so
that he can see. Tantra will not say what is light. Tantra will tell how to
attain insight, how to attain seeing, how to attain vision. When the vision is
there, the answer will be there. Tantra will not give you the answer; tantra
will give you the technique to attain the answer.
Now, this
answer is not going to be intellectual. If you say something about light to a
blind man, this is intellectual. If the blind man himself becomes capable of
seeing, this is existential. This is what I mean when I say that tantra is
existential. So Shiva is not going to answer Devi's questions, still, he will
answer -- the first thing.
The second
thing: this is a different type of language. You must know something about it
before we enter into it. All the tantra treatises are dialogues between Shiva
and Devi. Devi questions and Shiva answers. All the tantra treatises start that
way. Why? Why this method? It is very significant. It is not a dialogue between
a teacher and a disciple, it is a dialogue between two lovers. And tantra
signifies through it a very meaningful thing: that the deeper teachings cannot be
given unless there is love between the two -- the disciple and the master. The
disciple and master must become deep lovers. Only then can the higher, the
beyond, be expressed.
So it is a
language of love; the disciple must be in an attitude of love. But not only
this, because friends can be lovers. Tantra says a disciple moves as
receptivity, so the disciple must be in a feminine receptivity; only then is
something possible. You need not be a woman to be a disciple, but you need to
be in a feminine attitude of receptivity. When Devi asks, it means the feminine
attitude asks. Why this emphasis on the feminine attitude?
Man and
woman are not only physically different, they are psychologically different. Sex
is not only a difference in the body; it is a difference in psychologies also. A
feminine mind means receptivity -- total receptivity, surrender, love. A
disciple needs a feminine psychology; otherwise he will not be able to learn. You
can ask, but if you are not open then you cannot be answered. You can ask a
question and still remain closed. Then the answer cannot penetrate you. Your
doors are closed; you are dead. You are not open.
A feminine
receptivity means a womb-like receptivity in the inner depth, so that you can
receive. And not only that -- much more is implied. A woman is not only
receiving something, the moment she receives it, it becomes a part of her body.
A child is received. A woman conceives; the moment there is conception, the
child has become part of the feminine body. It is not alien, it is not foreign.
It has been absorbed. Now the child will live not as something added to the
mother, but just as a part, just as the mother. And the child is not only
received: the feminine body becomes creative; the child begins to grow.
A disciple
needs a womb-like receptivity. Whatsoever is received is not to be gathered as
dead knowledge. It must grow in you; it must become blood and bones in you. It
must become a part, now. It must grow! This growth will change you, will
transform you -- the receiver. That is why tantra uses this device. Every
treatise starts with Devi asking a question and Shiva replying to it. Devi is
Shiva's consort, his feminine part.
One thing
more.... Now modern psychology, depth psychology particularly, says that man is
both man and woman. No one is just male and no one is just female; everyone is
bi-sexual. Both sexes are there. This is a very recent research in the West,
but for tantra this has been one of the most basic concepts for thousands of
years. You must have seen some pictures of Shiva as ARDHANARISHWAR -- half man,
half woman. There is no other concept like it in the whole history of man. Shiva
is depicted as half man, half woman.
So Devi is
not just a consort, she is Shiva's other half. And unless a disciple becomes the
other half of the master it is impossible to convey the higher teachings, the
esoteric methods. When you become one then there is no doubt. When you are one
with the master -- so totally one, so
deeply one -- there is no argument, no
logic, no reason. One simply absorbs; one becomes a womb. And then the teaching begins to grow in you and
change you.
That is why
tantra is written in love language. Something must also be understood about
love language. There are two types of language: logical language and love
language. There are basic differences between the two.
Logical
language is aggressive, argumentative, violent. If I use logical language I
become aggressive upon your mind. I try to convince you, to convert you, to
make a puppet of you. My argument is "right" and you are
"wrong." Logical language is egocentric: "I am right and you are
wrong, so I must prove that I am right and you are wrong." I am not
concerned with you, I am concerned with my ego. My ego is always
"right."
Love
language is totally different. I am not concerned with my ego; I am concerned
with you. I am not concerned to prove something, to strengthen my ego. I am
concerned to help you. It is a compassion to help you to grow, to help you to
transform, to help you to be reborn.
Secondly,
logic will always be intellectual. Concepts and principles will be significant,
arguments will be significant. With love language what is said is not so
significant; rather, it is the way it is said. The container, the word is not
important; the content, the message is more important. It is a heart-to-heart
talk, not a mind-to-mind discussion. It is not a debate, it is a communion.
So this is
rare: Devi is sitting in the lap of Shiva and asking, and Shiva answers. It is
a love dialogue -- no conflict, as if Shiva is speaking to himself. Why this
emphasis on love -- love language? Because if you are in love with your master,
then the whole gestalt changes; it
becomes different. Then you are not hearing his words. Then you are drinking him. Then words are
irrelevant. Really, the silence between
the words becomes more significant. What he is
saying may be meaningful or it may not be meaningful... but it is his
eyes, his gestures, his compassion, his love.
That is why
tantra has a fixed device, a structure. Every treatise starts with Devi asking
and Shiva answering. No argument is going to be there, no wastage of words. There
are very simple statements of fact, telegraphic messages with no view to
convince, but just to relate.
If you
encounter Shiva with a question with a closed mind, he will not answer you in
this way. First your closedness has to be broken. Then he will have to be
aggressive. Then your prejudices, then your preconceptions have to be
destroyed. Unless you are cleared completely of your past, nothing can be given
to you. But this is not so with his consort Devi; with Devi there is no past.
Remember,
when you are deeply in love your mind ceases to be. There is no past; only the
present moment becomes everything. When you are in love the present is the only
time, the now is all -- no past, no future. So Devi is just open. There is no
defense -- nothing to be cleared, nothing to be destroyed. The ground is ready,
only a seed has to be dropped. The ground is not only ready, but welcoming,
receptive, asking to be impregnated.
So all
these sayings that we are going to discuss will be telegraphic. They are just
sutras, but each sutra, each telegraphic message given by Shiva is worth a
Veda, worth a Bible, worth a Koran. Each single sentence can become the base of
a great scripture. Scriptures are logical -- you have to propose, defend,
argue. Here there is no argument, just simple statements of love.
Thirdly,
the very words VIGYANA BHAIRAVA TANTRA mean the technique of going beyond
consciousness. VIGYANA means consciousness, BHAIRAVA means the state which is
beyond consciousness, and TANTRA means the method: the method of going beyond
consciousness. This is the supreme doctrine -- without any doctrine.
We are
unconscious, so all the religious teachings are concerned with how to go beyond
unconsciousness, how to be conscious. For example, Krishnamurti, Zen, they are
all concerned with how to create more consciousness, because we are
unconscious. So how to be more aware, alert? From unconsciousness, how to move
toward consciousness?
But tantra
says that this is a duality -- unconscious and conscious. If you move from
unconsciousness to consciousness, you are moving from one duality to another. Move
beyond both! Unless you move beyond both you can never reach the ultimate, so
be neither the unconscious nor the conscious; just go beyond, just be. Be
neither the conscious nor the unconscious -- just BE! This is going beyond
yoga, going beyond Zen, going beyond all teachings.
'Vigyana'
means consciousness, and 'bhairava' is a specific term, a tantra term for one
who has gone beyond. That is why Shiva is known as Bhairava and Devi is known
as Bhairavi -- those who have gone beyond the dualities.
In our
experience only love can give a glimpse. That is why love becomes the very
basic device to impart tantric wisdom. In our experience we can say that only
love is something which goes beyond duality. When two persons are in love, the
deeper they move into it, the less and less they are two, the more and more
they become one. And a point comes and a peak is reached when only apparently
they are two. Inwardly they are one; the duality is transcended.
Only in
this sense does Jesus' saying that "God is love" become meaningful;
otherwise not. In our experience love is nearest to God. It is not that God is
loving, as Christians go on interpreting -- that God has a fatherly love for
you. Nonsense! "God is love" is a tantric statement. It means love is
the only reality in our experience which reaches nearest to God, to the divine.
Why? Because in love oneness is felt. Bodies remain two, but something beyond
the bodies merges and becomes one.
That is why
there is so much hankering after sex. The real hankering is after oneness, but
that oneness is not sexual. In sex two bodies have only a deceptive feeling of
becoming one, but they are not one, they are only joined together. But for a
single moment two bodies forget themselves in each other, and a certain
physical oneness is felt. This hankering is not bad, but to stop at it is dangerous.
This hankering shows a deeper urge to feel oneness.
In love, on
a higher plane, the inner one moves, merges into the other, and there is a
feeling of oneness. Duality dissolves. Only in this non-dual love can we have a
glimpse of what is the state of a Bhairava. We may say that the state of a
Bhairava is absolute love with no coming back, from the peak of love there is
no falling back. It is remaining on the peak.
We have
made Shiva's abode on Kailash. That is simply symbolic: it is the highest peak,
the holiest peak. We have made it Shiva's abode. We can go there but we will
have to come down, it cannot be our abode. We can go on a pilgrimage. It is a
TEERTHYATRA -- a pilgrimage, a journey. We can touch for a single moment the
highest peak; then we will have to come back.
In love
this holy pilgrimage happens, but not for all because almost no one moves
beyond sex. So we go on living in the valley, the dark valley. Sometimes
someone moves to the peak of love, but then he falls back because it is so dizzying.
It is so high and you are so low,. and it is so difficult to live there. Those
who have loved, they know how difficult it is to be constantly in love. One has
to come back again and again. It is Shiva's abode. He lives there; it is his
home.
A Bhairava
lives in love; that is his abode. When I say that is his abode, I mean now he
is not even aware of love -- because if you live on Kailash you will not be
aware that this is Kailash, this is a peak. The peak becomes a plain. Shiva is
not aware of love. We are aware of love because we live in non-love. And
because of the contrast we feel love. Shiva IS love. The state of Bhairava
means that one has become love, not loving; one has become LOVE, one lives on
the peak. The peak has become his abode.
How to make
this highest peak possible: beyond duality, beyond unconsciousness, beyond
consciousness, beyond the body and beyond the soul, beyond the world and beyond
the so-called MOKSHA -- liberation? How to reach this peak? The technique is
tantra. But tantra is pure technique, so it is going to be difficult to
understand. First let us understand the questions, what Devi is asking.
OH SHIVA,
WHAT IS YOUR REALITY? Why this question? You can also ask this question, but it
will not carry the same meaning. So try to understand why Devi asks, WHAT IS
YOUR REALITY? Devi is in deep love. When you are in deep love, for the first
time you encounter the inner reality. Then Shiva is not the form, then Shiva is
not the body. When you are in love, the body of the beloved falls away,
disappears. The form is no more and the formless is revealed. You are facing an
abyss. That is why we are so afraid of love. We can face a body, we can face a
face, we can face a form, but we are afraid of facing an abyss.
If you love
someone, if you really love, his body is bound to disappear. In some moments of
climax, of peak, the form will dissolve, and through the beloved you will enter
the formless. That is why we are afraid -- it is falling into a bottomless
abyss. So this question is not just a simple curiosity: OH SHIVA, WHAT IS YOUR
REALITY?
Devi must
have fallen in love with the form. Things start that way. She must have loved
this man as a man, and now when the love has come of age, when the love has
flowered, this man has disappeared. He has become formless. Now he is to be
found nowhere. OH SHIVA, WHAT IS YOUR REALITY? It is a question asked in a very
intense love moment. And when questions are raised, they become different
according to the mind in which they are asked.
So create
the situation, the milieu of the question in your mind. Devi must be at a loss
-- Shiva has disappeared. When love reaches its peak the lover disappears. Why
does this happen? This happens because really, everyone is formless. You are
not a body. You move as a body, you live as a body, but you are not a body. When
we see someone from the outside, he is a body. Love penetrates within. Then we
are not seeing the person from the outside. Love can see a person as the person
can see himself from within. Then the form disappears.
A Zen monk,
Rinzai, attained his enlightenment, and the first thing he asked was,
"Where is my body? Where has my body gone?" And he began to search. He
called his disciples and said, "Go and find out where my body is. I have
lost my body."
He had
entered the formless. You are also a formless existence, but you know yourself
not directly, but from others' eyes. You know through the mirror. Sometime,
while looking in the mirror, close your eyes and then think, meditate: if there
was no mirror, how could you have known your face? If there was no mirror,
there would have been no face. You do not have a face; mirrors give you faces. Think
of a world where there are no mirrors. You are alone -- no mirror at all, not
even others' eyes working as mirrors. You are alone on a lonely island; nothing
can mirror you. Then will you have any face? Or will you have any body? You
cannot have one. You do not have one at all. We know ourselves only through
others, and the others can only know the outer form. That is why we become
identified with it.
Another Zen
mystic, Hui-Hai used to say to his disciples, "When you have lost your
head meditating, come immediately to me. When you lose your head, come
immediately to me. When you begin to feel there is no head, do not be afraid;
come immediately to me. This is the right moment. Now something can be taught
to you." With a head, no teaching is possible. The head always comes in
between.
Devi asks
Shiva, OH SHIVA, WHAT IS YOUR REALITY? -- who are you? The form has disappeared;
hence the question. In love you enter the other as himself. It is not you
answering. You become one, and for the first time you know an abyss -- a
formless presence.
That is why
for centuries together, centuries and centuries, we were not making any
sculptures, any pictures of Shiva. We were only making SHIVALINGA -- the
symbol. The Shivalinga is just a formless form. When you love someone, when you
enter someone, he becomes just a luminous presence. The Shivalinga is just a
luminous presence, just an aura of light.
That is why
Devi asks, WHAT IS YOUR REALITY?
WHAT IS
THIS WONDER-FILLED UNIVERSE? We know the universe, but we never know it as
wonder-filled. Children know, lovers know. Sometimes poets and madmen know. We
do not know that the world is wonder-filled. Everything is just repetitive --
no wonder, no poetry, just flat prose. It doesn't create a song in you; it
doesn't create a dance in you; it doesn't give birth to the poetry inside. The
whole universe looks mechanical. Children look at it with wonder-filled eyes. When
the eyes are wonder-filled, the universe is wonder-filled.
When you
are in love, you again become like children. Jesus says, "Only those who
are like children will enter my kingdom of God." Why? Because if the
universe is not a wonder, you cannot be religious. The universe can be
explained -- then your approach is scientific. The universe is either known or
unknown, but that which is unknown can be known any day; it is not unknowable. The
universe becomes unknowable, a mystery, only when your eyes are wonder-filled.
Devi says,
WHAT IS THIS WONDER-FILLED UNIVERSE? Suddenly there is the jump from a personal
question to a very impersonal one. She was asking, WHAT IS YOUR REALITY? and
then suddenly, WHAT IS THIS WONDER-FILLED UNIVERSE?
When form
disappears, your beloved becomes the universe, the formless, the infinite. Suddenly
Devi becomes aware that she is not asking a question about Shiva; she is asking
a question about the whole universe. Now Shiva has become the whole universe. Now
all the stars are moving in him, and the whole firmament and the whole space is
surrounded by him. Now he is the great engulfing factor -- "the great
encompassing." Karl Jaspers has defined God as "the great
encompassing."
When you
enter into love, into a deep, intimate world of love, the person disappears,
the form disappears, and the lover becomes just a door to the universe. Your
curiosity can be a scientific one -- then you have to approach through logic. Then
you must not think of the formless. Then beware of the formless; then remain
content with the form. Science is always concerned with the form. If anything
formless is proposed to a scientific mind, he will cut it into form -- unless
it takes a form it is meaningless. First give it a form, a definite form; only
then does the inquiry start.
In love, if
there is form then there is no end to it. Dissolve the form! When things become
formless, dizzy, without boundaries, every thing entering another, the whole
universe becoming a oneness, then only is it a wonder-filled universe.
WHAT
CONSTITUTES SEED? Then Devi goes on. From the universe she goes on to ask, WHAT
CONSTITUTES SEED? This formless, wonder-filled universe, from where does it
come? From where does it originate? Or does it NOT originate? What is the seed?
WHO CENTERS
THE UNIVERSAL WHEEL? asks Devi. This wheel goes on moving and moving -- this
great change, this constant flux. But who centers this wheel? Where is the
axis, the center, the unmoving center?
She doesn't
stop for any answer. She goes on asking as if she is not asking anyone, as if
talking to herself.
WHAT IS
THIS LIFE BEYOND FORM PERVADING FORMS?
HOW MAY WE
ENTER IT FULLY, ABOVE SPACE AND TIME, NAMES AND DESCRIPTION?
LET MY
DOUBTS BE CLEARED. The emphasis is not on questions but on doubts: LET MY
DOUBTS BE CLEARED! This is very significant. If you are asking an intellectual
question, you are asking for a definite answer so that your problem is solved. But
Devi says, LET MY DOUBTS BE CLEARED. She is not really asking about answers. She
is asking for a transformation of her mind, because a doubting mind will remain
a doubting mind whatsoever answers are given. Note it: a doubting mind will
remain a doubting mind. Answers are irrelevant. If I give you one answer and
you have a doubting mind, you will doubt it. If I give you another answer, you
will doubt that also. You have a doubting mind. A doubting mind means you will
put a question mark to anything.
So answers
are useless. You ask me, "Who created the world?" and I tell you
"A" created the world. Then you are bound to ask, "Who created
'A'?" So the real problem is not how to answer questions. The real problem
is how to change the doubting mind, how to create a mind which is not doubting
-- or, which is trustful. So Devi says, LET MY DOUBTS BE CLEARED.
Two or
three things more.... When you ask a question, you may be asking for many
reasons. One may be just this, that you want a confirmation. You already know
the answer, you have the answer, you just want it to be confirmed that your answer
is right. Then your question is false, pseudo; it is not a question. You may be
asking a question not because you are ready to change yourself, but just as a
curiosity.
The mind
goes on questioning. In the mind questions come as leaves come on a tree. That
is the very nature of the mind -- to question. So it goes on questioning. It
matters not what you are questioning, with anything given to the mind it will
create a question. It is a machine to grind out, to create questions. So give
it anything and it will cut it into pieces and create many questions. One
question answered, and the mind will create many questions from the answer. This
has been the whole history of philosophy.
Bertrand
Russell remembers that when he was a child he thought that one day, when he
will be mature enough to understand all philosophy, all questions will be
answered. Then later, when he was eighty, he said, "Now I can say that my
own questions are there standing, as they were standing when I was a child. No
other questions have come up because of these theories of philosophy." So
he said, "When I was young I used to say, philosophy is an inquiry for
ultimate answers. Now I cannot say it. It is an inquiry for endless
questions."
So one
question creates one answer and many questions. The doubting mind is the
problem. Devi says, "Do not be concerned with my questions. I have asked
so many things: What is your reality? What is this wonder-filled universe? What
constitutes seed? Who centers the universal wheel? What is life beyond form? How
can we enter it fully above time and space? But do not be concerned with my
questions. Let my doubts be cleared. I ask these questions because they are in
my mind. I ask them just to show you my mind, but do not pay much attention to
them. Really, answers will not fulfill my need. My need is... let my doubts be
cleared."
But how can
the doubts be cleared? Will any answer do? Is there any answer which will clear
your doubts? Mind IS the doubt. It is not that the mind doubts, mind is the
doubt! Unless the mind dissolves, doubts cannot be cleared.
Shiva will
answer. His answers are techniques -- the oldest, most ancient techniques. But
you can call them the latest also because nothing can be added to them. They
are complete -- one hundred and twelve techniques. They have taken in all the
possibilities, all the ways of cleaning the mind, transcending the mind. Not a
single method could be added to Shiva's one hundred and twelve methods. And
this book, VIGYANA BHAIRAVA TANTRA, is five thousand years old. Nothing can be
added; there is no possibility to add anything. It is exhaustive, complete. It
is the most ancient and yet the latest, yet the newest. Old like old hills --
the methods seem eternal -- and they are new like a dewdrop before the sun,
because they are so fresh.
These one
hundred and twelve methods of meditation constitute the whole science of
transforming mind. We will enter them one by one. We will try to comprehend
first intellectually. But use your intellect only as an instrument, not as a
master. Use it as an instrument to understand something, but do not go on
creating barriers with it. When we will be talking about these techniques, just
put aside your past knowledge, your knowing, whatsoever information you have
collected. Put them aside -- they are just dust gathered on the road.
Encounter
these methods with a fresh mind -- with alertness, of course, but not with
argumentation. And do not create the fallacy that an argumentative mind is an
alert mind. It is not, because the moment you move into arguments you have lost
the awareness, you have lost the alertness. Then you are not here.
These
methods do not belong to any religion. Remember, they are not Hindu, just as
the theory of relativity is not Jewish because Einstein conceived it. And radio
and television are not Christian. No one says, "Why are you using
electricity? This is Christian, because a Christian mind conceived it." Science
does not belong to races and religions -- and tantra is a science. So remember,
this is not Hindu at all. These techniques were conceived by Hindus, but these
techniques are not Hindu. That is why these techniques will not mention any
religious ritual. No temple is needed. You are quite enough of a temple
yourself. You are the lab; the whole experiment is to go on within you. No
belief is needed.
This is not
religion, this is science. No belief is needed. It is not required to believe
in the Koran or the Vedas or in Buddha or in Mahavira. No, no belief is needed.
Only a daringness to experiment is enough, courage to experiment is enough;
that is the beauty. A Mohammedan can practice and he will reach to the deeper
meanings of the Koran. A Hindu can practice and he will for the first time know
what the Vedas are. And a Jain can practice and a Buddhist can practice; they
need not leave their religion. Tantra will fulfill them, wherever they are. Tantra
will be helpful, whatsoever their chosen path.
So remember
this, tantra is pure science. You may be a Hindu or a Mohammedan or a Parsee or
whatsoever -- tantra doesn't touch your religion at all. Tantra says that
religion is a social affair. So belong to any religion; it is irrelevant. But
you can transform yourself, and that transformation needs a scientific
methodology. When you are ill, when you have fallen ill or you have caught
tuberculosis or anything, then whether you are a Hindu or a Mohammedan makes no
difference. The tuberculosis remains indifferent to your Hinduism, to your
Mohammedanism, to your beliefs -- political, social or religious. Tuberculosis
has to be treated scientifically. There is no Hindu tuberculosis, no Mohammedan
tuberculosis.
You are
ignorant, you are in conflict, you are asleep. This is a disease, a spiritual
disease. This disease has to be treated by the tantra. You are irrelevant, your
beliefs are irrelevant. It is just a coincidence that you are born somewhere
and someone else is born somewhere else. This is just a coincidence. Your
religion is a coincidence, so do not cling to it. Use some scientific methods
to transform yourself.
Tantra is
not very well known. And even if it is known, it is very much misunderstood. There
are reasons for it. The higher and purer a science, the less is the possibility
that the masses will know of it. We have only heard the name of the theory of
relativity. It used to be said that only twelve persons understood it when
Einstein was alive. All over the world only one dozen minds could understand
it. It was difficult even for Albert Einstein to make it understood to someone,
to make it understandable, because it moves so high, it goes above your head. But
it can be understood. A technical, mathematical knowledge is needed; a training
is needed, and then it can be understood. But tantra is more difficult because
no training will help. Only transformation can help.
That is why
tantra could never become understood by the masses. And it always happens that
when you cannot understand a thing, at least you will misunderstand, because
then you can feel, "Okay, I understand." You cannot simply remain in
the vacuum.
Secondly,
when you cannot understand a thing, you begin to abuse it because it insults
you. You cannot understand it! You? YOU cannot understand it? That is
impossible. Something must be wrong with the thing itself. One begins to abuse,
one begins to talk nonsense, and then he feels, "Now it is okay."
So tantra
was not understood; tantra was misunderstood. It was so deep and so high that
this was natural. Secondly, because tantra moves beyond duality, the very
standpoint is amoral. Please understand this word: 'moral', 'immoral',
'amoral'. We understand morality, we understand immorality, but it becomes
difficult if something is amoral -- beyond both.
Tantra is
amoral. Look at it in this way.... A medicine is amoral; it is neither moral
nor immoral. If you give it to a thief it will help; if you give it to a saint
it will help. It will make no differentiation between a thief and a saint. The
medicine cannot say, "This is a thief so I am going to kill him, and this
is a saint so I am going to help him." A medicine is a scientific thing. Your
being a thief or being a saint is irrelevant.
Tantra is
amoral. Tantra says, no morality is needed -- no particular morality is needed.
On the contrary, you are immoral because you have a very disturbed mind. So
tantra cannot make a precondition, that first you become moral and then you can
practice tantra. Tantra says, this is absurd.
Someone is
ill, feverish, and the doctor comes and says, "First bring down your
fever; first be quite healthy. Only then can I give you the medicine." This
is what is happening.
One thief
comes to a saint and he says, "I am a thief. Tell me how to
meditate." The saint says, "First leave your profession. How can you
meditate if you remain a thief?"
One
alcoholic comes and he says, "I am an alcoholic. How can I meditate?"
The saint says, "The first condition is, leave alcohol, only then can you
meditate." The conditions become suicidal. The man is alcoholic or a thief
or immoral because he has a disturbed mind, an ill mind. These are the effects,
the consequences of the diseased mind, and he is told, "First be well and
then you can meditate." But then who needs meditation? Meditation is
medicinal. It is a medicine.
Tantra is
amoral. It doesn't ask you who you are. Your being a man is enough. Wherever you
are, whatsoever you are, you are accepted.
Choose a
technique which fits you, put your total energy into it, and you will not be
the same again. Real, authentic techniques always will be like that. If I make
preconditions, it shows I have a pseudo technique -- I say, "First do this
and first do not do that, and then..." And those are impossible conditions
because a thief can change his objects, but be cannot become a non-thief.
A greedy
man can change the objects of his greed, but he cannot become non-greedy. You
can force him or he can force upon himself non-greed, but it is also only
because of a certain greed. If heaven is promised he may even try to be
non-greedy. But this is greed par excellence. Heaven, MOKSHA -- liberation;
SATCHITANANDA -- existence, consciousness, bliss, they will be the objects of
his greed.
Tantra
says, you cannot change man unless you give him authentic techniques with which
to change. Just by preaching nothing is changed. And you can see this all over
the world. Whatsoever tantra says is written all over the world -- so much
preaching, so much moralizing, so many priests, preachers. The whole world is
filled with them, yet everything is so ugly and so immoral.
Why is this
happening? The same will be the case if you give your hospitals to preachers. They
will go there and they will start preaching. And they will make every ill man
feel, "You are guilty! You have created this disease; now change this
disease." If preachers are given hospitals, what will be the condition of
hospitals? The same as the condition of the whole world.
Preachers
go on preaching. They go on telling people, "Don't be angry," without
giving any technique. And we have heard this teaching for so long that we never
even raise the question: "What are you saying? I am angry and you simply
say, `Don't be angry.' How is this possible? When I am angry it means `I' am
anger, and you just tell me, `Don't be angry.' So I can only suppress
myself."
But that
will create more anger. That will create guilt -- because if I try to change
and cannot change myself, that creates inferiority. It gives me a feeling of
guilt, that I am incapable, I cannot win over my anger. No one can win! You
need certain weapons, you need certain techniques, because your anger is just
an indication of a disturbed mind. Change the disturbed mind and the indication
will change. Anger is just showing what is within. Change the within and the
without will change.
So tantra
is not concerned with your so-called morality. Really, to emphasize morality is
mean, degrading; it is inhuman. If someone comes to me and I say, "Leave
anger first, leave sex first, leave this and that," then I am inhuman. What
I am saying is impossible. And that impossibility will make that man feel
inwardly mean. He will begin to feel inferior; he will be degraded inside in
his own eyes. If he tries the impossible, he is going to be a failure. And when
he is a failure he will be convinced that he is a sinner.
The
preachers have convinced the whole world that "You are sinners." This
is good for them, because unless you are convinced, their profession cannot
continue. You must be sinners: only then can churches, temples and mosques
continue to prosper. Your being in sin is their success. Your guilt is the base
of all the highest churches. The more guilty you are, the more churches will go
on rising higher and higher. They are built on your guilt, on your sin, on your
inferiority complex. Thus, they have created an inferior humanity.
Tantra is
not concerned with your so-called morality, your social formalities, etc. That
doesn't mean that tantra says to be immoral -- no! Tantra is so much
unconcerned with your morality that tantra cannot say to be immoral. Tantra
gives you scientific techniques for changing the mind, and once the mind is different
your character will be different. Once the basis of your structure changes,
your whole edifice will be different. Because of this amoral attitude, tantra
could not be tolerated by your so-called saints, they all went against it --
because if tantra succeeds, then all this nonsense which goes on in the name of
religion will have to stop.
See this:
Christianity fought very much against scientific progress. Why? Only because if
scientific progress is there in the material world, then the time is not very
far off when in the psychological and in the spiritual world also science will
penetrate. So Christianity started fighting scientific progress, because once
you know that you can change matter through technique, the time is not very far
off when you will come to know that you can change mind through techniques --
because mind is nothing but subtle matter.
This is
tantra's proposition, that mind is nothing but subtle matter; it can be
changed. And once you have a different mind you have a different world, because
you look through the mind. The world you are seeing, you are seeing because of
a particular mind. Change the mind, and when you look there is a different
world. And if there is no mind... that is the ultimate for tantra, to bring
about a state where there is no mind. Then look at the world without a
mediator. When the mediator is not, you are encountering the real, because now
no one is between you and the real. Then nothing can be distorted.
So tantra
says that when there is no mind, that is the state of a Bhairava -- a no-mind
state. For the first time you look at the world, at that which is. If you have
a mind, you go on CREATING a world; you go on imposing, projecting. So first
change the mind, then change from mind to no-mind. And these one hundred and
twelve methods can help each and everyone. Any particular method may not be of
use to you. That is why Shiva goes on relating many methods. Choose any one
method which suits you. It is not difficult to know which suits you.
We will try
to understand each method and how to choose for yourself one method which can
change you and your mind. This understanding, this intellectual understanding
will be a basic necessity, but this is not the end. Whatsoever I talk about
here, try it.
Really,
when you try the right method it clicks immediately. So I will go on talking
about methods here every day. You try them. Just play with them -- go home and
try. The right method, whenever you happen upon it, just clicks. Something
explodes in you, and you know that "This is the right method for me."
But effort is needed, and you may be surprised that suddenly one day one method
has gripped you.
So while I
am talking here, parallel to it go on playing with these methods. I say playing
because you should not be too serious. Just play! Something may fit you. If it
fits you, then be serious, and then go deep into it -- intensely, honestly,
with all your energy, with all your mind. But before that just play.
I have
found that while you are playing your mind is more open. While you are serious
your mind is not so open; it is closed. So just play. Do not be too serious,
just play. And these methods are simple, you can just play with them.
Take one
method and play with it for at least three days. If it gives you a certain
feeling of affinity, if it gives you a certain feeling of well-being, if it
gives you a certain feeling that this is for you, then be serious about it. Then
forget the others, do not play with other methods. Stick to it -- at least for
three months. Miracles are possible. The only thing is that the technique must
be for you. If the technique is not for you, then nothing happens. Then you may
go on with it for lives together, but nothing will happen. If the method is for
you then even three minutes are enough.
So these
one hundred and twelve methods can be a miraculous experience for you, or they
may just be a listening -- it depends on you. I will go on describing each
method from as many angles as possible. If you feel any affinity with it, play
with it for three days. If you feel that it fits, that something clicks in you,
continue it for three months. Life is a miracle. If you have not known its
mystery, that only shows that you do not know the technique for how to approach
it.
Shiva
proposes one hundred and twelve methods. These are all the methods possible. If
nothing clicks and nothing gives you the feeling that this is for you, then
there is no method left for you -- remember this. Then forget spirituality and
be happy. Then it is not for you.
But these
one hundred and twelve methods are for the whole humanity -- for all the ages
that have passed and for all the ages that have yet to come. In no time has
there ever been a single man, and there will never be one, who can say,
"These one hundred and twelve methods are all useless for me." Impossible!
This is impossible!
Every type
of mind has been taken into account. Every possible type of mind has been given
a technique in tantra. There are many techniques for which no man exists yet;
they are for the future. There are many techniques for which no man exists now;
they are for the past. But do not be afraid. There are many methods which are
for you.
So we will
start this journey from tomorrow.
Vigyan Bhairav Tantra, Vol 1
Chapter #2
Chapter
title: The Path of Yoga and the Path of Tantra
2 October
1972 pm in Woodlands, Bombay
Archive code: 7210025
ShortTitle: VBT102
Audio: Yes
Video: No
Length: 100 mins
Many
questions are there.
The first:
Question 1
WHAT IS THE
DIFFERENCE BETWEEN TRADITIONAL YOGA AND TANTRA? ARE THEY THE SAME?
Tantra and
yoga are basically different. They reach to the same goal; however, their paths
are not only different, but contrary also. So this has to be understood very
clearly.
The yoga
process is also methodology; yoga is also technique. Yoga is not philosophy,
just like tantra -- yoga depends on action, method, technique. Doing leads to
being in yoga also, but the process is different. In yoga one has to fight; it
is the path of the warrior. On the path of tantra one does not have to fight at
all. Rather, on the contrary, one has to indulge -- but with awareness.
Yoga is
suppression with awareness; tantra is indulgence with awareness. Tantra says
that whatsoever you are, the ultimate is not opposite to it. It is a growth;
you can grow to be the ultimate. There is no opposition between you and the
reality. You are part of it, so no struggle, no conflict, no opposition to
nature is needed. You have to use nature; you have to use whatsoever you are to
go beyond.
In yoga you
have to fight with yourself to go beyond. In yoga, the world and MOKSHA,
liberation -- you as you are and you as you can be -- are two opposite things. Suppress,
fight, dissolve that which you are so that you can attain that which you can
be. Going beyond is a death in yoga. You must die for your real being to be
born.
In the eyes
of tantra, yoga is a deep suicide. You must kill your natural self -- your
body, your instincts, your desires, everything. Tantra says accept yourself as
you are. It is a deep acceptance. Do not create a gap between you and the real,
between the world and NIRVANA. Do not create any gap. There is no gap for
tantra; no death is needed. For your rebirth, no death is needed -- rather, a
transcendence. For this transcendence, use yourself.
For example,
sex is there, the basic energy -- the basic energy you are born through, born
with. The basic cells of your being and of your body are sexual, so the human
mind revolves around sex. For yoga you must fight with this energy. Through
fight you create a different center in yourself. The more you fight, the more
you become integrated in a different center. Then sex is not your center. Fighting
with sex -- of course, consciously -- will create in you a new center of being,
a new emphasis, a new crystallization. Then sex will not be your energy. You
will create your energy fighting with sex. A different energy will come into
being and a different center of existence.
For tantra
you have to use the energy of sex. Do not fight with it, transform it. Do not think
in terms of enmity, be friendly to it. It is your energy. It is not evil, it is
not bad. Every energy is just natural. It can be used for you, it can be used
against you. You can make a block of it, a barrier, or you can make it a step. It
can be used. Rightly used, it becomes friendly; wrongly used, it becomes your
enemy. But it is neither. Energy is just natural. As ordinary man is using sex,
it becomes an enemy, it destroys him; he simply dissipates in it.
Yoga takes
the opposite view -- opposite to the ordinary mind. The ordinary mind is being
destroyed by its own desires, so yoga says stop desiring, be desireless. Fight
desire and create an integration in you which is desireless.
Tantra says
be aware of the desire; do not create any fight. Move in desire with full
consciousness, and when you move into desire with full consciousness you
transcend it. You are into it and still you are not in it. You pass through it,
but you remain an outsider.
Yoga
appeals much because yoga is just the opposite of the ordinary mind, so the
ordinary mind can understand the language of yoga. You know how sex is
destroying you -- how it has destroyed you, how you go on revolving around it
like a slave, like a puppet. You know this by your experience. So when yoga
says fight it, you immediately understand the language. That is the appeal, the
easy appeal of yoga.
Tantra can
not be so easily appealing. It seems difficult: how to move into desire without
being overwhelmed by it? How to be in the sex act consciously, with full
awareness? The ordinary mind becomes afraid. It seems dangerous. Not that it is
dangerous; whatsoever you know about sex creates this danger for you. You know
yourself, you know how you can deceive yourself. You know very well that your
mind is cunning. You can move in desire, in sex, in everything, and you can
deceive yourself that you are moving with full awareness. That is why you feel
the danger.
The danger
is not in tantra; it is in you. And the appeal of yoga is because of you,
because of your ordinary mind, your sex-suppressed, sex-starved, sex-indulging
mind. Because the ordinary mind is not healthy about sex, yoga has an appeal. With
a better humanity, with a healthy sex -- natural, normal -- the case would be
different. We are not normal and natural. We are absolutely abnormal,
unhealthy, really insane. But because everyone is like us, we never feel it.
Madness is
so normal that not to be mad may look abnormal. A Buddha is abnormal, a Jesus
is abnormal amidst us. They do not belong to us. This "normalcy" is a
disease. This "normal" mind has created the appeal of yoga. If you
take sex naturally -- with no philosophy around it, with no philosophy for or
against -- if you take sex as you take your hands, your eyes; if it is totally
accepted as a natural thing, then tantra will have an appeal. And only then can
tantra be useful for many.
But the
days of tantra are coming. Sooner or later tantra will explode for the first
time in the masses, because for the first time the time is ripe -- ripe to take
sex naturally. It is possible that the explosion may come from the West,
because Freud, Jung, Reich, they have prepared the background. They did not
know anything about tantra, but they have made the basic ground for tantra to
evolve. Western psychology has come to a conclusion that the basic human
disease is somewhere around sex, the basic insanity of man is sex-oriented.
So unless
this sex orientation is dissolved, man cannot be natural, normal. Man has gone
wrong only because of his attitudes about sex. No attitude is needed. Only then
are you natural. What attitude have you about your eyes? Are they evil or are
they divine? Are you for your eyes or against them? There is no attitude! That
is why your eyes are normal.
Take some
attitude -- think that eyes are evil. Then seeing will become difficult. Then
seeing will take the same problematic shape that sex has taken. Then you will
want to see, you will desire and you will hanker to see. But when you see you
will feel guilty. Whenever you see you will feel guilty that you have done
something wrong, that you have sinned. You would like to kill your very
instrument of seeing; you would like to destroy your eyes. And the more you
want to destroy them, the more you will become eye centered. Then you will
start a very absurd activity. You will want to see more and more, and
simultaneously you will feel more and more guilty. The same has happened with
the sex center.
Tantra
says, accept whatsoever you are. This is the basic note -- total acceptance. And
only through total acceptance can you grow. Then use every energy you have. How
can you use them? Accept them, then find out what these energies are -- what is
sex, what is this phenomenon. We are not acquainted with it. We know many
things about sex, taught by others. We may have passed through the sex act, but
with a guilty mind, with a suppressive attitude, in haste, in a hurry. Something
has to be done in order to become unburdened. The sex act is not a loving act. You
are not happy in it, but you cannot leave it. The more you try to leave it, the
more attractive it becomes. The more you want to negate it, the more you feel
invited.
You cannot
negate it, but this attitude to negate, to destroy, destroys the very mind, the
very awareness, the very sensitivity which can understand it. So sex goes on
with no sensitivity into it. Then you cannot understand it. Only a deep
sensitivity can understand anything; only a deep feeling, a deep moving into
it, can understand anything. You can understand sex only if you move in it as a
poet moves amidst flowers -- only then! If you feel guilty about flowers, you
may pass through the garden, but you will pass with closed eyes. And you will
be in a hurry, in a deep, mad haste. Somehow you have to go out of the garden. Then
how can you be aware?
So tantra
says, accept whatsoever you are. You are a great mystery of many
multidimensional energies. Accept it, and move with every energy with deep
sensitivity, with awareness, with love, with understanding. Move with it! Then
every desire becomes a vehicle to go beyond it. Then every energy becomes a
help. And then this very world is nirvana, this very body is a temple -- a holy
temple, a holy place.
Yoga is
negation; tantra is affirmation. Yoga thinks in terms of duality -- that is the
reason for the word `yoga'. It means to put two things together, to `yoke' two
things together. But two things are there; the duality is there. Tantra says
there is no duality. If there is duality, then you cannot put them together. And
howsoever you try they will remain two. Howsoever put together they will remain
two, and the fight will continue, the dualism will remain.
If the
world and the divine are two, then they cannot be put together. If really they
are not two, if they are only appearing as two, only then can they be one. If
your body and your soul are two, then they cannot be put together. If you and
God are two, then there is no possibility of putting them together. They will
remain two.
Tantra says
there is no duality; it is only an appearance. So why help appearance to grow
stronger? Tantra asks, why help this appearance of duality to grow stronger? Dissolve
it this very moment! Be one! Through acceptance you become one, not through
fight. Accept the world, accept the body, accept everything that is inherent in
it. Do not create a different center in yourself, because for tantra that
different center is nothing but the ego. Do not create an ego. Just be aware of
what you are. If you fight, then the ego will be there.
So it is
difficult to find a yogi who is not an egoist. And yogis may go on talking
about egolessness, but they cannot be egoless. The very process they go through
creates the ego. The fight is the process. If you fight, you are bound to
create an ego. And the more you fight, the more strengthened the ego will be. And
if you win your fight, then you will achieve the supreme ego.
Tantra
says, no fight! Then there is no possibility of the ego. If we understand
tantra there will be many problems, because for us, if there is no fight there
is only indulgence. No fight means indulgence for us. Then we become afraid. We
have indulged for lives together and we have reached nowhere. But for tantra
indulgence is not "our" indulgence. Tantra says indulge, but be
aware.
You are
angry... tantra will not say do not be angry. Tantra will say be angry
wholeheartedly, but be aware. Tantra is not against anger, tantra is only
against spiritual sleepiness, spiritual unconsciousness. Be aware AND be angry.
And this is the secret of the method --
that if you are aware anger is transformed: it becomes compassion. So tantra says anger is not your
enemy; it is compassion in seed form. The
same anger, the same energy, will become compassion.
If you
fight with it, then there will be no possibility for compassion. So if you succeed in fighting, in suppression,
you will be a dead man. There will be
no anger because you have suppressed it, but there will be no compassion either
because only anger can be transformed into compassion. If you succeed in your
suppression -- which is impossible -- then there will be no sex, but no love
either, because with sex dead there is no energy to grow into love. So you will
be without sex, but you will also be without love. And then the whole point is
missed, because without love there is no divineness, without love there is no
liberation, and without love there is no freedom.
Tantra says
that these same energies are to be transformed. It can be said in this way: if
you are against the world, then there is no nirvana -- because this world
itself is to be transformed into nirvana. Then you are against the basic
energies which are the source.
So tantric
alchemy says, do not fight, be friendly with all the energies that are given to
you. Welcome them. Feel grateful that you have anger, that you have sex, that
you have greed. Feel grateful because these are the hidden sources, and they
can be transformed, they can be opened. And when sex is transformed it becomes
love. The poison is lost, the ugliness is lost.
The seed is
ugly, but when it becomes alive it sprouts and flowers. Then there is beauty. Do
not throw away the seed, because then you are also throwing the flowers in it. They
are not there yet, not yet manifest so that you can see them. They are
unmanifest, but they are there. Use this seed so that you can attain to
flowers. So first let there be acceptance, a sensitive understanding and
awareness. Then indulgence is allowed.
One thing
more which is really very strange, but one of the deepest discoveries of
tantra, and that is: whatsoever you take as your enemies -- greed, anger, hate,
sex, whatsoever -- your attitude that they are enemies makes them your enemies.
Take them as divine gifts and approach them with a very grateful heart. For
example, tantra has developed many techniques for the transformation of sexual
energy. Approach the sex act as if you are approaching the temple of the
divine. Approach the sex act as if it is prayer, as if it is meditation. Feel
the holiness of it.
That is why
in Khajuraho, in Puri, in Konark, every temple has MAITHUN, intercourse
sculptures. The sex act on the walls of temples seems illogical, particularly
for Christianity, for Islam, for Jainism. It seems inconceivable,
contradictory. How is the temple connected with maithun pictures? On the outer
walls of the Khajuraho temples, every conceivable type of sex act is pictured
in stone. Why? In a temple it doesn't have any place, in our minds at least. Christianity
cannot conceive of a church wall with Khajuraho pictures. Impossible!
Modern
Hindus also feel guilty because the minds of modern Hindus are created by
Christianity. They are "Hindu-Christians" -- and they are worse,
because to be a Christian is good, but to be a Hindu-Christian is just weird. They
feel guilty. One Hindu leader, Purshottamdas Tandon, even proposed that these
temples should be destroyed, that they do not belong to us. Really, it looks
like they do not belong to us because tantra has not been in our hearts for a
long time, for centuries. It has not been the main current. Yoga has been the
main current, and for yoga Khajuraho is inconceivable -- it must be destroyed.
Tantra
says, approach the sex act as if you are entering a holy temple. That is why
they have pictured the sex act on their holy temples. They have said, approach
sex as if you are entering a holy temple. Thus, when you enter a holy temple
sex must be there in order that the two become conjoined in your mind,
associated. Then you can feel that the world and the divine are not two
fighting elements, but one. They are not contradictory, they are just polar
opposites helping each other. And they can exist only because of this polarity.
If this polarity is lost, the whole world is lost. So see the deep oneness
running through everything. Do not see only the polar opposites, see the inner
running current which makes them one.
For tantra
everything is holy. Remember this, for tantra EVERYTHING is holy; nothing is
unholy. Look at it this way: for an irreligious person, everything is unholy;
for so-called religious persons something is holy, something is unholy.
For tantra,
everything is holy.
One
Christian missionary was with me a few days ago and he said, "God created
the world." So I asked him, "Who created sin?" He said,
"The devil."
Then I
asked him, "Who created the devil?" Then he was at a loss. He said,
"Of course, God created the devil."
The devil
creates sin and God creates the devil. Then who is the real sinner -- the devil
or God? But the dualist conception always leads to such absurdities. For tantra
God and the devil are not two. Really, for tantra there is nothing that can be
called "devil", everything is divine, everything is holy. And this
seems to be the right standpoint, the deepest. If anything is unholy in this
world, from where does it come and how can it be?
So only two
alternatives are there. First, the alternative of the atheist who says
everything is unholy. This attitude is okay. He is also a non-dualist; he sees
no holiness in the world. Then there is the tantric's alternative -- he says
everything is holy. He is also a non-dualist. But between these two are the
so-called religious persons, who are not really religious. They are neither
religious nor irreligious because they are always in a conflict. Their whole
theology is just to make ends meet, and those ends cannot meet.
If a single
cell, a single atom in this world is unholy, then the whole world becomes
unholy, because how can that single atom exist in a holy world? How can it be? It
is supported by everything; to be, it has to be supported by everything. And if
the unholy element is supported by all the holy elements, then what is the
difference between them? So either the world is holy totally, unconditionally,
or it is unholy; there is no middle path.
Tantra says
everything is holy, that is why we cannot understand it. It is the deepest
non-dual standpoint -- if we can call it a standpoint. It is not, because any
standpoint is bound to be dual. It is not against anything, so it is not any
standpoint. It is a felt unity, a lived unity.
These are
two paths, yoga and tantra. Tantra could not be so appealing because of our
crippled minds. But whenever there is someone who is healthy inside, not a
chaos, tantra has a beauty. Only he can understand what tantra is. Yoga has
appeal, an easy appeal, because of our disturbed minds.
Remember,
it is ultimately your mind which makes anything attractive or unattractive. It
is you who is the deciding factor.
These
approaches are different. I am not saying that one cannot reach through yoga. One
can reach through yoga also, but not through the yoga which is prevalent. The
yoga which is prevalent is not really yoga, but the interpretation of your
diseased minds. Yoga can be authentically an approach toward the ultimate, but
that too is only possible when your mind is healthy, when your mind is not
diseased and ill. Then yoga takes a different shape.
For
example, Mahavir was on the path of yoga, but he was not really suppressing
sex. He had known it, he had lived it, he was deeply acquainted with it. But it
became useless to him, so it dropped. Buddha was on the path of yoga, but he
had lived through the world, he was deeply acquainted with it. He was not
fighting.
Once you
know something you become free from it. It simply drops like dead leaves
dropping from a tree. It is not renunciation; there is no fight involved at
all. Look at Buddha's face -- it doesn't look like the face of a fighter. He
has not been fighting. He is so relaxed; his face is the very symbol of
relaxation... no fight.
Look at
your yogis. The fight is apparent on their faces. Deep down much turmoil is
there -- right now they are sitting on volcanos. You can look in their eyes, in
their faces, and you will feel it. Deep down somewhere they have suppressed all
their diseases; they have not gone beyond.
In a healthy
world, where everyone is living his life authentically, individually, not
imitating others but living his own life in his own way, both are possible. He
may learn the deep sensitivity which transcends desires; he may come to a point
where all desires become futile and drop. Yoga can also lead to this, but to me
yoga will lead to it in the same world where tantra can lead to it -- remember
this. We need a healthy mind, a natural man. In that world where a natural man
is, tantra, and yoga also, will lead to transcendence of desires.
In our
so-called ill society, neither yoga nor tantra can do this, because if we
choose yoga we do not choose it because desires have become useless -- no! They
are still meaningful; they are not dropping by themselves. We have to force
them. If we choose yoga, we choose it as a technique of suppression. If we
choose tantra, we choose tantra as a cunningness, as a deep deception -- an
excuse to indulge.
So with an
unhealthy mind neither yoga nor tantra can work. They will both lead to
deceptions. A healthy mind, particularly a sexually healthy mind, is needed to
start with. Then it is not very difficult to choose your path. You can choose
yoga, you can choose tantra.
There are
two types of persons basically, male and female. I do not mean biologically,
but psychologically. For those who are psychologically basically male --
aggressive, violent, extrovert -- yoga is their path. For those who are
basically feminine, receptive, passive, non-violent, tantra is their path. So
you may note it: for tantra, Mother Kali, Tara, and so many DEVIS, BHAIRAVIS --
female deities -- are very significant. In yoga you will never hear mentioned
any name of a feminine deity. Tantra has feminine deities; yoga has male gods. Yoga
is outgoing energy; tantra is energy moving inwards. So you can say in modern
psychological terms that yoga is extrovert and tantra is introvert. So it
depends on the personality. If you have an introverted personality, then fight
is not for you. If you have an extroverted personality, then fight is for you.
But we are
just confused, we are just in a mess; that is why nothing helps. On the
contrary, everything disturbs. Yoga will disturb you, tantra will disturb you. Every
medicine is going to create a new illness for you because the chooser is ill,
diseased; so the result of his choice will be illness. So I do not mean that
through yoga you cannot reach. I emphasize tantra only because we are going to
try to understand what tantra is.
Another
question:
Question 2
ON THE PATH
OF SURRENDER, HOW DOES THE SEEKER COME TO THE RIGHT TECHNIQUE OUT OF ONE
HUNDRED AND TWELVE METHODS?
On the path
of will there are methods -- these one hundred and twelve methods. On the path
of surrender, surrender itself is the method, there are no other methods --
remember this. All methods are non-surrendering, because a method means
depending on yourself. You can do something; the technique is there, so you do
it. On the path of surrender, you are no more, so you cannot do anything. You
have done the ultimate, the last: you have surrendered. On the path of
surrender, surrender is the only method.
All these
one hundred and twelve methods require a certain will; they require something
to be done by you. You manipulate your energy, you balance your energy, you
create a center in your chaos. You do something. Your effort is significant,
basic, required. On the path of surrender only one thing is required -- you
surrender. We will go deep into these one hundred and twelve methods, so it is
good to say something about surrender because it has no method.
In these
one hundred and twelve methods there will be nothing about surrender. Why has
Shiva not said anything about surrender? Because nothing can be said. Bhairavi
herself, Devi herself, has reached Shiva not through any method. She has simply
surrendered. So this must be noted. She is asking these questions not for
herself, these questions are asked for the whole humanity. She has attained
Shiva. She is already in his lap; she is already embraced by him. She has become
one with him, but still she is asking.
So remember
one thing, she is not asking for herself; there is no need. She is asking for
the whole humanity. But if she has attained, why is she asking Shiva? Can she
herself not speak to the humanity? She has come through the path of surrender,
so she doesn't know anything about method. She herself has come through love;
love is enough unto itself. Love doesn't need anything more. She has come
through love, so she doesn't know anything about any methods, techniques. That
is why she is asking.
So Shiva
relates one hundred and twelve methods. He also will not talk about surrender because surrender is not a method
really. You surrender only when every method has become futile, when you cannot
reach by any method. You have tried your best. You have knocked on every door
and no door opens, and you have passed through all the routes and no route
reaches. You have done whatsoever you can do, and now you feel helpless. In
that total helplessness surrender happens. So on the path of surrender there is
no method.
But what is surrender and how does it work? And if surrender works, then what is the need of one hundred and twelve methods? Then why go into them unnecessarily? -- the mind will ask. Then okay! If surrender works, it is better to surrender. Why go on hankering after methods? And who knows whether a particular method will suit you or not? And it may take lives to find out. So it is good to surrender, but it is difficult. It is the most difficult thing in the world.
Methods are not difficult. They are easy; you can train yourself. But for surrender you cannot train yourself... no training! You cannot ask how to surrender; the very question is absurd. How can you ask how to surrender? Can you ask how to love?
Either there is love or there is not, but you cannot ask how to love. And if someone tells you and teaches you how to love, remember, then you will never be capable of love. Once a technique is given to you for love, you will cling to the technique. That is why actors cannot love. They know so many techniques, so many methods -- and we are all actors. Once you know the trick how to love, then love will not flower because you can create a facade, a deception. And with the deception you are out of it, not involved. You are protected.
Love is being totally open, vulnerable. It is dangerous. You become insecure. We cannot ask how to love, we cannot ask how to surrender. It happens! Love happens, surrender happens. Love and surrender are deeply one. But what is it? And if we cannot know how to surrender, at least we can know how we are maintaining ourselves from surrendering, how we are preventing ourselves from surrendering. That can be known and that is helpful.
How is it that you have not surrendered yet? What is your technique of non-surrendering? If you have not fallen in love yet, then the real problem is not how to love. The real problem is to dig deep to find out how you have lived without love, what is your trick, what is your technique, what is your structure -- your defense structure, how you have lived without love. That can be understood, and that should be understood.
First thing: we live with the ego, in the ego, centered in the ego. I am without knowing who I am. I go on announcing, "I am." This "I-am-ness" is false, because I do not know who I am. And unless I know who I am, how can I say "I"? This "I" is a false "I". This false "I" is the ego. This is the defense. This protects you from surrendering.
You cannot surrender, but you can become aware of this defense measure. If you have become aware of it, it dissolves. By and by, you are not strengthening it, and one day you come to feel, "I am not." The moment you come to feel "I am not," surrender happens. So try to find out whether you are. Really, is there any center in you that you can call your "I"?. Go deep down within yourself, go on trying to find out where is this "I", where is the abode of this ego.
Rinzai went to his master and he said, "Give me freedom!" The master said, "Bring yourself. If you are, I will make you free. But if you are not, then how can I make you free? You are already free. And freedom," his master said, "is not your freedom. Really, freedom is freedom from `you'. So go and find out where this `I' is, where you are, then come to me. This is the meditation. Go and meditate."
So the disciple Rinzai goes and meditates for weeks, months, and then he comes. Then he says, "I am not the body. Only this much I have found." So the master says, "This much you have become free. Go again. Try to find out." Then he tries, meditates, and he finds that "I am not my mind, because I can observe my thoughts. So the observer is different from the observed -- I am not my mind." He comes and says, "I am not my mind." So his master says, "Now you are three-fourths liberated. Now go again and find out who you are."
So he was thinking, "I am not my body. I am not my mind." He had read, studied, he was well informed, so he was thinking, "I am not my body, not my mind, so I must be my soul, my ATMA." But he meditated, and then he found that there is no atman, no soul, because this atma is nothing but your mental information -- just doctrines, words, philosophies.
So he came running one day and he said, "Now I am no more!" Then his master said, "Am I now to teach you the methods for freedom?" Rinzai said, "I am free because I am no more. There is no one to be in bondage. I am just a wide emptiness, a nothingness."
Only nothingness can be free. If you are something, you will be in bondage. If you are, you will be in bondage. Only a void, a vacant space, can be free. Then you cannot bind it. Rinzai came running and said, "I am no more. Nowhere am I to be found." This is freedom. And for the first time he touched his master's feet -- for the first time! Not actually, because he had touched them many times before also. But the master said, "For the first time you have touched my feet."
Rinzai asked, "Why do you say for the first time? I have touched your feet many times." The master said, "But you were there, so how could you touch my feet while you were already there? While you are there how can you touch my feet?" The "I" can never touch anybody's feet. Even though it apparently looks like it touches somebody's feet, it is touching its own feet, just in a round-about way. "You have touched my feet for the first time," the master said, "because now you are no more. And this is also the last time," the master said. "The first and the last."
Surrender happens when you are not, so YOU cannot surrender. That is why surrender cannot be a technique. You cannot surrender -- you are the hindrance. When you are not, surrender is there. So you and surrender cannot cohabit, there is no coexistence between you and surrender. Either you are or surrender is. So find out where you are, who you are. This inquiry creates many, many surprising results.
Raman Maharshi used to say, "Inquire `Who am I ?'" It was misunderstood. Even his nearest disciples have not understood the meaning of it. They think that this is an inquiry to find out really "Who am I?" It is not! if you go on inquiring "Who am I?" you are bound to come to the conclusion that you are not. This is not really an inquiry to find out "Who am I?" Really, this is an inquiry to dissolve.
I have given many this technique, to inquire within "Who am I?" Then a month or two months later, they will come to me and say, "I have still not found `Who am I?' The question is still the same; there is no answer."
So I tell them, "Continue. Someday the answer will come." And they hope that the answer will come. There is going to be no answer. It is only that the question will dissolve. There is not going to be an answer, that "You are this." Only the question will dissolve. There will be no one to ask even "Who am I?" And then you know.
When the "I" is not, the real "I" opens. When the ego is not, you are for the first time encountering your being. That being is void. Then you can surrender; then you have surrendered. You are surrender now. So there can be no techniques, or only negative techniques like this inquiry into "Who am I?"
How does surrender work? If you surrender, what happens? We will come to understand how methods work. We will go deep into methods, and we will come to know how they work. They have a scientific basis of working.
When you surrender you become a valley; when you are an ego you are like a peak. Ego means you are above everyone else, you are somebody. The others may recognize you, may not recognize you -- that is another thing. You recognize that you are above everyone. You are like a peak; nothing can enter you.
When one surrenders, one becomes like a valley. One becomes depth, not height. Then the whole existence begins to pour into him from everywhere. He is just a vacuum, just a depth, an abyss, bottomless. The whole existence begins to pour from everywhere. You can say God runs from everywhere to him, enters him from every pore, fills him totally.
This surrender, this becoming a valley, an abyss, can be felt in many ways. There are minor surrenders; there are major surrenders. Even in minor surrenders you feel it. Surrendering to a master is a minor surrender, but you begin to feel it because the master begins to flow into you immediately. If you surrender to a master, suddenly you feel his energy flowing into you. If you cannot feel energy flowing into you, then know well you have not surrendered even in a minor way.
There are so many stories which have become meaningless for us because we do not know how they happened. Mahakashyap came to Buddha, and Buddha just touched his head with his hand, and the thing happened. And Mahakashyap began to dance. So Ananda asked Buddha, "What has happened to him? And I have been for forty years with you! Is he mad? Or is he just fooling others? What has happened to him? And I have touched your feet thousands and thousands of times."
Of course, to Ananda, this Mahakashyap will either look like he is mad or as if he is just deceiving. He was with Buddha for forty years, but there was a problem. He was his elder brother, Buddha's elder brother; that was the problem. When Ananda came to Buddha forty years before, the first thing he said to Buddha was this: "I am your elder brother, and when you will initiate me, I will become your disciple. So allow me three things before I become your disciple, because then I cannot demand. One, I will always be with you. Give me this promise, that you will not say to me, `Go somewhere else.' I will follow you.
"Secondly, I will sleep in the same room where you sleep. You cannot say to me, `Go out.' I will be with you like your shadow. And thirdly, if I bring anyone at any time, even at midnight, you will have to answer him. You cannot say, `This is not the time.' And give me these three promises while I am still your elder brother, because once I become your disciple I will have to follow you. You are still younger than me, so give me these promises."
So Buddha promised, and this became the problem. For forty years Ananda was with Buddha, but he could never surrender, because this is not the spirit of surrender. Ananda asked many, many times, "When am I going to attain?" Buddha said, "Unless I die, you will not attain." And Ananda could attain only when Buddha died.
What happened to this Mahakashyap suddenly? Is Buddha partial -- partial to Mahakashyap? He is not! He is flowing, constantly flowing. But you have to be a valley, a womb, to receive him. If you are above him, how can you receive? That flowing energy cannot come to you, it will miss you. So bow down. Even in a minor surrender with a master, energy begins to flow. Suddenly, immediately, you become a vehicle of a great force.
There are thousands and thousands of stories... just by a touch, just by a look, someone became enlightened. They do not appear rational to us. How is this possible? This is possible! Even a look from the master into your eyes will change your total being, but it can change only if your eyes are just vacant, valley-like. If you can absorb the look of the master, immediately you will be different.
So these are minor surrenders that happen before you surrender totally. And these minor surrenders prepare you for the total surrender. Once you have known that through surrender you receive something unknown, unbelievable, unexpected, never even dreamed of, then you are ready for a major surrender. And that is the work of the master -- to help you in minor surrenders so that you can gather courage for a major surrender, for a total surrender.
One last question:
Question 3
WHAT ARE THE EXACT INDICATIONS TO KNOW THAT THE PARTICULAR TECHNIQUE ONE IS PRACTISING WILL LEAD TO THE ULTIMATE?
There are indications. One, you begin to feel a different identity within you. You are no more the same. If the technique fits you, immediately you are a different person. If you are a husband, you are no more the same husband. If you are a shopkeeper, you are never again the same shopkeeper. Whatsoever you are, if the technique fits you, you are a different person; that is the first indication. So if you begin to feel strange about yourself, know that something is happening to you. If you remain the same and do not feel any strangeness, nothing is happening. This is the first indication of whether a technique fits you. If it fits, immediately you are transported, transformed into a different person. Suddenly this happens: you look at the world in a different way. The eyes are the same, but the looker behind them is different.
Secondly, all that creates tensions, conflicts, starts dropping. It is not that when you have practiced the method for years, then your conflicts, anxieties, tensions will drop -- no! If the method fits you, immediately they start dropping. You can feel an aliveness coming to you; you are being unburdened. You will begin to feel, if the technique fits you, that gravity has become reversed. Now the earth is not pulling you down. Rather, the sky is pulling you up. How do you feel when an airplane takes off? Everything is disturbed. Suddenly there is a jerk, and gravity becomes meaningless. Now the earth is not pulling you, you are going away from gravity.
The same jerk happens if a meditative technique fits you. Suddenly you take off. Suddenly you feel the earth has become meaningless; there is no gravity. It is not pulling you down, you are being pulled up. In religious terminology, this is called "grace". There are two forces -- gravity and grace. Grace means you are being pulled upwards; gravity means you are being pulled downwards.
That is why in meditation many people suddenly feel they have no weight. That is why many people feel an inner levitation. So many have reported this to me when the technique fits them: "This is strange! We close our eyes and we feel that we are a little bit above the earth -- one foot, two feet, even four feet above the earth. When we open our eyes we are just on the ground; when we close our eyes we have levitated. So what is this? When we open our eyes we are just on the ground! We never levitated."
The body remains on the ground, but you levitate. This levitation is really a pull from the above. If the technique fits you have been pulled, because the working of the technique is to make available for you the upward pull. This is what the technique means: to make you available for the force which can pull you up. So if it fits, you know -- you have become weightless.
Thirdly, whatsoever you will now do, whatsoever, howsoever trivial, will be different. You will walk in a different way, you will sit in a different way, you will eat in a different way. Everything will be different. This difference you will feel everywhere. Sometimes this strange experience of being different creates fear. One wants again to go back and be the same, because one was so attuned with the old. It was a routine world, even boring, but you were efficient in it.
Now everywhere you will feel a gap. You will feel that your efficiency is lost. You will feel that your utility is reduced. You will feel that everywhere you are an outsider. One has to pass through this period. You will become attuned again. You have changed, not the world, so you will not fit. So remember the third thing: When the technique fits you, you will not fit into the world. You will become unfit. Everywhere something is loose, some bolt is missing. Everywhere you will feel that there has been an earthquake. And everything has remained the same; only you, you, have become different. But you will be attuned again on a different plane, on a higher plane.
The disturbance is felt just like when a child grows and becomes sexually mature. At the age of fourteen or fifteen every boy feels that he has become strange. A new force has entered -- sex. It was not there before, or it was, but it was hidden. Now for the first time he has become available for a new kind of force. That is why boys are very awkward; girls, boys, when they become sexually mature, they are very awkward. They are nowhere. They are no longer children and they are not yet men, so they are in between, fitting nowhere. If they play with small children they feel awkward -- they have become men. If they start making friendships with men they feel awkward -- they are still children. They fit with no one.
The same phenomenon happens when a technique fits you. A new energy source becomes available that is greater than sex. You are again in a transitory period. Now you cannot fit in this world of worldly men. You are not a child, and you cannot yet fit in the world of saints; and in between one feels awkward.
If a technique fits you these three things will come up. You may not have expected that I would say these things. You may have expected that I would say you will become more silent, more quiet, and I am saying quite the contrary: you will become more disturbed. When the technique fits you will become more disturbed, not more silent. Silence will come later on. And if silence comes and not disturbance, know well that this is not a technique; this is just getting adjusted to the old pattern.
That is why more people go for a prayer than for meditation because prayer gives you a consolation. It fits you, adjusts to you, to your world. Prayer was doing virtually the same thing that psychoanalysts are now doing. If you are disturbed they will make you less disturbed, adjusted to the pattern, to the society, to the family. So by going to a psychoanalyst for one, two or three years you will not get better, but you will be more adjusted. Prayer does the same thing, and priests do the same thing -- they make you more adjusted.
Your child has died and you are disturbed, and you go to a priest. He says, "Do not be disturbed. Only those children die early whom God loves more. He calls them up." You feel satisfied. Your child has been "called up." God loves him more. Or the priest says something else: "Do not be worried, the soul never dies. Your child is in heaven."
One woman was here just a few days before. Her husband had died just during the past month. She was disturbed. She came to me and she said, "Only assure me that he is reborn in a good place and then everything will be okay. Just give me a certainty that he has not gone to hell or he has not become an animal, that he is in heaven or he has become a god or some such thing. If you can just assure me of this, then everything is okay. Then I can bear it; otherwise I am miserable."
The priest would say, "Okay! Your husband is born as a god in the seventh heaven, and he is very happy. And he is waiting for you."
These prayers, they make you adjusted to the pattern... you feel better. Meditation is a science. It is not going to help you in adjustment, it is going to help you in transformation. That is why I say these three signs will be there as indications. Silence will come, but not as an adjustment. Silence will come as an inner flowering. Then silence will not be an adjustment with the society, with the family, the world, the business -- no! Then silence will be a real harmony with the universe.
Then a deep harmony flowers between you and the totality, then there is silence -- but that will come later. First you will get disturbed, first you will become mad.
If a technique fits, it will make you aware of everything that you are. Your anarchy, your mind, your madness, everything will come to light. You are just a dark mess. When a technique fits, it is as if suddenly there is light and the whole mess becomes apparent. For the first time you will encounter yourself as you are. You would like to put the light off and go to sleep again -- it is fearful. This is the point where the master becomes helpful. He says, "Do not be afraid. This is just the beginning. And do not escape from it."
At first this light shows you what you are, and if you can go on and on, it transforms you toward what you can be.
Enough for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #3
Chapter title: Breath -- a bridge to the universe
3 October 1972 pm in Woodlands, Bombay
Archive code: 7210035
ShortTitle: VBT103
Audio: Yes
Video: No
Length: 91 mins
SUTRAS:
SHIVA REPLIES:
1. RADIANT ONE, THIS EXPERIENCE MAY DAWN BETWEEN TWO BREATHS. AFTER BREATH COMES IN (DOWN) AND JUST BEFORE TURNING UP (OUT) -- THE BENEFICENCE.
2. AS BREATH TURNS FROM DOWN TO UP, AND AGAIN AS BREATH CURVES FROM UP TO DOWN -- THROUGH BOTH THESE TURNS, REALIZE.
3. OR, WHENEVER IN-BREATH AND OUT-BREATH FUSE, AT THIS INSTANT TOUCH THE ENERGY-LESS, ENERGY-FILLED CENTER.
4. OR, WHEN BREATH IS ALL OUT (UP) AND STOPPED OF ITSELF, OR ALL IN (DOWN) AND STOPPED -- IN SUCH UNIVERSAL PAUSE, ONE'S SMALL SELF VANISHES. THIS IS DIFFICULT ONLY FOR THE IMPURE.
Truth is always here. It is already the case. It is not something to be achieved in the future. YOU are the truth just here and now, so it is not something which is to be created or something which is to be devised or something which is to be sought. Understand this very clearly; then these techniques will be easy to understand and also to do.
Mind is a mechanism of desiring. Mind is always in desire, always seeking something, asking for something. Always the object is in the future; mind is not concerned with the present at all. In this very moment the mind cannot move -- there is no space. The mind needs the future in order to move. It can move either in the past or in the future. It cannot move in the present; there is no space. The truth is in the present, and mind is always in the future or in the past, so there is no meeting between mind and truth.
When the mind is seeking worldly objects it is not so difficult, the problem is not absurd; it can be solved. But when the mind starts seeking the truth the very effort becomes nonsense, because the truth is here and now and the mind is always then and there. There is no meeting. So understand the first thing: you cannot seek truth. You can find it, but you cannot seek it. The very seeking is the hindrance.
The moment you start seeking you have moved away from the present, away from yourself, because YOU are always in the present. The seeker is always in the present and the seeking is in the future, you are not going to meet whatsoever you are seeking. Lao Tzu says, "Seek not; otherwise you will miss. Seek not and find. Don't seek and find."
All these techniques of Shiva's are simply turning the mind from the future or the past to the present. That which you are seeking is already there, it is the case already. The mind has to be turned from seeking to non-seeking. It is difficult. If you think about it intellectually it is very difficult. How to turn the mind from seeking to non-seeking? -- because then the mind makes non-seeking itself the object! Then the mind says, "Don't seek." Then the mind says, "I should not seek." Then the mind says, "Now non-seeking is my object. Now I desire the state of desirelessness." The seeking has entered again, the desire has come again through the back door. That is why there are people who are seeking worldly objects, and there are people who think they are seeking non-worldly objects. All objects are worldly because "seeking" is the world.
So you cannot seek anything non-worldly. The moment you seek, it becomes the world. If you are seeking God, your God is part of the world. If you are seeking MOKSHA -- liberation -- NIRVANA, your liberation is part of the world, your liberation is not something that transcends the world, because seeking is the world, desiring is the world. So you cannot desire nirvana, you cannot desire non-desire. If you try to understand intellectually, it will become a puzzle.
Shiva says nothing about it, he immediately proceeds to give techniques. They are non-intellectual. He doesn't say to Devi, "The truth is here. Don't seek it and you will find it." He immediately gives techniques. Those techniques are non-intellectual. Do them, and the mind turns. The turning is just a consequence, just a by-product -- not an object. The turning is just a by-product.
If you do a technique, your mind will turn from its journey into the future or the past. Suddenly you will find yourself in the present. That is why Buddha has given techniques, Lao Tzu has given techniques, Krishna has given techniques. But they always introduce their techniques with intellectual concepts. Only Shiva is different. He immediately gives techniques, and no intellectual understanding, no intellectual introduction, because he knows that the mind is tricky, the most cunning thing possible. It can turn anything into a problem. Non-seeking will become the problem.
There are people who come to me who ask how not to desire. They are desiring non-desire. Somebody has told them, or they have read somewhere, or they have heard spiritual gossip, that if you do not desire you will reach bliss, if you do not desire you will be free, if you do not desire there will be no suffering. Now their minds hanker to attain that state where there is no suffering, so they ask how not to desire. Their minds are playing tricks. They are still desiring, it is only that now the object has changed. They were desiring money, they were desiring fame, they were desiring prestige, they were desiring power. Now they are desiring non-desire. Only the object has changed, and they remain the same and their desiring remains the same. But now the desire has become more deceptive.
Because of this, Shiva proceeds immediately with no introduction whatsoever. He immediately starts talking about techniques. Those techniques, if followed, suddenly turn your mind: it comes to the present. And when the mind comes to the present it stops, it is no more. You cannot be a mind in the present, that is impossible. Just now, if you are here and now, how can you be a mind? Thoughts cease because they cannot move. The present has no space in which to move; you cannot think. If you are in this very moment, how can you move? Mind stops, you attain to no-mind.
So the real thing is how to be here and now. You can try, but effort may prove futile -- because if you make it a point to be in the present, then this point has moved into the future. When you ask how to be in the present, again you are asking about the future. This moment is passing in the inquiry, "How to be present? How to be here and now?" This present moment is passing in the inquiry, and your mind will begin to weave and create dreams in the future: some day you will be in a state of mind where there is no movement, no motive, no seeking, and then there will be bliss -- so how to be in the present?
Shiva doesn't say anything about it, he simply gives a technique. You do it, and suddenly you find you are here and now. And your being here and now is the truth, and your being here and now is the freedom, and your being here and now is the nirvana.
The first nine techniques are concerned with breathing. So let us understand something about breathing, and then we will proceed to the techniques. We are breathing continuously from the moment of birth to the moment of death. Everything changes between these two points. Everything changes, nothing remains the same, only breathing is a constant thing between birth and death.
The child will become a youth; the youth will become old. He will be diseased, his body will become ugly, ill, everything will change. He will be happy, unhappy, in suffering; everything will go on changing. But whatsoever happens between these two points, one must breathe. Whether happy or unhappy, young or old, successful or unsuccessful -- whatsoever you are, it is irrelevant -- one thing is certain: between these two points of birth and death you must breathe.
Breathing will be a continuous flow; no gap is possible. If even for a single moment you forget to breathe, you will be no more. That is why YOU are not required to breathe, because then it would be difficult. Someone might forget to breathe for a single moment, and then nothing could be done. So, really, YOU are not breathing, because YOU are not needed. You are fast asleep, and breathing goes on; you are unconscious, and breathing goes on; you are in a deep coma, and breathing goes on. YOU are not required; breathing is something which goes on in spite of you.
It is one of the constant factors in your personality -- that is the first thing. It is something which is very essential and basic to life -- that is the second thing. You cannot be alive without breath. So breath and life have become synonymous. Breathing is the mechanism of life, and life is deeply related with breathing. That is why in India we call it PRANA. We have given one word for both -- PRANA means the vitality, the aliveness. Your life is your breath.
Thirdly, your breath is a bridge between you and your body. Constantly, breath is bridging you to your body, connecting you, relating you to your body. Not only is the breath a bridge to your body, it is also a bridge between you and the universe. The body is just the universe which has come to you, which is nearer to you.
Your body is part of the universe. Everything in the body is part of the universe -- every particle, every cell. It is the nearest approach to the universe. Breath is the bridge. If the bridge is broken, you are no more in the body. If the bridge is broken, you are no more in the universe. You move into some unknown dimension; then you cannot be found in space and time. So, thirdly, breath is also the bridge between you, and space and time.
Breath, therefore, becomes very significant -- the most significant thing. So the first nine techniques are concerned with breath. If you can do something with the breath, you will suddenly turn to the present. If you can do something with breath, you will attain to the source of life. If you can do something with breath, you can transcend time and space. If you can do something with breath, you will be in the world and also beyond it.
Breath has two points. One is where it touches the body and the universe, and another is where it touches you and that which transcends the universe. We know only one part of the breath. When it moves into the universe, into the body, we know it. But it is always moving from the body to the "no-body," from the "no-body" to the body. We do not know the other point. If you become aware of the other point, the other part of the bridge, the other pole of the bridge, suddenly you will be transformed, transplanted into a different dimension.
But remember, what Shiva is going to say is not yoga, it is tantra. Yoga also works on breath, but the work of yoga and tantra is basically different. Yoga tries to systematize breathing. If you systematize your breathing your health will improve. If you systematize your breathing, if you know the secrets of breathing, your life will become longer; you will be more healthy and you will live longer. You will be more strong, more filled with energy, more vital, alive, young, fresh.
But tantra is not concerned with that. Tantra is concerned not with any systematization of breath, but with using breath just as a technique to turn inward. One has not to practice a particular style of breathing, a particular system of breathing or a particular rhythm of breathing -- no! One has to take breathing as it is. One has just to become aware of certain points in the breathing.
There are certain points, but we are not aware of them. We have been breathing and we will go on breathing -- we are born breathing and we will die breathing -- but we are not aware of certain points. And this is strange. Man is searching, probing deep into space. Man is going to the moon; man is trying to reach farther, from earth into space, and man has not yet learned the nearest part of his life. There are certain points in breathing which you have never observed, and those points are the doors -- the nearest doors to you from where you can enter into a different world, into a different being, into a different consciousness. But they are very subtle.
To observe a moon is not very difficult. Even to reach the moon is not very difficult; it is a gross journey. You need mechanization, you need technology, you need accumulated information, and then you can reach it. Breathing is the nearest thing to you, and the nearer a thing is, the more difficult it is to perceive it. The nearer it is, the more difficult; the more obvious it is, the more difficult. It is so near to you that again there is no space between you and your breathing. Or, there is such a small space that you will need a very minute observation, only then will you become aware of certain points. These points are the basis of these techniques.
So now I will take each technique.
SHIVA REPLIES:
RADIANT ONE, THIS EXPERIENCE MAY DAWN BETWEEN TWO BREATHS. AFTER BREATH COMES IN (DOWN) AND JUST BEFORE TURNING UP (OUT) -- THE BENEFICENCE.
That is the technique:
RADIANT ONE, THIS EXPERIENCE MAY DAWN BETWEEN TWO BREATHS.
After breath comes in -- that is, down -- and just before turning out -- that is, going up -- THE BENEFICENCE. Be aware between these two points, and the happening. When your breath comes in, observe. For a single moment, or a thousandth part of a moment, there is no breathing -- before it turns up, before it turns outward. One breath comes in; then there is a certain point and breathing stops. Then the breathing goes out. When the breath goes out, then again for a single moment, or a part of a moment, breathing stops. Then breathing comes in.
Before the breath is turning in or turning out, there is a moment when you are not breathing. In that moment the happening is possible, because when you are not breathing you are not in the world. Understand this: when you are not breathing you are dead; you ARE still, but dead. But the moment is of such a short duration that you never observe it.
For tantra, each outgoing breath is a death and each new breath is a rebirth. Breath coming in is rebirth; breath going out is death. The outgoing breath is synonymous with death; the incoming breath is synonymous with life. So with each breath you are dying and being reborn. The gap between the two is of a very short duration, but keen, sincere observation and attention will make you feel the gap. If you can feel the gap, Shiva says, THE BENEFICENCE. Then nothing else is needed. You are blessed, you have known; the thing has happened.
You are not to train the breath. Leave it just as it is. Why such a simple technique? It looks so simple. Such a simple technique to know the truth? To know the truth means to know that which is neither born nor dies, to know that eternal element which is always. You can know the breath going out, you can know the breath coming in, but you never know the gap between the two.
Try it. Suddenly you will get the point -- and you can get it; it is already there. Nothing is to be added to you or to your structure, it is already there. Everything is already there except a certain awareness. So how to do this? First, become aware of the breath coming in. Watch it. Forget everything, just watch breath coming in -- the very passage.
When the breath touches your nostrils, feel it there. Then let the breath move in. Move with the breath fully consciously. When you are going down, down, down with the breath, do not miss the breath. Do not go ahead and do not follow behind, just go with it. Remember this: do not go ahead, do not follow it like a shadow; be simultaneous with it.
Breath and consciousness should become one. The breath goes in -- you go in. Only then will it be possible to get the point which is between two breaths. It will not be easy. Move in with the breath, then move out with the breath: in-out, in-out.
Buddha tried particularly to use this method, so this method has become a Buddhist method. In Buddhist terminology it is known as Anapanasati Yoga. And Buddha's enlightenment was based on this technique -- only this.
All the religions of the world, all the seers of the world, have reached through some technique or other, and all those techniques will be in these one hundred and twelve techniques. This first one is a Buddhist technique. It has become known in the world as a Buddhist technique because Buddha attained his enlightenment through this technique.
Buddha said, "Be aware of your breath as it is coming in, going out -- coming in, going out." He never mentions the gap because there is no need. Buddha thought and felt that if you become concerned with the gap, the gap between two breaths, that concern may disturb your awareness. So he simply said, "Be aware. When the breath is going in move with it, and when the breath is going out move with it. Do simply this: going in, going out, with the breath." He never says anything about the latter part of the technique.
The reason is that Buddha was talking with very ordinary men, and even that might create a desire to attain the interval. That desire to attain the interval will become a barrier to awareness, because if you are desiring to get to the interval you will move ahead. Breath will be coming in, and you will move ahead because you are interested in the gap which is going to be in the future. Buddha never mentions it, so Buddha's technique is just half.
But the other half follows automatically. If you go on practicing breath consciousness, breath awareness, suddenly, one day, without knowing, you will come to the interval. Because as your awareness will become keen and deep and intense, as your awareness will become bracketed -- the whole world is bracketed out; only your breath coming in or going out is your world, the whole arena for your consciousness -- suddenly you are bound to feel the gap in which there is no breath.
When you are moving with breath minutely, when there is no breath, how can you remain unaware? You will suddenly become aware that there is no breath, and the moment will come when you will feel that the breath is neither going out nor coming in. The breath has stopped completely. In that stopping, THE BENEFICENCE.
This one technique is enough for millions. The whole of Asia tried and lived with this technique for centuries. Tibet, China, Japan, Burma, Thailand, Ceylon -- the whole of Asia except India has tried this technique. Only one technique and thousands and thousands have attained enlightenment through it. And this is only the first technique.
But unfortunately, because the technique became associated with Buddha's name, Hindus have been trying to avoid it. Because it became more and more known as a Buddhist method, Hindus have completely forgotten it. And not only that, they have also tried to avoid it for another reason. Because this technique is the first technique mentioned by Shiva, many Buddhists have claimed that this book, VIGYANA BHAIRAVA TANTRA, is a Buddhist book, not a Hindu book.
It is neither Hindu nor Buddhist -- a technique is just a technique. Buddha used it, but it was there already to be used. Buddha became a buddha, an enlightened one, because of the technique. The technique preceded Buddha; the technique was already there. Try it. It is one of the most simple techniques -- simple compared to other techniques; I am not saying simple for you. Other techniques will be more difficult. That is why it is mentioned as the first technique.
The second technique -- all these nine techniques are concerned with breath.
AS BREATH TURNS FROM DOWN TO UP, AND AGAIN AS BREATH CURVES FROM UP TO DOWN -- THROUGH BOTH THESE TURNS, REALIZE.
It is the same, but with a slight difference. The emphasis is now not on the gap, but on the turning. The outgoing and ingoing breath make a circle. Remember, these are not two parallel lines. We always think of them as two parallel lines -- breath going in and breath going out. Do you think that these are two parallel lines? They are not. Breath going in is half the circle; breath going out is the other half of the circle.
So understand this: first, breathing in and out creates a circle. They are not parallel lines, because parallel lines never meet anywhere. Secondly, the breath coming in and the breath going out are not two breaths, they are one breath. The same breath which comes in, goes out, so it must have a turn inside. It must turn somewhere. There must be a point where the incoming breath becomes outgoing.
Why put such emphasis upon turning? Because, Shiva says, AS BREATH TURNS FROM DOWN TO UP AND AGAIN AS BREATH CURVES FROM UP TO DOWN, THROUGH BOTH THESE TURNS, REALIZE. Very simple, but he says: realize the turns and you will realize the self.
Why the turn? If you know driving you know about gears. Each time you change the gear, you have to pass through the neutral gear, which is not a gear at all. From the first gear you move to the second or from the second to the third, but always you have to move through the neutral gear. That neutral gear is a turning point. In that turning point the first gear becomes the second and the second becomes the third. When your breath goes in and turns out, it passes through the neutral gear; otherwise it cannot turn out. It passes through the neutral territory.
In that neutral territory you are neither a body nor a soul, neither physical nor mental, because the physical is a gear of your being and the mental is another gear of your being. You go on moving from gear to gear, but you must have a neutral gear where you are neither body nor mind. In that neutral gear you simply are: you are simply an existence -- pure, simple, unembodied, with no mind.
That is why there is the emphasis on the turn. Man is a machine -- a large, very complicated machine. You have many gears in your body, many gears in your mind. You are not aware of your great mechanism, but you are a great machine. And it is good that you are not aware; otherwise you could go mad. The body is such a great machine that scientists say if we had to create a factory parallel to the human body, it would require four square miles of land, and the noise would be such that one hundred square miles of land would be disturbed by it.
The body is a great mechanical device -- the greatest. You have millions and millions of cells and each cell is alive. So you are a big city of seventy million cells; there are seventy million citizens inside you, and the whole city is running very silently, smoothly. Every moment the mechanism is working. It is very complicated. These techniques will be related at many points with the mechanism of your body and the mechanism of your mind. But always the emphasis will be on those points where suddenly you are not part of the mechanism -- remember this. Suddenly you are not part of the mechanism. There are moments when you change gears.
For example, in the night when you drop into sleep you change gears, because during the day you need a different mechanism for a waking consciousness -- a different part of the mind functions. Then you drop into sleep, and that part becomes non-functioning. Another part of the mind begins to function, and there is a gap, an interval, a turning. A gear is changed. In the morning when you are again getting up, the gear is changed. You are silently sitting, and suddenly someone says something and you get angry -- you move into a different gear. That is why everything changes.
If you get angry, your breathing will suddenly change. Your breathing will become irritated, chaotic. A trembling will get into your breathing; you will feel suffocated. Your whole body would like to do something, shatter something, only then can the suffocation disappear. Your breathing will change; your blood will take a different rhythm, a different movement. Different chemicals will have to be released in the body, the whole glandular system will have to change. You become a different man when you are angry.
A car is standing... you start it. Do not put it in any gear, let it be in neutral. It will go on pulling, vibrating, trembling, but it cannot move; it will get hot. That is why, when you are angry and you cannot do something, you will get hot. The mechanism is ready to run and do something and you are not doing -- you will get hot. You are a mechanism, but, of course, not only a mechanism. You are more, but the "more" has to be found. When you get into a gear, everything changes inside. When you change the gear, there is a turning.
Shiva says,
AS BREATH TURNS FROM DOWN TO UP, AND AGAIN AS BREATH CURVES FROM UP TO DOWN -- THROUGH BOTH THESE TURNS, REALIZE.
Be aware at the turn. But it is a very short turn; very minute observation will be needed. And we are just without any observing capacity; we cannot observe anything. If I say to you, "Observe this flower; observe this flower which I give to you," you cannot observe it. For a single moment you will see it, and then you will begin to think of something else. It may be about the flower, but it will not be THE FLOWER. You may think about the flower, about how beautiful it is -- then you have moved. Now the flower is no more in your observation, your field has changed. You may say that it is red, it is blue, it is white... then you have moved. Observation means remaining with no word, with no verbalization, with no bubbling inside -- just remaining WITH. If you can remain with a flower for three minutes, completely, with no movement of the mind, the thing will happen -- the beneficence. You will realize.
But we are not at all observers. We are not aware, we are not alert; we cannot pay attention to anything. We just go on jumping. This is part of our heritage, our monkey heritage. Our mind is just the growth of the monkey mind, so the monkey moves on. He goes on jumping from here to there. The monkey cannot sit still. That is why Buddha insisted so much on just sitting without any movement, because then the monkey mind is not allowed to go on its way.
In Japan they have a particular type of meditation which they call Zazen. The word 'zazen' in Japan means just sitting, doing nothing. No movement is allowed. One is just sitting like a statue -- dead, not moving at all. But there is no need to sit like a statue for years together. If you can observe the turn of your breath without any movement of the mind, you will enter. You will enter into yourself or into the beyond within.
Why are these turnings so important? They are important because on turning, the breath leaves you to move in a different direction. It was with you when it was coming in; it will be with you again when it goes out. But at the turning point it is not with you and you are not with it. In that moment the breath is different from you, and you are different from it: if breathing is life, then you are dead; if breathing is your body, then you are no-body; if breathing is your mind, then you are no-mind... in that moment.
I wonder whether you have observed it or not: if you stop your breath, the mind stops suddenly. If you stop your breath just now, your mind will stop suddenly; the mind cannot function. A sudden stoppage of breath and the mind stops. Why? Because they are disjoined. Only a moving breath is joined with the mind, with the body; a non-moving breath is disjoined. Then you are in the neutral gear. The car is running, the power is on, the car is making a noise -- it is ready to go forward -- but it is not in gear, so the body of the car and the mechanism of the car are not joined. The car is divided into two. It is ready to move, but the moving mechanism is not joined with it.
The same happens when breath takes a turn. You are not joined with it. In that moment you can easily become aware of who you are. What is this being? What is it to be? Who is inside this house of the body? Who is the master? Am I just the house or is there some master also? Am I just the mechanism or does something else also penetrate this mechanism? In that turning gap, Shiva says, REALIZE. He says just be aware of the turning, and you become a realized soul.
The third technique:
OR, WHENEVER IN-BREATH AND OUT-BREATH FUSE, AT THIS INSTANT TOUCH THE ENERGY-LESS, ENERGY-FILLED CENTER.
We are divided into the center and the periphery. The body is the periphery; we know the body, we know the periphery. We know the circumference, but we do not know where the center is. When the out-breath fuses with the in-breath, when they become one, when you cannot say whether it is the out-breath or the in-breath... when it is difficult to demarcate and define whether the breath is going out or coming in, when the breath has penetrated in and starts moving out, there is a moment of fusion. It is neither going out nor moving in. The breath is static. When it is moving out it is dynamic; when it is coming in it is dynamic. When it is neither, when it is silent, non-moving, you are near to the center. The fusion point of the in and outgoing breath is your center.
Look at it in this way: when the breath goes in, where does it go? It goes to your center, it touches your center. When it goes out, from where does it go out? It moves from your center. Your center has to be touched. That is why Taoist mystics and Zen mystics say that the head is not the center, the navel is your center. The breath goes to the navel, then it moves out. It goes to the center.
As I said, it is a bridge between you and your body. You know the body, but you do not know where your center is. The breath is constantly going to the center and moving out, but we are not taking enough breath. Thus, ordinarily it does not really go to the center -- now, at least, it is not going to the center. That is why everyone feels "off-center." In the whole modern world, those who can think at all feel they are missing their center.
Look at a child sleeping, observe his breath. The breath goes in; the abdomen comes up. The chest remains unaffected. That is why children have no chests, only abdomens -- very dynamic abdomens. The breath goes in and the abdomen comes up; the breath goes out and the abdomen goes down... the abdomen moves. Children are in their center, at their center. That is why they are so happy, so bliss-filled, so energy-filled, never tired -- overflowing, and always in the present moment with no past, no future.
A child can be angry. When he is angry, he is totally angry; he becomes the anger. Then his anger is also a beautiful thing. When one is totally angry, anger has a beauty of its own, because totality always has beauty.
You cannot be angry and beautiful, you will become ugly, because partiality is always ugly. And not only with anger. When you love you are ugly because you are again partial, fragmentary; you are not total. Look at your face when you are loving someone, making love. Make love before a mirror and look at your face -- it will be ugly, animal-like. In love also your face becomes ugly. Why? Love is also a conflict, you are withholding something. You are giving very miserly. Even in your love you are not total; you do not give completely, wholly.
A child even in anger and violence is total. His face becomes radiant and beautiful; he is here and now. His anger is not something concerned with the past or something concerned with the future, he is not calculating, he is just angry. The child is at his center. When you are at your center you are always total. Whatsoever you do will be a total act; good or bad, it will be total. When you are fragmentary, when you are off-center, your every act is bound to be a fragment of yourself. Your totality is not responding, just a part, and the part is going against the whole -- -that creates ugliness.
We all were children. Why is it that as we grow our breathing becomes shallow? It never goes to the abdomen; it never touches the navel. If it could go down more and more it would become less and less shallow, but it just touches the chest and goes out. It never goes to the center. You are afraid of the center, because if you go to the center you will become total. If you want to be fragmentary, this is the mechanism to be fragmentary.
You love -- if you breathe from the center, you will flow in it totally. You are afraid. You are afraid to be so vulnerable, so open to someone, to anyone. You may call him your lover, you may call her your beloved, but you are afraid. The other is there. If you are totally vulnerable, open, you do not know what is going to happen. Then YOU ARE completely, in another sense. You are afraid to be so completely given to someone. You cannot breathe; you cannot take a deep breath. You cannot relax your breathing so that it goes to the center -- because the moment breathing goes to the center your act becomes total.
Because you are afraid of being total, you breathe shallowly. You breathe just at the minimum, not at the maximum. That is why life seems so lifeless. If you are breathing at the minimum, life will become lifeless; you are living at the minimum, not at the maximum. You can live at the maximum -- then life is an overflowing. But then there will be difficulty. You cannot be a husband, you cannot be a wife, if life is overflowing. Everything will become difficult.
If life is overflowing, love will be overflowing. Then you cannot stick to one. Then you will be flowing all over; all dimensions will be filled by you. And then the mind feels danger, so it is better not to be alive. The more you are dead, the more you are secure. The more you are dead, the more everything is in control. You can control; then you remain the master. You feel that you are the master because you can control. You can control your anger, you can control your love, you can control everything. But this controlling is possible only at the minimum level of your energy.
Everyone must have felt at some time or other that there are moments when he suddenly changes from the minimum level to the maximum. You go out to a hill station. Suddenly you are out of the city and the prison of it. You feel free. The sky is vast, and the forest is green, and the height touches the clouds. Suddenly you take a deep breath. You may not have observed it.
Now if you go to a hill station, observe. It is not really the hill station that makes the change. It is your breathing. You take a deep breath. You say, "Ah! Ah!" You touch the center, you become total for a moment, and everything is bliss. That bliss is not coming from the hill station, that bliss is coming from your center -- you have touched it suddenly.
You were afraid in the city. Everywhere there were others present and you were controlling. You could not scream, you could not laugh. What a misfortune! You could not sing on the street and dance. You were afraid -- a policeman was somewhere around the corner, or the priest or the judge or the politician or the moralist. Someone was just around the corner, so you could not just dance in the street.
Bertrand Russell has said somewhere, "I love civilization, but we have achieved civilization at a very great cost." You cannot dance in the streets, but you go to a hill station and suddenly you can dance. You are alone with the sky, and the sky is not an imprisonment. It is just opening, opening and opening -- vast, infinite. Suddenly you take a breath deeply, it touches the center and the bliss. But it is not so for long. Within an hour or two, the hill station will disappear. You may be there, but the hill station will disappear.
Your worries will come back. You will begin to think to make a call to the city, to write a letter to your wife, or you will begin to think that since after three days you are going back you should make arrangements. You have just reached and you are making arrangements to leave. You are back.
That breath was not from you really; it suddenly happened. Because of the change of situation the gear changed. You were in a new situation, you could not breathe in the old way, so for a moment a new breath came in. It touched the center, and you felt the bliss.
Shiva says you are every moment touching the center, or if you are not touching you CAN touch it. Take deep, slow breaths. Touch the center; do not breathe from the chest -- that is a trick. Civilization, education, morality, they have created shallow breathing. It will be good to go deep into the center, because otherwise you cannot take deep breaths.
Unless humanity becomes non-suppressive toward sex, man cannot breathe really. If the breath goes deep down to the abdomen, it gives energy to the sex center. It touches the sex center; it massages the sex center from within. The sex center becomes more active, more alive. Civilization is afraid of sex. We do not allow our children to touch their sex centers, their sex organs. We say, "Stop! Don't touch!"
Look at a child when he first touches his sex center, and then say "Stop!" and then observe his breathing. When you say "Stop! Don't touch your sex center!" the breath will become shallow immediately -- because it is not only his hand which is touching the sex center, deep down the breath is touching it. And if the breath goes on touching it, it is difficult to stop the hand. If the hand stops, then basically it is necessary, required, that the breath should not touch, should not go deep. It must remain shallow.
We are afraid of sex. The lower part of the body is not only lower physically, it has become lower as a value. It is condemned as "lower." So do not go deep, just remain shallow. It is unfortunate that we can only breathe downwards. If some preachers were allowed, they would change the whole mechanism. They would only allow you to breathe upward into the head. Then you would absolutely not feel sex.
If we are to create a sexless humanity, then we will have to change the breathing system. The breath must go into the head, to the SAHASRAR -- the seventh center in the head -- then come back to the mouth. This should be the passage: from the mouth to the sahasrar. It must not go deep down because down is dangerous. The deeper you go, the nearer you reach to the deeper layers of biology. You reach to the center, and that center is just near the sex center -- just near. It has to be, because sex is life.
Look at it in this way: breath is life from above downwards; sex is life from just the other corner -- from down upwards. Sex energy is flowing and breath energy is flowing. The breath passage is in the upper body and the sex passage is in the lower body. When they meet they create life; when they meet they create biology, bio-energy. So if you are afraid of sex, create a distance between the two, do not allow them to meet. So really, civilized man is a castrated man; that is why we do not know about breath, and this sutra will be difficult to understand.
Shiva says, WHENEVER IN-BREATH AND OUT-BREATH FUSE, AT THIS INSTANT TOUCH THE ENERGY-LESS, ENERGY-FILLED CENTER. He uses very contradictory terms: "energy-less, energy-filled." It is energy-less because your bodies, your minds, cannot give any energy to it. Your body energy is not there, your mind energy is not there, so it is energy-less as far as you know your identity. But it is energy-filled because it has the cosmic source of energy, not because of your body energy.
Your body energy is just fuel energy. It is nothing but petrol. You eat something, you drink something -- it creates energy. It is just giving fuel to the body. Stop eating and drinking and your body will fall dead. Not just now, it will take three months at least, because you have reservoirs of petrol. You have accumulated much energy; it can run for at least three months without going to any petrol station. It can run; it has a reservoir. For an emergency, any emergency, you may need it.
This is "fuel" energy. The center is not getting any fuel energy. That is why Shiva says it is energy-less. It is not dependent on your eating and drinking. It is connected with the cosmic source; it is cosmic energy. That is why he says ENERGY- LESS, ENERGY-FILLED CENTER. The moment you can feel the center from where breath goes out or comes in, the very point where the breaths fuse -- that center -- if you become aware of it, then enlightenment.
The fourth technique:
OR, WHEN BREATH IS ALL OUT (UP) AND STOPPED OF ITSELF, OR ALL IN (DOWN) AND STOPPED -- IN SUCH UNIVERSAL PAUSE, ONE'S SMALL SELF VANISHES. THIS IS DIFFICULT ONLY FOR THE IMPURE. But then it is difficult for everyone because, he says, THIS IS DIFFICULT ONLY FOR THE IMPURE. But who is the pure one? It is difficult for you; you cannot practice it. But you can feel it sometimes suddenly. You are driving a car and suddenly you feel there is going to be an accident. Breathing will stop. If it is out, it will remain out. If it is in, it will remain in. You cannot breathe in such an emergency; you cannot afford it. Everything stops, departs.
OR, WHEN BREATH IS ALL OUT (UP) AND STOPPED OF ITSELF, OR ALL IN (DOWN) AND STOPPED -- IN SUCH UNIVERSAL PAUSE, ONE'S SMALL SELF VANISHES: Your small self is only a daily utility. In emergencies you cannot remember it. Who you are -- the name, the bank balance, the prestige, everything -- just evaporates. Your car is just heading toward another car; another moment and there will be death. In this moment there will be a pause. Even for the impure there will be a pause. Suddenly breathing stops. If you can be aware in that moment, you can reach the goal.
Zen monks have tried this method very much in Japan. That is why their methods seem very weird, absurd, strange. They have done many inconceivable things. A master will throw someone out of the house. Suddenly the master will begin slapping the disciple without any rhyme or reason, without any cause.
You were sitting with your master and everything was okay. You were just chit-chatting, and he will begin to beat you in order to create the pause. If there is any cause the pause cannot be created. If you had abused the master and he starts beating you there is a causality, your mind understands: "I abused him, and he is beating me."
Really, your mind was expecting it already, so there is no gap. But remember, a Zen master will not beat you if you abuse him, he will laugh, because then laughter can create the pause. You were abusing him and you were saying nonsense things to him, and you expected anger. But he starts laughing or dancing. That is sudden; that will create the pause. You cannot understand it. If you cannot understand the mind stops, and when the mind stops, breathing stops. Either way -- if breathing stops, mind stops; if mind stops, breathing stops.
You were appreciating the master and you were feeling good, and you were thinking, "Now the master must be pleased." And suddenly he takes his staff and begins to beat you -- and mercilessly, because Zen masters are merciless. He begins to beat you; you cannot understand what is happening. The mind stops, there is a pause. If you know the technique, you can attain to your self.
There are many stories that someone attained buddhahood because the teacher suddenly started beating him. You cannot understand it -- what nonsense! How can one attain buddhahood by being beaten by someone, or by being thrown out of the window by someone? Even if someone kills you, you cannot attain buddhahood. But if you understand this technique, then it becomes easy to understand.
In the West particularly, in the last thirty or forty years Zen has become very much prevalent -- a fashion. But unless they know this technique, they cannot understand Zen. They can imitate it, but imitation is of no use. Rather, it is dangerous. These are not things to be imitated.
The whole Zen technique is based on the fourth technique of Shiva. But this is unfortunate. Now we will have to import Zen from Japan because we have lost the whole tradition; we do not know it. Shiva was the expert par excellence of this method. When he came to marry Devi with his BARAT, his procession, the whole city must have felt the pause... the whole city!
Devi's father was not willing to marry his girl to this "hippie" -- Shiva was the original hippie. Devi's father was totally against him, and no father would permit this marriage. So we cannot say anything against Devi's father. No father would permit his daughter's marriage to Shiva. But Devi insisted so he had to agree -- unwillingly, unhappily, but he agreed.
Then came the marriage procession. It is said that people began to run, seeing Shiva and his procession. The whole barat must have taken LSD, marijuana. They were "high." And really, LSD and marijuana are just the beginning. Shiva knew and his friends and disciples knew the ultimate psychedelic -- SOMA RASA. Aldous Huxley has named the ultimate psychedelic "soma" only because of Shiva. They were high, just dancing, screaming, laughing. The whole city fled. It must have felt the pause.
Any sudden, unexpected, unbelievable thing can create the pause for the impure. But for the pure there is no need of such things. For the pure, the pause is always there. Many times, for pure minds, breathing stops. If your mind is pure -- pure means you are not desiring, hankering, seeking anything -- silently pure, innocently pure, you can be sitting and suddenly your breath will stop.
Remember this: mind movement needs breath movement. Mind moving fast needs fast movement in breath. That is why when you are in anger, breath will move fast. In the sex act, the breath will move very fast. That is why in Ayurveda- a system of herbal medicine in India- it is said that your life will be shortened if too much sex is allowed. Your life will he shortened, according to Ayurveda, because Ayurveda measures your life in breaths. If your breathing is too fast, your life will be shortened.
Modern medicine says that sex helps blood circulation, sex helps relaxation. And those who suppress their sex may get into trouble -- particularly heart trouble. They are right and Ayurveda is also right, but they seem contradictory. But Ayurveda was invented five thousand years before. Every man was doing much labor: life was labor, so there was no need to relax, there was no need to create artificial devices for blood circulation.
But now, for those who are not doing much physical labor, sex is their only labor. That is why modern medicine is also right for modern man. He is not doing any physical exertion, so sex gives the exertion: the heart beats more, the blood circulates faster, the breathing becomes deep and goes to the center. So after the sex act you feel relaxed and you can fall into sleep easily. Freud says that sex is the best tranquillizer, and it is -- at least for modern man.
In sex breathing will become fast; in anger breathing will become fast. In sex the mind is filled with desire, lust, impurity. When the mind is pure -- no desire in the mind, no seeking, no motivation; you are not going anywhere, but just remaining here and now as an innocent pool... not even a ripple -- then breathing stops automatically. There is no need for it.
On this path, the small self vanishes and you attain to the higher self, the supreme self.
I think this will do for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #4
Chapter title: The deceptions of the mind
4 October 1972 pm in Woodlands, Bombay
Archive code: 7210045
ShortTitle: VBT104
Audio: Yes
Video: No
Length: 95 mins
Question 1
HOW IS IT POSSIBLE THAT BY SIMPLY BECOMING AWARE AT A PARTICULAR POINT IN THE BREATHING PROCESS ONE CAN ATTAIN ENLIGHTENMENT? HOW IT IS POSSIBLE TO BECOME FREE FROM THE UNCONSCIOUS BY JUST BEING AWARE OF SUCH A SMALL AND MOMENTARY GAP IN THE BREATHING?
This question is significant, and this question is likely to have occurred to many minds, so many things have to be understood. First, it is thought that spirituality is a difficult attainment. It is neither: that is, it is neither difficult nor an attainment. Whatsoever you are, you are already spiritual. Nothing new is to be added to your being, and nothing is to be discarded from your being; you are as perfect as possible. It is not that you are going to be perfect sometime in the future, it is not that you have to do something arduous to be yourself. It is not a journey to some other point somewhere else; you are not going somewhere else. You are already there. That which is to be attained is already attained. This idea must go deep, only then will you be able to understand why such simple techniques can help.
If spirituality is some attainment, then of course it is going to be difficult -- not only difficult, but really impossible. If you are not already spiritual, you cannot be, you never can be, because how can one who is not spiritual be spiritual? If you are not divine already then there is no possibility, there is no way. And no matter what effort you will make, effort made by one who is not already divine cannot create divinity. If you are not divine, your effort cannot create divinity. Then it is impossible.
But the whole situation is totally opposite: you are already that which you want to attain. The end of longing is already there, present in you. Here and now, this very moment, you are that which is known as divine. The ultimate is here; it is already the case. That is why simple techniques can help. It is not an attainment, but a discovery. It is hidden, and it is hidden in very, very small things.
The persona is just like clothes. Your body is here, hidden in clothes; in the same way your spirituality is here, hidden in certain clothes. These clothes are your personality. You can be naked just here and now, and in the same way you can be naked in your spirituality also. But you do not know what the clothes are. You do not know how you are hidden in them; you do not know how to be naked. You have been in clothes so long -- for lives and lives and lives you have been in clothes -- and you have been so identified with the clothes, that now you do not think that these are clothes. You think these clothes are you. That is the only barrier.
For example, you have some treasure, but you have forgotten or you have not yet recognized that this is a treasure, and you go on begging in the streets... you are a beggar. If someone says, "Go and look inside your house. You need not be a beggar, you can be an emperor this very moment," the beggar is bound to say, "What nonsense you are talking. How can I be an emperor this very moment? I have been begging for years and still I am a beggar, and even if I go on begging for lives together, I am not going to be an emperor. So how absurd and illogical your statement is, `You can be an emperor this very moment.'"
It is impossible. The beggar cannot believe it. Why? Because the begging mind is a long habit. But if the treasure is just hidden in the house, then from simple digging, removing the earth a little bit, the treasure will be there. And immediately he will not be a beggar again, he will become an emperor.
It is the same with spirituality: it is a hidden treasure. Nothing is to be achieved somewhere in the future. You have not yet recognized it, but it is there already in you. You are the treasure, but you go on begging.
So simple techniques can help. Digging the earth, removing a little bit, is not a big effort, and you can become an emperor immediately. You have to dig a little bit to remove the earth. And when I say remove the earth, it is not only symbolically that I am saying it. Literally your body is part of the earth, and you have become identified with the body. Remove this earth a little bit, create a hole in it, and you will come to know the treasure.
That is why this question will occur to many. Really, to everyone this question will occur: "So small a technique like this -- being aware of your breathing, being aware of the incoming breath and the outgoing breath, and then realizing the interval between the two -- is this enough?" Such a simple thing! Is this enough for enlightenment? Is this the only difference between you and Buddha, that you have not realized the gap between two breaths and Buddha has realized it -- only this much? It seems illogical. The distance is vast between a Buddha and you. The distance seems infinite. The distance between a beggar and an emperor is infinite, but the beggar can immediately become an emperor if the treasure is already hidden.
Buddha was a beggar like you; he was not a buddha always. At a particular point the beggar died, and he became the master. This is not a gradual process really; it is not that Buddha goes on accumulating and then one day he is not the beggar and he becomes the emperor. No, a beggar can never become an emperor if it is going to be an accumulation, he will remain a beggar. He may become a rich beggar, but he will remain a beggar. And a rich beggar is a bigger beggar than a poor beggar.
Suddenly, one day Buddha realizes the inner treasure. Then he is no more a beggar, he becomes a master. The distance between Gautam Siddharth and Gautam Buddha is infinite. It is the same distance that is between you and a buddha. But the treasure is hidden within you as much as it was hidden in Buddha.
Take another example.... One man is born with blind eyes, diseased eyes. For a blind man, the world is a different thing. A small operation may change the whole thing, because only the eyes have to be made all right. The moment the eyes are ready, the seer is hidden behind and he will begin to look from the eyes. The seer is already there, only windows are lacking. You are in a house with no windows. You can break a hole in the wall, and suddenly you will look out.
We are already that which we will be, which we should be, which we are to be. The future is already hidden in the present; the whole possibility is here in the seed. Only a window has to be broken, only a small surgical operation is needed. If you can understand this, that spirituality is already there, already the case, then there is no problem concerning how such a small effort can help.
Really, no big effort is needed. Only small efforts are needed, and the smaller the better. And if you work effortlessly it is still better. That is why it happens, many times it happens, that the more you try, the harder it is to attain. Your very effort, your tension, your occupiedness, your longing, your expectation, becomes the barrier. But with a very small effort, an effortless effort as they call it in Zen -- doing as if not doing -- it happens easily. The more you are mad after it, the less is the possibility, because where a needle is needed you are using a sword. The sword will not be helpful. It may be bigger, but where a needle is needed a sword will not do.
Go to a butcher -- he has very big instruments. And go to a brain surgeon: you will not find such big instruments with the brain surgeon. And if you do find them, then escape immediately! A brain surgeon is not a butcher. He needs very small instruments -- the smaller the better.
Spiritual techniques are more subtle; they are not gross. They cannot be, because the surgery is even more subtle. In the brain the surgeon is still doing something with gross matter, but when you are working on spiritual planes the surgery becomes more and more aesthetic. No gross matter is there. It becomes subtle -- that is one thing.
Secondly, the questioner asks, "If something is smaller, how can a bigger step be possible through it?" This concept is irrational, unscientific. Now science knows that the smaller the particle, the more atomic, the more explosive -- the bigger really. The smaller it is, the bigger the effect. Could you have conceived before 1945, could any imaginative poet or dreamer have conceived that two atomic explosions would wipe out completely two big cities in Japan -- Hiroshima and Nagasaki? Two hundred thousand people were simply wiped out of existence within seconds. And what was the explosive force used? An atom! The very smallest particle blew up two big cities. You cannot see the atom. Not only with your eyes can you not see, you cannot see by any means. The atom cannot be seen with any instrument; we can only see the effects.
So do not think that the Himalayas are bigger because they have such a big body. The Himalayas are just impotent before an atomic explosion. One small atom can wipe out the whole Himalayas. Size in gross material is not necessarily power. On the contrary, the smaller the unit, the more penetrating. The smaller the unit, the more intensely it is filled with power.
These small techniques are atomic. Those who are doing bigger things do not know atomic science. You will think that a person who is working with atoms is a small person working with small things, and a person who is working with the Himalayas will look very big. Hitler was working with great masses; Mao is working with great masses. And Einstein and Planck, they were working in their laboratories with small units of matter -- energy particles. But ultimately, before Einstein's research politicians were just impotent. They were working on a bigger canvas, but they did not know the secret of the small unit.
Moralists always work on big planes, but these are gross. The thing looks very big. They devote their whole lives to moralizing, practicing this and that, to SANYAM -- control. They go on controlling; the whole edifice looks very big.
Tantra is not concerned with this. Tantra is concerned with the atomic secrets in the human being, in the human mind, in human consciousness. And tantra has achieved atomic secrets. These methods are atomic methods. If you can attain them, their result is explosive, cosmic.
Another point is to be noted. If you can say, "How is it that with such a small, simple exercise one can become enlightened?" you are saying this without doing the exercise. If you do it, then you will not say that this is a small, simple exercise. It looks this way because within two or three sentences the whole exercise has been given.
Do you know the atomic formula? Two or three words, and the whole formula is given. And with those two or three words, those who can understand, those who can use those words, can destroy the whole earth. The formula is very small.
These too are formulas, so if you just look at the formula it will look to be a very, very small, simple thing. It is not! Try to do it. When you do it, then you will know that it is not so easy. It looks simple, but it is one of the deepest things. We will analyze the process; then you will understand.
When you take your breath in, you never feel the breath. You have never felt the breath. You will immediately deny this. You will say, "This is not right. We may not be conscious continuously, but we feel the breath." No, you do not feel the breath, you feel the passage.
Look at the sea. Waves are there; you see the waves. But those waves are created by air, wind. You do not see the wind, you see the effect on the water. When you take breath in it touches your nostril. You feel the nostril, but you never know the breath. It goes down -- you feel the passage. It comes back -- again you feel the passage. You never feel the breath, you just feel the touch and the passage.
This is not what is meant when Shiva says, BE AWARE. First you will become aware of the passage, and when you have become completely aware of the passage, only then will you begin, by and by, to be aware of the breath itself. And when you become aware of the breath, then you will be capable of being aware of the gap, the interval. It is not so easy as it looks.
For tantra, for all seeking, there are layers of awareness. If I embrace you, first you will become aware of my touch upon your body; not of my love, my love is not so gross. And ordinarily we never become aware of love. We are aware only of the body in movement. We know loving movements, we know non-loving movements -- but we have never known love itself. If I kiss you, you become aware of the touch, not of my love; that love is a very subtle thing. And unless you become aware of my love the kiss is just dead, it means nothing. If you can become aware of my love, then only can you become aware of me, because that again is a deeper layer.
The breath goes in. You feel the touch, not the breath. But you are not even aware of that touch. If something is wrong, only then do you feel it. If you have some difficulty in breathing, then you feel it; otherwise you are not aware. The first step will be to be aware of the passage where breath is felt to be touching; then your sensitivity will grow. It will take years to become so sensitive that not the touch, but the movement of breath is known. Then, says tantra, you will have known PRANA -- the vitality. And only then is there the gap where breath stops, where breath is not moving -- or the center where the breath is touching, or the fusion point, or the turning where the breath, the ingoing breath, becomes outgoing. This will become arduous; then it will not be so simple.
If you do something, if you go into this center, only then will you know how difficult it is. Buddha took six years to come to this center beyond the breath. To come to this turning, he had a long, arduous journey of six years; then it happened. Mahavir was working on it for twelve years; then it happened. But the formula is simple, and theoretically this can happen this very moment -- theoretically, remember. There is no barrier theoretically, so why should it not happen this very moment? YOU are the barrier. Except for you this can happen this very moment. The treasure is there; the method is known to you. You can dig, but you will not dig.
Even this question is a trick not to dig, because your mind says, "Such a simple thing? Don't be a fool. How can you become a buddha through such a simple thing? It is not going to be." And then you are not going to do anything, because how can this happen? Mind is tricky. If I say this is very difficult, the mind says, "This is so difficult it is beyond you." If I say this is very simple, the mind says, "This is so simple that only fools can believe in it." And mind goes on rationalizing things, always escaping from doing.
Mind creates barriers. It will become a barrier if you think this is so simple, or this is too difficult -- then what are you going to do? You cannot do a simple thing, you cannot do a difficult thing. What are you going to do? Tell me! If you want to do a difficult thing, I will make it difficult. If you are going to do a simple thing, I will make it simple. It is both -- it depends on how it is interpreted. But one thing is needed, that you are going to DO. If you are not going to do then the mind will always give you explanations.
Theoretically, it is possible here and now; there is no actual barrier. But there are barriers. They may not be actual, they may simply be psychological -- they may just be your illusions -- but they are there. If I say to you, "Do not be afraid -- go! The thing that you are thinking is a snake is not a snake, it is just a rope," still the fear will be there. To you it appears to be a snake.
So whatsoever I say is not going to help. You are trembling; you want to escape and run away. I say it is just a rope, but your mind will say, "This man may be in conspiracy with the snake. There must be something wrong. This man is forcing me toward the snake. He may be interested in my death, or something else." If I try to convince you too much that this is a rope, that will only show that I am somehow interested in forcing you toward the snake. If I say to you that theoretically it is possible to see the rope as a rope this very moment, your mind will create many, many problems.
In reality there is no dilemma; in reality there is no problem. There never has been, there never will be. In mind there are problems, and you look at reality through the mind; thus, the reality becomes problematic. Your mind works like a prison. It divides and creates problems. And not only that, it creates solutions which become deeper problems, because in fact there are no problems to be solved. Reality is absolutely unproblematic; there is no problem. But you cannot see anything without problems. Wherever you look, you create problems. Your "look" is problematic. I told you this breath technique; now the mind says, "This is so simple." Why? Why does the mind say this is so simple ?
When for the first time the steam engine was invented, no one believed it. It looked so simple -- unbelievable. Just the same steam that you know in your kitchen, in your kettle, the steam running an engine, running hundreds and hundreds of passengers and such a load? The same steam that you are so well-acquainted with? This is not believable.
Do you know what happened in England? When the first train started, no one was ready to sit in it -- no one! Many people were persuaded, bribed, they were given money to sit in the train, but at the last point they escaped. They said, "Firstly, steam cannot do such miracles. Such a simple thing as steam cannot do such miracles. And if the engine starts, that means that the devil is at work somewhere. The devil is running the thing, it is not the steam. And what is the guarantee that once the thing starts you will be capable of stopping it?"
No guarantee could be given because this was the first train. Never had it stopped before, it was only probable. There was no experience, so science could not say, "Yes it will stop." Theoretically it will stop... but the people were not interested in theories. They were interested if there was any actual experience of stopping a train: "If it never stops then what will happen to us who will be sitting in it?"
So twelve criminals from the jail were brought as passengers. Anyhow they were going to die, anyhow they were sentenced to death, so there was no problem if the train was not going to stop. Then the mad driver who thought that it was going to stop, the scientist who had invented it and these twelve passengers who were anyhow going to be killed, they alone would all be killed. "Such a simple thing as steam," they said at that time. But now no one says this, because now it is working and you know it.
Everything is simple -- reality is simple. It seems complex only because of ignorance; otherwise everything is simple. Once you know it, it becomes simple. The knowing is bound to be difficult not because of reality, remember, but because of your mind. This technique is simple, but it is not going to be simple for you. Your mind will create difficulty. So try with it.
Another friend says, IF I TRY THIS METHOD OF BEING AWARE OF MY BREATHING, IF I PAY ATTENTION TO MY BREATHING, THEN I CANNOT DO ANYTHING ELSE, THE WHOLE ATTENTION GOES TO IT. AND IF I AM TO DO ANYTHING ELSE THEN I CANNOT BE AWARE OF MY BREATHING.
This will happen, so in the beginning choose a particular period in the morning, or in the evening, or at any time. For one hour just do the exercise; do not do anything else. Just do the exercise. Once you become attuned to it, then it will not be a problem. You can walk on the street and you can be aware.
Between `awareness' and `attention' there is a difference. When you pay attention to anything it is exclusive; you have to withdraw your attention from everywhere else. So it is a tension really. That is why it is called attention. You pay attention to one thing at the cost of everything else. If you pay attention to your breathing, you cannot pay attention to your walking or to your driving. Do not try it while you are driving because you cannot pay attention to both.
Attention means one thing exclusively. Awareness is a very different thing; it is not exclusive. It is not paying attention, it is being attentive; it is just being conscious. You are conscious when you are inclusively conscious. Your breathing is in your consciousness. You are walking and someone is passing, and you are also conscious of him. Someone is making noise on the road, some train passes by, some airplane flies by -- everything is included. Awareness is inclusive, attention exclusive. But in the beginning it will be attention.
So first try in selected periods. For one hour just be attentive to your breathing. By and by you will be able to change your attention into awareness. Then do simple things -- for example, walking, walk attentively with full awareness of walking and also of breathing. Do not create any opposition between the two actions of walking and breathing. Be a watcher of both. It is not difficult.
Look! For example, I can pay attention to one face here. If I pay attention to one face, all the faces will not be here for me. If I pay my attention to one face, then all the rest are bracketed out. If I pay attention only to the nose on that face, then the whole face, the remaining face, is bracketed out. I can go on narrowing down my attention to a single point.
The reverse is also possible. I pay attention to the whole face; then eyes and nose and everything are there. Then I have made my focus wider. I look at you not as individuals, but as a group. Then the whole group is in my attention. If I take you as different from the noise that is going on the street, then I am bracketing out the street. But I can look at you and the street as one whole. Then I can be aware of both you and the street. I can be aware of the whole cosmos. It depends on your focus -- on its becoming greater and greater. But first start from attention and remember that you have to grow into awareness. So choose a small period. The morning is good because you are fresh, energies are vital, everything is rising; you are more alive in the morning.
Physiologists say that not only are you more alive, but your height is a little more in the morning than in the evening. If you are six feet tall, then in the morning you are six feet and one half inch and in the evening you go back to six feet. Half an inch is lost because your spine settles down when it is tired. So in the morning you are fresh, young, alive with energy.
Do this: do not make meditation the last thing on your schedule. Make it the first. Then when you feel that now it is not an effort, when you can sit for an hour together completely immersed in breathing -- aware, attentive -- when you only know this, that you have achieved attention of breathing without any effort; when you are relaxed and enjoying it without any forcing, then you have attained it.
Then add something else -- for example, walking. Remember both; then go on adding things. After a certain period you will be capable of being aware of your breath continuously, even in sleep. And unless you are aware even in sleep you will not be able to know the depth. But this comes, by and by this comes.
One has to be patient and one has to start rightly. Know this, because the cunning mind will always try to give you a wrong start. Then you can leave it after two or three days and say, "This is hopeless." The mind will give you a wrong start. So always remember to begin rightly, because rightly begun means half done. But we start wrongly.
You know very well that attention is a difficult thing. This is because you are totally asleep. So if you start being attentive to breathing while you are doing something else, you cannot do it. And you are not going to leave the task, you will leave the effort of being attentive to breathing.
So do not create unnecessary problems for yourself. In twenty-four hours you can find a small corner. Forty minutes will do... so do the technique there. But the mind will give many excuses. The mind will say, "Where is the time? There is already too much work to be done. Where is the time?" Or the mind will say, "It is not possible now, so postpone it. Sometime in the future when things are better, then you will do it." Beware of what your mind says to you. Do not be too trusting of the mind. And we are never doubtful. We can doubt everyone but we never doubt our own minds.
Even those who talk so much of skepticism, of doubt, of reason, even they never doubt their own minds. And your mind has brought you to the state you are in. If you are in a hell, your mind has brought you to this hell, and you never doubt this guide. You can doubt any teacher, any master, but you never doubt your mind. With unflinching faith, you move with your mind as the guru. And your mind has brought you to the mess, to the misery that you are. If you are going to doubt anything, doubt first your own mind. And whenever your mind says something, think twice.
Is it true that you do not have any time? Really? You do not have any time to meditate -- to give one hour to meditation? Think twice. Ask again and again to the mind, "Is this the case, that I do not have any time?"
I don't see it. I have not seen a man who does not have more than enough time. I go on seeing people who are playing cards, and they say, "We are killing time." They are going to the movies and they say, "What to do?" They are killing time, gossiping, reading the same newspaper again and again, talking about the same things they have been talking about for their whole lives, and they say, "We don't have any time." For unnecessary things they have enough time. Why?
With an unnecessary thing mind is not in any danger. The moment you think of meditation, mind becomes alert. Now you are moving in a dangerous dimension, because meditation means the death of the mind. If you move into meditation, sooner or later your mind will have to dissolve, retire completely. The mind becomes alert and it begins to say many things to you: "Where is the time? And even if there is time, then more important things are to be done. First postpone it until later. You can meditate at any time. Money is more important. Gather money first, then meditate at your leisure. How can you meditate without money? So pay attention to money, then meditate later on."
Meditation can be postponed easily, you feel, because it is not concerned with your immediate survival. Bread cannot be postponed -- you will die. Money cannot be postponed -- it is needed for your basic necessities. Meditation can be postponed, you can survive without it. Really, you can survive without it easily.
The moment you go deep in meditation, you will not survive on this earth at least -- you will disappear. From the circle of this life, this wheel, you will disappear. Meditation is like death, so the mind becomes afraid. Meditation is like love, so the mind becomes afraid. "Postpone," it says, and you can go on postponing ad infinitum. Your mind is always saying things like this. And do not think I am talking about others. I am talking particularly about YOU.
I have come across many intelligent people who go on saying very unintelligent things about meditation. One man came from Delhi; he is a big government official. He came only for the purpose of learning meditation here. He had come from Delhi, and he stayed seven days here. I told him to go to the morning meditation class on Chowpatty beach in Bombay, but he said, "But that is difficult. I cannot get up so early." And he will never think over what his mind has told him. Is this so difficult? Now you will know: the exercise can be simple, but your mind is not so simple. The mind says, "How can I get up in the morning at six o'clock?"
I was in a big city, and the collector of that city came to meet me at eleven o'clock at night. I was just going to my bed, and he came and said, "No! It is urgent. I am very disturbed. It is a question of life and death," he told me. "So please give me at least half an hour. Teach me meditation; otherwise I might commit suicide. I am very much disturbed, and I am so frustrated that something must happen in my inner world. My outer world is lost completely."
I told him, "Come in the morning at five o'clock." He said, "That is not possible." It is a question of life and death, but he cannot get up at five o'clock. He said, "That is not possible. I never get up so early."
Okay," I told him, "Then come at ten."
He said, "That will also be difficult because by ten-thirty I am to be present at my office."
He cannot take one day's leave, and it is a question of life and death. So I told him, "Is it a question of your life and death or my life and death? Whose?" And he was not an unintelligent man, he was intelligent enough. These tricks were very intelligent.
So do not think that your mind is not playing the same tricks. It is very intelligent, and because you think it is your mind you never doubt it. It is not yours, it is just a social product. It is not yours! It has been given to you, it has been forced upon you. You have been taught and conditioned in a certain way. From the very childhood your mind has been created by others -- parents, society, teachers. The past is creating your mind, influencing your mind. The dead past is forcing itself upon the living continuously. The teachers are just the agents -- agents of the dead against the living. They go on forcing things upon your mind. But the mind is so intimate with you, the gap is so small, that you become identified with it.
You say, "I am a Hindu." Think again, reconsider it. YOU are not a Hindu. You have been given a Hindu mind. You were born just a simple, innocent being -- not a Hindu, not a Mohammedan. But you were given a Mohammedan mind, a Hindu mind. You were forced, encaged, imprisoned in a particular condition, and then life goes on adding to this mind and this mind becomes heavy -- heavy on you. You cannot do anything; the mind starts forcing its own way upon you. Your experiences are being added to the mind. Constantly, your past is conditioning your every present moment. If I say something to you, you are not going to think about it in a fresh way, in an open way. Your old mind, your past will come in between, will begin to talk and chatter for or against.
Remember, your mind is not yours, your body is not yours; it comes from your parents. Your mind is also not yours; it also comes from your parents. Who are you?
Either one is identified with the body or with the mind. You think you are young, you think you are old, you think you are a Hindu, you think you are a Jain, you are a Parsee. You are not! You were born as a pure consciousness. These are all imprisonments. These techniques which look so simple to you will not be so simple, because this mind will create constantly many, many complexities and problems.
Just a few days before, a man came to me and he said, "I am trying your method of meditation, but tell me, in what scripture is it given? If you can convince me that it is given in my religious scripture, then it will be easier for me to do." But why will it be easier for him to do if it is written in a scripture? Because then the mind will not create a problem. The mind will say, "Okay! This belongs to us, so do it." If it is not written in any scripture then the mind will say, "What are you doing?" The mind goes against it.
I said to the man, "You have been doing this method for three months. How are you feeling?" He said, "Wonderful. I am feeling very wonderful. But tell me... give some authority from the scriptures." His own feeling is not an authority at all. He says, "I am feeling wonderful. I have become more silent, more peaceful, more loving. I am feeling wonderful." But his own experience is not the authority. The mind asks for an authority from the past.
I told him, "It is not written anywhere in your scriptures. Rather, many things which are against this technique are written." His face became sad. And then he said, "Then it will be difficult for me to do it and to continue it."
Why is his own experience not of any value?
The past -- the conditioning, the mind -- is constantly molding you and destroying your present. So remember, and be aware. Be skeptical and doubting about your mind. Do not trust it. If you can attain to this maturity of not trusting your mind, only then will these techniques be really simple, helpful, functioning. They will work miracles -- they can work miracles.
These techniques, these methods cannot be understood intellectually at all. I am trying the impossible, but then why am I trying? If they cannot be understood intellectually, then why am I talking to you? They cannot be understood intellectually, but there is no other way to make you aware of certain techniques which can change your life totally. You can understand only intellect, and this is a problem. You cannot understand anything else; you can understand only the intellect. And these techniques cannot be understood intellectually, so how to communicate?
Either you should become capable of understanding without intellect being brought in, or some method should be found so that these techniques can be made intellectually understandable. The second is not possible, but the first is possible.
You will have to start intellectually, but do not cling to it. When I say "Do," try doing. If something begins to happen within you, then you will be capable of throwing your intellect aside and reaching toward me directly without the intellect, without any effort, without the meditator. But start doing something. We can go on talking for years and years, your mind can be stuffed with many things, but that is not going to help. Rather, it may harm you because you will begin to know many things. And if you know many things you will become confused. It is not good to know many things. It is good to know a little and to practice it. A single technique can be helpful; something done is always helpful. What is the difficulty in doing it?
Deep down somewhere there is fear. The fear is that if you do it, it may be that something stops happening -- that is the fear. It may look paradoxical, but I have been meeting so many -- so many persons -- who think they want to change. They say they need meditation, they ask for a deep transformation, but deep down they are also afraid. They are dual -- double; they have two minds. They go on asking about what to do, never doing it. Why then do they go on asking? Just to deceive themselves that they are really interested in transforming themselves. That is why they are asking.
This gives a facade, an appearance that they are really, sincerely interested in changing themselves. That is why they are asking, going to this guru and that, finding, trying, but they never do anything. Deep down they are afraid.
Eric Fromm has written a book, FEAR OF FREEDOM. The title seems contradictory. Everyone thinks that they like freedom; everyone thinks that they are endeavoring for freedom -- in this world and in "that world" also. "We want MOKSHA -- liberation -- we want to be freed from all limitations, from all slaveries. We want to be totally free," they say. But Eric Fromm says that man is afraid of freedom. We want it, we go on saying that we want it, we go on convincing ourselves that we want it, but deep down we are afraid of freedom. We do not want it! Why? Why this duality?
Freedom creates fear, and meditation is the deepest freedom possible. You are not freed only from outward limitations, you are freed from inner slavery -- the very mind, the base of slavery. You are freed from the whole past. The moment you have no mind, the past has disappeared. You have transcended history; now there is no society, no religion, no scripture, no tradition, because they all have their abode in the mind. Now there is no past, no future, because past and future are part of the mind, the memory and the imagination.
Then you are here and now in the present. Now there is not going to be any future. There will be now and now and now -- eternal now. Then you are freed completely; you transcend all tradition, all history, body, mind, everything. One becomes free of the fearful. Such freedom? Then where will YOU be? In such freedom, can you exist? In such freedom, in such vastness, can you have your small "I" -- your ego? Can you say "I am?"
You can say, "I am in bondage," because you can know your boundary. When there is no bondage there is no boundary. You become just a state, nothing more... absolute nothingness, emptiness. That creates fear, so one goes on talking about meditation, about how to do it, and one goes on without doing it.
All the questions arise out of this fear. Feel this fear. If you know it, it will disappear. If you do not know it, it will continue. Are you ready to die in the spiritual sense? Are you ready to be NOT?
Whenever anyone came to Buddha he would say, "This is the basic truth -- that you are not. And because you are not you cannot die, you cannot be born; and because you are not you cannot be in suffering, in bondage. Are you ready to accept this?" Buddha would ask, "Are you ready to accept this? If you are not ready to accept this, then do not try meditation now. First try to find out whether you really are or you are not. Meditate on this first: is there any self? Is there any substance within or are you just a combination?"
If you manage to find out, you will find that your body is a combination. Something has come from your mother, something has come from your father, and all else has come from food. This is your body. In this body you are NOT, there is no self. Contemplate on the mind: something has come from here, something from there. Mind has nothing that is original. It is just accumulation.
Find out if there is any self in the mind. If you move deep, you will find that your identity is just like an onion. You peel off one layer and another layer comes up; you peel off another layer and still another layer comes up. You go on peeling layers off, and ultimately you come to a nothingness. With all the layers thrown off, there is nothing inside. Body and mind are like onions. When you have peeled off both body and mind, then you come to encounter a nothingness, an abyss, a bottomless void. Buddha called it SHUNYA.
To encounter this shunya, to encounter this void, creates fear. That fear is there. That is why we never do meditation. We talk about it, but we never do anything about it. That fear is there. You know deep down that there is a void, but you cannot escape this fear. Whatsoever you do, the fear will remain unless you encounter it. That is the only way. Once you encounter your nothingness, once you know that within you are just like a space, shunya, then there will be no fear. Then there cannot be any fear, because this shunya, this void, cannot be destroyed. This void is not going to die. That which was going to die is no more; it was nothing but the layers of an onion.
That is why many times in deep meditation, when one comes nearer to this nothingness, one becomes afraid and starts trembling. One feels that one is going to die, one wants to escape from this nothingness back to the world. And many go back; then they never turn within again. As I see it, every one of you have tried in some life or other some meditative technique. You have been near to the nothingness, and then fear gripped you and you escaped. And deep in your past memories, that memory is there; that becomes the hindrance. Whenever you again think of trying meditation, that past memory deep down in your unconscious mind again disturbs you and says, "Go on thinking; do not do it. You have done it once."
It is difficult to find a man -- and I have looked into many -- who has not tried meditation once or twice in some life. The memory is there, but you are not conscious of it, you are not aware of where the memory is. It is there. Whenever you begin to do something that becomes a barrier, this and that begin to stop you in many ways. So if you are really interested in meditation, find out about your own fear of it. Be sincere about it: are you afraid? If you are afraid, then first something has to be done about your fear, not about meditation.
Buddha used to try many devices. Sometimes someone would say to him, "I am afraid of trying meditation." And this is a must: the master must be told that you are afraid. You cannot deceive the master... and there is no need -- it is deceiving yourself. So whenever someone would say, "I am afraid of meditation," Buddha would say, "You are fulfilling the first requirement." If you say yourself that you are afraid of meditation, then something becomes possible. Then something can be done because you have uncovered a deep thing. So what is the fear? Meditate on it. Go and dig out where it comes from, what the source is.
All fear is basically death-oriented. Whatsoever its form, mode, whatsoever its shape, name, all fear is death-oriented. If you move deep, you will find that you are afraid of death.
If someone came to Buddha and said, "I am afraid of death, I have found this out," Buddha would say, "Then go to the burning ghat, go to the cemetery, and meditate on a funeral pyre. People are dying daily -- they will be burned. Just remain there at the MARGHAT -- cemetery -- and meditate on the burning pyre. When their family members have gone, you remain there. Just look into the fire, at the burning body. When everything is becoming smoke, you just look at it deeply. Do not think, just meditate on it for three months, six months, nine months.
"When it becomes a certainty to you that death cannot be escaped, when it becomes absolutely certain that death is the way of life, that death is implied in life, that death is going to be, that there is no way out and you are already in it, only then come to me."
After meditating on death, after seeing every day, night and day, dead bodies being burned, dissolved into ashes -- just a smoke remains and then disappears -- after meditating for months together, a certainty will arise: the certainty that death is inevitable. It is the only certainty really. The only thing certain in life is death. Everything else is uncertain: it may be or it may not be. But you cannot say that it may be or it may not be for death. It is; it is going to be. It has already occurred. The moment you entered life, you entered death. Now nothing can be done about it.
When death is certain there is no fear. Fear is always with things which can be changed. If death is to be, fear disappears. If you can change, if you can do something about death, then fear will remain. If nothing can be done, if you are already in it, then it is absolutely certain that fear will disappear. When fear of death had disappeared, Buddha would allow you to meditate. He would say, "Now you can meditate."
So you also go deep into your mind. And listening to these techniques will be helpful only when your inner barriers are broken, when inner fears disappear and you are certain that death is the reality. So if you die in meditation there is no fear -- death is certain. Even if death occurs in meditation, there is no fear. Only then can you move -- and then you can move at rocket speed because the barriers are not there.
It is not distance that takes time, but the barriers. You can move this very moment if there is no barrier. You are already there but for the barrier. It is a hurdle race, and you go on putting up more and more hurdles. You feel good when you cross a hurdle; you feel good that now you have crossed the hurdle. And the idiocy of it, the foolishness of it, is that the hurdle was placed there by you in the first place. It was never there. You go on putting up hurdles, then jumping over them, then feeling good; then you go on putting up more hurdles, then jumping. You move in a circle and never, never reach to the center.
Mind creates hurdles because mind is afraid. It will give you many explanations as to why you are not doing meditation. Do not believe it. Go deep, find out the basic cause. Why does a person go on talking about food and yet never eat? What is the problem? The man seems mad!
Another man goes on talking about love and never loves, another man goes on talking about something else and never does anything about it. This talking becomes obsessive; it becomes a compulsion. One goes on, one sees talking as a doing. By talking you feel that you are doing something, so you feel at ease. You are doing something -- at least talking, at least reading, at least listening. This is not doing. This is deceptive; do not fall into the deception.
I will be talking here about these one hundred and twelve methods not to feed your mind, not to make you more knowledgeable, not to make you more informed. I am not trying to make you a pundit. I am talking here in order to give you a certain technique which can change your life. So whichever method appeals to you, do not start talking about it -- do it! Be silent about it and do it. Your mind will raise many questions. Just inquire deeply first before asking me. Inquire deeply first whether those questions are really significant or if your mind is just deceiving you.
Do, then ask. Then your questions become practical. And I know which question has been asked through doing and which question has been asked just through curiosity, just through intellect. So by and by I will not answer your intellectual questions at all. Do something -- then your questions become significant. These questions which say, "This exercise is a very simple one," are not asked after doing. This is NOT so simple. In the end I must repeat again:
You are already the truth.
Only a certain awakening is needed.
You are not to go anywhere else. You are to go into yourself, and the going is possible this very moment. If you can put aside your mind, you enter here and now.
These techniques are for putting your mind aside. These techniques are not really for meditation; they are for putting the mind aside. Once the mind is not there, YOU ARE!
I think this is enough for today, or even more than enough.
Vigyan Bhairav Tantra, Vol 1
Chapter #5
Chapter title: Five techniques of attentiveness
5 October 1972 pm in Woodlands, Bombay
Archive code: 7210055
ShortTitle: VBT105
Audio: Yes
Video: No
Length: 108 mins
5. ATTENTION BETWEEN EYEBROWS, LET MIND BE BEFORE THOUGHT. LET FORM FILL WITH BREATH ESSENCE TO THE TOP OF THE HEAD AND THERE SHOWER AS LIGHT.
6. WHEN IN WORLDLY ACTIVITY, KEEP ATTENTION BETWEEN TWO BREATHS, AND SO PRACTICING, IN A FEW DAYS BE BORN ANEW.
7. WITH INTANGIBLE BREATH IN CENTER OF FOREHEAD, AS THIS REACHES HEART AT THE MOMENT OF SLEEP, HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF.
8. WITH UTMOST DEVOTION, CENTER ON THE TWO JUNCTIONS OF BREATH AND KNOW THE KNOWER.
9. LIE DOWN AS DEAD. ENRAGED IN WRATH, STAY SO. OR STARE WITHOUT MOVING AN EYELASH. OR SUCK SOMETHING AND BECOME THE SUCKING.
When one of the great Greek philosophers, Pythagoras, reached Egypt to enter a school -- a secret esoteric school of mysticism -- he was refused. And Pythagoras was one of the best minds ever produced. He could not understand it. He applied again and again, but he was told that unless he goes through a particular training of fasting and breathing he cannot be allowed to enter the school.
Pythagoras is reported to have said, "I have come for knowledge, not for any sort of discipline." But the school authorities said, "We cannot give you knowledge unless you are different. And really, we are not interested in knowledge at all, we are interested in actual experience. No knowledge is knowledge unless it is lived and experienced. So you will have to go on a forty-day fast, continuously breathing in a certain manner, with a certain awareness on certain points."
There was no other way, so Pythagoras had to pass through this training. After forty days of fasting and breathing, aware, attentive, he was allowed to enter the school. It is said that Pythagoras said, "You are not allowing Pythagoras in. I am a different man, I am reborn. You were right and I was wrong, because then my whole standpoint was intellectual. Through this purification, my center of being has changed. From the intellect it has come down to the heart. Now I can feel things. Before this training I could only understand through the intellect, through the head. Now I can feel. Now truth is not a concept to me, but a life. It is not going to be a philosophy, but rather, an experience -- existential."
What was that training he went through? This fifth technique was the technique that was given to Pythagoras. It was given in Egypt, but the technique is Indian.
The fifth technique:
ATTENTION BETWEEN EYEBROWS, LET MIND BE BEFORE THOUGHT. LET FORM FILL WITH BREATH ESSENCE TO THE TOP OF THE HEAD AND THERE SHOWER AS LIGHT. This was the technique given to Pythagoras. Pythagoras went with this technique to Greece, and really, he became the fountainhead, the source of all mysticism in the West. He is the father of all mysticism in the West.
This technique is one of the very deep methods. Try to understand this: ATTENTION BETWEEN THE EYEBROWS... Modern physiology, scientific research, says that between the two eyebrows is the gland which is the most mysterious part of the body. This gland, called the pineal gland, is the third eye of the Tibetans -- SHIVANETRA: the eye of the Shiva, of the tantra. Between the two eyes there exists a third eye, but it is non-functioning. It is there, it can function any moment, but it does not function naturally. You have to do something about it to open it. It is not blind; it is simply closed. This technique is to open the third eye.
ATTENTION BETWEEN THE EYEBROWS... Close your eyes, then focus both of your eyes just in the middle of the two eyebrows. Focus just in the middle, with closed eyes, as if you are looking with your two eyes. Give total attention to it.
This is one of the simplest methods of being attentive. You cannot be attentive to any other part of the body so easily. This gland absorbs attention like anything. If you give attention to it, both your eyes become hypnotized with the third eye. They become fixed; they cannot move. If you are trying to be attentive to any other part of the body it is difficult. This third eye catches attention, forces attention; It is magnetic for attention. So all the methods all over the world have used it. It is the simplest to train you in attention because not only are you trying to be attentive, the gland itself helps you; it is magnetic. Your attention is brought to it forcibly. It is absorbed.
It is said in the old tantra scriptures that for the third eye attention is food. It is hungry; it has been hungry for lives and lives. If you pay attention to it, it becomes alive. It becomes alive! The food is given to it. And once you know that attention is food, once you feel that your attention is magnetically drawn, attracted, pulled by the gland itself, attention is not a difficult thing then. One has only to know the right point. So just close your eyes, let your two eyes move just to the middle, and feel the point. When you are near the point, suddenly your eyes will become fixed. When it becomes difficult to move them, then know you have caught the right point.
ATTENTION BETWEEN THE EYEBROWS, LET MIND BE BEFORE THOUGHT... If this attention is there, for the first time you will come to experience a strange phenomenon. For the first time you will see thoughts running before you; you will become the witness. It is just like a film screen: thoughts are running and you are a witness. Once your attention is focused at the third eye center, you become immediately the witness of thoughts.
Ordinarily you are not the witness, you are identified with thoughts. If anger is there, you become anger. If a thought moves, you are not the witness, you become one with the thought, identified, and you move with it. You become the thought; you take the form of the thought. When sex is there you become sex, when anger is there you become anger, when greed is there you become greed. Any thought moving becomes identified with you. You do not have any gap between you and the thought.
But focused at the third eye, suddenly you become a witness. Through the third eye you become the witness. Through the third eye you can see thoughts running like clouds in the sky or people moving on the street.
You are sitting at your window looking at the sky or at people in the street; you are not identified. You are aloof, a watcher on the hill -- different. Now if anger is there you can look at it as an object. Now you do not feel that YOU are angry. You feel that you are surrounded by anger -- a cloud of anger has come around you -- but you are not the anger. And if you are not the anger, anger becomes impotent, it cannot affect you; you remain untouched. The anger will come and go and you will remain centered in yourself.
This fifth technique is a technique of finding the witness. ATTENTION BETWEEN THE EYEBROWS, LET THE MIND BE BEFORE THOUGHT. Now look at your thoughts; now encounter your thoughts. LET FORM FILL WITH BREATH ESSENCE TO THE TOP OF THE HEAD AND THERE SHOWER AS LIGHT. When attention is focused at the third eye center, between the two eyebrows, two things happen. One is, suddenly you become a witness.
This can happen in two ways. You become a witness and you will be centered at the third eye. Try to be a witness. Whatsoever is happening, try to be a witness. You are ill, the body is aching and painful, you have misery and suffering, whatsoever -- be a witness to it. Whatsoever is happening, do not identify yourself with it. Be a witness, an observer. Then if witnessing becomes possible, you will be focused in the third eye.
The vice versa is the case also. If you are focused in the third eye, you will become a witness. These two things are part of one. So the first thing: by being centered in the third eye there will be the arising of the witnessing self. Now you can encounter your thoughts. This will be the first thing. And the second thing will be that now you can feel the subtle, delicate vibration of breathing. Now you can feel the form of breathing, the very essence of breathing.
First try to understand what is meant by "the form," by "the essence of breathing." While you are breathing, you are not only breathing air. Science says you are breathing only air -- just oxygen, hydrogen, and other gases in their combined form of air. They say you are breathing air! But tantra says that air is just the vehicle, not the real thing. You are breathing prana -- vitality. Air is just the medium; prana is the content. You are breathing prana, not only air.
Modern science is still not able to find out whether there is something like prana, but some researchers have felt something mysterious. Breathing is not simply air. It has been felt by many modern researchers also. In particular, one name is to be mentioned -- Wilhelm Reich, a German psychologist who called it "orgone energy." It is the same thing as prana. He says that while you are breathing, air is just the container and there is a mysterious content which can be called orgone or prana or ELAN VITAL. But that is very subtle. Really, it is not material. Air is the material thing -- the container is material -- but something subtle, non-material, is moving through it.
The effects of it can be felt. When you are with a very vital person, you will feel a certain vitality arising in you. If you are with a very sick person you will feel sucked, as if something has been taken out of you. When you go to the hospital, why do you feel so tired? You are being sucked from everywhere. The whole hospital atmosphere is ill, and everyone there needs more elan vital, more prana. So if you are there, suddenly your prana begins to flow out of you. Why do you feel suffocated sometimes when you are in a crowd? Because your prana is being sucked. While you are alone under the sky in the morning, under the trees, suddenly you feel a vitality in you -- the prana. Each person needs a particular space. If that space is not given, your prana is sucked.
Wilhelm Reich did many experiments, but he was thought to be a madman. Science has its own superstitions, and science is a very orthodox thing. Science cannot feel yet that there is anything more than air, but India has been experimenting with it for centuries.
You may have heard or you may have even seen someone going into SAMADHI, cosmic consciousness -- underground samadhi -- for days together, with no air penetrating. One man went into such underground samadhi in Egypt in 1880 for forty years. Those who had buried him all died, because he was to come out of his samadhi in 1920, forty years afterwards. In 1920 no one believed that they would find him alive, but he was found alive. He lived afterwards for ten years more. He had become completely pale, but he was alive. And there had been no possibility of air reaching to him.
He was asked by medical doctors and others, "What is the secret of it?" He said, "We do not know. We only know this, that prana can enter and flow anywhere." Air cannot penetrate, but prana can penetrate. Once you know that you can suck prana directly, without the container, then you can go into samadhi for centuries even.
By being focused in the third eye, suddenly you can observe the very essence of breath -- not breath, but the very essence of breath, prana. And if you can observe the essence of breath, prana, you are at the point from where the jump, the breakthrough happens.
The sutra says, LET FORM FILL WITH BREATH ESSENCE TO THE TOP OF THE HEAD... And when you come to feel the essence of breathing, prana, just imagine that your head is filled with it -- just imagine. No need of any effort. I will explain to you how imagination works. When you are focused at the third eye center, imagine, and the thing happens -- then and there.
Now your imagination is just impotent; you go on imagining and nothing happens. But sometimes, unknowingly, in ordinary life also things happen. You are imagining about your friend and suddenly there is a knock on the door. You say it is a coincidence that the friend has come. Sometimes your imagination works just like coincidence. But whenever this happens, now try and remember and analyze the whole thing. Whenever it happens that you feel your imagination has become actual, go inside and observe. Somewhere your attention must have been near the third eye. Whenever this coincidence happens, it is not a coincidence. It looks that way because you do not know the secret science. Your mind must have moved unknowingly near the third eye center. If your attention is in the third eye, just imagination is enough to create any phenomenon.
This sutra says that when you are focused between the eyebrows and you can feel the very essence of breathing, LET FORM FILL. Now imagine that this essence is filling your whole head, particularly the top of the head, the SAHASRAR -- the highest psychic center. And the moment you imagine, it will be filled. THERE -- at the top of the head -- SHOWER AS LIGHT. This prana essence is showering from the top of your head as light. And it WILL begin to shower, and under the shower of light you will be refreshed, reborn, completely new. That is what inner rebirth means.
So two things: first, focused at the third eye your imagination becomes potent, powerful. That is why so much insistence has been given on purity. Before doing these practices, be pure. Purity is not a moral concept for tantra, purity is significant -- because if you are focused at the third eye and your mind is impure, your imagination can become dangerous: dangerous to you, dangerous to others. If you are thinking to murder someone, if this idea is in the mind, just imagining may kill the man. That is why there is so much insistence on being pure first.
Pythagoras was told to go through fasting, through particular breathing -- this breathing -- because here one is traveling in a very dangerous land. Because wherever there is power there is danger, and if the mind is impure, whenever you get power your impure thoughts will take hold of it immediately.
You have imagined many times to kill but the imagination cannot work, fortunately. If it works, if it is actualized immediately, then it will become dangerous -- not only to others, but to yourself also, because so many times you have thought to commit suicide. If the mind is focused at the third eye, just thinking of suicide will become suicide. You will not have any time to change, immediately it will happen.
You might have observed someone being hypnotized. When someone is hypnotized, the hypnotist can say anything and immediately the hypnotized person follows. Howsoever absurd the order, howsoever irrational or even impossible, the hypnotized person follows it. What is happening? This fifth technique is at the base of all hypnotism. Whenever someone is being hypnotized he is told to focus his eyes at a particular point -- on some light, some dot on the wall or anything, or on the eyes of the hypnotist.
When you focus your eyes at any particular point, within three minutes your inner attention begins to flow toward the third eye. And the moment your inner attention begins to flow toward the third eye, your face begins to change. And the hypnotist knows when your face begins to change. Suddenly your face loses all vitality. It becomes dead, as if deeply asleep. The hypnotist knows immediately when your face has lost the luster, the aliveness. It means that now attention is being sucked by the third eye center. Your face has become dead; the whole energy is running toward the third eye center.
Now the hypnotist immediately knows that anything said will happen. He says, "Now you are falling into a deep sleep" -- you will fall immediately. He says, "Now you are becoming unconscious" -- you will become unconscious immediately. Now anything can be done. If he says, "Now you have become Napoleon," you will become. You will begin to behave like a Napoleon, you will begin to talk like Napoleon. Your gestures will change. Your unconscious will take the order and will create the actuality. If you are suffering from a disease, now it can be ordered that the disease has disappeared and it will disappear. Or any new disease can be created.
Just putting an ordinary stone from the street in your hand, the hypnotist can say, "This is fire in your hand," and you will feel intense heat; your hand will get burned -- not only in the mind, but actually. Actually your skin will get burned. You will have a burning sensation. What is happening? There is no fire, there is just an ordinary stone, cold. How? How does this burning happen? You are focused at the third eye center, your imagination is being given suggestions by the hypnotist, and they are being actualized. If the hypnotist says, "Now you are dead," you will die immediately. Your heart will stop. It WILL stop.
This happens because of the third eye. In the third eye, imagination and actualization are not two things. Imagination is the fact. Imagine, and it is so. There is no gap between dream and reality. There is NO gap between dream and reality! Dream, and it will become real. That is why Shankara has said that this whole world is nothing but the dream of the divine... the DREAM of the divine! This is because the divine is centered in the third eye -- always, eternally -- so whatsoever the divine dreams becomes real. If you are also centered in the third eye, whatsoever you dream will become real.
Sariputta came to Buddha. He meditated deeply, then many things, many visions started coming, as it happens with anyone who goes into deep meditation. He began to see heavens, he began to see hells, he began to see angels, gods, demons. And they were actual, so real that he came running to Buddha to tell him that such and such a vision had come to him. But Buddha said, "It is nothing -- just dreams. Just dreams!"
But Sariputta said, "They are so real. How can I say that they are dreams? When I see a flower in my vision it is more real than any flower in the world. The fragrance is there; I can touch it. When I see you," he said to Buddha, "I do not see you as real. That flower is more real than your being here just before me, so how can I differentiate between what is real and what is dream?" Buddha said, "Now that you are centered in the third eye, dream and reality are one. Whatsoever you are dreaming will be real, and vice versa also."
For one who is centered in the third eye dreams will become real and the whole reality will become just a dream, because when your dream can become real you know there is no basic difference between dream and reality. So when Shankara says that this whole world is just MAYA, a dream of the divine, it is not a theoretical proposition, it is not a philosophical statement. It is, rather, the inner experience of one who is focused in the third eye.
When you are focused in the third eye, just imagine that the essence of prana is showering from the top of the head, just as if you are sitting under a tree and flowers are showering, or you are just under the sky and suddenly a cloud begins to shower, or you are just sitting in the morning and the sun rises and rays begin to shower. Imagine, and immediately there is a shower -- a shower of light falling down from the top of your head. This shower recreates you, gives you a new birth. You are reborn.
The sixth technique:
WHEN IN WORLDLY ACTIVITY, KEEP ATTENTIVE BETWEEN THE TWO BREATHS, AND SO PRACTICING, IN A FEW DAYS, BE BORN ANEW.
WHEN IN WORLDLY ACTIVITY, KEEP ATTENTIVE BETWEEN THE TWO BREATHS... Forget breaths -- keep attentive in between. One breath has come: before it returns, before it is exhaled out, there is the gap, the interval. One breath has gone out; before it is taken in again, the gap. IN WORLDLY ACTIVITY KEEP ATTENTIVE BETWEEN THE TWO BREATHS, AND SO PRACTICING, IN A FEW DAYS, BE BORN ANEW. But this has to be done continuously. This sixth technique has to be done continuously. That is why this is mentioned: WHEN IN WORLDLY ACTIVITY... Whatsoever you are doing, keep your attention in the gap between the two breaths. But it must be practiced while in activity.
We have discussed one technique that is just similar. Now there is only this difference, that this has to be practiced while in worldly activity. Do not practice it in isolation. This practice is to be done while you are doing something else. You are eating -- go on eating and be attentive of the gap. You are walking -- go on walking and be attentive of the gap. You are going to sleep -- lie down, let sleep come, but you go on being attentive of the gap. Why in activity? Because activity distracts the mind, activity calls for your attention again and again. Do not be distracted, be fixed at the gap. And do not stop activity, let the activity continue. You will have two layers of existence -- doing and being.
We have two layers of existence: the world of doing and the world of being; the circumference and the center. Go on working on the periphery, on the circumference; do not stop it. But go on working attentively on the center also. What will happen? Your activity will become an acting, as if you are playing a part.
You are playing a part -- for example, in a drama. You have become Ram or you have become Christ. You go on acting as Christ or as Ram, and still you remain yourself. In the center, you know who you are; on the periphery you go on acting as Ram, Christ or anyone. You know you are not Ram -- you are acting. You know who you are. Your attention is centered in you; your activity continues on the circumference.
If this method is practiced, your whole life will become a long drama. You will be an actor playing roles, but constantly centered in the gap. If you forget the gap then you are not playing roles, you have become the role. Then it is not a drama; you have mistaken it as life. That is what we have done. Everyone thinks he is living life. It is not life, it is just a role -- a part which has been given to you by the society, by the circumstances, by the culture, by the tradition, the country, the situation. You have been given a role and you are playing it; you have become identified with it. To break that identification there is this technique.
Krishna has many names. Krishna is one of the greatest actors. He is constantly centered in himself and playing -- playing many roles, many games, but absolutely non serious. Seriousness comes from identification. If you really become Ram in the drama then there are bound to be problems. Those problems will come out of your seriousness. When Sita is stolen you may get a heart attack, and the whole play will have to be stopped. If you really become Ram a heart attack is certain... even heart failure.
But you are just an actor. Sita is stolen, but nothing is stolen. You will go back to your home and you will sleep peacefully. Not even in a dream will you feel that Sita is stolen. When really Sita was stolen, Ram himself was weeping, crying and asking the trees, "Where has my Sita gone? Who has taken her?" But this is the point to understand. If Ram is really weeping and asking the trees, he has become identified. He is no more Ram; he is no more a divine person.
This is the point to remember, that for Ram his real life also was just a part. You have seen other actors playing Ram, but Ram himself was just playing a part -- on a greater stage, of course.
India has a very beautiful story about it. I think that the story is unique; nowhere else in any part of the world does such a thing exist. It is said that Valmiki wrote the RAMAYANA before Ram was born, and then Ram had to follow. So really, the first act of Ram was also just a drama. The story was written before Ram was born and then Ram had to follow, so what can he do? When a man like Valmiki writes the story, Ram has to follow. So everything was fixed in a way. Sita was to be stolen and the war had to be fought.
If you can understand this, then you can understand the theory of destiny, BHAGYA -- fate. It has a very deep meaning. And the meaning is, if you take it that everything is fixed for you, your life becomes a drama. If you are playing the role of Ram in the drama you cannot change it, everything is fixed, even your dialogue. If you say something to Sita it is just repeating something that is fixed. You cannot change it if life is taken as fixed.
For example, you are going to die on a particular day -- it is fixed. When you will be dying you will be weeping, but it is fixed. And such and such persons will be around you -- it is fixed. If everything is fixed, everything becomes a drama. If everything is fixed, it means you are just to enact it. You are not asked to live it, you are just asked to enact it.
This technique, the sixth technique, is just to make yourself a psychodrama -- just a play. You are focused in the gap between two breaths and life moves on, on the periphery. If your attention is at the center, then your attention is not really on the periphery -- that is just "sub-attention"; it just happens somewhere near your attention. You can feel it, you can know it, but it is not significant. It is as if it is not happening to you. I will repeat this: if you practice this sixth technique, your whole life will be as if it is not happening to you, as if it is happening to someone else.
The seventh technique: WITH INTANGIBLE BREATH IN CENTER OF FOREHEAD, AS THIS REACHES HEART AT THE MOMENT OF SLEEP, HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF. More and more you are entering deeper layers. WITH INTANGIBLE BREATH IN CENTER OF FOREHEAD... If you have known the third eye then you know the intangible breath, the invisible prana in the center of the forehead, and then you know the showering -- the energy, the light showers. AS THIS REACHES HEART... When the shower will reach your heart... AT THE MOMENT OF SLEEP, HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF.
Take this technique in three parts. One, you must be able to feel the prana in breath -- the intangible part of it, the invisible part of it, the immaterial part of it. It comes if you are attentive between the two eyebrows; then it comes easily. If you are attentive in the gap, then too it comes, but a little less easily. If you are aware of the center at your navel where breath comes and touches and goes out, it also comes, but with less ease. The easiest way to know the invisible part of breath is to be centered at the third eye. But wherever you are centered, it comes, you begin to feel the prana flowing in.
If you can feel the prana flowing in you, you can know when you are going to die. Six months before the day of your death you begin to know, if you can feel the invisible part of breath. Why do so many saints declare the day of their death? It is easy, because if you can see the content of the breath, the prana flowing into you, the moment the process reverses you can feel it. Before you die, six months before you die, the process reverses: prana begins to flow out of you. Then the breath is not taking it in. Rather, on the contrary, the breath is taking it out -- the same breath.
You cannot feel it because you do not know the invisible part -- you know only the visible, you know only the vehicle. The vehicle will be the same. Now the breath is carrying prana in, leaving it there; then the vehicle goes back empty. Then again it is filled with the prana and it comes in. So the ingoing breath and the outgoing breath are not the same, remember. The ingoing breath and the outgoing breath are the same as vehicles, but the incoming breath is filled with prana and the outgoing breath is empty. You have taken in the prana and the breath has become empty.
The reverse happens when you are nearing death. The incoming breath comes prana-less, empty, because your body cannot suck prana from the cosmos. You are going to die; there is no need for it. The whole process has reversed. And when the breath goes out, it takes your prana out. One who has been able to see the invisible can know his day of death immediately. Six months before, the process reverses.
This sutra is very, very significant: WITH INTANGIBLE BREATH IN CENTER OF FOREHEAD, AS THIS REACHES HEART AT THE MOMENT OF SLEEP, HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF. While you are falling into sleep this technique has to be practiced -- then only, not at any other time. While you are falling asleep, only then; that is the right moment to practice this technique. You are falling asleep. By and by, by and by, sleep is overtaking you. Within moments, your consciousness will dissolve; you will not be aware. Before that moment comes, become aware -- aware of the breath and the invisible part prana, and feel it coming to the heart.
Go on feeling that it is coming to the heart. The prana enters from your heart into the body. Go on feeling that the prana is coming into the heart, and let sleep come while you are continuously feeling it. You go on feeling, and let sleep come and drown you.
If this happens -- that you are feeling invisible breath coming into the heart and sleep overtakes you -- you will be aware in dreams. You will know that you are dreaming. Ordinarily we do not know that we are dreaming. While you dream you think that this is reality. That too happens because of the third eye. Have you seen anyone asleep? His eyes move upwards and become focused in the third eye. If you have not seen, then see.
Your child is sleeping... just open his eyes and see where his eyes are. His pupils have gone up and they are focused in the third eye. I say look at children, do not look at grown-ups -- they are not believable because their sleep is not deep. They will just be thinking that they are asleep. Look at children, their eyes move up. They become focused in the third eye. Because of this focusing in the third eye you take your dreams as real, you cannot feel they are dreams -- they are real. You will know when you get up in the morning. Then you will know that "I was dreaming." But this is the later, retrospective realization. You cannot realize in the dream that you are dreaming. If you realize it, then there are two layers: dream is there but you are awake, you are aware. For one who becomes aware in dreams, this sutra is wonderful. It says, HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF.
If you can become aware of dreams, you can do two things. You can create dreams -- one. Ordinarily you cannot create dreams. How impotent man is! You cannot even create dreams. If you want to dream a particular thing you cannot dream it; it is not in your hands. How powerless man is! Even dreams cannot be created. You are just a victim of dreams, not the creator. A dream happens to you; you cannot do anything. Neither can you stop it nor can you create it.
But if you move into sleep remembering the heart being filled with prana, continuously being touched by prana with every breath, you will become a master of your dreams -- and this is a rare mastery. Then you can dream whatsoever dreams you like. Just note while you are falling asleep that "I want to dream this dream," and that dream will come to you. Just say, while falling asleep, "I do not want to dream that dream," and that dream cannot enter your mind.
But what is the use of becoming the master of your dreaming? Isn't it useless? No, it is not useless. Once you become master of your dreams you will never dream -- it is absurd. When you are master of your dreams, dreaming stops; there is no need for it. And when dreaming stops, your sleep has a different quality altogether, and the quality is the same as of death.
Death is deep sleep. If your sleep can become as deep as death, that means there will be no dreaming. Dreaming creates superficiality in sleep. You move on the surface because of the dreams; because of hanging on to the dreams, you move on the surface. When there is no dreaming you just drop into the sea, its depth is reached.
Death is the same. That is why people in India have always been saying that sleep is a short duration of death, and death is a long sleep -- qualitatively they are the same. Sleep is a day-to-day death. Death is a life-to-life phenomenon, a life-to-life sleep. Every day you are tired. You fall into sleep and you regain your vitality, your aliveness in the morning; you are reborn. After a life of seventy or eighty years you are tired completely. Now such short durations of death won't do; you need a great death. After that great death or great sleep, you are reborn with a totally new body.
Once you can know dreamless sleep and can be aware in it, then there will be no fear of death. No one has ever died, no one can die -- that is the only impossibility.
Just a day before I was telling you that death is the only certainty, and now I say to you that death is impossible. No one has ever died and no one can die -- that is the only impossibility -- because the universe is life. You are again and again reborn, but the sleep is so deep that you forget your old identity. Your mind is washed clean of the memories.
Think of it in this way. Today you are going to sleep: it is just as if there were some mechanism -- and soon we will have this -- like that which can erase on a tape recorder, which can wipe a tape clean so that whatsoever was recorded is no more there. The same is possible with memory, because memory is really just a deep recording. Sooner or later we will have a mechanism which can be put on the head and it will clean your mind completely. In the morning you will no longer be the same person because you won't be able to remember who it was who went to sleep. Then your sleep will look like death. There will be a discontinuity; you won't be able to remember who went to sleep. This is happening naturally. When you die and you are reborn, you cannot remember who died. You start again.
With this technique, first you will become the master of your dreams -- that is, dreaming will cease. Or if you want to dream you will be able to dream, but dreaming will become voluntary. It will not be non-voluntary, it will not be forced upon you; you will not be a victim. Then the quality of your sleep will become just like that of death. Then you will know that death is sleep.
That is why this sutra says: HAVE DIRECTION OVER DREAMS AND OVER DEATH ITSELF. you will know that death is just a long sleep -- and helpful and beautiful because it gives you new life; it gives you everything anew. Death ceases to be... with cessation of dreaming, death ceases to be.
There is another meaning to gaining power over death, direction over death. If you can come to feel that death is just a sleep, you will be able to direct it. If you can direct your dreams, you can direct your death also. You can choose where you are to be born again, to whom, when, in what form; you will become master of your birth also.
Buddha died... I am not referring to his last life, but to his last-but-one life, before he became Buddha. Before dying he said, "I will be born to such and such parents; such will be my mother, such will be my father. But my mother will die immediately... when I am born my mother will die immediately. Before I am born my mother will have certain dreams." Not only do you gain power from your dreams, you gain power from others' dreams also. So Buddha, as an example, said, "Certain dreams will be there. When I will be in the womb, my mother will have certain dreams. So whenever any woman has these dreams in this sequence, know well I am going to be born to her."
And it happened. Buddha's mother dreamed the same sequence. The sequence was known all over India, because it was no ordinary statement. It was known to everyone, particularly those who were interested in religion and the deeper things of life and the esoteric ways of life. It was known, so the dreams were interpreted. Freud was not the first interpreter -- and, of course, not the deepest. Only in the West was he the first.
So Buddha's father immediately called dream interpreters, the Freuds and Jungs of those days, and he asked, "What does this sequence mean? I am afraid. These dreams are rare, and they go on repeating in the same sequence. There are one, two, three, four, five, six dreams continuously being repeated. There are the same dreams, as if one is seeing the same film again and again. What is happening?"
So they told him, "You are going to be the father of a great soul -- one who is going to be a buddha. But then your wife is going to be in danger, because whenever this buddha is born it is difficult for the mother to survive."
The father asked, "Why?" The interpreters said, "We cannot say why, but this soul who is going to be born has made a statement that when he will be born again, the mother will die immediately."
Later on Buddha was asked, "Why did your mother die immediately?" He said, "Giving birth to a buddha is such a big event that everything else becomes futile afterwards. So the mother cannot exist. She will have to be born again to start anew. It is such a climax giving birth to a buddha, it is such a peak, that the mother cannot exist beyond it."
So the mother died. And Buddha had said in his previous life that he would be born while his mother was standing under a palm tree -- and it happened. The mother was standing under a palm tree -- standing while Buddha was born. And he had said, "I will be born while my mother is standing under a palm tree, and I will take seven steps. Immediately, I will walk. These are the signs I give to you," he said, "so that you will know that a buddha is born." And he carried out everything.
And this is not only so about Buddha. It is so about Jesus, it is so about Mahavir, it is so about many others. Every Jain TIRTHANKARA has predicted in his previous life how he is going to be born. And they have given particular dream sequences -- that such and such will be the symbols -- and they have told how it will happen.
You can direct. Once you can direct your dreams you can direct everything, because dream is the very stuff of this world. This life is made out of the stuff of dreams. Once you can direct your dreams you can direct everything. This sutra says, OVER DEATH ITSELF. Then one can give a certain birth, a certain life to oneself.
We are just victims. We do not know why we are born, why we die. Who directs us -- and why? There seems to be no reason. It all seems just a chaos, just accidental. It is because we are not masters. Once we are masters it is not like this.
The eighth technique: WITH UTMOST DEVOTION, CENTER ON THE TWO JUNCTIONS OF BREATH AND KNOW THE KNOWER. There is a slight difference in the techniques -- slight modifications. But though the differences are slight in the techniques, for you they may be great. A single word makes a great difference. WITH UTMOST DEVOTION, CENTER ON THE TWO JUNCTIONS OF BREATH. The incoming breath has one junction where it turns, the outgoing breath has another junction where it turns. With these two turnings -- and we have discussed these turnings -- a slight difference is made: that is, slight in the technique, but for the seeker it may be great. Only one condition is added -- WITH UTMOST DEVOTION -- and the whole technique becomes different.
In the first form of it there was no question of devotion, just a scientific technique. You do it, and it works. But there are persons who cannot do such dry, scientific techniques. Those who are heart-oriented, those who belong to the world of devotion, for them a slight difference has been made: WITH UTMOST DEVOTION, CENTER ON THE TWO JUNCTIONS OF BREATH AND KNOW THE KNOWER.
If you are not of the scientific bent, of the scientific attitude, if you are not a scientific mind, then try this: WITH UTMOST DEVOTION -- with faith, love, trust -- CENTER ON THE TWO JUNCTIONS OF BREATH AND KNOW THE KNOWER. How to do this? How? You can have devotion about someone: about Krishna, about Christ you can have devotion. But how can you have devotion about yourself, about this junction of breathing? The phenomenon seems absolutely non-devotional. But that depends....
Tantra says that the body is the temple. Your body is the temple of the divine, the abode of the divine, so do not treat your body as an object. It is sacred, it is holy. And while you are taking a breath in, it is not only you who is taking the breath, it is the divine within you. You are eating, you are moving or walking... look at it in this way: it is not you, but the divine moving in you. Then the whole thing becomes absolutely devotional.
It is said about many saints that they love their bodies. They treat their bodies as if their bodies belong to their beloveds. You can treat your body in this way or you can treat it just like a mechanism -- that again is an attitude. You can treat it with guilt, sin; you can treat it as something dirty; you can treat it as something miraculous, as a miracle; you can treat it as the abode of the divine. It depends on you. If you can treat your body as a temple, then this technique will be helpful -- WITH UTMOST DEVOTION...
Try it. While you are eating, try it. Do not think that YOU are eating. Think that it is the divine in you who is eating, and look at the change. You are eating the same thing, you are the same, but immediately everything becomes different. You are giving the food to the divine. You are taking a bath -- a very ordinary, trivial thing -- but change the attitude: feel that you are giving a bath to the divine in you. Then this technique will be easy: WITH UTMOST DEVOTION, CENTER ON THE TWO JUNCTIONS OF BREATH AND KNOW THE KNOWER.
The ninth technique: LIE DOWN AS DEAD. ENRAGED IN WRATH, STAY SO. OR STARE WITHOUT MOVING AN EYELASH. OR SUCK SOMETHING AND BECOME THE SUCKING.
LIE DOWN AS DEAD. Try it: suddenly you have gone dead. Leave the body! Do not move it, because you are dead. Just imagine that you are dead. You cannot move the body, you cannot move the eyes, you cannot cry, you cannot scream, you cannot do anything, you are just dead. And then feel how it feels. But do not deceive. You can deceive -- you can slightly move the body. Do not move. If some mosquito is there, then treat the body as if it is dead. It is one of the most used techniques.
Raman Maharshi attained his enlightenment through this technique, but it was not a technique used by him in his life. In his life it suddenly happened, spontaneously. But he must have persisted with this in some past life, because nothing happens spontaneously. Everything has a causal link, a causality. Suddenly one night Raman felt -- he was just young, fourteen or fifteen at the time -- that he was going to die. And it was so certain in his mind that death had taken over. He couldn't move his body, he felt as if he was paralyzed. Then he felt a sudden choking, and he knew that now the heart was going to stop. He could not even cry and say to another, "I am going to die."
Sometimes it happens in some nightmare -- you cannot cry, you cannot move. Even when you become awake for a few moments you cannot do anything. That happened. He had absolute power over his consciousness, but no power over his body. He knew he was there, that he was present, conscious, alert, but he felt he was going to die. And the knowledge became so certain that there was no other possibility, so he just gave up. He closed his eyes and remained there, just waiting to die; he waited there just to die.
By and by the body became stiff. The body died, but then it became a problem. He knew that the body had died, but he was there and he knew it. He knew that he was alive and that the body had died. Then he came back. In the morning the body became okay but the same man never returned -- because he had known death. He had known a different realm, a different dimension of consciousness.
He escaped from the house. That death experience changed him completely. He became one of the very few enlightened persons of this age.
This is the technique. This happened spontaneously to Raman, but it is not going to happen spontaneously to you. But try it. In some life it may become spontaneous. It may happen while you are trying it. And if it is not going to happen, the effort is never wasted. It is in you; it remains in you as a seed. Sometime, when the time is ripe and the rains will fall, it will sprout.
Every spontaneity is just like this. The seed was sown some time ago, but the time was not ripe; there were no rains. In another life the time becomes ripe. You are more mature, more experienced, more frustrated with the world -- then suddenly, in a certain situation, there are rains and the seed explodes.
LIE DOWN AS DEAD. ENRAGED IN WRATH, STAY SO. Of course, while you are dying it will not be a happy moment. It is not going to be so blissful while you are feeling that you are dead. Fear will take you, anger may come in the mind, or frustration, sadness, sorrow, anguish... anything. It will differ from individual to individual.
The sutra says: ENRAGED IN WRATH, STAY SO. If you feel enraged, stay so. If you feel sad, stay so. If you feel anxiety, fear, stay so. You are dead and you cannot do anything, so stay so. Whatsoever is in the mind, the body is dead and you cannot do anything, so stay.
That staying is beautiful. If you can stay for a few minutes, suddenly you will feel that everything has changed. But we start moving. If there is some emotion in the mind, the body begins to move. That is why we call it "emotion" -- it creates motion in the body. If you are angry, suddenly your body begins to move. If you are sad, your body begins to move. That is why it is called emotion, because it creates motion in the body. Feel dead and do not allow emotions to move your body. Let them be there, but you STAY SO -- fixed, dead. Whatsoever is there... no movement. Stay! No movement.
OR STARE WITHOUT MOVING AN EYELASH. This OR STARE WITHOUT MOVING AN EYELASH was the method of Meher Baba. For years together he was staring just at the ceiling of his room. For years together he was just lying dead on the floor, staring at the ceiling without moving an eyelash, without moving his eyes. He would lie down for hours together, just staring, not doing anything. Staring with the eyes is good, because you become fixed again in the third eye. And once you are fixed in the third eye, even if you want to move the eyelids you cannot; they become fixed.
Meher Baba attained through this staring, and you say, "How with these small exercises...?" But for three years he was staring at the ceiling not doing anything. Three years is a long time. Do it for three minutes and you will feel as if you have been lying there for three years. Three minutes will become very, very long. It will look as if time is not passing and as if the clock has stopped.
Meher Baba stared and stared and stared. By and by thoughts ceased, movement ceased, and he became just a consciousness, he became just a staring. Then he remained silent for his whole life. He became so silent inside by this staring that it became impossible for him to formulate words again.
Meher Baba was in America. There was one man who could read others' thoughts, who could do mind readings, and he was really one of the rarest mind readers. He would close his eyes, sit before you, and within a few minutes he would become attuned with you and he would begin to write what you are thinking. Thousands and thousands of times he was examined, and he was always right, always correct. So someone brought him to Meher Baba. He sat there, and this was the only failure of his life -- the only failure. But then again we cannot say it was a failure. He tried and tried, and he began to perspire, but he couldn't catch a single word.
Pen in his hand, he remained there and said, "What type of man is this? I cannot read because there is nothing to read. This man is absolutely vacant. I even forget that someone is sitting there. After closing my eyes, I have to open them again and look to see whether that man is there or whether he has escaped. So it is difficult to concentrate, because the moment I close my eyes I feel I am being deceived -- as if that man has escaped and there is no one before me. I have to open my eyes again, and I find that this man is there. And he is not thinking at all." That staring, that constant staring had stopped his mind completely.
OR STARE WITHOUT MOVING AN EYELASH. OR SUCK SOMETHING AND BECOME THE SUCKING. These are slight modifications. Anything will do... you are dead -- it is enough.
ENRAGED IN WRATH, STAY SO. Even this part can become one technique. You are in anger: lie down, remain in the anger. Do not move from it, do not do anything, just remain still.
Krishnamurti goes on talking about this. His whole technique depends on this single thing: ENRAGED IN WRATH, STAY SO. If you are angry then be angry, and remain angry. Do not move. If you can stay so, anger will go and you will come out a different man. If you are in anxiety, do not do anything. Remain there, stay there. The anxiety will go; you will come out a different man. And once you have looked at anxiety without being moved by it, you will be the master.
OR STARE WITHOUT MOVING AN EYELASH. OR SUCK SOMETHING AND BECOME THE SUCKING. This last one is physical and easy to do, because sucking is the first thing a child has to do. Sucking is the first act of life. When the child is born, he begins to cry. You may not have tried to penetrate into why there is this crying. He is not really crying -- it appears to us that he is crying -- he is just sucking air. And if the child cannot cry, within a few minutes he will be dead, because crying is the first effort to suck air. The child was not breathing while he was in the womb. He was alive without breathing. He was doing the same which yogis are doing underground. He was just getting prana without breathing -- pure prana from the mother.
That is why the love between the child and the mother is an altogether different thing from other loves, because the purest prana -- energy -- joins both. Now this can never happen again. There was a subtle pranic relationship. The mother was giving her prana to the child, and the child was not breathing at all. When he is born, he is thrown out of the mother into an unknown world. Now the prana, the energy, will not reach him so easily. He has to breathe himself.
The first cry is an effort to suck, and then he will suck the milk from the mother's breast. These are the first basic acts which you have done. Whatsoever YOU have done comes later -- these are the first life acts. They can be practiced also. This sutra says: OR SUCK SOMETHING AND BECOME THE SUCKING. Suck something -- just suck the air, but forget the air and become the sucking. What does this mean? You are sucking something; you are the sucker, not the sucking. You are standing behind and sucking.
This sutra says, do not stand behind, move in the act and become the sucking. Try anything that will work. You are running -- become the running, do not be the runner. Become the running and forget the runner. Feel that there is no runner inside, just the process of running. You are the process, a river-like process running. Nobody is there inside. It is quiet inside and there is only a process.
Sucking is good, but you will feel that it is very difficult because we have forgotten it completely -- but not really completely, however, because we go on substituting for it. The mother's breast is substituted by a cigarette; you go on sucking it. It is nothing but the nipple, the mother's breast and the nipple. And when the warm smoke flows in, it is just like warm milk.
So those who were not really allowed to suck the mother's breast as much as they wanted will smoke later on. This is a substitute, but the substitute will do. While you are smoking a cigarette become the sucking. Forget the cigarette, forget the smoker: become the smoking.
There is the object you are sucking, there is the subject who is sucking, and the process in between of sucking. Become the sucking, become the process. Try it. You will have to try it with many things; then you will find out what is right for you.
You are drinking water, the cold water is going in -- become the drinking. Do not drink the water. Forget the water, forget yourself and your thirst, just become the drinking -- the very process. Become the coolness, the touch, the entry, and the sucking that has to be given to the process.
Why not? What will happen? If you become the sucking, what will happen? If you can become the sucking, immediately you will become innocent, like a first-day, newly-born child -- because that is the first process. You will be regressed in a way. But the hankering is there. The very being of man hankers after sucking. He tries many things, but nothing helps because the point is missed. Unless you become the sucking, nothing will help. So try it.
I gave this method to one man. He had tried many things; he had tried many, many methods. Then he came to me, so I asked him, "If I give you only one thing to choose in the whole world, what are you going to choose?" And I told him immediately to close his eyes and tell me, and not think about it. He became afraid, hesitant, so I told him, "Do not be afraid, do not be hesitant. Be frank and tell me."
He said, "This is absurd, but a breast appears before me."
And then he began to feel guilty, so I said, "Do not feel guilty. Nothing is wrong in a breast; it is one of the most beautiful things, so why be guilty?"
But he said, "This has always been an obsession with me." And he said to me, "Please tell me first, then you can proceed with your method and the technique: first tell me why I am so much interested in the breasts of women? Whenever I look at a woman, the first thing I see is the breast. The whole body is secondary."
And it is not so only with him, it is so with everyone -- with almost everyone. And it is natural, because the breast of the mother was the first acquaintance with the universe. It is basic. The first contact with the universe was the mother's breast. That is why breasts are so appealing. They look beautiful; they attract, they have a magnetic force. That magnetic force comes from your unconscious. That was the first thing with which you came in contact, and the contact was lovely, it felt beautiful. It gives you food, instant vitality, love, everything. The contact was soft, receptive, inviting. It has remained so in the mind of man.
So I told that man, "Now I will give you the method." And this was the method I gave him, to suck something and become the sucking. I told him, "Just close your eyes. Imagine your mother's breasts or anybody's breasts that you like. Imagine, and start sucking as if there is a real breast. Start sucking." He started sucking. Within three days he was sucking so fast, so madly, he became so much enchanted by it. He told me, "It has become a problem -- I want to suck the whole day. And it is so beautiful, and such deep silence is created by it."
Within three months the sucking became a very, very silent gesture. The lips stopped, you couldn't even have judged that he was doing something. But inner sucking had started. He was sucking the whole day. It became a mantra, a JAPA -- a mantra repetition.
After three months he came to me and said, "Something strange is happening to me. Something sweet is falling from my head onto my tongue continuously. And it is so sweet and so energy filling that I do not need any food, there is no hunger left. Eating has become just a formality. I take something in order not to create any problems in the family. But something is continuously coming to me. It is so sweet, life-giving."
I told him to continue. Three months more, and one day he came just mad, dancing to me, and he said, "Sucking has disappeared, but I am a different man. I am no more the same man who had come to you. Some door has opened within me. Something has broken and there is no desire left. Now I do not want anything -- not even God, not even MOKSHA -- liberation. I do not want anything. Now everything is okay as it is. I accept it and I am blissful."
Try this. Just suck something and become the sucking. It may be helpful to many because it is so basic.
This much for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #6
Chapter title: Devices to transcend dreaming
6 October 1972 pm in Woodlands, Bombay
Archive code: 7210065
ShortTitle: VBT106
Audio: Yes
Video: No
Length: 80 mins
One friend has asked,
Question 1
WILL YOU PLEASE EXPLAIN TO US WHAT ARE SOME OF THE OTHER FACTORS WHICH CAN MAKE ONE CONSCIOUS WHILE DREAMING?
This is a significant question for all those who are interested in meditation, because meditation is really a transcending of the process of dreaming. You are constantly dreaming -- not only in the night, not only while you are asleep; you are dreaming the whole day. This is the first point to be understood. While you are awake you are still dreaming.
Just close your eyes at any time of the day. Relax the body and you will feel that the dreaming is there. It never disappears, it is only suppressed by our daily activities. It is like the stars in the day. In the night you see the stars. In the day you cannot see them, but they are there always. They are simply suppressed by the sunlight.
If you go into a deep well, then you can see the stars in the sky even in the day. A certain darkness is needed to see the stars. So go into a deep well and look from the bottom, and you will be able to see the stars in the day also. The stars are there. It is not that in the night they are there and in the day they are not, they are always there. In the night you can see them easily. In the day you cannot see them because the sunlight becomes a barrier.
The same is true with dreaming. It is not that you dream while you are asleep. In sleep you can feel dreams easily because the activity of the day is no more there; thus that inner activity can be seen and felt. When you get up in the morning, the dreaming continues inside while you start acting on the outside.
This process of activity, of daily activity, simply suppresses the dreaming. The dreaming is there. Close your eyes, relax in an armchair, and suddenly you can feel: the stars are there; they have not gone anywhere. The dreams are there always. There is a continuous activity.
The second point. If the dreaming continues, you cannot be said to be really awake. In the night you are more asleep, in the day you are less asleep. The difference is relative, because if the dreaming is there you cannot be said to be really awake. Dreaming creates a film over the consciousness. This film becomes like smoke -- you are surrounded by it. You cannot be really awake while you are dreaming, whether in the day or in the night. So the second thing: you can only be said to be awake when there is no dreaming at all.
We call Buddha the awakened one. What is this awakening? This awakening is really the cessation of inner dreaming. There is no dream inside. You move there, but there is no dream. It is as if there were no star in the sky; it has become pure space. When there is no dreaming, you become pure space.
This purity, this innocence, this non-dreaming consciousness, is what is known as enlightenment -- the awakening. For centuries spirituality all over the world, East or West, has said that man is asleep. Jesus says this, Buddha says this, the Upanishads talk about this: man is asleep. So while you are asleep in the night you are just relatively more asleep; in the day you are less asleep. But spirituality says that man is asleep. This has to be understood.
What is meant by this? Gurdjieff, in this century, emphasized this fact that man is asleep. "In fact," he said, "man is a sort of sleep. Everyone is deeply asleep."
What is the reason for saying that? You cannot know, you cannot remember who you are. Do you know who you are? If you meet a person in the street and you ask him who he is and he cannot reply, what will you think? You will think that he is either mad, intoxicated, or just asleep. If he cannot answer who he is, what are you going to think about him? On the spiritual path everyone is like that. You cannot answer who you are.
This is the first meaning when Gurdjieff or Jesus or anyone says that man is asleep: you are not conscious about yourself. You do not know yourself; you have never met yourself. You know many things in the objective world, but you do not know the subject. Your state of mind is as if you had gone to see a film. On the screen the film is running, and you have become so absorbed in it that the only thing you know is the film, the story, whatsoever is appearing on the screen. Then if someone asks you who you are, you cannot say anything.
Dreaming is just the film -- JUST the film! It is the mind reflecting the world. In the mirror of the mind the world is reflected; that is what dreaming is. And you are so deeply involved in it, so much identified with it, that you have completely forgotten who you are. This is what being asleep means: the dreamer is lost in the dreaming. You see everything except yourself; you feel everything except yourself; you know everything except yourself. This self-ignorance is the sleep. Unless dreaming ceases completely, you cannot awaken unto yourself.
You might have felt it sometimes while looking at a film for three hours, and suddenly the film stops and you come back to yourself. You remember that three hours have passed, you remember that it was just a film. You feel your tears... you have been weeping because the film was a tragedy to you, or you were laughing, or you were doing something else, and now you laugh about yourself. What nonsense you were doing! It was just a film, just a story. There was nothing on the screen -- just a play of light and shadow, just an electrical play. Now you laugh: you have come back to yourself. But where were you for these three hours?
You were not at your center. You had moved completely to the periphery. There, where the film was moving, you had gone. You were not at your center; you were not with yourself. You were somewhere else.
This happens in dreaming; this is what our life is. The film is only for three hours, but this dreaming is running for lives and lives and lives. Even if suddenly the dreaming stops you will not be able to recognize who you are. Suddenly you will feel very faint, even afraid. You will try to move again into the film because that is known. You are acquainted with it, you are well adjusted to it.
For when the stopping of the dreaming happens there is a path, particularly in Zen, which is known as the path of sudden enlightenment. There are techniques in these one hundred and twelve methods, there are many techniques which can give you sudden awakening. But it can be too much, and you may not be capable of bearing it. You may just explode. You may die even, because you have lived with dreaming so long that you have no memory of who you are if there is no dreaming.
If this whole world should suddenly disappear and you alone are left, it would be such a great shock that you would die. The same would happen if suddenly all dreaming disappeared from the consciousness. Your world will disappear, because your world was your dreaming.
We are not really in the world. Rather, "the world" consists not of outside things to us, but of our dreams. So everyone lives in his own dream world.
Remember, it is not one world that we go on talking about. Geographically it is, but psychologically there are as many worlds as there are minds. Each mind is a world of its own. And if your dreaming disappears, your world disappears. Without dreams it is difficult for you to live. That is why sudden methods are not used generally, only gradual methods are used.
It is good to note this: gradual methods are used not because there is any need of gradual processes. You can suddenly jump into realization this very moment. There is no barrier; there has never been any barrier. You are already that realization, you can jump this very moment. But that may prove dangerous, fatal. You may not be capable of bearing it. It is going to be too much for you.
You are attuned only to false dreams. Reality you cannot face; you cannot encounter it. You are a hothouse plant -- you live in your dreams. They help you in many ways. They are not just dreams, for you they are the reality.
Gradual methods are used not because realization needs time. Realization needs no time! Realization needs no time at all. Realization is not something to be attained in the future, but with gradual methods you will attain it in the future. So what are the gradual methods doing? They are not really helping you to "realize realization," they are helping you to bear it. They are making you capable, strong, so that when the happening happens you can bear it.
There are seven methods through which immediately you can force your way into enlightenment. But you will not be capable of bearing it. You may go blind -- too much of light. Or you may suddenly die -- too much of bliss.
This dreaming, this deep sleep we are in, how can it be transcended? This question is meaningful in transcending it: WILL YOU PLEASE EXPLAIN TO US WHAT ARE SOME OF THE OTHER FACTORS WHICH CAN MAKE ONE CONSCIOUS WHILE DREAMING? I will talk about two methods more. One we discussed yesterday. Today, two more that are even easier.
One is to start acting, behaving as if the whole world is just a dream. Whatsoever you are doing, remember this is a dream. While eating, remember this is a dream. While walking, remember this is a dream. Let your mind continuously remember while you are awake that everything is a dream. This is the reason for calling the world MAYA, illusion, dream. This is not a philosophical argument.
Unfortunately, when Shankara was translated into English, German and French, into Western languages, he was understood to be just a philosopher. That has created much misunderstanding. In the West there are philosophers -- for example, Berkeley -- who say that the world is just a dream, a projection of the mind. But this is a philosophical theory. Berkeley proposes it as an hypothesis.
When Shankara says that the world is a dream it is not philosophical, not a theory. Shankara proposes it as a help, as a support for a particular meditation. And this is the meditation: if you want to remember while dreaming that this is a dream, you will have to start while you are awake. Normally, while you are dreaming you cannot remember that this is a dream; you think that this is a reality.
Why do you think that this is a reality? Because the whole day you are thinking everything is a reality. That has become the attitude, a fixed attitude. While awake you were taking a bath -- it was real. While awake you were eating -- it was real. While awake you were talking with a friend -- it was real. For the whole day, the whole life, whatsoever you are thinking, your attitude is that this is real. This becomes fixed. This becomes a fixed attitude in the mind.
So while you are dreaming in the night, the same attitude goes on working, that this is real. So let us first analyze. There must be some similarity between dreaming and reality; otherwise this attitude would be somewhat difficult.
I am seeing you. Then I close my eyes and I go into a dream, and I see you in my dream. In both seeings there is no difference. While I am actually seeing you, what am I doing? Your picture is reflected in my eyes. I am not seeing YOU. Your picture is mirrored in my eyes, and then that picture is transformed through mysterious processes -- and science is still not in a position to say how. That picture is transformed chemically and carried somewhere inside the head, but science is still not able to say where -- where exactly this thing happens. It is not happening in the eyes; the eyes are just windows. I am not seeing you with the eyes, I am seeing you THROUGH the eyes.
In the eyes you are reflected. You may be just a picture; you may be a reality, you may be a dream. Remember, dreams are three-dimensional. I can recognize a picture because a picture is two-dimensional. Dreams are three-dimensional, so they look exactly like you. And the eyes cannot say whether whatsoever is seen is real or unreal. There is no way to judge; the eyes are not the judge.
Then the picture is transformed into chemical messages. Those chemical messages are like electrical waves; they go somewhere in the head. It is still unknown where the point is that the eyes come in contact with the surface of seeing. Just waves reach to me and then they are decoded. Then I again decode them, and in this way I know what is happening.
I am always inside, and you are always outside, and there is no meeting. So whether you are real or just a dream is a problem. Even this very moment, there is no way to judge whether I am dreaming or you are really here. Listening to me, how can you say that really you are listening to me, that you are not dreaming? There is no way. That is why the attitude which you maintain the whole day is carried over into the night. And while you are dreaming you take it as real.
Try the opposite; that is what Shankara means. He says that the whole world is an illusion, he says the whole world is a dreaming -- remember this. But we are stupid people. If Shankara says, "This is a dream," then we say, "What is the need to do anything? If this is just a dream, then there is no need to eat. Why go on eating and thinking that this is a dream? Don't eat!" But then remember -- when you feel hunger, it is a dream. Or eat, and when you feel that you have eaten too much, remember, this is a dream.
Shankara is not telling you to change the dream, remember, because the effort to change the dream is again falsely based on the belief that it is real; otherwise there is no need to change anything. Shankara is just saying that whatever is the case is a dream.
Remember this: do not do anything to change it, just remember it constantly. Try to remember for three weeks continuously that whatsoever you are doing it is just a dream. In the beginning it is very difficult. You will fall again and again into the old pattern of the mind, you will start thinking that this is a reality. You will have to constantly awaken yourself to remind yourself that "This is a dream." If for three weeks continuously you can maintain this attitude, then in the fourth or fifth week, any night while dreaming you will suddenly remember that "This is a dream."
This is one way to penetrate dreams with consciousness, with awareness. If you can remember in the night while dreaming that this is a dream, then in the day you will not need any effort to remember that this is also a dream. You will know it then.
In the beginning, while you are practicing this, it will be just a make-believe. You start just in faith..."This is a dream." But when you can remember in dreaming that this is a dream, it will become a reality. Then in the day, when you get up you will not feel that you are getting up from sleep, you will feel you are simply getting up from one dreaming to another. Then it will become a reality. And if the whole twenty-four hours becomes dreaming, and you can feel and remember it, you will be standing at your center. Then your consciousness will have become double-arrowed.
You are feeling dreams, and if you are feeling them as dreams you will start to feel the dreamer -- the subject. If you take dreams as real, you cannot feel the subject. If the film has become real, you forget yourself. When the film stops and you know that it was unreal, your reality erupts, breaks out; you can feel yourself. This is one way.
This has been one of the oldest Indian methods. That is why we have insisted on the world being unreal. We do not mean it philosophically; we do not say that this house is unreal so you can pass through the walls. We do not mean that! When we say that this house is unreal, it is a device. This is not an argument against the house.
So Berkeley proposed that the whole world is just a dream. One day, in the morning, he was walking with Dr. Johnson. Dr. Johnson was a hardened realist, so Berkeley said, "Have you heard about my theory? I am working on it. I feel that the whole world is unreal, and it cannot be proved that it is real. And the burden of proving it is on those who say that it is real. I say it is unreal -- just like dreams. Johnson was not a philosopher, but he had a very astute logical mind.
They are on the street, just walking in the morning on a lonely street. Johnson then takes one stone in his hand and hits Berkeley's leg. Blood oozes out, and Berkeley screams. Johnson says, "Why are you screaming if the stone is just a dream? Whatsoever you say, you believe in the reality of the stone. What you are saying is one thing, and your behavior is something different and contrary. If your house is just a dream, then to where are you returning? Where are you returning after the morning walk? If your wife is just a dream, you will not meet her again."
Realists have always argued this way, but they cannot argue this way with Shankara because his is not a philosophical theory. It is not saying anything about the reality; it is not proposing anything about the universe. Rather, it is a device to change your mind, to change the basic fixed attitude so that you can look at the world in a different, an altogether different way.
This is a problem, continuously a problem for Indian thought -- because for Indian thought everything is just a device for meditation. We are not concerned about its being true or untrue. We are concerned about its utility in transforming man.
This is emphatically different from the Western mind. When they propose a theory they are concerned with whether this is true or untrue, whether this can be proved logically or not. When we propose anything we are not concerned about its truth; we are concerned about its utility, we are concerned about its capacity, its capability to transform the human mind. It may be true, it may not be true. Really, it is neither -- it is simply a device.
I have seen flowers outside. In the morning the sun rises and everything is just beautiful. You have never been outside, and you have never seen flowers, and you have never seen the morning sun. You have never seen the open sky; you do not know what beauty is. You have lived in a closed prison. I want to lead you out. I want you to come out under the open sky to meet these flowers. How am I to do it?
You do not know flowers. If I talk about flowers, you think, "He has gone mad. There are no flowers." If I talk about the morning sun, you think, "He is a visionary. He sees visions and dreams. He is a poet." If I talk about the open sky, you will laugh. You will start laughing, "Where is the open sky? There are only walls and walls and walls."
So what am I to do? I must devise something which you can understand and which helps you to go out, so I say that the house is on fire and I start running. It becomes infectious: you run after me and go out. Then you will know that what I said was neither true nor false. It was just a device. Then you will know flowers and then you can forgive me.
Buddha was doing that, Mahavir was doing that, Shiva was doing that, Shankara was doing that. We can forgive them later on. We have always forgiven them because once we go out we know what they were doing. And then we understand that it was useless to argue with them because it was not a question of arguing. The fire was nowhere, but we could not understand only that language. Flowers were, but we could not understand the language of the flowers, those symbols were meaningless for us.
So this is one way. Then there is a second method at the other pole. This method makes one pole; the other method makes another pole of the same thing. One method is to start feeling, remembering, that everything is a dream. The other is not to think anything about the world, but just to go on remembering that YOU ARE.
Gurdjieff used this second method. This second method comes from the Sufi tradition, from Islam. They worked on it very deeply. Remember "I am" -- whatsoever you are doing. You are drinking water, you are eating your food -- remember, "I am." Go on eating and go on remembering, "I am, I am." Do not forget it! It is difficult because you already think that you know you are, so what is the need to go on remembering this? You never remember it, but it is a very, very potential technique.
When walking remember, "I am." Let the walking be there, go on walking, but be constantly fixed in this self-remembering of "I am, I am, I am." Do not forget this. You are listening to me -- just do it here. You are listening to me. Do not be so much merged, involved, identified. Whatsoever I am saying, remember, go on remembering. Listening is there, words are there, someone is talking, you are -- "I am, I am, I am." Let this "I am" be a constant factor of awareness.
It is very difficult. You cannot remember continuously even for a single minute. Try it. Put your watch before your eyes and look at the hands moving. One second, two seconds, three seconds... go on looking at it. Do two things: look at the movement of the hand which is showing seconds, and continuously remember "I am, I am." With every second go on remembering "I am." Within five or six seconds you will feel that you have forgotten. Suddenly you will remember that "Many seconds have passed and I have not remembered `I am.'"
Even to remember for one complete minute is a miracle. And if you can remember for one minute, the technique is for you. Then do it. Through it you will be capable of going beyond dreams and of knowing that dreams are dreams.
How does it work? If the whole day you can remember "I am," then this will penetrate your sleep also. And when you will be dreaming, continuously you will remember, "I am." If you can remember "I am" in the dream, suddenly the dream becomes just a dream. Then the dream cannot deceive you, then the dream cannot be felt as reality. This is the mechanism: the dream is felt as reality because you are missing the self-remembering; you are missing "I am." If there is no remembering of oneself, then the dream becomes reality. If there is the remembering of oneself, then reality, the so-called reality, becomes just a dream.
This is the difference between dreaming and reality. For a meditative mind, or for the science of meditation, this is the only difference. If you are, then the whole reality is just a dream. If you are not, then the dreaming becomes reality.
Nagarjuna says, "Now I am, for the world is not. While I was not, the world was. Only one can exist." That doesn't mean that the world has disappeared. Nagarjuna is not talking about this world, he is talking about the world of dreaming. Either you can be or the dreams can be -- both cannot be.
So the first step will be to continue remembering "I am" constantly; simply, "I am." Do not say "Ram," do not say "Shyam." Do not use any name, because you are not that. Simply use, "I am."
Try it in any activity and then feel it. The more real you become inside, the more unreal becomes the surrounding world. The reality becomes "I", and the world becomes unreal. The world is real or the "I" is real -- both cannot be real. You are feeling that you are just a dream now; then the world is real. Change the emphasis. Become real, and the world will become unreal.
Gurdjieff worked on this method continuously. His chief disciple, P. D. Ouspensky, relates that when Gurdjieff was working on him with this method, and he was practicing for three months continuously this remembering of "I am, I am, I am," after three months everything stopped. Thoughts, dreaming, everything stopped. Only one note remained inside like eternal music: "I am, I am, I am, I am." But then this was not an effort. This was a spontaneous activity going on: "I am." Then Gurdjieff called Ouspensky out of the house. For three months he had been kept in the house and wasn't allowed to move out.
Then Gurdjieff said, "Come with me." They were residing in a Russian town, Tiflis. Gurdjieff called him out and they went into the street. Ouspensky writes in his diary, "For the first time I could understand what Jesus meant when he said that man is asleep. The whole city looked to me as if it was asleep. People were moving in their sleep; shopkeepers were selling in their sleep; customers were buying in their sleep. The whole city was asleep. I looked at Gurdjieff: only he was awake. The whole city was asleep. They were angry, they were fighting, they were loving, buying, selling, doing everything."
Ouspensky says, "Now I could see their faces, their eyes: they were asleep. They were not there. The inner center was missing; it was not there." Ouspensky said to Gurdjieff, "I do not want to go there any more. What has happened to the city? Everyone seems asleep, drugged."
Gurdjieff said, "Nothing has happened to the city, something has happened to you. You have been undrugged; the city is the same. It is the same place you moved around in three months ago, but you couldn't see that other people are asleep because you were also asleep. Now you can see because a certain quality of awareness has come to you. With three months of practising "I am" continuously, you have become aware in a very small measure. You have become aware! A part of your consciousness has gone beyond dreaming. That is why you can see that everyone is asleep, dead, moving, drugged, as if hypnotized."
Ouspensky says, "I couldn't bear that phenomenon -- everyone asleep! Whatsoever they are doing, they are not responsible for it. They are not! How can they be responsible?" He came back and he asked Gurdjieff, "What is this? Am I deceived somehow? Have you done something to me that the whole city seems asleep? I cannot believe my own eyes."
But this will happen to anyone. If you can remember yourself, then you will know that no one is remembering himself, and in this way each goes on moving. The whole world is asleep. But start while you are awake. Any moment that you remember, start "I am."
I do not mean that you have to repeat the words "I am," rather, have the feeling. Taking a bath, feel "I am." Let there be the touch of the cold shower, and let yourself be there behind, feeling it and remembering "I am." Remember, I am not saying that verbally you have to repeat "I am." You can repeat it, but that repetition will not give you awareness. Repetition may even create more sleep. There are many people who are repeating many things. They go on repeating "Ram, Ram, Ram..." and if they are just repeating without awareness then this "Ram, Ram, Ram..." becomes a drug. They can sleep well through it.
That is why Mahesh Yogi has so much appeal in the West, because he is giving mantras for people to repeat. And in the West sleep has become one of the most serious problems. Sleep is totally disturbed. Natural sleep has disappeared. Only through tranquilizers and drugs can you sleep; otherwise sleep has become impossible. This is the reason for Mahesh Yogi's appeal. It is because if you constantly repeat something, that repetition gives you deep sleep; that is all.
So the so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing -- just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.
So anything monotonous, repetitive can help sleep. The child in the mother's womb sleeps for nine months continuously, and the reason for this you may not know. The reason is only the "tick-tock, tick-tock" of the heart of the mother. Continuously there is the beat, the heartbeat. It is one of the most monotonous things in the world. With the same beat continuously repeating, the child is drugged. He goes on sleeping.
That is why whenever the child is crying, screaming, creating any problem, the mother puts his head near her heart. Then suddenly he feels good and goes into sleep. Again it is due to the heartbeat. He becomes again a part of the womb. That is why even if you are not a child and your wife, your beloved puts your head on her heart, you will feel sleepy from the monotonous beat.
Psychologists suggest that if you cannot sleep, then concentrate on the clock. Just concentrate on the clock's tick-tock, tick-tock. It repeats the heartbeat, and you can fall asleep. Anything repetitive will help.
So this "I am," the remembering of "I am," is not a verbal mantra. It is not going to be repeated verbally -- feel it! Be sensitive to your being. When you touch someone's hand do not only touch his hand, feel your touch also, feel yourself also -- that you are here in this touch, present totally. While eating, do not only eat, feel yourself eating as well. This feeling, this sensitivity must penetrate deeper and deeper into your mind.
One day, suddenly, you are awake at your center, functioning for the first time. And then the whole world becomes a dream, then you can know that your dreaming is a dreaming. And when you know that your dreaming is a dreaming, dreaming stops. It can continue only if it is felt as real. It is stopped if it is felt as unreal.
And once dreaming stops in you, you are a different man. The old man is dead; the sleepy man is dead. That human being which you were you are no more. For the first time you become aware; for the first time in the whole world that is asleep, you are awake. You become a buddha, an awakened one.
With this awakening there is no misery, after this awakening there is no death, through this awakening there is no more fear. You become for the first time free of everything. To be free of sleep, to be free of dreaming, is to be free of everything. You attain freedom. Hate, anger, greed disappear. You become just love. Not loving, you become just love!
One question more -- and it is relatively the same --
Question 2
IF WE ARE ALL ACTORS IN A PLAY THAT IS ALREADY WRITTEN, HOW CAN MEDITATION TRANSFORM US WITHOUT THE PLAY ITSELF CONTAINING A CHAPTER FOR OUR TRANSFORMATION AT A SPECIFIC TIME? AND IF SUCH A CHAPTER IS THERE ALREADY WAITING TO UNFOLD AT ITS DUE TIME, WHY MEDITATE? WHY MAKE ANY EFFORT AT ALL?
This is the same; it contains the same fallacy. I am not saying that everything is determined. I am not proposing this as a theory to explain the universe. It is a device.
India has always been working with this device of fate. It is not meant by this that everything is predetermined. This is not meant at all! The only reason to propose this is that if you take it that everything is determined, everything becomes a dream. If you take things in this way, if you believe this way -- that everything is predetermined; that, for example, you are going to die on a particular day -- EVERYTHING becomes a dream. It is not determined, it is not fixed! No one is that much interested in you. The universe is completely unaware of you and when you are going to die. It is so useless a thing. Your death is irrelevant to the universe.
Do not think yourself so important that the whole universe is determining your day of death -- the time, the minute, the moment -- no! You are NOT the center. It makes no difference to the universe whether you are or you are not. But this fallacy goes on working in the mind. It is created in childhood and it becomes part of the unconscious.
A child is born. He cannot give anything to the world, but he has to take many things. He cannot repay, he cannot give back anything. He is so impotent -- just helpless. He will need food, he will need love, he will need shelter, he will need warmth. Everything is to be supplied.
A child is born absolutely helpless -- particularly man's child. No animal is so helpless. That is why no animal creates a family -- there is no need. But man's child is so helpless, so absolutely helpless, he cannot exist without there being a mother to protect, a father, a family, a society. He cannot exist alone. He would die immediately.
He is so much dependent. He will need love, he will need food, he will need everything, and he will demand everything. And the mother will supply, the father will supply, the family will supply. The child begins to think that he is the center of the whole world. Everything is to be supplied to him; he has but to demand. Just to demand is enough, no other effort is needed.
So the child begins to think of himself as the center, and everything just goes on around him, for him. The whole existence seems to be created for him. The whole existence was waiting for him to come and demand. And everything will be fulfilled. This is a necessity, that his demands should be fulfilled; otherwise he will die. But this necessity becomes very dangerous.
He grows up with this attitude that "I am the center." By and by he will demand more. A child's demands are very simple; they can be supplied. But as he will grow his demands will become more and more complex. Sometimes it will not be possible to supply them, to fulfill them. Sometimes it may be absolutely impossible. He may demand the moon, or anything....
The more he will grow, the more the demands will become complex, impossible. Then frustration sets in, and the child begins to think that now he is being deceived. He has taken it for granted that he was the center of the world. Now problems will be there, and by and by he will be dethroned. When he becomes an adult, he will be completely dethroned. Then he will know that he is not the center. But deep down the unconscious mind goes on thinking in terms of him being the center.
People come and ask me whether their fate is determined. They are asking whether they are so important, so significant for this universe that their fate must be determined beforehand. "What is my purpose?" they ask. "Why was I created?" This childhood nonsense that you are the center creates these questions like, "For what purpose am I created?"
You are not created for any purpose. And it is good that you are not created for any purpose; otherwise you would be a machine. A machine is created for some purpose. Man is not created for some purpose, for something -- no! Man is just the outflowing, overflowing creation. Everything simply is. Flowers are there and stars are there and you are there. Everything is just an overflowing, a joy, a celebration of existence without any purpose.
But this theory of fate, of predetermination, is what creates problems, because we take it as a theory. We think that everything is determined, but nothing is determined. However, this technique uses this as a device. When we say everything is determined, this is not said to you as a theory. The purpose is this: that if you take life as a drama, predetermined, then it becomes a dream. For example, if I knew that this day, this night, I was going to talk to you, and it is predetermined what words I should speak on this day, and if it is so fixed that nothing can be changed -- that I cannot utter a single new word -- then suddenly I am not related at all with this whole process because then I am not the source of action.
If everything is determined and if every word is to be spoken by the universe itself or by the divine or by whatsoever name you choose, then I am no more the source of it. Then I can become an observer -- a simple observer.
If you take life as predetermined then you can observe it, then you are not involved. If you are a failure, it was predetermined; if you are a success, it was predetermined. If both are predetermined, both become of equal value -- synonymous. Then one is Ravan, one is Ram, and everything is predetermined. Ravan need not feel guilty, Ram need not feel superior. Everything is predetermined, so you are just actors, you are just on a stage playing a role.
To give you the feeling that you are playing a role, to give you the feeling that this is only a predetermined pattern that you are fulfilling, to give you this feeling so that you can transcend it, this is the device. It is very difficult because we are so much accustomed to thinking of fate as a theory -- not only as a theory, but as a law. We cannot understand this attitude of taking these laws and theories as devices.
I will explain this to you. One example will be helpful. I was in a city. One man came; he was a Mohammedan, but I didn't know, I was not aware. And he was dressed so that he looked like a Hindu. He not only looked like a Hindu, but he talked as if he was of the Hindu type. He was not a Mohammedan type.
He asked me one question. He said, "Mohammedans and Christians say that there is only one life. Hindus, Buddhists and Jains say there are many lives -- a long sequence of lives, so that unless one is liberated one goes on and on being reborn again and again. So what do you say? If Jesus was an enlightened man, he must have known. Or Mohammed, or Moses, they must have known too if they were enlightened men that there are many lives and not just one. And if you say that they are right, then what about Mahavir, Krishna, Buddha and Shankara? One thing is certain, that they cannot all be enlightened.
"If Christianity is right then Buddha is wrong, then Krishna is wrong, then Mahavir is wrong. And if Mahavir, Krishna and Buddha are right, then Mohammed, Jesus and Moses are wrong. So tell me. I am very much puzzled; I am in a mess, confused. And both cannot be right. How can both be right? Either there are many lives or there is one. How can both be right?" He was a very intelligent man, and he had studied many things, so he said, "You cannot just escape and say that both are right. Both cannot be right. It is logically so -- both cannot be right."
But I said, "This need not be; your approach is absolutely wrong. Both are devices. Neither is right, neither is wrong -- both are devices." It became impossible for him to understand what I meant by a device.
Mohammed, Jesus and Moses, they were talking to one type of mind, and Buddha, Mahavir, Krishna, they were talking to a very different type of mind. There are really two source religions -- the Hindu and the Jewish. So all the religions born out of India, all the religions born out of Hinduism believe in rebirth, in many births; and all the religions born out of Jewish thinking -- Mohammedanism, Christianity -- they believe in one life. These are two devices.
Try to understand it. Because our minds are fixed, we take things as theories, not as devices. So many times people come to me and say, "One day you said this is right, and another day you said that is right, and both cannot be right." Of course both cannot be right, but no one is saying that both are right. I am not concerned at all with which is right and which is wrong. I am only concerned with which device works.
In India they use this device of many lives. Why? There are many points. All the religions born in the West, particularly out of Jewish thinking, were religions of poor people. Their prophets were uneducated. Jesus was not educated, Mohammed was not educated, Moses was not. They were all uneducated, unsophisticated, simple, and they were talking with masses who were not sophisticated at all, who were poor; they were not rich.
For a poor man, one life is more than enough, more than enough! He is starving, dying. If you say to him that there are so many lives, that he will go on being reborn and reborn, that he will move in a wheel of a thousand and one lives, the poor man will just feel frustrated about the whole thing. "What are you saying?" a poor man will ask. "One life is too much, so do not talk of a thousand and one lives, of a million lives. Do not speak this. Give us heaven immediately after this life." God becomes a reality only if he can be achieved after this life -- immediately.
Buddha, Mahavir, Krishna, were talking to a very rich society. Today it has become difficult to understand because the whole wheel has turned. Now the West is rich and the East is poor. Then the West was poor and the East was rich. All the Hindu avatars, all the TIRTHANKARAS -- world teachers -- of the Jains, all the buddhas -- awakened ones -- they were all princes. They belonged to royal families. They were cultured, educated, sophisticated, refined in every way. You cannot refine Buddha more. He was absolutely refined, cultured, educated; nothing can be added. Even if Buddha comes today, nothing can be added.
So they were talking to a society which was rich. Remember, for a rich society there are different problems. For a rich society, pleasure is meaningless, heaven is meaningless. For a poor society, heaven is very meaningful. If the society is living in heaven, heaven becomes meaningless, so you cannot propose this. You cannot create an urge to do something for heaven; they are already in it -- and bored.
So Buddha, Mahavir, Krishna, do not talk about heaven, they talk of freedom. They do not talk of a pleasant world beyond, they talk of a transcendental world where there is neither pain nor pleasure. Jesus' heaven would not have appealed to them -- they were already in it.
And secondly, for a rich man the real problem is boredom. For a poor man, promise him pleasure in the future. For a poor man, suffering is the problem. For a rich man, suffering is not the problem; for a rich man, boredom is the problem. He is bored of all pleasures.
Mahavir, Buddha and Krishna, all used this boredom, and they said, "If you do not do anything you are going to be born again and again. This wheel will move. Remember, the same life will be repeated. The same sex, the same richness, the same food, the same palaces again and again: a thousand and one times you will be moving in a wheel."
To a rich man who has known all pleasures this is not a good prospect, this repetition. Repetition is the problem. That is the suffering for him. He wants something new, and Mahavir and Buddha say, "There is nothing new. This world is old. Nothing is new under the heavens, everything is just old. You have tasted all these things before and you will go on tasting them. You are in a wheel, moving. Go beyond it, take a jump out of the wheel."
For a rich man, if you create a device which intensifies his feeling of boredom, only then can he move toward meditation. For a poor man, if you talk about boredom you are saying meaningless things. A poor man is never bored -- never! Only a rich man is bored. A poor man is never bored; he is always thinking of the future. Something is going to happen and everything will be okay. The poor man needs a promise, but if the promise is a very long way away it becomes meaningless. It must be immediate.
Jesus is reported to have said that "In my lifetime, in your lifetime, you will see the kingdom of God." That statement has haunted the whole of Christianity for twenty centuries, because Jesus said, "In YOUR life, immediately, you are going to see the kingdom of God." And the kingdom of God has not come even yet, so what did he mean? And he said, "The world is going to end soon, so do not waste time! Time is short." Jesus said, "Time is very short. It is foolish to waste it. Immediately the world is going to end and you will have to answer for yourself, so repent."
Jesus created a feeling of immediacy through the concept of one life. He knew, and Buddha and Mahavir also knew. Whatsoever they knew is not told. Whatsoever they devised is known. This was a device to create immediacy, urgency, so that you would begin to act.
India was an old country, rich. There was no question of urgency in promises for the future. There was only one way possible to create urgency, and that was to create more boredom. If a man feels he is going to be born again and again, again and again, infinitely, ad infinitum, he immediately comes and asks, "How to be freed from this wheel? This is too much. Now I cannot continue it any more because whatsoever can be known I have known. If this is to be repeated it is a nightmare. I do not want to repeat it, I want something new."
So Buddha and Mahavir say, "There is nothing new under the sky. Everything is old and a repetition. And you have repeated for many, many lives, and you will go on repeating for many, many lives. Beware of the repetition, beware of your boredom. Take a jump."
The device is different, but the purpose is the same. Take a jump! Move! Transform yourself! Whatsoever you are, transform yourself from it.
If we take religious statements as devices then there is no contradiction. Then Jesus and Krishna, Mohammed and Mahavir, mean the same thing. They create different routes for different people, different techniques for different minds, different appeals for different attitudes. But those are not principles to be fought and argued about. They are devices to be used, transcended, and thrown.
This much for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #7
Chapter title: Techniques to put you at ease
7 October 1972 pm in Woodlands, Bombay
Archive code: 7210075
ShortTitle: VBT107
Audio: Yes
Video: No
Length: 94 mins
10. WHILE BEING CARESSED, SWEET PRINCESS, ENTER THE CARESS AS EVERLASTING LIFE.
11. STOP THE DOORS OF THE SENSES WHEN FEELING THE CREEPING OF AN ANT. THEN.
12. WHEN ON A BED OR A SEAT, LET YOURSELF BECOME WEIGHTLESS, BEYOND MIND.
Man has a center, but he lives off of it -- off the center. That creates an inner tension, a constant turmoil, anguish. You are not where you should be; you are not at your right balance. You are off balance, and this being off balance, off center, is the base of all mental tensions. If it becomes too much, you go mad. A madman is one who has gone out of himself completely. The enlightened man is just the reverse of the madman. He is centered in himself.
You are in between. You have not gone completely out of yourself, and you are not at your center either. You just move in the gap. Sometimes you move very, very far away, so you have moments when you are temporarily mad. In anger, in sex, in anything in which you have moved too far away from yourself, you are temporarily mad. Then there is no difference between you and the madman. The difference is only that he is permanently there and you are temporarily there. You will come back.
When you are in anger it is madness, but it is not permanent. Qualitatively there is no difference; quantitatively there is a difference. The quality is the same, so sometimes you touch madness and sometimes, when you are relaxed, totally at ease, you touch your center also. Those are the blissful moments. They happen. Then you are just like a Buddha or like a Krishna, but only temporarily, momentarily. You will not stay there. Really, the moment you realize that you are blissful you have moved. It is so momentary that by the time you have recognized the bliss it is finished.
We go on moving between these two, but this movement is dangerous. This movement is dangerous because then you cannot create a self-image, a fixed self-image. You do not know who you are. If you constantly move from madness to being centered in yourself, if this movement is constant, you cannot have a solid image of yourself. You will have a liquid image. Then you do not know who you are. It is very difficult. That is why you even become afraid if you are expecting blissful moments, so you try to fix yourself somewhere in between.
This is what we mean by a normal human being: he never touches his madness in anger and he never touches that total freedom, that ecstasy, either. He never moves from a solid image. The normal man is really a dead man, living between these two points. That is why all those who are exceptional -- great artists, painters, poets -- they are not normal. They are very liquid. Sometimes they touch the center, sometimes they go mad. They move fast between these two. Of course, their anguish is great, their tension is much. They have to live between two worlds, constantly changing themselves. That is why they feel that they have no identity. They feel, in the words of Colin Wilson, that they are outsiders. In your world of normality, they are outsiders.
It will be helpful to define these four types. First is the normal man who has a fixed, solid identity, who knows who he is -- a doctor, an engineer, a professor, a saint -- who knows who he is and never moves from there. He constantly clings to the identity, to the image.
Second are those who have liquid images -- poets, artists, painters, singers. They do not know who they are. Sometimes they become just normal, sometimes they go mad, sometimes they touch the ecstasy that a buddha touches.
Third are those who are permanently mad. They have gone outside themselves; they never come back into their home. They do not even remember that they have a home.
And fourth are those who have reached their home... Buddha, Christ, Krishna.
This fourth category -- those who have reached their home -- is totally relaxed. In their consciousness there is no tension, no effort, no desire. In one word, there is no becoming. They do not want to become anything. They are, they have been. No becoming! And they are at ease with their being. Whatsoever they are, they are at ease with it. They do not want to change it, do not want to go anywhere. They have no future. This very moment is eternity for them... no longing, no desire. That does not mean that a buddha will not eat or a buddha will not sleep. He will eat, he will sleep, but these are not desires. A buddha will not project these desires: he will not eat tomorrow, he will eat today.
Remember this. You go on eating in the tomorrow, you go on eating in the future; you go on eating in the past, in the yesterday. It rarely happens that you eat today. While you are eating today, your mind will be moving somewhere else. While you will be trying to go to sleep, you will start eating tomorrow, or else the memory of the past will come.
A buddha eats today. This very moment he lives. He does not project his life into the future; there is no future for him. Whenever future comes, it comes as the present. It is always today, it is always now. So a buddha eats, but he never eats in the mind -- remember this. There is no cerebral eating. You go on eating in the mind. It is absurd because the mind is not meant for eating. All your centers are confused; your entire body-mind arrangement is mixed up, it is mad.
A buddha eats, but he never thinks of eating. And that applies to everything. So a buddha is as ordinary as you while he is eating. Do not think that a buddha is not going to eat, or that when the hot sun is there he is not going to perspire, or when cold winds come he will not feel cold. He will feel it, but he will feel always in the present, never in the future. There is no becoming. If there is no becoming there is no tension. Understand this very clearly. If there is no becoming, how can there be any tension? Tension means you want to be something else which you are not.
You are A and you want to be B; you are poor and you want to be a rich man; you are ugly and you want to be beautiful; or you are stupid and you want to be a wise man. Whatsoever the wanting, whatsoever the desire, the form is always this: A wants to become B. Whatsoever you are, you are not content with it. For contentment something else is needed -- that is the constant structure of a mind that is desiring. When you get it, again the mind will say that "This is not enough, something else is needed."
The mind always moves on and on. Whatsoever you get becomes useless. The moment you get it, it is useless. This is desire. Buddha has called it TRISHNA: this is becoming.
You move from one life to another, from one world to another, and this goes on. It can continue ad infinitum. There is no end to it, there is no end to desire, desiring. But if there is no becoming, if you accept totally whatsoever you are -- ugly or beautiful, wise or stupid, rich or poor -- whatsoever you are, if you accept it in its totality, becoming ceases. Then there is no tension; then the tension cannot exist. Then there is no anguish. You are at ease, you are not worried. This non-becoming mind is a mind that is centered in the self.
On quite the opposite pole is the madman. He has no being, he is only a becoming. He has forgotten what he is. The A is forgotten completely and he is trying to be B. He no longer knows who he is; he only knows his desired goal. He doesn't live here and now, he lives somewhere else. That is why he looks crazy to us, mad, because you live in this world and he lives in the world of his dreams. He is not part of your world, he is living somewhere else. He has completely forgotten his reality here and now. And with himself he has forgotten the world around him, which is real. He lives in an unreal world -- for him, that is the only reality.
A buddha lives this very moment in the being and the madman is just the opposite. He never lives in the here and now, in the being, but always in the becoming -- somewhere on the horizon. These are the two polar opposites.
So remember, the madman is not against you, he is against the buddha. And remember also, the buddha is not against you, he is against the madman. You are in between. You are both, mixed; you have madnesses, you have moments of enlightenment, but both are mixed.
Sometimes a glimpse into the center suddenly happens, if you are relaxed. There are moments when you are relaxed. You are in love: for a few moments, for a single moment, your lover, your beloved is with you. It has been a long desire, a long effort, and at last your beloved is with you. For a moment the mind goes off. There has been a long effort to be with the beloved. The mind has been hankering and hankering and hankering, and the mind has always been thinking, thinking about the beloved. Now the beloved is there and suddenly the mind cannot think. The old process cannot be continued. You were asking for the beloved; now the beloved is there, so the mind simply stops.
In that moment when the beloved is there, there is no desire. You are relaxed; suddenly you are thrown back to yourself. Unless a lover can throw you to yourself it is not love. Unless you become yourself in the presence of the beloved, it is not love. Unless mind completely ceases to function in the presence of the lover or the beloved, it is not love.
Sometimes it happens that mind ceases and for a moment there is no desire. Love is desireless. Try to understand this: you may desire love, but love is desireless. When love happens there is no desire; mind is quiet, calm, relaxed. No more becoming, nowhere to go.
But this happens only for a few moments, if it happens at all. If you have really loved someone, then it will happen for a few moments. It is a shock. The mind cannot work because its whole function has become useless, absurd. The one for whom you were longing is there, and the mind cannot think what to do now.
For a few moments the whole mechanism stops. You are relaxed in yourself. You have touched your being, your center, and you feel you are at the source of well-being. A bliss fills you, a fragrance surrounds you. Suddenly you are not the same man you were.
That is why love transforms so much. If you are in love you cannot hide it. That is impossible! If you are in love, it will show. Your eyes, your face, the way you walk, the way you sit, everything will show it, because you are not the same man. The desiring mind is not there. You are like a buddha just for a few moments. This cannot be continued for long because it is just a shock. Immediately the mind will try to find some ways and excuses to think again.
For example, the mind may start thinking you have attained your goal, you have attained your love, so now what? What are you going to do? Then the prophesying starts, the arguments start. You begin thinking, "Today I have reached my beloved, but will it be the same tomorrow also?" The mind has started working. And the moment mind is working you have moved again into becoming.
Sometimes even without love, just through fatigue, tiredness, one stops desiring. Then too one is thrown to oneself. When you are not away from yourself you are bound to be at your self, no matter what may be the cause of it. When one is tired totally, fatigued, when one does not even feel like thinking or desiring, when one is frustrated completely, without any hope, then suddenly one feels at home. Now he cannot go anywhere. All the doors are closed; hope has disappeared -- and with it desire, with it becoming.
It will not be for long because your mind has a mechanism. It can go off for a few moments, but suddenly it will come alive again because you cannot exist hopelessly, you will have to find some hope. You cannot exist without desire. Because you do not know how to exist without desire, you will have to create some desire.
In any situation where it happens that suddenly the mind ceases functioning, you are at your center. You are on a holiday, in a forest or at a hill station, or on a beach: suddenly your routine mind will not work. The office is not there, the wife is not there, or the husband is not there. Suddenly there is a very new situation, and the mind will need some time to function in it, to be adjusted to it. The mind feels unadjusted. The situation is so new that you relax, and you are at your center.
In these moments you become a buddha, but these will only be moments. Then they will haunt you, and then you would like to reproduce them again and again and repeat them. But remember, they happened spontaneously, so you cannot repeat them. And the more you try to repeat them, the more it will be impossible for them to come to you.
That is happening to everyone. You loved someone, and in the first meeting your mind ceased for a few moments. Then you got married. Why did you get married? To repeat those beautiful moments again and again. But when they happened you were not married, and they cannot happen in marriage because the whole situation is different. When two people meet for the first time, the whole situation is new. Their minds cannot function in it. They are so overwhelmed by it -- so filled by the new experience, by the new life, the new flowering! Then the mind starts functioning and they think. "This is such a beautiful moment! I want to go on repeating it every day, so I should get married."
Mind will destroy everything. Marriage means mind. Love is spontaneous; marriage is calculating. Getting married is a mathematical thing. Then you wait for those moments, but they will never come again. That is why every married man and woman is frustrated -- because they are waiting for certain things that happened in the past. Why are they not happening again? They cannot happen because you are missing the whole situation. Now you are not new; now there is no spontaneity; now love is a routine. Now everything is expected and demanded. Now love has become a duty, not a fun. It was fun in the beginning; now it is a duty. And duty cannot give you the same bliss that fun can give. It is impossible! Your mind has created the whole thing. Now you go on expecting, and the more you expect the less is the possibility of its happening.
This happens everywhere, not only in marriage. You go to a master and the experience is new. His presence, his words, his way of life are new. Suddenly your mind stops functioning. Then you think, "This is the man for me, so I must go every day." Then you get married to him. By and by frustration sets in because you have made it a duty, a routine. Now those same experiences will not be coming. Then you think this man has deceived you or that you were fooled somehow. Then you think, "The first experience was hallucinatory. I must have been hypnotized or something. It was not real."
It was real. Your routine mind makes it unreal. And then the mind tries to expect, but the first time it happened you were not expecting. You had come without any expectations, you were just open to receive whatsoever was happening.
Now you come every day with expectations, with a closed mind. It cannot happen. It always happens in an open mind; it always happens in a new situation. That doesn't mean that you have to change your situation daily, it only means: do not allow your mind to create a pattern. Then your wife will be new every day, your husband will be new every day. But do not allow the mind to create a pattern of expectations; do not allow the mind to move in the future. Then your master will be every day new, your friend will be every day new. And everything is new in the world except the mind. Mind is the only thing which is old. It is always old.
The sun is rising anew every day. It is not the old sun. The moon is new; the day, the night, the flowers, the trees... everything is new except your mind. Your mind is always old -- remember, always -- because mind needs the past, the accumulated experience, the projected experience. Mind needs the past and life needs the present. Life is always blissful -- mind never is. Whenever you allow your mind to come in, misery sets in.
These spontaneous moments will not be repeated again, so what to do? How to be in a relaxed state continuously? These three sutras are for this. These are three techniques concerning the feeling of ease, techniques to relax the nerves.
How to remain in the being? How not to move into the becoming? It is difficult, arduous, but these techniques can help. These techniques will throw you upon yourself.
The first technique: WHILE BEING CARESSED, SWEET PRINCESS, ENTER THE CARESSING AS EVERLASTING LIFE. Shiva starts with love. The first technique is concerned with love, because love is the nearest thing in your experience in which you are relaxed. If you cannot love, it is impossible for you to relax. If you can relax, your life will become a loving life.
A tense man cannot love. Why? A tense man always lives with purposes. He can earn money, but he cannot love because love is purposeless. Love is not a commodity. You cannot accumulate it; you cannot make a bank balance of it; you cannot strengthen your ego out of it. Really, love is the most absurd act, with no meaning beyond it, no purpose beyond it. It exists in itself, not for anything else.
You earn money FOR something -- it is a means. You build a house for someone to live in -- it is a means. Love is not a means. Why do you love? For what do you love? Love is the end in itself. That is why a mind that is calculative, logical, a mind that thinks in terms of purpose, cannot love. And the mind that always thinks in terms of purpose will be tense, because purpose can only be fulfilled in the future, never here and now.
You are building a house -- you cannot live in it just now, you will have to build it first. You can live in it in the future, not now. You earn money -- the bank balance will be created in the future, not now. Means you will have to use now, and ends will come in the future.
Love is always here; there is no future to it. That is why love is so near to meditation. That is why death is also so near to meditation -- because death is also always here and now, it can never happen in the future. Can you die in the future? You can die only in the present. No one has ever died in the future. How can you die in the future? Or how can you die in the past? The past has gone, it is no more, so you cannot die in it. The future has not yet come, so how can you die in it?
Death always occurs in the present. Death, love, meditation -- they all occur in the present. So if you are afraid of death, you cannot love. If you are afraid of love, you cannot meditate. If you are afraid of meditation, your life will be useless. Useless not in the sense of any purpose, but useless in the sense that you will never be able to feel any bliss in it. It will be futile.
It may seem strange to connect these three: love, meditation, death. It is not! They are similar experiences. So if you can enter in one, you can enter in the remaining two.
Shiva starts with love. He says, WHILE BEING CARESSED, SWEET PRINCESS, ENTER THE CARESSING AS EVERLASTING LIFE. What does it mean? Many things! One: while you are being loved the past has ceased, the future is not. You move in the dimension of the present. You move in THE NOW. Have you ever loved someone? If you have ever loved, then you know that the mind is no longer there.
That is why the so-called wise men say that lovers are blind, mindless, mad. In essence what they say is right. Lovers ARE blind because they have no eyes for the future, to calculate what they are going to do. They are blind; they cannot see the past. What has happened to lovers? They just move here and now without any consideration of past or future, without any consideration of consequences. That is why they are called blind. They are! They are blind for those who are calculating, and they are seers for those who are not calculating. Those who are not calculating will see love as the real eye, the real vision.
So the first thing: in the moment of love, past and future are no more. Then, one delicate point is to be understood. When there is no past and no future, can you call this moment the present? It is the present only between the two -- between the past and the future. It is relative. If there is no past and no future, what does it mean to call it the present? It is meaningless. That is why Shiva doesn't use the word `present'. He says, EVERLASTING LIFE. He means eternity... enter eternity.
We divide time into three parts -- past, present, future. That division is false, absolutely false. Time is really past and future. The present is not part of time. The present is part of eternity. That which has passed is time; that which is to come is time. That which is, is not time because it never passes -- it is always here. The now is always here. It is ALWAYS here! This now is eternal.
If you move from the past, you never move into the present. From the past you always move into the future; there comes no moment which is present. From the past you always move into the future. From the present you can never move into the future. From the present you go deeper and deeper, into more present and more present. This is everlasting life.
We may say it in this way: from past to future is time. Time means you move on a plane, on a straight line. Or we may call it horizontal. The moment you are in the present the dimension changes: you move vertically -- up or down, toward the height or toward the depth. But then you never move horizontally. A Buddha, a Shiva, live in eternity, not in time.
Jesus was asked, "What will happen in your kingdom of God?" The man who asked him was not asking about time. He was asking about what is going to happen to his desires, about how they will be fulfilled. He was asking whether there will be life everlasting or whether there will be death; whether there be any misery, whether there will be inferior and superior men. He was asking things of this world when he asked, "What is going to happen in your kingdom of God?" And Jesus replied -- the reply is like that of a Zen monk -- "There shall be time no longer."
The man who was replied to in this way may not have understood at all: "There shall be time no longer." Only this one thing Jesus said -- "There shall be time no longer," because time is horizontal and the kingdom of God is vertical... it is eternal. It is always here! You have only to move away from time to enter into it.
So love is the first door. Through it, you can move away from time. That is why everyone wants to be loved, everyone wants to love. And no one knows why so much significance is given to love, why there is such a deep longing for love. And unless you know it rightly, you can neither love nor be loved, because love is one of the deepest phenomena upon this earth.
We go on thinking that everyone is capable of love as he is. This is not the case -- it is not so. That is why you are frustrated. Love is a different dimension, and if you try to love someone in time you will be defeated in your effort. In time, love is not possible.
I remember one anecdote. Meera was in love with Krishna. She was a housewife -- the wife of a prince. The prince became jealous of Krishna. Krishna was no more; Krishna was not present, Krishna was not a physical body. There was a gap of five thousand years between Krishna's physical existence and Meera's physical existence. So really, how can Meera be in love with Krishna? The time gap was so great.
One day the prince, her husband, asked Meera, "You go on talking about your love, you go on dancing and singing around Krishna, but where is he? With whom are you so much in love? With whom are you talking continuously?" Meera was talking with Krishna, singing, laughing, fighting. She looked mad -- she was, in our eyes. The prince said, "Have you gone mad? Where is your Krishna? Whom are you loving? With whom are you conversing? I am here, and you have completely forgotten me."
Meera said, "Krishna is here -- you are not here -- because Krishna is eternal; you are not. He will always be here, he was always here, he is here. You will not be here; you were not here. You were not here one day, you will not be here another day, so how can I believe that between these two non-existences you are here? How is an existence possible between two non-existences?"
The prince is in time, but Krishna is in eternity. So you can be near the prince, but the distance cannot be destroyed. You will be distant. You may be very, very distant in time from Krishna, but you can be near. It is a different dimension, however.
I look in front of me and there is a wall; I move my eyes and there is a sky. When you look in time there is always a wall. When you look beyond time there is the open sky... infinite. Love opens the infinity, the everlastingness of existence. So really, if you have ever loved, love can be made a technique of meditation. This is the technique: WHILE BEING LOVED, SWEET PRINCESS, ENTER LOVING AS EVERLASTING LIFE.
Do not be a lover standing aloof, outside. Become loving and move into eternity. When you are loving someone, are you there as the lover? If you are there, then you are in time and love is just false, just pseudo. If you are still there and you can say, "I am," then you can be physically near but spiritually you are poles apart.
While in love, YOU must not be -- only love, only loving. Become loving. While caressing your lover or beloved become the caress. While kissing, do not be the kisser or the kissed -- be the kiss. Forget the ego completely, dissolve it into the act. Move into the act so deeply that the actor is no more. And if you cannot move into love, it is difficult to move into eating or walking -- very difficult, because love is the easiest approach for dissolving the ego. That is why those who are egoists cannot love. They may talk about it, they may sing about it, they may write about it, but they cannot love. The ego cannot love!
Shiva says, become loving. When you are in the embrace, become the embrace, become the kiss. Forget yourself so totally that you can say, "I am no more. Only love exists." Then the heart is not beating but love is beating. Then the blood is not circulating, love is circulating. And eyes are not seeing, love is seeing. Then hands are not moving to touch, love is moving to touch.
Become love and enter everlasting life. Love suddenly changes your dimension. You are thrown out of time and you are facing eternity. Love can become a deep meditation -- the deepest possible. Lovers have known sometimes what saints have not known. And lovers have touched that center which many yogis have missed. But it will be just a glimpse unless you transform your love into meditation. Tantra means this: the transformation of love into meditation. And now you can understand why tantra talks so much about love and sex. Why? Because love is the easiest natural door from where you can transcend this world, this horizontal dimension.
Look at Shiva with his consort, Devi. Look at them! They don't seem to be two -- they are one. The oneness is so deep that it has even gone into symbols. We all have seen the Shivalinga. It is a phallic symbol -- Shiva's sex organ -- but it is not alone, it is based in Devi's vagina. The Hindus of the old days were very daring. Now when you see a Shivalinga you never remember that it is a phallic symbol. We have forgotten; we have tried to forget it completely.
Jung remembers in his autobiography, in his memoirs, a very beautiful and funny incident. He came to India and went to see Konark, and in the temple of Konark there are many, many Shivalingas, many phallic symbols. The pundit who was taking him around explained everything to him except the Shivalingas. And they were so many, it was difficult to escape this. Jung was well aware, but just to tease the pundit he went on asking, "But what are these?" So the pundit at last said into his ear, in Jung's ear, "Do not ask me here, I will tell you afterwards. This is a private thing."
Jung must have laughed inside -- these are the Hindus of today. Then outside the temple the pundit came near and said, "It was not good of you to ask before others. I will tell you now. It is a secret." And then again in Jung's ear he said, "They are our private parts."
When Jung went back, he met one great scholar -- a scholar of oriental thought, mythology, philosophy -- Heinrich Zimmer. He related this anecdote to Zimmer. Zimmer was one of the most gifted minds who ever tried to penetrate Indian thought and he was a lover of India and of its ways of thinking -- of the oriental non-logical, mystic approach toward life. When he heard this from Jung, he laughed and said, "This is good for a change. I have always heard about great Indians -- Buddha, Krishna, Mahavir. What you relate says something not about any great Indians, but about Indians."
Love for Shiva is the great gate. And for him sex is not something to be condemned. For him sex is the seed and love is the flowering of it, and if you condemn the seed you condemn the flower. Sex can become love. If it never becomes love then it is crippled. Condemn the crippledness, not the sex. Love must flower, sex must become love. If it is not becoming it is not the fault of sex, it is your fault.
Sex must not remain sex; that is the tantra teaching. It must be transformed into love. And love also must not remain love. It must be transformed into light, into meditative experience, into the last, ultimate mystic peak. How to transform love? Be the act and forget the actor. While loving, be love -- simply love. Then it is not your love or my love or anybody else's -- it is simply LOVE. When you are not there, when you are in the hands of the ultimate source, or current, when you are in love, it is not you who is in love. When the love has engulfed you, you have disappeared; you have just become a flowing energy.
D. H. Lawrence, one of the most creative minds of this age, was knowingly or unknowingly a tantra adept. He was condemned in the West completely, his books were banned. There were many cases in the courts only because he had said, "Sex energy is the only energy, and if you condemn it and suppress it you are against the universe. Then you will never be capable of knowing the higher flowering of this energy. And when it is suppressed it becomes ugly -- this is the vicious circle."
Priests, moralists, so-called religious people -- popes, shankaracharyas and others -- they go on condemning sex. They say that this is an ugly thing. And when you suppress it, it becomes ugly. So they say, "Look! What we said is true. It is proved by you. Look! Whatsoever you are doing is ugly and you know it is ugly."
But it is not sex which is ugly, it is these priests who have made it ugly. Once they have made it ugly they are proved right. And when they are proved right you go on making it more and more ugly.
Sex is innocent energy -- life flowing in you, existence alive in you. Do not cripple it! Allow it to move toward the heights. That is, sex must become love. What is the difference? When your mind is sexual you are exploiting the other; the other is just an instrument to be used and thrown away. When sex becomes love the other is not an instrument, the other is not to be exploited; the other is not really the other. When you love, it is not self-centered. Rather, the other becomes significant, unique.
It is not that you are exploiting him -- no! On the contrary, you both are joined in a deep experience. You are partners of a deep experience, not the exploiter and the exploited. You are helping each other to move into a different world of love. Sex is exploitation. Love is moving together into a different world.
If this moving is not momentary and if this moving becomes meditative -- that is, if you can forget yourself completely and the lover and the beloved disappear, and there is only love flowing -- then, says Shiva, everlasting life is yours.
The second technique:
STOP THE DOORS OF THE SENSES WHEN FEELING THE CREEPING OF AN ANT. THEN.
This looks very simple, but it is not so simple. I will read it again: STOP THE DOORS OF THE SENSES WHEN FEELING THE CREEPING OF AN ANT. THEN. This is only an example; anything will do. STOP THE DOORS OF THE SENSES WHEN FEELING THE CREEPING OF AN ANT, and then -- THEN -- the thing will happen. What is Shiva saying?
You have a thorn in your foot -- it is painful, you are suffering. Or one ant is there creeping on your leg. You feel the creeping and suddenly you want it to be thrown away. Take any experience! You have a wound -- it is painful. You have a headache, or any pain in the body. Anything will do as an object. It is only an example -- the CREEPING OF AN ANT. Shiva says: STOP THE DOORS OF THE SENSES WHEN FEELING THE CREEPING OF AN ANT. Whatsoever you are feeling, stop all the doors of the senses.
What is to be done? Close your eyes and think that you are just blind and you cannot see. Close your ears and think that you cannot hear. With all of the five senses, you just close them. How can you close them? It is easy. Stop breathing for a single moment: all your senses will be closed. When the breath has stopped and all the senses are closed, where is this creeping? Where is the ant? Suddenly you are removed -- far away.
One of my friends, an old friend, very aged, fell down the staircase, and doctors said that now he would not be able to move from his bed for three months, he would have to rest for three months. And he was a very restless man; it was difficult for him. I went to see him, so he said, "Pray for me and bless me so that I may die, because these three months are more than death. I cannot remain stone-like. And others are saying, `Don't move.'"
I told him, "This is a good opportunity. Just close your eyes and think that you are only a stone, you cannot move. How can you move? You are a stone -- just a stone, a statue. Close your eyes. Feel that you are now a stone, a statue." He asked me what will happen. I told him, "Just try. I am sitting here, and nothing can be done. Nothing can be done! You will have to be here for three months anyhow, so try."
He would have never tried, but the situation was so impossible that he said, "Okay! I will try because something may happen. But I don't believe it," he said. "I don't believe that something can happen just by thinking that I am stone-like, dead like a statue, but I will try." So he tried.
I was also not thinking that something was going to happen, because the man was such. But sometimes when you are in an impossible situation, hopeless, things begin to happen. He closed his eyes. I waited, because I was thinking that within two or three minutes he would open them and he would say, "Nothing happened." But he would not open his eyes, and thirty minutes passed. I could feel and see that he had become a statue. All the tension on his forehead disappeared. His face was changed.
I had to leave, but he would not open his eyes. And he was so silent, as if dead. His breathing calmed down, and because I had to leave, I had to tell him, "I want to go now, so please open your eyes and tell me what has happened."
He opened his eyes a different man. And he said, "This is a miracle. What have you done to me?"
I told him, "I have not done anything at all."
He said, "You must have done something because this is a miracle. When I began to think that I am just like a stone, like a statue, suddenly the feeling came to me that even if I wanted to move my hands it was impossible to do so. I wanted so many times to open my eyes, but they were like stone so I couldn't open them."
He said, "I even became worried about what you will be thinking, as it was so long, but what could I do? I couldn't move myself for these thirty minutes. And when every movement ceased, suddenly the world disappeared and I was alone, deep down in me, myself. Then the pain disappeared."
There was severe pain; he could not sleep in the night without a tranquilizer. But the pain disappeared. I asked him how he felt when the pain was disappearing. He said, "First I began to feel that it was somewhere distant. The pain was there, but very far away as if happening to someone else. And then by and by, by and by, as if someone is going away and away and you cannot see him, it disappeared. The pain disappeared! For at least ten minutes, the pain was no more. How can a stone body have pain?"
This sutra says, STOP THE DOORS OF THE SENSES. Become stone-like, closed to the world. When you are closed to the world, really, you are closed to your own body also, because your body is not part of you; it is part of the world. When you are closed completely to the world, you are closed to your own body also. Then, Shiva says, then the thing will happen.
So try it with the body. Anything will do, you will not need some ant creeping on you. Otherwise you will think, "When the ant will creep, I will meditate." And such helpful ants are difficult to find, so anything will do. You are lying on your bed, you feel the cold sheets -- become dead. Suddenly the sheets will go away, away, away, and they will disappear. Your bed will disappear; your bedroom will disappear; the whole world will disappear. You are closed, dead, a stone, like a Leibnitzian monad with no window outside -- no window! You cannot move!
And then, when you cannot move, you are thrown back to yourself, you are centered in yourself. Then, for the first time you can look from your center. And once you can look from your center, you can never be the same man again.
The third technique: WHEN ON A BED OR A SEAT, LET YOURSELF BECOME WEIGHTLESS, BEYOND MIND. You are sitting here. Just feel that you have become weightless, there is no weight. You will feel that somewhere or other there is weight, but go on feeling the weightlessness. It comes. A moment comes when you feel that you are weightless, that there is no weight. When there is no weight you are no more a body, because the weight is of the body -- not of you. You are weightless.
That is why there were so many experiments done. Someone is dying... many scientists all over the world have tried to weigh the person. If there is a slight difference, if when a man is alive the weight is more and when a man is dead the weight is less, then scientists can say that something has moved from the body, that a soul or the self or something that was there is no more -- because for science nothing can be weightless, nothing!
Weight is basic to all matter. Even sunrays have weight. It is very, very slight, minute, and they are difficult to weigh, but scientists have weighed them. If you can collect all the sunrays on a five-square-mile plot of ground, their weight will be similar to that of a hair. But sunrays do have weight; they have been weighed. Nothing can be weightless for science. And if something can be weightless then it is immaterial, it cannot be matter. And science has believed for these twenty or twenty-five years that there is nothing except matter.
So when a man dies, if something leaves the body the weight must differ. But it never differs; the weight remains the same. Sometimes it even becomes more -- that is the problem. The alive man weighs less; the dead man becomes more weighty. That created new problems, because they were really trying to find out if some weight is lost; then they can say something has left. But it seems that, on the contrary, something has come in. What has happened? Weight is material, but you are not a weight. You are immaterial.
If you try this technique of weightlessness, you just have to conceive of yourself as weightless -- and not only conceive, but feel that your body has become weightless. If you go on feeling, feeling, feeling, a moment comes when suddenly you realize that you are weightless. You are already, so you can realize it anytime. You have only to create a situation in which you can feel again that you are weightless.
You have to dehypnotize yourself. This is the hypnosis, the belief that "I am a body and that is why I feel weight." If you can dehypnotize yourself into realizing that you are not a body, you will not feel weight. And when you do not feel weight you are beyond mind, says Shiva: WHEN ON A BED OR A SEAT, LET YOURSELF BECOME WEIGHTLESS, BEYOND MIND. Then the thing can happen. The mind also has weight; everyone's mind has a different weight.
At one time there were some proposals that the weightier the mind, the more intelligent. And generally it is true, but not absolutely, because sometimes very great men had very small minds, and sometimes some stupid idiot's mind weighed very much. But generally it is true, because when you have a bigger mechanism of the mind it weighs more. The mind is also a weight, but your consciousness is weightless. To feel this consciousness, you have to feel weightlessness. So try it: walking, sitting, sleeping, you can try it.
Some observations.... Why does the dead body become more weighty sometimes? Because the moment the consciousness leaves the body, the body becomes unprotected. Many things can enter it immediately. They were not entering because of you. Many vibrations can enter into a dead body -- they cannot enter into you. You are there, the body is alive, resistant to many things. That is why once you are ill, it begins to be a long sequence; one illness, then another, and then another -- because once you are ill you become unprotected, vulnerable, non-resistant. Then anything can enter into you. Your presence protects the body. So sometimes a dead body can gain weight. The moment you leave it, anything can enter into the body.
Secondly, when you are happy you always feel weightless; when you are sad you always feel more weight, as if something is pulling you down. The gravitation becomes much more. When you are sad, you are more weighty. When you are happy, you are light. You feel it. Why? Because when you are happy, whenever you feel a blissful moment, you forget the body completely. When you are sad, suffering, you cannot forget the body, you feel the weight of it. It pulls you down -- down to the earth, as if you are rooted. Then you cannot move; you have roots in the earth. In happiness you are weightless. In sorrow, sadness, you become weighty.
In deep meditation, when you forget your body completely, you can levitate. Even the body can go up with you. It happens many times. Scientists have been observing one woman in Bolivia. While meditating she goes up four feet, and now it has been observed scientifically; many films have been taken, many photographs. Before thousands and thousands of observers suddenly the woman goes up and gravity becomes nil, nullified. As of yet there is no explanation for what is happening, but that same woman cannot go up while not in meditation. And if her meditation is disturbed, suddenly she falls down.
What happens? Deep in meditation you forget your body completely, and the identification is broken. The body is a very small thing; you are very big, you have infinite power. The body has nothing in comparison to you.
It is as if an emperor has become identified with his slave, so as the slave goes begging, the emperor goes begging; as the slave weeps, the emperor weeps. When the slave says, "I am no one," the emperor says, "I am no one." Once the emperor recognizes his own being, once he recognizes that he is the emperor and this man is just a slave, everything will change suddenly.
You are infinite power identified with a very finite body. Once you realize your self, then weightlessness becomes more and the weight of the body less. Then you can levitate, the body can go up.
There are many, many stories which cannot yet be proven scientifically, but they will be proven... because if one woman can go up four feet, then there is no barrier. Another can go a thousand feet, another can go completely into the cosmos. Theoretically there is no problem: four feet or four hundred feet or four thousand feet, it makes no difference.
There are stories about Ram and about many others who have disappeared completely with the body. Their bodies were never found dead on this earth. Mohammed disappeared completely -- not only with his body; it is said he disappeared with his horse also. These stories look impossible, they look mythological, but they are not necessarily so.
Once you know the weightless force, you have become the master of gravity. You can use it; it depends on you. You can disappear completely with your body.
But to us weightlessness will be a problem. The technique of SIDDHASAN, the way Buddha sits, is the best way to be weightless. Sit on the earth -- not on any chair or anything, but just on the floor. And it is good if the floor is not of cement or anything artificial. Just sit on the ground so that you are the nearest to nature. It is good if you can sit naked. Just sit naked on the ground in the Buddha posture, siddhasan -- because siddhasan is the best posture in which to be weightless. Why? Because you feel more weight if your body is leaning this way or that way. Then your body has more area to be affected by gravity. If I am sitting on this chair then a greater area of my body is affected by gravity.
While you are standing less area is affected, but you cannot stand for too long. Mahavir always meditated standing -- always, because then one covers the least area. Just your feet are touching the ground. When you are standing on your feet, straight, the least amount of gravity works on you -- and gravity is weight.
Sitting in a Buddha posture, locked -- your legs are locked, your hands are locked -- also helps, because then your inner electricity becomes a circuit. Let your spine be straight.
Now you can understand why so much emphasis has been given to a straight spine, because with a straight spine less and less area is covered, so gravity affects you less. With closed eyes, balance yourself completely, center yourself. Lean to the right and feel the gravity; lean to the left and feel the gravity; lean forward and feel the gravity; lean backward and feel the gravity. Then find the center where the least pull of gravity is felt, the least weight is felt, and remain there. Then forget the body and feel that you are not weight -- you are weightless. Then go on feeling this weightlessness. Suddenly you become weightless; suddenly you are not the body; suddenly you are in a different world of bodilessness.
Weightlessness is bodilessness. Then you transcend mind also. Mind is also part of the body, part of matter. Matter has weight; you do not have any weight. This is the basis of this technique.
Try any technique, but stick to it for a few days so that you can feel whether it is working or not.
Enough for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #8
Chapter title: Total acceptance and non-division
8 October 1972 pm in Woodlands, Bombay
Archive code: 7210085
ShortTitle: VBT108
Audio: Yes
Video: No
Length: 94 mins
Question 1
WHAT DOES TANTRA MEAN BY PURITY?
One of the things being asked about is: WHAT DOES TANTRA MEAN BY PURIFICATION OF THE MIND, PURITY OF THE MIND, AS A BASIC CONDITION TO FURTHER PROGRESS? Whatsoever is ordinarily meant by purity is not what is meant by tantra. Ordinarily, we divide everything into bad and good. The division may be for any reason. It may be hygienically, morally or in any other way, but we divide life into two -- good and bad. And ordinarily, whenever we say purity we mean goodness -- the "bad" qualities should not be allowed and the "good" qualities should be there. But for tantra this division of good and bad is meaningless. Tantra does not look at life through any dichotomy, any duality, any division. Then "What is meant by purity in tantra?" is a very relevant question.
If you ask a saint, he will say that anger is bad, sex is bad, greed is bad. If you ask Gurdjieff, he will say that negativity is bad, that whatsoever emotion is negative is bad and to be positive is good. If you ask Jains, Buddhists, Hindus, Christians or Mohammedans, they may differ in their definition of good and bad -- but they have definitions. They call certain things bad and certain things good. So to define purity is not difficult for them. Whatsoever they take as good is pure, whatsoever they take as bad is impure.
But for tantra it is a deep problem. Tantra makes no superficial division between good and bad. Then what is purity? Tantra says that to divide is impure and to live in non-division is purity. So for tantra purity means innocence -- undifferentiated innocence.
A child is there; you call him pure. He gets angry, he has greed, so why do you call him pure? What is pure in childhood? Innocence! There is no division in the mind of a child. The child is unaware of any division into what is good and what is bad. That unawareness is the innocence. Even if he gets angry, he has no mind to be angry, it is a pure and simple act. It happens, and when anger goes, it goes. Nothing is left behind. The child is again the same, as if the anger has never been there. The purity is not touched; the purity is the same. So a child is pure because there is no mind.
The more mind grows, the more the child will become impure. Then anger will be there as a considered thing, not spontaneously. Then sometimes the child will suppress the anger -- if the situation does not permit it. And when anger becomes suppressed, then sometimes it will be transferred onto another situation instead. When there is really no need to be angry he will get angry, because the suppressed anger will need some outlet. Then everything will become impure because the mind has come in.
A child can be a thief in our eyes, but a child himself is never a thief because the very concept that things belong to individuals doesn't exist in his mind. If he takes your watch, your money, or anything, it is not a theft for him because the very notion that things belong to someone is non-existent. His theft is pure while even your non-theft is not pure -- the mind is there.
Tantra says that when someone becomes again like a child, he is pure. Of course, he is not a child -- only like a child. The difference is there and the similarity is there. The similarity is the innocence regained. Again someone is like a child. A child is standing naked -- no one feels the nakedness because a child is still unaware of the body. His nakedness has a quality different from your nakedness. You are aware of the body.
The sage must regain this innocence. Mahavir stands again naked. That nakedness again has the same quality of innocence. He has forgotten his body; he is no longer the body. But one difference is also there, and the difference is great: the child is simply ignorant, hence the innocence. But the sage is wise, that is the reason for his innocence.
The child will one day become aware of his body and will feel the nakedness. He will try to hide, he will become guilty, and he will feel shame. He will come to be aware. So his innocence is an innocence of ignorance. Knowledge will destroy it.
That is the meaning of the biblical story of Adam and Eve being expelled from the garden of Eden. They were naked like children. They were not aware of the body; they were not aware of anger, greed, lust, sex or anything. They were unaware. They were like children, innocent.
But God had forbidden them to eat the fruit of the tree of knowledge. The tree of knowledge was forbidden but they ate, because anything forbidden becomes inviting. Anything forbidden becomes attractive! They were living in a big garden with an infinite number of trees, but the tree of knowledge became the most important and significant because it was forbidden. Really, this forbidden-ness became the attraction, the invitation. They were as if magnetized, hypnotized by the tree. They couldn't escape it, they had to eat.
But this story is beautiful because the tree is named the tree of knowledge. The moment they ate the fruit of knowledge they became non-innocent. They became aware; they came to realize that they were naked. Immediately, Eve tried to hide her body. With awareness of the body they became aware of everything -- anger, lust, greed, everything. They became adult, so they were expelled from the garden.
So in the Bible knowledge is sin. They were thrown out of the garden, they were punished, because of knowledge. Unless they become again like children -- innocent, not-knowing -- they cannot enter the garden. They can enter the kingdom of God again only if they fulfill this condition of becoming innocent again.
The whole thing is just the story of humanity. Every child is expelled from the garden, not only Adam and Eve. Every child lives his childhood in innocence without knowing anything. He is pure, but the purity is of ignorance. It cannot continue. Unless it becomes a purity of wisdom, you cannot rely on it. It will have to go, sooner or later you will have to eat the fruit of knowledge.
Each child will have to eat the fruit of knowledge. It was easy in the garden of Eden -- just the tree was there. As a substitute for the tree we have schools, colleges and universities. Each child will have to pass, will have to become non-innocent, will have to lose his innocence. The very world needs knowledge, the very existence needs knowledge. You cannot exist in it without knowledge. And the moment knowledge comes, division enters. You begin to divide between what is good and what is bad.
So for tantra the division into good and bad is impurity. Before it you are pure, after it you are pure; in it you are impure. But knowledge is a necessary evil, you cannot escape it. One has to go through it; that is part of life. But one need not remain in it always, one can transcend it. Transcendence makes you again pure and innocent. If divisions lost their meaning, if the knowledge which differentiates between good and evil were no more, you would again look at the world from an innocent attitude.
Jesus says, "Unless you become like children, you cannot enter into my kingdom of God." Unless you become like children... this is the purity of tantra.
Lao Tsu says, "One inch of division, and heaven and hell are set apart." No-division is the mind of the sage -- no division at all! A sage doesn't know what is good or what is bad. He is like children but unlike them also, because he has known this division. He has passed through this division and transcended it; he has gone beyond it. He has known darkness and light, but now he has gone beyond it. Now he sees darkness as part of light and light as part of darkness, now there is no division. Light and darkness have both become one -- degrees of one phenomenon. Now he sees everything as degrees of one; howsoever polar opposite they are, they are not two. Life and death, love and hate, good and bad, everything is part of one phenomenon, one energy. The difference is only of degrees, and they can never be divided. It cannot be demarked, that "From this point there is division." There is no division.
What is good? What is bad? From where can you define them and demark them as separate? They are always one. They are only different degrees of the same thing. Once this is known and felt, your mind becomes again pure. This is the purity meant by tantra. So I will define tantric purity as innocence, not as goodness.
But innocence can be ignorant -- then it is of no use. It has to be lost, you have to be thrown out of it; otherwise you cannot mature. Giving up knowledge and transcendence of knowledge are both part of maturing, part of being really adult. So go through it, but do not remain there. Move! Go on moving! A day comes when you are beyond it.
That is why tantric purity is difficult to understand and can be misunderstood. It is delicate! So to recognize a tantric sage is virtually impossible. Ordinary saints and sages can be recognized because they follow you -- your standards, your definitions, your morality. A tantric sage is even difficult to recognize because he transcends all divisions. So really, in the whole history of human growth we know nothing about tantric sages. Nothing is mentioned or recorded about them because it is so difficult to recognize them.
Confucius went to Lao Tsu. Lao Tsu's mind is that of a tantrically awakened sage. He never knew about the word `tantra'; the word is meaningless for him. He never knew anything about tantra, but whatsoever he has said IS tantra. Confucius is representative of our mind, he is the arch-representative. He continually thinks in terms of good and bad, of what should be done and what should not be done. He is a legalist -- the greatest legalist ever born. He went to see Lao Tsu, and he asked Lao Tsu, "What is good? What ought one to do? What is bad? Define it clearly."
Lao Tsu said, "Definitions create a mess, because defining means dividing: this is this, and that is that." You divide and say A is A and B is B... you have divided. You say A cannot be B; then you have created a division, a dichotomy, and the existence is one. A is always becoming B, A is always moving into B. Life is always becoming death, life is always moving into death, so how can you define? Childhood is moving into youth and youth is moving into old age; health is moving into disease and disease is moving into health. So where can you demark them as separate?
Life is one movement, and the moment you define you create a mess, because definitions will be dead and life is an alive movement. So definitions are always false. Lao Tsu said, "Defining creates non-truth, so do not define. Do not say what is good and what is bad."
So Confucius said, "What are you saying? Then how can people be led and guided? Then how can they be taught? How can they be made moral and good?"
Lao Tsu said, "When someone tries to make someone else good, that is a sin in my eyes. Who are you to lead? Who are you to guide? And the more guides there are, the more confusion. Leave everyone to himself. Who are you?"
This type of attitude seems dangerous. It is! Society cannot be founded on such attitudes. Confucius goes on asking, and the whole point is that Lao Tsu says, "Nature is enough, no morality is needed. Nature is spontaneous. Nature is enough, no imposed laws and disciplines are needed. Innocence is enough; no morality is needed. Nature is spontaneous, nature is enough. No imposed laws and disciplines are needed. Innocence is enough. Knowledge is not needed."
Confucius came back very much disturbed. He could not sleep for nights. And his disciples asked, "Tell us something about the meeting. What happened?" Confucius answered, "He is not a man, he is a danger, a dragon. He is not a man. Never go to that place where he is. Whenever you hear about Lao Tsu, just escape from that place. He will disturb your mind completely."
And that is right, because the whole of tantra is concerned with how to transcend the mind. It is bound to destroy the mind. Mind lives with definitions, laws and disciplines; mind is an order. But remember, tantra is not disorder, and that is a very subtle point to be understood.
Confucius could not understand Lao Tsu. When Confucius left, Lao Tsu was laughing and laughing and so his disciples asked, "Why are you laughing so much? What has happened?"
Lao Tsu is reported to have said, "The mind is such a barrier to understanding. Even the mind of a Confucius is a barrier. He could not understand me at all, and whatsoever he will say about me will be a misunderstanding. He thinks he is going to create order in the world. You CANNOT create order in the world. Order is inherent in it; it is always there. When you try to create order you create disorder." Lao Tsu said, "He will think that I am creating disorder, and really, he is the one who is creating disorder. I am against all imposed orders because I believe in a spontaneous discipline which comes and grows automatically. You need not impose it."
Tantra looks at things in this way. For tantra, innocence is spontaneity, SAHAJATA -- to be oneself without any imposition, to be simply oneself, growing like a tree. Not the tree of your garden, but the tree of your forest, growing spontaneously; not guided, because every guidance is a misguidance. For tantra, every guidance is a misguidance. Not guided, not guarded, not directed, not motivated, but simply growing.
The inner law is enough; no other law is needed. And if you need some other law, it only shows that you do not know the inner law, you have lost contact with it. So the real thing is not something imposed. The real thing is again regaining the balance, again moving to the center, again returning to the home so that you gain the real inner law.
But for morality, for religions -- so-called religions -- order is to be imposed, goodness is to be imposed from above, from without. Religions, moral teachings, priests, popes, they all take you as inherently bad -- remember this. They do not believe in the goodness of man; they do not believe in any inner goodness. They believe that you are evil, that unless you are taught to be good you cannot be good; unless goodness is forced from without, there is no possibility of it coming from within.
So for priests, for religious people, for moralists, you are naturally bad. Goodness is going to be a discipline imposed from without. You are a chaos and order has to be brought in by them; they will bring the order. And they have made the whole world a mess, a confusion, a madhouse, because they have been ordering for centuries and centuries, disciplining for centuries and centuries. They have taught so much that the taught ones have gone mad.
Tantra believes in your inner goodness: remember this difference. Tantra says that everyone is born good, that goodness is your nature. It is the case! You are already good! You need a natural growth, you do not need any imposition; that is why nothing is taken as bad. If anger is there, if sex is there, if greed is there, tantra says they are also good. The only thing lacking is that you are not centered in yourself; that is why you cannot use them.
Anger is not bad. Really, the problem is that you are not inside, that is why anger creates havoc. If you are present there inside, anger becomes a healthy energy, anger becomes health. Anger is transformed into energy, it becomes good. Whatsoever is there is good. Tantra believes in the inherent goodness of everything. Everything is holy, nothing is unholy and nothing is evil. For tantra there is no devil, only divine existence.
Religions cannot exist without the devil. They need a God and they need a devil also. So do not be misguided if you see only a God in their temples. Just behind that God, the devil is hiding, because no religion can exist without the devil.
Something has to be condemned, something has to be fought, something has to be destroyed. The total is not accepted, only part. This is very basic. You are not accepted totally by any religion, only partially. They say, "We accept your love, but not your hate. Destroy hate." And this is a very deep problem, because when you destroy hate completely love is also destroyed -- because they are not two. They say, "We accept your silence, but we do not accept your anger." Destroy anger and your aliveness is destroyed. Then you will be silent, but not an alive man -- only a dead one. That silence is not life, it is just death.
Religions always divide you into two: the evil and the divine. They accept the divine and are against the evil -- the evil has to be destroyed. So if someone really follows them, he will come to conclude that the moment you destroy the devil, God is destroyed. But no one really follows them -- no one can follow them because the very teaching is absurd. So what is everyone doing? Everyone is just deceiving. That is why there is so much hypocrisy. That hypocrisy has been created by religion. You cannot do whatsoever they are teaching you to do, so you become a hypocrite. If you follow them you will die; if you do not follow them you feel guilty that you are irreligious. So what to do?
The cunning mind makes a compromise. It goes on paying lip service to them, saying, "I am following you," but it goes on doing whatsoever it wants to do. You continue your anger, you continue your sex, you continue your greed, but you go on saying that greed is bad, anger is bad, sex is bad -- that it is a sin. This is hypocrisy. The whole world has become hypocritical, no man is honest. Unless these dividing religions disappear, no man can be honest. This will look contradictory because all the religions are teaching to be honest, but they are the foundation stones of all dishonesty. They make you dishonest; because they teach you to do impossible things, which you cannot do, you become hypocrites.
Tantra accepts you in your totality, in your wholeness, because tantra says, either accept wholly or reject wholly; there is no in between. A man is a whole, an organic whole. You cannot divide it. You cannot say, "We will not accept this," because that which you reject is organically joined to that which you accept.
It is like this.... My body is there. Someone comes and says, "We accept your blood circulation, but we do not accept the noise of your heart. This continuous beating of your heart we do not accept. We accept your blood circulation. It is okay, it is silent." But my blood circulation is through my heart, and the beating is basically related with blood circulation; it happens because of it. So what am I to do? My heart and my blood circulation are an organic unity. They are not two things, they are one.
So either accept me totally or reject me totally, but do not try to divide me because then you will create a dishonesty, a deep dishonesty. If you go on condemning my heartbeat, then I will also start condemning my heartbeat. But the blood won't be able to circulate and I cannot be alive without it. So what to do? Go on as you are, and go on all the time saying something else which you are not, which you cannot be.
It is not difficult to see how heart and blood circulation are related, but it is difficult to see how love and hate are related. They are one. When you love someone, what are you doing? It is one movement, like breath going out. When you love someone, what are you doing? You are going out to meet him, it is a breath going out. When you hate someone, it is a breath coming back in.
When you love, you are attracted to someone. When you hate, you are repelled. Attraction and repulsion are two waves of one movement. Attraction and repulsion are not two things; you cannot divide them. You cannot say, "You can breathe in but you cannot breathe out, or you can breathe out but you cannot breathe in. You are allowed only one thing. Either go on breathing out or go on breathing in, do not do both." How can you breathe in if you are not allowed to breathe out? And if you are not allowed to hate, you cannot love.
Tantra says, "We accept the whole man because man is an organic unity." Man is a deep unity; you cannot discard anything. And this is as it should be -- because if man is not an organic unity, then in this universe nothing can be an organic unity. Man is the peak of organic wholeness. The stone lying on the street is a unity. The tree is a unity. The flower and the bird are unities. Everything is a unity, so why not man? And man is the peak -- a great unity, a very complex organic whole. Really, you cannot deny anything.
Tantra says, "We accept you as you are. That does not mean there is no need to change; that does not mean that now you have to stop growing. Rather, on the contrary, it means that we accept the basis of growth." Now you can grow, but this growth is not going to be a choice. This growth is going to be a choiceless growth.
Look! For example, when a buddha becomes enlightened we can ask, "Where has his anger gone -- where?" He had anger, he had sex, so where has his sex gone? Where is it that his anger has gone? Where is his greed?" We cannot recognize any anger in him now. When he is enlightened we cannot recognize any anger in him.
Can you recognize the mud in the lotus? The lotus comes from the mud. If you have never seen a lotus growing from the mud and a lotus flower is brought to you, can you conceive that this beautiful lotus flower has come up from the ordinary mud of a pond? This beautiful lotus coming from ugly mud! Can you recognize the mud anywhere in it? It is there, but transformed. Its fragrance is coming from that same ugly mud. The rosiness of the petals is coming from the same ugly mud. If you hide this lotus flower in mud, within days it will disappear again into its mother. Then again you won't be able to recognize where that lotus has gone. Where? Where is the fragrance? Where are those beautiful petals?
You cannot recognize yourself in Buddha, but you are there -- of course, on a greater and higher plane, transformed. The sex is there, the anger is there, the hate is there. Everything which belongs to man is there. Buddha is a man, but he has come to his ultimate growth. He has become a lotus flower; you cannot recognize the mud, but that doesn't mean that the mud is not there. It is there, but not as mud. It is a higher unity. That is why in Buddha you can feel neither hate nor love. That is still more difficult to understand because Buddha appears totally loving -- never hating, always silent -- never angry. But his silence is different from your silence. It cannot be the same.
What is your silence? Somewhere Einstein has said that our peace is nothing but a preparation for war. Between two wars we have a gap of peace, but that peace is not really peace. It is only the gap between two wars, so it becomes a cold war. Thus, we have two types of war -- hot and cold.
After the second world war, Russia and America began a cold war. They are not at peace -- just in preparation for another war. They are getting ready. Each war disturbs, destroys. You have to get ready again, so you need a gap, an interval. But if wars really disappear from the world completely, then this type of peace which means cold war will also disappear, because it always happens between two wars. If war disappears completely, this cold war which we call peace cannot continue.
What is your silence? Just a preparation between two angers. When you seem at ease what is it? Are you really relaxed, really at ease, or are you just preparing for another outburst, for another explosion? Anger is a wastage of energy, so you also need time. When you get angry you cannot get angry again immediately. When you move into the sex act, you cannot move again immediately. You will need time, so you will need a period of BRAHMACHARYA -- celibacy -- for at least two or three days. It will depend on your age. This celibacy is not really celibacy, you are only preparing again.
Between two sex acts there can be no brahmacharya. You go on calling the period between two meals a fast. That is why in the morning you have `breakfast', but where is the fast? You were just preparing. You cannot go on thrusting food into yourself continuously, you have to have a gap, but that gap is not a fast. Really, it is only a preparation for another meal, not a fast.
So when we are silent, it is always between two angers. When we are at ease, it is always between two peaks of tension. When we are celibate, it is only between two sex acts. When we are loving, it is always between two hatreds -- remember this.
So when Buddha is silent, do not think this is your silence. When your anger has disappeared, your silence has disappeared also. They both exist together; they cannot be separated. So when Buddha is a brahmachari -- a celibate -- do not think this is your celibacy. When sex has disappeared, brahmacharya has also disappeared. They both were part of one thing, so they both have disappeared. With a Buddha a very different being is there such as you cannot conceive. You can only conceive of the dichotomy you know. You cannot conceive of what type of man this is, of what has happened to him.
The whole energy has come to a different level, a different plane of existence. The mud has become a lotus, but it is still there. The mud has not been discarded from the lotus; it has been transformed.
So all of the energies within you are accepted by tantra. Tantra is not for discarding anything whatsoever, but for transformation. And tantra says that the first step is to accept. The first step is very difficult -- to accept. You may be getting angry many times every day, but to accept your anger is very difficult. To be angry is very easy; to accept your anger is very difficult. Why? You do not feel so much difficulty in being angry, so why do you feel so much difficulty in accepting it? Getting angry seems not so bad as accepting it. Everyone thinks he is a good man and anger is just momentary, it comes and goes. It doesn't destroy your self-image. You go on remaining good. You say that "It just happened." It is not destructive to your ego.
So those who are cunning will repent immediately. They will get angry and they will repent, they will ask for forgiveness. These are the cunning ones. Why do I call them cunning? Because their anger gives a trembling to their self-image. They begin to feel uneasy. They begin to feel, "I get angry? I am so bad that I get angry?" So the image of a good man trembles. He has to try and make it established again. Immediately he says, "This was bad. I will never do it again. Forgive me." By asking for forgiveness his self-image is established again. He is okay -- back to his previous state when there was no anger. He has canceled his anger by asking for forgiveness. He has called himself bad just to remain good.
That is why you can go on for lives together being angry, being sexual, being possessive, being this and that, but never accepting. This is a trick of the mind. Whatsoever you do is just on the periphery. In the center, you remain good. If you accept that "I have anger," in the center you become bad. Then it is not just a question of getting angry, then it is not momentary. Rather, then anger is part of your constitution. Then it is not that someone irritates you into anger. Even if you are alone, the anger is there. When you are not getting angry the anger is still there, because anger is your energy, part of you.
It is not that sometimes it flares up and then goes off -- no! It cannot flare up if it is not always present. You can turn off this light, you can turn on this light; but the current must remain continuously there. If the current is not there, you cannot turn it on and off. The current, the anger current, is always there; the sex current is always there, the greed current is always there. You can turn it on, you can turn it off. In situations you change, but inwardly you remain the same.
Accepting means anger is not an act. Rather, YOU are anger. Sex is not just an act; YOU are sex. Greed is not just an act; YOU are greed. Accepting this means throwing away the self-image. And we all have built beautiful self-images. Everyone has built a beautiful self-image -- absolutely beautiful. And whatsoever you are doing never touches it, you go on protecting it. The image is protected, so you feel good. That is why you can become angry, you can become sexual, and you are not disturbed. But if you accept and say, "I am sex, I am anger, I am greed," then your self-image falls down immediately.
Tantra says this is the first step, and the most difficult: to accept whatsoever you are. Sometimes we try to accept, but whenever we accept we again do so in a very calculated way. Our cunningness is deep and subtle, and mind has very subtle ways to deceive. Sometimes you accept and say, "Yes, I am angry." But if you accept this, you accept only when you think of how to transcend anger. Then you accept and say, "Okay, I am angry. Now tell me how to go beyond it." You accept sex only to be non-sexual. Whenever you are trying to be something else you are able to accept, because your self-image is again maintained by the future.
You are violent and you are striving to be nonviolent, so you accept and say, "Okay, I am violent. Today I am violent, but tomorrow I will be nonviolent, however." How will you become nonviolent? You postpone this self-image into the future. You do not think of yourself in the present. You always think in terms of the ideal -- of nonviolence, love and compassion. Then you are in the future. This present is just to become a past, your real self is in the future, so you go on identifying yourself with ideals. Those ideals are also ways of not accepting the reality. You are violent -- that is the case. And the present is the only thing that is existential; the future is not. Your ideals are just dreams. They are tricks to postpone the mind, to focus the mind somewhere else.
You are violent: this is the case, so accept it. And do not try to be nonviolent. A violent mind CANNOT become nonviolent. How is this possible? Look deep into it. You are violent, so how can you be nonviolent? Whatsoever you do will be done by the violent mind -- whatsoever! Even while striving to be nonviolent, the effort will be done by the violent mind. You are violent, so by trying to be nonviolent you will be violent. In the very effort to be nonviolent, you will try every type of violence.
That is why you go to these strivers for nonviolence. They may not be violent with others, but they are with themselves. They are very violent with themselves -- murdering themselves. And the more they get mad against themselves, the more they are celebrated. When they become completely mad, suicidal, then the society says, "These are the sages." But they have only transformed the object of violence, nothing else. They were violent with someone else, now they are violent with themselves -- but the violence is there. And when you are violent with someone else the law can protect, the court can help, the society will condemn you. But when you are violent against yourself there is no law. No law can protect you against yourself.
When man is against himself there is no protection, nothing can be done. And no one cares because it is your business. No one else is involved in it: it is your business. So-called monks, so-called saints, they are violent against themselves. No one is interested. They say, "Okay! Go on doing it. It is your business."
If your mind is one of greed, how can you be non-greedy? The greedy mind will remain greedy. Whatsoever is done by it to go beyond greed is not going to help. Of course, we can create new greeds. Ask a greedy mind, "What are you doing just accumulating wealth? You will die and you cannot take your wealth with you." This is the logic of the so-called religious preachers -- that you cannot take your wealth with you. But if someone could take it, then the whole logic would fail.
The greedy man feels the logic, of course. He asks, "How can I take wealth with me?" But he really wants to take it. That is why the priest becomes influential. He shows him that it is nonsense to accumulate things which cannot be taken beyond death. He says, "I will teach you how to accumulate things which can be taken. Virtue can be taken, PUNYA -- good deeds -- can be taken, goodness can be taken, but not wealth. So donate the wealth."
But this is an appeal to his greed. This is telling him, "Now we will give you better things which can be carried beyond death." The appeal obtains results. The greedy man feels, "You are right. Death is there and nothing can be done about it, so I must do something which can be carried beyond. I must create some kind of bank balance in the other world also. The world, this bank balance, cannot be with me forever." He goes on talking in these terms.
Go through the scriptures... they appeal to your greed. They say, "What are you doing wasting your time in momentary pleasures?" The emphasis is on `momentary'. So find some eternal pleasures; then it is okay. They are not against pleasures, they are just against their being momentary. Look at the greed!
Sometimes it happens that you may find a non-greedy man who is enjoying momentary pleasures, but you cannot find among your saints a man who is not asking, demanding for eternal pleasures. The greed in them is even more. You can find a non-greedy man among ordinary men, but you cannot find a non-greedy man among your so-called saints. They also want pleasures, but they are more greedy than you. You are satisfied with momentary pleasures and they are not. Their greed is bigger. Their greed can only be satisfied with eternal pleasures.
Infinite greed asks for infinite pleasures -- remember this. A finite greed is satisfied with finite pleasure. They will ask you, "What are you doing loving a woman? She is nothing but bones and blood. Look deep into the woman you love. What is she?" They are not against the woman, they are against the bones, against the blood, against the body. But if a woman is of gold, then it is okay. They are asking for women of gold.
They are not in this world, so they create another world. They say, "In heaven there are golden damsels -- APSARAS -- who are beautiful and who never age." In the Hindu heaven apsaras, the heavenly girls, remain always at sixteen. They never grow older, they are always sixteen -- never less, never more. So what are you doing wasting your time on these ordinary women? Think of heaven. They are not against pleasure. Really, they are against momentary pleasure.
If, through some whim, God gives this world eternal pleasure, your whole edifice of religion will fall down immediately; the whole appeal will be lost. If somehow bank balances can be carried beyond death, no one will be interested in creating bank balances in the other world. So death is a great help to the priests.
A greedy man is always attracted by another greed. If you tell him and convince him that his greed is the cause of his misery, and that if he leaves greed he will attain a blissful state, he may try -- because now you are not really against his greed. You are giving his greed new pastures. He can move into new dimensions of greed.
So tantra says that a greedy mind cannot become non-greedy, a violent mind cannot become nonviolent. But this seems very hopeless. If this is the case, then nothing can be done. Then what does tantra stand for? If a greedy mind cannot become non-greedy, and a violent mind nonviolent, and a sex-obsessed mind transformed beyond sex, if nothing can be done then what does tantra stand for? Tantra is not saying that nothing can be done. Something can be done, but the dimension is completely different.
A greedy mind has to understand that it is greedy and accept it -- not try to be non-greedy. The greedy mind has to go deep within itself to realize the depth of its greed. Not moving away from it, but remaining with it; not moving in ideals -- in contradictory ideals, in opposite ideals -- but remaining in the present, moving into the greed, knowing the greed, understanding the greed, and not trying to escape from it in any way. If you can remain with your greed, many things will happen. If you can remain with your greed, with your sex, with your anger, your ego will dissolve. This will be the first thing -- and what a great miracle it is!
Many people come to me and they go on asking how to be egoless. You cannot be egoless unless you look at the foundations of your ego to find it. You are greedy and you think you are non-greedy -- this is the ego. If you are greedy and you know and accept totally that you are greedy, then where can you allow your ego to stand? If you are angry and you say that you are angry -- you do not say it to others, but you feel it deep down, you feel the helplessness -- then where can your anger stand? If you are sexual, accept it. Whatsoever is there, accept it.
The non-acceptance of nature creates the ego, the non-acceptance of your suchness -- your TATHATA, that which you are. If you accept it, the ego will not be there. If you do not accept it, if you reject it, if you create ideals against it, there will be ego. Ideals are the stuff the ego is made of.
Accept yourself. But then you will look like an animal. You will not look like a man because your concept of man is in your ideals. That is why we go on teaching others not to be like animals, and everyone is an animal. What can you do? You ARE an animal. Accept your animality. And the moment you accept your animality, you have done the first thing to go beyond animals -- because no animal knows that it is an animal, only man can know. That is going beyond. You cannot go beyond by denying.
Accept! When everything is accepted, suddenly you will feel that you have transcended. Who is accepting? Who accepts the whole? That which accepts has gone beyond. If you reject, you remain on the same plane. If you accept, you go beyond. Acceptance is transcendence. And if you accept yourself totally, suddenly you are thrown to your center. Then you cannot move anywhere. You cannot move from your suchness, from your nature, so you are thrown to your center.
All these tantric techniques which we are discussing and trying to understand are different ways of throwing you to your center, of throwing you from the periphery. And you are trying to escape from the center in many ways. Ideals are good escapes. Idealists are the most subtle of egoists.
Many things happen.... You are violent and you create an ideal of nonviolence. Then you need not go into yourself, into your violence; there is no need. Then this is the only need -- to go on thinking about nonviolence, reading about nonviolence, and trying to practice nonviolence. You say to yourself, "Do not touch violence," and you are violent. So you can escape from yourself, you can go to the periphery, but then you will never come to the center. That is one thing.
Secondly, when you create the ideal of nonviolence, you can condemn others. Now it becomes very easy. You have the ideal to judge everyone with, and you can say to anyone, "You are violent." India has created many ideals; that is why India continuously goes on condemning the whole world. The whole mind of India is condemnatory. It goes on condemning the whole world: everyone else is violent, only India is nonviolent. No one seems to be nonviolent here, but the ideal is good for condemning others. It never changes you, but you can condemn others because you have the ideal, the criterion. And whenever you are violent you can rationalize it -- your violence is an altogether different thing.
These past twenty-five years we have been violent many times, but we have never condemned our violence. We have always defended and rationalized it in beautiful terms. If we are violent in Bengal, in Bangladesh, then we say that it is to help the people there to obtain freedom. If we are violent in Kashmir, it is to help Kashmiris. But you know, all those who are warmongering say the same. If America is violent in Vietnam, it is for "those poor people." No one is violent for himself; no one ever has been. We are always violent to help someone. Even if I kill you it is for your own good, it is to help you. And even if you are killed, even if I kill you, just look at my compassion. Even for your own good I can kill you. So go on condemning the whole world.
When India attacked Goa, when India went to war with China, Bertrand Russell criticized Nehru, saying, "Where is your nonviolence now? You are all Gandhians. Where is your nonviolence now?" Nehru replied by banning Bertrand Russell's book in India. The book Russell wrote was banned. This is our nonviolent mind.
This was a good discussion. The book should have been distributed free, because he argued beautifully. He said, "You are a violent people. Your nonviolence was just political. Your Gandhi was not a sage, he was just a diplomatic mind. And you all talk about nonviolence, but when the moment comes you become violent. When others are fighting, you stand on your high altar and you condemn the whole world as violent."
With individuals, with societies, with cultures, with nations, this happens. If you have ideals, you need not transform yourself. You can always hope to be transformed in the future by the ideals themselves, and you can condemn others very easily.
Tantra says to remain with yourself. Whatsoever you are, accept it. Do not condemn yourself, do not condemn others. Condemnation is futile, energies are not changed by it.
The first step is to accept. Remain with the fact -- this is very scientific -- remain with the fact of anger, greed and sex. And know the fact in its total facticity. Do not just touch it from above, from the surface. Know the fact in its totality, in its total facticity. Move into it to the roots. And remember, whenever you can move to the roots of anything you transcend it. If you can know your sex to the very roots, you become the master of it. If you can know your anger to the very roots, you become the master of it. Then anger becomes just instrumental -- you can use it.
I remember many things about Gurdjieff. Gurdjieff taught his disciples to be rightly angry. We have heard about Buddha's words: right meditation, right thinking and right contemplation. We have heard about Mahavir's teaching of right vision and right knowledge. Gurdjieff taught right anger and right greed, and the teaching was influenced by the old tantra tradition. Gurdjieff was condemned very much in the West, because in the West he was a living symbol of tantra.
He would teach right anger; he would teach you how to be angry totally. If you were angry he would tell you, "Go on. Do not suppress it, let it come out in its totality. Move into it. Become anger. Do not withhold, do not stand aside. Take a deep jump into it. Let your whole body become a flare, a fire."
You have never moved this deeply and you have never seen anyone do so, because everyone is more or less cultured. No one is original; everyone is more or less imitating. No one is original! If you can move into anger totally, you will become just a fire, a burning. The fire will be so deep, the flames will be so deep, that the past and future both will cease immediately. You will become just a present flame. And when your every cell is burning, when every part of the body has become fiery and you have become just anger -- not angry -- then Gurdjieff will say, "Now be aware. Do not suppress. Now be aware. Now suddenly be aware of what you have become, of what anger is."
In this moment of total present-ness one can become suddenly aware, and you can start laughing at the absurdity of the whole thing, at the foolishness, at the stupidity of the whole thing. But this is not suppression; this is laughter. You can laugh at yourself because you have transcended yourself. Never again will anger be capable of mastering you.
You have known anger in its totality, and still you could laugh and still you could go beyond it. You could see from beyond your anger. Once you have seen its totality, you know what anger is. And now you also know that even if the whole energy transforms into anger, still you can be an observer, a witness. So there is no fear. Remember this: that which is not known always creates fear. That which is dark always creates fear. You are afraid of your own anger.
So people go on saying that we suppress anger because it is not good to be angry, it may hurt others. But that is not the real cause. The real cause is that they are afraid of their anger. If they really get angry, they do not know what may happen. They are afraid of themselves. They have never known anger. It is a very fearful thing, hidden inside, so they are afraid of it. That is why they fall in line with the society, with the culture, with the education, and they say, "We must not be angry. Anger is bad. It hurts others."
You are afraid of your anger, you are afraid of your sex. You have never been in sex totally. You have never been in sex so totally that you could have forgotten yourself. You were always there; your mind was always there. And if the mind is there in the sex act, then the act is just pseudo, bogus. The mind must dissolve; you must become just body. There must not be any thinking. If thinking is there, you are divided. Then the sex act is nothing but releasing overflowing energy. It is a release, nothing else. But you are afraid to be totally in sex. That is why you fall in line, why you toe the line with the society and say that sex is bad. You are afraid!
Why are you afraid? Because if you move into sex totally, you do not know what you can do, you do not know what can happen, you do not know what animal force may come up, you do not know what your unconscious may throw you into. You do not know! Then you will not be the master; you will not be in control. Your self-image may be destroyed. Thus you control the sex act. And the way to control it is to remain in the mind. Let the sex act be there, but local.
Try to understand this `local' and `general'. Tantra says a sex act is local when only your sex center is involved. It is local; it is a local release. The sex center keeps on accumulating energy. When it is overflowing you have to release it; otherwise it will create tensions, it will create heaviness. You release it, but it is a local release. Your whole body, your whole self is not involved. Non-local, total involvement means that every fiber of the body, every cell of the body, whatsoever you are, is in it. Your whole being has become sexual. Not only your sex center, your whole being has become sexual.
But then you are afraid because then anything is possible. And you do not know what can happen because you have never known the totality. You may do certain things of which you cannot conceive.
Your unconscious will explode. You will become not one animal, but many animals, because you have passed through many lives, through many animal bodies. You may start howling, you may start screaming, you may start roaring like a lion. You do not know.
Anything is possible -- that creates fear. You need to be in control so that you never lose yourself in anything. That is why you never know anything. And unless you know, you cannot transcend.
Accept, move deep, go to the very roots. This is tantra. Tantra stands for deep experiences. Anything experienced can be transcended; anything suppressed can never be transcended.
This much for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #9
Chapter title: Techniques for centering
12 November 1972 pm in Woodlands, Bombay
Archive code: 7211125
ShortTitle: VBT109
Audio: Yes
Video: No
Length: 105 mins
13. OR, IMAGINE THE FIVE-COLORED CIRCLES OF THE PEACOCK TAIL TO BE YOUR FIVE SENSES IN ILLIMITABLE SPACE. NOW LET THEIR BEAUTY MELT WITHIN. SIMILARLY, AT ANY POINT IN SPACE OR ON A WALL -- UNTIL THE POINT DISSOLVES. THEN YOUR WISH FOR ANOTHER COMES TRUE.
14. PLACE YOUR WHOLE ATTENTION IN THE NERVE, DELICATE AS THE LOTUS THREAD, IN THE CENTER OF YOUR SPINAL COLUMN. IN SUCH BE TRANSFORMED.
Man is born with a center, but he remains completely oblivious of it. Man can live without knowing his center, but man cannot be without a center. The center is the link between man and existence; it is the root. You may not know it, knowledge is not essential for the center to be, but if you do not know it you will lead a life that is rootless -- as if rootless. You will not feel any ground, you will not feel yourself based; you will not feel at home in the universe. You will be homeless.
Of course, the center is there, but by not knowing it your life will be just a drifting -- meaningless, empty, reaching nowhere. You will feel as if you are living without life, drifting, just waiting for death. You can go on postponing from one moment to another, but you know very well that that postponing will lead you nowhere. You are just passing time, and that feeling of deep frustration will follow you like a shadow. Man is born with a center, but not with the knowledge of the center. The knowledge has to be gained.
You have the center. The center is there; you cannot be without it. How can you exist without a center? How can you exist without a bridge between you and existence?... or if you like, the word 'God'. You cannot exist without a deep link. You have roots in the divine. Every moment you live through those roots, but those roots are underground. Just as with any tree, the roots are underground; the tree is unaware of its own roots. You also have roots. That rootedness is your center. When I say man is born with it, I mean it is a possibility that you can become aware of your rootedness. If you become aware, your life becomes actual; otherwise your life will be just like a deep sleep, a dream.
What Abraham Maslow has called "self-actualization" is really nothing but becoming aware of your inner center from where you are linked with the total universe, becoming aware of your roots: you are not alone, you are not atomic, you are part of this cosmic whole. This universe is not an alien world. You are not a stranger, this universe is your home. But unless you find your roots, your center, this universe remains something alien, something foreign.
Sartre says that man lives as if he has been thrown into the world. Of course, if you do not know your center you will feel a thrownness, as if you have been thrown into the world. You are an outsider; you do not belong to this world and this world doesn't belong to you. Then fear, then anxiety, then anguish are bound to result. A man as an outsider in the universe is bound to feel deep anxiety, dread, fear, anguish. His whole life will be just a fight, a struggle, and a struggle which is destined to be a failure. Man cannot succeed because a part can never succeed against the whole.
You cannot succeed against existence. You can succeed with it, but never against it. And that is the difference between a religious man and a non-religious man. A non-religious man is against the universe; a religious man is with the universe. A religious man feels at home. He doesn't feel he has been thrown into the world, he feels he has grown in the world. Remember the difference between being thrown and being grown.
When Sartre says man is thrown into the world, the very word, the very formulation shows that you do not belong. And the word, the choice of the word 'thrown' means that you have been forced without your consent. So this world appears inimical. Then anguish will be the result.
It can be otherwise only if you are not thrown into the world, but you have grown as a part, as an organic part. Really, it would be better to say that you are the universe grown into a particular dimension which we call "human." The universe grows in multi-dimensions -- in trees, in hills, in stars, in planets... in multi-dimensions. Man is also a dimension of growth. The universe is realizing itself through many, many dimensions. Man is also a dimension along with the height and the peak. No tree can become aware of its roots; no animal can become aware of its roots. That is why there is no anxiety for them.
If you are not aware of your roots, of your center, you can never be aware of your death. Death is only for man. It exists only for man because only man can become aware of his roots, aware of his center, aware of his totality and his rootedness in the universe.
If you live without a center, if you feel you are an outsider, then anguish will result. However, if you feel that you are at home, that you are a growth, a realization of the potentiality of the existence itself -- as if existence itself has become aware in you, as if it has gained awareness in you -- if you feel that way, if you really realize that way, the result will be bliss.
Bliss is the result of an organic unity with the universe, and anguish the result of an enmity. But unless you know the center you are bound to feel a thrownness, as if life has been forced upon you. This center which is there, although man is not aware of it, is the concern of these sutras which we will discuss. Before we enter into VIGYANA BHAIRAVA TANTRA and its techniques concerning the center, two or three things more.
One: when man is born he is rooted in a particular spot, in a particular CHAKRA -- center -- and that is the navel. The Japanese call it HARA; hence the term HARA-KIRI. Hara-kiri means suicide. Literally, the term means killing the hara -- the spine, the center. Hara is the center; destroying the center is the meaning of hara-kiri. But in a way, we have all committed hara-kiri. We have not killed the center, but we have forgotten it, or we have never remembered it. It is there waiting, and we have been drifting away and away from it.
When a child is born he is rooted in the navel, in the hara; he lives through the hara. Look at a child breathing -- his navel goes up and down. He breathes with the belly, he lives with the belly -- not with the head, not with the heart. But by and by he will have to drift away.
First he will develop another center -- that is the heart, the center of emotion. He will learn love, he will be loved, and another center will develop. This center is not the real center; this center is a by-product. That is why psychologists say that if a child is not loved, he will never be able to love.
If a child is brought up in a non-loving situation -- a situation which is cold, with no one to love and give warmth -- he himself will never be able in his life to love anyone because the very center will not develop. Mother's love, father's love, family, society -- they help to develop a center. That center is a by-product; you are not born with it. So if it is not being helped to grow, it will not grow. Many, many persons are without the love center. They go on talking about love, and they go on believing that they love, but they lack the center, so how can they love? It is difficult to get a loving mother, and very difficult and rare to get a loving father. Every father, every mother, thinks that he or she loves. It is not so easy. Love is a difficult growth, very difficult. But if love is not there in the beginning for the child, he himself will never be able to love.
That is why the whole humanity lives without love. You go on producing children, but you do not know how to give them a love center. Rather, on the contrary, the more society becomes civilized, the more it forces into being a third center, which is intellect. The navel is the original center. A child is born with it; it is not a by-product. Without it life is impossible, so it is given. The second center is a by-product. If the child gets love, he responds. In this responding, a center grows in him: that is the heart center. The third center is reason, intellect, head. Education, logic and training create a third center; that too is a by-product.
But we live at the third center. The second is almost absent -- or even if it is present, then it is non-functioning; or even if it functions sometimes, it functions irregularly. But the third center, the head, becomes the basic force in life because the whole life depends on this third center. It is utilitarian. You need it for reason, logic, thinking. So everyone becomes, sooner or later, head-oriented; you begin to live in the head.
Head, heart, navel -- these are the three centers. The navel is the given center, the original one. Heart can be developed, and it is good to develop it for many reasons. Reason is necessary to develop also, but reason must not be developed at the cost of the heart -- because if reason is developed at the cost of the heart then you miss the link and you cannot come to the navel again. The development is from reason to existence to being. Let us try to understand it in this way.
The center of the navel is in being; the center of the heart is in feeling; the center of the head is in knowing. Knowing is the farthest from being -- feeling is nearer. If you miss the feeling center, then it is very difficult to create a bridge between reason and being -- really, very difficult. That is why a loving person may realize his at-homeness in the world more easily than a person who lives through intellect.
Western culture has basically emphasized the head center. That is why in the West a deep concern is felt for man. And the deep concern is with his homelessness, his emptiness, his uprootedness. Simone Weil wrote a book, THE NEED FOR ROOTS. Western man feels uprooted, as if with no roots. The reason is because only the head has become the center. The heart has not been trained, it is missing.
The beating of the heart is not your heart, it is just a physiological function. So if you feel the beating, do not misunderstand that you have a heart. Heart is something else. Heart means the capacity to feel; head means the capacity to know. Heart means the capacity to feel, and being means the capacity to be one -- to be one with something... the capacity to be one with something.
Religion is concerned with the being; poetry is concerned with the heart; philosophy and science are concerned with the head. These two centers, heart and head, are peripheral centers, not real centers, just false centers. The real center is the navel, the hara. How to attain it again? Or how to realize it?
Ordinarily it happens only sometimes -- rarely, accidentally it happens -- that you come near the hara. That moment will become a very deep, blissful moment. For example, in sex sometimes you come near the hara, because in sex your mind, your consciousness moves downwards again. You have to leave your head and fall down. In a deep sexual orgasm, sometimes it happens that you are near your hara. That is why there is so much fascination about sex. It is not really sex which gives you the blissful experience, really, it is the hara.
In falling down toward sex you pass through the hara, you touch it. But for modern man even that has become impossible, because for modern man even sex is a cerebral affair, a mental affair. Even sex has gone into the head; he thinks about it. That is why there are so many films, so many novels, so much literature, pornography and the like. Man thinks about sex, but that is absurdity. Sex is an experience; you cannot think about it. And if you start thinking about it, it will be more and more difficult to experience it because it is not a concern of the head at all. Reason is not needed.
And the more modern man feels incapable of going deep in sex, the more he thinks about it. It becomes a vicious circle. And the more he thinks about it, the more it becomes cerebral. Then even sex becomes futile. It has become futile in the West, a repetitive thing, boring. Nothing is gained, you just go on repeating an old habit. And ultimately you feel frustrated -- as if you have been cheated. Why? Because really, the consciousness is not falling back down to the center.
Only when passing through the hara do you feel bliss. So whatsoever may be the cause, whenever you pass through the hara you feel bliss. A warrior on the field fighting sometimes passes through the hara, but not modern warriors because they are not warriors at all. A person throwing a bomb on a city is asleep. He is not a warrior; he is not a fighter; he is not a KSHATRIYA -- not Arjuna fighting.
Sometimes when one is on the verge of death one is thrown back to the hara. For a warrior fighting with his sword, any moment death becomes possible, any moment he may be no more. And when fighting with a sword you cannot think. If you think, you will be no more. You have to act without thinking because thinking needs time; if you are fighting with a sword you cannot think. If you think then the other will win, you will be no more. There is no time to think, and the mind needs time. Because there is no time to think and thinking will mean death, consciousness falls down from the head -- it goes to the hara, and a warrior has a blissful experience. That is why there is so much fascination about war. Sex and war have been two fascinations, and the reason is this: you pass through the hara. You pass through it in any danger.
Nietzsche says, live dangerously. Why? Because in danger you are thrown back to the hara. You cannot think; you cannot work things out with the mind. You have to act immediately.
A snake passes. Suddenly you see the snake and there is a jump. There is no deliberate thinking about it, that "There is a snake." There is no syllogism; you do not argue within your mind, "Now there is a snake and snakes are dangerous, so I must jump." There is no logical reasoning like this. If you reason like this, then you will not be alive at all. You cannot reason. You have to act spontaneously, immediately. The act comes first and then comes thinking. When you have jumped, then you think.
In ordinary life, when there is no danger you think first, then you act. In danger, the whole process is reversed; you act first and then you think. That action coming first without thinking throws you to your original center -- the hara. That is why there is the fascination with danger.
You are driving a car faster and faster and faster, and suddenly a moment comes when every moment is dangerous. Any moment and there will be no life. In that moment of suspense, when death and life are just as near to each other as possible, two points just near and you in between, the mind stops: you are thrown to the hara. That is why there is so much fascination with cars, driving -- fast driving, mad driving. Or you are gambling and you have put everything you have at stake -- the mind stops, there is danger. The next moment you can become a beggar. The mind cannot function; you are thrown to the hara.
Dangers have their appeal because in danger your day-to-day, ordinary consciousness cannot function. Danger goes deep. Your mind is not needed; you become a no-mind. YOU ARE! You are conscious, but there is no thinking. That moment becomes meditative. Really, in gambling, gamblers are seeking a meditative state of mind. In danger -- in a fight, in a duel, in wars -- man has always been seeking meditative states.
A bliss suddenly erupts, explodes in you. It becomes a showering inside. But these are sudden, accidental happenings. One thing is certain: whenever you feel blissful you are nearer the hara. That is certain no matter what the cause; the cause is irrelevant. Whenever you pass near the original center you are filled with bliss.
These sutras are concerned with creating a rootedness in the hara, in the center, scientifically, in a planned way -- not accidentally, not momentarily, but permanently. You can remain continuously in the hara, that can become your rootedness. How to make this so and how to create this are the concerns of these sutras.
Now we will take the first sutra which is another of the ways concerning the point, or center.
First:
OR IMAGINE THE FIVE-COLORED CIRCLES OF THE PEACOCK TAIL TO BE YOUR FIVE SENSES IN ILLIMITABLE SPACE. NOW, LET THEIR BEAUTY MELT WITHIN. SIMILARLY, AT ANY POINT IN SPACE OR ON A WALL -- UNTIL THE POINT DISSOLVES. THEN YOUR WISH FOR ANOTHER COMES TRUE.
All these sutras are concerned with how to achieve the inner center. The basic mechanism used, the basic technique used is, if you can create a center outside -- anywhere: in the mind, in the heart, or even outside on a wall -- and if you concentrate totally on it and you bracket out the whole world, you forget the whole world and only one point remains in your consciousness, suddenly you will be thrown to your inner center.
How does it work? First understand this... Your mind is just a vagabond, a wandering. It is never at one point. It is always going, moving, reaching, but never at any point. It goes from one thought to another, from A to B. But it is never at the A; it is never at the B. It is always on the move. Remember this: mind is always on the move, hoping to reach somewhere but never reaching. It cannot reach! The very structure of the mind is movement. It can only move; that is the inherent nature of the mind. The very process is movement -- from A to B, from B to C... it goes on and on.
If you stop at A or B or any point, the mind will fight with you. The mind will say, "Move on," because if you stop the mind dies immediately. It can be alive only in movement. The mind means a process. If you stop and do not move, mind suddenly becomes dead, it is no more there; only consciousness remains.
Consciousness is your nature; mind is your activity -- just like walking. It is difficult because we think mind is something substantial. We think mind is a substance -- it is not, mind is just an activity. So it is really better to call it "minding" than mind. It is a process just like walking. Walking is a process, if you stop, there is no walking. You have legs, but no walking. Legs can walk, but if you stop then legs will be there but there will be no walking.
Consciousness is like legs -- your nature. Mind is like walking -- just a process. When consciousness moves from one place to another, this process is mind. When consciousness moves from A to B, from B to C, this movement is mind. If you stop the movement, there is no mind. You are conscious, but there is no mind. You have legs, but no walking. Walking is a function, an activity; mind is also a function, an activity.
If you stop at any point, the mind will struggle. The mind will say, "Go on!" The mind will try in every way to push you forward or backward or anywhere -- but, "Go on!" Anywhere will do, but do not stay at one point.
If you insist and if you do not obey the mind... it is difficult because you have always obeyed. You have never ordered the mind; you have never been masters. You cannot be because, really, you have never disidentified yourself from the mind. You think you are the mind. This fallacy that you are the mind gives the mind total freedom, because then there is no one to master it, to control it. There is no one! Mind itself becomes the master. It may become the master, but that mastery is just seemingly so. Try once and you can break that mastery -- it is false.
Mind is just a slave pretending to be the master, but it has pretended so long, for lives and lives, that even the master believes that the slave is the master. That is just a belief. Try the contrary and you will know that that belief was totally unfounded.
This first sutra says, IMAGINE THE FIVE-COLORED CIRCLE OF THE PEACOCK TAIL TO BE YOUR FIVE SENSES IN ILLIMITABLE SPACE. NOW LET THEIR BEAUTY MELT WITHIN. Think that your five senses are five colors, and those five colors are filling the whole space. Just imagine your five senses are five colors -- beautiful colors, alive, extended into infinite space. Then move within with those colors. Move within and feel a center where all these five colors are meeting within you. This is just imagination, but it helps. Just imagine these five colors penetrating within you and meeting at a point.
Of course, these five colors will meet at a point: the whole world will dissolve. In your imagination there are only five colors -- just like around the tail of a peacock -- spread all over space, going deep within you, meeting at a point. Any point will do, but the hara is the best. Think that they are meeting at your navel -- that the whole world has become colors, and those colors are meeting at your navel. See that point, concentrate on that point, and concentrate until the point dissolves. If you concentrate on the point it dissolves, because it is just imagination. Remember, whatsoever we have done is imagination. If you concentrate on it, it will dissolve. And when the point dissolves, you are thrown to your center.
The world has dissolved. There is no world for you. In this meditation there is only color. You have forgotten the whole world; you have forgotten all the objects. You have chosen only five colors. Choose any five colors. This is particularly for those who have a very keen eye, a very deep color sensitivity. This meditation will not be helpful to everyone. Unless you have a painter's eye, a color consciousness, unless you can imagine color, it is difficult.
Have you ever observed that your dreams are colorless? Only one person in a hundred is capable of seeing colored dreams. You see just black and white. Why? The whole world is colored and your dreams are colorless. If one of you remembers that his dreams are colored, this meditation is for him. If someone remembers even sometimes that he sees colors in his dreams, then this meditation will be for him.
If you say to a person who is insensitive to color, "Imagine the whole space filled with colors," he will not be able to imagine. Even if he tries to imagine, if he thinks, "Red," he will see the word `red', he will not see the color. He will say, "Green," and the word `green' will be there, but there will be no greenness.
So if you have a color sensitivity, then try this method. There are five colors. The whole world is just colors and those five colors are meeting in you. Deep down somewhere in you, those five colors are meeting. Concentrate on that point, and go on concentrating on it. Do not move from it; remain at it. Do not allow the mind. Do not try to think about green and red and yellow and about colors -- do not think. Just see them meeting in you. Do not think about them! If you think, the mind has moved. Just be filled with colors meeting in you, and then at the meeting point, concentrate. Do not think! Concentration is not thinking; it is not contemplation.
If you are really filled with colors and you have become just a rainbow, a peacock, and the whole space is filled with colors, it will give you a deep feeling of beauty. But do not think about it; do not say it is beautiful. Do not move in thinking. Concentrate on the point where all these colors are meeting and go on concentrating on it. It will disappear, it will dissolve, because it is just imagination. And if you force concentration, imagination cannot remain there, it will dissolve.
The world has dissolved already; there were only colors. Those colors were your imagination. Those imaginative colors were meeting at a point. That point, of course, was imaginary -- and now, with deep concentration, that point will dissolve. Where are you now? Where will you be? You will be thrown to your center.
Objects have dissolved through imagination. Now imagination will dissolve through concentration. You alone are left as a subjectivity. The objective world has dissolved; the mental world has dissolved. You are there only as pure consciousness.
That is why this sutra says: AT ANY POINT IN SPACE OR ON A WALL... This will help. If you cannot imagine colors, then any point on the wall will help. Take anything just as an object of concentration. If it is inner it is better, but again, there are two types of personalities. For those who are introvert, it will be easy to conceive of all the colors meeting within. But there are extroverts who cannot conceive of anything within. They can imagine only the outside. Their minds move only on the outside; they cannot move in. For them there is nothing like innerness.
The English philosopher David Hume has said, "Whenever I go in, I never meet any self. All that I meet are only reflections of the outside world -- a thought, some emotion, some feeling. I never meet the innerness, I only meet the outside world reflected in." This is the extrovert mind par excellence, and David Hume is one of the most extrovert minds.
So if you cannot feel anything within, and if the mind asks, "What does this innerness mean? How to go in?" then try any point on the wall instead. There are persons who come to me and ask how to go in. It is a problem, because if you know only outgoing-ness, if you know only outward movements, it is difficult to imagine how to go in.
If you are an extrovert then do not try this point inside, try it outside. The same will be the result. Make a dot on the wall; concentrate on it. Then you will have to concentrate on it with open eyes. If you are creating a center inside, a point within, then you will have to concentrate with closed eyes.
Make a point on a wall and concentrate on it. The real thing happens because of concentration, not because of the point. Whether it is out or in is irrelevant. It depends on you. If you are looking at the outside wall, concentrating on it, then go on concentrating until the point dissolves. That has to be noted: UNTIL THE POINT DISSOLVES! Do not blink your eyes, because blinking gives a space for the mind to move again. Do not blink, because then the mind starts thinking. It becomes a gap; in the blinking, the concentration is lost. So no blinking.
You might have heard about Bodhidharma, one of the greatest masters of meditation in the whole history of humankind. A very beautiful story is reported about him.
He was concentrating on something -- something outward. His eyes would blink and the concentration would be lost, so he tore off his eyelids. This is a beautiful story: he tore off his eyelids, threw them away, and concentrated. After a few weeks, he saw some plants growing on the spot where he had thrown his eyelids. This anecdote happened on a mountain in China, and the mountain's name is Tah, or Ta. Hence, the name `tea'. Those plants which were growing became tea, and that is why tea helps you to be awake.
When your eyes are blinking and you are falling down into sleep, take a cup of tea. Those are Bodhidharma's eyelids. That is why Zen monks consider tea to be sacred. Tea is not any ordinary thing, it is sacred -- Bodhidharma's eyelids. In Japan they have tea ceremonies, and every house has a tea room, and the tea is served with religious ceremony; it is sacred. Tea has to be taken in a very meditative mood.
Japan has created beautiful ceremonies around tea drinking. They will enter the tea room as if they are entering a temple. Then the tea will be made, and everyone will sit silently listening to the samovar bubbling. There is the steam, the noise, and everyone just listening. It is no ordinary thing... Bodhidharma's eyelids. And because Bodhidharma was trying to be awake with open eyes, tea helps. Because the story happened on the mountain of Tah, it is called tea. Whether true or untrue, this anecdote is beautiful.
If you are concentrating outwardly, then non-blinking eyes will be needed, as if you no longer have eyelids. That is the meaning of throwing away the eyelids. You have only eyes, without eyelids to close them. Concentrating until the point dissolves. If you persist, if you insist and do not allow the mind to move, the point dissolves. And when the point dissolves, if you were concentrated on the point and there was only this point for you in the world, if the whole world had dissolved already, if only this point remained and now the point also dissolves, then the consciousness cannot move anywhere. There is no object to move to -- all the dimensions are closed. The mind is thrown to itself, the consciousness is thrown to itself, and you enter the center.
So whether in or out, within or without, concentrate until the point dissolves. This point will dissolve for two reasons. If it is within, it is imaginary -- it will dissolve. If it is outside, it is not imaginary, it is real. You have made a dot on the wall and have concentrated on it. Then why will this dot dissolve? One can understand it dissolving inside -- it was not there at all; you just imagined it -- but on the wall it is there, so why will it dissolve?
It dissolves for a certain reason. If you concentrate on a point, the point is not really going to dissolve, the mind dissolves. If you are concentrating on an outer point, the mind cannot move. Without movement it cannot live, it dies, it stops. And when the mind stops you cannot be related with anything outward. Suddenly all bridges are broken, because mind is the bridge. When you are concentrating on a point on the wall, constantly your mind is jumping from you to the point, from the point to you, from you to the point. There is a constant jumping; there is a process.
When the mind dissolves you cannot see the point, because really, you never see the point through the eyes: you see the point through the mind AND through the eyes. If the mind is not there, the eyes cannot function. You may go on staring at the wall, but the point will not be seen. The mind is not there; the bridge is broken. The point is real -- it is there. When the mind will come back, you will see it again; it is there. But now you cannot see it. And when you cannot see, you cannot move out. Suddenly, you are at your center.
This centering will make you aware of your existential roots. You will know from where you are joined to the existence. In you, there is a point which is related with the total existence, which is one with it. Once you know this center, you know you are at home. This world is not alien. You are not an outsider. You are an insider, you belong to the world. There is no need of any struggle, there is no fight. There is no inimical relationship between you and the existence. The existence becomes your mother.
It is the existence that has come into you and that has become aware. It is the existence that has flowered in you. This feeling, this realization, this happening... and there can be no anguish again.
Then bliss is not a phenomenon; it is not something that happens and then goes. Then blissfulness is your very nature. When one is rooted in one's center, blissfulness is natural. One happens to be blissful, and by and by one even becomes unaware that one is blissful, because awareness needs contrast. If you are miserable, then you can feel it when you are blissful. When misery is no more, by and by you forget misery completely. And you forget your bliss also. And only when you can forget your bliss also are you really blissful. Then it is natural. As stars are shining, as rivers are flowing, so are you blissful. Your very being is blissful. It is not something that has happened to you: now it IS YOU.
With the second sutra, the mechanism is the same, the scientific basis is the same, the working structure is the same:
PLACE YOUR WHOLE ATTENTION IN THE NERVE, DELICATE AS THE LOTUS THREAD, IN THE CENTER OF YOUR SPINAL COLUMN. IN SUCH BE TRANSFORMED.
For this sutra, for this technique of meditation, one has to close his eyes and visualize his spinal column, his backbone. It is good to look up in some physiology book the structure of the body, or to go to some medical college or hospital and look at the structure of the body. Then close your eyes and visualize your backbone. Let the backbone be straight, erect. Visualize it, see it, and just in the middle of it visualize a nerve, delicate as the lotus thread, running in the center of your spinal column. IN SUCH BE TRANSFORMED.
If you can, concentrate on the spinal column, and then on a thread in the middle of it -- on a very delicate nerve like a lotus thread running through it. Concentrate on it, and this very concentration throws you to your center. Why?
The spinal column is the base of your whole body structure. Everything is joined to it. Really, your brain is nothing but one pole of your spinal column. Physiologists say it is nothing but a spinal column growth; your brain is really a growth of your spinal column.
Your spine is connected with your whole body -- everything is connected to it. That is why it is called the spine, the base. In this spine there is really a thread-like thing, but physiology will not say anything about it because it is not material. In this spine, just in the middle, there is a silver cord -- a very delicate nerve. It is not really a nerve in the physiological sense. You cannot operate and find it; it will not be found there.
But in deep meditation it is seen. It is there; it is non-material. It is energy, not matter. And really, that energy cord in your spinal column is your life. Through that you are related to the invisible existence, and through that also you are related to the visible. That is the bridge between the invisible and the visible. Through that thread you are related to the body, and through that thread also you are related to your soul.
First, visualize the spine. At first you will feel very strange, you will be able to visualize it, but as an imagination. And if you go on endeavoring, then it will not be just your imagination. You will become capable of seeing your spinal column.
I was working with a seeker on this technique. I gave him a picture of the body structure to concentrate upon so that he would begin to feel how the spinal column can be visualized inside. Then he started. Within a week he came and said, "This is very strange. I tried to see the picture you gave me, but many times that picture disappeared and I saw a different spine. It is not exactly like the picture you gave to me."
So I told him, "Now you are on the right path. Forget that picture completely, and go on seeing the spine that has become visible to you."
Man can see his own body structure from within. We have not tried it because it is very, very fearful, loathsome; because when you see your bones, blood, veins, you become afraid. So really, we have completely blocked our minds from seeing within. We see the body from without, as if someone else is looking at the body. It is just as if you go outside this room and look at it -- then you know the outer walls. Come in and look at the house -- then you can look at the inner walls. You see your body from outside as if you are somebody else seeing your body. You have not seen your body from inside. We are capable of it, but because of this fear it has become a strange thing.
Indian yoga books say many things about the body which have been found to be exactly right by new scientific research, and science is unable to explain this. How could they know? Surgery and knowledge of the inside of the human body are very recent developments. How could they know of all the nerves, of all the centers, of all the inner structures? They knew even about the latest findings; they have talked about them, they have worked upon them. Yoga has always been aware about all the basic, significant things in the body. But they were not dissecting bodies, so how could they know?
Really, there is another way of looking at your own body -- from within. If you can concentrate within, suddenly you begin to see your body -- the inner lining of the body. This is good for those who are deeply body-oriented. If you feel yourself a materialist, if you feel yourself to be nothing but body, this technique will be very helpful for you. If you feel yourself to be a body, if you are a believer in Charvak or in Marx, if you believe that man is nothing but a body, this technique will be very helpful for you. Then go and see the bone structure of man.
In the old tantra and yoga schools they used many bones. Even now a tantric will always be found with some bones, with a man's skull. Really, that is to help concentration from inside. First he concentrates on that skull, then he closes his eyes and tries to visualize his own skull. He goes on trying to see the outer skull inside, and by and by he begins to feel his own skull. His consciousness begins to be focused. That outer skull, the concentration on it and the visualization, are just helps. Once you are focused inside, you can move from your toes to your head. You can move inside -- and it is a great universe. Your small body is a great universe.
This sutra uses the spinal column because within the spinal column there is the thread of life. This is why there is so much insistence on a straight backbone, because if the backbone is not straight you will not be capable of seeing the inner thread. It is very delicate, it is very subtle -- it is minute. It is an energy flow. So if the spinal column is straight, absolutely straight, only then can you have glimpses of that thread.
But our spinal columns are not straight. Hindus have tried to make everyone's spinal column straight from the very childhood. Their ways of sitting, their ways of sleeping, their ways of walking were all based, basically, on a straight spinal column. If the spinal column is not straight, then it is very difficult to see the inner core. It is delicate -- and really, it is not material. It is immaterial; it is a force. When the spinal column is absolutely straight, that thread-like force is seen easily.
... IN SUCH BE TRANSFORMED. Once you can feel, concentrate and realize this thread, you will be filled with a new light. The light will be coming from your spinal column. It will spread all over your body; it may even go beyond your body. When it goes beyond, auras are seen.
Everyone has an aura, but ordinarily your auras are nothing but shadows with no light in them -- just dark shadows around you. And those auras reflect your every mood. When you are angry, then your auras become as if blood-filled; they become filled with a red, angry expression. When you are sad, dim, down, then your auras are filled with dark threads, as if you are just near death -- everything dead, heavy.
When this spinal column thread is realized, your auras become enlightened. So a Buddha, a Mahavir, a Krishna, a Christ are not painted with auras just as decorations, those auras exist. Your spinal column begins to throw out light. Within, you become enlightened -- your whole body becomes a body of light -- then it penetrates the outer. So really, for a buddha, for anyone who is enlightened, there is no need to ask anyone what he is. The aura shows everything. And when someone becomes enlightened the master knows it, because the aura reveals everything.
I will tell you one story... Hui Neng, a Chinese master, was working under his master. When Hui Neng went to his master, the master said, "For what have you come here? There is no need to come to me." He couldn't understand. Hui Neng thought that he was not yet ready to be accepted, but the master was seeing something else. He was seeing his growing aura. He was saying this: "Even if you do not come to me, the thing is bound to happen sooner or later, anywhere. You are already in it, so there is no need to come to me."
But Hui Neng said, "Do not reject me." So the master accepted him and told him to go just behind the monastery, in the kitchen of the monastery. It was a big monastery of five hundred monks. The master said to Hui Neng, "Just go behind the monastery and help in the kitchen, and do not come again to me. Whenever it will be needed, I will come to you."
No meditation was given to Hui Neng, no scriptures to read, study or meditate upon. Nothing was taught to him, he was just thrown into the kitchen. The whole monastery was working. There were pundits, scholars, and there were meditators, and there were yogis, and the whole monastery was agog. Everyone was working and this Hui Neng was just cleaning rice and doing kitchen work.
Twelve years passed. Hui Neng didn't go again to the master because it was not allowed. He waited, he waited, he waited... he simply waited. He was just taken as a servant. Scholars would come, meditators would come, and no one would even pay any attention to him. And there were big scholars in the monastery.
Then the master declared that his death was near, and now he wanted to appoint someone to function in his place, so he said, "Those who think they are enlightened should compose a small poem of four lines. In those four lines you should put all that you have gained. And if I approve any poems and see that the lines show that enlightenment has happened, I will choose someone as my successor."
There was a great scholar in the monastery, and no one attempted the poem because everyone knew that he was going to win. He was a great knower of scriptures, so he composed four lines. Those four lines were just like this... the meaning of it was like this: "Mind is like a mirror, and dust gathers on it. Clean the dust, and you are enlightened."
But even this great scholar was afraid because the master would know. He already knows who is enlightened and who is not. Though all he has written is beautiful, it is the very essence of all the scriptures -- mind is like a mirror, and dust gathers on it; remove the dust, and you are enlightened -- this was the whole gist of all the Vedas, but he knew that was all that it was. He had not known anything, so he was afraid.
He didn't go directly to the master, but in the night he went to the hut, to his master's hut, and wrote all the four lines on the wall without signing -- without any signature. In this way, if the master approved and said, "Okay, this is right," then he would say, "I have written them." If he said, "No! Who has written these lines?" then he would keep silent, he thought.
But the master approved. In the morning the master said, "Okay!" He laughed and said, "Okay! The man who has written this is an enlightened one." So the whole monastery began to talk about it. Everyone knew who had written it. They were discussing and appreciating, and the lines were beautiful -- really beautiful. Then some monks came to the kitchen. They were drinking tea and they were talking, and Hui Neng was there serving them. He heard what had happened. The moment he heard those four lines, he laughed. So someone asked, "Why are you laughing, you fool? You do not know anything; for twelve years you have been serving in the kitchen. Why are you laughing?"
No one had even heard him laugh before. He was just taken as an idiot who would not even talk. So he said, "I cannot write, and I am not an enlightened one either, but these lines are wrong. So if someone comes with me, I will compose four lines. If someone comes with me, he can write it on the wall. I cannot write; I do not know writing."
So someone followed him -- just as a joke. A crowd came there and Hui Neng said, "Write: There is no mind and there is no mirror, so where can the dust gather? One who knows this is enlightened."
But the master came out and he said, "You are wrong," to Hui Neng. Hui Neng touched his feet and returned back to his kitchen.
In the night when everyone was asleep, the master came to Hui Neng and said, "You are right, but I could not say so before those idiots -- and they are learned idiots. If I had said that you are appointed as my successor, they would have killed you. So escape from here! You are my successor, but do not tell it to anyone. And I knew this the day you came. Your aura was growing; that was why no meditation was given to you. There was no need. You were already in meditation. And these twelve years' silence -- not doing anything, not even meditation -- emptied you completely of your mind, and the aura has become full. You have become a full moon. But escape from here! Otherwise they will kill you.
"You have been here for twelve years, and the light has been constantly spreading from you, but no one observed it. And they have been coming to the kitchen, everyone has been coming to the kitchen every day -- thrice, four times. Everyone passes through here; that is why I posted you in the kitchen. But no one has recognized your aura. So you escape from here."
When the spinal column thread is touched, seen, realized, an aura begins to grow around you. ... IN SUCH BE TRANSFORMED. Be filled with that light and be transformed. This is also a centering -- a centering in the spinal column. If you are body-oriented, this technique will help you. If you are not body-oriented, it is very difficult, it will be very difficult to visualize from the inside. Then to look at your body from the inside will be difficult.
This sutra will be more helpful for women than for men. They are more body-oriented. They live more in the body; they feel more. They can visualize the body more. Women are more body-oriented than men, but for anyone who can feel the body, who feels the body, who can visualize, who can close his eyes and feel his body from within, this technique will be very helpful for him.
Then visualize your spinal column, and in the middle a silver cord running through it. First it may look like imagination, but by and by you will feel that imagination has disappeared and your mind has become focused on that spinal column. And then you will see your own spine. The moment you see the inner core, suddenly you will feel an explosion of the light within you.
Sometimes this can also happen without any effort. It happens sometimes. Again, in a deep sex act it sometimes happens. Tantra knows: in a deep sex act your whole energy becomes concentrated near the spine. Really, in a deep sex act the spine begins to discharge electricity. And sometimes, even, if you touch the spine you will get a shock. If the intercourse is very deep and very loving and long -- really, if the two lovers are just in a deep embrace, silent, non-moving, just being filled with each other, just remaining in a deep embrace -- it happens. It has happened many times that a dark room will suddenly become filled with light, and both bodies will be surrounded with a blue aura.
Many, many such cases have happened. Even in some of your experiences it may have happened, but you may not have noticed that in a dark room, in deep love, suddenly you feel a light around both of your bodies, and that light spreads and fills the whole room. Many times it has happened that suddenly things drop from the table in the room without any visible cause. And now psychologists say that in a deep sex act, electricity is discharged. That electricity can have many effects and impacts. Things may suddenly drop, move or be broken, and even photographs have been taken in which light is visible. But that light is always concentrated around the spinal column.
So sometimes, in a deep sex act also -- and tantra knows this well and has worked on it -- you may become aware, if you can look within to the thread running in the middle of the spinal column. And tantra has used the sex act for this realization, but then the sex act has to be totally different, the quality has to be different. It is not something to be gotten over with; it is not something to be done for a release; it is not something to be finished hurriedly; it is not a bodily act then. Then it is a deep spiritual communion. Really, through two bodies it is a deep meeting of two innernesses, of two subjectivities, penetrating each other.
So I will suggest to you to try this technique when in a deep sex act -- it will be easier. Just forget about sex. When in a deep embrace, remain inside. Forget the other person also, just go inside and visualize your spinal column. It will be easier, because then more energy is flowing near the spinal column, and the thread is more visible because you are silent, because your body is at rest. Love is the deepest relaxation, but we have made love also a great tension. We have made it an anxiety, a burden.
In the warmth of love, filled, relaxed, close your eyes. But men ordinarily do not close their eyes. Ordinarily, women do close their eyes. That is why I said that women are more body-oriented while men are not. In a deep embrace in the act of sex, women will close their eyes. Really, they cannot love with open eyes. With closed eyes, they feel the body more from within.
Close your eyes and feel your body. Relax. Concentrate on the spinal column. And this sutra says very simply, IN SUCH BE TRANSFORMED. And you will be transformed through it.
Enough for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #10
Chapter title: Fulfillment through becoming centered
13 November 1972 pm in Woodlands, Bombay
Archive code: 7211135
ShortTitle: VBT110
Audio: Yes
Video: No
Length: 94 mins
Question 1
IS SELF-ACTUALIZATION A BASIC NEED?
There are many questions. The first: IS SELF-ACTUALIZATION A BASIC NEED OF MAN? First, try to understand what is meant by self-actualization. A. H. Maslow has used this term "self-actualization." Man is born as potentiality. He is not really actual -- just potential. Man is born as a possibility, not as an actuality. He may become something; he may attain actualization of his potentiality or he may not attain. The opportunity may be used or it may not be used. And nature is not forcing you to become actual. You are free. You can choose to become actual; you can choose not to do anything about it. Man is born as a seed. Thus, no man is born fulfilled -- just with the possibility of fulfillment.
If that is the case -- and that is the case -- then self-actualization becomes a basic need. Because unless you are fulfilled, unless you become what you can be or what you are meant to be, unless your destiny is fulfilled, unless you actually attain, unless your seed becomes a fulfilled tree, you will feel that you are missing something. And everyone is feeling, that he is missing something. That feeling of missing is really because of this, that you are not yet actual.
It is not really that you are missing riches or position, prestige or power. Even if you get whatsoever you demand -- riches, power, prestige, anything -- you will feel this constant sense of something missing within you, because this something missing is not related with anything outward. It is related with your inner growth. Unless you become fulfilled, unless you come to a realization, a flowering, unless you come to an inner satisfaction in which you feel, "Now this is what I was meant to be," this sense of something missing will be felt. And you cannot destroy this feeling of something missing by anything else.
So self-actualization means a person has become what he was to become. He was born as a seed and now he has flowered. He has come to the complete growth, an inner growth, to the inner end. The moment you feel that all your potentialities have become actual, you will feel the peak of life, of love, of existence itself.
Abraham Maslow, who has used this term "self-actualization," has also coined another term: "peak experience." When one attains to oneself, he reaches a peak -- a peak of bliss. Then there is no hankering after anything. He is totally content with himself. Now nothing is lacking; there is no desire, no demand, no movement. Whatsoever he is, he is totally content with himself. Self-actualization becomes a peak experience, and only a self-actualized person can attain peak experiences. Then whatsoever he touches, whatsoever he is doing or not doing -- even just existing -- is a peak experience for him; just to be is blissful. Then bliss is not concerned with anything outside, it is just a by-product of the inner growth.
A buddha is a self-actualized person. That is why we picture Buddha, Mahavir and others -- why we have made sculptures, pictures, depictions of them -- sitting on a fully blossomed lotus. That fully blossomed lotus is the peak of flowering inside. Inside they have flowered and have become fully blossomed. That inner flowering gives a radiance, a constant showering of bliss from them. All those who come even within their shadows, all those who come near them feel a silent milieu around them.
There is an interesting story about Mahavir. It is a myth, but myths are beautiful and they say much which cannot be said otherwise. It is reported that when Mahavir would move, all around him, in an area of about twenty-four miles, all the flowers would bloom. Even if it was not the season for the flowers, they would bloom. This is simply a poetic expression, but even if one was not self-actualized, if one were to come in contact with Mahavir his flowering would become infectious, and one would feel an inner flowering in oneself also. Even if it was not the right season for a person, even if he was not ready, he would reflect, he would feel an echo. If Mahavir was near someone, that person would feel an echo within himself, and he would have a glimpse of what he could be.
Self-actualization is the basic need. And when I say basic, I mean that if all your needs are fulfilled, all except self-realization, self-actualization, you will feel unfulfilled. In fact, if self-actualization happens and nothing else is fulfilled, still you will feel a deep, total fulfillment. That is why Buddha was a beggar, but yet an emperor.
Buddha came to Kashi when he became enlightened. The king of Kashi came to see him and he asked, "I do not see that you have anything, you are just a beggar, yet I feel myself a beggar in comparison to you. You do not have anything, but the way you walk, the way you look, the way you laugh makes it seem as if the whole world is your kingdom. And you have nothing visible -- nothing! So where is the secret of your power? You look like an emperor." Really, no emperor has ever looked like that -- as if the whole world belongs to him. "You are the king, but where is your power, the source?"
So Buddha said, "It is in me. My power, my source of power, whatsoever you feel around me is really within me. I do not have anything except myself, but it is enough. I am fulfilled; now I do not desire anything. I have become desireless."
Really, a self-actualized person will become desireless. Remember this. Ordinarily we say that if you become desireless, you will know yourself. The contrary is more true: if you know yourself, you will become desireless. And the emphasis of tantra is not on being desireless, but on becoming self-actualized. Then desirelessness follows.
Desire means you are not fulfilled within, you are missing something so you hanker after it. You go on, from one desire to another, in search of fulfillment. That search never ends because one desire creates another desire. Really, one desire creates ten desires. If you go in search of a desireless state of bliss through desires, you will never reach. But if you try something else -- methods of self-actualization, methods of realizing your inner potentiality, of making them actual -- then the more you will become actual the less and less desires will be felt, because really, they are felt only because you are empty inside. When you are not empty within, desiring ceases.
What to do about self-actualization? Two things have to be understood. One: self-actualization doesn't mean that if you become a great painter or a great musician or a great poet you will be self-actualized. Of course, a part of you will be actualized, and even that gives much contentment. If you have a potentiality of being a good musician, and if you fulfill it and you become a musician, a part of you will be fulfilled -- but not the total. The remaining humanity within you will remain unfulfilled. You will be lopsided. One part will have grown, and the remaining will have stayed just like a stone hanging around your neck.
Look at a poet. When he is in his poetic mood he looks like a buddha; he forgets himself completely. The ordinary man in the poetic mood is as if he is no more there. So when a poet is in his mood, he has a peak -- a partial peak. And sometimes poets have glimpses which are only possible with enlightened, buddha-like minds. A poet can speak like a buddha. For example, Khalil Gibran speaks like a buddha but he is not a buddha. He is a poet -- a great poet.
So if you see Khalil Gibran through his poetry, he looks like Buddha, Christ or Krishna. But if you go and meet the man Khalil Gibran, he is just ordinary. He talks about love so beautifully -- even a buddha may not talk so beautifully. But a buddha knows love with his total being. Khalil Gibran knows love in his poetic flight. When he is on his poetic flight, he has glimpses of love -- beautiful glimpses. He expresses them with rare insight. But if you go and see the real Khalil Gibran, the man, you will feel a disparity. The poet and the man are far apart. The poet seems to be something which happens to this man sometimes, but this man is not the poet.
That is why poets feel that when they are creating poetry someone else is creating; they are not creating. They feel as if they have become instruments of some other energy, some other force. They are no more. This feeling comes because, really, their totality is not actualized -- only a part of it is, a fragment.
You have not touched the sky. Only one of your fingers has touched the sky, and you remain rooted on the earth. Sometimes you jump, and for a moment you are not on the earth; you have deceived gravity. But the next moment you are on the earth again. When a poet is feeling fulfilled, he will have glimpses -- partial glimpses. When a musician is feeling fulfilled, he will have partial glimpses.
It is said of Beethoven that when he was on the stage he was a different man, altogether different. Goethe has said that when Beethoven was on stage directing his group, his orchestra, he looked like a god. It could not be said that he was an ordinary man. He was not a man at all; he was superhuman. The way he looked, the way he raised his hands, was all superhuman. But when he came back from the stage he was just an ordinary man. The man on the stage seemed to be possessed by something else, as if Beethoven was no more there and some other force had entered into him. Back down from the stage he was again Beethoven, the man.
Because of this, poets, musicians, great artists, creative people are more tense -- because they have two types of being. Ordinary man is not so tense because he always lives in one: he lives on the earth. But poets, musicians, great artists jump; they go beyond gravity. In certain moments they are not on this earth, they are not part of humanity. They become part of the buddha world -- the land of the buddhas. Then again they are back here. They have two points of existence; their personalities are split.
So every creative artist, every great artist is in a certain way insane. The tension is so much! The rift, the gap between these two types of existences is so great -- unbridgeably great. Sometimes he is just an ordinary man; sometimes he becomes buddha-like. Between these two points he is divided, but he has glimpses.
When I say self-actualization, I do not mean that you should become a great poet or you should become a great musician. I mean that you should become a total man. I do not say a great man because a great man is always partial. Greatness in anything is always partial. One moves and moves and moves in one direction, and in all other dimensions, all other directions, one remains the same -- one becomes lopsided.
When I say become a total man, I do not mean become a great man. I mean create a balance, be centered, be fulfilled as a man -- not as a musician, not as a poet, not as an artist, but fulfilled as a man. What does it mean to be fulfilled as a man? A great poet is a great poet because of great poetry. A great musician is great because of great music. A great man is a great man because of certain things he has done -- he may be a great hero. A great man in any direction is partial. Greatness is partial, fragmentary. That is why great men have to face more anguish than ordinary men.
What is a total man? What is meant by being a whole man, a total man? It means, firstly, be centered; do not exist without a center. This moment you are something, the next moment something else. People come to me and I generally ask them, "Where do you feel your center -- in the heart, in the mind, in the navel, where? In the sex center? Where? Where do you feel your center?"
Generally they say, "Sometimes I feel it in the head, sometimes in the heart, sometimes I do not feel it at all." So I tell them to close their eyes before me and feel it just now. In the majority of cases this happens: they say, "Just now, for a moment, I feel that I am centered in the head." But the next moment they are not there. They say, "I am in the heart." And the next moment the center has slipped, it is somewhere else, at the sex center or somewhere else.
Really, you are not centered; you are only momentarily centered. Each moment has its own center, so you go on shifting. When mind is functioning you feel that the head is the center. When you are in love, you feel it is the heart. When you are not doing anything particularly, you are confused -- you cannot find out where the center is, because you can find this out only when you are working, doing something. Then a particular part of the body becomes the center. But YOU are not centered. If you are not doing anything, you cannot find where your center of being is.
A total man is centered. Whatsoever he is doing, he remains in the center. If his mind is functioning, he is thinking, thinking goes on in the head but he remains centered in the navel. The center is never missed. He uses the head, but he never moves to the head. He uses the heart, but he never moves to the heart. All these things become instruments, and he remains centered.
Secondly, he is balanced. Of course, when one is centered one is balanced. His life is a deep balance. He is never one-sided, he is never at any extreme -- he remains in the middle. Buddha has called this the middle path. He remains always in the middle.
A man who is not centered will always move to the extreme. When he eats he will eat much, he will overeat, or he can fast, but right eating is impossible for him. Fasting is easy, overeating is okay. He can be in the world, committed, involved, or he can renounce the world -- but he can never be balanced. He can never remain in the middle, because if you are not centered you do not know what middle means.
A person who is centered is always in the middle in everything, never at any extreme. Buddha says his eating is right eating; it is neither overeating, nor fasting. His labor is right labor -- never too much, never too little. Whatsoever he is, he is always balanced.
First thing: a self-actualized person will be centered.
Second thing: he will be balanced.
Thirdly: if these two things happen -- centering, balance -- many things will follow. He will always be at ease. Whatsoever the situation, the at-easeness will not be lost. I say whatsoever the situation -- unconditionally, the at-easeness will not be lost, because one who is at the center is always at ease. Even if death comes, he will be at ease. He will receive death as one receives any other guest. If misery comes, he will receive it. Whatsoever happens, it cannot dislodge him from his center. That at-easeness is also a by-product of being centered.
For such a man, nothing is trivial, nothing is great; everything becomes sacred, beautiful, holy -- everything! Whatsoever he is doing, whatsoever, it is of ultimate concern -- as if of ultimate concern. Nothing is trivial. He will not say, "This is trivial, this is great." Really, nothing is great, nor is anything small and trivial. The touch of the man is significant. A self-actualized person, a balanced, centered person, changes everything. The very touch makes it great.
If you observe a buddha, you will see that he walks and he loves walking. If you go to Bodhgaya where Buddha attained enlightenment, to the bank of the Niranjana -- to the place where he was sitting under the Bodhi tree -- you will see that the place of his steps has been marked. He would meditate for one hour, then he would walk around. In Buddhist terminology this is called CHAKRAMAN. He would sit under the Bodhi tree, then he would walk. But he would walk with a serene attitude, as if in meditation.
Someone asked Buddha, "Why do you do this? Sometimes you sit with closed eyes and meditate, then you walk." Buddha said, "Sitting in order to be silent is easy, so I walk. But I carry the same silence within. I sit, but inside I am the same -- silent. I walk, but inside I am the same -- silent."
The inner quality is the same... When he meets an emperor and when he meets a beggar, a buddha is the same, he has the same inner quality. When meeting a beggar he is not different, when meeting an emperor he is not different; he is the same. The beggar is not a nobody and the emperor is not a somebody. And really, while meeting a buddha, emperors have felt like beggars and beggars have felt like emperors. The touch, the man, the quality remains the same.
When Buddha was alive, every day in the morning he would say to his disciples, "If you have to ask anything, ask." The day he was dying, that morning it was the same. He called his disciples and said, "Now if you want to ask anything, you can ask. And remember, that this is the last morning. Before this day ends, I will be no more." He was the same. That was his daily question in the morning. He was the same! The day was the last, but he was the same. Just as on any other day, he said, "Okay, if you have to ask anything, you can ask -- but this is the last day."
There was no change of tone, but the disciples began to weep. They forgot to ask anything. Buddha said, "Why are you weeping? If you would have wept on another day it would have been okay, but this is the last day. By the evening I will be no more, so do not waste time in weeping. Another day it would have been okay; you could have wasted time. Do not waste your time in weeping. Why are you weeping? Ask if you have anything to ask." He was the same in life and death.
So thirdly, the self-actualized man is at ease. Life and death are the same; bliss and misery are the same. Nothing disturbs him, nothing dislocates him from his home, from his centeredness. To such a man you cannot add anything. You cannot take anything out of him, you cannot add anything to him -- he is fulfilled. His every breath is a fulfilled breath, silent, blissful. He has attained. He has attained to existence, to being; he has flowered as a total man.
This is not a partial flowering. Buddha is not a great poet. Of course, whatsoever he says is poetry. He is not a poet at all, but even when he moves, walks, it is poetry. He is not a painter, but whenever he speaks, whatsoever he says becomes a painting. He is not a musician, but his whole being is music par excellence. The man as a totality has attained. So now, whatsoever he is doing or not doing... when he is sitting in silence, not doing anything, even in silence his presence works, creates; it becomes creative.
Tantra is concerned not with any partial growth, it is concerned with you as a total being. So three things are basic: you must be centered, rooted, and balanced; that is, always in the middle -- of course, without any effort. If there is effort you are not balanced. And you must be at ease -- at ease in the universe, at home in the existence, and then many things follow. This is a basic need, because unless this need is fulfilled you are a man only in name. You are a man as a possibility, you are not actually a man. You can be, you have the potentiality, but the potentiality has to be made actual.
The second question:
Question 2
KINDLY EXPLAIN CONTEMPLATION, CONCENTRATION AND MEDITATION.
`Contemplation' means directed thinking. We all think; that is not contemplation. That thinking is undirected, vague, leading nowhere. Really, our thinking is not contemplation, but what Freudians call association. One thought leads to another without any direction from you. The thought itself leads to another because of association.
You see a dog crossing the street. The moment you see the dog, your mind starts thinking about dogs. The dog has led you to this thought, and then the mind has many associations. When you were a child, you were afraid of a particular dog. That dog comes to the mind and then the childhood comes to the mind. Then dogs are forgotten; then just by association you begin to daydream about your childhood. Then the childhood goes on being connected with other things, and you move in circles.
Whenever you are at ease, try to go backwards from your thinking to where the thoughts came from. Go back, retrace the steps. Then you will see that another thought was there, and that led to this. And they are not logically connected, because how is a dog on the street connected with your childhood?
There is no logical connection -- only association in your mind. If I was crossing the street, the same dog would not lead me to my childhood, it would lead to something else. In a third person it would lead to still something else. Everyone has associated chains in the mind. With any one person some happening, some accident will lead to the chain. Then the mind begins to function like a computer. Then one thing leads to another, another leads to another, and you go on, and the whole day you are doing that.
Write down on a sheet of paper whatsoever comes to your mind, honestly. You will be just amazed what is happening in your mind. There is no relation between two thoughts, and you go on doing this type of thinking. You call this thinking? This is just association of one thought with another, and they lead themselves... you are led.
Thinking becomes contemplation when it moves not through association, but is directed. You are working on a particular problem -- then you bracket out all associations. You move on that problem only, you direct your mind. The mind will try to escape to any bypath, to any side route, to some association. You cut off all the side routes; on only one road you direct your mind.
A scientist working on a problem is in contemplation. A logician working on a problem, a mathematician working on a problem is in contemplation. A poet contemplates a flower. Then the whole world is bracketed out, and only that flower and the poet remains, and he moves with the flower. Many things from side routes will attract, but he does not allow his mind to move anywhere. Mind moves in one line, directed. This is contemplation.
Science is based on contemplation. Any logical thinking is contemplation: thought is directed, thinking guided. Ordinary thinking is absurd. Contemplation is logical, rational.
Then there is `concentration'. Concentration is staying at one point. It is not thinking; it is not contemplation. It is really being at one point, not allowing the mind to move at all. In ordinary thinking mind moves as a madman. In contemplation the madman is led, directed; he cannot escape anywhere. In concentration the mind is not allowed to move. In ordinary thinking, it is allowed to move anywhere; in contemplation, it is allowed to move only somewhere; in concentration, it is not allowed to move, it is only allowed to be at one point. The whole energy, the whole movement stops, sticks to one point.
Yoga is concerned with concentration, ordinary mind with undirected thinking, the scientific mind with directed thinking. The yogic mind has its thinking focused, fixed at one point; no movement is allowed.
And then there is 'meditation'. In ordinary thinking, mind is allowed to move anywhere; in contemplation, it is allowed only in one direction, all other directions are cut off. In concentration, it is not allowed to move even in one direction; it is allowed only to concentrate on one point. And in meditation, mind is not allowed at all. Meditation is no-mind.
These are four stages: ordinary thinking, contemplation, concentration, meditation.
Meditation means no-mind -- not even concentration is allowed. Mind itself is not allowed to be! That is why meditation cannot be grasped by mind. Up to concentration mind has a reach, an approach. Mind can understand concentration, but mind cannot understand meditation. Really, mind is not allowed at all. In concentration, mind is allowed to be at one point. In meditation, even that point is taken away. In ordinary thinking, all directions are open. In contemplation, only one direction is open. In concentration, only one point is open -- no direction. In meditation, even that point is not open: mind is not allowed to be.
Ordinary thinking is the ordinary state of mind, and meditation is the highest possibility. The lowest one is ordinary thinking, association, and the highest, the peak, is meditation -- no-mind.
And with the second question, it is also asked: CONTEMPLATION AND CONCENTRATION ARE MENTAL PROCESSES. HOW CAN MENTAL PROCESSES HELP IN ACHIEVING A STATE OF NO-MIND?
The question is significant. Mind asks, how can mind itself go beyond mind? How can any mental process help to achieve something which is not of the mind? It looks contradictory. How can your mind try, make an effort to create a state which is not of mind?
Try to understand. When mind is, what is there? A process of thinking. When there is no-mind, what is there? No process of thinking. If you go on decreasing your process of thinking, if you go on dissolving your thinking, by and by, slowly, you are reaching no-mind. Mind means thinking; no mind means non-thinking. And mind can help. Mind can help in committing suicide. You can commit suicide; you never ask how a man who is alive can help himself to be dead. You can help yourself to be dead -- everyone is trying to help. You can help yourself to be dead, and you are alive. Mind can help to be no-mind. How can mind help?
If the process of thinking becomes more and more dense, then you are proceeding from mind to more mind. If the process of thinking becomes less dense, is decreased, is slowed down, you are helping yourself toward no-mind. It depends on you. And mind can be a help, because really, mind is what you are doing with your consciousness this very moment. If you leave your consciousness alone, without doing anything with it, it becomes meditation.
So there are two possibilities: either slowly, gradually you decrease your mind, by and by. If one percent is decreased, then you have ninety-nine percent mind and one percent no-mind within you. It is as if you have removed some furniture from your room -- then some space is created there. Then you remove more furniture, and more space is created there. When you have removed all the furniture, the whole room becomes space.
Really, space is not created by removing the furniture, the space was already there. It is only that the space was occupied by the furniture. When you remove the furniture, no space comes in from outside; the space was there, occupied by furniture. You have removed the furniture, and the space is recovered, reclaimed. Deep down mind is space occupied, filled by thoughts. If you remove some thoughts, space is created -- or discovered, or reclaimed. If you go on removing your thoughts, by and by you go on regaining your space. This space is meditation.
Slowly it can be done -- suddenly also. There is no need to go on for lives together removing the furniture, because there are problems. When you start to remove the furniture, one percent space is created and ninety-nine percent space is occupied. That ninety-nine percent occupied space will not feel good about the unoccupied space; it will try to fill it. So one goes on slowly decreasing thoughts and then again creating new thoughts.
In the morning you sit for meditation for some time; you slow down your process of thought. Then you go to the market, and again there is a rush of thoughts. The space is filled again. The next day you again do this, and you go on doing this -- throwing it out, and inviting it in again.
You can also throw all the furniture out suddenly. It is your decision. It is difficult because you have become accustomed to the furniture. You may feel uncomfortable without the furniture; you will not know what to do with that space. You may become afraid even to move in that space. You have never moved in such freedom.
Mind is a conditioning. We have become accustomed to thoughts. Have you ever observed -- or if you have not observed, then observe -- that you go on repeating the same thoughts every day. You are like a gramophone record, and then too not a fresh, new one -- old. You go on and on repeating the same things. Why? What is the use of it? Only one use, it is just a long habit; you feel you are doing something.
You are lying on your bed just waiting for sleep to come and the same things are repeated every day. Why are you doing this? It helps in a way. Old habits, conditionings, help. A child needs a toy. If the toy is given to him, he will fall into sleep; then you can take away the toy. But if the toy is not there, the child cannot fall into sleep. It is a conditioning. The moment the toy is given to him, it triggers something in his mind. Now he is ready to fall into sleep.
The same is happening with you. The toys may differ. One person cannot fall into sleep unless he starts chanting, "Ram, Ram, Ram..." He cannot fall into sleep! This is a toy. If he chants, "Ram, Ram, Ram..." the toy is given to him; he can fall into sleep.
You feel difficulty in falling asleep in a new room. If you are accustomed to sleeping in particular clothes, then you will need those particular clothes every day. Psychologists say that if you sleep in a nightgown and it is not given to you, you will feel difficulty in falling asleep. Why? If you have never slept naked and you are told to sleep naked, you will not feel at ease. Why? There is no relationship between nakedness and sleep, but for you there is a relationship, an old habit. With old habits one feels at ease, comfortable.
Thinking patterns are also just habits. You feel comfortable -- the same thoughts every day, the same routine. You feel everything is okay.
You have investments in your thoughts -- that is the problem. Your furniture is not just rubbish to be thrown; you have invested many, many things in it. All the furniture can be thrown immediately: it can be done! There are sudden methods of which we will speak. Immediately, this very moment, you can be freed of your whole mental furniture. But then you will be suddenly vacant, empty, and you will not know who you are. Now you will not know what to do because for the first time your old patterns are no more. The shock may be too sudden. You may even die, or you may go mad.
That is why sudden methods are not used. Unless one is ready, sudden methods are not used. One may go suddenly mad because one may miss all the moorings. The past drops immediately, and when past drops immediately you cannot conceive of the future, because the future was always conceived of in terms of the past.
Only the present remains, and you have never been in the present. Either you were in the past or in the future. So when you are just in the present for the first time, you will feel you have gone berserk, mad. That is why sudden methods are not used unless you are working in a school, unless you are working with a master in a group, unless you are totally devoted, unless you have dedicated your whole life for meditation.
So gradual methods are good. They take a long time, but by and by you become accustomed to space. You begin to feel the space and the beauty of it, and the bliss of it, and then your furniture is removed by and by.
So from ordinary thinking it is good to become contemplative -- that is the gradual method. From contemplation it is good to move to concentration -- that is the gradual method. And from concentration it is good to take a jump into meditation. Then you are moving slowly, feeling the ground at every step. And when you are really rooted in one step, only then do you begin to go for the next one. It is not a jump, it is a gradual growth. So these four things -- ordinary thinking, contemplation, concentration, meditation -- are four steps.
The third question:
Question 3
IS THE DEVELOPMENT OF THE NAVEL CENTER EXCLUSIVELY FREE AND SEPARATE FROM THE GROWTH OF THE HEART AND HEAD CENTERS, OR DOES THE NAVEL CENTER DEVELOP SIMULTANEOUSLY WITH THE GROWTH OF THE HEART AND THE HEAD? AND ALSO, PLEASE EXPLAIN IN WHICH WAY THE TRAINING AND TECHNIQUES FOR THE NAVEL CENTER WILL DIFFER FROM THE TRAINING AND TECHNIQUES FOR THE DEVELOPMENT OF THE HEART AND HEAD CENTERS.
One basic thing to be understood: the heart and head centers are to be developed, not the navel center. The navel center is just to be discovered; it is not to be developed. The navel center is already there. You have to uncover, or discover it. It is there fully developed, you are not to develop it. The heart center and the head center are developments. They are not there to be discovered, they have to be developed. Society, culture, education, conditioning help to develop them.
But you are born with a navel center. Without the navel center you cannot be. You can be without the heart center, you can be without the head center. They are not necessities; it is good to have them, but you can be without them. It will be very inconvenient, but you can be without them. However, without the navel center you cannot be. It is not just a necessity, it is your life.
So there are techniques for how to develop the heart center -- how to grow in love, how to grow in sensitivity, how to become a more sensitive mind. There are methods and techniques for how to become more rational, more logical. Reason can be developed, emotion can be developed, but existence cannot be developed. It is already there; it has to be discovered.
Many things are implied in this. One: it may not be possible for you to have a mind, a reasoning faculty, like Einstein. But you can become a buddha. Einstein is a mind center functioning at its perfection. Or someone else... a lover. A Majnu is functioning at his heart center in its perfection. You may not be able to become a Majnu, but you can become a buddha because buddhahood is not to be developed in you: it is already there. It is concerned with the basic center, the original center -- the navel. It is already there. You are already a buddha, only unaware.
You are not already an Einstein. You will have to try, and then too there is no guarantee that you will become one. There is no guarantee because really, it seems impossible. Why does it seem impossible? Because to develop the head of Einstein needs the same growth, the same milieu, the same training as was given to him. It cannot be repeated because it is unrepeatable. First you will have to find the same parents, because the training begins in the womb. It is difficult to find the same parents -- impossible. How can you find the same parents, the same date of birth, the same home, the same associates, the same friends? You will have to repeat the life of Einstein exactly -- ditto! If even one point is missing, you will be a different man.
So that is impossible. Any individual is born only once in this world because the same situation cannot be repeated. The same situation is such a big phenomenon. It means there must be the same world in the same moment! It is not possible -- it is impossible. And you are already here, so whatsoever you do, your past will be in it. You cannot become an Einstein. Individuality cannot be repeated.
Buddha is not an individual, Buddha is a phenomenon. No individual factors are meaningful; just your being is enough to be a buddha. The center is already there, functioning; you have to discover it. So the techniques for the heart are techniques for developing something, and the techniques concerning the navel center are concerned with uncovering. You have to uncover. You are already a buddha, you only have to know the fact.
So there are two types of persons -- buddhas who know that they are buddhas, and buddhas who do not know that they are buddhas. But all are buddhas. As far as existence is concerned, everyone is the same. Only in existence is there communism; in everything else communism is absurd. No one is equal, inequality is basic in everything else. So it may look like a paradox if I say that only religion leads to communism, but I mean THIS communism: this deep equality of existence, of being. In this you are equal to Buddha, to Christ, to Krishna, but in no other way are two individuals equal. Inequality is basic as far as outer life is concerned; equality is basic as far as inner life is concerned.
So these one hundred and twelve methods are not really for developing the navel center; they are for uncovering it. That is why instantly sometimes one becomes a buddha, because there is no question of creating something. If you can look at yourself, if you can go deep down into yourself, all that you need is already there. It is already the case, so the only question is how to be thrown to that point where you are already a buddha. Meditation doesn't help you to be a buddha, it only helps you to become aware of your buddhahood.
One question more:
Question 4
ARE ALL ENLIGHTENED ONES NAVEL CENTERED? FOR EXAMPLE, IS KRISHNAMURTI HEAD OR NAVEL CENTERED? WAS RAMAKRISHNA HEART OR NAVEL CENTERED?
Every enlightened one is navel centered, but the expression of each enlightened one may flow through other centers. Understand the distinction clearly. Every enlightened one is navel centered; there is no other possibility. But the expression is a different thing.
Ramakrishna expresses himself from the heart. He uses his heart as the vehicle of his message. Whatsoever he has found at the navel he expresses through his heart. He sings, he dances -- that is his way of expressing his bliss. The bliss is found at the navel, nowhere else. He is centered at the navel, but how to say to others that he is centered at the navel? He uses his heart for the expression.
Krishnamurti uses his head for that expression; that is why their expressions are contradictory. If you believe in Ramakrishna you cannot believe in Krishnamurti. If you believe in Krishnamurti you cannot believe in Ramakrishna, because belief is always centered in the expression, not in the experience. Ramakrishna looks childish to a man who thinks with reason: "What is this nonsense -- dancing, singing? What is he doing? Buddha never danced, and this Ramakrishna is dancing. He looks childish."
To reason the heart always looks childish, but to the heart reason looks useless, superficial. Whatsoever Krishnamurti says is the same. The experience is the same as it was for Ramakrishna or Chaitanya or Meera. But if the person is head centered, his explanation, expression is rational. If Ramakrishna sees Krishnamurti he will say, "Come on, let us dance. Why waste your time? Through dance it can be expressed more easily, and it goes deeper." Krishnamurti will say, "Dance? One gets hypnotized through dance. Do not dance. Analyze! Reason! Reason it out, analyze, be aware."
These are different centers being used for expression, but the experience is the same. One can paint the experience -- Zen masters have painted their experience. When they became enlightened, they would paint it. They would not say anything, they would just paint it. The RISHIS, sages, of the Upanishads have created beautiful poetry. When they became enlightened they would create poetry. Chaitanya used to dance; Ramakrishna used to sing. Buddha and Mahavir used the head, reason, to explain, to say whatsoever they had experienced. They created great systems of thought to express their experience.
But the experience is neither rational nor emotional: it is beyond both. There have been few persons, very few, who could express through both the centers. You can find many Krishnamurtis, you can find many Ramakrishnas, but only sometimes does it happen that a person can express through both the centers. Then the person becomes confusing. Then you are never at ease with that man because you cannot conceive of any relationship between the two; they appear contradictory.
If I say something, when I say it I must say it through reason. So I attract many people who are rationalistic, head-oriented. Then one day they see that I allow singing and dancing and they become uncomfortable: "What is this? There is no relationship..." But to me there is no contradiction. Dancing is also a way of speaking -- and sometimes a deeper way. Reason is also a way of speaking -- and sometimes a very clear way. So both are ways of expression.
If you see Buddha dancing, you will be in difficulty. If you see Mahavir playing on a flute, standing naked, then you will not be able to sleep. What happened to Mahavir? Has he gone mad? With Krishna the flute is okay, but with Mahavir it is absolutely unbelievable. A flute in the hand of Mahavir? Inconceivable! You cannot even imagine it. But the reason is not that there is any contradiction between Mahavir and Krishna, Buddha and Chaitanya; it is due to difference of expression. Buddha will attract a particular type of mind -- the head-oriented mind -- and Chaitanya and Ramakrishna will attract quite the opposite -- the heart-oriented mind.
But difficulties arise. A person like me creates difficulties: I attract both, and then no one is at ease. Whenever I am talking, then the head-oriented person is at ease, but whenever I allow the other type of expression the head-oriented one becomes uneasy. And the same happens to the other -- when some emotional method is used the heart-oriented one feels at ease, but when I discuss, when I reason out something, then he is absent, he is not here. He says, "This is not for me."
One lady came just a day before, and she said, "I was at Mount Abu, but then there was a difficulty. The first day when I heard you it was beautiful, it appealed to me; I was just thrilled. But then I saw KIRTAN -- devotional chanting and dancing -- so I decided to leave immediately; that was not for me. I went to the bus station, but then there was a problem. I wanted to hear you talk, so I came back. I didn't want to miss what you were saying." She must have been in difficulty. She said to me, "It was so contradictory."
It appeared so because these centers are contradictory, but this contradiction is in YOU. Your head is not at ease with your heart; they are in conflict. Because of your inner conflict, Ramakrishna and Krishnamurti appear to be in conflict. Create a bridge between your head and your heart, and then you will know that these are mediums.
Ramakrishna was absolutely uneducated -- no development of reason. He was pure heart. Only one center was developed, the heart. Krishnamurti is pure reason. He was in the hands of some of the most vigorous rationalists -- Annie Besant, Leadbeater and the Theosophists. They were the great system-makers of this century. Really, theosophy is one of the greatest systems ever created, absolutely rational. He was brought up by rationalists; he is pure reason. Even if he talks about heart and love, the very expression is rational.
Ramakrishna is different. Even if he talks about reason, he is absurd. Totapuri came to him, and Ramakrishna began to learn VEDANTA from him. So Totapuri said, "Leave all this devotional nonsense. Leave this Kali, the mother, absolutely. Unless you leave all this I am not going to teach you, because VEDANTA is not devotion, it is knowledge." So Ramakrishna said, "Okay, but allow me one moment so that I can go and ask the mother if I may leave everything, this whole nonsense. Allow me one moment to ask the mother."
This is a heart-oriented man. Even to leave the mother he will have to ask her. "And," he said, "she is so loving, she will allow me, so you do not bother." Totapuri could not understand what he had said. Ramakrishna said, "She is so loving, she has never said no to me at any time. If I say, `Mother, I am to leave you because now I am learning VEDANTA and I cannot do this devotional nonsense, so allow me please,' she will allow. She will give me total freedom to drop it."
Create a bridge between your head and heart, and then you will see that all those who have ever become enlightened speak the same thing, only their languages may differ.
Vigyan Bhairav Tantra, Vol 1
Chapter #11
Chapter title: Techniques to penetrate the inner centers
14 November 1972 pm in Woodlands, Bombay
Archive code: 7211145
ShortTitle: VBT111
Audio: Yes
Video: No
Length: 93 mins
15. CLOSING THE SEVEN OPENINGS OF THE HEAD WITH YOUR HANDS, A SPACE BETWEEN YOUR EYES BECOMES ALL INCLUSIVE.
16. BLESSED ONE, AS SENSES ARE ABSORBED IN THE HEART, REACH THE CENTER OF THE LOTUS.
17. UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL.
Man is as if he is a circle without a center. His life is superficial; his life is only on the circumference. You live on the outside, you never live within. You cannot, unless a center is found. You cannot live within, really you have no within. You are without a center, you have only the without. That is why we go on talking about the within, about how to go in, how to know oneself, how to penetrate inwards, but these words do not carry any authentic meaning. You know the meaning of the words, but you cannot feel what they mean because you are never in. You have never been in.
Even when you are alone, in your mind you are in a crowd. When no one is there outside, still you are not within. You go on thinking of others; you go on moving outwards. Even while asleep you are dreaming of others, you are not within. Only in very deep sleep, when there is no dreaming, are you within; but then you become unconscious. Remember this fact: when you are conscious you are never within, and when you are within in deep sleep you become unconscious. So your whole consciousness consists of the without. And whenever we talk about going within, the words are understood but the meaning is not -- because the meaning is not carried by the words, the meaning comes through experience.
Words are without meaning. When I say 'within', you understand the word -- but only the word, not the meaning. You do not know what within is, because consciously you have never been within. Your mind is constantly outgoing. You do not have any feel of what the inner means or what it is.
That is what I mean when I say that you are a circle without a center -- a circumference only. The center is there, but you drop into it only when you are not conscious. Otherwise, when you are conscious you move outwards, and because of this your life is never intense; it cannot be. It is just lukewarm. You are alive as if dead, or both simultaneously. You are deadly alive -- living a dead-like life. You are existing at the minimum -- not at the maximum peak, but at the minimum. You can say, "I am," that is all. You are not dead; that is what you mean by being alive.
But life can never be known at the circumference. Life can be known only at the center. On the circumference only lukewarm life is possible. So really, you live a very inauthentic life, and then even death becomes inauthentic -- because one who has not really lived cannot really die. Only authentic life can become authentic death. Then death is beautiful: anything authentic is beautiful. Even life, if it is inauthentic, is bound to be ugly. And your life is ugly, just rotten. Nothing happens. You simply go on waiting, hoping that something will happen somewhere, someday.
At this very moment there is just emptiness, and every moment has been like that in the past -- just empty. You are just waiting for the future, hoping that something will happen someday, just hoping. Then every moment is lost. It has not happened in the past, so it is not going to happen in the future either. It can happen only in this moment, but then you will need an intensity, a penetrating intensity. Then you will need to be rooted in the center. Then the periphery will not do. Then you will have to find your moment. Really, we never think about what we are, and whatsoever we think is just hokum.
Once I lived with a professor on a university campus. One day he came and he was very upset, so I asked, "What is the matter?"
He said, "I feel feverish."
I was reading something, so I said to him, "Go to sleep. Take this blanket and rest."
He went to the bed, but after a few minutes he said, "No, I am not feverish. Really, I am angry. Someone has insulted me, and I feel much violence against him."
So I said, "Why did you say that you are feeling feverish?"
He said, "I couldn't acknowledge the fact that I was angry, but really I am angry. There is no fever." He threw off the blanket.
Then I said, "Okay, if you are angry then take this pillow. Beat it and be violent with it. Let your violence be released. And if the pillow is not enough, then I am available. You can beat me, and let this anger be thrown out."
He laughed, but the laughter was false -- just painted on his face. It came on his face and then disappeared, it never penetrated in. It never came from within; it was just a painted smile. But the laughter, even false laughter, created a gap. He said, "Not really... I am not really angry. Someone said something before others, and I felt very much embarrassed. Really, this is the thing."
So I said to him, "You have changed your statement about your own feelings three times within half an hour. You said you were feeling feverish, then you said you were angry, and now you say that you are not angry but just embarrassed. Which one is real?"
He said, "Really, I am embarrassed."
I said, "Which? When you said you were feverish, you were also certain about that. When you said you were angry, you were also certain about that. And you are also certain about this. Are you one person or many persons? For how long a time is this certainty going to continue?"
So the man said, "Really, I do not know what I am feeling. What it is, I do not know. I am simply disturbed. Whether to call it anger or embarrassment or what, I do not know. And this is not the moment to discuss it with me." He said, "Leave me alone. You have made my situation philosophical. You are discussing what is real, what is authentic, and I am feeling very much disturbed."
This is not only with some other person -- X, Y or Z -- it is with you. You are never certain, because certainty comes from being centered. You are not even certain about yourself. It is impossible to be certain about others when you are never certain about yourself. There is just a vagueness, a cloudiness; nothing is certain.
Someone was here just a few days ago, and he said to me, "I am in love with someone, and I want to marry her." I looked into his eyes deeply for a few minutes without saying anything. He became restless and he said, "Why are you looking at me? I feel so awkward." I continued looking. He said, "Do you think that my love is false?" I didn't say anything, I just continued looking. He said, "Why do you feel that this marriage is not going to be good?" He said by himself, "I had not really thought it over very much, and that is why I have come to you. Really, I do not know whether I am in love or not."
I had not said a single word. I was just looking into his eyes. But he became restless, and things which were inside began to come up, to bubble up.
You are not certain, you cannot be certain about anything; neither about your love, nor about your hate, nor about your friendships. There is nothing which you can be certain about because you have no center. Without a center there is no certainty. All your feelings of certainty are false and momentary. One moment you will feel that you are certain, but the next moment the certainty will have gone because in each moment you have a different center. You do not have a permanent center, a crystallized center. Each moment is an atomic center, so each moment has its own self.
George Gurdjieff used to say that man is a crowd. Personality is just a deception because you are not a person, you are many persons. So when one person speaks in you, that is a momentary center. The next moment there is another. With every moment, with every atomic situation, you feel certain, and you never become aware that you are just a flux -- many waves without any center. Then in the end you will feel that life has been just a wastage. It is bound to be. There is just a wastage, just a wandering -- purposeless, meaningless.
Tantra, yoga, religion... their basic concern is how first to discover the center, how first to be an individual. They are concerned with how to find the center which persists in every situation. Then, as life goes on moving without, as the flux of life goes on and on, as waves come and go, the center persists inside. Then you remain one -- rooted, centered.
These sutras are techniques to find the center. The center is already there, because there is no possibility of being a circle without a center. The circle can exist only with a center, so the center is only forgotten. It is there, but we are not aware. It is there, but we do not know how to look at it. We do not know how to focus the consciousness on it.
The third technique about centering: CLOSING THE SEVEN OPENINGS OF THE HEAD WITH YOUR HANDS, A SPACE BETWEEN YOUR EYES BECOMES ALL INCLUSIVE.
This is one of the oldest techniques -- very much used, and one of the simplest also. Close all the openings of the head -- eyes, ears, nose, mouth. When all the openings of the head are closed, your consciousness, which is continuously flowing out, is stopped suddenly: it cannot move out.
You may not have observed, but even if you stop your breathing for a moment, suddenly your mind will stop -- because with breathing mind moves on. That is a conditioning with the mind. You must understand what `conditioning' means, then only will this sutra be easy to understand.
Pavlov, one of the most famous Russian psychologists, has created this term "conditioning" -- or "conditioned reflex" -- a day-to-day word used all over the world. Everyone who is acquainted with psychology even a little knows the word. Two processes of thought -- any two processes -- can become so associated that if you start with one, the other is also triggered.
This is the famous Pavlovian example. Pavlov worked with a dog. He found that if you put dog food before a dog, its saliva begins to flow. The tongue of the dog comes out and he begins to get ready, prepared for eating. This is natural. When he is seeing the food, or even imagining the food, saliva starts flowing. But Pavlov conditioned this process with another. Whenever the saliva would start to flow and the food was there, he would do some other things. For example, he would ring a bell, and the dog would listen to the bell ringing. For fifteen days, whenever the food was placed, the bell would ring. Then on the sixteenth day food was not placed before the dog, only the bell was rung. But still the saliva started flowing and the tongue came out, as if the food was there.
But there was no food, only the bell ringing. There is no natural association between the bell ringing and saliva, the natural association is with food. But now the continuous ringing of the bell had become associated with it, and even the ringing of the bell would start the process.
According to Pavlov -- and he is right -- our whole life is a conditioned process. The mind is a conditioning. Thus, if you stop something in the conditioning, every other associated thing also stops.
For example, you have never thought without breathing. Thinking has always been with breathing. You are not conscious of breathing, but breathing is there continuously, day and night. Every thought, every thinking process is associated with breathing. If you stop your breathing suddenly, thought will also stop. And if all the seven holes -- the seven openings of the head -- are closed, your consciousness suddenly cannot move out. It remains in, and that remaining in creates a space between your eyes. That space is known as the third eye.
If all the openings of the head are closed you cannot move out, because you have always been moving out from these openings. You remain in, and with your consciousness remaining in it becomes concentrated between these two eyes, between these two ordinary eyes. It remains in between these two eyes, focused. That spot is known as the third eye.
This space BECOMES ALL INCLUSIVE. This sutra says that in this space everything is included; the whole existence is included. If you can feel the space, you have felt all. Once you can feel inside this space between the two eyes, then you have known existence, the totality of it, because this inner space is all inclusive. Nothing is left out of it.
The Upanishads say, "Knowing the one, one knows all." These two eyes can only see the finite. The third eye sees the infinite. These two eyes can only see the material. The third eye sees the immaterial, the spiritual. With these two eyes you can never feel the energy, you can never see the energy; you can see only matter. But with the third eye, energy as such is seen.
This closing of the openings is a way of centering, because once the stream of consciousness cannot flow out, it remains at its source. That source of consciousness is the third eye. If you are centered at the third eye, many things happen. The first is discovering that the whole world is in you.
Swami Ramateertha used to say that "The sun moves in me, the stars move in me, the moon rises in me. The whole universe is in me." When he said this for the first time, his disciples thought he had gone crazy. How can stars be in Ramateertha?
He was talking about the third eye, the inner space. When for the first time the inner space becomes illumined, this is the feeling. When you see that everything is in you, you become the universe.
The third eye is not part of your physical body. The space between our two eyes is not a space which is confined in your body. It is the infinite space which has penetrated in you. Once this space is known, you will never be the same person again. The moment you know this inner space, you have known the deathless. Then there is no death.
When you know this space for the first time, your life will be authentic, intense, for the first time really alive. Now no security is needed, now no fear is possible. Now you cannot be killed. Now nothing can be taken away from you. Now the whole universe belongs to you: you are the universe. Those who have known this inner space, they have cried in ecstasy, "AHAM BRAHMASMI! I am the universe, I am the existence."
The Sufi mystic Mansoor was murdered only because of this experience of the third eye. When for the first time he became aware of this inner space, he started crying, "I am God!" In India he would have been worshipped, because India has known many, many persons who have come to know this inner space of the third eye. But in a Mohammedan country it was difficult. And Mansoor's statement that "I am God -- ANA'L HAK!" -- was taken to be something anti-religious, because Mohammedanism cannot conceive that man and God can become one. Man is man -- the created -- and God is the creator, so how can the created become the creator? So this statement of Mansoor's, "I am God," could not be understood; thus, he was murdered. But when he was being murdered, killed, he was laughing. So someone asked, "Why are you laughing, Mansoor?"
Mansoor is reported to have said, "I am laughing because you are not killing me, and you cannot kill me. You are deceived by this body, but I am not this body. I am the creator of this universe, and it was my finger which moved this whole universe in the beginning."
In India he would have been understood easily. The language has been known for centuries and centuries. We have known that a moment comes when the inner space is known. Then one simply goes mad. And this realization is so certain that even if you kill a Mansoor he will not change his statement -- because really, you cannot kill him as far as he is concerned. Now he has become the whole. There is no possibility of destroying him.
After Mansoor, Sufis learned that it is good to be silent. So in Sufi tradition, after Mansoor, it has been consistently taught to disciples, "Whenever you come to the third eye, remain silent and do not say anything. Whenever this happens, then keep quiet. Do not say anything, or just go on formally saying things which people believe."
So Islam has now two traditions. One is just the ordinary, the outward, the exoteric; another, the real Islam, is Sufism -- the esoteric. But Sufis remain silent, because since Mansoor they have learned that to talk in that language which comes when the third eye opens is to be unnecessarily in difficulty -- and it helps no one.
This sutra says: CLOSING THE SEVEN OPENINGS OF THE HEAD WITH YOUR HANDS, A SPACE BETWEEN YOUR EYES BECOMES ALL INCLUSIVE. Your inner space becomes all the space.
The fourth technique:
BLESSED ONE, AS SENSES ARE ABSORBED IN THE HEART, REACH THE CENTER OF THE LOTUS.
Every technique is useful for a certain type of mind. The technique we have been discussing, the third -- closing the openings of the head -- can be used by many. It is very simple and not very dangerous. You can use it very easily, and there is also no need to close the openings with your hands. Closing is needed, so you can use ear plugs and you can use a mask for the eyes. The real thing is to close the openings of your head completely for a few moments -- for a few moments or for a few seconds. Try it. Do not practice it -- only suddenly is it helpful. When it is sudden it is helpful. When lying in your bed, suddenly close all your openings for a few seconds, and see what is happening within.
When you feel suffocated, go on -- unless it becomes absolutely unbearable, because breathing will be closed. Go on, unless it becomes absolutely unbearable. And when it is absolutely unbearable, you will not be able to close the openings any more, so you need not worry. The inner force will throw all the openings open. So as far as you are concerned, continue. When the suffocation comes, that is the moment -- because the suffocation will break the old associations. If you can continue for a few moments more, it would be good. It will be difficult and arduous, and you will feel that you are going to die -- but do not be afraid, because you cannot die. You cannot die just by closing the openings. But when you feel now you are going to die, that is the moment.
If you can persist in that moment, suddenly everything will be illumined. You will feel the inner space which goes on spreading, and the whole is included in it. Then open your openings. Go on trying it again and again. Whenever you have time, try it. But do not practice it. You can practice stopping the breath for a few moments. But practice will not help, a sudden jerk is needed. In that jerk, the flow into your old channels of consciousness stops, and a new thing becomes possible.
Many practice this even today -- many persons all over India. But they practice it, and it is a sudden method. If you practice, then nothing will happen. If I throw you out of this room suddenly, your thoughts will stop. But if we practice it daily, then nothing will happen. It will become a mechanical habit. So do not practice it. Just try it whenever you can. Then suddenly, by and by, you will become aware of an inner space. That inner space comes only to your consciousness when you are on the verge of death. When you are feeling, "Now I cannot continue for a single moment; now death is near," that is the right moment. Persist! Do not be afraid. Death is not so easy. At least up until now not a single person has died using this method.
There are built-in securities, that is why you cannot die. Before death one becomes unconscious. If you are conscious and feeling that you are going to die, do not be afraid. You are still conscious, so you cannot die. And if you become unconscious, then your breath will start. Then you cannot prevent it. So you can use ear plugs, etc. Hands are not necessary. Hands were used only because if you are falling into unconsciousness, the hands will become loose and the life process will resume again by itself.
You can use plugs for the ears, a mask for the eyes, but do not use any plugs for the nose or for the mouth, because then it can become fatal. At least the nose should remain open. Close it with your hands. Then when you are actually falling into unconsciousness, the hands will become loose and the breathing will come in. So there is a built-in security. This method can be used by many.
The fourth method is for those who have a very developed heart, who are loving, feeling types, emotional. BLESSED ONE, AS SENSES ARE ABSORBED IN THE HEART, REACH THE CENTER OF THE LOTUS. This method can be used only by heart-oriented persons. Therefore, understand first what is a heart-oriented person. Then this method can be understood.
With one who is heart-oriented, everything leads to the heart, everything. If you love him, his heart will feel your love, not his head. A head-oriented person, even when loved, feels it cerebrally, in the head. He thinks about it; he plans about it. Even his love is a deliberate effort of the mind.
A feeling type lives without reasoning. Of course, the heart has its own reasons, but it lives without reasoning. If someone asks you, "Why do you love?" if you can answer why, then you are a head-oriented person. And if you say, "I do not know, I just love," you are a heart-oriented person.
Even if you say that someone is beautiful and that is why you love, it is a reason. For a heart-oriented person, someone is beautiful because they love him. The head-oriented person loves someone because he is beautiful or she is beautiful. The reason comes first, and then comes love. For the heart-oriented, love comes first and then everything else follows. The feeling type is centered in the heart, so whatsoever happens touches his heart.
Just observe yourself. In your life, many things are happening every moment. Where do they touch you? You are passing, and a beggar crosses the street. Where are you touched by the beggar? Do you start thinking about economic conditions? Do you start thinking about how begging should be stopped by law, or about how a socialist society should be created so that there are no beggars? This is a head-oriented man. This beggar becomes just a datum for him. His heart is not touched, only his head is touched. He is not going to do something for this beggar here and now -- no! He will do something for communism, he will do something for the future, for some utopia. He may even devote his whole life, but he cannot do anything just now.
The mind is always doing in the future; the heart is always here and now. A heart-oriented person will do something now for this beggar. This beggar is an individual, not a datum. But for a head-oriented man, this beggar is just a mathematical figure. For him, how begging should be stopped is the problem, not that this beggar should be helped -- that is irrelevant. So just watch yourself. In many situations, watch how you act. Are you concerned with the heart or are you concerned with the head?
If you feel that you are a heart-oriented person, then this method will be very helpful to you. But know well that everyone is trying to deceive himself that he is heart-oriented. Everyone tries to feel that he is a very loving person, a feeling type -- because love is such a basic need that no one can feel at ease if he sees that he has no love, no loving heart. So everyone goes on thinking and believing this, but belief will not do. Observe very impartially, as if you are observing someone else, and then decide -- because there is no need to deceive yourself, and it will be of no help. Even if you deceive yourself, you cannot deceive the technique, so when you do this technique you will feel that nothing is happening.
People come to me, and I ask them to what type they belong. They do not know really. They have never thought about it -- about what type they are. They have just vague conceptions about themselves, and those conceptions are really just imagination. They have certain ideals and self-images, and they think -- or rather, they wish -- that they are those images. They are not, and often it happens that they prove to be just the contrary.
There is a reason for it. A person who insists that he is a heart-oriented person may be insisting only because he feels the absence of heart, and he is afraid. He cannot become aware of the fact that he has no heart.
Look at the world! If everyone is right about his heart, then this world cannot be so heartless. This world is our total, so somewhere, something is wrong. Heart is not there. Really, it was never trained to be there. Mind is trained, so it is there. There are schools, colleges, universities to train the mind, but there is no place to train the heart. And the training of the mind pays, but the training of the heart is dangerous. If your heart is trained you will become absolutely unfit for this world, because the whole world is run through reason.
If your heart is trained, you will just be absurd in the context of the whole pattern. When the whole world will be moving to the right, you will be moving to the left. Everywhere you will feel difficulty. Really, the more man becomes civilized, the less and less the heart is trained. We have really forgotten about it -- that it exists, or that there is any need for its training. That is why such methods, which can work very easily, never work.
Most of the religions are based on heart-oriented techniques -- Christianity, Islam, Hinduism and many others. They are based on the heart-oriented person. The older the religion, the more it is based on heart-oriented persons. Really, when the Vedas were written and Hinduism was developing, there were people who were heart-oriented. And to find a mind-oriented person then was really difficult. But now the reverse is a problem. You cannot pray, because prayer is a heart-oriented technique. That is why even in the West, where Christianity -- which is a religion of prayer -- prevails, prayer has become difficult. Particularly, the Catholic Church is prayer-oriented.
There exists no such thing as meditation for Christianity, but now even in the West people are becoming crazy about meditation. No one is going to church -- and even if someone is going, it is just a formal thing, just Sunday religion -- because the heart-oriented prayer has become absolutely unknown for man as he is in the West.
Meditation is more mind-oriented, prayer is more heart-oriented. Or we can say that prayer is a technique of meditation for heart-oriented persons. This technique is also for heart- oriented persons: BLESSED ONE, AS SENSES ARE ABSORBED IN THE HEART, REACH THE CENTER OF THE LOTUS.
So what is to be done in this technique? AS SENSES ARE ABSORBED IN THE HEART... Try! Many ways are possible. You touch someone: if you are a heart-oriented person the touch immediately goes to your heart, and you can feel the quality. If you take the hand of a person who is head-oriented, the hand will be cold -- not just cold, but the very quality will be cold. A deadness, a certain deadness will be in the hand. If the person is heart-oriented then there is a certain warmth, then his hand will really melt with you. You will feel a certain thing flowing from his hand to you, and there will be a meeting, a communication of warmth.
This warmth comes from the heart. It can never come from the head, because the head is always cool... cold, calculative. The heart is warm, non-calculative. The head always thinks about how to take more; the heart always feels how to give more. That warmth is just a giving -- a giving of energy, a giving of inner vibrations, a giving of life. That is why you feel a different quality in it. If the person really embraces you, you will feel a deep melting with him.
Touch! Close your eyes; touch anything. Touch your beloved or your lover, touch your child or your mother or your friend, or touch a tree or a flower, or just touch the earth. Close your eyes and feel a communication from your heart to the earth, or to your beloved. Feel that your hand is just your heart stretched out to touch the earth. Let the feeling of touch be related to the heart.
You are listening to music. Do not listen to it from the head. Just forget your head and feel that you are headless, there is no head at all. It is good to have a picture of yourself without the head in your bedroom. Concentrate on it; you are without the head, do not allow the head to come in. While listening to music, listen to it from the heart. Feel the music coming to your heart; let your heart vibrate with it. Let your senses be joined to the heart, not to the head. Try this with all the senses, and feel more and more that every sense goes into the heart and dissolves into it.
BLESSED ONE, AS SENSES ARE ABSORBED IN THE HEART, REACH THE CENTER OF THE LOTUS. The heart is the lotus. Every sense is just the opening of the lotus, the petals of the lotus. Try to relate your senses to the heart first. Secondly, always think that every sense goes deep down into the heart and becomes absorbed in it. When these two things become established, only then will your senses begin to help you. They will lead you to the heart, and your heart will become a lotus.
This lotus of the heart will give you a centering. Once you know the center of the heart, it is very easy to fall down into the navel center, very easy. This sutra does not even mention this -- there is no need. If you are really absorbed in the heart totally, and reason has stopped working, then you will fall down. From the heart, the door is opened toward the navel. Only from the head is it difficult to go toward the navel. Or if you are between the two, between the heart and the head, then too it is difficult to go to the navel. Once you are absorbed in the navel, you have suddenly fallen beyond the heart. You have fallen into the navel center which is the basic one -- the original.
That is why prayer helps. That is why Jesus could say, "Love is God." It is not exactly right, but love is the door. If you are deeply in love -- with anyone, it doesn't matter who... Love matters; the object of love doesn't matter. If you are in deep love with anyone, so much in love that there is no relationship from the head, if just the heart is functioning, then this love will become prayer and your beloved or your lover will become divine.
Really, the eye of the heart cannot see anything else, and that is why it happens with ordinary love also. If you fall in love with someone, that someone becomes divine. It may not prove to be very lasting, and it may not prove to be a very deep thing, but in that moment the lover or the beloved becomes divine. The head will destroy the whole thing sooner or later, because the head will come in and try to manage everything. Even love has to be managed. And once the head manages, everything is destroyed.
If you can be in love without the head's management coming in, your love is bound to become prayer and your beloved will become the door. Your love will make you centered in the heart -- and once you are centered in the heart, you automatically fall down deep into the navel center.
The fifth technique:
UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL.
Only this much is the sutra. Just like any scientific sutra it is short, but even these few words can transform your life totally. UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL.
KEEP IN THE MIDDLE... Buddha developed his whole technique of meditation on this sutra. His path is known as MAJJHIM NIKAYA -- the middle path. Buddha says, "Remain always in the middle -- in everything."
One Prince Shrown took initiation, Buddha initiated him into sannyas. That prince was a rare man, and when he took sannyas, when he was initiated, his whole kingdom was just amazed. The kingdom couldn't believe it, the people couldn't believe that Prince Shrown could become a sannyasin. No one had ever even imagined it, as he was a man of this world -- indulging in everything, indulging to the extreme. Wine and women were his whole milieu.
Then suddenly Buddha came to the town, and the prince went to see him for a DARSHAN -- A spiritual encounter. He fell at Buddha's feet and he said, "Initiate me. I will leave this world." Those who had come with him were not even aware... this was so sudden. So they asked Buddha, "What is happening? This is a miracle. Shrown is not that type of man, and he has lived very luxuriously. Up to now we couldn't even imagine that Shrown is going to take sannyas, so what has happened? You have done something."
Buddha said, "I have not done anything. Mind can move easily from one extreme to the other. That is the way of the mind -- to move from one extreme to another. So Shrown is not doing something new. It is to be expected. Because you do not know the law of the mind, that is why you are so much taken aback."
The mind moves from one extreme to another, that is the way of the mind. So it happens every day: a person who was mad after wealth renounces everything, becomes a naked fakir. We think, "What a miracle!" But it is nothing -- just the ordinary law. A person who was not mad after wealth cannot be expected to renounce, because only from one extreme can you move to another -- just like a pendulum, from one extreme to the other.
So a person who was after wealth, mad after wealth, will become mad against it, but the madness will remain -- that is the mind. A man who lived just for sex may become a celibate, may move into isolation, but the madness will remain. Before he was living only for sex, now he will be living only against sex -- but the attitude, the approach, remains the same.
So a BRAHMACHARI, a celibate, is not really beyond sex; his whole mind is sex-oriented. He is against, but not beyond. The way of beyond is always in the middle, it is never at the extreme. So Buddha says, "This could have been expected. No miracle has happened. This is how mind works."
Shrown became a beggar, a sannyasin. He became a BHIKKHU, a monk, and soon other disciples of Buddha observed that he was moving to the other extreme. Buddha never asked anyone to be naked, but Shrown became naked. Buddha was not for nakedness. He said, "That is just another extreme."
There are persons who live for clothes as if that is their life, and there are other persons who become naked -- but both believe in the same thing. Buddha never taught nakedness, but Shrown became naked. He was the only disciple of Buddha who was naked. He became very, very self-torturing. Buddha allowed one meal every day for the sannyasins, but Shrown would take only one meal on alternate days. He became lean and thin. While all the other disciples would sit for meditation under trees, in the shade, he would never sit under any tree. He would always remain in the hot sun. He was a beautiful man and he had a very lovely body, but within six months no one could recognize that he was the same man. He became ugly, dark, black, burned.
Buddha went to Shrown one night and asked him, "Shrown, I have heard that when you were a prince, before initiation, you used to play on a VEENA, a sitar, and you were a great musician. So I have come to ask you one question. If the strings of the veena are very loose, what happens?" Shrown said, "If the strings are very loose, then no music is possible." And then Buddha said, "And if the strings are very tight, too tight, then what happens?" Shrown said, "Then too music cannot be produced. The strings must be in the middle -- neither loose nor tight, but just exactly in the middle." Shrown said, "It is easy to play the veena, but only a master can set these strings right, in the middle."
So Buddha said, "This much I have to say to you, after observing you for the last six months -- that in life also the music comes only when the strings are neither loose nor tight, but just in the middle. So to renounce is easy, but only a master knows how to be in the middle. So Shrown, be a master, and let these strings of life be just in the middle -- in everything. Do not go to this extreme, do not go to that one. Everything has two extremes, but you remain just in the middle."
But the mind is very unmindful. That is why the sutra says, UNMINDING MIND... You will hear this, you will understand this, but the mind will not take note. The mind will always go on choosing extremes.
The extreme has a fascination for the mind. Why? Because in the middle, mind dies. Look at a pendulum: if you have any old clock, look at the pendulum. The pendulum can go on moving the whole day if it goes to the extremes. When it goes to the left it is gathering momentum to go to the right. When it goes toward the right, do not think that it is going toward the right -- it is accumulating momentum to go toward the left. So the extremes are right-left, right-left.
Let the pendulum stay in the middle, then the whole momentum is lost. Then the pendulum has no energy, because the energy comes from one of the extremes. Then that extreme throws it toward another, then again, and it is a circle... the pendulum goes on moving. Let it be in the middle, and the whole movement will then stop.
Mind is just like a pendulum and every day, if you observe, you will come to know this. You decide one thing on one extreme, and then you move to another. You are angry; then you repent. You decide, "No, this is enough. Now I will never be angry." But you do not see the extreme.
"Never" is an extreme. How are you so certain that you will never be angry? What are you saying? Think once more -- never? Then go to the past and remember how many times you have decided that "I will never be angry." When you say, "I will never be angry," you do not know that by being angry you have accumulated momentum to go to the other extreme.
Now you are feeling repentant, you are feeling bad. Your self-image is disturbed, shaken. Now you cannot say you are a good man, you cannot say that you are a religious man. You have been angry, and how can a religious man be angry? How can a good man be angry? So you repent to regain your goodness again. At least in your own eyes you can feel at ease -- that you have repented and you have decided that now there will be no more anger. The shaken image has come back to the old status quo. Now you feel at ease, you have moved to another extreme.
But the mind that says, "Now I will never be angry," will again be angry. And when you are again angry, you will forget completely your repentance, your decision -- everything. After anger, again the decision will come and the repentance will come, and you will never feel the deception of it. This has been so always.
Mind moves from anger to repentance, from repentance to anger. Remain in the middle. Do not be angry and do not repent. If you have been angry, then please, at least do this: do not repent. Do not move to the other extreme. Remain in the middle. Say, "I have been angry and I am a bad man, a violent man. I have been angry. This is how I am." But do not repent; do not move to the other extreme. Remain in the middle. If you can remain, you will not gather the momentum, the energy to be angry again.
So this sutra says, UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL. And what is meant by UNTIL? Until you explode! Keep in the middle until the mind dies. Keep in the middle until there is no mind. So, UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL there is no mind. If mind is at the extremes, then the middle will be no-mind.
But this is the most difficult thing in the world to do. It looks easy, it looks simple; it may appear as if you can do this. And you will feel good if you think that there is no need for any repentance. Try this, and then you will know that when you have been angry the mind will insist on repenting.
Husbands and wives continue to quarrel, and for centuries and centuries there have been counsellors, advisors, great men who have been teaching how to live and love -- but they go on quarreling. Freud, for the first time, became aware of the phenomenon that whenever you are in love -- so-called love -- you are also in hate. In the morning it is love, in the evening it is hate, and the pendulum goes on moving. Every husband, every wife knows this, but Freud has a very uncanny insight. Freud says that if a couple has stopped fighting, know well that love has died.
That love which existed with hate and fight cannot remain, so if you see a couple never fighting, do not think that this is the ideal couple. It means no couple at all. They are living parallel, but not with each other. They are parallel lines never meeting anywhere, not even to fight. They are both alone together -- parallel.
Mind has to move to the opposite, so psychology now gives better advice. The advice is better, more deep, more penetrating. It says that if you really want to love -- with the mind -- then do not be afraid to fight. Really, you must fight authentically so you can move to the other extreme of authentic love. So when you are fighting with your wife, do not avoid it; otherwise the love will also be avoided. When the time for fight is there, fight until the end. Then by evening you will be able to love: the mind will have gathered momentum. The ordinary love cannot exist without fight because there is a movement of the mind. Only a love which is not of the mind can exist without fight, but then it is a different thing altogether.
A Buddha loving... that is a different thing altogether. But if Buddha comes to love you, you will not feel good because there will be no fault in it. It will be simply sweet and sweet and sweet -- and boring, because the spice comes from fight. A Buddha cannot be angry, he can only love. You will not feel his love because you can feel only opposites; you can feel it only in contrast.
When Buddha came back to his home town after twelve years, his wife wouldn't come to receive him. The whole city gathered to receive him except his wife. Buddha laughed, and he said to his chief disciple, Ananda, "Yashodhara has not come. I know her well. It seems she still loves me. She is proud, and she feels hurt. I was thinking that twelve years is a long time and she might not be in love now, but it seems she is still in love -- still angry. She has not come to receive me. I will have to go to the house."
So Buddha went. Ananda was with him; it was a condition with Ananda. When Ananda took initiation he made a condition with Buddha, to which Buddha agreed, that he would always remain with him. He was an elder cousin-brother, so Buddha had to concede.
Ananda followed him into the house, into the palace, so Buddha said, "At least for this you remain behind and do not come with me, because she will be furious. I am coming back after twelve years, and I just ran away without even telling her. She is still angry, so do not come with me; otherwise she will feel that I have not even allowed her to say anything. She must be feeling to say many things, so let her be angry, do not come with me."
Buddha went in. Of course, Yashodhara was just a volcano. She erupted, exploded. She started crying and weeping and saying things. Buddha stayed there, waited there, and by and by she cooled down and realized that Buddha had not even uttered a single word. She wiped her eyes and looked at Buddha, and Buddha said, "I have come to say that I have gained something, I have known something, I have realized something. If you become cool I can give you the message -- the truth that I have realized. I have waited so much in order that you could go through a catharsis. Twelve years is a long affair. You must have gathered many wounds, and your anger is understandable; I expected this. That shows that you are still in love with me. But there is a love beyond this love, and only because of that love have I come back to tell you something."
But Yashodhara could not feel that love. It is difficult to feel it because it is so silent. It is so silent, it is as if absent. When mind ceases, then a different love happens. But that love has no opposite to it. When mind ceases, really, whatsoever happens has no opposite to it. With the mind there is always the polar opposite, and mind moves like a pendulum. This sutra is wonderful, and miracles are possible through it: UNMINDING MIND, KEEP IN THE MIDDLE -- UNTIL.
So try it. And this sutra is for your whole life. You cannot practice it sometimes, you have to be aware continuously. Doing, walking, eating, in relationship, everywhere -- remain in the middle. Try at least, and you will feel a certain calmness developing, a tranquility coming to you, a quiet center growing within you.
Even if you are not successful in being exactly in the middle, try to be in the middle. By and by you will have the feel of what middle means. Whatsoever may be the case -- hate or love, anger or repentance -- always remember the polar opposites and remain in between. And sooner or later you will stumble upon the exact middle point.
Once you know it you can never forget it again, because that middle point is beyond the mind. That middle point is all that spirituality means.
Vigyan Bhairav Tantra, Vol 1
Chapter #12
Chapter title: Beyond mind to the source
15 November 1972 pm in Woodlands, Bombay
Archive code: 7211155
ShortTitle: VBT112
Audio: Yes
Video: No
Length: 80 mins
There are many questions. The first question:
Question 1
LAST NIGHT YOU SAID THAT WITH THE DAWN OF ENLIGHTENMENT, THE SPACE BETWEEN THE TWO EYEBROWS, THE THIRD EYE, BECOMES ALL INCLUSIVE. THE OTHER DAY YOU SAID THAT ALL ENLIGHTENED ONES ARE CENTERED IN THEIR NAVEL, AND ON STILL ANOTHER DAY YOU HAVE EXPLAINED ABOUT THE SILVER CORD IN THE MIDDLE OF THE SPINE. THUS, WE KNOW ABOUT THREE BASIC THINGS AS THE ROOTS OF MAN. PLEASE EXPLAIN THE RELATIVE SIGNIFICANCE AND RELATIVE FUNCTIONS OF THESE THREE THINGS: THE NAVEL CENTER, THE THIRD EYE AND THE SILVER CORD.
The basic thing to be understood about these centers is this: whenever you are centered within, the moment you are centered, whatsoever may be the center, you fall down to the navel. If you are centered at the heart, the heart is irrelevant -- centering is meaningful. Or if you are centered at the third eye, the third eye is not basic; the basic point is that your consciousness is centered. So whatsoever may be the point of centering, once you are centered -- anywhere -- you will fall down to the navel.
The basic existential center is the navel, but your functional center may be anywhere. From that center you will fall down automatically. There is no need to think about it. And this is not so only with the heart center or the third eye center. If you are really centered in reason, in the head, you will also fall down to the navel center.
Centering is the thing, but it is very difficult to be centered in reason, in the head. There are problems. The heart center is based on love, faith, surrender. The head is based on doubt and negation.
To be totally negative is really impossible; to be totally in doubt is impossible. But it has happened sometimes, because the impossible also happens. Sometimes, if your doubt comes to such an intensity that nothing remains which is believed, not even the doubting mind is believed, if the doubt turns upon itself and everything becomes doubt, then you will fall down to the navel center immediately. But this is a very rare phenomenon.
Trust is easier. You can trust totally more easily than you can doubt totally. You can say yes totally more easily than you can say no. So even if you are centered at the head, the CENTERING is what is basic: you will fall down to your existential roots. So be centered anywhere. The spine will do; the heart will do; the head will do. Or you can also find other centers in the body.
Buddhists talk about nine CHAKRAS -- nine dynamic centers in the body. Hindus talk about seven CHAKRAS -- seven dynamic centers in the body. Tibetans talk about thirteen centers in the body. You can find your own also, there is no need to study about these.
Any point in the body can be made an object of centering. For example, tantra uses the sex center for centering. Tantra works with bringing your consciousness to it totally. The sex center will do.
Taoists have used the big toe as the center. Move your consciousness down to the big toe; remain there, forget the whole body. Let your whole consciousness go to the toe. That will do, because really, on what you are centering is irrelevant. You are centering -- that is what is basic. The thing happens because of centering, not because of the center -- remember this. The center is not significant, CENTERING is significant.
So do not be puzzled, because in so many methods, in one hundred and twelve methods, many centers will be used. Do not become puzzled over which center is more important or which is real, any center will do. You can choose according to your own liking.
If your mind is very sexual, it is good to choose the sex center. Use it, because your consciousness is naturally flowing toward it -- then it is better to choose it. But it has become difficult to choose the sex center. That is one of the most natural centers; your consciousness is attracted toward it biologically. Why not use this biological force toward inner transformation? Make it the point of your centering.
But social conditioning, sexually repressive teachings, moralizing, they have done a deep harm. You are disjoined from your sex center. Really, our image of our real selves excludes the sex center. Imagine your body: you will leave your sex organs out of it; that is why many people feel as if their sex organs are something different from them, that they are not part of them. This is why there is so much hiding, so much becoming unconscious.
If someone should come from space, from some other planet, and he should see you, he will not be able to conceive that you have any sex center. If he should listen to your talk, he will not be able to understand that there exists anything like sex. If he moves in your society, in the formal world, he will not know that anything like sex is happening.
We have created a division. A barrier is there, and we have cut off the sex center from ourselves. Really, because of sex we have divided the body into two. The upper means "higher" in our minds and the lower means "lower" -- it is condemned. So "lower" is not just some information about the location of the bottom half, it is an evaluation also. You yourself do not think that the lower body is you.
If someone asks you, "Where are you in your body?" you will point to your head, because that is the highest. That is why brahmins in India will say, "We are the head and the sudras, the untouchables, they are the feet." The feet are lower than the head. Really, you are the head, and the feet and the other parts only belong to you, they are not you. To make this division we have made clothes in two parts -- some for the upper body and some for the lower body. This is only to divide the body in two. There is a subtle division.
The lower body is not part of you. It hangs on you -- that is another thing. That is why it is difficult to use the sex center for centering. But if you can use it, that is the best, because biologically your energy is flowing toward that center. Concentrate on it. Whenever you feel any sexual urge, close your eyes and feel your energy flowing toward the sex center.
Make it a meditation; feel yourself centered in the sex center. Then suddenly you will feel a change of quality in the energy. Sexuality will disappear, and the sex center will become illumined, full of energy, dynamic. You will feel life at its peak at this center. And if you are centered, sex will really be forgotten completely at that moment. From the sex center you will feel energy flowing all over the body, even transcending the body and going into the cosmos. If you are totally centered at the sex center, suddenly you will be thrown to your basic root, at the navel.
Tantra has used the sex center, and I think tantra has been one of the most scientific approaches toward human transformation, because to use sex is very scientific. When the mind is already flowing toward it, why not use this natural flow as a vehicle?
That is the basic difference between tantra and so-called moralist teachings. Moralist teachers can never use the sex center for transformation -- they are afraid. And one who is afraid of sex energy will really find it very, very difficult to transform himself or herself because he is fighting against the current, unnecessarily flowing against the river.
It is easy to flow with the river, just float. And if you can float without any conflict, you can use this center for centering.
Any center will do. You can create your own centers... no need to be traditional. All centers are devices -- devices for centering. When you are centered you will come down to your navel automatically. A centered consciousness goes back to the original source.
The second question:
Question 2
BUDDHA INSPIRED A LARGE NUMBER OF PERSONS TO BECOME SANNYASINS -- SANNYASINS WHO WOULD BEG FOR THEIR MEALS AND LIVE AWAY FROM SOCIETY, BUSINESS AND POLITICS. BUDDHA HIMSELF LIVED AN ASCETIC LIFE. THIS MONASTIC LIFE SEEMS TO BE THE OTHER EXTREME OF THE WORLDLY LIFE. THIS DOESN'T SEEM TO BE THE MIDDLE PATH. CAN YOU EXPLAIN THIS?
It will be difficult to understand because you are not aware of what is the other end of worldly life. The other end of life is always death. There have been teachers who said that suicide is the only path. And not only in the past; even now, in the present, there are thinkers who say that life is absurd. If life as such is meaningless, then death becomes meaningful. Life and death are polar opposites, so the opposite to life is death. Try to understand it. And it will be helpful for you to find out the way for yourself.
If death is the polar opposite of life, then mind can move to death very easily -- and it happens. When someone commits suicide, have you ever observed that the person who commits suicide was attached too much to life? Only those who are too much attached to life can commit suicide.
For example, you are too attached to your husband or to your wife and you think you cannot live without him or her. Then the husband or the wife dies, and you commit suicide. The mind has moved to the other end because it was too attached to life. When life frustrates, the mind can move to the other end.
Suicides are of two types -- wholesale suicide and gradual suicide. You can commit gradual suicide by withdrawing yourself from life, cutting yourself off, cutting your moorings in life by and by, dying slowly, gradually.
In Buddha's time there were schools which preached suicide. These were the real opposites to life, to worldly life. There were schools which were teaching that to commit suicide is the only way out of this nonsense which we call life, the only way out of this suffering. "If you are alive you will have to suffer," they said, "and there is no way of going beyond misery while you are alive. So commit suicide, destroy yourself." When you hear this it looks like too extremist a view, but try to understand it deeply. It carries some meaning.
Sigmund Freud, after forty years of constant work with the human mind, one of the longest researches one individual can do, came to conclude that man as he is cannot be happy. The very way mind functions creates misery, so at the most less misery or more misery can be the choice. No misery cannot be the choice. If you adjust your mind you will be less miserable, that is all. It looks very hopeless.
The existentialists -- Sartre, Camus and others -- say that life can never be blissful. The very nature of life is dread, anguish, suffering, so the most one can do is to face it bravely, with no hope. You can only face it bravely, and that is all -- with no hope. The situation as such is hopeless. Camus asks, "Well, if this is the situation, then why not commit suicide? If there is no way to go beyond in life, then why not leave this life?"
One of Dostoevsky's characters in one of the greatest novels of the world, THE BROTHERS KARAMAZOV, says, "I am trying to find out where your God is just to return to him the entrance ticket -- the entrance ticket to life. I don't want to be here. And if there is any God, he must be very violent and cruel," the character says, "because without asking me he has thrown me into life. It has never been my choice. Why am I alive without my choosing it?"
There were many schools in Buddha's time. Buddha's time was one of the most intellectually dynamic periods in human history. For example, there was Ajit Kesh Kambal. You may not have heard the name because it is difficult to create a following around those who preach suicide. So no sect exists around Ajit Kesh Kambal, but he said continuously for five years that suicide alone is the only way.
It is reported that someone asked Ajit, "Then why have you not committed suicide up to now?" He said, "Just to preach, I have to suffer life. I have a message to give to the world. If I commit suicide, then who will preach? Who will teach this message? Just to give this message, I am here. Otherwise, life is not worth living." It is the opposite extreme of life, of this so-called life which we live.
Buddha's was the middle path. Buddha said, neither death nor life. That is what sannyas means: neither attachment to life nor repulsion, but just being in the middle. So Buddha says that sannyas is to be just in the middle. Sannyas is not negation of life. Rather, sannyas is the negation of both life and death. When you are concerned with neither life nor death, then you become a sannyasin.
If you can see the polar opposites of life and death, then Buddha's initiation into sannyas is just an initiation in the middle path. So a sannyasin is not really against life. If he is, then he is not a sannyasin. Then really, he is a neurotic; he has gone to the other extreme. A sannyasin has a very balanced consciousness -- balanced just in the middle.
"If life is misery," the mind says, "then move to the other end." But to Buddhists life is misery because you are at the extreme. That is the Buddhist idea: life is a misery because it is at one extreme, and death will also be a misery because it is another extreme. Bliss is just in the middle; bliss is balance.
A sannyasin is a balanced being -- neither leaning to the right nor to the left, neither a leftist nor a rightist: just in the middle -- silent, unmoving, not choosing this nor that, in a non-choice, remaining in the center.
So do not choose death. CHOICE is misery. If you choose death you have chosen misery, if you choose life you have chosen misery, because life and death are two extremes. And remember, they are two extremes of one thing. They are not really two, only one thing which has two poles: life and death.
If you choose one, you will have to go against the other pole. That creates misery, because death is implied in life. You cannot choose life without choosing death. How can you? The moment you choose life, you have chosen death. That creates misery because as a result of your having chosen life, death will be there. You have chosen happiness: simultaneously, without your knowing, you have chosen unhappiness, because that is part of it.
If you have chosen love, then you have chosen hate. The other is intrinsic in it; it is hidden there. And one who chooses love will suffer, because then he will hate -- and when he comes to hate he will suffer.
Do not choose, be in the middle. In the middle is the truth. At one end is death, at the other end is life. But this energy moving between these two, in the middle, is the truth. Do not choose, because choice means choice of one thing against another thing. To be in the middle means being choiceless. Then you will leave the whole thing. And when you have not chosen, you cannot be made miserable.
Man is made miserable through choice. Do not choose. Just be! It is arduous, it appears impossible -- but try it. Whenever you have two opposites, try to be in the middle. By and by you will know the hunch, the feel, and once you know the feel of how to be in the middle -- and it is a delicate thing, very delicate, the most delicate thing in life -- once you have the feel nothing can disturb you, nothing can make you suffer. Then you exist without suffering.
That is what sannyas means: to exist without suffering. But to exist without suffering you have to exist without choice, so be in the middle. And Buddha has tried for the first time, so consciously, to create a path of being always in the middle.
The third question:
Question 3
ENLIGHTEN US ABOUT A FEW PRACTICAL POINTS FOR THE OPENING AND DEVELOPMENT OF THE HEART CENTER.
The first point: try to be headless. Visualize yourself as headless; move headlessly. It sounds absurd, but it is one of the most important exercises. Try it, and then you will know. Walk, and feel as if you have no head. In the beginning it will be only "as if." It will be very weird. When the feeling will come to you that you have no head, it will be very weird and strange. But by and by you will settle down at the heart.
There is one law... You may have seen that someone who is blind has more keen ears, more musical ears. Blind men are more musical; their feeling for music is deeper. Why? The energy that ordinarily moves through the eyes now cannot move through them, so it chooses a different path. It moves through the ears.
Blind men have a deeper sensitivity of touch. If a blind man touches you, you will feel the difference, because we ordinarily do much work with touch through our eyes; we are touching each other through our eyes. A blind man cannot touch through the eyes, so the energy moves through his hands. A blind man is more sensitive than anyone who has eyes. Sometimes it may not be so, but generally it is so. Energy starts moving from another center if one center is not there.
So try this exercise I am talking about -- the exercise in headlessness -- and suddenly you will feel a strange thing: it will be as if for the first time you are at the heart. Walk headlessly. Sit down to meditate, close your eyes, and simply feel that there is no head. Feel, "My head has disappeared." In the beginning it will be just "as if," but by and by you will feel that the head has really disappeared. And when you feel that your head has disappeared, your center will fall down to the heart -- immediately. You will be looking at the world through the heart and not through the head.
When for the first time Westerners reached Japan, they couldn't believe that Japanese had traditionally believed for centuries that they think through the belly. If you ask a Japanese child -- if he is not educated in Western ways -- "Where is your thinking?" he will point to his belly.
Centuries and centuries have passed, and Japan has been living without the head. It is just a concept. If I ask you, "Where is your thinking going on?" you will point toward the head, but a Japanese will point to the belly, not to the head. And one of the reasons why the Japanese mind is more calm, quiet and collected, is this.
Now this concept has been disturbed because the West has spread over everything. Now there exists no East. Only in some individuals here and there, who are like islands, does the East exist. Otherwise the East has disappeared; now the whole world is Western.
Try headlessness. Meditate standing before your mirror in the bathroom. Look deep into your eyes and feel that you are looking from the heart. By and by the heart center will begin to function. And when the heart functions, it changes your total personality, the total structure, the whole pattern, because the heart has its own way.
So the first thing: try headlessness. Secondly, be more loving, because love cannot function through the head. Be more loving! That is why when someone is in love, he loses his head. People say that he has gone mad. If you are not mad and in love, then you are not in love really. The head must be lost. If the head is there, unaffected, functioning ordinarily, then love is not possible, because for love you need the heart to function -- not the head. It is a function of the heart.
It happens that when a very rational person falls in love, he becomes stupid. He himself feels what stupidity he is doing, what silliness. What is he doing? Then he makes two parts of his life. He creates a division. The heart becomes a silent, intimate affair. When he moves out of his house, he moves out of his heart. He lives in the world with the head, and only comes down to the heart when he is loving. But it is very difficult, and ordinarily it never happens.
I was staying in Calcutta at a friend's house, and the friend was a justice of the High Court. His wife told me, "I have only one problem to tell you. Can you help me?"
So I said, "What is the problem?"
She said, "My husband is your friend. He loves you and respects you, so if you say something to him it may be helpful."
So I asked her, "What is to be said? Tell me." She said, "He remains a High Court judge even in the bed. I have not known a lover, a friend or a husband. He is a High Court judge twenty-four hours a day."
It is difficult, it is difficult to come down from your pedestal. It becomes a fixed attitude. If you are a businessman, you will remain a businessman in the bed also. It is difficult to accommodate two persons within, and it is not easy to change your pattern completely, immediately, anytime you like. It is difficult, but if you are in love you will have to come down from the head.
So for this meditation try to be more and more loving. And when I say be more loving, I mean change the quality of your relationship: let it be based on love. Not only with your wife or with your child or with your friend, but toward life as such become more loving. That is why Mahavir and Buddha have talked about nonviolence. It was just to create a loving attitude toward life.
When Mahavir moves, walks, he remains aware not even to kill an ant. Why? Really, the ant is not his concern. He is coming down from the head to the heart. He is creating a loving attitude toward life as such. The more your relationships are based on love -- all relationships -- the more your heart center will function. It will start working; you will look at the world through different eyes, because the heart has its own way of looking at the world. The mind can never look in that way -- that is impossible for the mind. The mind can only analyze! The heart synthesizes; the mind can only dissect, divide -- it is a divider. Only the heart gives unity.
When you can look through the heart, the whole universe looks like one unity. When you approach through the mind, the whole world becomes atomic. There is no unity, only atoms and atoms and atoms. The heart gives a unitary experience, it joins together, and the ultimate synthesis is God. If you can look through the heart, the whole universe looks like one. That oneness is God.
That is why science can never find God. That is impossible, because the method applied can never reach to the ultimate unity. The very method of science is reason, analysis, division. So science comes to molecules, atoms, electrons... They will go on dividing, but they can never come to the organic unity of the whole. The whole is impossible to look at through the head.
So be more loving. Remember, whatsoever you are doing, the quality of love must be there. This has to be a constant remembering. You are walking on the grass -- feel that the grass is alive. Every blade is as much alive as you are.
Mahatma Gandhi was staying with Rabindranath Tagore in Shanti Niketan. And look at their different approaches! Gandhi's nonviolence was a mind affair. He was always reasoning about it, rational about it. He thought about it, he struggled over it, he pondered, contemplated, and then he concluded; he experimented, then he concluded. If you have read his autobiography, you will recall that he has named the book, EXPERIMENTS WITH TRUTH. The very word EXPERIMENTS is scientific, of reason -- a lab word.
He was staying with Rabindranath the poet, and they both went for a walk in the gardens. The land was green, alive, so Gandhi said to Rabindranath, "Come out to the lawn." Rabindranath said, "That is impossible. I cannot walk over the lawn. Every blade is as much alive as I am. I cannot step over so alive a phenomenon."
And Rabindranath was not a preacher of nonviolence -- not at all. He never talked about nonviolence, but his approach was through the heart. He feels the grass. Gandhi pondered over what he said, and then answered, "You are right." This is a mind approach.
Be loving. Even with things, be loving. If you are sitting on a chair, be loving. Feel the chair; have a feeling of gratitude. The chair is giving comfort to you. Feel the touch, love it, have a loving feeling. The chair itself is not important. If you are eating, eat lovingly.
Indians say that food is divine. The meaning is that when you are eating, the food is giving you life, energy, vitality. Be grateful, be loving to it.
Ordinarily we eat food very violently, as if we are killing something, not as if we are absorbing -- as if we are killing. Or very indifferently you go on throwing things into your belly, without any feeling. Touch your food lovingly, with gratitude: it is your life. Take it in, taste it, enjoy it. Do not be indifferent and do not be violent.
Our teeth are very violent because of our animal heritage. Animals have no other weapons; nails and teeth are their only weapons of violence. Your teeth are basically a weapon, so people go on killing with their teeth -- they kill their food. That is why, the more violent you are, the more you will need food.
But there is a limit to food, so one goes on smoking or one goes on chewing gum. That is violence. You enjoy it because you are killing something with your teeth, grinding something with your teeth, so one goes on chewing gum or pan. This is a part of violence. Do whatsoever you are doing, but do it lovingly. Do not be indifferent. Then your heart center will start functioning, and you will come down deep into the heart.
First: try headlessness. Secondly: try love. Thirdly: be more and more aesthetic -- sensitive toward beauty, toward music, toward all that touches the heart. If this world can be trained more for music and less for mathematics, we will have a better humanity; if we can train the mind more for poetry and less for philosophy, we will have a better humanity. Because while you are listening to music or playing music the mind is not needed, you drop from the mind.
Be more aesthetic, more poetic, more sensitive. You may not be a great musician or a great poet or a great painter, but you can enjoy, and you can create something in your own right. There is no need to be a Picasso. You can paint your house yourself; you can paint some pictures.
No need to be a maestro, an Alauddin Khan. You can play something in your house; you can play on a flute, no matter how amateurish. But do something which is concerned with the heart. Sing, dance, do something which is concerned with the heart. Be more sensitive to the world of the heart -- and not much is needed to be sensitive.
Even a poor man can be sensitive; riches are not needed. You may not have a palace where you can be sensitive. If you are just lying on the beach, it is enough to be sensitive. You can be sensitive to the sand, you can be sensitive to the sun, you can be sensitive to the waves, to the wind, to the trees, to the sky. The whole world is there for you to be sensitive to it. Try to be more sensitive, alive -- and ACTIVELY sensitive, because the whole world has become passive.
You go to a cinema hall: someone else is doing something and you just sit there and watch. Someone else is loving on the screen and you are watching. You are just a voyeur -- passive, dead, not doing anything. You are not a participant. Unless you are a participant, your heart center will not function. So it is better sometimes to dance.
You are not going to be a great dancer -- there is no need. Howsoever awkward, just dance. That will give you the feeling of the heart. While you are dancing your center will be the heart; it can never be at the mind. Jump, play like children. Sometimes forget completely your name, your prestige, your degree. Forget them completely; be childlike. Do not be serious. Sometimes take life as a fun, and the heart will develop. The heart gathers energy.
And when you have a heart that is alive, the quality of your mind will also change. Then you can go to the mind, you can function through the mind, but the mind will become just an instrument -- you can use it. Then you are not obsessed with it, and you can move away from it any moment you like. Then you are a master. The heart will give you a feeling that you are a master.
And another thing: you will come to know that you are neither the head nor the heart, because you can move from heart to head, from head to heart. Then you know that you are something else -- X. If you remain in the head and never move anywhere, you become identified with the head. You do not know that you are different. This movement from heart to head and from head to heart will give you the feeling that you are totally different. Sometimes you are at the heart and sometimes you are at the head, but you are neither heart nor head.
This third point of awareness will lead you to the third center -- to the navel. And the navel is not really a center. There, YOU ARE! That is why it cannot be developed, it can only be discovered.
The fourth question:
Question 4
YOU SAID THAT WESTERN PSYCHOLOGISTS NOW SAY IT IS BETTER NOT TO AVOID FIGHTING IN A LOVE RELATIONSHIP, AND THAT FACING IT WHEN IT COMES MAKES THE LOVE MORE INTENSE. THEN YOU SPOKE OF BUDDHA'S MIDDLE PATH WHICH EXCLUDES BOTH EXTREMES. FOR THOSE WHO HAVE NOT YET TRANSCENDED INTO THE LOVE THAT IS BEYOND THE TWO POLES, WHICH WAY IS PREFERABLE FOR LOVERS IN YOUR OPINION?
Some basic points. Firstly, the love of the mind is bound to be a movement between two polar opposites of hate and love. With mind, duality is bound to be there. So if you are loving to someone with your mind, you cannot escape the other pole. You can hide it, you can suppress it, you can forget about it -- the so-called cultured are always doing that. But then they become numb, dead.
If you cannot fight with your lover, if you cannot be angry, then the authenticity of the love is lost. If you suppress your anger, that suppressed anger will become a part of you, and that suppressed anger will not allow you total let-go while in love. It is always there. You are withholding it; you have suppressed it.
If I am angry and I have suppressed it, then when I am loving the suppressed anger is there, and that will make my love dead. If I have not been authentic in my anger, I cannot be authentic in my love. If you are authentic, then you are authentic in both. If you are not authentic in one, you cannot be authentic in the other.
All over the world so-called teachings, civilization, culture, they have deadened love completely -- and in the name of love this has happened. They say, "If you love someone, then do not be angry -- your love is false if you are angry. Then do not fight, then do not hate."
Of course, it looks logical. If you are in love, how can you hate? So we cut off the hate part. But with the hate part cut off, the love becomes impotent. It is as if you have cut off one leg of a man and then you say, "Now you move! Now you can run, you are free to run." But you have cut off a leg, so the man cannot move.
Hate and love are two poles of one phenomenon. If you cut hate, love will be dead and impotent. That is why every family has become impotent. And then you become afraid of letting go. When you are in love you cannot let go completely because you are afraid. If you let go completely the anger, the violence, the hate that is hidden and suppressed may come out. Then you have to force it down continuously. Deep down you have to fight it continuously. And in fighting it you cannot be natural and spontaneous. Then you just pose that you are loving. You pretend, and everyone knows: your wife knows that you are pretending, and you know that your wife is pretending. Everyone is pretending. Then the whole life becomes false.
Two things have to be done in order to go beyond mind. First, go into meditation, and then touch the level of no-mind within you. Then you will have a love that will not have any polar opposite. But then in that love there will be no excitement, no passion. That love will be silent -- a deep peace with not even a ripple on it.
A Buddha, a Jesus, they also love. But in that love there is no excitement, no fever. The fever comes from the polar opposite; the excitement comes from the polar opposite. Two polar opposites create tension. But Buddha's love, Jesus' love, is a silent phenomenon, so only those who have reached to the state of no-mind can understand their love.
Jesus was passing, and it was hot, at noon. He was tired, so he just rested under a tree. He didn't know to whom the tree belonged. It belonged to Mary Magdalene. Mary was a prostitute.
She looked from her window and saw this very beautiful man -- one of the most beautiful ever born. She felt attracted, and not only attracted, she felt passion. She came out and she asked Jesus, "Come into my house. Why are you resting here? You are welcome." Jesus saw in her eyes passion, love -- so-called love. Jesus said, "Next time, when I am again tired while passing here, I will come to your house. But just now the need is fulfilled. I am ready to move again, so thank you."
Mary felt insulted. This was rare... really, she had never invited anyone before. People would come from far away just to have a look at her. Even kings would come to her, and here was this beggar refusing her. Jesus was just a beggar, a vagabond -- just a hippie, and he refused her. So Mary said to Jesus, "Can't you feel my love? This is a love invitation. So come! Do not reject me. Don't you have any love in your heart?"
Jesus said to her in reply, "I also love you -- and really, all those who come pretending that they love you, they do not love you." He said, "Only I can love you."
And he was right. But that love has a different quality. That love does not have the polar opposite, the contrast. Thus the tension is missing, the excitement is missing. He is not excited about love, not feverish. And love is not a relationship for him, it is a state of being.
Go beyond mind; reach to a level of no-mind. Then love flowers, but that love has no opposite to it. Beyond mind there is no opposite to anything. Beyond mind everything is one. Within mind, everything is divided into two. But if you are within mind, it is better to be authentic than to be false.
So be authentic when you feel angry toward your lover or your beloved. Be authentic while you are in anger, and then with no repression, when the moment of love will come, when the mind will move to the other extreme, you will have a spontaneous flow. So with mind, take fighting as part of it. It is the very dynamism of the mind to work in polar opposites. So be authentic in your anger, be authentic in your fight; then you will be authentic in your love also.
So for lovers, I would like to say: be authentic. And if you are really authentic, a unique phenomenon will happen. You will become weary of the whole nonsense of moving in polar opposites. But be authentic; otherwise you will never become weary.
A repressed mind never becomes really aware that he is gripped in polar opposites. He is never really angry, he is never really in love, so he has no real experience of the mind. Thus, I suggest to be authentic. Do not be false. BE REAL! And authenticity has its own beauty. Your lover, your beloved will understand when you are really angry -- authentically angry. Only a fake anger or a false non-anger cannot be forgiven. Only a false face cannot be forgiven. Be authentic, and then you will be authentic in love also. That authentic love will compensate, and through this authentic living you will become wearied. You will come to wonder what you are doing -- why you are just a pendulum moving from one pole to another. You will be bored, and then only can you decide to move beyond mind and beyond polarity.
Be an authentic man or be an authentic woman. Do not allow any falsity; do not pretend. Be real and suffer reality. Suffering is good. Suffering is really a training, a discipline. Suffer it! Suffer anger and suffer love and suffer hate. Remember only one thing: never be false. If you do not feel love, then say that you do not feel love. Do not pretend; do not try to show that you are loving. If you are angry, then say that you are angry and be angry.
There will be much suffering, but suffer it. Through that suffering a new consciousness is born. You become aware of the whole nonsense of hate and love. You hate the person and you also love the same person, and you go on moving in a circle. That circle will become crystal clear for you, and it becomes crystal clear only through suffering.
Do not escape suffering. You need a REAL suffering. It is like a fire: it will burn you. All that is false will burn and all that is real will be there. This is what existentialists call authenticity. Be authentic, and then you cannot be anymore in the mind. Be non-authentic, and you will be for lives and lives in the mind.
You will get bored of the duality. But how can one get bored of the duality unless one is really in the duality, not pretending? Then you will know that the so-called love of the mind is nothing but a disease.
Have you observed that a lover cannot sleep? He is not at ease -- he is feverish. If you examine him, he will show many symptoms of many diseases. This love, the so-called love of mind and body, is really a disease, but one remains occupied -- that is the function of it. Otherwise you will feel unoccupied, as if you are not doing anything in this world. Your whole life will seem vacant, so love is good to fill it.
Mind itself is the disease, so whatsoever belongs to the mind is going to be a disease. Only beyond mind, where you are not divided in duality, where you are one, only there does a different love flower. Jesus calls it love. Buddha calls it compassion. This is just to make a distinction. It makes no difference what you call it.
There is a possibility of a love which has no opposite to it, but that love can come only when you go beyond this love. And to go beyond, I suggest that you be authentic. To be authentic -- in hate, in love, in anger. In everything, be authentic, real, not pretending, because only a reality can be transcended. You cannot transcend unreal things.
Vigyan Bhairav Tantra, Vol 1
Chapter #13
Chapter title: Entering the inner centering
16 November 1972 pm in Woodlands, Bombay
Archive code: 7211165
ShortTitle: VBT113
Audio: Yes
Video: No
Length: 92 mins
18. LOOK LOVINGLY AT SOME OBJECT. DO NOT GO TO ANOTHER OBJECT. HERE IN THE MIDDLE OF THE OBJECT -- THE BLESSING.
19. WITHOUT SUPPORT FOR FEET OR HANDS, SIT ONLY ON THE BUTTOCKS. SUDDENLY, THE CENTERING.
20. IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING, EXPERIENCE. OR IN A STILL VEHICLE, BY LETTING YOURSELF SWING IN SLOWING INVISIBLE CIRCLES.
21. PIERCE SOME PART OF YOUR NECTAR-FILLED FORM WITH A PIN, AND GENTLY ENTER THE PIERCING AND ATTAIN TO THE INNER PURITY.
The human body is a mysterious mechanism. Its working is two-dimensional. In order to go to the outside, your consciousness goes through the senses to meet the world, to meet matter. But this is only one dimension of your body's functions. Your body has another dimension also: it leads you in. If consciousness goes out, then whatsoever you know is matter; if consciousness goes in, then whatsoever you know is non-matter.
In reality, there is no division: matter and non-matter are one. But this reality -- X -- if looked at through the eyes, the senses, appears as matter. This same reality, the X, looked at from within -- not through the senses, but through centering -- looks like non-matter. The reality is one, but you can look at it in two ways. One is through the senses; another is not through the senses. All these techniques of centering are really to lead you to a point in yourself where senses are not working, where you go beyond senses.
Three things have to be understood first before we enter the techniques. Firstly, when you see through the eyes, the eyes are not seeing: they are only openings to see. The seer is behind the eyes. That which looks through the eyes is not the eyes. That is why you can close your eyes and still see dreams, visions, images. The seer is behind the senses; he moves through the senses to the world. But if you close your senses, the seer remains within.
If the seer, this consciousness, is centered, suddenly he becomes aware of himself. And when you are aware of yourself you are aware of the total existence, because you and existence are not two. But to become aware of oneself one needs centering. By centering I mean your consciousness not being divided in many directions, your consciousness not moving anywhere, remaining in itself... non-moving, rooted, without any direction, just remaining there: in.
It looks difficult to remain in, because for our minds even this thinking of how to remain in becomes a going out. We start thinking: the "how" starts thinking. To think about the in, the inner, is also a thought for us -- and every thought as such belongs to the outer, never to the inner, because in the innermost center you are simply consciousness.
Thoughts are like clouds. They have come to you, but they do not belong to you. Every thought comes from the outside, from without. You cannot produce a single thought inside, within. Every thought comes from the outside; there is no possibility of creating a thought within. Thoughts are like clouds coming to you. So whenever you are thinking, you are not in -- remember. To be thinking is to be out. So even if you are thinking about the inner, the soul, the self, you are not in.
All these thoughts about the self, about the inner, about the within, have come from without; they do not belong to you. To you belongs only simple consciousness, sky-like, without the clouds.
So what to do? How to gain this simple consciousness inside? Some devices are used, because directly you cannot do anything. Some devices are needed through which you are thrown in, thrown to it. This center always needs an indirect approach; you cannot approach it directly. Understand this clearly, because this is very basic.
You are playing, and later on you report that it was very blissful, that "I was feeling very happy, I enjoyed it. A subtle happiness has been left behind." Someone listens to you. He is also after happiness -- everyone is. He says, "Then I must play, because if through playing happiness is achieved, then I must achieve." He plays also, but he is directly concerned with happiness, with bliss, with enjoyment. Happiness is a by-product. If you are totally in your play, absorbed, happiness results, but if you are constantly hankering for happiness nothing happens. The play is the start.
You are listening to music. Someone says, "I feel very blissful." But if constantly you are directly concerned with bliss, you will not even be able to listen. That concern, that greed for bliss will become a barrier. Bliss is a by-product, you cannot grab it directly. It is so delicate a phenomenon that you have to approach it only indirectly. Do something else and it happens. You cannot do it directly.
Whatsoever is beautiful, whatsoever is eternal is so delicate that if you try to grab it directly it is destroyed. That is what is meant by techniques and devices. These techniques go on telling you to do something. That which you are doing is not significant; that which results is significant. But your mind must be concerned with doing, with technique, not with the result. The result happens -- it is bound to happen. But it always happens indirectly, so do not be concerned with the result. Be concerned with the technique. Do it as totally as possible, and forget the result. It happens, but you can become a barrier to it.
If you are concerned only with the result, then it will never happen. And then it becomes very strange. People come to me and say, "You said that if we do meditation this will happen, but we are doing it and this is not happening." And they are right, but they have forgotten the condition: you have to forget about the result, only then does it happen.
You have to be in the act totally. The more you are in the act, the sooner the result happens. But it is always indirect. You cannot be aggressive about it; you cannot be violent about it. It is such a delicate phenomenon; it cannot be attacked. It only comes to you while you are engaged somewhere else so totally that your inner space is vacant. These techniques are all indirect. There is no direct technique for spiritual happening.
Now the technique -- the sixth technique for centering:
LOOK LOVINGLY ON SOME OBJECT. DO NOT GO ON TO ANOTHER OBJECT. HERE IN THE MIDDLE OF THE OBJECT -- THE BLESSING.
I should repeat it: LOOK LOVINGLY ON SOME OBJECT. DO NOT GO ON TO ANOTHER. Do not move to another object. HERE IN THE MIDDLE OF THIS OBJECT -- THE BLESSING.
LOOK LOVINGLY ON SOME OBJECT... LOVINGLY is the key. Have you ever looked lovingly at any object? You may say yes because you do not know what it means to look lovingly at an object. You may have looked lustfully at an object -- that is another thing. That is totally different, diametrically opposite. So first, the difference; try to feel the difference.
A beautiful face, a beautiful body -- you look at it, and you feel that you are looking at it lovingly. But why are you looking at it? Do you want to get something out of it? Then it is lust, not love. Do you want to exploit it? Then it is lust, not love. Then really, you are thinking of how to use this body, how to possess it, how to make this body an instrument for your happiness.
Lust means how to use something for your happiness; love means your happiness is not at all concerned. Really, lust means how to get something out of it and love means how to give something. They are diametrically opposite.
If you see a beautiful face and you feel love toward the face, the immediate feeling in your consciousness will be how to do something to make this face happy, how to do something to make this man or this woman happy. The concern is not with yourself, the concern is with the other.
In love the other is important; in lust you are important. In lust you are thinking how to make the other your instrument; in love you are thinking how to become an instrument yourself. In lust you are going to sacrifice the other; in love you are going to sacrifice yourself. Love means giving; lust means getting. Love is a surrender; lust is an aggression.
What you say is meaningless. Even in lust you talk in terms of love. Your language is not very meaningful, so do not be deceived. Look within, and then you will come to understand that you have not once in your life looked lovingly toward someone or some object.
The second distinction to be made: this sutra says, LOOK LOVINGLY ON SOME OBJECT. Really, even if you look lovingly at something material, insentient, the object will become a person. If you look lovingly at it, your love is the key to transform anything into a person. If you look lovingly at a tree, the tree becomes a person.
Just the other day I was talking with Vivek, a close disciple, and I told her that when we move to the new ashram we will name every tree, because every tree is a person. Have you ever heard of anyone naming a tree? No one names a tree because no one feels love for it. If the case were otherwise, a tree would become a person. Then it is not just one in a crowd, it becomes unique.
You name dogs and cats. When you name a dog and you call it Tiger or something else, the dog becomes a person. Then it is not just one dog amongst other dogs, it has a personality; you have created a person. Whenever you look lovingly at something, it becomes a person.
And the contrary is also true. Whenever you look with lustful eyes toward a person, the person becomes an object, a thing. That is why lustful eyes are repulsive -- because no one likes to become a thing. When you look at your wife with lustful eyes -- or at any other woman, or man, with lustful eyes -- the other feels hurt. What are you doing really? You are changing a person, a living person, into a dead instrument. You are thinking of how to "use," and the person is killed.
That is why lustful eyes are repulsive, ugly. When you look at someone with love, the other is raised. He becomes unique. Suddenly he becomes a person. A person cannot be replaced; a thing can be replaced. A `thing' means that which is replaceable; a `person' means that which cannot be replaced: there is no possibility of replacing him or her. A person is unique; a thing is not unique.
Love makes anything unique. That is why without love you never feel like a person. Unless someone loves you deeply, you never feel that you have any uniqueness. You are just one in a crowd -- just a number, a datum. You can be changed.
For example, if you are a clerk in an office or a teacher in a school or a professor in a university, your professor-hood is replaceable. Another professor will replace you; he can replace you at any moment because you are just used there as a professor. You have a functional meaning and significance.
If you are a clerk, someone else is easily able to do the work. The work will not wait for you. If you die this moment, the next moment someone will replace you and the mechanism will continue. You were just a figure -- another figure will do. You were just a utility.
But then someone falls in love with this clerk or this professor. Suddenly the clerk is no more a clerk; he has become a unique person. If he dies, then the beloved cannot replace him. He is irreplaceable. Then the whole world may go on in the same way, but the one who was in love cannot be the same. This uniqueness, this being a person, happens through love.
This sutra says, LOOK LOVINGLY AT SOME OBJECT. It makes no distinction between an object and a person. There is no need, because when you look lovingly anything will become a person. The very look changes, transforms.
You may or may not have observed what happens when you drive a particular car, say a Fiat. There are thousands and thousands and thousands of Fiats exactly similar, but your car, if you are in love with it, becomes unique -- a person. It cannot be replaced; a relationship is created. Now you feel this car as a person. If something goes wrong... a slight sound, and you feel it. And cars are very temperamental. You know the temper of your car -- when it feels good and when it feels bad. The car becomes, by and by, a person.
Why? If there is a love relationship, anything becomes a person. If there is a lust relationship, then a person will become a thing. And this is one of the most inhuman acts man can do -- to make someone a thing.
LOOK LOVINGLY AT SOME OBJECT... So what is one to do? When you look lovingly, what are you to do? The first thing: forget yourself. Forget yourself completely! Look at a flower and forget yourself completely. Let the flower be; you become completely absent. Feel the flower, and a deep love will flow from your consciousness toward the flower. And let your consciousness be filled with only one thought -- how you can help this flower to flower more, to become more beautiful, to become more blissful. What can you do?
It is not meaningful whether you can do or not; that is not relevant. The feeling of what you can do -- this pain, this deep ache over what you can do to make this flower more beautiful, more alive, more flowering -- is meaningful. Let this thought reverberate into your whole being. Let every fiber of your body and mind feel it. You will be transfixed in an ecstasy, and the flower will become a person.
DO NOT GO ON TO ANOTHER OBJECT... You cannot go. If you are in a love relationship, you cannot go. If you love someone in this group, then you forget the whole crowd; only one face remains. Really, you do not see anyone else, you see only one face. All the others are there, but they are subliminal -- just on the periphery of your consciousness. They are NOT. They are just shadows; only one face remains. If you love someone then only that face remains, so you cannot move.
Do not go to another object, remain with one. Remain with a roseflower or remain with a beloved's face. Remain there loving, flowing, with just one heart, with the feeling of, "What can I do to make the loved one happier, blissful?"
HERE IN THE MIDDLE OF THE OBJECT -- THE BLESSING. And when this is the case you are absent, not concerned with yourself at all, not selfish, not thinking in terms of your pleasure, your gratification. You have forgotten yourself completely, and you are just thinking in terms of the other. The other has become the center of your love; your consciousness is flowing toward the other. With deep compassion, with a deep feeling of love, you are thinking, "What can I do to make the loved one blissful?" In this state, suddenly, HERE IN THE MIDDLE OF THE OBJECT -- THE BLESSING. Suddenly, as a by-product, the blessing comes to you. Suddenly you become centered.
This looks paradoxical because this sutra says to forget yourself completely, not to be self-centered, to move to the other completely. Buddha is reported to have said continuously that whenever you are praying, pray for others -- never for yourself. Otherwise the prayer is just useless.
One man came to Buddha and he said, "I accept your teaching, but only one thing is very difficult to accept. You say that whenever we do prayer we are not to think about ourselves, we are not to ask anything about ourselves. We have to say, `Whatsoever may be the result of my prayer, let that result be distributed to all. If blessing happens, let it be distributed to all.'"
The man said, "This is okay, but can I make only one exception? Not to my immediate neighbor -- he is my enemy. Let this blessing be distributed to all except to my immediate neighbor."
The mind is self-centered, so Buddha said, "Your prayer is useless. Nothing will come out of it unless you are ready to give all, to distribute all, and then all will be yours."
In love you are to forget yourself. It looks paradoxical: then when and how will the centering happen? By being totally concerned with the other, with the other's happiness, when you forget yourself completely and only the other remains there, suddenly you are filled with bliss -- the blessing.
Why? Because when you are not concerned with yourself you become vacant, empty; the inner space is created. When your mind is totally concerned with the other, you become mindless within. Then there are no thoughts inside. And then this thought -- "How can I be helpful? How can I create more bliss? How can the other be more happy?" -- cannot continue any more, because really, there is nothing you can do. This thought becomes a stop. There is nothing you can do. What can you do? If you think you can do, you are still thinking in terms of yourself -- ego.
With the love object one becomes totally helpless -- remember this. Whenever you love someone you feel totally helpless. That is the agony of love: one cannot feel what he can do. He wants to do everything, he wants to give the whole universe to the lover or the beloved -- but what can he do? If you think that you can do this or that, you are still not in a love relationship. Love is very helpless, absolutely helpless, and that helplessness is the beauty, because in that helplessness you are surrendered.
Love someone and you will feel helpless; hate someone and you can do something. Love someone and you are absolutely helpless -- because what can you do? Whatsoever you can do seems insignificant, meaningless; it is never enough. Nothing can be done. And when one feels that nothing can be done, one feels that one is helpless. When one wants to do everything and feels nothing can be done, mind stops. In this helplessness surrender happens. You are empty. That is why love becomes a deep meditation.
Really, if you love someone, no other meditation is needed. But because no one loves, one hundred and twelve methods are needed -- and even they may not be enough.
Someone was here the other day. He was telling me, "It gives me much hope. I have heard for the first time from you that there are one hundred and twelve methods. It gives me much hope, but somewhere a depression also comes into the mind: only one hundred and twelve methods? And if these one hundred and twelve methods don't work for me, then is there no one hundred and thirteenth?"
And he is right. He is right! If these one hundred and twelve methods do not work for you, then there is no go. So as he suggests, a depression also follows hope. But really, methods are needed because the basic method is missing. If you can love, no method is needed.
Love itself is the greatest method, but love is difficult -- in a way impossible. Love means putting yourself out from your consciousness, and in the same place, where your ego has been in existence, putting someone else. Replacing yourself by someone else means love -- as if now you are not and only the other is.
Jean Paul Sartre says that the other is the hell, and he is right. He is right because the other creates only hell for you. But he is wrong also because if the other can be hell, the other can he heaven. If you live through lust, the other is a hell because then you are trying to kill that person. You are trying to make that person a thing. Then that person will also react and will try to make you a thing, and that creates hell.
So every husband and every wife, they are creating hell for each other because each one is trying to possess the other. Possession is possible only with things, never with persons. You can only be possessed by a person; you can never possess a person. A thing can be possessed, but you try to possess persons. Through that effort persons become things. If I make you into a thing, you will react. Then I am your enemy. Then you will try to make a thing out of me -- that creates hell.
You are sitting in your room alone, and then suddenly you become aware that someone is peeping through the keyhole. Observe minutely what happens. Have you felt any change? And why do you feel angry about this peeping Tom? He is not doing anything to you -- just peeping. Why do you feel angry? He has changed you into a thing. He is observing; he has made you into a thing, into an object. That gives you an uneasiness.
And the same will happen to him if you come near the keyhole and look through it. The other will become shattered, shocked. He was a subject just a moment before: he was the observer and you were the observed. Now suddenly he has been caught. He has been observed observing you, and now he has become a thing.
When someone is observing you, suddenly you feel your freedom has been disturbed, destroyed. That is why, unless you are in love with someone, you cannot stare. That stare becomes ugly and violent -- unless you are in love. If you are in love then a stare is a beautiful thing, because your stare is not changing the other into a thing. Then you can look directly into the eyes; then you can go deep into the eyes of the other. You are not changing him into a thing. Rather, through your love your look is making him a person. That is why only the stares of lovers are beautiful; otherwise stares are ugly.
Psychologists say there is a time limit. And you all know, observe and you will come to know, what the time limit is for how long you can stare into someone's eyes, if he is a stranger. There is a time limit. One moment more, and the other will become angry. Just a passing look in public can be pardoned because it seems as if you were just seeing, not looking.
A look is a deep thing. If I just see you when passing, no relationship is created. Or I am passing and you look at me, just while passing -- no offense is meant so it is okay. But if you suddenly stand and look at me, you become an observer. Then your look will disturb me and I will feel insulted: "What are you doing? I am a person, not a thing. This is not the way to look."
Because of this, clothes have become so meaningful. Only when you love someone can you be easily naked, because the moment you are naked your whole body becomes an object. Someone can look at your whole body, and if he is not in love with you his eyes will turn your whole body, your whole being, into an object. But when you are in love with someone you can be naked without feeling that you are naked. Rather, you would like to be naked, because you would like this transforming love to transform your whole body into a person.
Whenever you are turning someone into a thing, that act is immoral. But if you are filled with love, then in that love-filled moment with any object this phenomenon, this blessing, is possible. It happens.
IN THE MIDDLE OF THE OBJECT -- THE BLESSING. Suddenly you have forgotten yourself -- the other was there. Then when the right moment comes, when you are no longer present, absolutely absent, the other will also become absent. And between the two the blessing happens. That is what lovers feel. That blessing is also because of an unknown, unconscious meditation.
When two lovers are there, by and by they both become absent. A pure existence remains -- without any egos, without any conflict... just a communion. In that communion one feels blissful. It is wrongly inferred that the other has given that bliss to you. That bliss has come because unknowingly you have fallen into a deep meditative technique.
You can do it consciously -- and when you do it consciously it goes deeper, because then you are not obsessed with the object. This is happening every day. If you love someone, you feel blissful not because of him or her, but because of love. And why because of love? Because this phenomenon happens -- this sutra happens.
But then you become obsessed. Then you think that because of A, because of A's proximity, nearness, because of A's love this blessing happens. Then you think, "I must possess A, because without A being present I may not be able to get this blessing again." You become jealous. If someone else possesses A, then he will be blissful and you will feel miserable, so you want to take away all possibilities of A being possessed by anyone else. A should be possessed only by you, because you have glimpsed a different world through him. Then the moment you try to possess, you will destroy the whole beauty and the whole phenomenon.
When the lover is possessed, love is gone. Then the lover is just a thing. You can use it, but the blessing will never come again, because that blessing was coming when the other was a person. The other was made, created: you created the person in the other, and the other created the person in you. No one was an object. Both were subjectivities meeting -- two persons meeting, not one person and one thing.
But the moment you possess, this will become impossible. And mind will try to possess because mind thinks in terms of greed: "One day bliss has happened, so it must happen to me every day. So I must possess." But the bliss happens because there is no possession. And the bliss happens not because of the other, really, but because of you. Remember this, the bliss happens because of you. Because you are so absorbed in the other, the bliss happens.
It can happen with a roseflower, it can happen with a rock, it can happen with the trees, it can happen with anything. Once you know the situation in which it happens, it can happen anywhere. If you know that you are not, and with a deep love your consciousness has moved to the other -- to the trees, to the sky, to the stars, to anyone; when your total consciousness is addressed to the other it leaves you, it moves away from you -- in that absence of the self is the blessing.
The seventh technique:
WITHOUT SUPPORT FOR FEET OR HANDS, SIT ONLY ON BUTTOCKS. SUDDENLY, THE CENTERING.
This technique has been used by Taoists in China for centuries, and it is a wonderful technique -- one of the easiest. Try this: WITHOUT SUPPORT FOR FEET OR HANDS, SIT ONLY ON BUTTOCKS. SUDDENLY, THE CENTERING.
What is to be done? You will need two things. First, a very sensitive body, which you do not have. You have a dead body; it is just a burden to be carried -- not sensitive. First you will have to make your body sensitive; otherwise this technique will not work. So first I will tell you something about how to make your body sensitive, and particularly your buttocks, because ordinarily your buttocks are the most insensitive part in your body. They have to be. They have to be because you are sitting the whole day on your buttocks. If they are too sensitive, it will be difficult.
So your buttocks are insensitive -- they need to be. Just like the soles of the feet, they are insensitive. Continuously sitting on them, you never feel you are sitting on your buttocks. Have you ever felt it before this? Now you can feel you are sitting on your buttocks, but you have never felt it before -- and you have been sitting on your buttocks your whole life, never aware. Their function is such that they cannot be very sensitive.
So first you have to make them sensitive. Try one very easy method... And this method can be done to any part of the body; then the body will become sensitive. Just sit on a chair, relaxed, and close your eyes. Feel your left hand or your right hand -- either one. Feel your left hand. Forget the whole body and just feel the left hand. The more you feel it, the more the left hand will become heavy.
Go on feeling the left hand. Forget the whole body, just go on feeling the left hand as if you are just the left hand. The hand will go on becoming more and more and more heavy. As it goes on becoming heavy, go on feeling it becoming more heavy. Then try to feel what is happening in the hand. Whatever the sensation, note it down: any sensation, any jerk, any slight movement -- note down in the mind that this is happening. And go on doing it every day for at least three weeks. At any time during the day, do it for ten minutes, fifteen minutes. Just feel the left hand and forget the whole body.
Within three weeks you will feel you have a new left hand, or a new right hand. It will be so sensitive. And you will become aware of very minute and delicate sensations in the hand.
When you succeed with the hand, then try with the buttocks. Then try: close your eyes and feel that only two buttocks exist; you are no more. Let your whole consciousness go to the buttocks. It is not difficult. If you try, it is wonderful. And the feeling of aliveness that comes in the body is in itself very blissful. Then, when you can feel your buttocks and they can become very sensitive, when you can feel anything happening inside -- a slight movement, a slight pain or anything -- then you can observe and you can know. Then your consciousness is joined to the buttocks.
First try it with the hand. Because the hand is very sensitive, it is easy. Once you gain the confidence that you can sensitize your hand, this confidence will help you to sensitize your buttocks. Then do this technique. So you will need at least six weeks before you can enter this technique -- three weeks with your hand and then three weeks with your buttocks, just making them more and more sensitive.
Lying on the bed, forget the whole body. Just remember that only two buttocks are left. Feel the touch -- the bedsheet, the coldness or the slowly coming warmth. Feel it. Lying down in your bathtub, forget the body. Remember only the buttocks -- feel. Stand against a wall with your buttocks touching the wall -- feel the coldness of the wall. Stand with your beloved, with your wife or husband, buttock to buttock -- feel the other through the buttocks. This is just to "create" your buttocks, to bring them to a situation where they start feeling.
Then do this technique: WITHOUT SUPPORT FOR FEET OR HANDS... Sit on the ground. WITHOUT SUPPORT FOR FEET OR HANDS, SIT ONLY ON THE BUTTOCKS. The Buddha posture will do; PADMASANA will do. Or SIDDHASANA will do, or any ordinary asana, but it is good not to use your hands. Just remain on the buttocks; sit only on the buttocks. Then what to do? Just close your eyes. Feel the buttocks touching the ground. And because the buttocks have become sensitive, you will feel that one buttock is touching more. You are leaning on one buttock, and the other is touching less. Then move the leaning to the other. Immediately move to the other; then come to the first. Go on moving from one to the other, and then by and by, balance.
Balancing means that both of your buttocks are feeling the same. Your weight on both of the buttocks is exactly the same. And when your buttocks are sensitive this will not be difficult, you will feel it. Once both your buttocks are balanced, SUDDENLY, THE CENTERING. With that balance, suddenly you will be thrown to your navel center, and you will be centered inside. You will forget the buttocks, you will forget the body. You will be thrown to the inner center.
That is why I say centers are not meaningful, but centering is -- whether it happens at the heart or at the head or at the buttocks, or anywhere. You have seen buddhas sitting. You may not have imagined that they are balancing their buttocks. You go to a temple and see Mahavir sitting, Buddha sitting; you may never have imagined that this sitting is just a balancing on the buttocks. It is -- and when there is no imbalance, suddenly that balance gives you the centering.
The eighth technique:
IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING, EXPERIENCE. OR IN A STILL VEHICLE, BY LETTING YOURSELF SWING IN SLOWING INVISIBLE CIRCLES.
It is the same in a different way. IN A MOVING VEHICLE... You are traveling in a train or in a bullock cart -- when this technique was developed there was only the bullock cart. You are moving in a bullock cart on an Indian road -- even today the road is the same. But when you are moving, your whole body is moving. Then it is useless.
IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING... Sway rhythmically. Try to understand; this is very minute. Whenever you are in a bullock cart or in any vehicle, you are resisting. The bullock cart sways to the left, but you resist it. You sway to the right in order to balance; otherwise you will fall down. So you are constantly resisting. Sitting in a bullock cart, you are fighting its movements. It moves to this side, and you have to move to that.
That is why when sitting in a train you become tired. You have not been doing anything. Why do you become so tired? You have been doing much unknowingly. You were fighting the train continuously; there was resistance. Do not resist -- this is the first thing. If you want to do this technique, do not resist. Rather, move with the movements, sway with the movements. Become part of the bullock cart, do not resist it. Whatsoever the bullock cart is doing on the road, become part of it. That is why children are never tired of journeying.
Poonam, a disciple, has just come from London with her two children, and she was afraid that they may get ill, that they may get tired because of such a long journey. She became tired, and they came laughing. She became completely tired when she came here. The moment she entered my room she was dead tired, and the two children started playing right then and there. An eighteen-hour-long journey from London to Bombay and they were not a bit tired. Why? Because they do not know how to resist yet.
So a drunkard can sit in a bullock cart for the whole night, and in the morning he will be as fresh as ever, but you will not be. It is because a drunkard cannot resist. He moves with the cart; there is no fight. The fighting is not there, he is one. IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING... So do one thing: do not resist. And the second thing, create a rhythm. Create a rhythm in your movements. Make it a beautiful harmony. Forget about the road; do not curse the road and the government -- forget them. Do not curse the bullock and the bullock cart, or the driver -- forget them. Close your eyes, do not resist. Move rhythmically and create a music in your movement. Make it as if it is a dance. IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING, EXPERIENCE. The sutra says the experience will come to you.
OR IN A STILL VEHICLE... Do not ask where to get a bullock cart; do not deceive yourself, because the sutra says, OR IN A STILL VEHICLE, BY LETTING YOURSELF SWING IN SLOWING INVISIBLE CIRCLES. Just sitting here, swing in a circle. First take a big circle, then go on slowing it... slowing, slowing, making it smaller and smaller and smaller, until your body is not visibly moving, but inside you feel a subtle movement.
Start with a bigger circle, with closed eyes. Otherwise, when the body will stop you will stop. With closed eyes make big circles; just sitting, swing in a circle. Go on swinging, making the circle smaller and smaller and smaller. Visibly you will stop; no one will be able to detect that you are still moving. But inside you will feel a subtle movement. Now the body is not moving, only the mind. Go on making it slower and slower, and experience. That will become a centering. In a vehicle, in a moving vehicle, a non-resisting rhythmical movement will create a centering within you.
Gurdjieff created many dances for such techniques. He was working on this technique. All the dances he was using in his school were, really, swaying in circles. All the dances were in circles -- just whirling but remaining aware inside, by and by making the circles smaller and smaller. A time comes when the body stops, but the mind inside goes on moving, moving, moving.
If you have been traveling in a train for twenty hours, after you have come home, after you have left the train, if you close your eyes you will feel that you are still traveling. Still you are traveling. The body has stopped, but the mind is still feeling the vehicle. So just do this technique.
Gurdjieff created phenomenal dances, very beautiful. In this century he worked miracles -- not miracles like Satya Sai Baba. Those are not miracles; any street magician can do them. But Gurdjieff really created miracles. He prepared a group of a hundred people for meditative dancing, and he was showing that dance to an audience in New York for the first time. A hundred dancers were on the stage whirling. Those who were in the audience, even their minds began whirling. There were a hundred white-robed dancers just whirling.
When he indicated with his hand, they would whirl, and the moment he would say, "Stop," there would be dead silence. That was a stop for the audience, but not for the dancers -- because the body can stop immediately, but the mind then takes the movement inside; it goes on and on. It was beautiful even to look at, because a hundred persons suddenly became dead statues. It created a sudden shock in the audience also, because a hundred movements -- beautiful movements, rhythmical movements -- suddenly stopped. You would be looking at them moving, whirling, dancing, and suddenly the dancers stopped. Then your thought would also stop.
Many in New York felt that it was a weird phenomenon: their thoughts stopped immediately. But for the dancers, the dance continued inside, and the inside whirling circles became smaller and smaller until they became centered.
One day it happened that they were coming just to the edge of the stage, dancing. It was expected, supposed, that Gurdjieff would stop them just before they danced down the stage onto the audience. A hundred dancers were just on the edge of the stage. One step more and they would all fall down into the hall. The whole hall was expecting that suddenly Gurdjieff would say stop, but he turned his back to light his cigar. He turned his back to the dancers to light his cigar, and the whole group of a hundred dancers fell down from the stage upon the floor -- on a naked stone floor.
The whole audience stood up. They were screaming, shouting, and they were thinking that many must have broken their bones -- it was such a crash. But not a single one was hurt; not even a single bruise was there.
They asked Gurdjieff what had happened. No one had been hurt, and the crash was such that it seemed impossible. The reason was only this: they were really not in their bodies at that moment. They were slowing down their inner circling. And when Gurdjieff saw that now they were completely oblivious of their bodies, he allowed them to fall down.
If you are completely oblivious of your body, there is no resistance. A bone is broken because of resistance. If you are falling down, you resist: you go against the pull of gravity. That going against, that resistance, is the problem -- not gravity. If you can fall down with gravity, if you can cooperate with it, then no possibility of being hurt will arise.
This sutra: IN A MOVING VEHICLE, BY RHYTHMICALLY SWAYING, EXPERIENCE. OR IN A STILL VEHICLE, BY LETTING YOURSELF SWING IN SLOWING INVISIBLE CIRCLES. You can do it. There is no need of a vehicle, just whirl like children do. When your mind goes crazy, and you feel that now you will fall down, do not stop -- go on! Even if you fall down, do not worry about it, close your eyes and whirl. Your mind will get whirled, and you will fall down. When your body has fallen down, inside, feel! The whirling will continue. And it will come nearer and nearer and nearer, and suddenly you will be centered.
Children enjoy this very much because they get a great kick. Parents never allow their children to whirl. It is not good: they should be allowed -- rather, encouraged. And if you can make them aware of inner whirling also, you can teach them meditation through their whirling. They enjoy it because they have a bodiless feeling. When they whirl, suddenly children become aware that their body is whirling but they are not. Inside they feel a centering which we cannot feel so easily, because their bodies and souls are still a bit apart; there is a gap.
When you come into your mother's womb, you cannot immediately get totally in the body; it takes time. When a child is born, then too he is not absolutely fixed, his soul is not absolutely fixed to the body; there are gaps. That is why there are many things which he cannot do. His body is ready to do it, but he cannot do it.
If you have observed, you may have noticed that newly-born children cannot see with two eyes, they always see with one eye. If you observe, then you will see that when they observe and see anything, they cannot see with two eyes. They always look with one eye -- one eye gets bigger. The pupil of one eye will become bigger, and the other pupil will remain small. The consciousness of a newborn child is not yet fixed, it is loose. By and by it will become fixed, and then they will look with two eyes.
They cannot yet feel their own body and others' bodies as different. It is difficult. They are not yet fixed, but fixation will come, by and by.
Meditation is again trying to create a gap. You have become fixed, solidly fixed in your body. That is why you feel, "I am the body." If a gap can be created, then only can you feel that you are not the body but something beyond the body. Swaying and whirling are helpful. They create the gap.
THE NINTH TECHNIQUE: PIERCE SOME PART OF YOUR NECTAR-FILLED FORM WITH A PIN, AND GENTLY ENTER THE PIERCING AND ATTAIN TO THE INNER PURITY.
This sutra says, PIERCE SOME PART OF YOUR NECTAR-FILLED FORM... Your body is not just a body, it is filled with you, and that you is the nectar. Pierce your body. When you are piercing your body, you are not pierced -- only the body is pierced. But you feel the pierce as if you have been pierced; that is why you feel pain. If you can become aware that only the body is pierced, that you are not pierced, instead of pain you will feel bliss. There is no need to do it with a pin. Many things happen every day; you can use those situations for meditation. Or you can create a situation.
Some pain is there in your body. Do one thing: forget the whole body, just concentrate on the part of the body which is painful. And then a strange thing will be noted. When you concentrate on the part of the body which is painful, you see that part is shrinking. First you feel that the pain, the ache, is in your whole leg. When you concentrate, then you feel it is not in the whole leg. It was exaggerated -- it is just at the knee.
Concentrate more, and you will feel it is not on the whole knee but just on a pinpoint. Concentrate more on the pinpoint; forget the whole body. Just close your eyes and go on concentrating in order to find where the pain is. It will go on shrinking; the area will become smaller and smaller. Then a moment will come when it will be just a pinpoint. Go on staring at the pinpoint, and suddenly the pinpoint will disappear and you will be filled with bliss. Instead of pain you will be filled with bliss.
Why does this happen? Because you and your body are two, they are not one. The one who is concentrating is you. The concentration is being done on the body -- that is the object. When you concentrate, the gap is broadened, the identification is broken. Just to have concentration you move inside, away from the body. To bring the spot of pain into perspective, you have to move away. That moving away creates the gap. And when you are concentrating on the pain, you forget the identification, you forget that "I am feeling pain."
Now you are the observer and the pain is somewhere else. You are observing the pain, not feeling the pain. This change from feeling to observation creates the gap. And when the gap is bigger, suddenly you forget the body completely; you are aware only of consciousness.
You can try this technique also: PIERCE SOME PART OF YOUR NECTAR-FILLED BODY WITH A PIN, AND GENTLY ENTER THE PIERCING. If there is pain, then first you will have to concentrate on the whole area; then by and by it will come to a pinpoint.
But there is no need to wait.You can use a pin. Use a pin on any part which is sensitive. On the body many spots are blind spots; they will not be useful. You may not have heard about blind spots on the body. Then give a pin to anyone, to your friend, and sit, and tell your friend to pierce your back with the pin at many points. At many points you will feel no pain. You will say, "No, you have not pierced yet. I am not feeling any pain." Those are blind spots. Just on your cheeks there are two blind spots which can be tested.
If you go to Indian villages, many times in religious festivals they will pierce their cheeks with an arrow. It looks like a miracle, but it is not. The cheeks have two blind spots. If you pierce through these blind spots, no blood will come out and there will be no pain. On your back there are thousands of dead spots, where you cannot feel any pain. Your body has two types of spots -- sensitive, alive ones, and those that are dead. So find a sensitive spot where you can feel even a slight touch. Then pierce the pin and ENTER THE PIERCING. That is the thing; that is meditation. And GENTLY enter the piercing. As the pin moves inside, into your skin, and you feel the pain, you also enter. Do not feel that the pain is entering you; do not feel the pain, do not be identified with it. Enter with the pin. Pierce with the pin.
Close your eyes; observe the pain. As the pain is piercing in, you also pierce you. And with the pin piercing you, your mind will become easily concentrated. Use that point of pain, of intense pain, and observe it. That is what is meant by GENTLY ENTER THE PIERCING.
AND ATTAIN TO THE INNER PURITY. If you can enter observing, unidentified, aloof, standing far away, not feeling that the pain is piercing you, but observing that the pin is piercing the body and you are an observer, you will attain to the inner purity; the inner innocence will be revealed to you. For the first time you will become aware that you are not the body. And once you know that you are not the body your life is changed completely, because your whole life is around the body. Once you know you are not the body, you cannot continue this life. The center is being missed.
When you are not the body, then you have to create a different life. That life is the sannyasin's life. It is a different life; the center is different now. Now you exist in the world as a soul, as an ATMAN, not as a body. If you exist as a body, then you have created a different world: of material gain, greed, gratification, lust, sex. You have created a world around you; this is the body-oriented world.
Once you know you are not the body, your whole world disappears. You cannot support it any more. A different world arises which is around the soul -- a world of compassion, of love, of beauty, of truth, of goodness, of innocence. The center is shifted, and it is not in the body now. It is in the consciousness.
Enough for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #14
Chapter title: Changing the direction of energy
17 November 1972 pm in Woodlands, Bombay
Archive code: 7211175
ShortTitle: VBT114
Audio: Yes
Video: No
Length: 100 mins
Question 1
IF ENLIGHTENMENT AND SAMADHI MEAN TOTAL CONSCIOUSNESS, COSMIC CONSCIOUSNESS, ALL-PERVADING CONSCIOUSNESS, THEN IT SEEMS VERY STRANGE TO CALL THIS STATE OF COSMIC CONSCIOUSNESS CENTERING, AS THE WORD `CENTERING' IMPLIES ONE-POINTEDNESS. WHY IS COSMIC CONSCIOUSNESS, OR SAMADHI, CALLED CENTERING?
Centering is the path, not the goal. Centering is the method, not the result. Samadhi is not called centering; centering is the technique to samadhi. Of course, they look contradictory because when one realizes, becomes enlightened, there is no center left.
Jacob Boehme has said that when one comes to the divine it can be described in two ways: either the center is everywhere now, or the center is nowhere; both mean the same thing. So the word `centering' seems contradictory, but the path is not the goal and the method is not the result. And method can be contradictory. So we have to understand it because these one hundred and twelve methods are methods of centering.
But once you become centered you will explode. Centering is just to gather yourself totally at one point. Once you are gathered at one point, crystallized at one point, that point explodes automatically. Then there is no center -- or then the center is everywhere. So centering is a means to explode.
Why does centering become the method? If you are not centered your energy is unfocused, it cannot explode. It is spread out; it cannot explode. Explosion needs great energy. Explosion means that now you are not spread out -- you are at one point. You become atomic; you become, really, a spiritual atom. And only when you are centered enough to become an atom can you explode. Then there is an atomic explosion.
That explosion is not talked about because it cannot be, so only the method is given. The result is not talked about. It cannot be talked about. If you do the method the result will follow, and there is no way to express it.
So remember this: basically, religion never talks about the experience itself, it talks only about the method; it shows the how, not the what. The what is left to you. If you do the how, the what will come to you. And there is no way to convey it. One can know it, but he cannot convey it. It is such an infinite experience that language becomes useless. The vastness is such that no word is capable of expressing it. So only the method is given.
Buddha is reported to have said continuously for forty years, "Do not ask me about the truth, about the divine, about nirvana, liberation. Do not ask me anything about such things. Just ask me how to reach there. I can show you the path, but I cannot give you the experience, not even in words." The experience is personal; method is impersonal. Method is scientific, impersonal; experience is always personal and poetic.
What do I mean when I differentiate in this way? Method is scientific. If you can do it, centering will result. That centering is bound to result if the method is done. If the centering is not happening, then you can know that you are missing the point somewhere. Somewhere you have missed the method; you have not followed it. Method is scientific; centering is scientific; but when the explosion comes to you, it is poetic.
By poetic, I mean every one of you will experience it in a different way. Then there is no common ground. And everyone will express it in a different way. Buddha says something, Mahavir says something, Krishna says something else, and Jesus, Mohammed, Moses and Lao Tsu, they all differ -- not in methods, but in the way they express their experience. Only on one thing do they all agree, that whatsoever they are saying is not expressing that which they have felt. Only on that one point do they agree.
Still, they try. Still, they try to convey somehow, to hint. It seems impossible, but if you have a sympathetic heart something may be conveyed. But that needs a deep sympathy and love and reverence. So really, whenever something is conveyed it doesn't depend on the conveyer, it depends on you. If you can receive it in deep love and reverence, then something reaches you. But if you are critical about it, then nothing reaches. Firstly, it is difficult to express. And even if it is expressed you are critical -- then the message becomes impossible; there is no communication.
The communication is very delicate. That is why in all these one hundred and twelve methods it has been left out completely -- only hinted at. Shiva says so many times: "Do this, and then the experience," and then he becomes silent. "Do this, and then the blessing," and then he becomes silent.
"The blessing, the experience, the explosion": beyond them there is personal experience. With that which cannot be expressed, it is better not to try to express it -- because if expression is tried with that which cannot be expressed, it will be misunderstood. So Shiva is silent. He is talking simply of methods, techniques, of how to do it.
But centering is not the end; it is just the path. And why does centering happen, develop, grow into an explosion? Because if much energy is centered at one point, the point will explode. The point is so small and the energy is so great, the point cannot contain it; hence the explosion.
This bulb can contain a particular quantity of electricity. If there is more electricity, the bulb will explode. That is the reason for centering: the more you are centered, the more energy is at your center. The moment there is much energy, the center won't be able to contain it. It will explode.
So it is scientific; it is just a scientific law. And if the center is not exploding, that means you are still not centered. Once you are centered, immediately the explosion follows. There is no time gap. So if you feel that the explosion is not coming, it means that you are still not focused. Still you do not have one center, still you have many centers, still you are divided, still your energy is dissipated, still your energy is moving out.
When the energy moves out you are just being emptied of energy, dissipated. Ultimately you will become impotent. Really, when death comes you have already died; you are just a dead cell. You have been constantly throwing energy outward -- so whatsoever may be the quantity of energy, within a period you will become empty. Outgoing energy means death. You are dying every moment; your energy is being emptied; you are throwing your energy, dissipating it.
They say that even the sun which has been there for millions and millions of years, such a great reservoir of energy, is being emptied constantly. And within four billion years it will die. The sun will die simply because there will be no energy to radiate. Every day it is dying because the rays are carrying its energy toward the boundaries of the universe, if there are any boundaries. The energy is going out.
Only man is capable of transforming and changing the direction of energy. Otherwise death is a natural phenomenon -- everything dies. Only man is capable of knowing the immortal, the deathless.
So you can reduce this whole thing into a law. If energy is moving out, death will be the result and you will never know what life means. You can only know a slow dying. You can never feel the intensity of being alive. If energy moves out then death is the automatic result -- of anything, whatsoever. If you can change the direction of energy -- energy not moving out, but moving in -- then a mutation, a transformation happens.
Then this energy coming in becomes centered at one point in you. That point is just near the navel -- because really, you are born as a navel. You are connected with your mother at the navel. The life energy of the mother is being poured into you through the navel. And once the navel cord is cut, you are separated from the mother, you become an individual. Before that you are not an individual, just part of your mother.
So real birth takes place when the navel cord is cut. Then the child takes its own life, becomes its own center. That center is bound to be just at the navel, because through the navel the energy comes to the child. That was the connecting link. And still, whether you are aware or not, your navel remains the center.
If energy begins to pour in, if you change the direction of the energy so that it comes in, it will hit the navel. It will go on coming in and become centered at the navel. When it is so much that the navel cannot contain it, that the center cannot contain it any longer, the center explodes. In that explosion, again you are no longer an individual. You were not an individual when you were connected with your mother; again you will not be an individual.
A new birth has taken place. You have become one with the cosmos. Now you do not have any center; you cannot say "I." Now there is no ego. A Buddha, a Krishna, goes on talking and using the word 'I'. That is simply formal; they do not have any ego. They are NOT.
Buddha was dying. The day he was to die, many, many people, disciples, sannyasi, gathered, and they were sad; they were weeping and crying. So Buddha asked, "Why are you weeping?" Someone said, "Because soon you will be no more."
Buddha laughed and said, "But I have been no more for forty years. I died the day I became enlightened. The center has not been there for forty years. So do not weep, do not be sad. No one is dying now. I am no more! But still the word `I' has to be used even to denote that I am no more."
Energy moving in is the whole of religion, is what is meant by the religious search. How to move the energy, how to create a total about turn? These methods help. So remember, centering is not samadhi, centering is not the experience. Centering is the door to the experience, and when there is the experience there is no centering. So centering is just a passage.
You are not centered now: you are multi-centered really. That is why I say you are not centered now. When you become centered, there is only one center. Then the energy that has been moving to multi-centers has come back; it is a homecoming. Then you are at your center; then... explosion. Again the center is no more, but then you are not multi-centered. Then there is no center at all. You have become one with the cosmos. Then existence and you mean one and the same thing.
For example, an iceberg is floating in the sea. The iceberg has a center of its own. It has a separate individuality; it is separate from the ocean. Deep down it is not separate, because it is nothing but water at a particular degree of temperature. The difference between the ocean water and the iceberg is not in their nature -- naturally, they are the same. The difference is only of temperature. And then the sun rises, and the atmosphere becomes hot, and the iceberg begins to melt. Then there is no iceberg: it has melted. Now you cannot find it because there is no individuality, no center in it. It has become one with the ocean.
In you and in Buddha, in those who were crucifying Jesus and in Jesus, in Krishna and in Arjuna, there is no difference in nature. Arjuna is like an iceberg and Krishna is like an ocean. There is no difference in nature. They both are one and the same, but Arjuna has a form, a name -- an individual, isolated existence. He feels, "I am."
Through these methods of centering, the temperature will change, the iceberg will melt, and then there will be no difference. That oceanic feeling is samadhi; that being an iceberg is mind. And to feel oceanic is to be a no-mind.
Centering is just the passage, the point of transformation from which the iceberg will be no more. Before it there was no ocean -- only an iceberg. After it there will be no iceberg -- only ocean. The oceanic feeling is samadhi: it is to feel oneself one with the whole.
But I am not saying to think oneself one with the whole. You can think, but thinking is before centering; that is not realization. You do not know -- you have only heard; you have read. You wish that someday this may happen to you also, but you have not realized. Before centering you can go on thinking, but that thinking is of no use. After centering there is no thinker. You know! It has happened! You are no more; only the ocean is. Centering is the method. Samadhi is the end.
Nothing has been said about what happens in samadhi because nothing can be said. And Shiva is very scientific. He is not interested at all in telling. He is telegraphic; he will not use a single extra word. So he simply hints: "The experience, the blessing, the happening." Not only this, sometimes he will simply say, "Then." He will say, "Be centered between two breaths and THEN." And then he will stop. Then sometimes he will simply say, "Be in the middle, just in the middle between two extremes, and THAT."
These are indications -- "That, then, the experience, the blessing, the happening, the explosion." But then he stops completely. Why? We would like him to say something more.
Two reasons. One: THAT cannot be explained. Why can it not be explained? There are thinkers -- for example, modern positivists, language analysts and others in Europe -- who say that which can be experienced can be explained. And they have a point to make. They say if you can experience it, then why cannot you tell of it. After all, what is an experience? You have understood it, so why can you not make it understood for others? So they say that if there is any experience, then it can be expressed. And if you cannot express it, it shows simply that there is no experience. Then you are a muddlehead -- confused, blurred. And if you cannot even express it, then there is no possibility that you will be able to experience.
Because of this standpoint, they say religion is all hokum. Why can you not express it if you can say you have experienced? Their point appeals to many, but their argument is baseless. Leave aside religious experiences, ordinary experiences also cannot be explained and expressed -- very simple experiences.
I have a pain in my head, and if you have never experienced a headache, I cannot explain to you what a headache means. That doesn't mean that I am muddleheaded; that doesn't mean that I am only thinking and I am not experiencing. The headache is there. I experience it in its totality, in its full painfulness. But if you have not experienced a headache, it cannot be explained, it cannot be expressed to you. If you also have experienced it, then of course there is no problem, it can be expressed.
Buddha's difficulty is that he has to talk with non-buddhas -- not non-Buddhists, because non-Buddhists can also be buddhas. Jesus is a non-Buddhist, but he is a buddha. Because Buddha is to communicate with those who have not experienced, there is a difficulty. You do not know what a headache is. There are many who have not known headaches. They have only heard the word; it means nothing to them.
You can talk with a blind man about light, but nothing is conveyed. He hears the word `light', he hears the explanation. He can understand the whole theory of light, but still the word `light' conveys nothing to him. Unless he can experience, communication is impossible. So note it: communication is possible only if two persons are communicating who have had the same experience.
We are able to communicate in ordinary life because our experiences are similar. But even then, if one is going to split hairs then there will be difficulties. I say the sky is blue and you also say the sky is blue, but how are we to decide that my experience of blue and your experience of blue is the same? There is no possible way to decide.
I may be looking at one shade of blue and you may be looking at a different shade of blue, but what I am looking at inside, what I am experiencing, cannot be conveyed to you. I can simply say "blue." You also say "blue," but blue has a thousand shades -- and not only shades, `blue' has thousands of meanings. In my pattern of mind, blue may mean one thing. To you it may mean something else, because blue is not the meaning. The meaning is always in the pattern of the mind. So even in common experiences it is difficult to communicate.
Moreover, there are experiences which are of the beyond. For example, someone has fallen in love. He experiences something. His whole life is at stake, but he cannot explain what has happened to him, what is happening to him. He can weep, he can sing, he can dance; these are indications that something is happening in him. But what is happening in him? When love happens to someone, what is happening really? And love is not very uncommon. It happens to everyone in some way or other. But still, we have not been able to express yet what happens inside.
There are persons who feel love as a fever, as a sort of disease. Rousseau says that youth is not the peak of human life, because youth is prone to the disease called love. Unless one becomes so old that love loses all meaning, mind remains muddled and puzzled. So wisdom is possible only in very, very old age. Love will not allow you to be wise -- that is his feeling.
There are others who may feel differently. Those who are really wise will become silent about love. They will not say anything -- because the feeling is so infinite, so deep, that language is bound to betray it. And if it is expressed then one feels guilty, because one can never do justice to the feeling of the infinite. So one remains silent: the deeper the experience, the less the possibility of expression.
Buddha remained silent about God not because there is no God. And those who are very much vocal about God really show they have no experience. Buddha remained silent. Whenever he would go to any town, he would declare, "Please, do not ask anything about God. You can ask anything, but not about God."
Scholars, pundits, who had no experience really but only knowledge, started talking about Buddha and creating rumors, saying, "He is silent because he doesn't know. If he knows then why will he not say?" And Buddha would laugh. That laughter could be understood only by very few.
If love cannot be expressed, then how can God be expressed? Then any expression is harmful -- that is one thing. That is why Shiva is silent about the experience. He goes to the point from where a finger can be used as an indication -- "Then, that, the experience" -- and then he becomes silent.
The second reason is: even if it can be expressed in a certain way, even if it can be expressed only partially... Even if it cannot be expressed, really, then too some parallels can be created to help. But those too Shiva is not using, and there is a reason. It is because our minds are so greedy that whenever something is said about that experience the mind clings to it. And then the mind forgets the method and remembers only the experience, because method needs effort -- a long effort which is sometimes tedious, sometimes dangerous. A long sustained effort is needed.
So we forget about the method. We remember the result and we go on imagining, wishing, desiring the result. And one can fool oneself very easily. One can imagine that the result has been achieved.
Someone was here a few days before. He is a sannyasin -- an old man, a very old man. He took sannyas thirty years ago; now he is near seventy. He came to me and he said, "I have come to make some inquiries, to know something."
So I asked him, "What do you want to know?"
Suddenly he changed. He said, "No, not to know really -- just to meet you, because whatsoever can be known I have known already."
For thirty years he has been imagining, desiring -- desiring bliss, divine experiences -- and now, at this late age, he has become weak and death is near. Now he is creating hallucinations that he has experienced. So I told him, "If you have experienced, then keep silent. Be here with me for a few moments because then there is no need to talk."
Then he became restless. He said, "Okay! Then suppose that I have not experienced. Then tell me something."
So I told him, "There is no possibility with me to suppose anything. Either you have known or you have not known," I said. "So be clear about it. If you have known, then keep quiet. Be here for a few moments and then go. If you have not known, then be clear. Then tell me so."
Then he was puzzled. He had come to inquire about some methods. Then he said, "Really, I have not experienced, but I have been thinking so much about AHAM BRAHMASMI -- I am the BRAHMAN -- that sometimes I forget that I have only been thinking. I have repeated it so much, day and night, for thirty years continuously, that sometimes I completely forget that I have not known this. It is just a borrowed saying."
It is difficult to remember what is knowledge and what is experience. They get confused; they get mingled and mixed. And it is very easy to feel that your knowledge has become your experience. The human mind is so deceptive, so cunning, that that is possible. That is another reason why Shiva has remained silent about the experience. He will not say anything about it. He goes on talking about methods, remaining completely silent about the result. You cannot be deceived by him.
That is one of the reasons why this book, one of the most significant of books, has remained altogether unknown. This VIGYANA BHAIRAVA TANTRA is one of the most significant books in the world. No Bible, no Veda, no Gita is so significant, but it has remained completely unknown. The reason? It contains only simple methods without any possibility for your greed to cling to the result.
The mind wants to cling to the result. The mind is not interested in the method; it is interested in the end result. And if you can bypass the method and reach the result, the mind will be extremely happy.
Someone was asking me, "Why so many methods? Kabir has said, 'SAHAJ SAMADHI BHALI -- be spontaneous.' Spontaneous ecstasy is good, so there is no need of methods."
I told him, "If you have achieved SAHAJ SAMADHI -- spontaneous ecstasy -- then of course no method is useful; there is no need. Why have you come here?"
He said, "I have not achieved yet, but I feel that SAHAJ -- the spontaneous -- is better."
"But why do you feel that the spontaneous is better?" I said. Because no method is suggested, the mind feels good that you have nothing to do -- and without doing, you can have EVERYTHING !
Because of this Zen has become a craze in the West -- because Zen says, achieve it effortlessly; there is no need of effort. Zen is right; there is no need for an effort. But remember, to achieve this point of no-effort you will need a long, long effort. To achieve a point where no effort is needed, to achieve a point where you can remain in non-doing, a long effort will be needed. But the superficial conclusion that Zen says no effort is needed has become very appealing in the West. If no effort is needed then the mind says: this is the right thing, because you can do it without doing anything. But no one can do it.
Suzuki, who made Zen known in the West, has done a service and also a disservice. And the disservice will remain for a longer period. He was a very authentic man, one of the most authentic men of this century, and for his whole life he struggled to carry the message of Zen to the West. And alone, with his own effort, he made it known in the West. And now there is a craze; there are Zen friends all over the West. Nothing appeals like Zen now.
But the point is missed. The appeal has come only because Zen says no method is needed, no effort is needed. You do not have to do anything; spontaneously it flowers.
This is right -- but you are not spontaneous, so it will never flower in you. To be spontaneous... It looks absurd and contradictory, because for you to be spontaneous many methods are needed to purify you, to make you innocent so that you can be spontaneous. Otherwise you cannot be spontaneous in anything.
This VIGYANA BHAIRAVA TANTRA was translated into English by Paul Reps. He has written a very beautiful book, ZEN FLESH, ZEN BONES, and just in the appendix he included this book VIGYANA BHAIRAVA TANTRA. The whole book is concerned with Zen; just in the appendix he added this book also, the one hundred and twelve methods, and he called it a pre-Zen writing. Many Zen followers didn't like this because they said, "Zen says no effort is needed, and this book is concerned only with effort. This book is concerned only with methods, and Zen says no method, no effort is needed. So it is anti-Zen, not pre-Zen." Superficially they are right, but deep down they are not, because to achieve a spontaneous being one has to travel a long way.
One of Gurdjieff's disciples, Ouspensky, used to say, whenever someone would come to him to ask about the path, "We don't know anything about the path. We only teach about some footpaths which lead to the path. The path is not known to us." Do not think that you are already on the path. Even the path is far away. From where you are, from that point, even the path is far away. So first you have to reach to the path. Ouspensky was a very humble man, and it is very difficult to be religious and to be humble -- very, very difficult, because once you begin to feel that you know, the head goes mad. He would always say, "We don't know anything about the path. It is very far away, and there is no need just now to discuss it." Wherever you are, first you have to create a link, a small bridge, a footpath which will lead you to the path.
Spontaneity -- SAHAJ YOGA -- is very far away from you. In the place where you are, you are totally artificial, cultivated and cultured. Nothing is spontaneous -- NOTHING, I say, is spontaneous. When nothing is spontaneous in your life, how can religion be spontaneous? When nothing is spontaneous, even love is not spontaneous. Even love is a bargain, even love is a calculation, even love is an effort. Then nothing can be spontaneous. And then to explode spontaneously into the cosmos is impossible.
From the situation you are in, from that situation it is impossible. First you will have to throw away all your artificiality, all your false attitudes, all your cultivated conventions, all your prejudices. Only then will a spontaneous happening be possible. These methods will help you to come to a point from where nothing is needed to be done -- just your being is enough. But mind can deceive. And mind easily deceives, because then it can get consolation.
Shiva never talks about any result, just methods. Remember this emphasis. Do something, so that a moment may be possible when nothing is needed, when your central being can just dissolve into the cosmos. But that has to be achieved. Zen's appeal is for the wrong reasons, and the same is true for Krishnamurti, because he says no yoga is needed, no method is needed. Really, he says there is no method of meditation. He is right.
He is right, but Shiva says these one hundred and twelve methods of meditation are there, and Shiva is also right. And as far as YOU are concerned, Shiva is more right. And if you have to choose between Krishnamurti and Shiva, then choose Shiva. Krishnamurti is of no use to you. Even this can be said to help you -- that Krishnamurti is absolutely wrong. Remember, I say to help you. And he is harmful. That too I say to help you, because if you get into his argument you will not achieve samadhi. You will achieve only one conclusion -- that no method is needed. And that is dangerous. For you method is needed!
There comes a moment when no method is needed, but that moment has not come for you yet. And before that moment, to know about something that is ahead is dangerous. That is why Shiva is silent. He will not say anything of the future, of what will happen. He simply sticks to you, to what you are and what is to be done with you. Krishnamurti goes on talking in terms which cannot be understood by you.
The logic can be felt. The logic is right; it is beautiful. It will be good if you can remember the logic of Krishnamurti. He says that if you are doing some method, then who is doing that method? The mind is doing it. And how can any method done by mind dissolve mind? Rather, on the contrary, it will strengthen it more; it will strengthen your mind more. It will become a conditioning, it will be false.
So meditation is spontaneous; you cannot do anything about it. What can you do about love? Can you practice any method for how to love? If you practice, then your love will be false. It happens, it cannot be practiced. If even love cannot be practiced, how can prayer be practiced? How can meditation be practiced?
The logic is exactly, absolutely right -- but not for you, because by listening to this logic continuously you will be conditioned by this logic. And those who have been listening to Krishnamurti for forty years are the most conditioned persons I have come across. They say there is no method, and still they are nowhere.
I say, "You have understood there is no method and you do not practice any method, but has the spontaneity flowered in you?" They say, "No!"
And if I tell them, "Then practice some method," immediately their conditioning comes in. They say, "There is no method."
They have not been practicing any method, and samadhi has not happened. And if you tell them, "Then try some method," they say there is no method. So they are in a dilemma. They have not moved an inch, and the reason is that they have been told something which was not for them.
It is like teaching a small child about sex. You can go on teaching, but you are saying something which is as yet meaningless for the child. And your teaching will be dangerous because you are conditioning his mind. It is not his need; he is not concerned with it. He doesn't know what sex means because his glands are still not functioning; his body is still not sexual. His energy has not yet moved biologically to the sex center, and you are talking to him. Because he has ears, do you think that anything can be taught to him? Because he can nod his head, do you think you can teach him anything?
You can teach, and your teaching can become dangerous and harmful. Sex is not an inquiry for him, it has not become a problem for him. He has not reached that point of maturity where sex becomes significant. Wait! When he begins to inquire, when he matures and when he asks questions, then tell him. And never tell more than he can understand, because that more will become a burden on his head. It is the same with the phenomenon of meditation.
You can be taught only about methods, not about results -- that is taking a jump. And without getting a foothold on the method, taking the jump is simply a cerebral affair, a mental affair. And then you will always miss the method.
It is like small children doing arithmetic. They can always go to the back of the book and can know the answer. The answer is there; at the back of the book, the answers are given. They can look at the question, then they can go to the back and know the answer. And once a child knows the answer it is very difficult for him to learn the method, because there seems to be no need. When he already knows the answer, there is no need.
And really, he will do the whole thing in reverse order. Then through any false, pseudo method he will arrive at the answer. He knows the real thing, he knows the answer, so he can arrive at the answer by just creating a false method. And this happens so much in religion that it seems, as far as religion is concerned, everyone is just doing what children do.
The answer is not good for you. The question is there, the method is there, and the answer must be reached by you. No one else should give you the answer. The real teachers do not help you to know the answer before the process is done, they simply help you to go through the process. In fact, even if you have known somehow, even if you have stolen some answer from somewhere, they will say that this is wrong. It may not be wrong, but they will say, "This is wrong. Throw this -- it is not needed." They will debar you from knowing the answer before you really come to know it. That is why no answer is given.
Shiva's beloved, Devi, has asked him questions. He is giving simple methods. The question is there, the method is there. The answer is left for you to work out, to live out.
So remember, centering is the method, not the result. The result is cosmic, oceanic experience. There is no center then.
The second question:
Question 2
YOU SAID IF ONE CAN REALLY LOVE, THEN LOVE ALONE IS ENOUGH AND THE ONE HUNDRED AND TWELVE METHODS OF MEDITATION ARE NOT NEEDED. AS YOU HAVE EXPLAINED REAL LOVE, I FEEL REALLY THAT I LOVE, I BELIEVE. BUT THE BLISS I ENCOUNTER IN MEDITATION FEELS TO BE OF QUITE ANOTHER DIMENSION THAN THE DEEP CONTENTMENT I EXPERIENCE FROM LOVE, AND I CANNOT IMAGINE BEING WITHOUT MEDITATION ALSO. SO EXPLAIN MORE ABOUT HOW LOVE ALONE WITHOUT MEDITATION CAN BE ENOUGH.
Many things will have to be understood. One, if you are really in love you will not inquire at all about meditation -- because love is such a total fulfillment that it is never felt that something is lacking, that some gap is to be filled, that you need something more. If you feel that something more is needed, the gap is there. If you feel that something more is to be done and experienced, then love is just a feeling, not a reality. I do not doubt your belief, you may believe that you are in love. Your belief is authentic; you are not deceiving anyone. You feel that you are in love, but the symptoms show that you are not.
What are the symptoms of being in love? Three things. First, absolute contentment. Nothing else is needed; not even God is needed. Second, no future. This very moment of love is eternity. No next moment, no future, no tomorrow. Love is a happening in the present. And third, you cease to be, you are no more. If you still are, then you have still not entered the temple of love.
If these three things happen... If you are not, then who is going to meditate? If there is no future, then all methods become useless because methods are for the future, for a result. And if at this very moment you are content, absolutely content, where is the motivation to do anything?
There is a school of psychologists -- and this is one of the most significant trends in modern thinking -- that started with Wilhelm Reich. He said that every mental disease arises because of the lack of love. Because you cannot feel deep love, because you cannot be in it totally, this unfulfilled being craves for fulfillment in many dimensions.
When I say that "If you can love, nothing is needed," I do not mean that then love is enough. I mean that once you love deeply, love becomes a door -- just like any meditation. What is meditation going to do? These three things: It will create contentment; it will allow you to remain in the present, help you to remain in the present; and it will destroy your ego. These three things meditation is going to do -- with any method. So you can say it this way: love is the natural method. If the natural method has been missed, then other artificial methods have to be supplied.
But one can feel that one is in love; then these three things will become criteria for him. He will think that these should be made the touchstones, the measures and he will observe whether these three things are happening. If they are not happening, then his feeling can be many other things, but not love. And the feeling of love is a great phenomenon, it can be many things. It can be lust; it can be simple sex; it can be just a possessive tendency. It can be just an occupation because you cannot be alone, and you need someone because you are afraid and you need security. The presence of the other helps you to be secure. Or it may be just a sexual relationship.
Energy needs outlets. Energy goes on accumulating -- then it becomes a burden. You have to throw it and release it. So your love may be just a release. Love can be many things, and love is many things. And ordinarily, love is many things except LOVE. To me, love is meditation. So try this: with your lover, be in meditation. Whenever your lover or beloved is present, be in deep meditation. Make this presence of each other a meditative state.
Ordinarily, you are doing the very opposite. Whenever lovers are together they are fighting. When they are separated then they are thinking of each other, and when they are together they are fighting. When they are separated again, then again they are thinking about each other. When they are put together, again the fight starts. This is not love!
So I will suggest some points. Make the presence of your beloved or lover a meditative state. Be silent. Remain close, but be silent. Use each other's presence to drop the mind; do not think. If you are thinking while your lover is with you, then you are not with your lover. How can you be? You are both there, but miles apart. You are thinking your thoughts, your lover is thinking his thoughts. You just appear to be near, but you are not -- because when two minds are thinking, they are poles apart.
Real love means cessation of thinking. In the presence of your beloved or lover, cease completely to think; then only are you near. Then suddenly you are one, then bodies cannot separate you. Then deep down within the body, someone has broken the barrier. The silence breaks the barrier -- that is one thing.
Make your relationship a sacred phenomenon. When you are really in love, the object of love becomes divine. If it is not, then know well it is not a love relationship; it is impossible. A love relationship is not a profane relationship. But have you ever felt any reverence for your beloved? You may have felt many other things, but never reverence.
It seems inconceivable, but India has tried many, many ways... That is why India has been insisting that this love relationship between man and woman should be a sacred phenomenon, not a worldly relationship. The lover, the beloved, they become divine. You cannot look at them in any other way.
I wonder, have you ever felt any reverence for your wife? The very thing seems irrelevant -- reverence for a wife? There is no question. You can feel condemnation, you can feel everything, but never reverence. The relationship is just worldly; you are using each other. The wife may say that she respects her husband, but I have not seen a single wife who really respects. Traditionally, because it has been a convention to respect the husband, the wife goes on saying she respects, and so she will not even utter his name. Not because of respect, because she can utter anything, but she will not utter his name just traditionally.
Reverence is the second thing. In the presence of your beloved or lover, feel reverence. If you cannot see the divine in your beloved or lover, you cannot see him anywhere else. How can you see him in a tree, where no relationship exists? When no deep intimacy prevails, how can you see him in a rock or a tree? They are unrelated. If you cannot see him in the person you love, if God is not felt there, he cannot be felt anywhere else. And if he can be felt there, sooner or later you will feel him everywhere -- because once the door is thrown open, once you have a glimpse of the divine in any person, then you cannot forget that glimpse. And because of that, then everything becomes a door. That is why I say love itself is a meditation.
So do not think in contrast -- whether to love or to meditate. That was not my meaning. Do not try to choose whether to love or to meditate. Love meditatively, or meditate lovingly. Do not create any division. Love is a very natural phenomenon, and it can be used as a vehicle. And tantra has used it as a vehicle -- not only love, even sex tantra has used as a vehicle.
Tantra says that in a deep sex act you can meditate more easily than in any other state of mind -- because this is a natural, biological ecstasy. But whatsoever is known by the sex act is in a very perverted form. So whenever such things are said you feel uneasy, because whatsoever you have known in the name of sex is not sex. It is just a shadow, because the whole society has cultivated your mind against sex.
Everyone is a suppressed person, so natural sex is impossible. And whenever you are in a sex act, a deep guilt feeling is always present there. That guilt feeling becomes a barrier, and one of the greatest opportunities is lost. You could have used it to go deep down into yourself.
Tantra says, in the sex act be meditative. Feel the whole phenomenon as holy; do not feel guilty. Rather, feel blessed that nature has given you one source through which you can go deep into ecstasy immediately. And then, be totally free in it. Do not repress; do not resist. Let the sexual communion take hold of you. Forget yourself; throw all your inhibitions. Be absolutely natural, and then you will feel a deep music in the body.
When both bodies become one harmony, then you will forget completely that you are -- and still, you will be. Then you will forget the "I": there will be no "I", just existence playing with existence, one being with another. And the two will become one. There will be no thinking; future will cease and you will be in the present this very moment. Without any guilt, without any inhibition, make it a meditation, and then sex is transformed. Then sex itself becomes a door.
If sex becomes a door, by and by sex ceases to be sexual. And a moment comes when sex has gone -- only the perfume has remained. That perfume is love. And later on, even that perfume disappears, and then that which remains is samadhi.
Tantra says nothing has to be taken as an enemy. Every energy is friendly; one has just to know how to use it. So do not make any choice. Transform your love into meditation and transform your meditation into love. Then soon you will forget the word and you will know the real thing, which is not the word. The word `love' is not love, and the word `meditation' is not meditation, and the word `God' is not God. These are only words. And if you can penetrate in, then God, meditation, love; they all become one.
One more question:
Question 3
WHAT ARE THE REASONS FOR MAN'S INSENSITIVITIES AND HOW TO REMOVE THEM?
When the child is born the child is helpless. The human child, particularly, is totally helpless. He has to depend on others to be alive, to remain alive. This dependence is a bargain. The child has to give many things in this bargain, and sensitivity is one. The child is sensitive; his whole body is sensitive. But he is helpless, he cannot be independent; he has to depend on parents, on family, on society; he will have to be dependent. Because of this dependence and helplessness, the parents, the society, go on forcing things on the child, and he has to yield. Otherwise he cannot remain alive, he will die. So he has to give many things in this bargain.
The first very deep and significant thing is sensitivity: he has to leave it. Why? Because the more the child is sensitive, the more he is in trouble, the more he is vulnerable. A slight sensation, and he begins to cry. The cry has to be stopped by the parents, and they cannot do anything. But if the child goes on feeling every detail of sensation, the child will become a nuisance. And children do become nuisances, so parents have to curtail their sensitivity. The child has to learn resistance, the child has to learn control. And by and by the child has to divide his mind into two. So there are many sensations which he just stops feeling because they are not "good" -- he is punished for them.
The child's whole body is erotic. He can enjoy his fingers, he can enjoy his body; the whole body is erotic. He goes on exploring his own body; it is a great phenomenon for him. But the moment comes in his exploration when the child gets to the genitalia. Then it becomes a problem because the father and mother are all repressed. The moment the child, boy or girl, touches the genitalia, the parents become uneasy. This is to be observed deeply. Their behavior suddenly changes, and the child notes it. Something wrong has happened. They start crying, "Don't touch!" Then the child starts feeling that something is wrong with the genitalia, he has to suppress. And the genitals are the most sensitive part of your body -- the most sensitive, the most alive part of your body, the most delicate. Once the genitalia are not allowed to be touched and enjoyed, you have killed the very source of sensitivity. Then the child will become insensitive. The more he will grow, the more he will be insensitive.
So first there is a bargain -- necessary, but evil. And the moment one begins to understand, this bargain has to be thrown and you have to regain your sensitivity. The second reason for this bargain is because of security.
I was with a friend for many years; I lived in his bungalow. From the very first day I observed that he would not look at his servants. He was a rich man, but he would never look at his servants, he would never look at his children. He would come running into the bungalow, then he would go running from his bungalow to his car. So I asked him, "What is the matter?"
He said, "If you look at your servants they start feeling friendly, and then they start asking about money and this and that. If you talk with your children, then you are not the master, then you cannot control them." So he created a facade of insensitivity around himself. He was afraid that if he talked with a servant, if he should feel that the servant was ill, if he sympathized, then he would have to give some money or some help.
Everyone learns sooner or later that to be sensitive is to be vulnerable to many things. You pull yourself in, you create a barrier around yourself that is a safeguard -- a safety measure. Then you can go on through the streets... beggars are begging and there are dirty, ugly slums, but you do not feel anything, you do not really see. In this ugly society one has to create a barrier around himself, a wall -- a subtle, transparent wall -- behind which he can hide. Otherwise, one is vulnerable, and it will be very difficult to live.
That is why insensitivity sets in. It helps you to be in this ugly world without being disturbed; but there is a cost -- and the cost is very much. You are at ease in this world without being disturbed, but then you cannot enter into the divine, into the total, into the whole. You cannot enter the other world. If for this world insensitivity is good and for that world sensitivity is good, that creates the problem.
If you are really interested in entering that world, you will have to create sensitivity, you will have to throw away all these walls, these securities. Of course, you will become vulnerable. You will feel much suffering, but that suffering is nothing in comparison to the bliss you can reach through sensitivity. The more sensitive you become, the more you will feel compassion. But you will suffer because all around you there is hell. You are closed -- that is why you cannot feel it. Once you become open, you will be open to both -- to the hell of this world and the heaven of that world. You will become open to both.
And it is impossible to remain closed at one point and open at another, because really, either you are closed or you are open. If you are closed, you are closed for both. If you are open, you will be open for both. So remember this: a buddha is filled with bliss, but also filled with suffering.
That suffering is not of his own, it is for others. He is in deep bliss, but he suffers for others. And Mahayana Buddhists say that when Buddha reached to the door of nirvana, the gatekeeper opened the door -- this is a myth, and very beautiful -- the doorkeeper opened the door, but Buddha refused to enter. The doorkeeper said, "Why are you not coming in? For millennia we have been waiting for you. Every day the news comes that `Buddha is coming, Buddha is coming!' The whole of heaven is waiting for you. Enter! You are welcome!"
Buddha said, "I cannot enter unless everyone else has entered before me. I will wait! Unless every single human being has entered, heaven is not for me."
Buddha has a suffering for others. As for himself, he is now deep in bliss. See the parallel? You are deep in suffering, and you go on feeling that everyone else is enjoying life. Quite the contrary happens to a Buddha. He is now in deep bliss, and he knows that everyone else is suffering.
These methods are the methods to remove this insensitivity. We will discuss more about HOW to remove it.
Enough.
Vigyan Bhairav Tantra, Vol 1
Chapter #15
Chapter title: Toward the untouched inner reality
18 November 1972 pm in Woodlands, Bombay
Archive code: 7211185
ShortTitle: VBT115
Audio: Yes
Video: No
Length: 88 mins
22. LET ATTENTION BE AT A PLACE WHERE YOU ARE SEEING SOME PAST HAPPENING, AND EVEN YOUR FORM, HAVING LOST ITS PRESENT CHARACTERISTICS, IS TRANSFORMED.
23. FEEL AN OBJECT BEFORE YOU. FEEL THE ABSENCE OF ALL OTHER OBJECTS BUT THIS ONE. THEN, LEAVING ASIDE THE OBJECT-FEELING AND THE ABSENCE-FEELING, REALIZE.
24. WHEN A MOOD AGAINST SOMEONE OR FOR SOMEONE ARISES, DO NOT PLACE IT ON THE PERSON IN QUESTION, BUT REMAIN CENTERED.
One of the great tantrics of this age, George Gurdjieff, says that identification is the only sin. The next sutra, the tenth sutra on centering -- which we are going to penetrate tonight -- is concerned with identification. So first be crystal clear on what identification means.
You were a child once; now you are not. Someone becomes young, someone becomes old, and childhood becomes a past thing. Youth has gone, but still you are identified with your childhood. You cannot see it as happening to someone else; you cannot be a witness to it. Whenever you see your childhood, you are not aloof from it, you are one with it. Whenever someone remembers his youth, he is one with it.
Really, now it is just a dream. And if you can see your childhood as a dream, as a film passing before you and you are not identified with it, you are just a witness, you will achieve a very subtle insight into yourself. If you see your past as a film, as a dream -- you are not part of it, you are just out of it... and really you are -- then many things will happen. If you are thinking about your childhood, you are not in it -- you cannot be. The childhood is just a memory, just a past memory. You are remaining aloof and looking at it. You are different: you are a witness. If you can feel this witnessing and then see your childhood as a film on a screen, many things will happen.
One: if childhood has become just a dream which you can see, then whatsoever you are just now will become a dream the next day. If you are young, then your youth will become a dream. If you are old, then your old age also will become a dream. One day you were a child; now the childhood has become just a dream and you can observe it.
It is good to start with the past. Observe the past and disidentify yourself from it; become a witness. Then observe the future, whatsoever you imagine about the future, and be a witness to that also. Then you can observe your present very easily, because then you know that whatsoever is present just now was future yesterday, and tomorrow it will become the past. But your witness is never past, never future. Your witnessing consciousness is eternal; it is not part of time. That is why everything that happens in time becomes a dream.
Remember this also: whenever you are dreaming something in the night you become identified with it, and you can never remember in your dream that this is a dream. Only in the morning, when you have awakened from the dream, can you remember that it was a dream and not a reality. Why? Because then you are aloof, not in it. Then there is a gap. Some space is there, and you can see that it was a dream.
But what is your whole past? The gap is there, the space is there. Try to see it as a dream. Now it is a dream; now it is nothing more than a dream, because just as the dream becomes a memory, your past has become just a memory. You cannot prove really that whatsoever you think was your childhood was real or just a dream. It is difficult to prove. It may have been just a dream, it may have been real. The memory cannot say whether it was real or a dream. Psychologists say that old men occasionally get confused between what they have dreamed and what was real.
Children always get confused. In the morning, small children cannot differentiate. Whatsoever they have seen in the dream was not real, but they may weep for a toy destroyed in the dream. And you also, for a few moments after sleep is broken, are still affected by your dream. If someone was murdering you in the dream, even though your sleep is broken and you are wide awake, your heart still beats fast, your blood circulation is fast. You may be still perspiring, and a subtle fear is still there hovering around you. Now you are awake and the dream has passed, but you will take a few minutes to feel that it was simply a dream and nothing else. When you can feel that it was a dream, then you are out of it and there is no fear.
If you can feel that the past was just a dream -- you are not to project this and force the idea that the past was just a dream, it is a consequence -- if you can observe this; if you can be aware of it without getting involved in it, without being identified with it; if you can stand aloof and look at it, it will become a dream. Anything that you can look at as a witness is a dream.
That is why Shankara and Nagarjuna could say that this world is just a dream. Not that it IS a dream; they were not fools, not simpletons saying this world actually is a dream. They meant by saying this that they have become witnesses. Even to this world which is so actual, they have become witnesses. And once you become a witness of anything, it becomes a dream. That is the reason why the world is called MAYA, an illusion. It is not that it is unreal, but that one can become a witness to it. And once you become a witness -- aware, fully aware -- the whole thing drops just like a dream for you, because the space is there and you are not identified with it. But we go on being identified.
Just a few days before I was reading Jean Jacques Rousseau's CONFESSIONS. This is a rare book. It is really the first book in world literature in which someone bares himself, totally naked. Whatsoever sins he has committed, whatsoever immorality, he opens himself up, totally naked. But if you read the CONFESSIONS of Rousseau you are bound to feel that he is enjoying it; he feels very much elated. Talking about his sins, talking about his immoralities, he feels elated. It seems as if he is enjoying it with much relish. In the beginning, in the introduction, Rousseau says, "When the last day of judgement will come, I will say to God, to the almighty, `You need not bother about me. Read this book and you will know everything.'"
No one before him has ever confessed so truthfully. And at the end of the book he says, "Almighty God, eternal God, fulfill my only desire. I have confessed everything; now let a big crowd gather to listen to my confessions."
So it is rightly suspected that he may have confessed some sins also which he has not committed. He feels so elated and he is enjoying the whole thing. He has become identified. And there is only one sin which he has not admitted to -- the sin of being identified. With whatsoever sin he has committed or not committed he is identified, and that is the only sin for those who know deeply how the human mind functions.
When for the first time he read his confessions amongst a small group of intellectuals, he was thinking that something earthshaking would happen, because he was the first man to confess so truthfully, as he said. The intellectuals listened, and they became more and more bored. Rousseau felt very uneasy because he was thinking something miraculous was going to happen. When he ended, they all felt relieved, but no one said anything. There was complete silence for a few moments. Rousseau's heart was shattered. He was thinking that he had created a very revolutionary thing, earthshaking, historical, and there was simply silence. Everyone was just thinking about how to get away from there.
Who is interested in your sins except yourself? No one is interested in your virtues, no one is interested in your sins. Man is such that he becomes elated, he becomes strengthened in his ego, by his virtues and by his sins also. After writing CONFESSIONS, Rousseau began to think himself a sage, a saint, because he had confessed. But the basic sin remained. The basic sin is being identified with happenings in time. Whatsoever happens in time is dreamlike, and unless you get unattached from it, not identified with it, you will never know what bliss is.
Identification is misery; non-identification is bliss. This tenth technique is concerned with identification.
The tenth sutra:
LET ATTENTION BE AT A PLACE WHERE YOU ARE SEEING SOME PAST HAPPENING, AND EVEN YOUR FORM, HAVING LOST ITS PRESENT CHARACTERISTICS, IS TRANSFORMED.
You are remembering your past -- any happening. Your childhood, your love affairs, the death of your father or mother... anything. Look at it, but do not get involved in it. Remember it as if you are remembering someone else's life. And when this happening is being filmed again, is on the screen again, be attentive, aware, a witness, remaining aloof. Your past form will be there in the film, in the story.
If you are remembering your love affair, your first love affair, you will be there with your beloved; your past form will be there with your beloved. You cannot remember otherwise. Be detached from your past form also. Look at the whole phenomenon as if someone else were loving someone else, as if the whole thing doesn't belong to you. You are just a witness, an observer.
This is a very, very basic technique. It has been used much, particularly by Buddha. There are many forms of this technique; you can find your own way of approaching this. For example, when you are just falling into sleep at night, just ready to fall into sleep, go backwards through the memories of the whole day. Do not start from the morning. Start right from where you are, just on the bed -- the last item -- and then go back. Then go back by and by, step by step, just to the first experience in the morning when you first became awake. Go back, and remember continuously that you are not getting involved.
For example, in the afternoon someone insulted you. See yourself, the form of yourself, being insulted by someone, but you remain just an observer. Do not get involved; do not get angry again. If you get angry again, then you are identified. Then you have missed the point of meditation. Do not get angry. He is not insulting you, he is insulting the form that was in the afternoon. That form has gone now.
You are just like a river flowing: the forms are flowing. In your childhood you had one form, and now you do not have that form; that form has gone. River-like, you are changing continuously. So when in the night you are meditating backwards on the happenings of the day, just remember that you are a witness -- do not get angry. Someone was praising you -- do not get elated. Just look at the whole thing as if you are looking indifferently at a film. And backwards it is very helpful, particularly for those who have any trouble with sleep.
If you have any trouble with sleep, insomnia, sleeplessness, if you find it difficult to fall into sleep, this will help deeply. Why? Because this is an unwinding of the mind. When you go back you are unwinding the mind. In the morning you start winding, and the mind becomes tangled in many things, in many places. Unfinished and incomplete, many things will remain on the mind, and there is no time to let them settle at the very moment that they happen.
So in the night go back. This is an unwinding process. And when you will be getting back to the morning when you were just on your bed, to the first thing in the morning, you will again have the same fresh mind that you had in the morning. And then you can fall asleep like a very small child.
You can use this technique of going back for your whole life also. Mahavir used this technique of going back very much. And now there is a movement in America called dianetics. They are using this method and finding it very, very useful. This movement, dianetics, says that all your diseases are just hangovers of the past. And they are right. If you can go backwards and unwind your whole life, with that unwinding many diseases will disappear completely. And this has been proven by so many successful incidents; there are so many successful cases now.
So many persons suffer from a particular disease, and nothing physiological, nothing medical helps; the disease continues. The disease seems to be psychological. What to do about it? To say to someone that his disease is psychological is no help. Rather, it may prove harmful, because no one feels good when you say his disease is psychological. What can he do then? He feels he is helpless.
This going backwards is a miraculous method. If you go back slowly -- slowly unwinding the mind to the first moment when this disease happened -- if by and by you go back to when for the first time you were attacked by this disease, if you can unwind to that moment, you will come to know that this disease is basically a complex of certain other things, certain psychological things. By going back those things will bubble up.
If you pass through that moment when the disease first attacked you, suddenly you will become aware of what psychological factors contributed to it. And you are not to do anything, you are just to be aware of those psychological factors and go on backwards. Many diseases simply disappear from you because the complex is broken. When you have become aware of the complex, then there is no need of it; you are cleaned of it, purged.
This is a deep catharsis. And if you can do it daily, you will feel a new health, a new freshness coming to you. And if we can teach children to do it daily, they will never be burdened by their past. They will not need ever to go to the past, they will be always here and now. There won't be any hang-up; nothing will be hovering over them from the past.
You can do it daily. It will give you a new insight for going backward through the whole day. The mind would like to start from the morning, but remember, then there is no unwinding. Rather, the whole thing is re-emphasized. If you start from the morning, you are doing a very wrong thing.
There are many so-called teachers in India who suggest to do it -- to reflect on the whole day -- and they always say to do it again from the morning. That is wrong and harmful, because then you are re-emphasizing the whole thing and the trap will be deepened. Never go from the morning to the evening, always go backward. Only then can you clean the whole thing, purge the whole thing. The mind would like to start from the morning because it is easy: the mind knows it and there is no problem. If you start going backward, suddenly you will feel you have jumped into the morning and you have started going forward again. Do not do that -- be aware, go back.
You can train your mind to go back through other things also. Just go back from a hundred -- 99, 98, 97... go back. Go from a hundred to one, backwards. You will feel a difficulty because the mind has a habit to go from one to hundred, never from a hundred to one.
In the same way you have to go backward with this technique. What will happen? Going backward, unwinding the mind, you are a witness. You are seeing things that happened to you, but now they are not happening to you. Now you are just an observer and they are happening on the screen of the mind.
While doing this daily, suddenly one day you will become aware during the day, while working in the market, in your office or anywhere, that you can be a witness to events that are happening just now. If you can be a witness later on, and look back at someone who had insulted you without becoming angry about it, why not right now, to what is presently happening?
Someone is insulting you: what is the difficulty? You can pull yourself aside just now and you can see that someone is insulting you, and still you are different from your body, from your mind, from that which is insulted. You can witness it. If you can be a witness to this, you will not get angry; then it is impossible. Anger is possible only when you are identified. If you are not identified, anger is impossible -- anger means identification.
This technique says, look at any happening of the past -- your form will be there. The sutra says your form, not you. You were never there. Always your form is involved; you are never involved. When you insult me, you do not insult ME. You cannot insult me, you can insult only the form. The form which I am is there just here and now for you. You can insult that form and I can detach myself from the form. That is why Hindus have always been insisting on being detached from name and form. You are neither your name nor your form. You are the consciousness who knows the form and the name, and the consciousness is different, totally different.
But it is difficult. So start with the past, then it is easy, because now, with the past there is no urgency. Someone insulted you twenty years back, so there is no urgency in it. The man may have died and everything is finished. It is just a dead affair, just dead from the past; it is easy to be aware of it. But once you can become aware there is no difficulty in doing the same with what is happening just here and now.
But to start from here and now is difficult. The problem is so urgent and it is so near that there is no space to move. It is difficult to create space and move away from the incident. That is why the sutra says to start with the past: look at your own form, detached, standing aloof and different, and be transformed through it.
You will be transformed through it because it is a deep cleaning, an unwinding. Then you can know that your body, your mind, your existence in time are not your basic reality. The substantial reality is different. Things come and go upon it without touching it in the least. You remain innocent, untouched; you remain virgin. The whole thing passes, the whole life passes: good and bad, success and failure, praise and blame -- everything passes. Disease and health, youth and old age, birth and death -- everything passes, and you are untouched by it.
But how to know this untouched reality within you? That is the purpose of this technique. Start with the past. There is a gap when you look at your past; the perspective is possible. Or look at the future. But to look at the future is difficult. Only for a few persons is observing the future not difficult -- for poets, for people with imagination who can look into the future as if they are looking at reality. But ordinarily the past is good to use; you can look into the past. For young men it may be good to look into the future. It is easier for them to look into the future because youth is future-oriented.
For old men there is no future except death. They cannot look into the future; they are afraid. That is why old men always start thinking about the past. They always go again and again into their memories, but they commit the same mistake. They start from the past toward their present state of being -- that is wrong, they should go backward.
If they can go backward many times, by and by they will feel that their whole past is washed away from them. And then a person can die without the past clinging to him. If you can die without the past clinging to you, you will die consciously; you will die fully aware. Then death will not be a death to you. Rather, it will be a meeting with the deathless.
Clean the whole consciousness of the depth of the past, and your very being will be transformed through it. Try this. This method is not very difficult, only persistent effort is needed; there is no inherent difficulty in the method. It is simple, and you can start with your day. Just tonight on your bed go backward, and you will feel very beautiful, you will feel very blissful. And then the whole day will have passed. But do not be in a hurry, pass it slowly so that nothing is missed. It is a very strange feeling, because many things will come up before your eyes. Many things you have really missed while passing through the day because you were too much engaged. But the mind goes on collecting even when you are unaware.
You were passing through a street. Someone was singing, but you might not have paid any attention. You might not have even been aware that you have heard the sound, just passing in the street. But the mind has heard and recorded it. Now that will cling; that will become a burden to you unnecessarily. So go back, but go very slowly, as if a film is being shown to you in very slow motion. Go back and see the details, and then your one day will look very, very long. It is, really, because for the mind there has been so much information, and the mind has recorded everything. Now go back.
By and by you will become capable of knowing everything that has been recorded. And once you can go back, it is just like a tape recorder: it is washed away. By the time you will reach the morning you will fall asleep, and the quality of the sleep will be different -- it will be meditative. Then again, in the morning when you feel that you have awakened, do not open your eyes immediately. Go backward into the night.
It will be difficult in the beginning. You may go a little. Some part, some fragment of a dream which you were just dreaming before the sleep was broken may come to your mind. But by and by, with gradual effort, you will be able to penetrate more and more and more, and after a three-month period you will be capable of moving backward to the point when you fell asleep. And if you can go backward deep within your sleep, your quality of sleep and waking will change completely, because then you cannot dream; dreaming will have become futile. If you can go back in the day and in the night, dreaming is not needed.
Now psychologists say that dreaming is really an unwinding. If you yourself have done it, then there is no need. All that has been hanging in the mind, all that has remained unfulfilled, incomplete, tries to complete itself in the dream.
You were passing and you have seen something -- a beautiful house -- and a subtle desire arose in you to possess it. But you were going to your office and that was no time for daydreaming, so you just passed by. You did not even notice that the mind had created a desire to possess this house. But now that desire is hanging there, suspended, and if it cannot be removed it will be difficult to sleep.
Difficulties in sleep basically mean only one thing, that your day is still hanging over you and you cannot be relieved of it. You are clinging to it. Then in the night you will see a dream that you have become the owner of this house -- now you are living in this house. The moment this dream comes to you, your mind is relieved.
So ordinarily people think that dreams are disturbances to sleep -- that is absolutely wrong. Dreams are not disturbances to your sleep. They are not disturbing your sleep, they are really helping; without them you could not sleep at all. As you are you cannot sleep without dreams, because your dreams are helping to complete things which have remained incomplete.
And there are things which cannot be completed. Your mind goes on desiring absurd desires, and they cannot be completed in reality, so what to do? Those incomplete desires go on in you, and they keep you hoping, they keep you thinking. So what to do? You have seen a beautiful woman and you were attracted to her. Now the desire has arisen to possess her. It may not be possible, the woman may not even look at you. So what to do? The dream will help you.
In a dream you can possess the woman, and then the mind is relieved. As far as the mind is concerned, there is no difference between dream and reality. What is the difference? Loving a woman in reality and loving a woman in a dream, what is the difference for the mind? There is no difference. Or this may be the difference, that the dream phenomenon may be more beautiful, because then the woman will not disturb you. It is your dream and you can do anything, and the woman will not create any problems for you. The other is absent completely, you are alone. There is no barrier, so you can do whatsoever you like.
There is no difference for the mind; mind cannot make any distinction between what is dream and what is reality. For example, if you could be put in a coma for one whole year, and you dream on and on, for one year you will not be able to feel in any way that whatsoever you are seeing is a dream. It will be real, and the dream will continue for one year.
Psychologists say that if you can put a man in a coma for a hundred years he will dream for a hundred years, not for a single moment suspecting that whatsoever he is doing is just a dream. And if he dies he will never know that his life was just a dream, that it was never real. For the mind there is no difference: reality and dream are both the same. So mind can unwind itself in dream.
If you do this technique, then there will be no need for dreams. The quality of your sleep will be changed totally, because without dreams you fall to the very bottom of your being, and without dreams you will be aware in your sleep.
That is what Krishna says in the Gita, that while everyone is deeply asleep the yogi is not, the yogi is awake. That doesn't mean that the yogi is not sleeping -- he is also sleeping, but the quality of the sleep is different. Your sleep is just like a drugged unconsciousness. A yogi's sleep is a deep relaxation with no unconsciousness. His whole body is relaxed; every fiber and cell of his whole body is relaxed, with no tension left. But he is fully aware of the whole phenomenon.
Try this technique. Start from tonight, try it, and then do it in the morning also. And when you feel that you are attuned to the technique, that you can do it, after one week try it for your whole past. Just take one day off. Go to some lonely place. It will be good if you fast -- fast and be silent. Lie down on some lonely beach or under some tree, and just move toward your past from this point: you are lying on the beach feeling the sand and the sun, and now move backward. Go on penetrating, penetrating, penetrating, and find out the last thing that you can remember.
You will be surprised. Ordinarily you cannot remember much, and you cannot pass the barrier of four or five years of age. Those who have a very good memory may go back to the age barrier of three years, but then suddenly a block comes and everything goes dark. But if you try with this technique, by and by you will break the barrier, and very easily you can come to remember the first day you were born. And that is a revelation.
Back again with your sun and beach, you will be a different man. If you make more effort, you can penetrate to the womb. And you have memories of the womb -- nine months of memories with your mother. That nine-month period is also recorded in the mind. When your mother was depressed, you have recorded it because you felt depressed. You were so connected with the mother, so united, so one, that whatsoever happened to your mother was happening to you. When she was angry, you were angry. When she was happy, you were happy. When she was praised, you felt praised. When she was ill, you felt the pain, the suffering, everything.
If you can penetrate to the womb, now you are on the right track. And then, by and by, you can penetrate more and you can remember the first moment when you entered the womb.
Only because of this remembrance, Mahavir and Buddha could say that there are past lives, rebirth. Rebirth is not really a principle, it is just a deep psychological experience. And if you can remember the first moment you entered the womb of your mother, then you can penetrate more and you can remember the death of your past life. Once you touch that point then the method is in your hands; then you can move very easily to all your past lives.
This is an experience, and the result is phenomenal, because then you know that through many, many lives you have lived the same nonsense that you are living now. You have been doing this whole nonsense so many times, repeatedly. The pattern is the same, the format is the same, only the details differ. You loved some other woman, now you love this woman. You gathered money... the coins were of one kind, now the coins are different. But the whole pattern is the same; it is repetitive.
Once you can see that for many, many lives you have lived the same nonsense, how stupid has been this whole vicious circle, suddenly you are awakened and the whole thing becomes a dream. You are thrown away from it, and now you do not want to repeat the same thing in the future.
Desire stops, because desire is nothing but the past being projected into the future. Desire is nothing but your past experience in search of another repetition again. Desire means just an old experience that you want to repeat again -- nothing else. And you cannot leave desire unless you become aware of this whole phenomenon. How can you leave it? The past is there as a great barrier, a rock-like barrier. It is upon your head; it is pushing you toward the future. Desires are created by the past and projected into the future. If you can know the past as a dream, all desires become impotent. They fall down, they just wither away -- and the future disappears. In that disappearance of past and future, you are transformed.
The eleventh technique:
FEEL AN OBJECT BEFORE YOU. FEEL THE ABSENCE OF ALL OTHER OBJECTS BUT THIS ONE. THEN LEAVING ASIDE THE OBJECT-FEELING AND THE ABSENCE-FEELING, REALIZE.
FEEL AN OBJECT BEFORE YOU -- any object. For example, a roseflower. Anything will do. FEEL AN OBJECT BEFORE YOU. First, feel it. Seeing won't do -- feel it. You see a roseflower, but your heart is not stilled, you are not feeling it; otherwise you may start weeping and crying, otherwise you may start laughing and dancing. You are not feeling it, you are just seeing it. And even that seeing may not be complete, because you never see completely. The past, the memory, says that this is a rose, and you pass on. You have not seen it really. The mind says that this is a rose. You know everything about it, as you have known roses before, so what about this one? So you pass on. Just a glimpse is enough to revive the memory of your past experience of roses, and you pass on. Even seeing is not complete.
Remain with the rose. See it, then feel it. What to do to feel it? Smell it, touch it, let it become a deep bodily experience. First close your eyes and let the rose touch your whole face. Feel it. Put it on the eyes, let the eyes touch it; smell it. Put it against the heart, be silent with it; give a feeling to the rose. Forget everything, forget the whole world. FEEL AN OBJECT BEFORE YOU AND FEEL THE ABSENCE OF ALL OTHER OBJECTS, because if your mind is still thinking of other things then this feeling will not penetrate deeply. Forget all other roses, forget all other persons, forget everything. Just let this rose remain there. Only the rose, the rose, the rose! Forget everything else, let this rose envelope you completely... you are drowned in the rose.
This will be difficult because we are not so sensitive. But for women it will not be so difficult; they can feel it more easily. For men it may be a little bit more difficult, unless they have a very developed aesthetic sense, like a poet or a painter or a musician -- they can feel things. But try. Children can do it very easily.
I was teaching this method to the son of one of my friends. He could feel very easily. When I gave him a roseflower and I told him all that I have told to you, he did it, and he enjoyed it deeply. And then I asked him, "How are you feeling?" He said, "I have become a roseflower -- that is the feeling. I have become a roseflower." Children can do it very easily, but we never train them; otherwise they could be the best meditators.
Forget all other objects completely. FEEL THE ABSENCE OF ALL OTHER OBJECTS BUT THIS ONE. This is what happens in love. If you are in love with someone, you forget the whole world. If you are still remembering the world, then know well that this is not love. You have forgotten the whole world; only the beloved or the lover remains. That is why I say love is a meditation. You can use this technique also as a love technique: forget everything else.
Just a few days ago a friend came to me with his wife. His wife was complaining about a certain thing; that is why she had come. The friend said, "I have been meditating for a year and now I am deep in it. And while I meditate I have found it helpful when a peak comes to my meditation to suddenly cry, `Rajneesh, Rajneesh, Rajneesh!' It helps me, but now a strange thing has happened. When I am making love to my wife, when I come to a sexual peak, I start crying, `Rajneesh, Rajneesh, Rajneesh!' Because of this my wife is very much disturbed, and she says, `Are you making love with me, are you meditating, or what are you doing? And why does this "Rajneesh" come in?'"
The man said to me, "It is now very difficult because if I do not cry, `Rajneesh, Rajneesh!' I cannot achieve a peak. And if I cry, my wife is very much disturbed. She starts crying and weeping and making a scene. So what to do? Thus, I have brought my wife." Of course, his wife's complaint is right, because she does not like for someone else to be present between them. That is why love needs privacy -- absolute privacy. The privacy is meaningful, just to forget all else.
In Europe and America, now they are working with group sex. That is nonsense -- many couples making love in one room. It is absolute nonsense because then love can never go very deep. It will become just a sex orgy. The presence of others becomes a barrier; then it cannot be meditative.
With any object, if you can forget the whole world you are in a deep love -- with a rose or with a stone or with anything. But the condition is to feel the presence of this object and feel the absence of all else. Let this object be the only existential thing in your consciousness. It will be easy if you try with some object you are naturally in love with.
It would be difficult for you to put a stone, a rock, before you and forget the whole world. It would be difficult, but Zen masters have done it. They have rock gardens for meditation. No flowers, no trees, nothing -- just rocks and sand. And they meditate on a rock because, they say, if you can have a deep love relationship with a rock, then no man can create a barrier for you. And men are like rocks. If you can love a rock, then you can love a man, then there is no problem. Men are like rocks -- even more stony. It is difficult to break them and penetrate them.
But choose some object you naturally love, and then forget the whole world. Relish the presence, taste the presence, feel it, go deep into it and let it go deep into you. THEN, LEAVING ASIDE THE OBJECT... And then comes the most difficult part of this technique. You have left all other objects, and only one object has remained. You have forgotten all, only one has remained.
Now, LEAVING ASIDE THE OBJECT-FEELING... Now leave aside the feeling that you have for this object. LEAVING ASIDE THE OBJECT-FEELING AND THE ABSENCE-FEELING -- of other objects. Now there are only two things; everything else is absent. Now leave that absence also. Only this rose, this face, this woman, this man, this rock, is present. Leave this also, and leave the feeling as well. Suddenly you fall into an absolute vacuum and nothing remains. And Shiva says, REALIZE. Realize this vacuum, this nothingness. This is your nature, this is pure being.
It will be difficult to approach nothingness directly -- very difficult and arduous. So it is easy to pass through one object as a vehicle. First put one object in the mind, and feel it so totally that you need not remember anything else. Your whole consciousness is filled with this one object. Then leave this also, forget this also.
You fall into an abyss. Now nothing remains, no object. Only your subjectivity is there -- pure, uncontaminated, unoccupied. This pure being, this pure consciousness, is your nature. But do it in steps; do not try the whole technique at once. First create an object-feeling. For a few days only do this part, do not do the whole technique.
First, for a few days or for a few weeks, just do one part -- the first part. Create an object-feeling; be filled with the object. And use one object, do not go on changing objects, because with every object you will have to make the same effort again. If you have chosen one roseflower, then go on using that roseflower every day. Be filled with it so that one day you can say, "Now I am the flower." Then the first part is fulfilled. When only the flower is there and all else is forgotten, then relish this idea for a few days. It is beautiful in itself -- very, very beautiful, vital, powerful in itself.
Just feel it for a few days. And then, when you are attuned to it and it has become easy, then you need not struggle. Then the flower comes there suddenly, the whole world is forgotten and only the flower remains.
Then try the second part: close your eyes and forget the flower also. If you have done the first, the second will not be difficult -- remember. But if you try the whole technique in one sitting, the second will be impossible -- because if you can do the first, if you can forget the whole world for one flower, you can forget the flower also for nothingness. So the second part will come, but first you have to struggle for it. But the mind is very tricky. The mind will always say to try the whole thing, and then you will not succeed. Then the mind will say, "It is not useful," or, "It is not for me." Try it in parts if you want to succeed. Let the first part be complete, and then do the second. Then the object is not there and only your consciousness remains, just like a light, a flame without anything around it.
You have a lamp and the lamp's light falls on many objects. Visualize it. In your room there are many, many objects. If you bring one lamp into the darkness of the room, all the objects are lighted. The lamp radiates light on every object so that you can see them. Now remain with an object; let there be one object. The lamp is the same, but now only one object is there in its light. Now remove that object also: now light remains without any object.
The same happens with your consciousness. You are a flame, a light; the whole world is your object. You leave the whole world, and you choose one object for your concentration. Your flame remains the same, but now it is not occupied with multi-objects, it is occupied with only one. And then drop that object also. Suddenly there is simply light -- consciousness. It is not falling on anything. This Buddha has called NIRVANA; this Mahavir has called KAIVALYA -- the total aloneness. The Upanishads have called it the experience of the BRAHMAN, or the ATMAN. Shiva says that if you can do this single technique, you will realize the supreme.
The twelfth technique:
WHEN A MOOD AGAINST SOMEONE OR FOR SOMEONE ARISES, DO NOT PLACE IT ON THE PERSON IN QUESTION, BUT REMAIN CENTERED.
If hate arises for someone or against someone, or love arises for someone, what do we do? We project it on the person. If you feel hate toward me, you forget yourself completely in your hate; only I become your object. If you feel love toward me, you forget yourself completely; only I become the object. You project your love or hate or whatsoever upon me. You forget completely the inner center of your being; the other becomes the center. This sutra says when hate arises or love arises, or any mood for or against anyone, do not project it on the person in question. Remember, you are the source of it.
I love you -- the ordinary feeling is that you are the source of my love. That is not really so. I am the source, you are just a screen on which I project my love. You are just a screen; I project my love on you and I say that you are the source of my love. This is not fact, this is fiction. I draw my love energy and project it onto you. In that love energy projected onto you, you become lovely. You may not be lovely to someone else, you may be absolutely repulsive to someone else. Why? If you are the source of love then everyone will feel loving toward you, but you are not the source. I project love, then you become lovely; someone projects hate, then you become repulsive. And someone else doesn't project anything, he is indifferent; he may not even have looked at you. What is happening? We are projecting our own moods upon others.
That is why, if you are on your honeymoon, the moon looks beautiful, miraculous, wonderful. It seems that the whole world is different. And on the same night, just for your neighbor, this miraculous night may not be in existence at all. His child has died -- then the same moon is just sad, intolerable. But for you it is enchanting, fascinating; it is maddening. Why? Is the moon the source or is the moon just a screen and you are projecting yourself?
This sutra says, WHEN A MOOD AGAINST SOMEONE OR FOR SOMEONE ARISES, DO NOT PLACE IT ON THE PERSON IN QUESTION -- or on the object in question. Remain centered. Remember that you are the source, so do not move to the other, move to the source. When you feel hate, do not go to the object. Go to the point from where the hate is coming. Go not to the person to whom it is going, but to the center from where it is coming. Move to the center, go within. Use your hate or love or anger or anything as a journey toward your inner center, to the source. Move to the source and remain centered there.
Try it! This is a very, very scientific, psychological technique. Someone has insulted you -- anger suddenly erupts, you are feverish. Anger is flowing toward the person who has insulted you. Now you will project this whole anger onto him. He has not done anything. If he has insulted you, what has he done? He has just pricked you, he has helped your anger to arise -- but the anger is yours. If he goes to Buddha and insults him, he will not be able to create any anger in him. Or if he goes to Jesus, Jesus will give him the other cheek. Or if he goes to Bodhidharma, he will roar with laughter. So it depends.
The other is not the source, the source is always within you. The other is hitting the source, but if there is no anger within you it cannot come out. If you hit a buddha, only compassion will come out because only compassion is there. Anger will not come out because anger is not there. If you throw a bucket into a dry well, nothing comes out. In a water-filled well, you throw a bucket and water comes out, but the water is from the well. The bucket only helps to bring it out. So one who is insulting you is just throwing a bucket in you, and then the bucket will come out filled with the anger, hate, or fire that was within you. You are the source, remember.
For this technique, remember that you are the source of everything that you go on projecting onto others. And whenever there is a mood against or for, immediately move within and go to the source from where this hate is coming. Remain centered there; do not move to the object. Someone has given you a chance to be aware of your own anger -- thank him immediately and forget him. Close your eyes, move within, and now look at the source from where this love or anger is coming. From where? Go within, move within. You will find the source there because the anger is coming from your source.
Hate or love or anything is coming from your source. And it is easy to go to the source at the moment you are angry or in love or in hate, because then you are hot. It is easy to move in then. The wire is hot and you can take it in, you can move inward with that hotness. And when you reach a cool point within, you will suddenly realize a different dimension, a different world opening before you. Use anger, use hate, use love to go within.
We use it always to move to the other, and we feel very much frustrated if no one is there to project upon. Then we go on projecting even on inanimate objects. I have seen persons being angry at their shoes, throwing them in anger. What are they doing? I have seen angry persons pushing a door in anger, throwing their anger on the door, abusing the door, using dirty language against the door. What are they doing?
I will end with one Zen insight about this. One of the greatest of Zen masters, Lin Chi, used to say, "While I was young I was very fascinated by boating. I had one small boat, and I would go on the lake alone. For hours together I would remain there.
"Once it happened that with closed eyes I was in my boat meditating on the beautiful night. One empty boat came floating downstream and struck my boat. My eyes were closed, so I thought, `Someone is here with his boat, and he has struck my boat.' Anger arose. I opened my eyes and I was just going to say something to that man in anger, then I realized that the boat was empty. Then there was no way to move. To whom could I express the anger? The boat was empty. It was just floating downstream, and it had come and struck my boat. So there was nothing to do. There was no possibility to project the anger on an empty boat."
So Lin Chi said, "I closed my eyes. The anger was there, but finding no way out, I closed my eyes and just floated backward with the anger. And that empty boat became my realization. I came to a point within myself in that silent night. That empty boat was my master. And now if someone comes and insults me, I laugh and I say, `This boat is also empty.' I close my eyes and I go within."
Use this technique. It may work miracles for you.
Vigyan Bhairav Tantra, Vol 1
Chapter #16
Chapter title: Beyond the sin of unconsciousness
19 November 1972 pm in Woodlands, Bombay
Archive code: 7211195
ShortTitle: VBT116
Audio: Yes
Video: No
Length: 77 mins
The first question:
Question 1
THE LAST TECHNIQUE YOU DISCUSSED YESTERDAY SAID THAT WHEN A MOOD AGAINST SOMEONE OR FOR SOMEONE ARISES, NOT TO PLACE IT ON THE PERSON IN QUESTION BUT TO REMAIN CENTERED. BUT WHEN WE EXPERIMENT WITH THIS TECHNIQUE ON OUR ANGER, HATRED, ETC., WE FEEL THAT WE ARE SUPPRESSING OUR EMOTION AND IT BECOMES A SUPPRESSED COMPLEX. SO PLEASE CLARIFY HOW TO BE FREE FROM THESE SUPPRESSED COMPLEXES WHILE PRACTISING THE ABOVE TECHNIQUE.
Expression and suppression are two aspects of one coin. They are contradictory, but basically they are not different. In expression and in suppression, in both, the other is the center.
I am angry -- I suppress the anger. I was going to express anger against you; now I suppress the anger against you. But the anger goes on being projected onto you whether expressed or suppressed.
This technique is not for suppression. This technique changes the very base of expression and suppression both. This technique says, do not project it on the other, you are the source. Whether you express it or suppress it, you are the source. The emphasis is neither on expression nor on suppression. The emphasis is on knowing from where this anger arises. You have to move to the center, the source from where anger, hate and love arise. When you suppress you are not moving to the center, you are struggling with the expression.
Anger has arisen in me. Ordinarily, I can do two things: express it onto someone or repress it. But in both the cases I am concerned with the other and I am concerned with the energy of anger that has come to the surface -- not with the source.
This technique is to forget the other completely. Just look at your energy of anger arising and move deep down to find the source within yourself from where it is coming. And the moment you find the source, remain centered in it. Do not do anything with anger -- remember. In expression you are doing something with anger; in suppression also you are doing something with anger. Do not do anything with anger; do not touch it, just use it as a path. Just go deep down into it to know from where this has arisen. And the moment you will find the source, it is very easy to be centered there. Anger has to be used, really, as a path to find the source. Any emotion can be used.
When you suppress you are not going to find the source, you are just struggling with energy that has come up and wants to be expressed. You can suppress it, but it will be expressed sooner or later because you cannot struggle forever with the energy that has come up. It has to be expressed. So you may not express it upon A, but then you will express it upon B or C. Whenever you find someone who is weaker than you, you will express the energy. And unless you express it you will feel burdened, tense, heavy and ill at ease.
So it will be expressed. You cannot suppress it continuously. From somewhere it will leak out, because if it is not going to leak out you will be constantly worried by it. So suppression is really nothing but postponing expression. You will simply postpone.
You are angry at your boss and you cannot express it; it is not economical. You will have to push it down, so you just wait until you can express it upon your wife or upon your child or somewhere -- upon your servant... And the moment you reach your home you will express it. You will find causes, of course, because man is a rationalizing animal. He will rationalize; he will find something -- something very trivial, but now that will become very meaningful because you have something to express.
Suppression is nothing but postponing. You can postpone for months, for years. And those who know say that you can postpone for lives also, but it will have to be expressed. This technique is not concerned at all with suppression or expression -- no! This technique uses your mood, your energy, as a path for you to go deep down within yourself.
Gurdjieff used to create situations in which he would force anger upon you, or hatred, or any other mood, and that was a created phenomenon. You would not be aware of what is going to happen.
Gurdjieff is sitting with his disciples, and as you enter you are not aware of what is going to happen, but they are ready to create anger in you. They will behave in such a way... Someone will say something, and the whole group will behave so insultingly that you will become furious. Suddenly anger will come up; you are aflame. And when Gurdjieff has seen that now a point has come from where you can either go deep down or you can go out, when the peak has come within you and you are just going to explode, then he will say, "Close your eyes. Now be aware of your anger and go back."
Only then would you realize that the situation was a created one. No one was interested in insulting you -- that was just a drama, a psychodrama -- but the anger has arisen. And even if you come to know that it was simply a drama, the energy cannot suddenly go down, it will take time. Now you can move down with the falling energy to the source. This energy will just help you to go down to where it has come from; you can connect now with the original source. And this is one of the most successful methods of meditation.
Create any mood... but there is no need because the whole day moods are there. Use any mood to meditate. Then you have forgotten the other completely, and you are not suppressing anything. You are just moving down with some energy which has come up. Every energy comes from the source, so right now the path is warm and you can use that path to go back. And the moment you reach to the original source, the energy will subside into the original source. It is not suppression: the energy has gone back to the original source. And when you become capable of reuniting your energy with your original source, you have become the master of your body, your mind, your energy. You have become the master. Now you will not dissipate your energy.
Once you can know how the energy falls back with you to the center, there is no need of any suppression and there is no need of any expression. Right now you are not angry. I say something -- you become angry. From where is this energy coming? A moment before you were not angry, but the energy was in you. If this energy can fall back again to the source, you will again be the same as you were a moment before.
Remember this: energy is neither anger nor love nor hate. Energy is simply energy -- neutral. The same energy becomes anger; the same energy becomes sex; the same energy becomes love; the same energy becomes hate. These are all forms of the same energy. You give the form, your mind gives the form, and the energy moves into it.
So remember, if you love deeply you will not have much energy to be angry. If you do not love at all, then you will have much energy to be angry, and you will go on finding situations in which to be angry. If your energy is expressed through sex, you will be less violent. If your energy is not expressed through sex, you will be more violent. That is why militaries will never allow sexual relationships for the soldiers. If it is allowed, the militaries will become absolutely impotent to fight.
That is why, whenever civilization comes to a peak, it cannot fight. So always, more cultured and more civilized societies are overrun and defeated by lesser civilizations -- always, because a more developed society cares about its individuals' every need, and sex is included. So when a society is really established, affluent, everybody's sexual need is fulfilled -- but when the sexual need is fulfilled you cannot fight. You can fight very easily if the sexual need is not fulfilled. So if you want a world of peace, more freedom for sex will be needed. If you want a world of warring, fighting, then deny sex, suppress sex, create anti-sex attitudes.
This is a very paradoxical thing: the so-called saints and sages go on talking about peace, and they go on talking against sex also. They go on creating an anti-sex atmosphere, and at the same time they go on saying that the world needs peace, not war. This is absurd. Hippies are more correct; their slogan is right: "Make love, do not make war." That is right. If you can make love more, really you cannot make war.
That is why the so-called sannyasins who have suppressed sex will always be violent, angry about nothing: just angry, just violent, bubbling, waiting to explode. Their whole energy is unexpressed. Unless the energy falls down to the source, no BRAHMACHARYA, no real celibacy is possible. You can suppress sex -- then it will become violence. If the sex energy moves down to the center, you will be just like a child.
The child has more sex energy than you, but it is still in the source; it has not moved to the body yet. It will move. When the body will be ready and the glands will be ready and the body will be mature, the energy will move. Why does a child look so innocent? The energy is at the source; it has not moved. Again the same thing happens when someone becomes enlightened. The whole energy moves to the source, and the person becomes childlike. That is what Jesus means when he says, "Only those who are like children will be able to enter into my kingdom of God."
What does it mean? Scientifically it means your whole energy has moved back to the source. If you express, it has moved out. And when it is expressed, you are creating a habit for the energy to move out, to leak out. If you suppress, then the energy has not moved to the source and it has not moved out: it is suspended. And a suspended energy is a burden.
That is why, if you really express anger, you feel relief. If you go through sex, you feel relief. If you destroy something, your hate is released and you feel relief. Why is this relief felt? Because suspended energy is burdensome, heavy. Your mind is cloudy with it. You have to throw it out or allow it to move back to the original source; these are the only two things.
If it goes back to the source, it becomes formless. In the source, energy is formless. For example, electricity is formless. When it moves into a fan, it takes one kind of form. When it moves into a bulb, it takes a different form. You can use it in a thousand ways -- the energy is the same. The form is given by the mechanism through which it moves.
Anger is a mechanism, sex is a mechanism, love is a mechanism, hate is a mechanism. When energy moves into the channel of hate, it becomes hate. If the same energy moves into love, it becomes love. And when it moves into the source, it is formless energy -- pure energy. It is neither hate nor love nor anger nor sex, simply energy. Then it is innocent, because formlessness is absolute innocence. That is why Buddha looks so innocent, childlike. The energy has moved to the source.
Do not express, because you are wasting your energy and helping the other also to waste his. Do not suppress, because then you are creating a suspended phenomenon which will have to be released. Then what to do?
This technique says, do not do anything with the mood itself, just go back to the source from where the mood is coming. And while the mood is hot, the path is clear, visible inside; you can move on it. Use moods for meditation. The result is miraculous, unbelievable. And once you find the key that shows you how to pour the energy back to the source, you will have a different quality of personality. Then you will not be dissipating anything, then it will look stupid.
Buddha has said that whenever you are angry against someone, you are punishing yourself for the misdeed of the other. He has insulted you -- that is his deed -- and you are punishing yourself by being angry; you are dissipating your energy. This is stupid. But then, listening to Buddha, Mahavir, Jesus, we start repressing; we start suppressing our energy. Then we think that it is not good, that it is stupid to be angry.
So what to do? Suppress the anger, do not be angry, pull yourself in, close yourself. Fight with your anger and suppress it. But then you will be sitting on something which will explode any moment. You are sitting on a Vesuvius -- any moment it will explode.
You go on collecting. The whole day's anger is collected; the whole month's anger is collected; the whole year's anger, and the anger of your whole life, and then the anger of many lives, is collected. It is there; it can explode at any moment. Then you become very afraid of being alive even, because any moment anything can go in and you will explode. You become afraid, every moment is an inner struggle.
Psychologists say it is better to express than to suppress, but religion cannot say this. Religion says both are stupid. In expression you are harming the other and also yourself. In suppression you are harming yourself, and you will harm someone else someday. Move to the source so that the energy falls back to the source and becomes formless. Then you will feel very powerful without being angry. Then you will feel energy -- vital energy. You will be alive, you will have an intense life without forms. Anyone will be impressed just by your presence. You need not dominate anyone, just your presence and they will feel that some powerful source has come.
Whenever someone goes to a Buddha or to a Krishna, suddenly his energy feels a change of climate because of such a powerful source. The moment you move near, you are magnetized. No one is magnetizing you, no one is trying anything, there is just the presence. You may feel that someone has hypnotized you, but no one is hypnotizing. The presence of a buddha -- whose energy has become formless, whose energy has gone to the source, who is centered at his source -- the very presence is hypnotizing. It becomes charismatic.
Buddha became enlightened. Before his enlightenment he had five disciples. They were ascetics and when Buddha himself was a great ascetic, torturing his body in many, many ways, inventing new and more sadistic techniques to torture himself, those five were his ardent followers. Then Buddha felt that this was wholly, absolutely absurd. Just by torturing one's body one is not going to realize oneself. When he realized this, he left ascetic ways. Those five followers left him immediately. They said, "You have fallen down. You are no more an ascetic." They left him.
When Buddha became enlightened, the first idea that came to his mind was about those five followers. Once they were his followers, so he must go to them. He felt a duty -- he must find them and tell them what he has found. So he searched for them, and he traveled in Bihar, from Bodhgaya to Benares, just to find them. They were at Sarnath. Buddha never came back to Benares again, never came back to Sarnath again, because he came only for those five disciples.
He came to Sarnath. It was evening time, the sun was setting, and those five ascetics were sitting on a hillock. They saw Buddha coming, so they said, "That fallen Gautam Buddha, that Gautam Siddharth who has fallen from the path, is coming. We must not pay any respect to him. We should not pay to him even ordinary respect."
So they closed their eyes. Buddha came nearer and nearer, and those five ascetics began to feel a change -- a change of mind. They became uneasy. When Buddha reached just near, suddenly all the five opened their eyes and fell at the feet of Buddha. Buddha said, "But why are you doing this? You decided not to give any respect to me, so why are you doing this?"
They said, "We are not doing it, it is happening. What have you gained? You have become a magnetic force. We are just being pulled. What are you doing to us? Have you hypnotized us?" Buddha said, "No! I have done nothing to you, but something has happened in me. All the energies have fallen to the source, so wherever I move, suddenly a magnetic force is felt."
That is why those who are against Buddha or Mahavir go on saying for centuries, "That man was not good; he was hypnotizing people." No one is hypnotizing. You become hypnotized -- that is another thing. When your energy falls back to the original source, you become a magnetic center. This technique is to create this magnetic center in you.
The second question:
Question 2
YESTERDAY YOU SAID THAT THE MEDITATION TECHNIQUE OF UNWINDING THE MIND IS VERY SIGNIFICANT. BUT IN THE WEST HUNDREDS OF FREUDIAN AND JUNGIAN PSYCHOANALYSTS AND PSYCHIATRISTS ARE PRACTICING THIS TECHNIQUE, BUT THEY ARE NOT GETTING VERY SIGNIFICANT RESULTS IN TRYING TO TRANSFORM THE BEING. WHAT ARE THE REASONS FOR THEIR BEING UNSUCCESSFUL?
There are many things to be noted. One: Western psychology does not yet believe in the being of man, it believes only in the mind. For Western psychology there is nothing beyond the mind yet. If there is nothing beyond the mind, then whatsoever you do is not going to help man really. At the most it can help man to be normal -- at the most!
And what is normal? What is normalcy? Just the average. If the average man himself is not normal, then being normal means nothing. It simply means you are adjusted to the crowd. So Western psychology is doing only one thing: whenever someone is maladjusted, Western methods make that man again adjusted to the crowd. The crowd is not questioned at all; whether the crowd itself is okay is not the question.
For Eastern psychology, the crowd is not the criterion. Remember this distinction: for Eastern psychology the crowd is not the criterion, society is not the criterion. Society itself is ill. Then what is the criterion? For us a buddha is a criterion. Unless you become buddha-like, you are ill.
For Western psychology society is the criterion, because a buddha cannot be a criterion. They do not believe that there is such a thing as the inner being. If there is no such thing as the inner being, then there cannot be any enlightenment. But when the inner being becomes illuminated, then there is enlightenment.
So Western psychology is really just therapeutic, just a part of medicine. It tries, it helps you to be readjusted, but it is not a transcendence. The Eastern effort is for how to transcend the mind, because for us there are no mental diseases, remember. For us there are no mental diseases -- rather, the mind is the disease. For Western psychology the mind is not the disease. The mind is you, it is not the disease. The mind can be healthy, and the mind can be ill.
For us the mind is the disease, the mind can never be healthy. Unless you go beyond mind, you can never be healthy. You can be ill and adjusted or you can be ill and maladjusted, but you can never be healthy. So the normal man is not really healthy. He is just within the boundaries, he is ill within the boundaries. The abnormal person is one who has gone beyond the boundaries; and the difference between the two is only of degrees -- of quantity, not of quality.
A madman in a madhouse and you -- there is no qualitative difference, only one of degrees. He is a little bit more mad than you; you are within the boundaries. Functionally, you can switch on. He cannot switch on now; he has gone further than you. He has an advanced case, nothing else. You are just on the path and he has reached.
Western psychology tries to bring him back to the fold, to the herd, to the crowd. It makes him normal. It is good; as far as it goes, it is good. But for us, unless a man goes beyond mind he is mad, because for us the mind is madness.
So we are trying to unwind the mind just to know that which is beyond it. They also try unwinding methods just to adjust the mind, but the beyond is not there. And remember this: unless you can go beyond yourself, nothing worthwhile happens. Unless you can reach something which is beyond you, life is meaningless.
Certain other things also... For Freud and the Freudians, man is really a being that cannot be happy. The very being for them is such that man cannot be happy. If you are not unhappy, that is all. Remember, if you are not unhappy, be satisfied -- it is enough. You cannot be happy. Why? Because Freudian psychology says that happiness lies in being instinctual, happiness lies in being like an animal, and that man cannot be. Reason goes on continuously interfering. You can lose your reason and become like an animal; then you can be happy. But then you will not be aware of happiness. This is the paradox for them.
If you fall downward and become like an animal, you will be happy but you will not be aware. If you try to be aware you cannot be happy, because you cannot become like an animal. And reason goes on interfering in everything. Man cannot lose reason and also man cannot live with reason -- that is the problem. So you cannot be happy according to Freud. At the most, if you are wise, you can arrange your life in such a way that you will not be unhappy. This is a very negative thing.
For Eastern psychology or metaphysics or religion, a positive goal exists. You can be happy. Not only happy, you can be blissful. And Eastern psychology says that if you can feel that you are unhappy, that shows your potentiality, the possibility that you can be happy; otherwise you would not be able to feel this being unhappy either.
If a man can see darkness he has eyes, and one who can see darkness can see light. Remember, blind men cannot see darkness. You may have been thinking that blind men live in darkness -- forget it completely. They cannot see darkness, because even to see darkness eyes are needed. If you can feel unhappiness you have eyes, and if you can feel unhappiness you can feel happiness. Really, if you cannot feel happiness, there is no possibility of feeling unhappiness. These are polar opposites.
You are capable of being totally happy, but then the mind cannot be. Take it in this way: if you fall downward and become just a body, you will be happy. Freud also agreed with this. If you fall downward and forget your reason completely, if you become like an animal, just a body, you will be happy but you will not know it. With the mind you can know it, but then you cannot be happy because the mind goes on disturbing. The body can be happy, but the mind goes on disturbing.
There is another possibility which the East has worked out: go beyond. Freud says that if you fall downward and become an animal, you will be happy but you will not know it; if you are in the mind you can know, but you cannot be happy. Eastern search says that if you go beyond mind you will be happy and also aware. That is a third point -- of the beyond.
So these are three points. Man is in the middle; below is the animal existence. Go to a forest and look at the animals. They may not be aware that they are happy, but you will feel that they are happy. Go to the beach in the morning, or go to a garden in the morning and listen to the singing of the birds. They may not know it, but you will feel they are happy. You have never been singing like that. Look deep down into their eyes -- they are so unclouded and innocent. They are happy, but you are not happy.
Fall downward and become a body only -- then you will be happy. Or go beyond and become the spirit or become the being, and you will be happy. But in the middle you will be always tense, because mind is really not the end. It is just a rope stretched between two realities: body and soul.
So you are just on the rope like a NATA, a tightrope walker. A tightrope walker cannot be at ease. Either he must go back or he must go forward, but he must not remain on the rope. He must get down from the rope, and there are two possibilities: he can go backward, or he can go forward and beyond. Mind is a rope, and to live with the mind is tightrope walking. You are bound to be unbalanced, uneasy; every moment there is anxiety, anguish. The mind's life is tension. That is why Western psychology succeeds in making you normal, but fails to make you a self-actualized person.
But there are new trends, and people are thinking, and the East is now penetrating the West very deeply. Really, that is the East's way to conquer. The West conquered the East -- their way was very gross. The East has its own ways of conquering -- very subtle ways, silent ways. Now the East is penetrating the Western mind deeply. Without any violence, without any visible conflict, the East is penetrating the West very deeply. And sooner or later Western psychology will have to evolve concepts about transcending, about how to transcend the mind.
Unwinding can be helpful in both the ways. If you are just trying to create a normal mind, unwinding will be helpful. But then your goal is not transcendence. If your goal is transcendence, then too unwinding can be helpful. All these techniques can be used for ordinary mental peace, and all these techniques can also be used for a real silence which is not of the mind.
There are two types of silence: one of the mind, in which the mind is silent, and another silence when the mind is no more. The silence when the mind is no more, is altogether different from mental peace. In mental peace the mind is there, only not very mad. The madness is slowed down -- that is all.
Western psychology must become a metaphysics, only then can man transcend. It must become a philosophy also, and ultimately it must become religion. Only then can man be helped to transcend.
The third question:
Question 3
YOU HAVE BEEN EXPLAINING MANY MEDITATION METHODS TO US. HOWEVER, ISN'T IT TRUE THAT NO METHOD CAN BE ALL THAT POWERFUL UNLESS ONE IS INITIATED INTO IT?
A method becomes qualitatively different when you are initiated into it. I am talking about the methods -- you can use them. Once you know the scientific background and the way, the know-how, you can use it, but initiation makes it qualitatively different. If I initiate you into a particular method it will be a different thing, because many things are implied in initiation.
When I talk about a method and I explain it to you, you can use it on your own. The method is explained to you, but whether it will suit you or not, how it will work upon you, what type of person you are, is not discussed. It is not possible.
In initiation, you are more important than the technique. When the master initiates you, he observes you. He finds out what is your type, he finds out how much you have worked through in your past lives, where you are right at this moment, at what center you are functioning right now, and then he decides about the method; he chooses the method. It is an individual approach. The method is not important, you are important, you are being studied and observed and analyzed.
Your past lives, your consciousness, your mind, your body, they are dissected. You are felt deeply in terms of where you are, because the journey begins from that point -- the point where you are just now. Just any method will not do.
Then the master chooses a particular method for you, and if he feels that this particular method has to be changed for you, that minute alterations or some additions are needed, he adds, he deletes, he makes the method fit for you. And then he gives the initiation; then he gives the method to you. That is why it is insisted that whenever you are initiated in a method, you are not to talk about it. It has to be secret because it is individual. If you tell it to someone else it may not be helpful, or it may even be harmful.
It has to be kept secret. Unless you achieve and your master says that now you can initiate others, it should not be talked about at all -- not uttered, not even to your husband or your wife or your friend. No, it is absolutely secret because it is dangerous, it is very powerful. It has been chosen and made for you. It will work for you, but it is not for any other individual in the world. Really, each individual is so unique that he needs a different method, and with a slight difference a method can become suitable for him.
What I am talking about -- these one hundred and twelve methods -- they are generalized methods. They are one hundred and twelve generalized methods, all the methods which have been used. This is a general form so that you become acquainted. You can try -- if something suits you, you can go on. But this is not initiation into a method. Initiation is a personal, individual affair between the master and the disciple. It is a secret transmission. And many other things are implied in initiation. Then the master chooses a right moment when he will give the method to you, so that it goes deep into the unconscious.
While I am talking, your conscious mind is listening. You will forget. When I have talked about one hundred and twelve methods, you will not even be able to rename them again -- the one hundred and twelve. You will forget many completely. You will be able to remember a few, and then you will be mixed up and confused. You will not know what is what.
The master has to choose a right moment when your unconscious is open, and then he gives you the method. Then it goes deep down into the unconscious. So many times initiation is given in sleep, not when you are conscious. Many times initiation is given to you in a deep hypnotic trance, when your conscious mind is completely asleep and your unconscious mind is open.
That is why surrender is so much needed in initiation. Unless you surrender initiation cannot be given, because unless you surrender your conscious mind is always alert and on guard. When you surrender, your conscious mind can then be relieved of its duty and your unconscious mind can come directly in contact with the master.
A right moment has to be chosen, and then you have to be prepared for initiation. It may take months to prepare you. There has to be the right food, the right sleep, and everything has to come to a tranquil point; only then can you be initiated, so initiation is a long process, an individual process. Unless someone is ready to surrender totally, initiation is not possible.
So I am not initiating you into these methods, I am just making you acquainted with these methods. If someone feels that some method suits him deeply and he feels that he should be initiated into that method, I can initiate him into that method. But then it is going to be a long process. Then your individuality has to be completely known. You have to become totally naked so that nothing remains hidden. And then things become very easy -- because when a right method is given to a right person at a right moment, it works immediately.
Sometimes it happens that while initiating the disciple, the disciple becomes enlightened, just the initiation becomes the enlightenment. Then the method becomes alive -- when it is given by a master privately, individually. Whatsoever I am doing now is not initiating, remember this. This is a scientific approach just to revive the one hundred and twelve methods, to make them known.
If someone is interested, he can be initiated. And when you are really interested you will seek initiation, because working alone on the method is a very long affair. It may take years, it may take lives, and you may not be able to sustain it for so long a period. Through initiation it becomes very easy, and then the method becomes a transmission. Then through the method the master starts working in you. Initiation is a living relationship with the master, and a long relationship, of course, goes deep. It changes you and transforms you.
The next question:
Question 4
YOU QUOTED GEORGE GURDJIEFF AS SAYING THAT IDENTIFICATION IS THE ONLY SIN, BUT IN MANY TECHNIQUES THE PROCESS OF IDENTIFICATION IS USED. THEY SAY, FOR EXAMPLE, BECOME ONE WITH THE BELOVED, BECOME ONE WITH THE ROSEFLOWER, OR BECOME ONE WITH THE MASTER. AND, MOREOVER, EMPATHY IS SUPPOSED TO BE A MEDITATIVE AND SPIRITUAL QUALITY, SO THE ABOVE SAYING OF GURDJIEFF'S SEEMS TO BE PARTIALLY TRUE AND USEFUL ONLY FOR CERTAIN TECHNIQUES.
No! It is not partially true, it is totally true. But you will have to understand. Identification is unconscious, but when you use identification in a meditative technique it is conscious.
For example, your name is Ram. Someone insults "Ram" -- immediately YOU feel insulted because you are identified with the name Ram. But this is not a conscious thing for you, it is unconscious. Your mind doesn't work in this way: "I am called Ram. Of course, I am not Ram, this is only my name, and everyone is born nameless. This name is given, and it is arbitrary. This man is only insulting my arbitrary name, so am I to be angry or not?" You would never reason it out in this way. If you reasoned it out in this way, you would not be angry at all. Suddenly someone insults "Ram" and you are insulted, but this is just an arbitrary name. This identification is unconscious, it is not conscious.
When you are identifying with a rose, it is a conscious effort. You are not identified with the rose. You are TRYING to identify yourself with the rose, and you are trying to forget yourself. You are trying to become one with the rose, and you are deeply conscious, aware of the whole process. YOU are doing it. Even if identification is done consciously, it becomes a meditation. And if you do a certain technique of meditation unconsciously, it is not meditation -- remember.
You go on doing your prayer every morning or every night unconsciously, just as a routine affair. While doing it you are not conscious at all of what you are doing. You are not conscious at all of what words you are saying in prayer. You just repeat them like a parrot. This is not meditation. And if you are taking your bath consciously, it is a meditation. So remember this: whatsoever you are doing consciously, with alertness, fully aware, becomes meditation. Even if you kill someone consciously, while fully conscious, it is meditative.
That is what Krishna was saying to Arjuna: "Do not be afraid. Kill, murder, fully consciously, knowing fully that no one is murdered and no one is killed." Arjuna could very easily kill his enemies unconsciously. He could go mad in a rage and kill -- that is easy. But Krishna is saying, "Be alert, be fully conscious. Just become the instrument of divine hands, and know well that no one is killed, no one can be killed. The inner being is eternal, immortal. So you are only destroying forms, not that which is behind the forms. So destroy the forms." If Arjuna can be so meditatively aware then there is no violence, no one is killed, no sin is committed.
I will tell you one anecdote in Nagarjuna's life. Nagarjuna was one of the great masters India has produced -- of the caliber of Buddha and Mahavir and Krishna. And Nagarjuna was a rare genius. Really, on the intellectual level there is no comparison in the whole world; such a keen and penetrating intellect rarely happens. He was passing through a city, a capital city, and he always remained naked. The queen of that kingdom was a believer, a follower and a lover of Nagarjuna, a devotee. So Nagarjuna came to the palace to ask for food. He had one wooden begging bowl. The queen said, "Give this begging bowl to me. I will cherish it as a gift, and I have another made for you. You can take that."
Nagarjuna said, "Okay!" The other one was golden, and many precious stones were set in it; it was very valuable. Nagarjuna didn't say anything. Ordinarily no sannyasin would take it, he would say, "I cannot touch gold." But Nagarjuna took it. If really gold is just mud, then why make any distinction? He took it. Even the queen didn't feel it to be good. She felt, "Why? He should have said no. Such a great saint! Why has he taken such a valuable thing while he lives naked, without any clothes, without any possessions? Why should he not reject it?"
If Nagarjuna had rejected it, the queen would have insisted, requested, but then she would have felt better. Nagarjuna took it and went away. One thief saw him passing through the city, and the thief thought, "This man cannot keep this begging bowl, someone is bound to steal it or someone is bound to take it away from him. With the nakedness -- how can he protect it?" So he followed... the thief followed Nagarjuna.
Nagarjuna was staying outside the town in an old monastery, alone; the monastery was just in ruins. He went in, he heard the footsteps of the man, but he didn't look behind because he thought, "He must be coming for the begging bowl, not for me, because who would come? No one ever comes following me to these ruins."
He went in. The thief stood behind a wall and waited. Nagarjuna, seeing that he was waiting outside, threw the begging bowl out of the door. The thief couldn't understand: "What type of man is this? Naked, with such a precious thing, and he has thrown it out." So he asked Nagarjuna, "Can I come in, sir? I have to ask a question."
Nagarjuna said, "I have thrown the bowl out just so that you can come in -- to help you to come in, because I am just going to take my afternoon nap. You would have come for the begging bowl, but then there would have been no meeting with me. So come in."
The thief came in. He said, "Such a precious thing and you have thrown it? And you are such a sage that I cannot lie before you -- I am a thief." Nagarjuna said, "Do not be worried, everyone is a thief. You proceed on, do not waste time about such unnecessary things."
The thief said, "Sometimes, looking at persons like you, my mind also longs to know how this state can be attained. I am a thief; it seems impossible for me. But I hope and I pray that someday I will also be capable of throwing away such a precious thing. Teach me something. I go to many sages, and I am a well-known thief, so everyone knows me. They say, `First leave your business, your profession, only then can you proceed in meditation.' That is impossible, I cannot leave it, so I cannot proceed in meditation."
Nagarjuna said, "If someone says first leave thieving and then proceed in meditation, then he doesn't know meditation at all -- because how is meditation related with theft? There is no relationship. So you go on doing whatsoever you are doing. I will give you a technique; you practice this."
The thief said, "Now it seems we can go on together. So I can go on doing my profession? What is the technique? Tell me immediately!"
Nagarjuna said, "You just remain aware. When you go to steal something, just be fully conscious and aware. When you are breaking into some house, be fully conscious. When you are breaking into a treasury, be fully conscious. When you are taking something out of the treasury, be fully conscious. Do it consciously. Whatsoever you do is no concern of mine. And come after fifteen days, but do not come if you have not practiced. Practice for fifteen days: go on doing whatsoever you are doing, but do it fully consciously."
The third day the thief came back and he said, "Fifteen days are too long, and you are a very tricky fellow. You have given me such a technique that if I am fully conscious I cannot steal. The last three nights continuously I have been to the palace. I reached the treasury, I opened it, precious things were before me, but then I became fully conscious. And the moment I become fully conscious, I became like a Buddha statue. I could not proceed further; my hand would not move, and the whole treasury seemed useless. So I have been going back there again and again. What am I to do? And you said that leaving my profession was not a condition, but your method seems to have a built-in process."
Nagarjuna said, "Do not come to me again. Now you can choose. If you want to go on stealing, forget meditation. If you want meditation, then forget stealing. You can choose." The thief said, "You have put me in a dilemma. For these three days I have known that I am alive. And when I came back without taking anything from the palace, for the first time I felt that I was a sovereign, not a thief. These three days have been so blissful that now I cannot leave meditation. You have tricked me; now initiate me and make me your disciple. There is no need to go on trying, three days are enough."
Whatsoever may be the object, if you are conscious it becomes meditation. Try identification consciously -- it becomes meditation. Unconsciously, it is a great sin.
You are all identified with many things: "This is mine, that is mine..." You are identified! "This is my country, this is my nation, this is my national flag..." If someone throws your national flag you become furious -- what is he doing? You have no nation and all national flags are myths. It is good to play with them like children do; they are toys. But you can murder and be murdered for them, and countries can be created and destroyed for insulting a national flag. And it is just a piece of cloth.
What is happening? You are identified with it. That identification is unconscious. Unconsciousness is sin.
Enough for today.
Vigyan Bhairav Tantra, Vol 1
Chapter #17
Chapter title: Several stop techniques
8 December 1972 pm in Woodlands, Bombay
Archive code: 7212085
ShortTitle: VBT117
Audio: Yes
Video: No
Length: 98 mins
1. JUST AS YOU HAVE THE IMPULSE TO DO SOMETHING, STOP.
2. WHEN SOME DESIRE COMES, CONSIDER IT. THEN, SUDDENLY, QUIT IT.
3. ROAM ABOUT UNTIL EXHAUSTED AND THEN, DROPPING TO THE GROUND, IN THIS DROPPING BE WHOLE.
Life has two balances: one is of being and the other of doing. Your being is your nature. It is with you always; you have not to do anything to get it. It is already the case, you are it. It is not that you possess it, not even that a distance exists between you and it -- you are it. You are your being. Doing is an achievement. Whatsoever you do is not already the case. If you do it, it will happen; if you do not do it, it will not happen. All that is not already the case is not your being.
To exist, to survive, you have to do much. And then, by and by, your activity becomes a barrier to knowing your being. Your activity is your circumference -- you live on it, you cannot live without it. But it is only the circumference; it is not you, it is not the center. Whatsoever you have is the achievement of your doing; having is the result of doing. But the center is surrounded, engulfed by your doing and your having.
The first thing to note before we proceed into these techniques is that whatsoever you have is not your being, and whatsoever you do or can do is not your being. Your being precedes all doing. Your being precedes all your possessions, all your having. But the mind is constantly involved in doing and having. Beyond mind or below mind exists your being. How to penetrate into that center is what religions have been seeking. This is what has always been the search of all those who are interested in knowing the basic reality of human existence, the ultimate core, the substance of your being. Unless you understand this division between the circumference and the center, you will not be able to understand these sutras which we are going to discuss.
So note the distinction. Whatsoever you have -- money, knowledge, prestige, whatsoever you have -- it is not you. You have them, they are your possessions; you are different from them. Secondly, whatsoever you do is not your being. You may do it or you may not do it. For example, you laugh, but you may laugh or you may not laugh. You run, but you may run or you may not run. But you are and there is no choice. You cannot choose your being. You are already there.
Action is a choice. You may choose, you may not choose. You may do "this," you may not do "this." You may become a saint or you may become a thief, but your sainthood and your thiefhood are both doings. You can choose, you can change. A saint can become a thief and a thief can become a saint. But that is not your being: your being precedes your sainthood, your thiefhood.
Whenever you have to do something, you have to be there already; otherwise you cannot do it. Who runs? Who laughs? Who steals? Who becomes a saint? The being must precede all activity. The activity can be chosen, but being cannot be chosen. The being is the chooser, not the chosen, and you cannot choose the chooser -- he is already there. You cannot do anything about him. Remember this: having, doing, are with you just as a circumference is with the center, but you are the center.
This center is the self, or you may call it the ATMAN or whatsoever name you like. This center is your innermost point. How to reach it? And unless one reaches it, knows it, unless one realizes it, one cannot reach to a blissful state which is eternal, one cannot know the deathless, one cannot know the divine. Unless one realizes this center, one will remain in misery, anguish and suffering. The circumference is the hell. These techniques are the means to enter into this center.
The first technique:
JUST AS YOU HAVE THE IMPULSE TO DO SOMETHING, STOP.
All these techniques are concerned with stopping in the middle. George Gurdjieff made these techniques very well-known in the West, but he was not aware of VIGYANA BHAIRAVA TANTRA. He learned these techniques in Tibet from Buddhist lamas. He worked on these techniques in the West, and many, many seekers came to realize the center through these techniques. He called them stop exercises, but the source of these exercises is VIGYANA BHAIRAVA TANTRA.
Buddhists learned from VIGYANA BHAIRAVA. Sufis also have such exercises; they are also borrowed from VIGYANA BHAIRAVA. Basically, this is the source book of all techniques which are known all over the world.
Gurdjieff used it in a very simple way. For example, he would tell his students to dance. A group would be dancing -- a group of, say, twenty people would be dancing -- and suddenly he would say, "Stop!" And the moment Gurdjieff would say stop, they would have to stop totally. Wherever the pause would fall, they would have to stop then and there. No change could be made, no adjustment could be made. If one of your feet was above the earth and you were just standing on one foot, you would have to remain that way. If you fell, that was another thing, but you were not to cooperate with the fall. If your eyes were opened, they had to remain opened. Now you could not close them. If they closed by themselves, that was another thing. But as far as you were concerned, consciously you had stopped, you had become just like a stone statue.
Miracles happened because in activity, in dance, in movement, when suddenly you stop, a gap happens. This sudden stoppage of all activity divides you into two: your body and you. Your body and you were in movement. Suddenly you stop. The body has the tendency to move. It was in movement, so there is momentum; you were dancing, and there is momentum. The body is not ready for this sudden stop. Suddenly you feel that the body has the impulse to do something, but you have stopped. A gap comes into existence. You feel your body as something distant, far away, with the impulse to move, with momentum for activity. And because you have stopped and you are not cooperating with the body and its activity and its impulse, its momentum, you become separate from it.
But you can deceive yourself. A slight cooperation and the gap will not happen. For example, you feel uncomfortable, but the teacher has said, "Stop!" You have heard the word, but still you make yourself comfortable and then you stop. Then nothing will happen. Then you have deceived yourself, not the teacher, because you missed the point. The whole point of the technique is missed. Suddenly, when you hear the word "Stop!" instantly you have to stop, not doing anything.
Perhaps the posture was inconvenient, you were afraid you might fall down, you might break a bone. But whatsoever happens, now it is not your concern. If you have any concern, you will deceive yourself. This suddenly becoming dead creates a gap. The stopping is at the body and the stopper is the center; the circumference and the center are separate. In that sudden stopping you can feel yourself for the first time; you can feel the center. Gurdjieff used this technique to help many.
This technique has many dimensions; it can be used in many ways. But first try to understand the mechanism. The mechanism is simple. You are in activity, and when you are in activity you forget yourself completely; the activity becomes the center of your attention.
Someone has died, and you are weeping and crying, and tears are falling down. You have forgotten yourself completely. The one who has died has become the center, and around that center this activity is happening -- your weeping, your crying, your sadness, your tears. If I suddenly say to you, "Stop!" and you stop yourself completely, you will be totally taken away from your body and the realm of activity. Whenever you are in activity, you are in it, deeply absorbed in it. Sudden stoppage throws you off balance; it throws you out of activity. This being thrown leads you to the center.
Ordinarily, what are we doing? From one activity we move to another. We go on from one activity to another, from A to B and from B to C. In the morning, the moment you are awake activity has started. Now you will be active the whole day. You will change to many activities, but you will not be inactive for a single moment. How to be inactive? It is difficult. And if you try to be inactive, your effort to be inactive will become an activity.
There are many who are trying to be inactive. They sit in a Buddha posture and they try to be inactive. But how can you try to be inactive? The very effort is again an activity. So you can convert inactivity also into activity. You can force yourself to be quiet, still, but that forcing is an activity of the mind. That is why so many try to go into meditation but never reach anywhere -- because their meditation is again an activity. They can change... If you were singing an ordinary song, you can now change to a BHAJAN, to a devotional song. You can sing slow now, but both are activities. You are running, you are walking, you are reading -- these are activities. You can pray -- that too is an activity. You move from one activity to another.
And with the last thing in the night, when you are falling into sleep, you are still active; the activity has not stopped. That is why dreams happen, because the activity goes on. You have fallen asleep, but the activity continues. In the subconscious you are still active -- doing things, possessing things, losing things, moving. Dreaming means you have fallen asleep because of exertion, but the activity is still there continuously.
Only sometimes, for a few moments -- and these have become more and more rare for the modern man -- only for a few moments dreaming stops and you are totally asleep. But then that inactivity is unconscious. You are not conscious, you are fast asleep. The activity has ceased; now there is no circumference, now you are at the center -- but totally exhausted, totally dead, unconscious.
That is why Hindus have always been saying that SUSHUPTI -- dreamless sleep -- and SAMADHI -- the ultimate ecstasy -- are similar, the same, with only one difference. But the difference is great: the difference is of awareness. In sushupti, in dreamless sleep, you are at the center of your being -- but unaware. In samadhi, in the ultimate ecstasy, in the ultimate state of meditation, also you are at the center -- but aware. That is the difference, but it is a great difference, because if you are unaware, even if you are at the center it is meaningless. It refreshes you, it makes you more alive again, it gives you vitality -- in the morning you feel fresh and blissful -- but if you are unaware, even if you are at the center your life remains the same.
In samadhi you enter yourself fully conscious, fully alert. And once you are at the center fully alert, you will never be the same again. Now you will know who you are. Now you will know that your possessions, your actions are just on the periphery; they are just the ripples, not your nature.
The mechanism of these techniques of stopping is to throw you suddenly into inactivity. The point must come suddenly, because if you try to be inactive you will turn it into activity. So do not try, and suddenly be inactive. That is the meaning of "Stop!" You are running and I say, "Stop!" Do not try, just stop! If you try, you will miss the point. For example, you are sitting here. If I say stop, then stop immediately then and there; not a single moment is to be missed. If you try and adjust, and you settle down and then say, "Okay, now I will stop," you have missed the point. SUDDENLY is the base, so do not make any effort to stop -- just stop!
You can try it anywhere. You are taking your bath -- suddenly order yourself to "Stop!" and stop. Even if it is only for a single moment, you will feel a different phenomenon happening within you. You are thrown to the center and suddenly everything stops -- not only the body. When the body stops totally, your mind stops also. When you say, "Stop!" do not breathe then. Let everything stop... no breathing, no body movement. For a single moment remain in this stop, and you will feel you have penetrated suddenly, at rocket speed, to the center. And even a glimpse is miraculous, revolutionary. It changes you, and by and by you can have more clear glimpses of the center. That is why inactivity is not to be practiced. Use it suddenly, when you are unaware.
So a master can be helpful. This is a group method. Gurdjieff used it as a group method because if you say "Stop!" you can deceive yourself easily. First you make yourself comfortable and then you say "Stop!" Or even if consciously you have not made any preparation for it, unconsciously you may be prepared. Then you may say, "Now I can stop." If it is done by the mind, if there is a planning behind it, it is useless; then the technique will not be of any help. So in a group it is good. A master is working with you, and he says, "Stop!" He will find moments when you are in a very inconvenient posture, and then a flash happens, a sudden lightning.
Activity can be practiced; inactivity cannot be practiced -- and if you practice it, it becomes just another activity. You can be inactive only suddenly. Sometimes it happens that you are driving a car, and suddenly you feel there is going to be an accident, that another car has reached near yours and in just a moment there will be a crash. Suddenly your mind stops, breathing stops, everything stops. So many times in such accidents one is thrown to the center. But you may miss the point even in an accident.
I was in a car and there was an accident, and one of the most beautiful accidents possible. Three persons were with me, but they missed the whole thing completely. It could have been a revolution in their lives, but they missed. The car went down into a river bed, into a dry river bed, from a bridge. The car was totally upside down, and the three persons with me began crying; they began weeping.
One woman was there and she was crying. She was just beside me and she was crying, "I am dead! I am dead!"
I told her, "If you were dead, then no one would be here to say this."
But she was trembling, and she said, "I am dead! What will happen to my children?" Even after we carried her out of the car she was trembling and saying the same thing: "What will happen to my children? I am dead!" It took at least half an hour for her to calm down.
She missed the point. It was such a beautiful thing: suddenly she could have stopped everything. And one couldn't do anything. The car was falling from the bridge, so her activity was not needed at all. One couldn't do anything. But still the mind can create activity. She started thinking about her children, and then she began crying, "I am dead!" A subtle moment was missed. In dangerous situations the mind stops automatically. Why? Because mind is a mechanism and it can work with only routine things -- that which it has been trained to do.
You cannot train your mind for accidents, otherwise they would not be called accidents. If you are ready, if you have passed through rehearsals, then they are not accidents. `Accident' means that the mind is not ready to do anything. The thing is so sudden, it leaps from the unknown -- mind cannot do anything. It is not ready, it is not trained for it. It is bound to stop unless you start something else, unless you start something for which you are trained.
This woman who was crying about her children was not at all attentive to what was happening. She was not even aware that she was alive. The present moment was not in her focus of consciousness. She had moved away from the situation to her children, to death and to other things. She had escaped. As far as her attention was concerned, she had escaped from the situation completely.
But as far as the situation was concerned, nothing could be done; one could only be aware. Whatsoever was happening was happening. One could only be aware. As far as the present moment is concerned, in an accident what can you do? It is already beyond you, and the mind is not prepared for it. The mind cannot function, so the mind stops.
That is why dangers have a secret appeal, an intrinsic appeal: they are meditative moments. If you race a car and it goes beyond ninety miles per hour, and then beyond one hundred and then beyond one hundred and ten and beyond one hundred and twenty, then a situation comes in which anything can happen and you will not be able to do anything. Now really, the car is beyond control, going beyond control. Suddenly the mind cannot function; it is not ready for it. That is the thrill of speed -- because a silence creeps in, you are thrown to the center.
These techniques help you to move to the center without any accidents, without any danger. But remember, you cannot practice them. When I say you cannot practice them, what do I mean? In a way you can practice them: suddenly you can stop. But the stopping must be sudden, you must not be prepared for it. You should not think about it and plan it and say that "At twelve o'clock I will stop." Let the unknown happen to you when you are unprepared. Move in the unknown, the uncharted, without any knowledge. This is one technique: JUST AS YOU HAVE THE IMPULSE TO DO SOMETHING, STOP. This is one dimension.
For example, you have the impulse to sneeze. You are feeling that the impulse is coming, you are feeling the sneeze coming. Now a moment comes when you cannot do anything -- it will happen. But in the very beginning of the feeling, when you feel the sensation of a sneeze coming to you, the moment you become aware, stop! What can you do? Can you stop the sneeze? If you try to stop the sneeze, the sneeze will come sooner, because stopping will make your mind more conscious about it and you will feel the sensation more. You will become more sensitive, your total attention will be there, and that attention will help the sneeze to come out sooner. It will become unbearable. You cannot stop the sneeze directly, but you can stop yourself.
What can you do? You feel the sensation that the sneeze is coming: stop! Do not try to stop the sneeze, just you yourself stop. Do not do anything. Remain completely unmoving, with not even your breath going in or coming out. For a moment, stop, and you will feel that the impulse has gone back, that it has dropped. And in this dropping of the impulse a subtle energy is released which is used in going toward the center, because in a sneeze you are throwing some energy out -- in any impulse.
`Impulse' means you are burdened with some energy which you cannot use and cannot absorb. It wants to move out, it wants to be thrown out; you want a relief. That is why after you sneeze you will feel good, a subtle well-being. Nothing has happened, you have simply released some energy which was superfluous, a burden. Now it is no more there; you are relieved of it. Then you feel a subtle relaxation inside.
That is why physiologists, Pavlov, B. F. Skinner and others, say sex is also like sneezing. They say physiologically there is no difference, sex is just like sneezing. You are overburdened with energy; you want to throw it out. Once it is thrown out your mechanism relaxes, you become unburdened. Then you feel good. That good feeling is just a release, according to physiologists, and as far as physiology goes they are right. Whenever you have some impulse, JUST AS YOU HAVE THE IMPULSE TO DO SOMETHING, STOP! Not only with a physiological impulse, any impulse can be used.
For example, you were going to drink a glass of water. You have touched the water, the glass -- suddenly stop. Let the hand be there, let the desire to drink, the thirst be there inside, but you stop completely. The glass is outside, the thirst is inside; the hand is on the glass, the eyes are on the glass -- stop suddenly. No breathing, no movement, as if you have become dead. The very impulse, the thirst, will release energy, and that energy is used for going to the center. You will be thrown to the center. Why? Because any impulse is a movement outward. Remember, `impulse' means energy moving outward.
Remember another thing: energy is always in movement -- either going out or coming in. Energy can never be static. These are the laws. If you understand the laws, then the mechanism of the technique will be easy. Energy is always in movement. Either it is moving out or moving in; energy can never be static. If it is static it is not energy, and there is nothing which is not energy, so everything is moving somewhere.
When an impulse, any impulse, comes to you, it means energy is moving out. That is why your hand goes to the glass -- you have moved out. A desire has come to do something. All activities are movements toward that which is without from that which is within -- movements from within to without.
When you stop suddenly, the energy cannot be static in you. You have become static, but the energy cannot be static in you, and the mechanism through which it was moving out is not dead, it has stopped. So what can the energy do? The energy cannot do anything other than move inward. Energy cannot be static. It was going out. You have stopped, the mechanism has stopped, but the mechanism which can lead it toward the center is there. This energy will move inward.
You are converting your energy and changing its dimension every moment without knowing it. You are angry, and you feel to beat someone or to destroy something or to do something violent -- try this. Take someone -- your friend, your wife, your child, anyone -- and hug, kiss or embrace him or her. You were angry, you were going to destroy something; you wanted to do some violent thing. Your mind was destructive; the energy was moving toward violence. Love someone immediately.
In the beginning you may feel that this is just like acting. You will wonder, "How can I love? How can I love in this moment? I am angry!" You do not know the mechanism. In this moment you can love deeply because the energy has been aroused, it has arisen. It has come to a point where it wants to be expressed, and energy needs movement. If you just start loving someone, the same energy will move into love and you will feel a rush of energy that you may not have ever felt.
There are persons who cannot go into love unless they are angry, unless they are violent. There are people who can only go into deep love when their energy is moving violently. You may not have observed, but it happens daily: couples will fight before they make love. Wives and husbands fight, become angry, become violent, and then they make love, and they may not have understood what was happening. Then it becomes a mechanical habit -- whenever they fight they will love. And the day they do not fight they will not be able to love.
Particularly in Indian villages, where wives are still beaten, if a certain husband stops beating his wife it is known that now he has stopped loving her. And even wives understand that if the husband has become totally nonviolent toward them, it means the love has stopped. He is not fighting, so it means he is not loving.
Why? Why is fight so associated with love? It is associated because the same energy can move in different dimensions. You may call it "love" or "hate." They look opposite, but they are not so opposite, because the same energy is moving. So a person who becomes incapable of hate becomes incapable of love, according to your definitions of love. A person who cannot be violently angry becomes incapable of the love which you know. He may be capable of a different quality of love, but that is not your love. A Buddha loves, but that love is totally different. That is why Buddha calls it compassion; he never calls it love. It is more like compassion, less like your love, because your love implies hate, anger, violence.
Energy can move, can change directions. It can become hate, it can become love -- the same energy. And the same energy can move inward also, so whenever you have the impulse to do something, Stop! This is not suppression. You are not suppressing anything, you are just playing with energy -- just playing with energy and knowing the workings of it, how it works inwardly. But remember, the impulse must be real and authentic; otherwise nothing will happen.
For example, when there is no thirst you move to a glass of water and then suddenly you stop. Nothing will happen because there is nothing to happen -- the energy was not moving. You were feeling love toward your wife, your husband, your friend. You wanted to hug, to kiss -- stop! But the impulse must be there authentically. If the impulse is not there and you were just going to console someone, to kiss because the kiss is expected, and then you stop, then nothing will happen because nothing was moving inside.
So first remember, the impulse must be authentic, real. Only with a real impulse does energy move, and when a real impulse is suddenly stopped the energy becomes suspended. With no dimension from where to move out, it turns in. It has to move, it cannot remain there.
But we are so false that nothing seems real. You eat your meal because of the clock, because of the time, not because of hunger. So if you stop, nothing will happen because there was really no hunger behind it, no impulse. No energy was moving there. That is why if you take your meal at one o'clock, at one o'clock you will feel the hunger. But the hunger is false; it is just a mechanical habit, just a dead habit. Your body is not hungry. If you do not eat you will feel something is missing, but if you can remain for one hour without eating you will forget it, the hunger will have subsided.
A real hunger will grow more; it is bound to grow. If your hunger was real, then at two you will feel more hungry. If the hunger was false, then at two you will have completely forgotten. Really, there will be no hunger at two. Even if you want to eat, now you will not feel hungry. The hunger was just a false, mechanical feeling. No energy was moving, it was just the mind saying to you that now this is the time to eat, so eat.
If you are feeling sleepy, stop! But the feeling must be real; that is the problem. And that is the problem for us now. It was not so in Shiva's time. When the VIGYANA BHAIRAVA TANTRA was preached for the first time, it was not so. Man was authentic, humanity was real, pure, nothing was false about it. With us everything is false. You pretend that you love; you pretend that you are angry. You go on pretending and then you forget yourself whether you are pretending or whether anything real is left. You never say what is in you, you never express it. You go on expressing what is not there. Watch yourself and you will come to know it.
You say something, but you feel something else. Really, you wanted to say quite the opposite, but if you say the real thing you will become totally unfit -- because the whole society is false, and in a false society you can exist only as a false person. The more adjusted, the more false, because if you want to be real you will feel a maladjustment.
That is why renunciation came into existence, because of a false society. Buddha had to leave not because it had any positive meaning, but only a negative meaning -- because with a false society you cannot be real. Or at every moment you are in a constant struggle, unnecessarily and dissipating energy. So leave the unreal, leave the false, so that you can be real. That was the basic reason for all renunciation.
But watch yourself, how unreal you are. Watch the double mind. You are saying something, but you are feeling quite the contrary. Simultaneously, you are saying one thing in your mind and something else without. Thus, if you stop anything which is not real, the technique will not help. So find something authentic about yourself and try to stop that. Not everything has become false, many things are still real. Fortunately, everyone is real sometimes; in some moment everyone is real. Then stop it.
You are feeling angry, and you feel it is real. You are going to destroy something, beat your child, or do something: Stop! But do not stop with a consideration. Do not say, "Anger is bad, so I should stop" -- no ! Do not say, "This is not going to help the child, so I should stop." No mental consideration is needed, because if you consider, then the energy has moved into consideration. This is an inner mechanism.
If you say, "I should not beat my child because it is not going to do any good to him, and this is not good for me also. This is useless and this never helps," the same energy which was going to become anger has become consideration. Now you have considered the whole thing, and the energy has subsided. It has moved into consideration, into thinking. Then you stop, but then there is no energy to move in. When you feel angry, do not consider it, do not think about it being good or bad; do not think at all. Suddenly remember the technique and stop!
Anger is pure energy... nothing bad, nothing good. It may become good, it may become bad -- that will depend on the result, not on the energy. It can become bad if it goes out and destroys something, if it becomes destructive. It may become a beautiful ecstasy if it moves within and throws you to the center; it may become a flower. Energy is simply energy -- pure, innocent, neutral. Do not consider it. You were going to do something -- do not think, simply stop and then remain stopped. In that remaining you will have a glimpse of the inner center. You will forget the periphery and the center will come into your vision.
Just as you have the impulse to do something, Stop! Try it. Remember three things... One, try it only when a real impulse is there. Secondly, do not think about stopping, just stop. And thirdly, wait! When you have stopped, no breathing, no movement -- wait and see what happens. Do not try. When I say to wait, I mean do not try now to think about the inner center. Then you will again miss. Do not think of the self, of the atman. Do not think that now the glimpse is there, now the glimpse is coming. Do not think, just wait. Let the impulse, the energy move by itself. If you start thinking about the brahman and the atman and the center, the energy will have moved into this thinking.
You can waste this inner energy very simply. Just a thought will be enough to give it a direction; then you will go on thinking. When I say stop, it means stop totally, fully. Nothing is moving, as if the whole time has stopped. There is no movement -- simply you are! In that simple existence, suddenly the center explodes.
The second technique:
WHEN SOME DESIRE COMES, CONSIDER IT. THEN, SUDDENLY, QUIT IT.
This is a different dimension of the same technique. WHEN SOME DESIRE COMES, CONSIDER IT. THEN, SUDDENLY, QUIT IT. You feel a desire -- a desire for sex, a desire for love, a desire for food, anything. You feel a desire: consider it. When the sutra says consider it, it means do not think for or against it, just consider the desire, what it is.
A sexual desire comes to the mind. You say, "This is bad." This is not consideration. You have been taught that this is bad, so you are not considering this desire, you are consulting the scriptures, you are consulting the past -- the past teachers, the RISHIS -- sages. You are not considering the desire itself, you are considering something else. You are considering many things; your conditioning, your upbringing, your education, your culture, your civilization, your religion -- but not the desire.
This simple desire has come. Do not bring in the mind, the past, the education, the conditioning; do not bring in values. Just consider this desire -- what it is. If your mind could be washed completely of all that has been given to you by the society, of all that your parents have given to you -- the education, the culture -- if your total mind could be washed out, the desire for sex will arise. It will arise, because that desire is not given to you by the society. That desire is biologically built in; it is in you.
For example, if a child is born and no language is taught, the child will not learn any language. He will remain without language. A language is a social phenomenon; it has to be taught. But when the right moment comes, the child will feel sexual desire. That is not a social phenomenon, it is biologically built in. The desire will come at the right mature moment. It is not social, it is biological -- deeper. It is built into your cells.
Because you were born out of sex, every cell of your body is a sex cell; you consist of sex cells. Unless your biology can be washed off completely, the desire will be there. It will come -- it is already there. When a child is born the desire is already there, because the child is a by-product of a sexual meeting. He comes through sex; his whole body is built with sex cells. The desire is there, only a time is needed before his body becomes mature enough to feel that desire, to enact that desire. The desire will be there whether you are taught that sex is bad or good, whether you are not taught that sex is hell or heaven, whether you are taught this way or that way, for or against -- because both are teachings.
The old traditions, the old religions, Christianity particularly, they go on preaching against sex. The new cults of hippies and yippies and others have started the opposite movement. They say sex is good, sex is ecstatic, sex is the only real thing in the world. Both are teachings. Do not consider your desire according to some teaching. Just consider the desire in its purity, as it is -- a fact. Do not interpret it.
Consideration here means not interpreting, but just looking at the fact as it is. The desire is there: look at it directly, immediately. Do not bring in your thoughts or ideas, because no thought is yours and no idea is yours. Everything has been given to you, every idea is a borrowed thing. No thought is original -- no thought can be original. Do not bring in thinking, just look at the desire, at what it is, as if you do not know anything about it. Face it! Encounter it! That is what is meant by CONSIDER IT.
WHEN SOME DESIRE COMES, CONSIDER IT. Just look at the fact -- at what it is. Unfortunately, it is one of the most difficult things to do. Compared to this, reaching to the moon is not so difficult or reaching to the peak of Everest is not so difficult. It is highly complicated -- reaching to the moon is highly complicated, infinitely complicated, a very complex phenomenon. But compared to living with a fact of the inner mind it is nothing, because the mind is so subtly involved in everything you do. It is always there. Look at the word... If I say, "Sex," the moment I say it you have decided for or against. The moment I say, "Sex," you have interpreted: "This is not good. This is bad." Or, "This is good." You have interpreted even the word.
Many persons came to me when the book FROM SEX TO SUPERCONSCIOUSNESS was published. They came and they said, "Please change the title. The very word `sex' makes them disturbed -- they have not read the book. And those who have already read the book also say to change the title.
Why? The very word gives you a certain interpretation. Mind is so interpretive that if I say "Lemon juice," your saliva starts flowing. You have interpreted the words. In the words `lemon juice' there is nothing like lemon, but your saliva starts flowing. If I wait for a few moments, you will become uneasy because you will have to swallow. The mind has interpreted; it has come in. Even with words you cannot remain aloof, without interpreting. It will be very difficult, when a desire arises, to remain aloof, to remain just a dispassionate observer, calm and quiet, looking at the fact, not interpreting it.
I say, "This man is a Mohammedan" The moment I say, "This man is a Mohammedan," the Hindu has thought that this man is bad. If I say, "This man is a Jew," the Christian has decided that this man is not good. The very word `Jew', and in the Christian mind comes the interpretation; the traditional, conventional idea flares up. This Jew is not to be considered, the old interpretation will have to be imposed on this Jew.
Every Jew is a different Jew. Every Hindu is a different, unique individual. You cannot interpret him because you know other Hindus. You may have come to conclude that all the Hindus you have known are bad, but this Hindu is not in your experience. You are interpreting this Hindu according to your past experience. Do not interpret, interpretation is not consideration. Consideration means consider THIS fact -- absolutely this fact. Remain with this fact.
Rishis have said that sex is bad. It may have been bad for them; you do not know. You have the desire, a fresh desire, with you. Consider it, look at it, be attentive to it. THEN, SUDDENLY, QUIT IT.
There are two parts to this technique. First, remain with the fact -- aware, attentive of what is happening. When you feel a sexual desire, what is happening in you? See how you become feverish, how your body begins to tremble, how you feel a sudden madness creeping in, how you feel as if you are possessed by something else. Feel it, consider it. Do not exercise any judgement, just move into this fact -- the fact of sexual desire. Do not say it is bad!
If you have said that, the consideration has stopped, you have closed the door. Now your face is not toward the desire -- your back is. You have moved away from it. You have missed a moment in which you could have gone deep down into your biological layer of being. You are clinging to the social layer, which is the uppermost.
Sex is deeper than your SHASTRAS -- scriptures -- because it is biological. If all the shastras can be destroyed -- and they can be destroyed, many times they have been -- your interpretation will be lost. But sex will remain; it is deeper. Do not bring superficial things in. Just consider the fact and move within, and feel what is happening to you. What happened to particular rishis, to Mohammed and Mahavir, is irrelevant. What is happening to you this very moment? This alive moment, what is happening to you?
Consider it, observe it. And then the second part... this is really beautiful. Shiva says, THEN, SUDDENLY, QUIT IT.
SUDDENLY -- remember. Do not say, "This is bad, so I am going to leave it. I am not going to move with this idea, this desire. This is bad, this is sin, so I will stop it, I will suppress it." Then a suppression will happen, but not a meditative state of mind. And suppression is really creating by your own hands a deceived being and mind.
Suppression is psychological. You are disturbing the whole mechanism and suppressing energies which are going to burst out any day. The energy is there, you have simply suppressed it. It has not moved out, it has not moved in, you have simply suppressed it. It has simply moved sideways. It will wait and it will become perverted, and perverted energy is the basic problem with man.
Psychological diseases are by-products of perverted energy. Then it will take such shapes, such forms, which are not even imaginable, and in those forms it will try again to be expressed. And when it is expressed in a perverted form, it leads you into a very, very deep anguish, because there is no satisfaction in any perverted form. And you cannot remain perverted, you have to express it. Suppression creates perversion. This sutra is not concerned with suppression. This sutra is not saying to control, this sutra is not saying to suppress. The sutra says, SUDDENLY, QUIT IT.
What to do? The desire is there; you have considered. If you have considered it, it will not be difficult; the second part will be easy. If you have not considered it, look at your mind. Your mind will be thinking, "This is good. If we can quit sexual desire suddenly, this is beautiful." You would like to do it, but your liking is not the question. Your liking may not be your liking, but just the society's. Your liking may not be your own consideration, but just tradition. First consider, do not create any liking or disliking. Just consider, and then the second part becomes easy -- you can quit the desire.
How to quit it? When you have considered a thing totally, it is very easy; it is as easy as dropping this paper from my hand. QUIT IT... What will happen? A desire is there. You have not suppressed it and it is moving out, it is coming up; it has stirred your whole being. Really, when you consider a desire without interpretation your whole being will become a desire.
When sex is there and if you are not against it or for it, if you have no mind about it, then just by looking at the desire, your whole being will be involved in it. A single sex desire will become a flame. Your whole being will be concentrated in the flame, as if you have totally become sexual. It will not only be at the sex center, it will spread all over the body. Every fiber of your body will be trembling. The passion will have become a flame. Now, quit it. Don't fight with it, simply say, "I quit it."
What will happen? The moment you can simply say, "I quit," a separation happens. Your body -- your passionate body, your body filled with sex desire -- and you become two. Suddenly, in a moment, they are two poles apart. The body is writhing with passion and sex, and the center is silent, observing. No fight is there, just a separation -- remember this. In fight you are not separate. When you are fighting you are one with the object. When you have just quit it, you are separate. Now you can look at it as if someone else is there, not you.
One of my friends was with me for many years. He was a constant chain smoker, and he tried and tried, as smokers do, not to smoke. One day, suddenly in the morning, he would decide, "Now I am not going to smoke," and by the evening he would be smoking again. And he would feel guilty and he would defend it, and then for a few days he would not gather courage again to decide not to smoke. Then he would forget what happened. Then one day, again he would say, "Now I am not going to smoke," and I would just laugh because this had happened so many times. Then he himself became fed up with the whole thing -- with this smoking and then deciding not to smoke, and this constant vicious circle.
He wondered what to do. He asked me what to do, so I told him, "Do not be against smoking -- that is the first thing to do. Smoke, and be with it. For seven days do not be against it; do this thing."
He said, "What are you telling me? I have been against it, and even then I could not leave it, and you are saying not to be against it. Then there is no possibility of leaving it."
So I told him, "You have tried with the inimical attitude and you have been a failure. Now try the other -- the friendly attitude. Do not be against it for seven days."
Immediately he said, "Then will I be able to leave it?"
So I told him, "Then again... you are still inimical toward it. Do not think about leaving it at all. How can one think about leaving a friend? For seven days just forget it. Remain with it, cooperate with it, smoke as deeply as possible, as lovingly as possible. When you are smoking, just forget everything; become the smoking. Be totally at ease with it, in deep communion with it. For seven days, smoke as much as you like and forget about leaving it."
These seven days became a consideration. He could look at the fact of smoking. He was not against it, so now he could face it. When you are against something, or someone, you cannot face it. The very being against becomes a barrier. You cannot consider... How can you consider an enemy? You cannot look at him, you cannot look into his eyes; it is difficult to face him. You can look deeply only into the eyes of one you love; then you penetrate deep. Otherwise eyes can never meet.
So he looked into the fact deeply. For seven days he considered it. He was not against, so the energy was there, the mind was there, and it became a meditation. He had to cooperate with it; he had to become the smoker. After seven days he forgot to tell me. I was waiting for him to say, "Now the seven days have ended, so now how can I leave it?" He forgot completely about the seven days. Three weeks passed and then I asked him, "Have you forgotten completely?"
He said, "The experience has been so beautiful, I do not want to think about anything else now. It is beautiful, and for the first time I am not struggling with the fact. I am just feeling what is happening to me."
Then I told him, "Whenever you feel the urge to smoke, simply quit." He didn't ask me how to quit it, he had simply considered the whole thing and the whole thing became so childish, and there was no struggle. So I said, "When you feel again the urge to smoke, consider it, look at it, and leave it. Take the cigarette in your hand, stop for a moment, then leave the cigarette. Let it drop, and as the cigarette drops let the urge also drop inside."
He didn't ask me how to do it, because consideration makes one capable -- you can do it. And if you cannot do it, remember, you have not considered the fact. Then you were against it, all the time thinking how to leave it. Then you cannot quit it. When suddenly the urge is there and you quit it, the whole energy takes a jump inward. The technique is the same, only the dimensions differ: WHEN SOME DESIRE COMES, CONSIDER IT. THEN, SUDDENLY, QUIT IT.
Third:
ROAM ABOUT UNTIL EXHAUSTED AND THEN, DROPPING TO THE GROUND, IN THIS DROPPING BE WHOLE.
The same! This technique is the same. ROAM ABOUT UNTIL EXHAUSTED. Just run in a circle. Jump, dance, and run again until you are exhausted -- until you feel that now not a single step more can be taken. But you will have to understand that your mind will say that now you are completely exhausted. Do not pay any attention to the mind. Go on running, dancing, jumping. Go on! Do not pay any attention. The mind will say that now you are exhausted, now you cannot go on any more. Continue until you feel -- not think, until you feel -- that the whole body is tired, that "A single step more has become impossible, and if I move I will fall down."
When you feel that you are falling down and now you cannot move, that the body has become heavy and tired and completely exhausted, THEN, DROPPING TO THE GROUND, IN THIS DROPPING BE WHOLE. Then drop! Remember, be so exhausted that dropping happens of itself. If you continue, you will drop. The point has come -- you are just on the verge of dropping. Then, the sutra says, drop, and IN THIS DROPPING BE WHOLE.
That is the central point in the technique: when you are dropping, be whole. What is meant? Do not drop just according to the mind -- that is one thing. Do not plan it; do not try to sit, do not try to lie down. Drop as a whole, as if the whole body is one and it has dropped. And you are not dropping it, because if you are dropping it then you have two parts: you who is dropping it and the body which has been dropped. Then you are not whole. Then you are fragmentary, divided. Drop it as a whole; drop yourself totally. And remember, drop! Do not arrange it. Fall down dead. IN THIS DROPPING BE WHOLE. If you can drop in this way, you will feel for the first time your whole being, your wholeness. You will feel for the first time your center -- not divided, but one, unitary.
How can it happen? The body has three layers of energy. One is for day-to-day affairs, which is very easily exhausted. It is just for routine work. The second is for emergency affairs; it is a deeper layer. When you are in an emergency, only then is it used. And the third is the cosmic energy, which is infinite. The first can be easily exhausted. If I say to you to run, you will take three or four rounds and you will say, "I am feeling tired." Really, you are not feeling tired -- the first layer is exhausted. In the morning it will not be so easily exhausted; in the evening it will be exhausted very easily because the whole day you have been using it. Now it needs repair; you will need a deep sleep. From the cosmic reservoir it can again get energy enough to work. This is the first layer.
If I tell you to run just now, you will say, "I am feeling sleepy, I cannot run." And then someone comes and says, "Your house is on fire." Suddenly the sleepiness has gone. There is no tiredness, you feel fresh; you start running. What has happened so suddenly? You were tired, and the emergency has made you connected with the second layer of energy, so you are fresh again. This is the second layer. In this technique, the second layer has to be exhausted. The first layer is exhausted very easily. Continue. You will feel tired, but continue. And within a few moments a new surge of energy will come, and you will feel again renewed and there will be no tiredness.
So many people come to me and they say, "When we are in a meditation camp, it seems miraculous that we can do this much. In the morning, for one hour meditating actively, chaotically, going completely mad. And then in the afternoon we do an hour, and then in the night also. Three times a day we can go on meditating chaotically." Many have said that they feel that this is impossible, that they cannot continue and they will be dead tired, and the next day it will be impossible to move any limb of the body. But no one gets tired. Three sessions every day, doing such exertions, and no one is tired. Why? Because they are in contact with the second layer of energy.
But if you are doing it alone -- go to a hill and do it alone -- you will become tired. When the first layer is finished you will feel, "Now I am tired." But in a big group of five hundred people doing meditation, you feel, "No one is tired, so I should continue a little more." And everyone is thinking the same: "No one is tired, so I should continue a little more. If everyone is fresh and doing, why should I feel tired?"
That group feeling gives you an impetus, and soon you reach the second layer. And the second layer is very big -- an emergency layer. When the emergency layer is also tired, finished, only then are you in contact with the cosmic, the source, the infinite.
That is why much exertion is needed -- so much that you feel, "Now it is going beyond me." The first moment you feel it is going beyond you, it is not going beyond you -- it is just going beyond the first layer. And when the first layer is finished, you will feel tired. When the second layer is finished, you will feel, "If I do anything now, I will be dead." So many come to me, and they say that whenever they reach deep in meditation, a moment comes when they become afraid and scared and they say, "Now I am afraid. It seems as if I am going to die. Now I cannot penetrate any further. A fear grips me, as if I am going to die, now I will not be able to come out of meditation."
That is the right moment -- the moment when you need courage. A little courage, and you will penetrate the third, the deepest, infinite layer.
This technique helps you very easily to fall into that cosmic ocean of energy: ROAM ABOUT UNTIL EXHAUSTED AND THEN, DROPPING TO THE GROUND, IN THIS DROPPING BE WHOLE. And when you drop to the ground totally, for the first time you will be whole, unitary, one. There will be no fragments, no divisions. The mind with its divisions will disappear, and the being that is undivided, indivisible, will appear for the first time.
Vigyan Bhairav Tantra, Vol 1
Chapter #18
Chapter title: Remaining with the facts
9 December 1972 pm in Woodlands, Bombay
Archive code: 7212095
ShortTitle: VBT118
Audio: Yes
Video: No
Length: 93 mins
The first question:
Question 1
YOU SAID LAST NIGHT THAT MODERN MAN HAS BECOME INAUTHENTIC IN EXPRESSING ANGER, VIOLENCE, SEX, ETC. YOU SAY THAT IN INDIA STUDENTS AND THE YOUNGER GENERATION ARE LESS VIOLENT IN THEIR EMOTIONAL EXPRESSIONS THAN ARE WESTERN YOUTH DOES THIS MEAN THAT WESTERN YOUTH ARE BECOMING MORE AUTHENTIC IN THEIR EXPRESSIONS? IS PERMISSIVENESS IN THE EXPRESSION OF SEX AND ANGER A GROWTH TOWARD BEING AUTHENTIC IN EMOTIONAL EXPRESSIONS?
Many things have to be considered. One, to be authentic means to be totally factual. Ideologies, theories, isms, they distort you and they give you a false persona. You cultivate faces, then whatsoever you show you are not. The reality is missed and you are suddenly acting and acting. Your life becomes less alive and more a game in which you are enacting something - not your real soul, but the culture, the education, the society, the civilization. Man can be cultivated - and the more you are cultivated, the less real you are.
The reality is your uncultivated self, untouched by society. But that is dangerous. A child, if left to himself, will be just an animal. He will be authentic, but he will be an animal; he will not become a man. So that is not possible, that alternative is closed. We cannot leave a child to himself. We have to do something, and whatsoever we do will disturb the real self. It will give clothings, it will give faces and masks to the child. He will become a man, but then he will become an actor; he will not be real. If you leave him to himself he will be like an animal - authentic, real, but not a man. So it is a necessary evil that we have to teach him, we have to cultivate and condition him. Then he becomes a man, but unreal.
The third possibility opens with these techniques of meditation. All techniques of meditation are really "unconditionings." Whatsoever society has given to you can be taken away again, and then you will not be an animal. Then you will be something more than man. You will be a superman - real, but not an animal.
How does it happen? A child has to be given culture, education. There is no possibility of leaving him to himself. If you leave him to himself, he will never become a man; he will remain an animal. He will be real, but he will miss the world, the dimension of consciousness which opens with man. So we have to make him a man, and he becomes unreal.
Why does he become unreal? Because this man is just imposed from without. Inside he remains the animal. From outside we impose humanity on him. He is divided; he is split in two. Now the animal goes on living within, and the man without. That is why whatsoever you do and say is a double bind. You have to maintain a face which has been given to you, and you continuously have to satisfy your animal also. That creates problems, and everyone becomes dishonest. The more you are idealistic, the more you will have to be dishonest, because the ideal will say, "Do this," and the animal will be quite the contrary. He would like to do something else that is quite the opposite.
Then what can one do? One can deceive others and oneself; one can maintain a face, a false face, and go on living the life of the animal. That is what is happening. You live a life of sex, but you never talk about it. You talk about BRAMACHARYA -- celibacy. Your sex life is just pushed into the dark - not only from society, not only from your family, but even from your own conscious mind. You push it into the dark as if it is not a part of your being. You go on doing things which you are against because your biology cannot change just by education.
Remember, your inheritance -- your biological cells, your structure -- cannot be changed just by ideological education. No school, no ideology can change your inner animal. Only a scientific technique can change the inner being. Just moral teachings will not help unless you have a scientific technique to change your total inner consciousness. Only then will you not be double: you will become single.
The animal is single, unitary; the saint too is single and unitary. Man is double because man is just between the two, the animal and the saint - or, you can say between God and dog. Man is just in between. Inside he remains the dog; outside he pretends to be God. That creates a tension, anguish, and everything becomes false. You could fall down and become an animal; then you would be more authentic than man. But then you would miss much -- you would miss the possibility to become God.
The animal cannot become God because the animal has no problems to transcend. Remember, the animal cannot become God because there is nothing to be transformed. The animal is at ease with himself; there is no problem, no struggle, no need for transcendence. The animal is not even conscious, he is simply unconsciously authentic. But the animal IS authentic, although the authenticity is unconscious. No animal can lie; that is impossible. But it is not because animals maintain a morality, they cannot lie because they are not aware of the possibility that one can be false.
They are bound to be true, but that truth is not their choice, it is their slavery. An animal is bound to be true, not because he has chosen to be true, but because he cannot choose the other alternative. There is no alternative for him; he can only be himself. There is no possibility to be false because he is unconscious of possibilities.
Man is conscious of possibilities. Only man can be untrue. That is a growth! That is evolution! Man can be untrue and that is why he can be true. Man can choose. Animals are bound to be true; that is their slavery, not their freedom. If you are true, that is an achievement because you could always be untrue. The possibility is open, but you have not chosen it, you have chosen the other. It is a conscious choice.
Of course, then man is always in difficulties. Choosing is always difficult, and the mind wants to choose something which is easy to do. The mind wants to have the thing with the least RESISTANCE. To lie is easy; to be false is easy. To appear loving is easy; to BE loving is very difficult. To create a facade is easy; to create a being is difficult. So man chooses the simple, the easy, which can be done without any effort and without any sacrifice.
With man freedom comes into existence. Animals are just slaves. With man, freedom comes into existence, choice comes into existence -- then difficulties and anxieties. With man, the untrue, the false, enters. You can deceive. Up to this point it is a necessary evil.
Man cannot be simple and pure in the same way as animals, but he can be more simple and pure, and he can be more impure and more complex. He can be more simple and more pure and more innocent, but he cannot be simple and pure and innocent just like animals. That innocence is unconscious, and man has become conscious. Now he can do two things: he may go on with his falsities, with his falseness, and constantly remain a divided being in conflict with himself. Or he may become conscious of the whole phenomenon of what has happened and what is happening to him, and he may decide not to be false. He may leave all that is false. He may sacrifice, he may choose to sacrifice whatsoever can be gained by being false. Then he becomes again authentic.
But this authenticity is different, qualitatively different from the authenticity of an animal. The animal is unconscious. He cannot do anything -- he is forced by nature to be authentic. When a man decides to be authentic, no one is forcing him; on the contrary, everything is forcing him to be inauthentic - the society, the culture, all that exists around him is forcing him to be inauthentic. He DECIDES to be authentic. This decision makes you a self, and this decision gives you a freedom which no animal can attain and no false man can attain.
Remember, whenever you lie, deceive, are dishonest, you are forced to do that. That is not your choice, not a real choice. Why do you lie? Because of the consequences, because of the society: you will suffer if you say the truth. You lie and you escape suffering.
Really, the society has forced you to lie; it was not your choice. If you say the truth, it is your choice, no one is forcing you to say the truth. Everything is forcing you to say a lie, to be dishonest. That is more convenient, safe, secure. Now you are entering danger, insecurity, but this is your choice. With this choice, for the first time you attain a self.
So animal authenticity is one thing, and man's authenticity is qualitatively different -- it is a conscious choice. So a buddha is one again. He is like an animal, with only one difference: he is simple, pure, innocent like an animal, but unlike an animal because he is conscious. Now everything is a conscious choice. He is alert, aware.
The question is, DOES THIS MEAN THAT WESTERN YOUTH IS BECOMING MORE AUTHENTIC? In a sense, yes. It is becoming more authentic because it is falling toward the animal. It is not a choice. Rather, again, it is the easiest course - to fall down. Western youth is more authentic than Eastern youth in the sense that they are now falling deeper down toward the animal. Eastern youth is false. Their behavior looks like a facade - not real, but phony. But these two are not really the only alternatives.
Eastern youth is false, cultured, cultivated, forced to be something which is not real. Western youth has revolted against this, revolted toward the authenticity of the animal. That is why sex and violence have taken more and more of a grip on the Western youth. In a way they are more authentic, but in a way the greater possibility is lost.
A buddha is in revolt and a hippie is also in revolt, but the revolts are different; the quality differs. A buddha is also revolting against the conditioning, but he is going beyond it - toward a unity which is higher than man and higher than the animal. You can revolt and go down toward the animal. Then you are also going toward a unity, but that is going down, below man.
But in a way, revolt is good - because once revolt comes into the mind, the day is not far off when you will come to understand that this revolt is just going backwards. A revolt is needed which must go forward. So Western youth may come to understand sooner or later that their revolt is good, but the direction is wrong. Then it will become possible in the West for a new humanity to be born.
In this sense, the Eastern phoniness is not worth anything. It is better to be authentic, to be revolting, because a revolting mind will not take much time to see that the direction is wrong. But a phony youth may continue for millennia, may not be even aware that there is a possibility to revolt and to go beyond. But between the two neither is worth choosing; the third alternative is the way.
Man must revolt against conditioning and go beyond. If you fall below then you may have the pleasure of revolting, but the revolt has become destructive -- it is not creative. Religion is the deepest revolt, but you may not have thought about it in that way. We take religion as the most orthodox thing - the traditional, the conventional. It is not. Religion is the most revolutionary thing in human consciousness, because it can lead you toward the unity which is higher than animal, higher than man. These techniques are concerned with that revolution.
So when Shiva says be authentic, he means do not be phony, do not continue to be phony. Be aware about your false persona, about your clothings, dresses, masks - and then be authentic. Whatsoever you are, realize it.
The real problem is that one becomes deceived by one's own deceptions. You talk about compassion... In India we talk so much about compassion, nonviolence, everyone thinks that he is nonviolent, but if you look at a person's acts, at his relationships, at his gestures, he is violent. But he is not aware that he is violent. He may be violent even in his nonviolence. If he is trying to force others to be nonviolent, that is violence. If he is forcing himself to be nonviolent, that is violence. To be authentic means he must understand and realize what is his real state of mind - not ideas, not principles, but the state of mind. What is his state of mind? Is he violent? Is he angry?
This is what is meant by Shiva when he says, be authentic. Know what is the real, your fact, because only a fact can be changed.If you want to transform yourself, you must know your facticity. You cannot change a fiction. You are violent and you think that you are nonviolent -- then there is no possibility of any transformation. That nonviolence is nowhere, so you cannot change. And the violence is there, but you are not aware of it, so how can you change it?
First know the facts as they are. How to know the facts? Encounter them without your interpretations. That is what yesterday's sutra said: CONSIDER. Your servant has come -- consider how you look at your servant. Your boss has come into the room -- consider how you look at your boss. Is the look the same when you look at your servant as when you look at your boss? Are your eyes the same, or is there any difference? If there is any difference you are a violent man.
You do not look personally at the man, at the human being, your look is an interpretation. If he is rich you look in a certain way; if he is poor you look in a different way. Your look becomes economical. You are not looking at the man right before you, you are looking at some bank balance. And if the man is poor, your look has a subtle violence in it, a degrading, insulting look. If the man is rich you have a subtle appreciation, a welcome. A deep concern is there always, whatsoever you are doing.
Look at your concern. You are angry at your son or at your daughter, and you say you are angry for his or her sake, for his or her good. Go deep down; consider whether it is true. Your son has been disobedient and you are angry. You say you want to change him because it is for his own good. Look within and consider the fact. Is the fact that you are thinking about his good, or do you simply feel insulted because he has disobeyed you? You feel hurt because he has disobeyed you. Your ego is hurt because he has disobeyed you.
If your ego is hurt, this is the fact, and you go on pretending that that is not the thing - that you are just thinking about his good, and that is why you are angry. You are angry just for him; you are not really angry. How can you be angry? You are a loving father, so you are not angry at all. How can you be angry? You love him so much, but because he is going on a wrong path, because of your love, you want to change him, and that is why you are angry. You are just pretending to be angry to help him.
But is this the fact? Are you just pretending, or do you feel hurt because he has disobeyed you? And are you so sure that whatsoever you say is right for him? Go deep down within yourself, look at the fact, consider it - and be authentic. If you are really offended by his disobedience, then know it well that you are offended and you feel hurt, and that is why you are angry. This is being authentic.
Then you can do much for a change in you because facts can be changed; fictions cannot be changed. With everything that you are doing or you are thinking, go deep down. Dig out the facts, and do not allow interpretations and words to color it.
If this consideration is there, by and by you will become authentic. And this authenticity will not be like that of an animal. This authenticity will be like that of a saint, because the more you know how ugly you are, the more you know how violent you are, the more you penetrate inside your facts and become aware of the nonsense that you are doing, the more this awareness will help you. And by and by your ugliness will drop away, will wither away, because if you are aware of your ugliness it cannot continue.
If you want it to continue, do not be aware of it and create a facade of beauty around it. Then you will see the beauty, and the ugliness will remain behind, never to be seen directly. Everyone else will see it -- that is the problem. The son will see that the father is not angry for his good. He will see that the father is angry because he has been disobeyed and he feels hurt; the son will know it. You cannot hide your ugliness from others. You can hide it only from yourself. Your look will reveal to everyone that there is violence.You can only deceive yourself that there was compassion.
That is why everyone thinks of himself as a very superior being, and no one else agrees with him. Your wife doesn't agree with you that you are a superior being. Your children are not in agreement with you that you are a superior being. Your friends do not agree, no one agrees with you, that you are a superior being.
They have a popular saying in Russia that if everyone says their mind totally, exactly as it is, there will not be four friends in the whole world. Impossible! Whatsoever your friend thinks about you, he never says to you. That is why friendship continues. But he is always saying things behind you, and you are saying what you think about your friend behind him. No one says honestly what he thinks because then there will be no possibility of any friendship. Why? No one agrees with you, and the reason is only this: you can only deceive yourself; you cannot deceive anyone else. Only self-deception is possible.
And when you think you are deceiving others you are simply deceiving yourself. It may be that others pretend to you that they have been deceived by you, because there are moments when it is convenient to play the role of being deceived. It may be beneficial for the person. You talk to someone about your greatness... Everyone is talking directly or indirectly about his greatness, his superiority. Someone may agree with you. If it is beneficial to him he will pretend to you that he is being deceived by you, but he knows inside who you are.
You cannot deceive anyone unless someone is ready to be deceived; that is another thing. By authenticity I mean: remember your facticity. Always sort it out from your interpretations. Throw away your interpretations and look at the fact of what you are. And do not be afraid -- much ugliness is there. If you are afraid, then you will never be able to change it. If it is there, accept that it is there; consider it.
This is what consideration means: consider it, look at it in its total nakedness. Move around it, go to its roots, analyze it. See why it is there, how you help it to be there, how you feed it, how you protect it, how it has grown to be such a big tree. See your ugliness, your violence, your hatred, your anger, how you have protected it, how you have helped it to grow up to now. Look at the roots; look at the whole phenomenon.
And Shiva says That if you consider it totally you can drop it immediately, this very moment, because it is you who have been protecting it. It is you who have been helping it to become rooted in you. It is your creation. You can drop it immediately - just now. You can leave it, and then there is no need to look again toward it. But before you can do this, you will have to know it - what it is, the whole mechanism, the whole complexity of it, how you help it every moment.
If someone says something insulting to you, how do you react? Have you ever thought about it - that he may be right? Then look! He may be right. There is every possibility of him being more right than you are about yourself, because he is aloof, far away; he can observe.
So do not react. Wait! Tell him, "I will consider what you have said. You have insulted me, and I will consider the fact. You may be right. If you are right, then I will give you my thanks. Let me consider it. And if I find that you are wrong I will inform you." But do not react. Reaction is different.
If you insult me, I say to you, instead of reacting, "Wait. Come back after seven days. I will consider whatsoever you have said -- you may be right. I will put myself in your place and will observe myself; I will create a distance. You may be right, so let me look at the fact. It is very kind of you to have pointed it out, so I will look at it. If I feel that you are right, I will thank you; if I feel that you are wrong, I will inform you that you are wrong." But what is the need of reaction?
You insult me -- then what do I do? I insult you immediately then and there. I escape consideration: I have reacted. You insulted me, so I have insulted you.
And remember, reaction can never be right. It can NEVER be right! If you insult me, you create the possibility of my being angry. And when I am angry I am not conscious, I will say something which I have never thought about you. This very moment, because of your insults I react in a violent way. A moment later I may repent.
Do not react -- consider the facts. And if your consideration is total, you can drop anything. It is in your hands. Because you are clinging to it, it is there. But you can drop it immediately, and there will be no suppression - remember. When you have considered a fact, there will never be any suppression. Either you like it and you continue it, or you do not like it and you drop it.
The second question:
Question 2
ACCORDING TO LAST NIGHT'S TECHNIQUE, WHEN ANGER, VIOLENCE, SEX, ETC., ARISES, ONE SHOULD CONSIDER IT AND THEN SUDDENLY QUIT IT. BUT WHEN ONE DOES IT, ONE SOMETIMES FEELS SICK AND UNEASY. WHAT ARE THE REASONS FOR THESE NEGATIVE FEELINGS?
Only one reason: your consideration is not total. Everyone wants to quit anger without understanding it; everyone wants to quit sex without understanding it. And there is no revolution without understanding. You will create more problems and you will create more misery for yourself. Do not think of renouncing anything, just think of how to understand it: understanding, not renunciation. There is no need of thinking to quit anything. The only need is to understand it in its totality. If you have understood it in its totality, the transformation will follow. If it is good for you, if it is good for your being, it will grow. If it is bad for you, it will drop. So the real thing is not quitting, it is understanding.
Why do you think about renouncing anger? Why? Because you have been taught that anger is bad. But have YOU understood it as bad? Have YOU come to a personal conclusion, through your own deepening insight, that anger is bad? If you have come to this conclusion through your own inner search, there will be no need to quit it -- it will have already disappeared. The very fact of knowing that this is poisonous is enough. Then you are a different man.
But you go on thinking of leaving, quitting, renouncing. Why? Because people say that anger is bad, and you are simply influenced by whatsoever they say. Then you go on thinking that anger is bad, and when the moment comes you go on being angry.
This is how a double mind is created. you remain with anger, and yet you always think anger is bad. This is inauthenticity. If you think that anger is good, then do it and do not say that anger is bad. Or if you say anger is bad, then try to understand whether this is your realization or whether someone else has said it to you.
Everyone is creating misery around himself because of others. Someone says this is bad and someone says that it is good, and they go on forcing these ideas in your mind. The parents are doing this, the society is doing this, and then one day you are just following others' ideas. And the difference between your nature and others' ideas cause a split; you become schizophrenic. You will do something and you will believe in the very contrary. That will create guilt. Everyone feels guilty. Not that everyone IS guilty, everyone feels guilty because of this mechanism.
They say anger is bad. Everyone has said to you that anger is bad, but no one has told you how to know what anger is. Everyone says sex is bad. They have been teaching, teaching, that sex is bad, and no one says what sex is and how to know it. Ask your father, and he will become uneasy. He will say, "Do not talk about such bad things!" But these bad things are facts. Even your father could not escape it; otherwise you would not have been born. You are a naked fact. And no matter what your father says about sex, he couldn't escape it. But he will feel uneasy if you ask him because no one has told him; his parents never told him why sex is bad.
Why? And how to know it? And how to go deep into it? No one will tell this to you, they will just go on labelling things: this is bad and that is good. That labelling creates misery and hell.
So one thing to remember - for any seeker, a real seeker, this is a basic thing to be understood: remain with your facts, try to know them. Do not allow the society to force its ideology on you. Do not look at yourself through others' eyes. You have eyes; you are not blind. And you have the facts of your inner life. Use your eyes! That is what consideration means. And if YOU consider, then this will not be a problem.
BUT WHEN ONE DOES IT, ONE SOMETIMES FEELS SICK AND UNEASY. You will feel this if you have not understood the facts; you will feel uneasy, because it is subtle repression. You know already that anger is bad. If I say to consider it, you do consider so only that it can be renounced. That renouncing is there, always present in your mind.
Someone was here, a very old man, sixty years of age. He is a very religious man - and not only a religious man, but a type of religious leader. He has been teaching many people and he has written many books. He is a moralizer, and now, at the age of sixty, he comes to me and he says, "You are the only person to whom I can tell my real problems. How can I get rid of sex?"
And I have heard him speak about the misery of sex. He has written books, and he has tortured his sons and daughters. If you want to torture someone, morality is the best trick - the easiest. Immediately you create guilt in the other person. That is the subtlest torture. Talk about brahmacharya and you will create guilt, because it is so difficult to be a brahmachari, to be a pure celibate. It is so difficult, and when you talk about brahmacharya and the other cannot be he feels guilty.
You have created guilt; now you can torture. You have made the other man degraded, inferior. Now he will never be at ease. He will have to live in sex and he will feel guilty. He will always think about brahmacharya, and he won't know what to do. His mind will think of brahmacharya, and his body will live with sex. Then he will go against his body. Then he will think that "I am not my body. This body is an evil thing." And once you create guilt in someone, you have destroyed a mind, poisoned it.
The old man came and asked how to get rid of sex, so I told him first to be aware of the fact - and he had missed much opportunity. Now the sex will be weak, and the awareness will need more effort. When sex is violent and the energy is there and sex is young, you can be aware of it very easily. It is so forceful, it is not difficult to see and know and feel it. This man, at the age of sixty, now feeble, weak, ill, will have difficulty in being aware of sex.
When he was young he was thinking about brahmacharya. He couldn't have lived that; he has five children. Then he was thinking about brahmacharya and missing the opportunity. And now he is thinking of what to do about sex. So I told him to be aware of it - to forget his teachings and burn his books, and not to say anything about sex to anyone without knowing it himself. I told him to be aware of it.
So he said, "If I try to be aware, in how many days will I get rid of it?" This is how the mind works. He is ready even to be aware, but just to get rid of it.
So I told him, "If YOU are not aware of it, who is deciding to get rid of it? How do you conclude that sex is bad? Is this taken for granted? Is there no need to discover it within yourself?"
Do not think of renouncing anything. Renunciation means you are just being forced by others. Be individual. Do not allow society too much domination over you, do not be a slave. You have eyes, you have consciousness, you have sex, anger and other facts. Use your consciousness, use your eyes. Be aware.
Think of yourself as if you are alone. No one is there to teach you. What will you do? Start from the very beginning, from ABC, and go inside. Be totally aware. Do not decide, do not be in haste; do not conclude so soon. If you can reach a conclusion through your own awareness, that very conclusion will become a transformation. Then you will not feel any unease, there will be no repression. Only then can you quit anything. I am not saying, be aware to quit. Remember, I am saying: if you are aware, you can quit anything.
Do not make awareness a technique to quit. Quitting is just a consequence. If you are aware you can quit anything, but you may not decide to quit; there is no necessity. You may never decide to quit. Sex is there -- if you become fully aware of it, you may not decide to quit it. If with full awareness you decide not to quit it, then sex has its own beauty. If with full awareness you decide to quit it, then your renunciation is also beautiful.
Try to understand me. Whatsoever comes, whatsoever happens through awareness is beautiful, and whatsoever happens without awareness is ugly. That is why your so-called brahmacharis, celibate monks, are basically ugly. Their whole way of life is ugly. That celibacy has not come as a consequence, it is not their own search. Now look at a person like D. H. Lawrence. His sex is beautiful more beautiful than the renunciation of your celibate monks, because his sex is with full awareness. Through inner search he has come to conclude that he is going to live with sex. He has accepted the fact; now there is no hitch, no guilt. Rather, sex has become glorious. So a D. H. Lawrence, fully aware of his sex, accepting it, living it, has a beauty of his own.
A Mahavir, fully aware of the fact and then coming to leave it, to quit it, has a beauty of his own. They both are beautiful - D. H. Lawrence and Mahavir. They BOTH are beautiful! But the beauty is not of sex and not of quitting sex, the beauty is of awareness.
This must also be constantly remembered - that you may not come to the same conclusion as Buddha; there is no necessity. You may not come to the same conclusion as Mahavir; there is no inevitability. If there is any inevitability there is only one, and that is of awareness. When you are fully aware, whatsoever happens to you is beautiful, is divine.
Look at the sages of the past: Shiva sitting with Parvati. Parvati is sitting in his lap in a deep love gesture. You cannot conceive of Mahavir in such a pose -- impossible! You cannot conceive of Buddha in such a pose. Just because Ram is pictured with Sita, Jains cannot accept him as an AVATAR, as a divine incarnation, because he is still with women. It is impossible for Jains to conceive of him as an incarnation of God, so they say he is a great man - a MAHAMANAVA, but not an avatar. He is a great man, but still a man because the woman is there. When the woman is there, you cannot go beyond man; the counterpart is there, so you are still a man. Of course, Ram was a great man, but not beyond man, Jains say.
If you ask Hindus, they have not talked about Mahavir at all - not even talked about him, not even mentioned him in their books - because for the Hindu mind, man alone without a woman is half, a fragment, not the whole. Ram alone is not the whole, so Hindus say "Sitaram." They put the woman first. They will never say "Ramsita," they will say "Sitaram." They will say "Radhakrishna." They will put woman first for a basic reason - because man is born out of woman and man alone is half. With woman he becomes whole.
So no Hindu god is alone. The other part, the other half, is there. Sitaram is really the whole; Radhakrishna is the whole. Krishna alone is half. There is no need for Ram to quit Sita and there is no need for Krishna to quit Radha. Why? They are fully aware.
You cannot find a more aware man, a more conscious man than Shiva, but he is sitting with Parvati in his lap. It creates problems. Then who is right? Is a Buddha right or is a Shiva right? Problems are created because we do not know that everyone flowers individually. Buddha and Shiva both are fully conscious, but it happens to Buddha that he leaves something in this full consciousness -- that is his choice. It happens to Shiva in his full consciousness that he accepts everything. They are both at the same point of realization, of awareness, but their expression is different.
So do not fall into any pattern. No one knows what will happen when you become aware. Do not decide before becoming aware that you are going to quit this and that. Do not decide -- no one knows. Wait! Be aware, and let your being flower. No one knows what will happen. With everyone there is an unknown possibility of flowering. And you need not follow anyone - because every following is dangerous, destructive; every imitation is suicide. Wait!
These techniques are only to make you aware. And when you are aware, you can quit anything or you can accept anything. When you are not aware, remember what is happening: neither can you accept, nor can you quit. You have sex -- neither can you accept it totally and forget about it, nor can you quit it. I say either accept it and forget, or quit it and forget.
But you cannot do either of the two.; you will always be doing both. You will accept and then you will think of quitting, and this is a vicious circle. When you have had sex, then for a few hours or a few days you will think of quitting it. Really, you are doing nothing else but regaining energy. When you have regained energy, you will again think of having it. And this will go on for your whole life. It has been so for so many lives. When you become fully aware, you can decide. Either you accept it -- then that acceptance gives a beauty -- or you quit it -- then that quitting is also beautiful.
One thing is certain: when you are aware you can forget it - either way. It is not a problem then. Your decision is total and the problem drops. But if you feel any uneasiness, it means you have not considered, you have not been aware.
So be more aware. Consider the fact more - more deeply, more individually without the conclusions of others.
The third question:
Question 3
WHEN AN IMPULSE IS AUTHENTIC, I AM UNAWARE. HOW CAN I EXERCISE "STOP!"?
This is a very significant question. It is easy to stop anything when you are false, and it is difficult to stop anything when you are authentic. When the anger is real, you will forget about the technique of Stop! When the anger is false you will remember, you can do it. But when the anger is false there is no meaning, there is no energy. You can stop it, but it is useless. When the anger is real, only then is the energy there, and if you stop it the energy will take an inner turn.
So what to do? Try to be aware not of anger directly, but of easier things. You are walking -- be aware of it. Do not start with anger, start with easier things. You are walking -- be aware of it, there is no problem. Then suddenly stop your walk. Start with easy things, and then go on to a deeper, more complex thing. Do not start with complex things, do not jump to sex immediately. It is more subtle, and you will need a more deep awareness for it.
So first create awareness with easier things. You are walking, you are taking a bath, you feel thirsty, you feel hungry -- start with these things, all very ordinary things. You were just going to speak something to someone: Stop! Even in the middle of a sentence. You were going to relate a story you have related a thousand times, and you have bored everyone with it. You were again starting, "Once there was a king..." Stop! Start with easy things more easy things.
There is a fly on your head and you were just going to send it away with your hand: Stop! Let the fly be there, let your hand remain stopped. Do it with easy things so that you have the feeling, the feel of stopping with awareness. Then move to complex things.
Anger is a very complex thing; take a mechanical thing. Every day in the morning you step out of your bed. Have you observed? You step out every day in the same way. If your right foot comes first, it comes first always. Tomorrow morning when the right foot is coming out, stop and let the left foot come.
Do it with easier things; then there is nothing to sacrifice but a habit. Always you start walking with the right foot first: Stop! Anything... anything can be used. Find something -- the easier, the better. And when you become a master of easier things and you can stop suddenly, and you can have the feel of awareness, a sudden calmness comes to you. For a second, an inner silence explodes.
Gurdjieff used to train his disciples in very easy things. For example, you say something and you nod your head. Then he would say to you, "Say the same thing, but do not nod your head." It is a mechanical habit. I am saying something; I make a gesture with my hand. Gurdjieff would say, "Do not make this gesture when you say this thing -- remember this. Make any other gesture, but remember only this: when you are saying this, do not make this gesture. Be aware of it."
Use anything -anything! You always start your conversation with a particular sentence -- do not start with it. Someone says something and you have a mechanical response -- do not respond that way, say something else. Or if you have started saying the old thing, stop in the middle. Stop with a jerk, suddenly. Try this, and only when you feel a mastery, move to complex things.
This is one of the basic tricks of the mind, that it will always tell you to jump to a complex thing. Then you are a failure, then you will never try again; you know that it cannot be done. This is a trick of the mind. The mind will say, "Okay, now you know that the exercise of stopping will be a failure when you are angry, hot and angry." Then you will not try again.
Try with cold things; do not move to the hot. And when you can do it with cold things, then move to the hot. With gradual steps feel the path, and do not be hasty; otherwise nothing will be accomplished.
The last question:
Question 4
AFTER HEARING ABOUT SO MANY MEDITATION TECHNIQUES IN VIGYANA BHAIRAVA TANTRA, I AM BEGINNING TO FEEL THAT THE INNER DOOR CANNOT REALLY OPEN BY TECHNIQUES, BUT THAT IT REALLY DEPENDS ON THINGS LIKE INITIATION, THE GRACE OF THE MASTER, ETC. IS THAT NOT REALLY THE CASE? AND WHEN AND HOW CAN ONE BECOME CAPABLE OF RECEIVING INITIATION?
Really, the grace of the master is again a technique. Just by changing the words nothing changes. It means surrender. You can receive the grace of the master only when you surrender, and surrender is a technique. If you do not know how to surrender, you will not receive any grace. So really, grace is not given, it is received. No one can give grace -- you can receive it. With an enlightened person the grace is flowing always. It is there; it is just his nature.
Just as a lamp is burning and the light is radiating, the enlightened person is always radiating grace. It is not any effort. It is flowing effortlessly, it is there. If you can receive, you can receive. If you cannot receive, you cannot receive.
So it may look paradoxical if I say this, but it is the truth: the grace is not given by the master. It is received by the disciple. But how to be a disciple? Again, it is a technique. How to surrender? How to become receptive? Surrendering is the most difficult of things. You cannot surrender your anger, you cannot surrender your sadness, so how can you surrender your total being? You cannot surrender nonsensical things, you cannot surrender your diseases, so how can you surrender yourself?
Surrendering means surrendering totally. You leave everything totally to your teacher, to your master. You say, "Now I am no more. Now you are -- do whatsoever you like." And when you wait, and when you do not again go and ask him when he is going to do this or that, you have surrendered, you are finished. There is nothing to be asked any more. In the right moment the thing will happen. But how to do it?
This also will need a very great awareness. Ordinarily, stupid people think that surrender is very easy. That is stupidity. They think that if you go and touch the feet of a master you have surrendered. Just touching the feet can be a surrender, but do not think that because you have touched the feet you have surrendered. Surrendering is an inner attitude. It is putting yourself off, forgetting yourself completely. Only the master remains; you are no more. Only the master is.
This can be done only with a very deep awareness. What is that awareness? That awareness will come if you go on doing these techniques and you feel continuously that you are helpless. But do not decide on your helplessness before doing them -- it will be false. First do them, and do them authentically. If the techniques happen to help you, there will be no need of surrender; you will be transformed. If you do them authentically, really, fully, if you are not deceiving yourself and still nothing happens, then you will feel a helplessness. You will feel, "I cannot do anything." If this goes deep in you, this feeling of helplessness, only then will you be capable of surrendering - not before.
Do you feel helpless? No one feels helpless. NO ONE feels helpless! Everyone knows," I can do, if I want I can do. It is because I do not want to that I am not doing." Everyone thinks that if they wish, if they will, they will do. They think, "The moment I will it, I will do. The only reason I am not doing is because I am not willing it just now."
But no one feels helpless. If someone says that through the grace of the master it can happen, you think you are ready just this very moment. If it is a question of doing something, you say you can do it whenever you want, but if it is a question of grace you say, "Okay! If it can be received from someone, I can receive it this very moment."
You are not helpless, you are just lazy, and there is a great difference. In laziness no grace can be received - only in helplessness. And helplessness is not part of laziness. Helplessness comes only to those who first make every effort to reach, to penetrate, to do. When you have done everything and nothing happens, you feel helpless. Only then can you surrender to someone. Then your surrendering will become a technique.
That is the last of techniques, but people try it first. That is the last, the ultimate. When nothing happens by doing, if there is only helplessness and helplessness and helplessness, if you lose all hope and your ego is shattered, then you know that nothing can be done alone. Then your hand reaches to the feet of a master. It is a different type of reach: you are helplessly searching for him, your whole being moves to his feet. You become just a womb to receive.
Then the grace is available. It has never been unavailable; it is always available. In every age, in every period, there are enlightened persons. But unless you are ready to lose yourself, you will not be in contact with him. You may be just sitting behind him or just sitting by the side of him, but there will be no contact.
There are three types of distances. One distance is of space. You are sitting there, I am sitting here, and there is space between the two points. This is a distance in space. You can come near and the distance will be less. You can just touch me and the distance is lost - but only in space.
There is a second type of distance - in time. Your beloved has died, your friend has died. In space one point has disappeared completely; there is infinite distance. But in time, you will feel your friend just nearby. You close your eyes, and the friend is there. In time it may be that the person who is sitting by your side is more distant than your beloved who is no more in the world.The beloved is dead -- then by and by, by and by, there will be a greater distance of time. People say time heals. When that time is very, very, very distant, the memory becomes more and more faint, and it disappears.
A third distance exists a third dimension which is love. If you are in love with someone, then he be may be on another star, but in your love he is just near you. He may have died, there may be centuries of distance between you and him, but in love there is no distance.
Someone can be near Buddha just now. Twenty-five centuries means nothing because the distance is of love. In space there is no Buddha now; the body has disappeared. In time there is a distance of twenty-five centuries, but in love there is no distance. If someone is in love with Buddha, time and space distances disappear. He is just here, and you can receive his grace.
You may be just sitting by the side of a Buddha. There is no gap as far as space is concerned; there is no distance as far as time is concerned. But if there is no love, then there is infinite distance. So someone may have lived with Buddha without being in contact, and someone may be just here now who is in contact with Buddha.
Grace happens in the dimension of love. For love everything is always eternally present. So if you are in love, grace can happen. But love is surrendering; love means now the other has become more important than yourself. Now for the other's life, you are ready to die. For the other to live, you will sacrifice yourself. The other has become the center; you are just the periphery. By and by you disappear completely, and the other remains. In that right moment, grace is received.
So do not think of a master as one who can give you grace. Think of becoming a helpless disciple - totally surrendered, in love. The master will come to you. When the disciple is ready, the master always comes. It is not a question of physical presence; when you are ready, from an unknown dimension of love, grace happens. But do not think about grace as an escape.
Because I am talking about so many techniques, I know there are two possibilities: you may try some, or you may just become confused, and the latter is more possible. With one hundred and twelve techniques, listening to one and then another and then another continually, you will become confused. You will think it is beyond you -- so many techniques, so what to do and what not to do?
It may come to your mind that," It is better to receive grace - GURUKRIPA -- than to go into this jungle-like world of techniques. This is very complex, so it is easier to receive grace." But that will not happen to you if this is your way of thinking. Try these techniques, and try honestly. If you are a failure, then that very failure will become your surrender. That is the ultimate technique.
Okay?
Vigyan Bhairav Tantra, Vol 1
Chapter #19
Chapter title: A Technique for the intellectual and a technique for the feeling type
12 December 1972 pm in Woodlands, Bombay
Archive code: 7212125
ShortTitle: VBT119
Audio: Yes
Video: No
Length: 101 mins
SUTRAS:
4. SUPPOSE YOU ARE GRADUALLY BEING DEPRIVED OF STRENGTH OR OF KNOWLEDGE. AT THE INSTANT OF DEPRIVATION, TRANSCEND.
5. DEVOTION FREES.
For tantra, man himself is the disease. It is not that your mind is disturbed -- rather, your mind is the disturbance. It is not that you are tense within, but rather, you are the tension. Understand the distinction clearly. If the mind is ill then the illness can be treated, but if the mind itself is the illness, then this illness cannot be treated. It can be transcended, but it cannot be treated. That makes the basic difference between Western psychology, and Eastern tantric and yogic psychology; that is the difference between Eastern tantra and yoga, and Western psychology.
Western psychology thinks that the mind can be healthy, the mind as it is can be treated and helped -- because for Western thinking there is no transcendence, as there is nothing beyond mind. Transcendence is possible only if there is something beyond, so that you can live in your present state and move further. But if there is no beyond and the mind is the end, then transcendence is impossible.
If you think you are just a body, then you cannot transcend your body - because who will transcend and to where will you transcend? If you are simply the body, then you cannot go beyond the body. If you can go beyond the body, that means you are not simply the body, but something plus. That "plus" becomes the dimension to move into.
Similarly, if you are just the mind and nothing else, then no transcendence is possible. Then we can treat individual diseases... Someone is mentally ill -- we can treat the illness. We will not touch the mind, but we will treat the illness and make the mind normal. And no one will think about whether the normal mind itself is healthy or not.
The normal mind is just a sceptical mind. Freud says that as everyone is, we can only bring a diseased mind to normality. But whether everyone is healthy or not, that question cannot be raised. We take it for granted that the collective mind, the average mind, is okay. So whenever someone goes beyond that average mind, moves somewhere else, he has to be brought back and readjusted. Thus, the whole of Western psychology has been an effort toward readjustment - readjustment to the ordinary mind, the average mind.
In this sense, there are thinkers, particularly one very intelligent thinker, Geoffrey, who says that genius is a disease because genius is abnormal. If normality is health, then genius is disease. A genius is not normal; he is in a certain way mad. His madness may be useful, so we allow him to live.
An Einstein or a Van Gogh or an Ezra Pound - poets, painters, scientists, mystics - they are mad, but their madness is allowed for two reasons: either their madness is harmless or their madness is utilitarian. Through their madness they contribute something which normal minds cannot contribute. Because they are mad they have moved to one extreme, and they can see certain things that the normal mind cannot see. So we can allow these madmen - and we even make them Nobel laureates. But they are ill.
If normality is the criterion and the standard of health, then everyone who is not normal is ill. Geoffrey says that a day will come when we will treat scientists and poets in the same way we treat madmen: we will make them readjust to the average mind. This attitude is because of a particular hypothesis that mind is the end and there is no beyond.
Just opposite to this attitude is the Eastern approach. We say here that mind itself is the disease. So whether normal or abnormal, we will make only the distinction of "normally ill" and "abnormally ill." A normal men is normally ill. He is not so much ill that you can detect it, he is just average. Because everyone else is like him, his illness cannot be detected. Even the person, the psychoanalyst who treats him, is himself a normally ill person. Mind itself is the disease for us.
Why? Why call mind itself the disease? We will have to approach it from a different dimension, then it will be easy. For us, the body is death; for the Eastern approach, the body is death. So you cannot create a perfectly healthy body; otherwise it will not die. You can create a certain balance, but the body as such, because it is going to die, is prone to be ill. So health can only be a relative thing. The body cannot be perfectly healthy -- it cannot be.
That is why medical science has no standard and no definition of what health is. They can define diseases, they can define a particular disease, but they cannot define what health is. Or at the most they can only define negatively that when a person is not ill, not particularly ill, he is healthy. But to define health in a negative way looks absurd, because then disease becomes the primary thing by which you define health. But health cannot be defined, because really, the body can never be really healthy. Every moment the body is only in a relative balance, because death is progressing with life; you are dying also. You are not simply alive, you are dying simultaneously.
Death and life are not two ends far away from each other. They are like two legs simultaneously walking - and they both belong to you. This very moment you are alive and dying both. Something is dying within you every moment. Within a span of seventy years, death will reach the goal. Every moment you will go on dying and dying and dying, and then you will die.
The day you were born you started dying. The birthday is also the death-day. If you are dying continuously - and death is not something which will come from without, but something which will grow within - then the body can never be really healthy. How can it be? When it is dying every moment, how can it be really healthy? It can only be relatively healthy. So if you are normally healthy, it is enough.
It is the same with the mind. The mind cannot be really healthy, whole, because the very existence of the mind is such that it is bound to remain diseased, ill at ease, tense, anxious in anxiety. The very nature of the mind is such, so we will have to understand what is this nature.
Three things... One, mind is a link between the body and the no-body which is within you. It is a link between the material and the non-material within you. It is one of the most mysterious bridges. It bridges two quite contradictory things - matter and spirit.
If you can, conceive the paradox. Usually you make a bridge over a river where both the banks are material. In this case, mind is the bridge between one bank which is material and the other which is non-material... between the visible and the invisible, between the dying and the non-dying, between life and death, between body and spirit - or whatsoever you name these two banks. Because mind bridges such contradictory things, it is bound to remain tense; it cannot be at ease.
It is always moving from the visible to the invisible, from the invisible to the visible. Every moment the mind is in deep tension. It has to bridge two things which cannot be bridged. That is the tension, that is the anxiety. You are every moment in anxiety.
I am not talking about your financial anxiety or other such anxieties -- they are boundary anxieties, frame anxieties. The real anxiety is not that, the real anxiety is that of the buddha. You are also in that anxiety, but you are so much burdened by your day-to-day anxieties, you cannot discover your basic anxiety. Once you find your basic anxiety, you will become religious.
Religion is a concern for the basic anxiety. Buddha became anxious in a different way. He was not worried about finance, he was not worried about a beautiful wife, he was not worried about anything. There was no worry; ordinary worries were not there. He was secure, safe, the son of a great king, the husband of a very beautiful wife, and everything was available. The moment he desired anything he would get it. All that was possible was possible for him.
But suddenly he became anxiety-ridden - and that anxiety was a basic anxiety, a primary anxiety. He saw a dead man being carried away, and he asked his chariot driver what had happened to this man. The driver said, "This man is dead now. He has died." This was Buddha's first encounter with death, so he asked immediately, "Is everyone prone to death? Am I also going to die?"
Look at the question. You may not have asked it. You may have asked who has died, why he has died, or you might have said that he looks too young and this is not the age to die. Those anxieties are not basic; they are not concerned with you. You may have felt sympathetic, you may have felt sad, but still that is just on the circumference - and you will have forgotten within a few moments.
Buddha turned the whole question toward himself and he asked, "Am I going to die?" The chariot driver said, "I cannot lie to you. Everyone is prone to death, everyone is going to die." Buddha said, "Then turn back the chariot. If I am going to die, then what is the use of life? You have created a deep anxiety in me. Unless this anxiety is resolved, I cannot be at ease."
What is this anxiety? It is a basic anxiety. So if you become aware of the very basic situation of life - of body, of mind -- a subtle anxiety will creep in, and then that anxiety will continue to tremble within you. Whatsoever you are doing or not doing, the anxiety will be there - a deep anguish. The mind is bridging an abyss, an impossible abyss. The body is going to die, and you have something - X - within you which is deathless.
These are two contradictions. It is as if you are standing in two boats which are moving in opposite directions. Then you will be in a deep conflict. That conflict is the conflict of the mind. The mind is between two opposites: -- that is one thing.
Secondly, mind is a process, not a thing. Mind is not a thing:,it is a process. The word mind is a false notion. When we say "mind," it appears as if there is something like a mind within you. There is nothing! Mind is not a thing, mind is a process. So it is better to call it "minding," not mind. We have a word in Sanskrit, CHITTA, which means minding. Not mind, but minding - a process.
A process can never be silent. A process will always be tense; a process means a turmoil. And mind is always moving from the past to the future. The past goes on being a burden on it, so it has to move into the future. This constant movement creates another tension within you. If you become too much conscious about it, you may go mad.
So that is why we are always engaged in something or other; we do not want to be unoccupied. If you are unoccupied, then you will become conscious of the inner process, of the minding, and that will give you very strange and peculiar tensions. So everyone wants to be occupied in some way or other. If there is nothing else to do, one goes on reading the same newspaper again and again. Why? Can you not sit silently? It is difficult, because if you sit silently you become aware of the totally tense process within.
So everyone is in search of escapes. Alcohol can give that -- you become unconscious. Sex can give that -- for a moment you forget yourself completely. Television can give that, music can give that... anything where you can forget yourself and become occupied so much that for the time being you are as if you are not. This constant escaping from oneself is really because of this process of minding. If you are unoccupied -- and unoccupied-ness means meditation -- if you are totally unoccupied, you will become aware of your inner processes. And mind is the basic process within.
That is why so many people come to me and say they have come to meditate, but when they start meditating they become more tense. They say, "We were not so tense before and we were not so worried before. Ordinarily the whole day we are not so much worried, but when we sit down quietly and start meditating, thoughts rush upon us; they crowd in." That is something new so they think it is because of meditation that thoughts are crowding them.
It is not because of meditation. Thoughts are crowding you every moment of your existence, but you are so occupied outwardly, you cannot be conscious of it. Whenever you sit down you become conscious, you become conscious of something you have been escaping constantly. Mind, minding, is a process, and a process is an effort. Energy is wasted in it, dissipated in it. It is necessary; it is needed for life, it is part of the struggle for survival. It is a weapon - and one of the most violent weapons.
That is why man could survive over other animals. The animals are more strong physically, but they lack a subtle weapon - minding. They have dangerous teeth, dangerous nails; they are more powerful than man; they can instantly kill a man completely. But they lack one weapon - minding. Because of that weapon, man could kill, survive.
So the mind is a survival measure. It is needed; it is necessary, and it is violent. The mind is violent, it is part of the long violence man has had to pass through. It has been built through violence. So whenever you sit down, you will feel inner violence -- thoughts rushing, violent thoughts, a turmoil, as if you are going to explode. That is why no one wants to sit silently.
Everyone comes and says, "Give me some support, some inner support. I cannot just sit silently. Give me a name that I can repeat like `Ram,Ram,Ram...' Give me a name that I can repeat; then I can be silent." Really, what are you doing? You are creating a new occupation. Then you can be silent because the mind is still occupied. Now you are focused on "Ram,Ram,Ram..." on chanting; the mind is still not unoccupied. The mind as a process is bound to be always ill; it cannot be so balanced as silence needs.
Thirdly, mind is created from without. When you are born you have just the capacity for mind, but no mind - just a possibility, a potentiality. So if a child is brought up without society, without a society, the child will grow, he will have a body, but not a mind. He will not be able to speak any language; he will not be able to think in concepts. He will be like any animal.
Society trains your capacity into an actuality, it gives you a mind. That is why a Hindu has a certain mind and a Mohammedan has a different mind. Both are men, but their minds are different. A Christian has a different mind... These minds are different because different societies have cultivated them with different purposes, different goals.
A child, a boy, is born, or a girl is born -- they do not have minds, they have only the possibility that the mind can sprout. It can be there, but it is not there; it is just a seed. Then you train them. Then a boy becomes one mind and a girl becomes a different mind, because you teach them differently. Then a Hindu becomes different and a Mohammedan becomes different. Then a theist is different and an atheist is different. These minds are brought up in you. They are conditioned, forced upon you.
Because of this, mind as such is always old and orthodox. There can be no progressive mind. This statement may look strange: There can be no progressive mind. Mind is orthodox because it is a conditioning. So these so-called progressives are as much orthodox about their progressiveness as any orthodox person. Look at a communist. He thinks he is very progressive, but Marx's Das Capital is just as authoritative upon him as the Koran on any Mohammedan, or the Gita on any Hindu. And if you start criticizing Marx, the communist feels as much hurt as any Jain will feel if you start criticizing Mahavir. Mind is orthodox because it is conditioned by the past, by the society, by others, for certain purposes.
Why am I making you aware of this fact? Because life changes every moment and mind belongs to the past. Mind is always old and life is always new. There is bound to be tension and conflict.
A new situation arises... You fall in love with a woman, and you have a Hindu mind and the woman is Mohammedan. Now there will be conflict. Now there is going to be much anguish unnecessarily. The woman is Mohammedan, and life has brought you to a situation where you fell in love with her. Now life gives you a new phenomenon, and mind does not know how to deal with it. There is no know-how, so there will be conflict.
That is why, in a very changing world, people become uprooted; their lives become anxious. This was not so in past ages. Man was more silent - not so really, but he appeared more silent because the state of affairs around him was so static and the mind was not in much conflict. Now everything is changing so fast, and the mind cannot change so fast. Mind clings to the past, and everything changes every moment.
That is why there is so much anxiety in the West. In the East there is less anxiety. This is strange because the East has to face more basic problems. Food is not there, clothes are not there, houses are not there; everyone is just starved. But they are in less anxiety, and the West is in more anxiety. The West is affluent, scientifically and technologically developed, with a higher state of living so why so much anxiety? Because technology gives life such a rapid change that the mind cannot cope with it. Before you are adjusted to a new thing, the new has become old and has changed.
Again the gap! Life is bringing about new situations, and the mind always tries to react with the old conditioning. That gap goes on growing. The more the gap will be there, the more will be the anxiety. Mind is orthodox and life is not orthodox.
These are reasons why mind itself is the disease. So what to do? If you are going to treat the mind, there are easy ways. Psychoanalysis is easy. It may take a long time, it may not succeed, but still it is not difficult. But this transcendence of the mind is difficult, arduous, because you have to leave the mind completely. You have to take wing and go beyond, and leave the mind as it is -- do not touch it.
For example, I am here and the room is hot. I can do two things. I can air-condition the room, but I continue to live in the room. I can go on making arrangements so that the room is not hot, but then every arrangement has to be looked after and then every arrangement creates its own anxieties and problems. There is another possibility: I can leave the room and go out.
This is the difference. The West goes on living in the same room of the mind, trying to adjust, to make arrangements, so that living in the mind becomes at least normal. It may not be very blissful, but it becomes less and less unhappy. It may not reach a point, a peak of happiness, but one is saved from much suffering; there is less and less suffering.
Freud has said that there is no possibility for man to be happy. At the most, if you can arrange your mind in such a way that you are normal, you will be less unhappy than others, that is all. This is very hopeless. But Freud is a very genuine, authentic thinker, and his insight is right in a way because he cannot see beyond the mind.
That is why the East has not really developed any psychology comparable to Freud, Jung or Adler. And that is strange because the East has been talking about the mind for at least five thousand years.
With five thousand years of talking about mind, meditation, going beyond, why couldn't the East create psychology? Psychology is a very recent development in the West. Why couldn't the East create a psychology? Buddha was here who talked about the deepest layers of the mind. He talked about the conscious, he talked about the subconscious, he talked about the unconscious. He must have known. But why couldn't he develop psychologies about the conscious, subconscious and unconscious?
The reason is this: the East has not been interested in the room. It talks about the room a little in order to go beyond, to go out. We have been interested in the room just to find the door; that is all. We are not interested in details about the room; we are not going to live in it. So the only interest has been in knowing where the door is and how to go out. We have talked about the room only so that the door can be located - so that we can know how to open it and go out.
This has been our whole interest. That is why psychology could not be developed in India. If you are not interested in this room, you will not make maps of the room; you will not measure every wall and every inch of space. You are not bothered about these things. You are only interested in where the door is, where the window is, so that you can jump out. And the moment you are out you will forget the room completely, because then you are under the great infinite sky. You will not even remember that there was a room and you lived in a cave, while all the time the infinite sky was beyond -- and you could have moved out at any moment. You will forget the room completely. If you can go beyond the mind, what happens? The mind remains the same, you do not make any change in the mind, but you go beyond it and everything changes.
Then you can come back to the room again if you need to, but you will be a different person. This going out and coming in will have made you qualitatively different. A man who has been living in a room, and who has not known what it is like on the outside, is not really a man: he lives like a beetle, he lives like an insect. When he moves out to the sky - the open sky - and to the sun and the clouds and the infinite expanse, he becomes different immediately. This impact of the infinite makes him for the first time a man, a consciousness.
Now he can move into the room again, but he will be a different man. Now the room can only be something which is used. It is not now a prison; he can move out any moment. Then the room becomes just something to be used, something utilitarian. Previously he was imprisoned in it; now he is not imprisoned. He is now a master, and he knows the sky is outside and the infinite is awaiting him. And even this room is part of that infinite now, even this small, limited sky and space within the room is the space, the same space which is outside. The man comes in again and lives in the room, uses the room, but now he is not imprisoned in it. This is a qualitative change.
The East is concerned with how to go beyond the mind and then use it. Do not be identified with the mind -- that is the message. And all the techniques of meditation are concerned only about how to find the door, how to use the key, how to unlock the door and go out.
We will discuss two methods today. The first is concerned with stopping in the middle of an activity. We discussed three stop methods before; now this one remains.
The fourth method:
SUPPOSE YOU ARE GRADUALLY BEING DEPRIVED OF STRENGTH OR OF KNOWLEDGE. AT THE INSTANT OF DEPRIVATION, TRANSCEND.
You can do it in an actual situation or you can imagine a situation. For example: lie down, relax, and feel as if your body is going to die. Close your eyes; start feeling that you are dying. Soon you will feel that your body is becoming heavy. Imagine: "I am dying, I am dying, I am dying." If the feeling is authentic, the body will start becoming heavy; you will feel as if your body has become like lead. You want to move your hand, but you cannot move; it has become so heavy and dead. Go on feeling that you are dying, dying, dying, dying, dying, and when you feel that now the moment has come -- just a jump and you will be dead -- then suddenly forget your body and transcend.
SUPPOSE YOU ARE GRADUALLY BEING DEPRIVED OF STRENGTH OR OF KNOWLEDGE. AT THE INSTANT OF DEPRIVATION, TRANSCEND. When you feel that the body is dead, what is meant now by transcending? Look at the body. Up to now you were feeling that you are dying; now the body has become a dead weight. Look at the body. Forget that you are dying and now be the observer. The body is lying dead and you are looking at it. There will be a transcendence. You will be out of your mind, because a dead body needs no mind. A dead body relaxes so much that the very process of the mind stops. You are there and the body is there, but the mind is absent. Remember, mind is needed for life, not for death.
If suddenly you come to know that within an hour you will die, what will you do in that hour? One hour left, and it is certain that you are going to die after one hour - exactly after one hour. What will you do? Your thinking will drop completely because the whole of thinking is concerned with either the past or the future.
You were planning to purchase a house or to purchase a car, or you were planning to marry someone or divorce someone. You were thinking many things, and they were constantly on your mind. Now, with only one hour more, there is no meaning in marriage and no meaning in divorce. Now you can leave all the planning to others, who are going to live. With death planning ceases, with death worrying ceases, because every worry is life-oriented.
You have to live tomorrow; that is why there is worry. So all those who have been teaching meditation to the world have always been saying: do not think of tomorrow. Jesus says to his disciples, "Do not think of the tomorrow," because if you think of the tomorrow you cannot go into meditation. Then you move into worries. But we are so fond of worries that not only do we think of the tomorrow, we think of the other life. So we plan not only for this life, we plan for the other life, beyond death, also.
One day I was passing through a street and someone gave me a pamphlet. A very beautiful house was painted on the cover and a very beautiful garden. It was lovely - divinely lovely. And in very big capital letters was the question: "Do you want such a beautiful house and such a beautiful garden? And without any price, without any cost -- for free?" I turned it over. The house was not of this earth. It was a Christian pamphlet, and it read, "If you want such a beautiful house and such a beautiful garden, believe in Jesus. Those who believe in him will get such houses free of cost in the kingdom of God."
The mind goes on not only thinking of tomorrow, but thinking of beyond death, arranging and making reservations for the afterlife. Such a mind cannot be a religious mind. A religious mind cannot think of tomorrow. So those who think of the afterlife are constantly worried about whether God will behave rightly with them or not.
Churchill was dying and someone asked him, "Are you ready to meet the Father there in heaven?" Churchill said, "That is not my worry. I am constantly worried whether the divine Father is ready to meet me."
But either way one goes on worrying about the future. Buddha said, "There is no heaven and no afterlife." And he said, "There is no soul, and your death will be total and complete; nothing will survive." People thought he was an atheist. He was not, he was just trying to create a situation in which you can forget the tomorrow and can remain in this very moment, here and now. Then meditation follows very easily.
So if you are thinking of death -- not the death which will come, or is to come later -- fall down on the ground and lie dead. Relax and feel, "I am dying, I am dying, I am dying." And not only think it, feel it in every limb of the body, in every fib of the body. Let death creep in. It is one of the most beautiful meditations. When you feel that the body is a dead weight and you cannot move your hand, you cannot move your head and everything has become dead, suddenly look at your own body.
Mind will not be there. You can look! You will be there; consciousness will be there. Look at your body -- it will not look like yours, it will be just a body. The gap between you and the body will be clear - crystal clear. There will be no bridge. The body is lying dead and you are there standing as a witness, not in it -- NOT in it!
Remember, the feeling that you are in the body is because of the mind. This feeling that you are in the body is because of the MIND! If the mind is not there, if it is absent, you will not say you are in the body or out of the body. You will simply be there, no in or out. "In" and "out" are both relative terms associated with the mind. Simply, you will be there witnessing. This is transcendence. You can do it in many ways.
Sometimes it is possible in actual situations... You are ill and you are feeling that there is no hope, you are going to die. This is a very useful situation. Use it for meditation. You can try it in other ways also. Suppose you are gradually being deprived of strength. Lie down and feel as if the whole existence is sucking your strength out. You are being sucked from everywhere -- your strength is being sucked. Soon you will be impotent, completely devoid of strength. Your energy is flowing out, being taken out. Soon nothing will be left inside. That is how life is: you are being sucked out, everything that is around you is sucking you out. One day you will be just a dead cell; everything will have been sucked out. The life will have flown out of you, and only the dead body will remain there.
Even this very moment you can do it. Imagine this: lie down and feel that the energy is being sucked out. Within a few days you will have the knack of how energy goes out. And when you feel that everything has moved out, nothing is now left within you, TRANSCEND: AT THE INSTANT OF DEPRIVATION, TRANSCEND. When the last quantum of energy is leaving you, transcend. Be an onlooker; just become a witness. Then this universe and this body, both, are not you. You are looking at the phenomenon.
This transcendence will bring you out of the mind. This is the key. And you can do it in many ways, whatsoever is your liking. For example, we were talking about a run around. Exhaust yourself; go on running and running and running. Do not stop by yourself, let the body fall. When every fib is exhausted, you will fall down. When you are falling down, become aware. Just look and see that the body is falling down. Sometimes a very miraculous happening happens. You remain standing and the body has fallen down, and you can look at it. You can look, as only the body has fallen down and you are still standing. Do not fall with the body. Roam around, run, dance, exhaust the body -- but remember, you are not to lie down. Then the inner consciousness also moves with the body and lies down.
You are not to lie down, you just go on doing it until the body falls by itself. Then it falls like a dead weight. Immediately, you feel the body is falling and you cannot do anything. Open your eyes, be alert, do not miss the point. Be alert and see what is happening. You may be still standing, and the body has fallen down. And once you know it, you can never forget that you are different from the body.
This "standing out" is the real meaning of the English word ecstasy. Ecstasy means to stand out. And once you can feel you are out of the body, there is no mind in that moment, because mind is the bridge that gives you the feeling that you are in the body. If you are out of the body for a single moment, there will be no mind in that moment. This is transcendence. Then you can move in the body, then you can move in the mind, but now you cannot forget the experience . That experience has become part and parcel of your being; it will be there always. Go on doing it every day, and many things happen through such a simple process.
The West is always worried about how to tackle mind, and it tries to find many ways. But still, nothing works or seems to work. Everything becomes a fashion and then dies. Now psychoanalysis is a dead movement. New movements are there - encounter groups, group psychology, action psychology and many other things - but just like a fashion they come and go. Why? Because within mind, at the most you can only make arrangements. They will be disturbed again and again. Making arrangements with the mind is making a house on sand, or making a house of playing cards. It is always wavering, and the fear is always there that now it is going. At any moment it may not be there.
Going beyond the mind is the only way to be inwardly happy and healthy, to be whole. Then you can move in the mind and use the mind, but the mind becomes the instrument and you are not identified with it. So two things. Either you are identified with the mind -- this is illness for tantra -- or you are not identified with the mind. Then you use it as an instrument, and then you are healthy and whole.
The fifth technique is very simple in one sense and the most difficult in another, and it is only of two words. The fifth technique says, DEVOTION FREES.
Just two words: DEVOTION FREES. It is simply one word really, because FREES is the consequence of devotion. What is meant by devotion? In VIGYANA BHAIRAVA TANTRA, there are two types of techniques. One is for those who are intellectually oriented, scientifically oriented, and another is for those who are heart oriented, emotion oriented, poetically oriented. And there are only two types of minds: the scientific mind and the poetic mind - and these are poles apart. They meet nowhere, and they cannot meet. Sometimes they run parallel, but still, there is no meeting.
Sometimes it happens in a single individual that he is a poet and a scientist. Rarely, but sometimes it happens that he is both a poet and a scientist. Then he has a split personality. He is really two persons, not one. When he is a poet, he forgets the scientist completely; otherwise the scientist will be disturbing. And when he is a scientist, he has to forget the poet completely and move into another world with another arrangement of concepts - ideas, logic, reason, mathematics.
When he moves to the world of poetry, the mathematics is no more there -- music is there. Concepts are no more there: words are there - but liquid, not solid. One word flows into another, and one word can mean many things or it may not mean anything. The grammar is lost; only the rhythm remains. It is a different world.
Thinking and feeling - these are the two types, basic types. The first technique I taught was for a scientific mind. The second technique, DEVOTION FREES, is for a feeling type. Remember to find out your type. And no type is higher or lower. Do not think that the intellectual type is higher or the feeling type is higher - no! They are simply types. No one is higher or lower. So just think factually what is your type.
This second technique is for the feeling type. Why? Because devotion is toward something else and devotion is a blind thing. In devotion the other becomes more important than you. It is a trust. The intellectual cannot trust anybody; he can only criticize. He cannot trust. He can doubt, but he cannot trust And if sometimes some intellectual comes to trust, it is never authentic. First he tries to convince himself about his trust; it is never authentic. He finds proofs, arguments, and when he is satisfied that the arguments help, the proofs help, then he trusts. But he has missed the point, because trust is not argumentative and trust is not based on proofs. If proofs are there, then there is no need of trust.
You do not believe in the sun, you do not believe in the sky -- you know. How can you believe in the sun rising? If someone asks what is your belief about the sun rising, you do not have to say, "I believe in it. I am a great believer." You say, "The sun is rising and I know it." No question of belief or disbelief. Is there someone who disbelieves in the sun? There is no one. Trust means a jump into the unknown without any proofs.
It is difficult - difficult for the intellectual type, because the whole thing becomes absurd, foolish. First proofs must be there. If you say, "There is a God. Surrender yourself to God," first God has to be proven. But then God becomes a theorem - of course proven, but useless. God must remain unproven; otherwise he is of no use, because then trust is meaningless. If you believe in a proven God, then your God is just a theorem of geometry. No one believes in the theorems of Euclid -- there is no need, they can be proven. That which can be proven cannot be made a basis of trust.
One of the most mysterious Christian saints, Tertullian, said, "I believe in God because he is absurd." That is right. That is the attitude of the feeling type. He says, "Because he cannot be proven, that is why I believe in him." This statement is illogical, irrational, because a logical statement must be like this: "These are the proofs of God; therefore I believe in him." And he says, "Because there are no proofs, and no argument can prove that God is, therefore I believe in him." And he is right in a way, because trust means a jump into the unknown without any reasons. Only a feeling type can do that.
Forget devotion, first understand love; then you will be able to understand devotion. You fall in love. Why do we say "falling in love"? Nothing falls - just your head. What falls in love but your head? You fall down from the head. That is why we say "falling in love" - because the language is created by intellectual types. For them love is a lunacy, love is madness. ; one has fallen in love. It means, now you can expect anything from him... now he is mad, now no reasoning will help, you cannot reason with him. Can you reason with someone who is in love? People try. People try, but nothing can be proven.
You have fallen in love with someone. Everyone says, "That person is not worthwhile," or "You are entering a dangerous terrain," or "You are proving yourself foolish; you can find a better partner." But nothing will help, no reasoning will help. You are in love -- now reason is useless. Love has its own reasoning. We say "falling in love." It means now your behavior will be irrational.
Look at two lovers, at their behavior, their communication. It becomes irrational. They start using baby talk. Why? Even a great scientist, when he falls in love, will use baby language. Why not use a highly developed, technological language? Why use this baby talk? Because highly technological language is of no use.
One of my friends married a girl. The girl was Czechoslovakian. She did know a little English, however, and this man knew a little Czechoslovakian; they got married. He was a highly educated man, a professor in a university, and the girl was also a professor. But the man said to me -- I was staying with him -- "It is very difficult because I know only technological Czech, technological terminology, and she also only knows technological English, so we cannot have baby talk. So it is strange. Our love is just that somewhere on the surface we feel; it cannot move deep. The language becomes the barrier. I can talk as a professor -- as far as my subject is concerned I can talk about it -- , and she can talk about her subject. But love has been neither of our's subject."
So why do you fall into baby talk? Because that was your first love experience, with your mother. Those words that you uttered first were love words. They were not head-oriented, they came from the heart; they belonged to feeling. They had a different quality.
So even when you have a very developed language, when you love you again fall back -- you fall back into baby talk. Those words are different. They do not belong to this category of the mind; they belong to the heart. They may not be so expressive, so meaningful. Still, they are more expressive and more meaningful -- but their meaning is of a different dimension altogether. Only if you are very deeply in love will you fall silent. Then you cannot talk with your beloved, or you can talk just by the way, but really, there is no talk.
If the love goes deep, words become useless; you remain silent. If you cannot remain silent with your beloved, know well there is no love - because it is very difficult to live in silence with someone you are not in love with. With a stranger you immediately start talking. When you are riding in a train or in a bus you immediately start talking, because to sit by the side of a stranger silently is very difficult, awkward. There is no other bridge, so unless you create a language bridge there is no bridge.
No inner bridge is possible with that stranger. You are closed in yourself and he is closed in himself, and two enclosures are just side by side. There is every fear of colliding and of danger, so you create a bridge. You start talking about the weather or about anything, any nonsense that gives a feeling that you are bridged and you are communicating. Two lovers will fall silent, and when two lovers start talking again you can know well that the love has disappeared; they have become strangers.
So go and look... Wives and husbands, whenever they are alone, they will talk about anything. And they both know, they both are aware that there is no need to talk, but it is so difficult to remain silent. So anything, any trivia will do, but talk so that you can have the feeling that communication is there. But two lovers will fall silent. Language will disappear because language belongs to reason. First it will become a baby talk, and then this will disappear. Then they will be silently in communication. What is their communication? It is irrational. They feel attuned to a different dimension of existence, and they feel happy in that attunement. And if you ask them to prove what is their happiness, they cannot prove it.
No lover has been able to prove up to now why he is happy in love. Why? Because love implies much suffering. Still, lovers are happy. Love has a deep suffering, because when you become one with someone it is always difficult. Two minds become one... it is not only two bodies becoming one. That is the difference between sex and love. If only two bodies become one, it is not very difficult and there is no suffering. It is one of the easiest things; any animal can do it. It is easy. But when two people are in love it is very difficult, because two minds have to dissolve, two minds have to be absent. Only then is the space created, and love can flower.
No one reasons about love; no one can prove that love gives happiness. No one can even prove that love exists. And there are scientists, behaviorists, followers of Watson and Skinner, who say love is just an illusion. There is no love; you are just in an illusion. You feel that you are in love, but there is no love, you are just dreaming. And no one can prove they are wrong. They say that love is just a hallucination, a psychedelic experience. Nothing real, just body chemistry influencing you, just hormones, chemicals, influencing your behavior and giving a false well-being to you. No one can prove them wrong.
But the miracle is this, that even a Watson will fall in love. Even a Watson will fall in love, knowing well that this is just a chemical affair. And even a Watson will be happy. But love cannot be proven, it is so inner and subjective. What happens in love? The other becomes important - more important than you. You become the periphery and he becomes the center.
Logic always remains self-centered, mind always remains ego-centered: I am the center and everything just encircles around me -- for me, but I am the center. This is how reason works. If you move with reason too much, you will come to the conclusion to which Berkeley came. He said, "Only I exist, everything else is just an idea in the mind. How can I prove that you are there, sitting there just before me? How can I prove reasonably, rationally, that you are really there? You may be just a dream. I may be just dreaming and talking; you may not be there at all. How can I prove to myself that really you are there? I can, of course, touch you, but I can touch you even in a dream. And even in a dream I feel it when I touch someone. I can hit you and you will scream, but even in a dream, if I hit someone the dream figure screams. So how can I make a distinction that my audience here, just now, is not a dream but a reality? It may be just a fiction."
Go to a madhouse, and you will find people sitting alone talking. To whom are they talking? I may be talking to no one. How can I prove rationally that you are really here? So if reason goes to the extreme, to the very logical extreme, then only I remain and everything else becomes a dream. This is how reason works.
Quite the contrary is the path of the heart. I become the mystery and you -- thou, the other, the beloved -- become the real. If you move to the very extreme, then it becomes devotion. If your love comes to such an extreme point that you forget completely that you are, you have no notion of yourself and only the other remains, that is devotion.
Love can become devotion. Love is the first step; only then can devotion flower. But for us even love is a faraway reality, sex is the only real thing. Love has two possibilities: either it falls into sex and becomes a bodily thing, or it rises into devotion and becomes a thing of the spirit. Love is just in between. Just below it is the abyss of sex, and beyond it is the open sky - the infinite sky of devotion.
If your love grows deeper, the other becomes more and more significant - so significant that you begin to call the other your god. That is why Meera goes on calling Krishna, God. No one can see Krishna, and Meera cannot prove that Krishna is there, but she is not interested in proving it at all. She has made that point, Krishna, her love object. And remember, whether you make a real person your love object or whether it is just your imagination, it makes no difference, because the whole transformation comes through devotion, not through the beloved - remember this. Krishna may not be there at all; it is irrelevant. For the lover, it is irrelevant.
For Radha, Krishna was there in reality. For Meera, Krishna was not there in reality. That is why Meera is a greater devotee than Radha. And even Radha would become jealous of Meera, because for Radha the real person was there. It is not so difficult to feel Krishna's reality when he is present. But when Krishna is no more there, Meera alone is living in a room and talking to Krishna, and living for him who is nowhere. For her, he is everything and all. She cannot prove it; it is irrational. But she took a jump and she became transformed. Devotion freed her.
I want to emphasize the fact that it is not a question of whether Krishna is there or not. It is not! This feeling that Krishna is there, this total feeling of love, this total surrender, this losing oneself into one who may be or may not be, this LOSING itself is the transformation. Suddenly one is purified - totally purified - because when the ego is not there you cannot be impure in any way. Because ego is the seed of all impurity.
The feeling of ego is the root of all madness. For the feeling world, for the world of the devotee, ego is the disease. Ego dissolves, and it dissolves in only one way; there is no other way. There is only one way: the other becomes so important, so significant, that by and by you fade out and disappear. One day you are no more; just a consciousness of the other remains.
And when you are no more, the other is also not the other, because he is the other only when you are there. When the "I" disappears, the "thou" also disappears. In love you take the first step -- the other becomes important. You remain, but for certain moments there may be a peak when you are not. Those are rare peaks of love, but ordinarily you remain and the lover is there. When the lover becomes more important than you, you can die for him or her. If you can die for someone, there is love. The other has become the meaning of your life.
Only if you can die for someone can you live for someone. If you cannot die for someone, you cannot live for someone. Life acquires a meaning only through death. In love, the other has become important, but you are still there. In some higher peaks of communication you may disappear, but you will come back; this will be only for moments. So lovers have glimpses of devotion. That is why in India the beloved used to call her lover her god. Only in peaks does the other become divine, and the other becomes divine only when you are not. This can grow. And if you make it a SADHANA -- a spiritual practice -- if you make it an inner search, if you are not just enjoying love but transforming yourself through love, then it becomes devotion.
In devotion you surrender yourself completely. And this surrender can be to a god who may not be in the sky or who may be, or to a master who may not be awakened or who may be, or to a beloved who may not be worthwhile or who may be -- that is irrelevant. If you can allow yourself to dissolve for the other, you will be transformed.
Devotion frees. That is why we have glimpses of freedom only in love. When you are in love, you have a subtle freedom. This is paradoxical because everyone else will see that you have become a slave. If you are in love with someone, those around you will think that you both have become slaves to each other. But you will have glimpses of freedom.
Love is freedom. Why? Because ego is the bondage; there is no other bondage. You may be in a prison and you cannot escape. If your beloved comes into the prison, the prison disappears that very moment. The walls are there still, but they do not imprison you. Now you can forget them completely. You can dissolve into each other and you can become for each other a sky in which to fly. The prison has disappeared; it is no more there. And you may be under the open sky without love, totally free, untethered, but you are in a prison because you have nowhere to fly. This sky will not do.
Birds fly in that sky, but you cannot. You need a different sky - the sky of consciousness. Only the other can give you that sky, the first taste of it. When the other opens for you and you move into the other, you can fly.
Love is freedom, but not total. If love becomes devotion, then it becomes total freedom. It means surrendering yourself completely. So those who are of the feeling type, this sutrais for them: DEVOTION FREES.
Take Ramakrishna... If you look at Ramakrishna you will think that he is just a slave to the goddess Kali, to Mother Kali. He cannot do anything without her permission; he is just like a slave. But no one was more free than him. When he was appointed for the first time as priest in Dakshineshwar, at the temple, he started behaving strangely. The committee, the trustees gathered, and they said, "Throw this man out. He is behaving undevotionally." This happened because first he would smell a flower and then the flower would be put at the feet of the goddess. That is against the ritual. A smelled flower cannot be offered to the divine -- it has become impure.
First he would taste the food which was made for the offering, and then he would offer it. And he was the priest so the trustees asked him, "What are you doing? This cannot be allowed." He said, "Then I will leave this post. I will move out of the temple, but I cannot offer food to my Mother without tasting it. My mother used to taste... whenever she would prepare something, she would taste it first and then only would she give it to me. And I cannot offer a flower without smelling it first. So I can go out, and you cannot stop me, you cannot prevent me. I will go on offering it anywhere, because my Mother is everywhere; she is not confined in your temple. So wherever I will be, I will be doing the same thing."
It happened that someone, some Mohammedan, told him, "If your Mother is everywhere, then why not come to the mosque?" He said, "Okay, I am coming." He remained there for six months. He forgot Dakshineshwar completely; he was in a mosque. Then his friend said, "Now you can go back." He said, "She is everywhere." So one may think that Ramakrishna is a slave, but his devotion is such that now the beloved is everywhere.
If you are nowhere, the beloved will be everywhere. If you are somewhere, then the beloved will be nowhere.
Vigyan Bhairav Tantra, Vol 1
Chapter #20
Chapter title: Ordinary love and the love of a buddha
13 December 1972 pm in Woodlands, Bombay
Archive code: 7212135
ShortTitle: VBT120
Audio: Yes
Video: No
Length: 84 mins
The first question:
Question 1
IT SEEMS VERY DIFFICULT TO LOVE SOMEONE FOR TWENTY-FOUR HOURS A DAY. WHY DOES IT HAPPEN SO? SHOULD LOVE BE A CONTINUOUS PROCESS? AND AT WHICH STAGE DOES LOVE BECOME DEVOTION?
Love is not an act; it is not something that you do. If you do it, it is not love. No doing is involved in love; it is a state of being, not an act. No one can do anything continuously for twenty-four hours. If you are doing love, then of course you cannot do it for twenty-four hours. With any act you will get tired; with any act you get bored. And then, after any act, you have to relax. So if you are doing love, you will have to relax into hate, because you can relax only into the opposite.
That is why our love is always mixed with hatred. You love this moment, and the next moment you hate the same person. The same person becomes the object of both love and hate; that is the conflict of lovers. Because your love is an act, that is why there is this misery.
So the first thing to be understood is that love is not an act; you cannot do it. You can be in love, but you cannot "do" love. Doing is absurd. But other things are also implied. It is not an effort because if it were an effort you would get tired. It is a state of mind.
And do not think in terms of relationship, think in terms of states of mind. If you are in love, this is a state of mind. This state of mind may be focused on one person or it may be unfocused - on the whole. When it is focused on one person, it is known as love. When it becomes unfocused, it becomes prayer. Then you are just in love - not with someone, but just in love, as you are breathing.
If breathing were an effort you would get tired of it, and you would have to relax and then you would die. If it were an effort, then at some time you might forget to do it and then you would die. Love is just like breathing: it is a higher plane of breathing. If you do not breathe, your body will die. If you are not in love, your spirit cannot be born.
So take love as a breathing of the soul. When you are in love your soul becomes vital, alive, just like it is breathing. But think in this way. If I say to you, "Only breathe when you are near me and do not breathe anywhere else," then you will die. And the next time you will be near me you will be just dead and you will not even be able to breathe near me.
That has happened with love. We possess -- the love object is possessed and the lover says, "Don't love anybody else. Only love me." Then the love is atrophied and then the lover cannot love, it becomes impossible. It doesn't mean that you have to love everyone, but you have to be in a loving state of mind. It is just like breathing: even if your enemy is there you will breathe.
That is the meaning of Jesus' saying, "Love your enemy." It has been a problem for Christianity, how to understand this saying, "Love your enemy." It seems contradictory. But if loving is not an act, if it is just a state of mind, then there is no question of enemy or friend. You are in love.
Look at it from the other side. There are persons who are continuously in hate, and whenever they try to show love they have to make much effort. Their love is an effort because their continuous state of mind is hate. That is why effort is needed. There are persons who are continuously sad; then their laughter is an effort. They have to fight against themselves. Then their laughter becomes a painted laughter - just false, imposed, put together, not coming from deep within but just arranged, no spontaneity in it but just artificial.
There are persons who are continuously in anger - not angry at something or someone, just angry. Then love becomes an effort. On the other hand, if love is your state of mind, anger will be an effort. You can do it, but you cannot be angry. Then you will have to create it artificially; it will be false.
If a buddha tries to be angry, much effort will be needed, and then too it will be false. And only those who do not know him can be deceived. Those who know him, they know that that anger is false, just painted, created. It is not coming from within; that is impossible. A Buddha, a Jesus, cannot hate. Then effort is needed. If they want to show hatred, then they will have to do it.
But you do not need any effort to be hateful; you need effort to be loving. Change the state of mind. How to change the state of mind? How to be loving? And it is not a question of time, of how to be loving twenty-four hours a day. This is absurd -- this question is absurd.
It is not a question of time. If you can be loving in a single moment that is enough, because you never have two moments together. Only one moment is given. When one is lost, a second is given. You have only one moment always with you. If you know how to be loving in one single moment, you know the secret. You need not think about twenty-four hours, or of the whole life.
Only a single moment of love and you know how to fill a moment with love. Then the second moment will be given to you, and you can fill that second moment also with love. So remember, it is not a question of time. There is a question only of a single moment, and a single moment is not part of time. A single moment is not a process; a single moment is just now.
Once you know how to enter a single moment with love, you have entered eternity: time is no more. A buddha lives in the now; you live in time. Time means thinking of the past, thinking of the future. And while you are thinking of the past and of the future, the present is lost.
You are engaged with the future and the past, and the present is being lost - and the present is the only existence. The past is no more and the future has yet to be: they both are not, they are non-existential. This very moment, this single atomic moment, is the only existence - here and now. If you know to be loving, you know the secret. And you will never be given two moments together, so you need not bother about time.
A single moment is always - and it is always in the shape of now. Remember, there are not really two types of "nows." This single moment is the same; it doesn't differ in any way from the moment that has gone before it, and it doesn't differ in any way from the moment that is going to follow it.
This atomic now is always the same. That is why Eckhart says, "It is not that time passes. Time remains the same. Rather, we go on passing." Pure time remains the same; we go on passing. So do not think about twenty-four hours, and then you need not think of the present moment.
One thing more. Thinking needs time; living doesn't need time. You cannot think in this very moment. In this very moment, if you want to be you will have to cease thinking, because thinking is basically concerned with either the past or the future. Of what can you think in the present? The moment you think, it has become the past.
A flower is there -- you say this is a beautiful flower. This saying is now no more in the present; it has become the past. When you come to grasp something in thinking, it has become the past. In the present you can be, but you cannot think. You can be with the flower, but you cannot think about it. Thinking needs time.
So in another way, thinking is time. If you do not think, there is no time. That is why in meditation you feel a timelessness. That is why in love you feel a timelessness. Love is not thinking, it is a cessation of thought. You are! When you are with your beloved, you are not thinking about love, you are not thinking about the beloved. You are not thinking at all. And if you are thinking, then you are not with your beloved, you are somewhere else. Thinking means absence from the now... you are not there.
That is why those who are too much obsessed with thinking cannot love, because even when they are there, even if they reach to the original divine source, even if they meet God, they will go on thinking about him and they will miss him completely. You can go on thinking about and about and about, but it is never the fact.
A moment of love is a timeless moment. Then there is no question of thinking how to love twenty-four hours. You never think about how to live twenty-four hours, how to be alive twenty-four hours. Either you are alive or you are not. So the basic thing to be understood is not time, but now - how to be here and now in a state of love.
Why is there hate? When you feel hatred, go to the cause of it. Only then can love flower. When do you feel hatred? When you feel that your existence, your life, is in danger, when you feel that your existence can be annihilated, suddenly hate surges in you. When you feel that you can be destroyed, you start destroying others. That is a safety measure. It is just a part of you that is struggling for survival. Whenever you feel that your existence is in danger, you are filled with hatred.
So unless you come to feel that your existence cannot be in danger, that it is impossible to annihilate you, you cannot be filled with love. A Jesus can be in love because he knows something which is deathless. You cannot be in love because you know only that which belongs to death. And every moment death is there; every moment you are afraid. How can you love when you are afraid? Love cannot exist with fear. And fear is there, so you can only create a make-believe that you love.
And again, your love is really nothing but a safety measure. You love so that you will not fear. Whenever you believe that you are in love, you are less afraid. For the moment you can forget death. An illusion is created in which you can feel that you are accepted by the existence; you are not denied, rejected. That is why there is so much need of love and of being loved.
Whenever you are being loved by someone, you create around you an illusion that you are needed by the existence - at least by someone. You are needed by someone, so you are not just futile. You are not just accidental -- you are needed somewhere. Without you the existence will miss something. That gives you a feeling of well-being. You feel a purpose, a destiny, a meaning, a worthiness.
When you are not loved by anyone you feel rejected, you feel denied, you feel meaningless. Then you feel there is no purpose, no destiny. If no one loves you and you die, there will be no feeling of your absence, it will not be felt that you are no more. No one will feel that you were, and now you are no more.
Love gives you the feeling of being needed. That is why in love one becomes or feels less afraid. Whenever love is not there you become more fearful, and in fear, as a protection, you become hateful. Hate is a protection. You are afraid of being destroyed; you become destructive.
In love, you feel that you are accepted, welcome -- not an uninvited guest, but rather that you are invited, welcome, waited for, received, that the existence is happy that you are. The one who loves you becomes the representative of the whole existence. But this love is basically fear-based. You are protecting against fear, against death, against the inhuman indifference of existence.
Really, existence is indifferent - at least on the surface. The sun, the sea, the stars, the earth, they are totally indifferent to you; no one is worried about you. And it is apparently clear that you are not needed. Without you everything will be as good as it is with you; nothing will be lost. Look at the existence superficially: no one, nothing, cares about you. They may not even be aware of you. The stars are not aware of you; even the earth which you call Mother is not aware of you. And when you die, the earth will not be sad. Nothing will have changed; things will be as they are and as they always have been. With you or without you, there is no difference.
You feel you are just an accident. You were not needed; uninvited you have come... just a chance product. This creates fear. This is what Kierkegaard calls "anguish." There is a subtle continuous fear -- you are not needed.
When someone loves you, you feel that a different dimension has come into existence. Now at least one person will be there who will weep, who will feel sorry, who will be sad. There will be tears; you will be needed. At least there will be one person who will always feel your absence if you are not. At least for one you have gained a destiny, a purpose.
That is why there is so much need of love. And if you are not loved, you are uprooted. But this love is not the love I am talking about. This is a relationship and a mutual creation of illusion - a mutual illusion: "I need you, you need me. I give you this illusion that without you my purpose, my meaning, my life will be lost; you give me this illusion that without me everything will be lost. So we both are helping each other to be in an illusion. We are creating one separate, private existence in which we become meaningful, in which the whole indifference of this vast space is forgotten."
Two lovers live in each other; they have created a private world. That is why love needs so much privacy. If you are not in privacy, the world goes on impinging upon you. It goes on telling you that whatsoever you are doing is just a dream, and this is a mutual illusion. Love needs privacy because then the whole world is forgotten. Only two lovers exist, and the indifference, the total indifference of existence, is forgotten. You feel loved, welcomed. Without you nothing will be the same. At least in this private world nothing will be the same without you.Life is meaningful.
I am not talking about this love. This is really illusory. It is a cultivated illusion, and man is so weak that he cannot live without this illusion. Those who can, they live without this illusion. A buddha can live without this illusion, and then he will not create it.
When it becomes possible to live illusion-lessly - to live without illusion -- a second, a different dimension of love comes into being. It is not that one person needs you. It is coming to understand, to realize that you are not different from this existence which looks so indifferent. You are part of it, organically one with it. And if a tree is flowering, it is not separate from you. You have flowered in the tree and the tree has become conscious in you.
The sea and the sand and the stars, they are one with you. You are not an island, you are organically one with this universe. The whole universe is within you and the whole of you is in this universe. Unless you come to know it and feel it and realize it, you will not get that love which is a state of mind.
If you come to realize this, you will not need to create a private illusion that someone loves you. Then there is meaning, and if no one loves you, no meaning is lost. Then you are not afraid at all because even death will not annihilate you. It may annihilate the form, it may annihilate the body, but it cannot annihilate you because you are the existence.
This is what happens in meditation. This is for what meditation is meant. In it you become a part, an opening. You come to feel, "Existence and I are one." Then you are welcomed, and there is no fear and there is no death. Then love flows from you. Then love is not an effort -- you cannot do anything except love. Then it is like breathing. Deep inside you breathe love; in and out you breathe love.
This love grows into devotion. Then ultimately you will even forget, it just as you forget your breathing. When do you remember your breathing? Have you observed? You remember only when something is wrong. When you feel any difficulty, then you know that you have been breathing; otherwise there is no need even to be aware of it. And if you are aware of your breathing, that shows that something is wrong with your breathing process. There is no need of being aware of the breathing process. Silently it goes on.
So when you are aware of your love, the love that is a state of mind, it means that something is still wrong. By and by even that awareness is lost. You simply breathe love in and out. You have forgotten everything, even that you love. Then it has become devotion. That is the ultimate peak, the ultimate possibility -- you may call it anything.
Love can become devotion only when this awareness is lost, forgotten. It doesn't mean that you have become unconscious, it only means that the process has become so silent that there is no noise around it. You are not unconscious of it, but you are not conscious of it either. It has become so natural. It is there, but it does not create any disturbance inside; it has become so harmonious.
So remember, when I am talking about love, I am not talking about your love. But if you try to understand your love, it will become a step toward growing into a different kind of love. So I am not against your love. I am simply stating the fact that if your love is fear-based, it is just ordinary, animal love. And no derogation, no condemnation is implied; it is simply a fact.
Man is afraid. He needs someone who gives him the feeling that he is welcomed, he need not be afraid. At least with one person you need not be filled with fear. This is good as far as it goes, but this is not what Buddha or Jesus called love. They called love a state of mind, not a relationship. So go beyond relationship, and by and by just be loving. First you will not be capable of it unless you move into meditation. Unless you come to know the deathless within, unless you come to know a deep unity between the inner and the outer, unless you feel that you are existence, it will be difficult.
So these techniques of meditation are just to help you grow from relationship into a state of mind. And do not think of time at all, time is irrelevant for love.
The second question:
Question 2
MOST OF THE TECHNIQUES WHICH YOU HAVE DISCUSSED HAVE USED THE BODY AS AN INSTRUMENT. WHAT ARE THE REASONS FOR THE BODY TO BE GIVEN SO MUCH IMPORTANCE BY TANTRA?
Many basic points are to be understood. One, you are your body. Right now you are just your body and nothing else. You may have notions about the soul, the ATMAN, etc -- those are simply notions, just ideas.As you are right now you are just a body. And do not go on deceiving yourself that you are the deathless soul, the immortal atman. Do not go on deceiving yourself. That is just an idea, and that idea too is fear-based.
You do not know whether the soul exists or not; you have never penetrated to the innermost core where one realizes the deathless. You have only heard about it, and you cling to the idea because you are afraid of death. You know death is real, so you go on wishing and believing that something in you must be there which is deathless. This is a wish fulfillment.
I am not saying that there is no soul, I am not saying that there is nothing which is deathless. No, I am not saying that. But as far as you are concerned, you are just the body with an idea that there is a soul which is deathless. This is just in the mind, and this too you have collected because of the fear. That is why the weaker you will become, the older, the more you will become a believer in the immortal soul and God. Then you will go to the church or the temple or the mosque. If you go to the mosque or the church or the temple, you will find that old men, just on the verge of death, are gathered there.
Youth is basically atheistic; always this has been so. The younger you are, the less theistic. The younger you are, the more you are an unbeliever. Why? Because you are still strong and you feel less fear, and you are still ignorant of death. Death is far away somewhere, it happens only to others. It happens only to others, not to you. But the older you grow, you will by and by begin to feel that now it is going to happen to you also.
Death comes near, and one begins to believe. So all beliefs are fear-based. All beliefs are fear-based! And one who believes because of fear is really deceiving himself. You are the body right now -- this is a fact. You do not know anything about the deathless, you know only about the "deathful." But the deathless is there; you can know it. Believing won't do, only knowing can help. You can realize it, but just ideas are of no use unless they become a concrete experience.
So do not be deceived by ideas and do not take ideas and beliefs for experiences. That is why tantra always starts with the body -- because that is a fact. You have to start from the body because you are in the body. And that too is not right. When I say you are in the body, that too is not right. As far as you are concerned you ARE the body, not IN the body. You do not know anything about what is in the body, you know only the body. That experience of something beyond body is still far away.
If you go to metaphysicians, to theologians, they are going to start with the soul. But tantra is absolutely scientific. It starts from where you are, not from where you can be. Starting from where you can be is absurd -- you cannot start from where you can be, you can start only from where you are.
Tantra has no condemnation against the body. Tantra is a total acceptance of things as they are. Christian theologians, and those of other religions also, are condemnatory, against the body. They create a dualism, a dichotomy, that you are two. And the body is the enemy, the evil for them, so fight with it. This duality is basically wrong, and this duality will divide your mind into two and will create a split personality.
Religions have helped the human mind to be schizophrenic. Any division will divide you deeply, and you will become two, or you will become many. And everyone is a crowd of many divisions, with no organic unity and with no center. You are not an individual as far as the meaning of the word is concerned. The word means indivisible: `individual' means indivisible. But you are just divided into many things.
Not only are your mind and your body divided, your soul and your body are divided also. The nonsense has gone so deep that even the body is divided: the lower body is evil and the upper body is good. It is stupid, but it is there. Even you yourself cannot feel at ease with your lower body. Some uneasiness creeps in. There is division and division and division...
Tantra accepts everything. Whatsoever is, is accepted wholeheartedly. That is why tantra could accept sex totally. For five thousand years tantra has been the only tradition which has accepted sex totally, the only one all over the world. Why? Because sex is the point where you are, and any movement is going to be from the point where you are.
You are at the sex center; your energy is at the sex center. And from that point it has to move up, far beyond. If you reject the center itself, then you can go on deceiving yourself that you are moving, but you cannot move. Then you are rejecting the only point from where movement is possible. So tantra accepts the body, accepts sex, accepts everything. And tantra says, wisdom accepts everything and transforms it; only ignorance rejects. Only ignorance rejects -- wisdom accepts everything. Even a poison can become a medicine, but only through wisdom.
The body can become a vehicle to that which is beyond body, and sex energy can become a spiritual force. And remember, when you ask, "what are the reasons that the body is given so much importance in tantra?" why do you ask? Why?
You are born as a body; you live as a body; you become ill as a body; you are treated, given medicine, helped, made whole and healthy, as a body. You become young as a body, you will become old as a body, you will die as a body. Your whole life is body-centered - centered around the body. You will love someone. You will make love to someone and you will create other bodies; you will reproduce other bodies.
What are you doing the whole life? Preserving yourself. What are you preserving with food, with water, with shelter? The body is preserved. What are you doing by reproducing children? The body is being reproduced. The whole life, ninety-nine point nine percent, is body-oriented. You can go beyond, but that journey has to be through the body, by the body, and you have to use the body. But why do you ask? Because the body is just the outer thing. Deep down the body is a symbol of sex.
So those traditions which are against sex will be against the body. Those traditions which are not against sex can only be friendly toward the body. Tantra is absolutely friendly, and tantra says that the body is sacred, holy. For tantra, to condemn the body is a sacrilege. To say that the body is impure or to say that the body is sin is nonsense for tantra - a very poisonous teaching. Tantra accepts the body - not only accepts it, but says that the body is holy, pure, innocent. You can use it and you can make it a vehicle, a medium, to go beyond! It helps even in going beyond.
But if you start fighting with body, you are lost. If you start fighting with it, you will become more and more diseased. And if you go on fighting with it, you will miss an opportunity. Fighting is negative; tantra is a positive transformation. Do not fight with it -- there is no need. It is as if you are sitting in a car and you start fighting with the car. Then you cannot move because you are fighting with the vehicle -- which has to be used, not fought against. And you will destroy the vehicle by your fighting, and then it will be more and more difficult to move.
The body is a beautiful vehicle - very mysterious, very complex. Use it, do not fight with it. Help it. The moment you go against it you are going against yourself. It is as if a man wants to reach somewhere, but he fights with his own legs and cuts them. Tantra says, know the body and know the secrets of it. Know the energies of it and know how those energies can be transformed - how they can be moved and turned into different dimensions.
For example, take sex, which is the basic energy in the body. Ordinarily, sex energy is just used for reproduction. One body creates another body and it goes on. The biological utility of sex energy is only in reproduction. But that is only one of the uses, and the lowest. No condemnation is implied, but it is the lowest. The same energy can do other creative acts also. Reproduction is a basic creative act -- you create something. That is why a woman feels a subtle well-being when she becomes a mother: she has created something.
Psychologists say that because man cannot reproduce like woman, because man cannot become a mother, he feels a certain unease, and to destroy that unease or to overcome it he goes on creating other things. He will paint, he will do something in which he becomes a creator, in which he becomes a mother. That is one of the reasons why women are less creative and men are more creative - because women have a natural dimension in which to be creative. They can become mothers and they can have a fulfillment, an easy fulfillment. A deep biological creativity is felt.
But man lacks that and feels somewhere an imbalance. He wants to create, so he will substitute something. He will paint, he will sing, he will dance. He will do something in which he also becomes a mother. Sex energy, psychologists say now -- and tantra has always been saying that -- is always the source of all creation. So it happens that if a painter is really deep in his creation, he may forget sex completely. When a poet is very involved with his poetry, he will forget sex completely. He need not force any BRAHMACHARYA, any celibacy, upon himself.
Only monks, non-creative monks living in a monastery, need to force brahmacharya - because if you are creative, the same energy which moves through sex moves into creation. You can forget it completely, and there is no need to make any effort to forget it because that is impossible. You cannot make any effort to forget anything, because the very effort will make you remember it again and again. That is futile - in fact, suicidal. You cannot try to forget anything.
That is why those who force themselves to be brahmacharis ,celibates, become simply cerebral sex perverts. Then sex revolves in the mind: the whole thing goes on in the mind - not in the body, but in the mind. And that is worse, because then the mind becomes totally mad. Any creativity will help sex to disappear.
Tantra says, if you move into meditation sex will disappear completely; it can disappear completely. The whole energy is being absorbed at higher centers -- and your body has many centers. Sex is the lowest center, and man exists at the lowest center. The more energy moves higher, the more the higher centers begin to flower. When the same energy comes to the heart, then it becomes love. When the same energy comes higher still, new dimensions and new experiences begin to flower. And when the same energy is at the highest, at the last peak in your body, it has reached that which tantra calls SAHASRAR - the last chakra in the head.
Sex is the lowest chakra and sahasrar is the highest, and between these two the sex energy moves. It can be released from the sex center. When it is released from the sex center you become a cause to reproduce someone else. When the same energy is released from the sahasrar, from the head into the cosmos, you give a new birth to yourself. It is also reproduction, but not biologically. Then it is spiritually a reproduction; then you are reborn. In India we used to call such a person "twice-born" - DWIJ. Now he has given himself a new birth. The same energy has moved.
Tantra has no condemnations, only secret techniques for how to transform. That is why tantra talks so much about the body -- it is needed. The body has to be understood, and you can start only from where you are.
The third question:
Question 3
YOU SAID THAT LOVE CAN MAKE YOU FREE. BUT ORDINARILY WE SEE THAT LOVE BECOMES ATTACHMENT, AND INSTEAD OF FREEING US IT MAKES US MORE BOUND. SO TELL US SOMETHING ABOUT ATTACHMENT AND FREEDOM.
Love becomes attachment because there is no love. You were just playing, deceiving yourself. The attachment is the reality; the love was just a foreplay. So whenever you fall in love, sooner or later you discover you have become an instrument - and then the whole misery begins. What is the mechanism? Why does it happen?
Just a few days ago a man came to me and he was feeling very guilty. He said, "I loved a woman. I loved her very much. The day she died I was weeping and crying, but suddenly I became aware of a certain freedom within me, as if some burden had left me. I felt a deep breath, as if I had become free."
That moment he became aware of a second layer of his feeling. Outwardly he was weeping and crying and saying, "I cannot live without her. Now it will be impossible, or the life will be just like death. But deep down," he said, "I became aware that I am feeling very good, that now I am free."
A third layer began to feel guilt. It said to him, "What are you doing?" And the dead body was lying there just before him, he said to me, and he began to feel a great deal of guilt. He said to me, "Help me. What has happened to my mind? Have I betrayed her so soon?"
Nothing has happened; no one has betrayed. When love becomes attachment, it becomes a burden, a bondage. But why does love become an attachment? The first thing to be understood is that if love becomes an attachment, you were just in an illusion that it was love. You were just playing with yourself and thinking that this was love. Really, you were in need of attachment. And if you go still deeper, you will find that you were also in need of becoming a slave.
There is a subtle fear of freedom, and everyone wants to be a slave. Everyone, of course, talks about freedom, but no one has the courage to be really free, because when you are really free you are alone. If you have the courage to be alone, then only can you be free.
But no one is courageous enough to be alone. You need someone. Why do you need someone? You are afraid of your own loneliness. You become bored with yourself. And really, when you are lonely, nothing seems meaningful. With someone you are occupied, and you create artificial meanings around you.
You cannot live for yourself, so you start to live for someone else. And the same is the case with the someone else also: he, or she, cannot live alone, so he is in search to find someone. Two persons who are afraid of their own loneliness come together and they start a play - a play of love. But deep down they are searching for attachment, commitment, bondage.
So sooner or later, whatsoever you desire happens. This is one of the most unfortunate things in this world. Whatsoever you desire comes to happen. You will get it sooner or later and the foreplay will disappear. When its function is done, it will disappear. When you have become a wife and husband, slaves to each other, when marriage has happened, love will disappear because love was just an illusion in which two persons could become slaves to each other.
Directly you cannot ask for slavery; it is too humiliating. And directly you cannot say to someone, "Become my slave."He will revolt. Nor can you say, "I want to become a slave to you," so you say, "I cannot live without you." But the meaning is there; it is the same. And when this - the real desire - is fulfilled, love disappears. Then you feel bondage, slavery, and then you start struggling to become free.
Remember this. It is one of the paradoxes of the mind: whatsoever you get you will get bored with, and whatsoever you do not get you will long for. When you are alone, you will long for some slavery, some bondage. When you are in bondage, you will begin to long for freedom. Really, only slaves long for freedom, and free people try again to be slaves. The mind goes on like a pendulum, moving from one extreme to the other.
Love doesn't become attachment. Attachment was the need; love was just a bait. You were in search of a fish named attachment: love was just a bait to catch the fish. When the fish is caught, the bait is thrown. Remember this, and whenever you are doing something, go deep within yourself to find out the basic cause.
If there is real love, it will never become attachment. What is the mechanism for love to become attachment? The moment you say to your lover or beloved, "Love only me," you have started possessing. And the moment you possess someone you have insulted him deeply, because you have made him into a thing.
When I possess you, you are not a person then, but just one more item amongst my furniture - a thing. Then I use you, and you are my thing, my possession, so I won't allow anyone else to use you. It is a bargain in which I am possessed by you, and you make me a thing. It is the bargain that now no one else can use you. Both partners feel bound and enslaved. I make a slave of you, then you in return make a slave of me.
Then the struggle starts. I want to be a free person, and still I want you to be possessed by me; you want to retain your freedom and still possess me -- this is the struggle. If I possess you, I will be possessed by you. If I do not want to be possessed by you, I should not possess you.
Possession should not come in between. We must remain individuals and we must move as independent, free consciousnesses. We can come together, we can merge into each other, but no one possesses. Then there is no bondage and then there is no attachment.
Attachment is one of the ugliest things. And when I say ugliest, I do not mean only religiously, I mean aesthetically also. When you are attached, you have lost your loneliness, your aloneness: you have lost everything. Just to feel good that someone needs you and someone is with you, you have lost everything, you have lost yourself.
But the trick is that you try to be independent and you make the other the possession - and the other is doing the same. So do not possess if you do not want to be possessed.
Jesus said somewhere, "Judge ye not so that ye should not be judged." It is the same: "Possess not so that ye should not be possessed." Do not make anyone a slave; otherwise you will become a slave.
So-called masters are always slaves of their own slaves. You cannot become a master of some one without becoming a slave -- that is impossible.
You can only be a master when no one is a slave to you. This seems paradoxical, because when I say you can only be a master when no one is a slave to you, you will say, "Then what is the mastery? How am I a master when no one is a slave to me?" But I say only then are you a master. Then no one is a slave to you and no one will try to make a slave out of you.
To love freedom, to try to be free, means basically that you have come to a deep understanding of yourself. Now you know that you are enough unto yourself. You can share with someone, but you are not dependent. I can share myself with someone. I can share my love, I can share my happiness, I can share my bliss, my silence, with someone. But that is a sharing, not a dependence. If no one is there, I will be just as happy, just as blissful. If someone is there, that is also good and I can share.
When you realize your inner consciousness, your center, only then will love not become an attachment. If you do not know your inner center, love will become an attachment. If you know your inner center, love will become devotion. But you must first be there to love, and you are not.
Buddha was passing trough a village. One young man came to him and said, "Teach me something: how can I serve others?" Buddha laughed at him and said, "First be. Forget others. First be yourself and then everything will follow."
Right now you are not. When you say, "When I love someone it becomes an attachment," you are saying you are not, so whatsoever you do goes wrong because the doer is absent. The inner point of awareness is not there, so whatsoever you do goes wrong. First BE, and then you can share your being. And that sharing will be love. Before that, whatsoever you do will become an attachment.
And lastly: if you are struggling against attachment, you have taken a wrong turn. You can struggle. So many monks, recluses, sannyasins are doing that. They feel that they are attached to their house, to their property, to their wives, to their children, and they feel caged, imprisoned. They escape, they leave their homes, they leave their wives, they leave their children and possessions, and they become beggars and escape to a forest, to a loneliness. But go and observe them. They will become attached to their new surroundings.
I was visiting a friend who was a recluse living under a tree in a deep forest, but there were other ascetics also. One day it happened that I was staying with this recluse under his tree, and a new seeker came while my friend was absent. He had gone to the river to take a bath. Under his tree the new sannyasin started meditating.
The man came back from the river, and he pushed that new man away from the tree and said, "This is my tree. You go and find another, somewhere else. No one can sit under my tree." And this man had left his house, his wife, his children. Now the tree had become a possession -- you cannot meditate under his tree.
You cannot escape so easily from attachment. It will take new forms, new shapes. You will be deceived, but this will be there. So do not fight with attachment, just try to understand why it is there. And then know the deep cause: because you are not, this attachment is there.
Inside, you your own self is so much absent that you try to cling to anything in order to feel safe. You are not rooted, so you try to make anything your roots. When you are rooted in your self, when you know who you are, what this being is which is in you and what this consciousness is which is in you, then you will not cling to anyone.
That doesn't mean you will not love. Really, only then can you love because then sharing is possible - and with no conditions, with no expectations. You simply share because you have an abundance, because you have so much it is overflowing.
This overflowing of yourself is love. And when this overflowing becomes a flood, when by your own overflowing the whole universe is filled and your love touches the stars, in your love the earth feels good and in your love the whole universe is bathed, then it is devotion.
Vigyan Bhairav Tantra, Vol 1
Chapter #21
Chapter title: Three looking techniques
14 December 1972 pm in Woodlands, Bombay
Archive code: 7212145
ShortTitle: VBT121
Audio: Yes
Video: No
Length: 99 mins
6. EYES CLOSED, SEE YOUR INNER BEING IN DETAIL. THUS SEE YOUR TRUE NATURE.
7. LOOK UPON A BOWL WITHOUT SEEING THE SIDES OR THE MATERIAL. IN A FEW MOMENTS BECOME AWARE.
8. SEE AS IF FOR THE FIRST TIME A BEAUTEOUS PERSON OR AN ORDINARY OBJECT.
Tonight's techniques are concerned with the practice of looking. Before we enter these techniques, something has to be understood about the eyes, because all these seven techniques depend on that. The first thing: eyes are the most non-bodily part in the human body, the least bodily. If matter can become non-matter, then such is the case with eyes. Eyes are material, but simultaneously they are also non-material. Eyes are a meeting point of you and your body. Nowhere else in the body is the meeting so deep.
The human body and you are much separated, a great distance is there. But at the point of the eyes you are nearest to your body and the body is nearest to you. That is why eyes can be used for the inner journey. A single jump from the eyes can lead you to the source. That is not possible from the hand, not possible from the heart, not possible from anywhere else in the body. From elsewhere you will have to travel long; the distance is great. But from the eyes a single step is enough to enter into yourself. That is why eyes have been used continuously in religious yogic and tantric practices.
The first reason is because you are NEAREST from there. That is why, if you know how to look into someone's eyes, you can look into his depths. He is there. He is not so present anywhere else in the body, but if you can look into his eyes you will find him there. It is a difficult art to look into someone else's eyes, and it comes to you only when you have taken a jump from your own eyes within; otherwise you cannot look. If you have not looked within beyond your own eyes, you cannot have a look into someone else's eyes. But if you know how to look into the eyes, you can touch the depth of the person.
That is why only in love can you look straight and stare into another's eyes. Otherwise, if you stare into someone's eyes he will feel offended. You are trespassing; this is a trespass. You can look at the body -- there is no trespass. But the moment you stare into somebody's eyes, you are trespassing his individuality, you are trespassing his individual freedom, you are entering him without any invitation. That is why there is a limit, and now the limit can be measured. At the most you can be allowed to look for three seconds. You can be allowed just a casual look and then you have to move your eyes; otherwise the other will feel offended. This is violent, because you can have a glimpse of his inner secrets, and that cannot be allowed.
Only in deep love can you look into another's eyes, because love means that now you do not want to maintain any secrets. You are now open to the other and the other is always welcome and invited to enter you. And when lovers look into each other's eyes, there is a meeting which is non-bodily, there is a meeting which is not of the body. So the second thing to be remembered: your mind, your consciousness, your soul, whatsoever is within you, can be glimpsed through the eyes.
That is why a blind man has a dead face. It is not only that the eyes are lacking, but that the face is dead -- not alive. Eyes are the light of the face: they enlighten your face; they give it an inner aliveness. When the eyes are not there, your face lacks aliveness. And a blind man is really closed. You cannot enter him so easily. That is why blind men are very secretive and you can rely upon a blind man. If you give him a secret, you can rely upon him. He will maintain it, and it will be difficult to judge whether he has a secret. But with a man who has alive eyes, it can be judged immediately that he has a secret.
For example, you are traveling without a ticket on a railway train. Your eyes will go on betraying you that you are without a ticket. It is a secret; no one knows, only you know. But your eyes will have a different look, and you will look at anyone who enters the train with a different quality. If the other could understand the quality, he would know immediately that you are without a ticket. The look will be different when you have a ticket. The look will be different!
So if you are hiding a secret, your eyes will reveal it. And to control the eyes is very difficult. The most difficult thing in the body to control is the eyes. So everyone cannot become a great detective because the basic training of the detective is the training of the eyes. His eyes should not reveal anything -- or on the contrary they should reveal the opposite. When he is traveling without a ticket, his eyes should reveal that he has a ticket. It is very difficult because eyes are not voluntary: they are non-voluntary.
Now many experiments are being done on the eyes. Someone is a BRAHMACHARI, a celibate, and he says he has no attraction toward women. But his eyes will reveal everything; he may be hiding his attraction. A beautiful woman enters the room. He may not look at her, but even his not looking at her will be revealing. There will be an effort, a subtle suppression, and the eyes will show it. Not only that, the surface of the eyes will expand. When a beautiful woman enters, the pupils of the eyes will expand immediately to allow the beautiful woman more space to go in. And you cannot do anything about it because those pupils and their expansion is non-voluntary. You cannot do anything! It is absolutely impossible to control them. So the second thing to remember is that your eyes are the doors to your secrets. If anyone wants to enter into your secret world, your privacy, your eyes are the doors.
If you know how to unlock them, you will become vulnerable, open. And if you want to enter into your own secret life, your inner life, then again you will have to use the same lock and unlocking system. You will have to work on your eyes, only then can you enter.
Thirdly, eyes are very liquid, moving, in constant movement, and that movement has its own rhythm, its own system, its own mechanism. Your eyes are not moving at random, anarchically. They have a rhythm of their own and that rhythm shows many things. If you have a sexual thought in the mind, your eyes move differently -- with a different rhythm. Just by looking at your eyes and the movement, one can say what type of thought is moving inside. When you feel hungry and a thought of food is inside, eyes have a different movement.
So now even your dreams can be penetrated. Your eye movements can be recorded while you are asleep. And remember, even in dreams your eyes behave similarly. If you are seeing a naked woman in your dream, this can be judged from your eye movements. Now they are mechanical devices to record what are the movements of the eyes.
These eye movements are called R.E.M. -- Rapid Eye Movements. They can be recorded on a graph, just like an electro-cardiogram. If you have been sleeping for the whole night, your eye movements can be continuously recorded. And then the graph can show when you were dreaming and when you were not, because when you are not dreaming the eyes stop and become static. When you are dreaming they move, and the movement is like when you are seeing something on the screen. If you are seeing a film, the eyes have to move. In the same way, in your dream your eyes move: they are seeing something. They follow the movements of the film. For your eyes there is no difference between an actual film being shown on the screen or just a dream film.
So these R.E.M. recorders tell how much you dreamt in the night and for how many moments you were not dreaming, because the eyes stop their movement when you are not dreaming. There are many persons who say they never dream. They just have a very absent-minded memory -- nothing else. They cannot remember, that is the only thing. They are actually dreaming, for the whole night they are dreaming, but they cannot remember. Their memory is not good, that is all. So in the morning when they say there was no dream, do not believe them.
Why do the eyes move when there is a dream, and why do the eyes stop when there is no dream? Each eye movement is joined to the thought process. If thinking is there, the eyes will move. If there is no thinking, the eyes will not move -- there is no need.
So remember this third point also, that eye movements and thinking are joined together. That is why if you stop your eyes and their movements, your thought process will stop immediately. Or if your thought process stops your eyes will stop automatically.
And one point more, the fourth. The eyes move continuously from one object to another. From A to B, from B to C, they go on moving. Movement is their nature. It is just like a river flowing: movement is their nature! And because of that movement, they are so alive! Movement is also life.
You can try to stop your eyes at a particular point, at a particular object, and not allow them to move, but movement is their nature. You cannot stop movement, but you can stop your eyes: understand the distinction. You can stop your eyes at a particular fixed point -- on a dot on the wall. You can stare at the dot; you can stop your eyes. But movement is their nature. So they may not move from object A to object B because you have forced them to remain at A, but then a very strange phenomenon happens. Movement is bound to be there; that is their nature. If you do not allow them movement from A to B, they will move from outwards to inwards. Either they can move from A to B, or if you do not allow this outward movement they will move inwards. Movement is their nature; they need movement. If you suddenly stop and do not allow them to move outwards, they will start moving inwards.
So there are two possibilities of movement. One is from object A to object But -- this is an outward movement. This is how it is happening naturally. But there is another possibility which is of tantra and yoga -- not allowing movement from one outside object to another and stopping this movement. Then the eyes jump from an outside object to the inner consciousness, they begin to move inwards. Remember these four points; then it will be easy to understand the techniques.
The first technique:
EYES CLOSED, SEE YOUR INNER BEING IN DETAIL. THUS SEE YOUR TRUE NATURE.
EYES CLOSED...
Close your eyes. But this closing is not enough. Total closing means to close your eyes and stop their movements; otherwise the eyes will continue to see something which is of the outside. Even with closed eyes you will see things -- images of things. Actual things are not there, but images, ideas, collected memories -- they will start flowing. They are also from outside, so your eyes are still not totally closed. Totally closed eyes means nothing to see.
Understand the difference. You can close your eyes; that is easy, everyone closes them every moment. In the night you close your eyes, but that will not reveal the inner nature to you. Close your eyes so that nothing remains to be seen -- no outside object, no inside image of any outside object, just a blank darkness as if you have suddenly gone blind. Not blind only to reality, but to the dream reality also.
One has to practise it. A long period will be needed; it cannot be done suddenly. You will need a long training. Close your eyes. Anytime you feel that it is easy and you have time, close your eyes and then inwardly stop all movements of the eyes. Do not allow any movement. Feel! Do not allow any movement. Stop all movements of the eyes. Feel as if they have become stones, and then remain in that "stoney" state of the eyes. Do not do anything; just remain there. Suddenly, someday, you will become aware that you are looking inside yourself.
You can go just outside this building, move around the building and have a look, but that is looking at the building from the outside. Then you can enter into the room and you can stand in this room and have a look. That is looking at the building from the inside. When you are taking a round outside, you see the walls, but only one side; (The walls are the same, but) then you are seeing the outside of the walls. When you come in, the walls are the same, but now you will see the inside of the walls.
You have seen your body only from the outside. You have seen your body in a mirror or you have seen your hands from the outside. You do not know what the inside of your body is. You have never entered into your own self; you have never been at the center of your body and being, to look around at what is there from the inside.
This technique is very helpful for having a look from the inside, and that transforms your total consciousness, your total existence -- because if you can have a look from the inside, you immediately become different from the world. This false identity that "I am the body" is only because we have been looking at our bodies from the outside. If you can have a look from the inside, the looker becomes different. And then you can move your consciousness in your body, from your toe to your head; you can now have a round inside the body. And once you become capable of having a look from the inside and moving there, then it is not difficult to go outside at all.
Once you know how to move, once you know that you are separate from the body, you are freed from a great bondage. Now you have no gravitational pull; now you have no limitation. Now you are absolute freedom. You can go out of the body; you can go and come. And then your body becomes just an abode.
Close your eyes, see your inner being in detail and move from limb to limb inside. Just go to your toe. Forget the whole body: move to the toe. Stay there and have a look. Then move through the legs, come on upwards, go to every limb. Then many things happen. MANY things happen!
Then your body becomes such a sensitive vehicle, you cannot even imagine it. Then if you touch someone, you can move into your hand totally and that touch will become transforming. That is what is meant by a master's touch: he can move to any limb totally, and then he is concentrated there. If you can move to any part of your body totally, that part becomes alive -- so much alive that you cannot imagine what happens to that part. Then you can move to the eyes totally. If you can move to your eyes totally and then look into someone's eyes, you will penetrate him; you will go to his very depths.
Now psychoanalysts are trying to go to the depths through psychoanalysis. Then they take one year, two years, three years... This is a sheer wastage of time. And life is so short that if three years are taken to analyze a person's mind, it is nonsense. And then too you cannot rely on whether the analysis is complete or not. You are groping in the dark. The Eastern approach has been through the eyes. No need of analyzing the person for such a long time. The work can be done by just entering through his eyes totally, touching his depths, knowing many things about him of which even he is not aware.
The master has many things to do. One of the basic things is this: to analyze you, to go deep into you, to move into your darker realms which are unknown to you. And if he says to you that something is hidden in you, you will not believe it. How can you believe it? You are not aware of it. You know only one part of the mind -- a very small fragment which is just the upper part, just the first layer. Behind it there are hidden nine layers which are not known to you, but through your eyes a penetration is possible.
Close your eyes; SEE YOUR INNER BEING IN DETAIL. The first, outer part of the technique is to look at your body inwardly -- from your inner center. Stand there and have a look. You will be separated from the body because the looker is never the looked at. The observer is different from the object.
If you can see your body totally from the inside, then you can never fall into the illusion that you are the body. Then you will remain different -- totally different: inside it but not it, in the body but not the body. This is the first part. Then you can move; then you are free to move. Once freed from the body, freed from the identity, you are free to move. Now you can move into your mind -- deep down. Those nine layers which are within and unconscious can now be entered into.
This is the inner cave of the mind. If you enter this cave of the mind, you will become separate from the mind also. Then you will see that the mind is also an object which you can look at, and that which is entering the mind is, again, separate and different. This entering into the mind is what is meant by: SEE YOUR INNER BEING IN DETAIL. Body and mind both should be entered and looked at from within. Then you are simply a witness, and this witness cannot be penetrated.
That is why it is your innermost core: that is you. That which can be penetrated, that which can be seen, is not you. When you have come to that which cannot be penetrated, that in which you cannot move, which cannot be observed, then only have you come to the real self. You cannot witness the witnessing source, remember -- that is absurd.
If someone says that "I have witnessed my witness," that is absurd. Why is it absurd? Because if you have witnessed your witnessing self, then the witnessing self is not the witnessing self. That who has witnessed it is the witness. That who you can see, you are not; that which you can observe, you are not; that which you can become aware of, you are not.
But a point comes beyond the mind where simply you are. Now you cannot divide your single existence into two: object and subject. Simple subjectivity is there, just witnessing. This is very, very difficult to comprehend through intellect because all the categories of the intellect are broken there.
Because of this logical difficulty, Charwak -- the expounder of one of the most logical philosophical systems in the world -- says that you cannot know the self; there is no self-knowledge. And because there is no self-knowledge, how can you say that there is a elf? Whatsoever you know is not the self. The knower is the self, not the known, so you cannot say logically that "I have known my self." That is absurd, illogical. How can you know your self? Then who will be the knower and who will be the known? Knowledge means a dichotomy, a division between object and subject, the knower and the known.
So Charwak says that all those who say they have known the self are talking nonsense. Self-knowledge is impossible because the self is irreducibly the knower. It cannot be converted into the known.
Then Charwak says that if you cannot know the self, how can you say that there is self? Those like Charwak, who do not believe in the presence of a self, are called ANATMAVADIN. They say no self is; they say there is no self -- that which cannot be known is not. And they are right logically. If logic is all, they are right. But this is the mystery of life, that logic is only the beginning -- not the end. A moment comes when logic ends, but you do not end. A moment comes when logic is finished, but you are still there. Life is illogical. That is why it is difficult to comprehend, to conceive of what is meant when it is said that only the witness remains.
For example, if there is a lamp in this room, you see many objects around you. When the lamp is turned off, there is darkness and nothing can be seen. When the lamp is put on, there is light and you can see everything in the room. But have you ever observed what is happening? If there are no objects, will you be able to see the lamp and its light? You will not be able to see its light, because to be seen the light must reflect something. It must strike an object. The rays must go to an object and then be reflected, then they will reach to your eyes. So first you see objects, then you infer that light is there. When you burn a lamp or a candle, you never see the light first. First you see the objects, and because of the objects you come to know about the light.
Scientists say that if there are no objects then light cannot be seen. Look at the sky: it looks blue but it is not blue, it is filled with cosmic rays. It looks blue because there are no objects. Those rays cannot reflect and come to your eyes. If you go into space and there are no objects, then there will be darkness. Of course, rays will be passing just by your side, but there will be darkness. To know the light some objects have to be there.
Charwak says that if you enter within and come to the point where only the witness has remained and there is nothing to be witnessed, how can you know about it? Some object must be there to be witnessed; only then can you know the witnessing. Logically, scientifically, it is right. But existentially it is not right.
Those who really move inside come to a point where there is no object left but just the consciousness of being. You are, but nothing is there to be seen -- only the seer. ONLY the seer! There is simple subjectivity without any object around it. The moment you come to this point, you have entered your ultimate goal of being. You can call it the alpha -- the beginning, or you can call it the omega - the end. It is both, alpha and omega. This is called "self-knowledge."
Linguistically the word is wrong because linguistically nothing can be said about it. Language becomes meaningless when you enter the world of the one. Language is meaningful only when you are in the world of two. In the world of duality language is meaningful because language is created in, is part of the dualistic world. It becomes meaningless when you enter the one, the non-dual. That is why those who know have remained silent -- or even if they say something they hurriedly add that whatsoever they are saying is just symbolic, and whatsoever they are saying is not exactly true: it is false.
Lao Tsu said that that which can be said cannot be true, and that which is true cannot be said. He remained silent; for most of his life he would not write anything. He said, "If I say something it will be untrue, because nothing can be said about the realm where only the One remains."
EYES CLOSED, SEE YOUR INNER BEING IN DETAIL -- body and mind both. THUS SEE YOUR TRUE NATURE. See your body and mind, your structure. And remember, body and mind are not two things. Rather, you are both: body-mind -- psychosomatic. Mind is the finer part of the body and body is the grosser part of the mind.
So if you can become aware of the structure of body-mind, if you can become conscious of the structure, you are freed from the structure, you are freed from the vehicle, you have become different. And this knowing that you are separate from the structure is your true nature. That is what you really are. This body will die, but that true nature never dies. This mind will die and change, and die again and again, but that true nature never dies. That true nature is eternal. That is why that true nature is neither your name nor your form. It is beyond both.
So how to do this technique? Total closing of the eyes is needed. If you try it, close your eyes and then stop the movements. Let your eyes become just like stones. No movements allowed. Suddenly, any day while practising this, suddenly it will happen that you will be able to look within. The eyes which were always looking outside will turn in and you will have a glimpse inside.
Then there is no difficulty. Once you have the glimpse inside, you know what to do and how to move. Only the first glimpse is difficult; after that you have the knack. Then it becomes just like a trick. Any moment you can close your eyes, make your eyes static, and you can enter the realm.
Buddha was dying. It was the last day of his life, and he asked his disciples if they wanted to ask any questions. They were weeping, crying, and they said, "You have told us so much. Now nothing is left to ask." Buddha had a habit of asking thrice. He would never stop after asking once. He would ask again, and then he would ask still again whether you had any question to ask . Many times Buddha was asked, "Why do you ask a single thing three times?" He said, "Because man is so unaware, so unconscious, he may not have heard the first time and he may have missed the second time."
Thrice he asked, and thrice his BHIKKHUS, monks, his disciples said, "Now we do not want to ask anything. You have said so much." Then he closed his eyes and said, "If you do not have anything to ask, before death occurs to the body I will move from it. Before death enters the body I will move from it."
He closed his eyes. His eyes became static and he started moving. It is said that there were four parts to his movement inwards. First he closed his eyes; secondly, his eyes became static, there were no movements. If you had then the instrument for recording R.E.M., the graph would not have come. The eyes became static -- that was the second thing. Thirdly, he looked at his body; then fourthly, he looked at his mind.
This was the whole journey. Before death occurred he was back at his center, in his original source. That is why this death is not called death: we call it NIRVANA, and this is the difference. We call it nirvana -- cessation -- not death. Ordinarily, we die because death occurs to us. It never occurred to Buddha. Before death came, he had already returned to the source.
Death occurred only to the dead body -- he was not there to be found. So in Buddhist tradition it is said that he never died. Death could not catch him. It followed as it follows him everyone, but he could not be trapped; he tricked Death out of it. He must have been laughing -- standing beyond, and Death was there only with a dead body.
This technique is the same. Make four parts of it and move. And when you know one glimpse, the whole thing will become very easy and simple. Then any moment you can move in and come out, and go in and come out, just like coming out of your house and going in... coming out and going in.
The second technique:
LOOK UPON A BOWL WITHOUT SEEING THE SIDES OR THE MATERIAL. IN A FEW MOMENTS BECOME AWARE.
Look at anything. A bowl or any object will do, but look with a different quality. LOOK UPON A BOWL WITHOUT SEEING THE SIDES OR THE MATERIAL. Look upon any object, but with these two conditions... Do not look at the sides, look at the object as a whole. Ordinarily, we look at parts. It may not be done so consciously, but we look at parts. If I look at you, first I see your face, then your torso, and then your whole body. Look at an object as a whole; do not divide it in parts. Why? Because when you divide something in parts, the eyes have an opportunity to move from one part to another. Look at a thing as a whole. You can do it.
I can look at all of you in two ways. I can look from this side and then move. I can look at A, then at B, then I look at C and go on moving. When I look at A, B and C, I am not present -- or just present on the fringe, but not focused. When I look at B, I am leaving A. When I look at C, A has been completely lost; he has gone out of my focus. I can look at this group in this manner, but I can look at the whole group without dividing it into individuals, into units, taking it as a whole.
Try it. First look at a thing moving from one fragment to another. Then suddenly look at this thing as a whole; do not divide it. When you look at a thing as a whole, the eyes have no need to move. In order not to give any opportunity for movement, this has been made a condition: look at an object totally, taken as a whole. And secondly, without seeing the material. If the bowl is of wood, do not see the wood: just see the bowl, the form. Do not see the substance.
It may be of gold, it may be of silver -- observe it. Do not look at the material of which it is made, just look at the form. The first thing is to look at it as a whole. Secondly, look at it as a form, not as a substance. Why? Because substance is the material part, form is the spiritual part, and you are to move from the material to the non-material. It will be helpful.
Try it. You can try it with anyone. Some man or some woman is standing: look, and take the man or woman wholly into your look, totally into it. It will be a weird feeling in the beginning because you are not habituated this way, but it is very beautiful in the end. And then, do not think about whether the body is beautiful or not, white or black, man or woman. Do not think; just look at the form. Forget the substance and just look at the form.
In a few moments become aware. Go on looking at the form as a whole. Do not allow the eyes any movement. Do not start thinking about the material. What will happen? You will suddenly become aware of your self. Looking at something, you will become aware of your self. Why? Because for the eyes there is no possibility to move outwards. The form has been taken as a whole, so you cannot move to the parts. The material has been dropped; pure form has been taken. Now you cannot think about gold, wood, silver, etc.
A form is pure form. No thinking about it is possible. A form is just a form; you cannot think about it. If it is of gold, you can think many things. You would like, you may like to steal it, or to do something with it, or to sell it, or you can think about the price -- many things are possible. But of pure form, no thinking is possible. Pure form stops thinking. And there is no possibility of changing from one part to another; you have taken it as a whole.
Remain with the whole and the form. Suddenly you will become aware of yourself, because now the eyes cannot move. And they need movement; that is their nature. So your look will move toward you. It will come back, it will return home, and suddenly you will become aware of your self. This becoming aware of one's self is one of the most ecstatic moments possible. When for the first time you become aware of your self, it has such beauty and such bliss that you cannot compare it with anything else you have known.
Really, for the first time you become your self; for the first time you know you are. Your being is revealed in a flash.
But why does it happen? You might have seen, in children's books particularly, a picture, or in some psychological treatises, but I hope everyone must have seen somewhere or other -- a picture of an old woman, and in the same lines a beautiful young woman is also hidden. There is one picture, the same lines, but two figures are in it: one old woman, one young woman.
Look at the picture: you cannot become aware of both simultaneously. You will become aware either of one or the other. If you have become aware of the old woman, you cannot see where the young woman is hiding. But if you try to find her, it will be difficult, and the very effort will become a barrier. Because you have become aware of the old woman, she will have become a fixed thing in your eyes. With this fixed thing, you are trying to find the young woman. It is impossible, you will not be able to find her. You have to do a technique.
Just stare at the old woman; forget the young woman completely. Stare at the old woman, at the old woman figure. Stare! Go on staring. Suddenly the old woman will disappear, and you will become aware of the young woman hiding there. Why? If you try to find her you will miss. This type of picture is given to children like a puzzle, and it is said to them, "Find the other." Then they start trying to find her, and because of that they miss.
The trick is not to try to find her: just stare at the figure and you will become aware. Forget the other, no need to think about it. Your eyes cannot remain at one point, so if you stare at the old woman figure the eyes will become tired. Then suddenly they will move from the figure, and in that movement you will become aware of the other figure which is hidden just by the old woman's side, in the same lines. But the miracle is that when you become aware of the young woman, you cannot see the old woman. But you know that both are there now.
In the beginning you may not have believed that the young woman is hiding, but now you know because you have seen the old woman first. Now you know that the old woman is there, but while looking at the young one you cannot simultaneously become aware of the old one. And if you become aware of the old one, you will miss the young are again. Both cannot be seen simultaneously; you can see only one at a time.
The same happens with the outside and the inside look. You cannot have both looks simultaneously. When you are looking at a bowl or at any object, you are looking out: the consciousness is moving out, the river is flowing out. You are focused on the bowl. Go on staring at it. That very staring will create the opportunity to move in. Your eyes will become tired; they would like to move. Finding nothing to move out toward, suddenly the river will turn back -- that remains the only possibility. You will have forced your consciousness to fall back. And when you will become aware of you, you will miss the bowl; it will not be there.
That is why a Shankara or a Nagarjuna says the whole world is illusory; they have known it so. When we come to know ourselves, the world is not. Really, the world is not illusory; it is there. But you cannot see both worlds simultaneously -- that is the problem. So when a Shankara enters into himself, when he comes to know his self, when he becomes a witness, the world is not there. So he is right. He says it is maya -- illusion. It simply appears to be; it is not there.
Be aware of the fact. When you know the world, you are not. You are there, but hidden, and you cannot believe that you are hidden there; the world is too much present for you. And if you start to look for yourself directly, it will be difficult, the very effort may become a barrier. So tantra says, fix your stare somewhere in the world, on any object, and do not move from there, remain there. This very effort to remain there will create the possibility for the consciousness to begin to flow upwards -- backwards. Then you will become aware of your self.
But when you become aware of your self, the bowl will not be there. It is there, but FOR YOU it will not be there. So Shankara says the world is illusory because when you come to know your self the world is not there. It disappears like a dream.
But Charwak and Epicurus and Marx, they are also right. They say the world is true, and your self is just false; it is nowhere to be found. They say science is real. Science says only matter is, only objects are; there is no subject. They are right, because the eyes are focused on the object.
A scientist is constantly focusing on objects. He forgets the self completely. Both Shankara and Marx are right in one sense and wrong in another. If you are fixed upon the world, if your look is fixed on the world, the self will look illusory -- like it is just a dream. If you are looking inwards, the world will become a dream. Both are real, but you cannot be aware of both simultaneously -- that is the problem. And nothing can be done. You will meet the old woman or you will meet the young woman, and one will become maya, illusory. But this technique can be used easily. It will take a little time, but it is not difficult.
Once you know the turning of consciousness, you can do it anywhere. Just riding in a bus or sitting in a train you can do it -- anywhere. No need of a bowl or any particular object: you can do it with anything. With anything, stare, stare, stare... and suddenly turn inwards, and the train disappears. Of course, when you come back from your inner journey you will have traveled, but the train will have disappeared. From one station you will reach to another, and in between there will have been no train -- just a gap. Of course, the train was there; otherwise how can you come to the other station? But it was not there for you; for you it was not.
Those who can practice this technique, they can live in the world very easily. Any moment they can make anything disappear -- remember this. You are bothered with your wife or with your husband -- you can have her or him disappear. The wife is there sitting just by your side and she is not there. She is maya, she has disappeared. Just by staring and then turning your consciousness inwards, she has ceased to be there. And it has happened many times.
I remember Socrates. His wife Xanthippe was very much worried about him, and any wife would have been in the same dilemma. To have a Socrates as a husband is one of the most difficult things to tolerate. Socrates is good as a teacher, but not as a husband.
One day it happened... and because of it his wife has been condemned for two thousand years continuously, but that is not just, I do not think she has done anything wrong. Socrates was sitting there, and he must have been doing something like this technique -- it is not recorded, I am just assuming. His wife came with a tray, a teapot to give him tea. She must have found that he was not there, so it is reported that she poured the tea upon Socrates, over his face. Then suddenly he came back.
His face remained burned for his whole life. And because of this his wife has been condemned very much, but no one knows what Socrates was doing there -- because no wife would do this suddenly, there is no need. He must have done something; something must have been happening there. That is why Xanthippe had to throw tea over him. He must have been in an inner trance, and the burning sensation of the tea must have brought him back, the consciousness must have returned.
I assume that this was the case because there are many other cases reported about Socrates which are similar. For forty-eight hours he was not found. He was sought all over, the whole Athens went in search of Socrates, but he was not to be found anywhere. Then he was found outside the city, miles away, standing under a tree. Half of his body was just under snow. Snow was falling, and he was just frozen, standing there with open eyes. But he was not looking at anyone.
When the crowd gathered around, they looked into his eyes and they thought that he was dead. His eyes were just like stones -- looking, but not looking at anyone; just static, unmoving. They felt his heart: It was beating slowly; he was alive. They had to give him shocks, only then did he come back to look at them. Immediately he asked, "What is the time now?" He had missed forty-eight hours completely, they never existed for him. He was not in this world of time and space.
So they asked, "What were you doing? We thought you were dead already... forty-eight hours!" He said, "I was staring at the stars, and just suddenly it happened that the stars disappeared. And then, I don't know... then the whole world disappeared. But I remained in such a cool, calm, blissful state that if it is death it is worth thousands of lives. If it is death, then I would like to enter it again and again."
It may have happened without his knowledge, because Socrates was not a yogi, not a tantric. He was not in any way concerned consciously with any spiritual practice. But he was a great thinker, and it may have happened as an accident that he was staring at the stars in the night, and suddenly his look returned back, inwards. You can do it. And stars are really good objects.
Lie down on the ground, look at the black sky, and then fix yourself on one star. Concentrate on it, stare at it. Narrow down your consciousness to one star; forget other stars. By and by, concentrate, narrow down your gaze. Other stars will be there just on the fringe, on the boundary. But by and by they will disappear, and only one star will remain. Then go on staring, go on staring. A moment will come when that star will disappear. And when that star disappears, you will appear to yourself.
The third technique:
SEE AS IF FOR THE FIRST TIME A BEAUTEOUS PERSON OR AN ORDINARY OBJECT.
Some basic things first; then you can do this technique. We look at things always with old eyes. You come to your home; you look at it without looking at it. You know it -- there is no need to look at it. You have entered it again and again for years together. You go to the door, you enter the door; you may unlock the door. But there is no need to look.
This whole process goes on robot-like, mechanically, unconsciously. If something goes wrong, only if your key is not fitting into the lock, then you look at the lock. If the key fits, you never look at the lock. Because of mechanical habits, repeatedly doing the same thing again and again, you lose the capacity to look; you lose the freshness to look. Really, you lose the function of your eyes -- remember this. You become basically blind, because eyes are not needed.
Remember the last time you looked at your wife. The last time you looked at your wife or at your husband may have been years ago. For how many years have you not looked? You just pass, giving a casual glimpse, but not a look. Go again and look at your wife or at your husband as if you were looking for the first time. Why? Because if you are looking for the first time, your eyes will be filled with a freshness. They will become alive.
You are passing through a street, and a beautiful woman passes. Your eyes become alive -- lighted. A sudden flame comes to them. This woman may be a wife to someone. He will not look at her; he may become as blind as you have become seeing your wife. Why? For the first time eyes are needed, the second time not so much, and the third time they are not needed. After a few repetitions you become blind. We live blindly.
Be aware. When you meet your children, are you looking at them? You are not looking at them. This habit kills the eyes; the eyes become bored -- repeatedly there is the old again and again. And nothing is old really, it is just that your habit makes you feel that it is so. Your wife is not the same as she was yesterday, she cannot be; otherwise she is a miracle. Nothing can be the same the next moment. Life is flux, everything is flowing, nothing is the same.
The same sunrise will not happen again. In a sense also, the sun is not the same. Every day it is new; basic changes have occurred. And the sky will not be the same again; this morning is not going to come again. Every morning has its own individuality, and the sky and the colors, they will not gather in the same pattern again. But you go on moving as if everything is just the same.
They say nothing is new under the sky. Really, nothing is old under the sky. Only the eyes become old, accustomed to things; then nothing is new. For children everything is new: that is why everything gives them excitement. Even a colored stone on a beach, and they become so excited. You will not be excited even seeing God himself coming to your house. You will not be so excited! You will say, "I know him, I have read about him." Children are so excited because their eyes are new and fresh, And everything is a new world, a new dimension.
Look at children's eyes -- at the freshness, the radiant aliveness, the vitality. They look mirror-like, silent, but penetrating. Only such eyes can reach within.
So this technique says, SEE AS IF FOR THE FIRST TIME A BEAUTEOUS PERSON OR AN ORDINARY OBJECT. Anything will do. Look at your shoes. You have been using them for years, but look as if for the first time and see the difference: the quality of your consciousness suddenly changes.
I wonder whether you have seen Van Gogh's painting of his shoe. It is one of the rarest things. There is just an old shoe -- tired, sad, as if just on the verge of death. It is just an old shoe, but look at it, feel it, and you will feel what a long, boring life this shoe must have passed through. It is so sad, just praying to be taken away from life, tired completely, every nerve broken, just an old man, an old shoe. It is one of the most original paintings. But how could Van Gogh see it?
You have even more old shoes with you -- more tired, more dead, more sad, depressed, but you have never looked at them, at what you have done to them, how you have behaved with them. They tell a life story about you because they are your shoes. They can say everything about you. If they could write, they would write a most authentic biography of the person they had to live with -- every mood, every face. When their owner was in love he behaved differently with the shoes, when he was angry he behaved differently. And the shoes were not concerned at all, and everything has left a mark.
Look at Van Gogh's painting, and then you will see what he could see in the shoes. Everything is there -- a whole biography of the person who was using them. But how could he see? To be a painter, one has to regain the child's look, the freshness. He can look at everything -- at most ordinary things even. He can look!
Cezanne has painted a chair, just an ordinary chair, and you may even wonder... why paint a chair? There is no need. But he worked on that painting for months together. You may have stopped for a single moment to look at it, and he worked for months on it because he could look at a chair. A chair has its own spirit, its own story, its own miseries and happinesses. It has lived! It has passed through life! It has its own experiences, memories. They are all revealed in Cezanne's painting. But do you look at your chair? No one looks at it, no one feels it.
Any object will do. This technique is just to make your eyes fresh -- so fresh, alive, radiantly vital, that they can move within and you can have a look at your inner self. SEE AS IF FOR THE FIRST TIME. Make it a point to see everything as if for the first time, and sometime, suddenly, you will be surprised at what a beautiful world you have been missing. Suddenly become aware and look at your wife as if for the first time. And it will be no wonder if you feel again the same love you felt the first time, the same surge of energy, the same attraction in its fullest. But look as if for the first time at a BEAUTEOUS PERSON OR AN ORDINARY OBJECT. What will happen? You will regain your eyesight. You are blind. Just now, as you are, you are blind. And this blindness is more fatal than physical blindness, because you have eyes and still you cannot look.
Jesus says many times, "Those who have eyes, let them see. Those who have ears, let them hear." It seems that he was talking to blind men or to deaf men. But he goes on repeating it What was he - a superintendent in some institute for the blind ? He goes on repeating, "If you have eyes, look." He must be talking with ordinary men who have eyes. But why this insistence on, "If you have eyes, look"? He is talking about the eyes which this technique can give you.
Look at everything you pass as if for the first time. Make it a continuous attitude. Touch everything as if for the first time. What will happen? If you can do this, you will be freed from your past. The burden, the depth, the dirtiness, the accumulated experiences - you will be freed from them.
Every moment, move from the past. Do not allow it to enter within you; do not allow it to be carried -- leave it. Look at everything as if for the first time. This is a great technique to help you to be freed from the past. Then you are constantly in the present, and by and by you will have an affinity with the present. Then everything will be new. Then you will be able to understand Heraclitus' saying that you cannot step twice in the same river.
You cannot see a person twice - the same person -- because nothing is static. Everything is river-like, flowing and flowing and flowing. If you are freed from the past and you have a look which can see the present, you will enter the existence. And this entry will be double: you will enter into everything, into its spirit, and you will enter into yourself also because the present is the door. All meditations in one way or the other try to get you to live in the present. So this technique is one of the most beautiful techniques -- and easy. You can try it, and without any danger.
If you are looking afresh even when passing through the same street again, it is a new street. Meeting the same friend as if he is a stranger, looking at your wife as you looked for the first time when she was a stranger, can you really say that he or she is not still a stranger? You may have lived for twenty years or thirty years or forty years with your wife, but can you say that you are acquainted with her? She is still a stranger: you are two strangers living together. You know the outer habits of each other, the outer reactions, but the inner core of the being is unknown, untouched.
Look freshly again, as if for the first time, and you will see the same stranger. Nothing, nothing, has become old; everything is new. This will give a freshness to your look. Your eyes will become innocent. Those innocent eyes can see. Those innocent eyes can enter into the inner world.
Vigyan Bhairav Tantra, Vol 1
Chapter #22
Chapter title: The third eye and psychic eye power
15 December 1972 pm in Woodlands, Bombay
Archive code: 7212155
ShortTitle: VBT122
Audio: Yes
Video: No
Length: 89 mins
The first question:
Question 1
EXPLAIN THE RELATIONSHIP OF THE TWO EYES WITH THE THIRD EYE. IN WHICH WAY DO THE TECHNIQUES CONCERNED WITH LOOKING AFFECT THE THIRD EYE?
Firstly, two points are to be understood. One, the energy of the third eye is really the same as that which moves in the two ordinary eyes -- the same energy. It begins to move in a new center. The third eye is already there, but non-functioning, and it cannot see unless these ordinary eyes become unseeing.
The same energy has to move in it. When the energy is not moving in the two eyes it can move in the third, and when it moves in the third the two eyes will become unseeing. They will be there, but you won't be able to see through them. That energy that looks through them will be absent; it will move through a new center. That center is between these two eyes. It is already there, complete; any moment it can function. But it needs energy to function, and that same energy has to be diverted.
Secondly, when you are seeing through the two eyes, you are seeing through the physical body. The third eye is not really a part of the physical body. It is part of the second body which is hidden -- the subtle body, the SUKSHMA SHARIR. It has a corresponding spot in the physical body, but it is not part of it. That is why physiology cannot believe that there exists a third eye or anything like it, because your skull can be analyzed, penetrated, x-rayed, and there is no point, no physical entity which can be said to be the third eye. The third eye is part of the subtle body, the sukshma sharir.
When you die your physical body dies, but your sukshma sharir, your subtle body, moves with you; it takes another birth. Unless the subtle body dies, you can never be freed from the circle of birth-death, rebirth-redeath. The circle moves on.
The third eye belongs to the subtle body. When the energy is moving through the physical body, you are looking through the physical eyes. That is why through the physical eyes you cannot look at anything other than the physical, than the material. The two eyes are physical. Through these eyes you cannot look at anything, cannot see anything which is not physical.
Only with the third eye functioning can you enter a different dimension. Now you can see things which are invisible to the physical eyes, but are visible to the subtle eyes. Then, with the third eye functioning, if you look at a person you look at his soul, at his spirit, not at his body -- just like you look at the physical body through the physical eyes, but you cannot see the soul. The same happens when you look through the third eye: you look and the body is not there, just the one who resides in the body.
Remember these two points. Firstly, the same energy has to move. It has to be taken away from the ordinary physical eyes and allowed to move through the third eye. Secondly, the third eye is not part of the physical body. It is part of the subtle body, the second body that is within. Because it is part of the subtle body, the moment you can look through it you look at the subtle world. You are sitting here. If a ghost is sitting here you cannot see it, but if your third eye is functioning you will see the ghost, because subtle existence can be seen only through the subtle eye.
How is the third eye related with this technique of looking? It is deeply related. Really, this technique is to open the third eye. If your two eyes stop completely, if they become non-moving, static, like stones, with no movement in these eyes, the energy stops flowing through them. If you stop them, the energy stops flowing through them. The energy flows; that is why they move. The vibration, the movement, is because of the energy. If the energy is not moving, your eyes will become just like a dead man's eyes -- stoney, dead.
Looking at a spot, staring at it without allowing your eyes to move anywhere else, will give a staticness. Suddenly the energy which was moving through the two eyes will not be moving through these eyes. And energy has to move; energy cannot be static. Eyes can be static, but energy cannot be static. When these eyes are closed to the energy, if suddenly the doors are closed and the energy cannot move through these eyes, it tries to find a new path. And the third eye is just near, just between the two eyebrows, half an inch deep. It is just near -- the nearest point.
If your energy is released from these eyes, the first thing that can happen is that it will move through the third eye. It is just as if water is flowing and you close one hole: it will find another -- the nearest which can be found with the least resistance. It will find it automatically; you do not have to do anything specifically. With these physical eyes, you just have to stop energy from moving through them, and then energy will find its own path and it will move through the third eye.
This movement through the third eye transforms you into a different world. You start seeing things you have never seen, you start feeling things you have never felt, you start smelling things you have never smelled. A new world, a subtle world, starts functioning. It is already there. The eye is there; the world, the subtle world, is already there. Both are there, but not revealed.
Once you function in that dimension, many things become apparent to you. For example, if a person is going to die, if your third eye is functioning you will become immediately aware that he is going to die. No physical analysis, no physical diagnosis can say that certainly he is going to die. At the most, we can talk about probabilities. We can say perhaps he will die, and this statement will be conditional: "If such and such remains the case, he may die; if something can be done he may not die."
Medical diagnosis cannot yet be certain about death. Why? So much development and yet so much uncertainty about death! Really, medical science is trying to deduce death, to infer death, through physical symptoms, and death is a subtle phenomenon, not physical. It is an invisible phenomenon of a different dimension. But with the third eye functioning, you suddenly feel that a man is going to die. How do you feel it? Death has an impact. If the man is going to die, then death has already cast its shadow there, and that shadow can be felt with the third eye at any time.
When a child is born, those who have had much deep practice using the third eye can see the time of his death that very moment. But then the shadow is very subtle. When a person is going to die in six months, then anyone whose third eye functions a little can see the death six months before it comes. The shadow darkens. Really, around you a dark shadow settles down and that can be felt, but not with these two eyes.
With the third eye, you begin to see auras. A person comes to you; he cannot deceive you, because whatever he says is meaningless unless it corresponds to his aura. He may say he is a person who never gets angry, but the red aura will show that he is filled with anger. He cannot deceive as far as his aura is concerned, because he is completely unaware about the aura. Whatsoever he says can be judged through his aura, whether it is right or wrong. With the third eye you start seeing radiations, auras.
In the old days, that was how someone was initiated. Unless the aura was right, the master would wait, because your wish fulfillment was not the question. You may have wanted to be initiated, but that was not enough unless your aura said that you were ready. So for years the disciple had to wait until the aura was ready; it had nothing to do with his desire to be initiated -- that is futile. Sometimes even for lives, one had to wait.
For example, Buddha resisted the temptation to initiate women for many years. So much pressure was put upon him; still he would reject this. Ultimately he agreed to initiate women, but then he said, "Now my religion will not be alive after five hundred years; I have compromised. But because you are forcing me, I will initiate women."
What was the reason why he would not initiate women? One basic reason was this: with man, sexual energy can be regulated very easily. A man can become a celibate very easily. With a woman's body it is difficult because menses is a regular phenomenon -- unconscious, uncontrollable, non-voluntary. Semen ejaculation can be controlled, but menses cannot be controlled. Or, if one tries to control it, then it will have very bad effects on the body.
The moment a woman enters her period of menses, her aura changes completely: it becomes sexual, aggressive, depressed, all that is negative surrounds the woman, and this happens every month. Only because of this Buddha was not ready to initiate women. He said that it was difficult because every month the menses moves in a circle, periodically, and nothing can be done voluntarily. Something can be done, but it was difficult to do that in Buddha's time. Now it can be done.
Mahavir completely denied any possibility of a woman being liberated from a woman's body. He said that a woman has to be born again as a man, and only then can she be liberated. So all the effort should be channelled for a woman to enter a new birth as a man. Why? It was a problem of the aura.
If you initiate a woman, every month she will fall down and the whole effort will be lost. There was no discrimination, no evaluation about whether or not woman and man are equal; that was not the question. But for Mahavir the question was this: how to help? So he found an easier way: to help a woman to be reborn as a man. That was easier. It meant that a woman had to wait for another life, and the whole effort had to be directed toward the goal that she should be born in a male body.
This appeared easier to Mahavir than to initiate a woman, because every month she comes back down to the original state and all effort is lost. But these two thousand years have done much. Particularly, tantra has done much.
Tantra has found different doors, and tantra is the only system in the world which makes no differentiation between man and woman. Rather, on the contrary, it says that a woman can become easily liberated, and the reason is the same, only looked at from a different angle. Tantra says that because a woman's body is periodically regulated, she can detach herself from her body more easily than man. Because man's mind is more involved in the body, that is why he can regulate it. Man's mind is more involved in the body; that is why he can control his sex.
Woman's mind is not so involved in the body. The body functions as an automata -- different, on a different layer, and the woman cannot do anything about it. It is like an automatic mechanism; it goes on. Tantra says that because of this woman can detach herself from her body very easily. And if this becomes possible -- this detachment, this gap -- then there is no problem.
So it is a very paradoxical thing: if a woman decides to be celibate and to detach herself from her body, she can maintain her purity more easily than a man. Once the detachment is there, then she can forget the body completely. Man can detach himself very easily, can control very easily, but his mind is more involved in the body. That is why he can control, but then he will have to control every day, continuously. And because feminine sex is passive, it is very easy for a woman to be relaxed about sex. Man's sex is active. It is easy for him to control it, but difficult for him to relax about it.
So tantra has been trying to find many, many ways, and tantra is the only system which says there is no difference, that even a feminine structure can be used. So tantra is the only path which gives women equal status. Otherwise, every religion, whatsoever it may say, deep down feels that women are inferior. It may be Christianity, it may be Islam, it may be Jainism, it may be Buddhism, but deep down it feels this, and the reason is the diagnosis through the third eye, the aura -- the forming of the aura every month at the time of menses.
With the third eye you become capable of seeing things which are there, but which cannot be seen with ordinary eyes. All the methods about looking affect the third eye, because looking means a certain energy moving outward from you toward the world. If blocked, if suddenly blocked, the energy will find another path, and the third eye is just near.
In Tibet there were even surgical operations for the third eye. Sometimes it happens that your third eye is blocked because you have not used it for millennia. If the third eye is blocked and you stop your eyes, you will feel a certain uneasiness because the energy is there and there is no path where to move. In Tibet they devised certain operations to have the passage cleared. This can be done. And if it is not done, then many things can happen.
Just two or three days before, one sannyasin -- she is here -- came to me. She said, "There is a very hot sensation at the third eye." And not only was there the sensation, the skin had become burned as if really someone had burned it from the outside. The sensation, the burning, was inside, but the skin was affected. It became completely burned. She was afraid -- what had happened? The feeling was pleasant, the warmth was very pleasant as if something were melting. Something was happening, but even the physical body had become affected, as if actual fire had touched it.
The reason? The third eye had started functioning, the energy began to move in it. It had been cold for lives together; energy never moved through it. When for the first time energy moves there is the warmth. When for the first time energy moves there is the burning sensation. And because the passage has to be created and forced, it may become like fire. It is concentrated energy hammering on the third eye.
In India we have been using sandalwood powder and other things, ghee and other things, just on the third eye spot. We call this mark a TILAK. It is put just on the third eye spot in order to give a certain coolness from the outside. So if warmth comes within and fire moves within, it should not affect the skin outside. Not only can the skin be burnt by it, sometimes even holes have appeared on the skull.
I was reading one of the most penetrating books about one of the very deep mysteries of human existence on the earth. There have always been proposals that man came from some other star, because there seems to be no possibility that man suddenly evolved on earth. There seems to be no possibility really that man could have evolved from a baboon or a chimpanzee. And there has been no link, because if man evolved from the chimpanzee to be man, there must be links -- something that is between man and chimpanzee -- but there is no such thing. With all the available data and discoveries, we have not yet found a single body structure, a skull or anything, which we can say is a link between the chimpanzee and man.
Evolution means steps. A chimpanzee cannot suddenly become a man -- stages must have been followed. But there is no proof, so Darwin's theory remains a hypothesis. There are no in-between links.
So there have always been fantastic proposals that man must have appeared on the earth suddenly. A man's skull dating very far back, a hundred thousand years back, has been found. But in comparison with other skulls there is nothing lacking in it. It is the same type of skull, with the same brain, with the same structure. We have not evolved really as far as mind structure is concerned.
So it seems man suddenly appeared on earth. He must have come from some other planet. For example, now we are traveling into space, and if we find some planet worth living upon we will populate it; then suddenly man will appear there. I was reading a book about such a proposal, and the author has been finding many things to help his hypothesis.
There is one thing that I wanted to tell you about in connection with this matter of looking. He has found one skull in Mexico and one in Tibet. Both of these skulls have holes at the third eye spot, and the holes are such that they could only have been made by a gun bullet. The skulls are at least one-half million to one million years old. If the holes were made by an arrow, they could not be round. They are so round that they could not have been made by an arrow; only a bullet could make such holes. So that author tries to prove by this that bullets existed one million years before. Otherwise how were these two men killed?
But really, that doesn't prove anything about bullets. Whenever the third eye is blocked completely and the energy moves suddenly, this hole can appear. The energy is just like a bullet coming from within -- just like a bullet. It is concentrated fire; it will create a hole. Those two skulls with holes show not that those men were killed by bullets, but simply that there was a third eye phenomenon. The third eye was blocked completely; energy became concentrated. The eyes were stopped completely; energy could not move, and it became fire. Then it exploded. Just so that there would not be such an accident, in Tibet they discovered and devised methods to make a hole so that the energy could move easily.
So whenever you are trying this looking, remember this: if you feel a burning sensation, do not be afraid. But if you feel that the energy has become a great fire as if a live bullet is there and wants to penetrate the skull -- stop the method and come immediately to me. Do not do it further. If you feel as if a bullet is there and it wants to penetrate the skull, stop. Open your eyes and move them as much as you can. Immediately the sensation will drop, the energy will have moved through the eyes. And unless I say something to you do not proceed, because sometimes it has happened that the skull is broken.
Nothing is wrong even if it happens. Even if one dies in it nothing is wrong, because one has achieved something which is beyond death. But just to be safe, stop whenever you feel that something wrong can happen -- with any method, not only with this. With any method, if you feel something wrong is possible, stop.
In India now, many methods are being taught and many, many seekers suffer unnecessarily, because those who teach are not even aware of the dangers. And those who follow, they follow in a blind way. They do not know where they are moving or what they are doing.
I am talking about these one hundred and twelve methods specifically because of this -- so that you become aware of all the methods, all the possibilities, the dangers, and so that you can then find out which will suit you best. Then if you proceed in any method, you will be fully aware of what can happen, what you have to be aware of, and when something happens how you have to tackle it.
The second question:
Question 2
IT IS OBSERVED THAT THE PRACTITIONERS OF PSYCHIC SCIENCES POSSESS TENSE AND FEARFUL EYES. EXPLAIN WHAT THIS INDICATES AND HOW TO OVERCOME THIS PHENOMENON.
Those who practice hypnotism, mesmerism, magnetism, or things like this, will have very tense eyes -- obviously, because they are trying to move their energy through the eyes forcibly. They are bringing their total energy near the eyes just to influence, impress or dominate someone. Their eyes will become tense because then their eyes are flooded with energy, more than they can tolerate. Their eyes will be red, tense, and if you look at them you will feel a sudden shivering: they are using their eyes in a very political way. If they look at you, they are sending their energy to dominate you. And through eyes, domination is very easy.
This was the case with Rasputin, who dominated Russia, before Lenin, just through his eyes. He was an ordinary peasant, uneducated, but with very magnetic eyes, and he came to know how to use this. The moment he would look at you, you would forget yourself, and in that moment he could send any suggestion to you telepathically and you would follow it. That is how he dominated the Czar and the Czarina, the royal family, and through them, the whole Russia. Nothing could be done without his will.
You can have those eyes also; it is not difficult. You have just to learn how to bring your total body energy to the eyes. They become flooded, and then, whenever you look at someone your energy starts flowing toward him. It envelopes the person, penetrates his mind, and in this flooded shock his thinking stops. And this is not a very rare thing that happens just with man, it happens all over the animal kingdom. There are many animals who will just look at their prey, and if the prey looks at them he is done for. Then the prey's eyes become fixed; he cannot move, he cannot escape.
Hunters know this well, and hunters develop very powerful eyes because they are always in search in the darkness for animals. Their eyes become powerful. Thieves and hunters by and by gather more energy in their eyes automatically, because of their work.
Suddenly a lion comes before a hunter, and he is without weapons and he cannot do anything. Then this is what has been done always: the hunter can stare into the eyes of the lion, and now it will depend on whether he has more magnetic eyes or the lion. If the lion is less magnetic and the hunter can bring his total energy to his eyes... And it is easy, he can do this, because when death is there one can do anything. When death is there the hunter can put his total energy at stake. If the hunter can look directly into the eyes of the lion and forget everything and just look, if he can just become the look, then the whole energy will move from his eyes and the lion will escape. He will be trembling with fear.
Through the eyes you can cause your whole energy to flood out, but when you do that your eyes will be tense: you will not be able to sleep, you will not be able to relax. So all those who are trying to dominate others will be restless. If you look at their faces their eyes will be alive, but their faces will be dead. Look at any hypnotist: his eyes will be very much alive, but his face will be dead, because his eyes are sucking the whole energy and nothing is left anywhere else.
Do not do this because it is useless to dominate anyone. The only useful thing is to dominate yourself. It is useless, a wastage of your energy. Nothing is achieved through it -- just an egoistic feeling that you can dominate. So this is evil, a black art. That is the difference between black magic and white magic. Black magic means using your energy, wasting it, in dominating others. White magic means using the same methods, but using your energy in dominating your own life, becoming a master of yourself.
And remember, sometimes similarities happen... If a Buddha moves amongst you, you will be dominated by him, although he is not dominating you. He is not trying to dominate you, but you will be dominated because he is the master of himself. And he is such a master that all around him whosoever moves will become a slave. But there is no conscious effort on his part. Rather, on the contrary, he will continually insist, "Be your own master -- remember this." And this insistence is because of this knowledge.
Buddha knows that whosoever comes around him will become a slave. He is not doing anything; he is not trying to dominate anyone, but he knows this will happen. His last dying words were, "Be a lamp unto yourself." He was dying, and Ananda asked him, just a day before his actual death, "When you will be no more, what shall we do?" He said, "It is good that I shall be no more. Then you can be your own master. Be a lamp unto yourself; forget me. It is good, because when I am no more you will be freed from my domination."
Those who try to dominate others will try in every way to make a slave of you. That is evil, satanic. Those who become their own masters will help you to become masters, and they will try in every way to cut their influence. That can be done in many ways.
For example, I will tell a more recent incident. Ouspensky, the chief disciple of Gurdjieff, was working under Gurdjieff for ten years. It was very difficult to work under Gurdjieff. He was a man of infinite magnetism. Whosoever would come around him would be pulled.
With such people, either you are pulled or you become afraid and go against them, but you cannot remain indifferent. You are either for or against; you cannot be indifferent to such people. And that going against is just a safety measure. If you come around a person who is magnetic, either you will become a slave to him or, just to protect yourself, you will become an enemy, because that is a protection.
Ouspensky came to him, stayed with him, worked with him, and there was no theoretical knowledge to be imparted. He was a man of action. He would give techniques, and one had to work. Then Ouspensky achieved a certain crystallization. He became an integrated man; he was transformed. He was not fully enlightened yet, but he was not fast asleep as we are. He was in between, just on the verge.
When you feel that the morning is near, when you start listening to the noises which indicate morning is near, you are asleep, but not totally asleep. The sleep is just on the verge of going. You are not yet awake, you may again fall into a sleep. You are just on the surface, just near awakening.
And when Ouspensky was just near awakening, he was thinking that now Gurdjieff will help him more because this was the moment. But suddenly Gurdjieff started behaving in such a strange way that Ouspensky had to leave. He started up in such strange ways with him, did such absurd things, contradictory, nonsensical -- on the surface -- that Ouspensky had to leave him on his own account.
Gurdjieff never told him to leave. On his own account he left him, went against him, said that he had gone mad. He started teaching, and he always said, "I am teaching according to Gurdjieff, my teacher, but now he is mad." He would say, "According to the early Gurdjieff..." He would not talk about the later Gurdjieff.
But the basic reason why Gurdjieff did this is deep compassion. That was the moment when Ouspensky had to be left alone; otherwise he would have become a constant dependent. The moment came when he had to be thrown out, and in such a way that he would never become aware that he had been thrown out consciously.
Such persons like Buddha or Gurdjieff will affect you without their conscious effort and you will be pulled toward them. But they will try in every way that you are not pulled in that way: that you are not attracted hypnotically, that you are not dominated by them. And they will help to make you masters, standing on your own feet.
Those who are trying to dominate others, their eyes will be tense, evilish. You will not feel any innocence in their eyes, you will not feel purity in their eyes. You will feel attraction, but the attraction will be like alcohol. You will feel a magnetic pull, but the pull will be not to free you but to enslave you.
Remember, never use any energy to dominate anyone. Because of this, Buddha, Mahavir, Jesus, they made it a point, and they went on hammering, that the moment you enter the spiritual search, be filled with love for everyone, even for your enemy -- because if you are filled with love you will not be attracted to the inner violence which wants to dominate.
Only love can become an antidote. Otherwise when the energy comes to you and you are overfilled with it, you will start dominating. This happens every day. I have come across many, many people... I start helping them, they will grow a little, and the moment they feel that a certain energy is coming to them they will start dominating others, they will try now to use it.
Remember, never use spiritual energy to dominate. You are wasting your efforts. Sooner or later you will be empty again, and you will fall down suddenly. And this is pure wastage, but it is very difficult to control it because you become aware that now you can do certain things. If you touch someone who was ill and he becomes okay, how can you resist touching others now? How can you resist?
If you cannot resist, you will waste your energy. Something has happened to you, but soon you will throw it away unnecessarily. And really, the mind is so cunning that you may be thinking that you are helping others by healing them. That may be just a cunning trick of the mind, because if you have no love, how can you be so concerned with others' diseases, their illnesses, their health? You are not concerned. Really, now this is a power. If you can heal, you can dominate them.
You may say, "I am just helping them," but even in your help you are simply trying to dominate them. Your ego will be fulfilled. This will become a food for your ego. So all the old treatises say beware. They say beware because when the energy comes to you, you are at a dangerous point. You can waste it, you can throw it away. When you feel any energy, make it a secret; do not allow anyone to know about it.
Jesus said, "If your right hand is doing something, do not allow the left hand to know about it." In the Sufi mystic tradition, they say when energy starts coming, do not even pray before others, do not go to a mosque with others. Why? When the energy comes and someone is praying, and there are many persons present, they will feel immediately that something is happening. So the Sufis say that then you should do your prayers deep in the night -- at midnight -- when everyone is asleep and no one can be aware of what is happening to you. Do not tell anyone what is happening to you.
But the mind is just a chattering box. If something happens, immediately you will go and spread the good news that something has happened to you. Then you have wasted it. And if people are impressed, then all you have gained is their good opinion and nothing else. This is not a good bargain. Wait! A moment will come when your energy becomes accumulated; it reaches a point where it becomes integrated, transformed. Then things will happen around you without your doing anything. And only then can you help others to be their own masters -- when you are your own master.
I remember one Sufi mystic, Junnaid. One day a man came to him and he said, "Junnaid, master, great master, I have come to know your inner secret. People say you have a golden secret and that you have not told it to anyone until now. I will do anything you say, but tell me the secret." Junnaid said, "I have been keeping it, hiding it, for thirty years, so how much time can you wait? You will have to go through a preparation. It is a thirty-year secret but I will tell it to you. But for how much time will you keep patient?"
The man became afraid, scared. He said, "How long do you suggest?" Junnaid said, "At least thirty years. It is not too much, I am not asking too much."
The man said, "Thirty years? I will think it over." Junnaid said, "Then if you come back again, I will not be ready to give it to you in thirty years. Remember, if you decide just now, then okay. Otherwise I will also have to think." So the man agreed.
It is said that he remained for thirty years with Junnaid. Then the last day came, and he went to Junnaid and said to him, "Now communicate your secret." Junnaid said, "I will give it to you on one condition: that you will keep it a secret. You are not to tell it to anyone. This secret must die with you, unknown."
The man said, "Why have you wasted my whole life? Thirty years I was waiting for the secret just to tell others, and now there is a condition! Then what is the use of knowing it if I cannot tell it to others? If you make this condition, then please do not tell it to me; otherwise it will haunt me, I will know something which I cannot tell to others. So be kind enough and do not tell it to me. You have wasted my thirty years. A little life is left, so let me live it relaxedly. This will be too much, knowing something without telling it to others."
Whatsoever you gain through any spiritual method, let it remain secret. Do not go on spreading it, do not try to use it in any way. Let it remain unused, pure. Only then will it be used for inner transformation. If you use it outwardly, it is a wastage.
The third question:
Question 3
YOU MENTIONED THAT RAPID EYE MOVEMENTS INDICATE MENTAL PROCESSES AND THAT IF EYE MOVEMENTS ARE STOPPED THE MENTAL PROCESSES WILL ALSO STOP. BUT THIS PHYSIOLOGICAL CONTROL OF THE MENTAL PROCESSES, THIS STOPPING OF EYE MOVEMENTS, SEEMS TO CREATE PSYCHIC TENSIONS SUCH AS HAPPENS WHEN WE KEEP OUR EYES CLOSED UNDER A BLINDFOLD FOR A LONG TIME.
Firstly, your mind and your body are not two things as far as tantra is concerned. Remember that always. Do not say, "physiological process" and "mental process." They are not two -- just two parts of one whole. Whatsoever you do physiologically affects the mind. Whatsoever you do psychologically affects the body. They are not two, they are one.
You can say that the body is a solid state of the same energy and the mind is a liquid state of the same energy -- of the same energy! So no matter what you are doing physiologically, do not think that this is just physiological. Do not wonder how it is going to help any transformation in the mind. If you take alcohol, what happens to your mind? Alcohol is taken in the body, not in the mind, but what happens to the mind? If you take LSD, it goes into the body, not into the mind, but what happens to the mind?
Or if you go on a fast, fasting is done by the body, but what happens to the mind? Or from the other end: if you think sexual thoughts, what happens to your body? The body is affected immediately. You think in the mind of a sex object and your body starts getting ready.
There was a theory by William James. In the first part of this century it apparently looked very absurd, but in a sense it is right. He and another scientist named Lange proposed this theory which is known as the James-Lange theory. Ordinarily, we say you are afraid and that is why you escape and run away, or you are angry and that is why your eyes get red and you start beating your enemy.
But James and Lange proposed quite the contrary. They said that because you run away, that is why you feel fear; and because your eyes get red and you start beating your enemy, you feel anger. It is just the opposite. They said that if this is not so, then we want to see even one instance of anger when the eyes are not red and the body is not affected and one is simply angry. Do not allow your body to be affected and try to be angry -- then you will know that you cannot be angry.
In Japan they teach their children a very simple method of controlling anger. They say, whenever you feel angry, do not do anything with the anger, just start taking deep breaths. Try it, and you will not be able to get angry. Why? Just because you take deep breaths, why can you not get angry? It becomes impossible to get angry. Two reasons... You start taking deep breaths but anger needs a particular rhythm of breathing. Without that rhythm anger is not possible. A particular rhythm in breathing or chaotic breathing is needed for anger to be.
If you start taking deep breaths it is impossible for the anger to come out. If you are consciously taking deep breaths, then the anger cannot express itself. It needs a different breathing which should be allowed. You need not do it; the anger will do it itself. With deep breathing you cannot be angry.
And secondly, your mind shifts. When you feel angry and you start to take deep breaths; your mind is shifted from anger to breathing. The body is not in a state to be angry, and the mind has shifted its concentration toward something else. Then it is difficult to be angry. That is why the Japanese are the most controlled people on earth. It is just a training from childhood.
It is difficult anywhere else to find such an incident, but in Japan it happens even today. It is happening less and less because Japan is becoming less and less Japanese. It is becoming more and more Westernized, and the traditional methods and ways are becoming lost. But it was happening, and it still happens today.
One of my friends was there in Kyoto, and he wrote me a letter saying, "I have seen such a beautiful phenomenon today that I want to write about it to you. And when I come back, I will want to understand how it is possible. One man was struck by a car. He fell down, stood up, thanked the driver, and went away -- he thanked the driver!"
In Japan it is not difficult. He must have taken a few deep breaths, and then it was possible. You are transformed into a different attitude, and you can thank even a person who was just going to kill you, or who has already tried to kill you.
Physiological processes and psychological processes are not two things, they are one, and you can start from either pole to affect and change the other. And any science will do that. For example, tantra believes deeply in the body. Only philosophy is vague, airy, verbal; it may start from something else. Otherwise, any scientific approach is bound to start from the body because that is within your reach. If I talk of something which is beyond your reach, you may listen to it, you may gather it in your memory, you may talk about it, but nothing happens. You remain the same. Your information is increased, but not your being. Your knowledge goes on increasing, but your being remains the same poor mediocrity; nothing happens to it.
Remember, the body is what is within your reach; just now you can do something with it and change your mind through the body. By and by you will become a master of the body, and then you will become a master of the mind. And when you become a master of the mind, you will change the mind by and by, and you will be moving beyond it. If the body changes, you move beyond body. If the mind changes, you move beyond mind. And always do something which you CAN do.
For example, you may not be capable of becoming a master of anger, like a Buddha, just now. How can you? But you can change your breathing and then you can feel the subtle effect, the change. Do it. If you feel filled with passion, sexual passion, take a few deep breaths and feel the effect: the passion will have dispersed.
Aldous Huxley's wife, Laura Huxley, has written a beautiful book -- just simple devices for doing certain things. If you feel angry, Laura Huxley says, just tighten up your face. You can tighten in such a way -- for example, in your closet -- so that no one will be able to see.
A person is sitting just in front of you and you feel angry -- so just tighten up your face. Go on tightening it as much as you can, and then suddenly relax and feel the difference. The anger will have gone. Or if it has not gone, do it again. Go on doing it -- twice, thrice... What happens? If you tighten your face muscles and you go on tightening and tensing them, the energy that was going to become anger moves into the face.
And it is very easy for it to move into the face. When you are angry, how do you feel? You feel you want to beat someone with your fists. The energy is there, so use it. If you can use it, it is dispersed. Your face will become relaxed, and the other person will not even be able to know that you were angry. It will appear as if nothing has happened to you. And once you know these things, you become more and more aware that energy can be transformed, diverted, checked, released, or prevented from being released, or used in a different way. If you can use your energy you become the master. Then one day you may not use it at all; you may preserve it.
This exercise is not good for a Buddha -- to clench the fists. This is not good for a Buddha because this is wasting energy. But this is good for you. At least the other is saved from you, and a vicious circle is saved. If you get angry he will get angry, and there is no end to it. It may disturb your whole night, and it may continue as a hangover for a week. And then, because of this hangover, you may do many things you never intended to do. Do not say that this is just physiological. You are physiological, so what can be done? You are a physique; you cannot deny that fact. Use your energy. There is no need of denying it.
If you close your eyes, sometimes you may feel a certain tension gathering there, or an uneasiness. Then there are certain things you can do. One, when you close your eyes do not become tense about it, let them be relaxed. You can close your eyes forcibly -- then you will get tense. Then your eyes will get tired and inside you will feel uneasiness. Relax the face, relax the eyes, and let them be closed. I say, let them be closed; do not close them. Relax! Feel relaxed. Drop the eyelids and let the eyes be closed. Do not force them! If you force them, that is not good.
If you cannot feel the difference, then do this: first force them to close. Let your whole face become tense, strained, and then close your eyes forcibly. For a few moments remain strained, then relax. Then again close your eyes relaxedly. Then you will feel the difference. Do not strain to do anything -- that will tire you.
Two, when the eyes are closed and your face is relaxed, look as if everything has become dark. A deep darkness is around you. Imagine you are amidst darkness, in a deep, velvety darkness, surrounded by it, in a deep, dark night. Go on feeling this darkness. That will help your eyes to stop their movements. With nothing to be seen, the eyes will stop. Be in darkness.
You can do it in a dark room. Open your eyes, look at the darkness, then close them and feel the darkness. Again open your eyes, feel the darkness; close your eyes, feel it inside. Darkness is deeply relaxing. Darkness is outside and inside you; everything is dead -- dark and dead. Both are related. That is why we paint death as black, dark. All over the world death is painted as black, and people fear darkness.
While doing this method, feel darkness, love darkness, and feel inside that you are going to die. Darkness is all around, and you are dying. The eyes will stop. You will feel that they cannot move: they will have stopped. In that stopping, suddenly the energy will go up and start hammering the third eye. When it starts hammering, you will hear it, you will feel it. A warmth will come, a fire will flow -- a liquid fire trying to find a new path.
Do not be afraid. Help it, cooperate with it, let it move, become it. And when the third eye opens for the first time, the darkness will disappear and there will be light -- light without a source. You have seen light, but always with a source. Either it comes from the sun or from the stars or from the moon or from the lamp, but some source is there.
When your energy moves through the third eye, you will come to know a light without source. It is not coming from any source, it is simply there, not coming from anywhere. That is why the Upanishads say that God is not like the sun or like a flame. He is sourceless light. There is no source anywhere, simply light is there, just as if it is morning.
The sun has not arisen, but the night has disappeared. In between there is the dawn -- the pre-dawn. Or in the evening, the sun has set and the night has not yet come. Just in between there is the margin. That is why Hindus have chosen SANDHYA as a proper time for meditation. SANDHYA is the in between time -- neither night nor day, just the line that divides. Why? Just as a symbol. The light is there, but without a source. The same will happen inside, light will be there without a source. Wait for it; do not imagine it.
The last thing to be remembered: you can imagine anything, so it is dangerous to tell you many things. You can imagine them. You will close the eyes and you will feel and imagine that now the third eye has opened or is opening, and you can imagine light also. Do not imagine; resist imagination. Close your eyes. Wait! Whatsoever comes, feel it, cooperate with it, but wait. Do not jump ahead; otherwise nothing will happen. You will be having a dream -- a beautiful, spiritual dream, but nothing else.
People go on coming to me and they say, "We have seen this and we have seen that." But they have imagined it -- because if really they had seen, they would be transformed. But they are not transformed. They are the same persons, only now a spiritual pride is added. They have some dreams -- beautiful, spiritual dreams: someone is seeing Krishna playing on his flute, someone is seeing light, someone is seeing kundalini rising. They go on seeing things, and they remain the same -- mediocre, stupid, dull. Nothing has happened to them; they go on relating that this is happening, that is happening, but they remain the same -- angry, sad, childish, stupid. Nothing has changed.
If you really see the light which is there waiting for you, to be seen through the third eye, you will be a different person. And then you need not tell anyone. People will come to know you are a different person. You cannot even hide it; it will be felt. Wherever you will move, others will feel that "Something has happened to this man."
So do not imagine; wait, and let things take their own course. You do the technique, and then wait. Do not jump ahead.
Vigyan Bhairav Tantra, Vol 1
Chapter #23
Chapter title: Several more looking methods
16 December 1972 pm in Woodlands, Bombay
Archive code: 7212165
ShortTitle: VBT123
Audio: Yes
Video: No
Length: 87 mins
9. SIMPLY BY LOOKING INTO THE BLUE SKY BEYOND CLOUDS, THE SERENITY.
10. LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. EYES STILL, WITHOUT BLINKING, AT ONCE BECOME ABSOLUTELY FREE.
11. AT THE EDGE OF A DEEP WELL LOOK STEADILY INTO ITS DEPTHS UNTIL -- THE WONDROUSNESS.
12. LOOK UPON SOME OBJECT, THEN SLOWLY WITHDRAW YOUR SIGHT FROM IT, THEN SLOWLY WITHDRAW YOUR THOUGHT FROM IT. THEN.
We live on the surface of ourselves -- just at the fringe, the boundary. The senses are just on the boundary and your consciousness is way deep down at the center. We live in the senses; that is natural. But that is not the ultimate flowering, it is just the beginning. And when we are living in the senses, we are basically concerned with objects, because senses are irrelevant unless there is concern with some object of enjoyment. For example, eyes are useless unless there is something to be seen, ears are useless unless there is something to be heard, and hands are useless unless there is something to be touched.
We live in the senses; therefore, we have to live in objects. The senses are just on the boundary of the being, in the body, and objects are not even on the boundary: they are beyond the boundary. So three points have to be understood before we enter the techniques.
First, the consciousness is at the center. Second, the senses through which the consciousness moves out are at the boundary. And third, the objects in the world to which the consciousness moves, through the senses, are beyond the boundary. These three things have to be remembered: consciousness at the center, senses at the boundary and objects beyond the boundary. Try to understand it clearly, because then the techniques will be very simple.
Look at it from many directions. One: senses are just in between, just in the middle. At one side is consciousness, at another side is the world of objects. Senses are just in the middle -- between the two. From the senses you can move either way: either you can go to the objects or you can go to the center. Either way the distance is the same. From the senses, doors open both ways -- move to the objects or move to the center.
You are at the senses. That is why one of the most famous Zen Masters, Bokuju, has said that NIRVANA and the world are the same distance away. So do not think that the nirvana is very far away. The world and the nirvana, this world and that other world, are both at the same distance.
This saying has created much confusion because we feel that nirvana is very, very far away - that Moksha, liberation, the kingdom of God, is very, very far away. We feel that the world is just near, just here. But Bokuju says, and he says rightly, that both are at the same distance.
The world is here, and nirvana is also here. The world is near, and nirvana is also near, For nirvana you have to move inwards, for the objects you have to move outwards; the distance is the same. From my eyes, my center is just as near as you are near me. I can see you if I move outward, I can see myself if I move inward. And we are at the doors of the senses, but naturally, the bodily needs are such that consciousness moves outwards. You need food, you need water to drink, you need a house where to live. These are your bodily needs and these can only be found in the world, so quite naturally, consciousness moves through the senses toward the world. Unless you create a need which can only be fulfilled when you move inward, you will never move inward.
For example, if a child were born self-sufficient, if he didn't need any food, he would not look at his mother at all. The mother would become irrelevant, meaningless, because for the child the mother is not the meaning: food is the meaning. The mother is his first food, and because the mother gives him food and satisfies a basic need, without which he will die, he starts loving the mother. That love comes secondly, as a shadow, because the mother is fulfilling a basic need.
So those mothers who are feeding their children through bottles should not expect much love because for the child food is the need, not the mother. The mother will come into his being, enter into his being only through food. That is why food and love are deeply related-very, very deeply related. If your love need is fulfilled, you will need less food. If your love need is not fulfilled, you will need more food. So those who love and who are loved will not gather much fat. There are other reasons also, but this is one of the most basic. They will not eat much. If love is not fulfilled, then food becomes a substitute. Then they will eat much.
For the child, food is the basic need. But if a child should be born who can be self-sufficient, who does not need any food, who does not need any outward help to be alive, he will not move in the world at all. Do you think he will move? There would be no need. And unless a need is there, the energy will never move. We move outwardly not because we are sinners. We move outwardly because we have needs which can be fulfilled only through objects-which can be gained if we move in the world of objects.
Why do you not move inward? Because you have not yet created the need to move inward. Once the need is there, it is as easy to move inward as to move outward. What is that need? That need is concerned with religion. You cannot be religious unless that need is there. How is that need created? By what process does one become aware of a deep need which helps you move inward?
Three things are to be remembered. Firstly, death. Remember, all life-needs force you to move outward. If you want to move inward, death must become a basic concern; otherwise you cannot move inward. That is why it happened that persons like Buddha, who became deeply conscious of death, started moving inward. Only when you become aware of death will you create the need to look back.
Life looks outward. Unless you become aware of death, religion is meaningless for you. That is why animals have no religion. They are alive, they are as much alive as man, or even more, but they cannot be conscious of death, they cannot conceive of death, they cannot see death in the future. They see that others are dying, but it never occurs to the animal mind that this death is an indication of his death also.
For the animal mind death always occurs to others. And if for you also death is just something which happens to others, you still live in the animal mind. If you are not aware of death, you have not yet become man. That is the basic difference between animal and man-because animal cannot be aware of death, only man can be. If you are not aware of death you are not a man yet, and only man creates the need to move inward.
To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the fact that death is coming nearer and nearer and you have to be prepared for it.
Life has its own needs; death creates its own needs. That is why younger societies are irreligious -- because younger societies are not yet aware of the phenomenon of death; it has not become a central concern for them. An older society -- for example, India, one of the oldest societies in existence -- is so much aware of death. Because of that awareness, deep down India is religious. So the first thing: become aware of death. Think about it, look at it, contemplate it. Do not be afraid, do not escape the fact. It is there and you cannot escape it! It has come into existence with you.
Your death is born with you; now you cannot escape it. You have hidden it in yourself -- become aware of it. The moment you become aware that you are going to die, that death is certain, your total mind will start looking in a different dimension. Then food is a basic need for the body, but not for the being, because even if you get food death will occur. Food cannot protect you from death, food can only postpone. Food can help you to postpone. If you get a good shelter, a good house, it will not protect you from death. it will only help you to die conveniently, comfortably. And death, whether it happens comfortably or uncomfortably, is the same.
In life you may be poor or rich, but death is the great equalizer. The greatest communism is in death. Howsoever you live, it makes no difference; death happens equally. In life, equality is impossible; in death, inequality is impossible. Become aware of it, contemplate it. And it is not only that death is certain somewhere in the future: with the idea that it is very far away, you will again not be able to contemplate it. The mind has a very small range; the focus of the mind is very small. You cannot think beyond thirty years. After thirty years there will be death... it is as if you are not going to die. Thirty years is so long, the distance is so much, it is as if death is not going to occur.
If you want to contemplate death, know another fact about it: it can occur the next moment; it is possible the very next moment. You may not be able to hear my whole sentence, I may not be able to complete it. My mother's father used to tell me that when I was born he consulted one astrologer, one of the best known astrologers of those days. The astrologer was to make my KUNDALI -- birth chart. But the astrologer studied it and he said, "If this child survives after seven years, only then will I make the chart. It seems impossible that he can survive for more than seven years, so it is useless. If the child is going to die in seven years it is useless to make the kundali; it will be of no use. And it has been my habit," the astrologer said, "that unless I am certain that the kundali will be useful I never make it." So he didn't make it.
Fortunately, or unfortunately, I survived. Then my mother's father went to the astrologer, but he was dead, so he never could make my kundali. He was dead, and I have been constantly wondering about this. He was aware of the fact that this child may die, but he was not aware of the fact that he may die. He was not aware! It seems that he was absolutely unconcerned -- and he was no ordinary man. But no one is concerned with his own death. Knowingly, cunningly, we are not concerned with it because it creates a fear. So I have always suspected that that astrologer might have never looked at his own kundali; otherwise he would have become aware.
Death is possible the very next moment, but the mind will not believe it. I say it and your mind will say, "No! How is it possible the next moment? It is far away." But that is a trick. If you postpone, you cannot contemplate. It must be so near that you can focus on it. And when I say that the next moment it is possible, I mean it. It can happen, and whenever it will happen it will be the next moment. Just before it, you could not have conceived that it was going to happen.
A person is dying: just a moment before he could never have thought that death is so near. It always happens in the next moment -- remember. It has always happened that way, and this will be the way always. It always happens in the next moment. Bring it near so that you can focus on it, and that very focusing will help you to enter in, a new need will be created.
Secondly, you go on living. You go on creating artificial meanings and purposes for this very moment. You never think of your life as a whole, whether it has any meaning or not. You go on creating new meanings, and you push yourself on with those meanings. That is why a poor man lives a more meaningful life than a rich man -- because a poor man has many things to get, and that gives a meaning to his life. If you are really rich, it means you have everything that is possible and this world cannot offer anything to you. Then your life becomes meaningless. Now you cannot create any meaning for this moment, for this day, to help you live. That is why the richer a society, the more affluent a culture, the more meaninglessness is felt. Poorer societies never feel meaninglessness.
A poor man is concerned with having a house. For years together he will work for it. His life has a meaning; something has to be achieved. And when he gets the house he will be happy for a few days at least, but then bigger houses are there... So he will go on moving, doing this and that, never thinking about his life as a whole, whether it has any meaning or not. He never takes life as a whole.
Just imagine that you have everything -- the house, the car that you long for, and all your dreams are fulfilled. So now what? Just imagine that whatsoever you need is there, you have it. Now what? Suddenly meaning disappears. You are standing on an abyss; nothing can be done. You become meaningless. You are already meaningless, just not aware. Even if you get the whole world, then what? What is fulfilled?
Alexander was coming to India, and he met a great saint, Diogenes. Diogenes was one of the most penetrating minds ever born. He lived naked like Mahavir; he is the Mahavir of Greek civilization and culture. He left everything, renounced everything, not because through renouncing things he was going to get anything -- that is not real renouncing, not authentic renunciation. If you renounce something to get something, that is a bargain. If you think that you are going to have some reservation in heaven and that is why you renounce, it is not renunciation. If you renounce the bodily pleasures to have spiritual pleasures, this is not renunciation.
Diogenes renounced everything, not because out of it he was going to get something. He renounced just to see if when he has nothing, whether there is any meaning or not. He thought that if one possesses nothing, if even then one has a meaning, a purpose, a destiny, then death cannot annihilate anything, because death can annihilate only a possessions and the body is also possession. He left everything. He had only one thing: a wooden bowl out of which to drink water. He thought, "This is not much of a possession." Then one day he saw a child drinking water with his hands. He immediately threw away the bowl. He said, "If a child can drink water with his hands, am I more weak than a child?"
When Alexander was coming to India to conquer, to make a world empire, somebody informed him that just on the way, where he would be stopping, there lived a great sage who was just the opposite of him. He was told, "You are going to make a world empire, and he has even thrown away his bowl because he says that as he is happy without it, why carry this burden? And you say that unless the whole world becomes your empire, you cannot be happy. So he is just at the opposite pole, and it would be good if you meet him."
Alexander was fascinated. It happens that the opposite always fascinates. The opposite always fascinates; it has a deep sexual attraction. Just a man is attracted to woman or woman is attracted to man, there is the same attraction with the opposite. Alexander could not by-pass Diogenes, but it was not good for him to go to Diogenes, and it was impossible that Diogenes would come to him -- there was no solution.
Diogenes was informed. Many, many messengers came to inform him that "The Great Alexander is passing this way. It would be good if you meet him." He said, "The Great Alexander? Who has said this to you! I think he himself has. So tell your Great Alexander that he has nothing to give to me, and there is no need for him to meet me -- and I am a very small man." He used to say, "Really, I am a dog, not a man at all -- just a dog, so there is no need. It is below his dignity to meet this dog."
Then Alexander had to come. Diogenes is reported to have said, "I hear you are going to win the whole world, so I thought, I closed my eyes and thought, 'Okay! If I have won the whole world, then what?' This has been my problem constantly: if I have won the whole world, then what?" It is reported that Alexander, after hearing this, became very sad. "Then what?" he said to Diogenes. "Do not talk such things. You make me very sad."
Diogenes said, "But you will become very sad when you win the whole world. What can I do? I am just imagining, and I have come to conclude that this is useless. You are making a suicidal effort. You yourself are trying to win the whole world -- so then what? If you succeed, then what? "
Alexander returned from Diogenes very disturbed, upset, sad. He said to his companions, "This man is very dangerous. He has shattered my dreams." And he could never forget, could never forgive Diogenes. The day he died, he remembered him again, and he said, "It may be that that fellow was right: then what ?"
So the next thing is to remember always that whatsoever you are doing, whatsoever you are achieving, remember to ask, "If I succeed, then what?" Is there any meaning in it all, or is there just some artificial meaning given by you only to divide, to create an illusion around you so that you feel you are doing something worthwhile -- and all the time you are really wasting life and energy, not doing anything worthwhile! There is only one thing worthwhile: if you can become happy without anything, without any dependence: if you can be blissful alone, totally alone. If nothing is needed for your bliss, only then can you be blissful; otherwise you will be in misery, always in misery.
Dependence is misery, and those who depend on possessions, those who depend on accumulated knowledge, those who depend on this or that, they are helping their own misery to become accumulated more and more. So the next point to remember is to ask whether you have any meaning, or whether you are just floating along without any meaning. Are you just making believe that this or that is the meaning of your existence?
One man used to come to me. He used to say that if his son gets into college, that would be all and he would be very happy. He was a poor man, a very ordinary clerk, and that was the only dream, that his son would get into college. Then the son got into college. Now the son has become a forest official. A few months back the son was here and he told me, "I am getting only six hundred rupees per month. I have two children and this is my only dream, that they can get a good education; that is all. I am working hard. If they can be well educated and if I can send one of my children to some foreign country to study, that is all I ask."
His father is no more; he has died. This was his meaning in life, his purpose -- to make his boy educated and well placed. Now the boy is well placed, and now the boy has the same purpose, to help his children become educated and well placed. And he will die, and those children will go on doing the same nonsense.
What is the meaning of all this? What are you doing? Just passing time? Just destroying life? Or have you got some authentic meaning which you can say makes you happy, blissful? This is the second consideration which will turn you inward.
And thirdly, man goes on forgetting. You go on forgetting things. You were angry yesterday, and you repented it. Now you have forgotten, and if the same stimulus is given again, you will be angry again. This has been so for your whole life: you go on repeating the same things.
It is said that it is very extraordinary to find a man who learns through life -- very rare. Really, no one learns. If you learn, then you cannot commit the same mistake twice. But you go on committing the same thing again and again. Rather, the more you commit, the more you become prone to commit it. You are angry again and again, and again and again you repent it, and you have not learned anything. Given the stimulus, you will be angry, and you will do the same madness, and then you will repent again -- that is also part of it. And then you will again be ready to be stimulated and to be angry.
The third thing: if you want to turn in, learn! Whatsoever you are doing, learn through it. Take the essential out of it. Look back at what have you been doing with your life and your energy and your time. The same mistakes, the same foolishnesses, the same stupidities, again and again.
So you move in a wheel. However, it is not good to say that you move the wheel: rather, the wheel moves you. Mechanically, you go on and on and on. That is why in India we have called the world SANSAR. SANSAR means the wheel which goes on, and you are just clinging to some spoke on it and you go on moving.
Unless you learn something about this wheel, this vicious circle, this sansar, unless you learn something about it, you will not leave the spoke and jump out of it. So three words, three key words:
Death: make it a constant contemplation.
Meaning: go on searching for it in your life.
And learn: learn through your life, because there is no other learning. Scriptures won't give you anything.
If your own life cannot give you something, nothing can give it to you. Learn through your own life, conclude through it. What have you been doing with yourself? If you are in a wheel, jump out of it. But to know that you are in a wheel, you will have to go deep into understanding and learning. These three things will help you to turn in.
Now the techniques:
SIMPLY BY LOOKING INTO THE BLUE SKY BEYOND CLOUDS, THE SERENITY.
That is why I have said so many things -- because the techniques are very easy, and you can do them and nothing will result. Then you will say, "What type of techniques are these? We can do them, they are so simple. SIMPLY BY LOOKING INTO THE SKY, THE BLUE SKY, BEYOND THE CLOUDS, THE SERENITY: one will become silent and serene, fulfilled."
You can look at the blue sky beyond the clouds and nothing will happen. Then you will say, "What type of technique is this? Shiva is not talking rationally, reasonably. He is saying anything, whatsoever comes to his mind. What kind of technique is this -- SIMPLY BY LOOKING INTO THE BLUE SKY BEYOND CLOUDS, THE SERENITY. One will become serene!"
But if you remember: death, meaning, learning, this technique will help you immediately to turn in. LOOKING INTO THE BLUE SKY BEYOND CLOUDS... Just looking, not thinking. The sky is infinite; it ends nowhere. Just look into it. There is no object; that is why the sky is chosen. The sky is not an object. Linguistically it is; existentially, the sky is not an object because an object begins and ends. You can go around an object; you cannot go around the sky. You are in the sky, but you cannot go around it. So you may be the object for the sky, but the sky cannot be your object. You can look into it, but you cannot look at it, and that looking into it goes on and on... it never ends.
So look into the blue sky and go on looking. The object is infinite, there is no boundary to it. Do not think about it; do not say it is beautiful. Do not say, "How lovely!" Do not appreciate the color; do not start thinking. If you start thinking, you have stopped. Now your eyes are not moving into the blue, the infinite blue. Just move, just look -- do not think. Do not create words; they will become barriers. Not even "blue sky" should be said. Do not verbalize.
There should be just a pure, innocent look into the blue sky. It never ends. You will go on and on and on and on, and suddenly, because there is no object, just a vacuum, suddenly you will become aware of yourself. Why? Because if there is any vacuum your senses become useless. Senses are only useful if there is an object.
If you are looking at a flower, then you are looking at something -- the flower is there. The sky is not there. What do we mean by a sky? That which is not there. Sky means the space. All objects are in the sky, but the sky is not an object. It is just the vacuum, the space in which objects can exist. The sky itself is just pure emptiness. Look at this pure emptiness. That is why the sutra says: BEYOND THE CLOUDS. Because clouds are not the sky, they are objects floating in the sky. You can look at the clouds, but that will not help. Look into the blue sky -- not at the stars, not at the moon, not at the clouds, but at objectlessness, emptiness. Look into it.
What will happen? In emptiness, there is no object to be grasped by the senses. Because there is no object to be grasped, clung to, senses become futile. And if you are looking into the blue sky without thinking, without thinking, suddenly you will feel that everything has disappeared; there is nothing. In that disappearance you will become aware of yourself. Looking into this emptiness, you will become empty. Why? Because your eyes are like a mirror. Whatsoever is before them is reflected. I see you and you are sad -- then a sudden sadness enters into me. If a sad person enters into your room, you become sad. What has happened? You have looked at sadness. You are like a mirror: the sadness is reflected in you.
Someone laughs heartily -- suddenly you feel a laughter coming to you also. It has become infectious. What has happened? You are like a mirror, you are reflecting things. You look at a beautiful object -- it is reflected in you. You look at an ugly object -- it is reflected in you. Whatsoever you are seeing penetrates deep into you. It becomes part of your consciousness.
If you are looking into the emptiness, there is nothing to be reflected - or only the blue infinite sky. If it is reflected, if you feel the blue infinite sky within, you will become serene, you will find serenity. That is there. And if really you can conceive of emptiness - where sky, blue, everything disappears: just at emptiness - inside also emptiness will be reflected. And in emptiness, how can you be worried, how can you be tense?
In emptiness, how can the mind function? It stops; it disappears. In the disappearance of the mind - the mind that is tense, worried, filled with thoughts that are relevant, irrelevant - in that disappearance of the mind, THE SERENITY.
One thing more. Emptiness, if reflected in, becomes desirelessness. Desire is tension. You desire and you become worried. You look at a beautiful woman -- a sudden desire arises. You look at a beautiful house -- you want to possess it. You look at a beautiful car just passing by your side -- you want to be in it, you want to drive it. A desire has come in, and with the desire mind becomes worried: "How to get it? What to do to get it?" The mind becomes frustrated or hopeless or hopeful, but it is all dreaming. Many things can happen.
When desire is there, you are disturbed. The mind is shattered into fragments, and many plans, dreams, projections start; you become mad. Desire is the seed of madness.
But emptiness is not an object; it is just emptiness. When you look at emptiness, no desire arises; it cannot arise. You do not want to possess emptiness, you do not want to love emptiness, you do not want to make a house out of it. Emptiness? You cannot do anything with it! All movement of the mind stops, no desire arises, and with the non-arising of desire, THE SERENITY. You become silent, serene. A sudden peace explodes in you. You have become like the sky.
Another thing. Whatsoever you contemplate, you become like it, you become that, because mind can take infinite forms. Whatsoever you desire, your mind takes its form, you become it. That is why a person who is just after riches, gold, after money, his mind becomes just a treasure - nothing else. Shake him, and you will feel the rupees inside - the sound of rupees, nothing else. Whatsoever you desire, you become that. So be conscious of what you are desiring because you are becoming that.
The sky is the most empty thing. It is just near you and it costs nothing, and you do not have to go somewhere -- to the Himalayas or to Tibet -- to find the sky. They have destroyed everything, technology has destroyed everything, but the sky is still there; you can use it. Use it before they destroy it -- any day they will destroy it. Look, penetrate into it. And the look must be a non-thinking one, remember this. Then you will feel the same sky within, the same dimension within, the same space and blueness and emptiness. That is why Shiva says, SIMPLY.
SIMPLY BY LOOKING INTO THE BLUE SKY BEYOND CLOUDS, THE SERENITY.
The next technique:
LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. EYES STILL, WITHOUT WINKING, AT ONCE BECOME ABSOLUTELY FREE."
LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. This is a secret method. In this esoteric tantra, the master gives you the teaching secretly, the doctrine secretly -- or the mantra secretly. When the disciple is ready, then the mantra, or the supreme secret, will be imparted, communicated to him, privately. Just in his ear it will be whispered. This technique is concerned with that whispering. LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED.
When the master has decided that now you are ready and the secret of his own experience can be communicated, when the moment has come when he can say to you that which is unsayable, then this technique has to be used. EYES STILL, WITHOUT WINKING, AT ONCE BECOME ABSOLUTELY FREE. When master, is imparting his secret to you in your ear, whispering it, let your eyes be totally still: no movement of the eyes. That means the mind should be quiet, thoughtless.
No winking -- not even a slight movement, because that will show a disturbance within. Just become an empty ear with no movement within. The consciousness is just waiting to be impregnated, just open, receptive, passive... no activity on its own part. And when this will happen, this moment when you are totally empty, not thinking anything but just waiting... not waiting for something, because then it will become thinking, not waiting for something but just waiting; when this static moment, this non-dynamic moment will happen; when everything has stopped, time is not flowing and mind is totally vacant -- it becomes no-mind. Only into a no-mind can a master impart.
And he is not going to give a very long discourse: he will give just one or two or three words. In that silence those one, two or three words will penetrate to your very core, to the very center, and they will become a seed there. In this passive awareness, in this silence, AT ONCE BECOME ABSOLUTELY FREE.
One can become free only by becoming free of the mind; there is no other freedom. Freedom from the mind is the only freedom. Mind is the bondage, the slavery, the servitude. So a disciple has to wait with his master for the right moment when he will call him and impart. He is not to ask, because asking means desire. He is not to expect, because expectation means conditions, desire, mind. He is just to wait. And when he will be ready, when his waiting will become total, the master can do anything.
Sometimes the master can do very trivial things, and the thing will happen. And ordinarily, even if a Shiva goes on talking about one hundred and twelve methods, nothing will happen because the preparation is not there. You can throw seeds on stones, but nothing will happen. The fault is not of the seeds. You can throw a seed out of season, but nothing will happen. The fault is not of the seed. The right season is needed, the right moment is needed, the right soil is needed. Only then will the seed become alive and transform.
So sometimes very trivial things work. For example, Lin Chi became enlightened while he was just sitting on his master's verandah - on the verandah of his master, and the Master came out and just laughed. He looked at Lin Chi - into his eyes - and laughed uproariously. Lin Chi started laughing, bowed down, and left. But he had been waiting there for six years: that verandah was his abode for six years.
The master would come day after day, month after month, and he would not even look at him. And Lin Chi was waiting there. Then after two years, for the first time he looked at him. Then two more years passed, and for the first time he patted him. Then Lin Chi waited and waited, and after six years, one day suddenly he came out, stared into Lin Chi's eyes, and Lin Chi must have done this technique: LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. EYES STILL, WITHOUT WINKING, AT ONCE BECOME ABSOLUTELY FREE.
The master looked and used laughter as a medium. He was a great master. Really, words were not needed, just laughter. Suddenly there was that laughter, and something happened in Lin Chi. He bowed down, laughed, left, and told everyone that now he was no more, that he was liberated, free. He was no more: that is what liberation means. You are not liberated. You are liberated from yourself.
Lin Chi used to tell how it happened. For six years he was waiting. It was a long waiting, a patient waiting. He was just waiting on the verandah, and every day the master would come. And he would wait for the right moment -- when he would become ready, then the master would do something. Just by waiting for six years, you will fall into meditation. What can you do? He might have thought for a few days about old things, but if you do not give new food every day to the mind, by and by it stops. How long can you chew again and again on the same thing?
He might have been thinking about past things, and by and by, because no new stimulus was given, thinking stopped. He was not allowed to read, he was not allowed to talk, he was not allowed to move and meet anyone. He was just allowed to fulfill the basic bodily needs and wait on the verandah.
Silently he waited, day after day -- day in, day out, day and night. Summer would come and pass away, and winter would come and pass away, and there would be rain and it would pass away: he must have forgotten time. He must have forgotten for how many days he had been there. And then one day suddenly the master appeared, and he looked deeply into his eyes. Lin Chi's eyes must have suddenly become static, non-dynamic. This was the moment; six years were wasted for this. There was no movement of the eyes, because a single movement and he may miss. Everything must have become silent -- and then suddenly, the uproarious laughter: the master began laughing madly. That laughter must have been heard deep down at the very core; it must have reached.
So when Lin Chi was asked, "What happened to you?" he said, "When my master laughed, suddenly I recognized that the whole world is just a joke. In his laughter, this was the message: The whole world is just a joke, just a drama. An seriousness disappeared. And if the whole world is just a joke, who is in bondage? And who needs to be free?" So Lin Chi said, "There was no bondage at all. I was thinking that I was bound, and that is why I was trying to be free, and then suddenly the master laughed and the bondage fell away."
Sometimes it has happened with such things; you can never conceive of how it was possible. There are many Zen stories... One Zen master became aware when the gong was beaten. Just while he was hearing the gong being beaten, the sound, something shattered in him. One Zen nun became aware, enlightened, while she was carrying two pails of water. Suddenly the bamboo broke, and the earthen pots fell down. The sound, the breaking of the pots and the water flowing out of them, and she became enlightened.
What happened? You can break many pots, but nothing will happen. A right moment had come. She was coming back. Her master had said, "This night I am going to give you the secret, so go and take a bath, and bring two pails of water for me. I will take a bath and impart to you the secret for which you have been waiting." She must have felt ecstatic -- the moment had come. She took a bath, filled the pots, and carried them back.
It was a full-moon night, and just when she was passing on the footpath from the river to the ashram, suddenly the bamboo broke. When she reached, the master was waiting, and he looked at her and he said, "Now there is no need, it has happened. Now I have nothing to convey. You have already received."
That old nun used to say, "With that bamboo breaking, something broke in me -- something broke in me also. Those pails falling down, those broken earthen pots, and I saw my body broken. I looked at the moon. Everything was silent, serene, and I became silent and serene. From that moment, I have not been, I am no more." This is what liberation, freedom means.
The next technique:
AT THE EDGE OF A DEEP WELL LOOK STEADILY INTO ITS DEPTHS UNTIL -- THE WONDROUSNESS.
The techniques are similar, with a slight difference. AT THE EDGE OF A DEEP WELL LOOK STEADILY INTO ITS DEPTHS UNTIL -- THE WONDROUSNESS. Look into a deep well. The well will be reflected in you. Forget thinking completely; stop thinking completely. Just go on looking into the depth. Now they say mind has its own depth, like a well. Now in the West, they are developing depth psychology. They say mind is not just a surface. It is just a beginning; there are depths -- many depths, hidden depths.
Look into a well without thinking. The depth will be reflected in you, the well will become just an outer symbol of the inner depth. And go on looking UNTIL - THE WONDROUSNESS, until you feel wonder-filled.
Do not stop before this moment. Go on looking, go on looking, go on looking, day after day, month after month. Just go to a well, look deep, with no thoughts moving in the mind. Just meditate. Just meditate on the depth: meditate the depth, become one with it. Go on meditating; one day your thoughts will not be there. Any moment it can happen. Suddenly you will feel you have the same well within you, the same depth. And then a strange, very strange feeling will come to you: you will feel wonder-filled.
Chuang Tzu was passing over a bridge with his master, Lao Tsu. Lao Tsu is reported to have said to Chuang Tzu, "Remain here. Go on looking down from this bridge to the river until the river stops and the bridge starts flowing. Then come to me." The river is flowing; the bridge never flows. But Chuang Tzu was given this meditation - to wait on this bridge. It is said he made a hut on the bridge and remained there. Months passed... he would just sit on the bridge, looking down for the moment when the river would stop and the bridge would flow. Then he would go to the master.
One day it happened: the river stopped and the bridge started flowing. How can it happen? If thought stops completely, then anything is possible, because really, it is fixedness of thought which says that the river is flowing and the bridge is static. This is just relative - just relative!
Einstein says, and physics says, that everything is relative. You are traveling in a train, a fast train. What happens? The trees flow by, they run by. And if the train is really smooth and you do not feel that the train is running, you are just looking through the windows, the trees are moving, not the train.
Einstein has said that if in space two trains are running, or two spaceships are running side by side with the same speed, you will not be able to feel that they are moving. You can feel a moving train because you see the static things by the side. If there is nothing - for example, if the trees are also moving in the same direction with the same speed - you will feel static. Or when a train passes in the opposite direction, your speed is doubled. You feel your train has become faster.
It has not become faster. It is the same train with the same speed, but a train going in the opposite direction gives you the feeling of double speed. If speed is relative, then it is just a fixedness of the mind to think that the river is flowing and the bridge is static.
Continuously meditating, meditating, meditating, Chuang Tzu came to realize that everything is relative. The river is flowing because you take the bridge as static. The bridge is also flowing deep down. Nothing is static in this world. Atoms are moving, electrons are moving; the bridge is a constant movement within. Everything is flowing; the bridge is also flowing.
Chuang Tzu must have had a glimpse of the atomic structure of the bridge. Now they say this wall which looks static is not static. Movement is there, every electron is running, but the movement is so fast you cannot see it. That is why you feel it as static.
If this fan goes on with a faster movement, faster and faster, you will not be able to see its wings, the spaces between them. You will not be able to see this. And if it moves with the speed of light, you will see simply one circular disc that is static. Nothing will be moving in it because eyes cannot catch that fast movement.
So Chuang Tzu must have had a glimpse of the atomic structure of the bridge. He waited and waited, and the fixed mind dissolved. Then he saw that the bridge was flowing - and the movement was so fast that the river was just static in comparison to it. He came running to Lao Tsu and Lao Tsu said, "Okay! Now do not ask me. The thing has happened to you." What had happened? No-mind had happened.
In this technique, AT THE EDGE OF A DEEP WELL LOOK STEADILY INTO ITS DEPTH UNTIL - THE WONDROUSNESS. When you feel wonder-filled, when the mystery descends upon you, when mind is no more but simply mystery - a milieu of mystery -- then you will be capable of knowing yourself.
Another technique:
LOOK UPON SOME OBJECT, THEN SLOWLY WITHDRAW YOUR SIGHT FROM IT, THEN SLOWLY WITHDRAW YOUR THOUGHT FROM IT. THEN.
Look upon some object. Look at a flower, but remember what that LOOK means. Look! Do not think. I need not repeat it. Always remember that look means: look, do not think. If you think, it is not a look; then you have contaminated everything. It must be a pure look, a simple look.
LOOK UPON SOME OBJECT. Look at a flower,- a roseflower. THEN SLOWLY WITHDRAW YOUR SIGHT FROM IT - very slowly. The flower is there -- first look at it. Drop thinking; go on looking. When you feel that now there is no thought, simply the flower is there in your mind, nothing else, now slightly move your eyes away. By and by the flower recedes, goes out of focus, but the image will remain with you. The object will have gone out of focus; you will have turned your look away. The image, the outer flower is no more there, but it is reflected - reflected in your mirror of consciousness. It will be there! THEN SLOWLY WITHDRAW YOUR SIGHT FROM IT, THEN SLOWLY WITHDRAW YOUR THOUGHT FROM IT.
So first, withdraw from the outer object. Then only the inner image remains - the thought of the roseflower. Now withdraw that thought also. This is very difficult, the second part, but if the first part is done exactly as it is said, it will not be so difficult. First withdraw your mind from the object, your sight. Then close your eyes, and just as you have removed your eyesight from the object, remove yourself from the image. Withdraw yourself; become indifferent. Do not look at it inside, just feel that you have gone away from it. Soon the image will also disappear.
First the object disappears, then the image disappears. And when the image disappears, Shiva says, THEN. Then you are left alone. In that aloneness one realizes oneself, one comes to the center, one is thrown to the original source.
This is a very good meditation -- you can do it. Take any object, but let the object remain the same every day so that the same image is created inside and you remove yourself from the same image. Images in the temples were used for this technique.Now images are there, but the technique is lost. You go to a temple -- this is the technique to do. Look at the statue of Mahavir or Buddha or Ram or Krishna or any other. Look at the statue, concentrate on it; focus the whole mind so that the statue becomes an image inside. Then close your eyes. Remove your eyes from the statue, then close them. And then remove the image, wipe it out completely.
Then you are there in your total aloneness, in your total purity, in your total innocence. Realizing that is freedom, realizing that is truth.
Vigyan Bhairav Tantra, Vol 1
Chapter #24
Chapter title: Doubt or faith, life or death; the bases of different paths
17 December 1972 pm in Woodlands, Bombay
Archive code: 7212175
ShortTitle: VBT124
Audio: Yes
Video: No
Length: 96 mins
The first question:
Question 1
I FEEL THAT NEITHER AM I THE FEELING TYPE ALTOGETHER, NOR AM I THE INTELLECTUAL TYPE. I AM A MIXED TYPE. SHOULD I DO TWO DIFFERENT KINDS OF TECHNIQUES ALTERNATIVELY? PLEASE GUIDE.
This is a significant question. Many things will have to be understood. One: whenever you feel that you are neither the intellectual type nor the emotional type, know well that you belong to the intellectual type, because confusion is part of it. The emotional type is never confused. One who belongs to the emotional type will not feel such confusion. Emotion is always total and whole, intellect is always fragmented, divided, confused. That is the very nature of intellect. Why? Because intellect depends on doubt and emotion depends on faith. Wherever doubt is, division will be, and doubt can never be total. How can it be? The very nature of doubt is doubting. It can NEVER be total! You cannot doubt a thing totally. If you doubt a thing totally, it becomes faith.
Doubt is always confusion, and basically, when you doubt, you also doubt your doubt. You cannot be certain about it. A doubting mind cannot be even certain about doubt. So layers of confusion will be there, and each layer will be based on another layer of doubt and confusion.
The intellectual type always feels this way. The feeling will always be there that "I am nowhere, I do not belong anywhere," or "Sometimes I am here and sometimes there, sometimes this and sometimes that." But the emotional type is at ease with himself. Because trust is the base, emotion is not divided, it is whole, individual. So if you have any doubt, if you cannot feel certain to what type you belong, know well you belong to the intellectual type. Then practise techniques which are meant for the intellectual type. If you do not feel any confusion, then only do you belong to the emotional type, the feeling type.
For example, a Ramakrishna: he is a feeling type. You cannot create doubt in him; that is impossible, because a doubt can be created only when basically the doubt exists already. No one can create doubt in you if it is not already hidden there. Others can only help it to come out, they cannot create it. Neither can faith be created. That too others can help to manifest, to come out.
Your basic type cannot be changed, so it is very essential to know your basic type - because if you are doing something which doesn't suit you, fit with you, you are wasting time and energy. And you will get more and more confused because of your wrong efforts. Neither can doubt be created in you, nor faith. You already have the seed of either this or that. If you have doubt, then it is better not to think of faith at all, because that will be a deception and hypocrisy. If you have doubt, do not be afraid -- Even doubt can lead to the divine. You have to use it.
I will repeat, even doubt can lead to the divine - because if your doubt can destroy the divine, then it is stronger, more powerful than the divine. Even doubt can be used, it can be made a technique. But do not deceive. There are persons who go on teaching that if you have doubts, you can never reach to the divine. So what to do? Then you have to force it underneath, suppress it, hide it, create a false belief. But that will be only on the surface, it will never touch your soul. Deep down you will remain in doubt, and just on the surface a facade will be created of belief.
That is the difference between faith and belief. Belief is always false. Faith is a quality; belief is a concept. Faith is the quality of your mind; belief is just acquired. So those who have doubt and are afraid of it, they cling to beliefs; they say, "I believe," but they have no faith. Deep down they know their doubt. They are always afraid of it. If you touch, criticize their belief, they will immediately get angry. Why? Why the anger, this irritation? They are not irritated by you, they are irritated by their own doubt which you are helping to come up. If a man of faith is there you can criticize him and he is not going to get angry, because you cannot destroy faith.
A Ramakrishna is the type, or a Chaitanya or a Meera - they are feeling types. One of the most beautiful minds of Bengal, Keshav Chandra, went to meet Ramakrishna. He went not just to meet him, but to defeat him, because Ramakrishna was just an illiterate, not a scholar at all. And Keshav Chandra was one of the greatest minds ever born on Indian soil, one of the most keen, logical intellects. It was certain that Ramakrishna would be defeated. When Keshav Chandra came, all the intellectuals of Calcutta gathered at Dakshineshwar just to see Ramakrishna defeated. Keshav Chandra started arguing, but he must have felt very awkward because Ramakrishna enjoyed his arguments very much - in fact, too much. When he would propose some argument against God, Ramakrishna would start jumping, dancing.
He felt very awkward, so he said, "What are you doing? You have to answer my arguments." Ramakrishna is reported to have said, "By my seeing you, my faith is strengthened. Such an intellect is impossible without God." That is how a feeling type looks at things. "And I predict," said Ramakrishna, "that sooner or later you will be a greater devotee than me because you have a greater mind. With such a mind, how can you fight the divine? With such a keen mind? Even a fool, an idiot like me, has reached. How can you remain without reaching?"
He was not angry, not arguing, but he defeated Keshav Chandra. Keshav Chandra touched his feet and he said, "You are the first theist I have met with whom argument is futile. Looking at your eyes, looking at you and the way you have behaved with me, this is the first glimpse for me that the divine is possible. You are the proof without giving any proof." Ramakrishna became the proof.
The intellectual type has to proceed through doubt. Do not force any belief upon yourself; that will be deceiving yourself. You cannot deceive anyone else, you can only deceive yourself. Do not force; be authentic. If doubt is your nature, then proceed through doubt. Doubt as much as possible, and do not choose any technique which is based on faith -- that is not for you. Choose some technique which is scientifically experimental. No need to believe.
There are two types of methods. One is experimental. You are not told to believe, you are told to do it, and the consequence will be the belief, the faith. A scientist cannot believe. He can take a hypothesis to work on, to experiment with, and if the experiment comes out righ, if the experiment proves that the hypothesis is right, then he reaches to a conclusion. Faith is achieved through experiment. So there are techniques in these one hundred and twelve techniques which do not require any faith on your part.
That is why Mahavir, Buddha, they are intellectual types, just as Ramakrishna and Chaitanya are feeling types. Because of this Buddha says that there is no need to believe in God; there is no God. He says, "Do what I say, do not believe in me. Experiment with what I say, and if your experience proves it right then you can believe it."
Buddha says, "Do not believe in me, do not believe what I say. Do not believe something because I have said it. Experiment with it, go through it, and until you achieve your own conclusion remain in doubt. Your own experience will become your faith."
Mahavir said, "No need to believe in anyone - not even in the master. Just do the technique."
Science never says to believe. It says, do the experiment, go to the lab. This is for the intellectual type. Do not try faith before you do the experiment. You cannot try it -- you will falsify everything. Be real unto yourself. Remain real and authentic.
Sometimes it has happened that even atheists have reached the divine because of finding their truth about themselves. Mahavir is an atheist; he doesn't believe in God. Buddha is an atheist; he doesn't believe in any God. So a miracle happened with Buddha. It is said about him that he was the most godless man and the most god-like. Both - godless and god-like. He was absolutely intellectual, but he reached because he never deceived himself, he went on doing experiments. For six years continuously he was doing this experiment and that, and he did not believe. Unless something were proven true by experience, he would not believe it. So he would do something, and if nothing happened he would leave it.
One day he reached. Just by doubting and doubting and doubting, experimenting, a point came... a point came when nothing remained to be doubted. Without any object, the doubt fell. There was no object to doubt now. He had doubted everything, and even doubt became futile. Doubt dropped, and in that dropping he realized. Then he realized that the doubt was not the real thing: rather, the doubter was, and you cannot doubt the doubter. The doubter is there to say, "No, this is not right."
It may not be right, it may be right, but who is it who is saying that this is not right or this is right? That source of saying is right, is true. You can say there is no God, but you cannot say, "I am not," because the moment you say "I am not," you have accepted yourself. Who is making this statement? You cannot deny yourself without at the same time recognizing yourself. That is impossible.
Even to deny you have to be there. You cannot say to someone, some guest who is knocking on the door, that "I am not in the house."How can you say this? This is absurd,because your saying that "I am not in the house," proves that you are there.
Buddha doubted everything, but he could not doubt himself. When everything was doubted and became useless, ultimately he was thrown to himself. And there,doubt was impossible, so doubt fell. Suddenly he was awakened to his own reality, to his own source of consciousness, the very ground of consciousness. So he was godless, but he became god-like. Really, on this earth a more god-like person has never walked, but his instinct was intellectual.
Both types of techniques are there. If you feel you are intellectual, confused, doubting, do not try faith techniques, they are not for you. Every technique is not for everyone. If you have faith, there is no need to try any other method - no need ! If you have faith, then try those methods which require faith as a presupposition. But be authentic; that is basic. That is a very essential thing to remember continuously.
It is very easy to deceive - VERY easy to deceive, because we imitate. You may start imitating Ramakrishna without knowing that you are not of that type. If you imitate, you will be an imitation; nothing real will happen to you. You can imitate Buddha. This is happening every day because we are born into religions. Because of that, much nonsense continues. You cannot be born into a religion: you have to choose. Religion has nothing to do with blood, bones, birth - nothing!
Someone is born a Buddhist. He may be a feeling type, but he will follow Buddha. Then his whole life will be wasted. Someone is born an intellectual type. He may be born a Mohammedan or he may be born into a devotional cult. His life will be wasted and he will become false. The whole world is irreligious because religion is foolishly associated with birth. There is no relationship at all. You have to choose consciously, because first you have to understand your type and then you have to choose. The world will be deeply religious the day we allow everyone to choose his religion, method, technique, path.
But religion has become organizational, politically organizational. That is why the moment a child is born we force religion upon him, we condition him into a religion. The parents are afraid that he may move into another organization. Before he becomes conscious he must be destroyed, crippled, forced. Before he becomes conscious and can think about things, his mind must be conditioned so that he cannot think freely. You cannot think freely because whatsoever you think has been preconditioned.
I was reading Bertrand Russell. He says, "Intellectually, I conceive of Buddha as being greater than Jesus. But deep down in my heart, that is impossible: Jesus is greater than Buddha. At the most, if I force myself, then I will put them parallel, equal. Intellectually, I feel Buddha is a giant. Jesus is nothing before him."
Why this feeling? Because Bertrand Russell is himself the intellectual type, so Buddha has an appeal for him. Jesus has no appeal. But the mind has been conditioned into Christianity. This is not truth because these comparisons are meaningless, they simply show something about Bertrand Russell - neither about Buddha nor about Jesus, because no comparison is possible. For someone who is of the feeling type, Jesus will look greater than Buddha. But if he is a Buddhist, if he is born a Buddhist it will be difficult. His own mind will feel uneasy if he thinks that someone is greater than Buddha. It is difficult, impossible in a way, because whatsoever you think has been fed into you -- it has already been fed.in.
Your mind is something like a computer. The information has been fed in, evaluation has been fed.in. You are already based on some non-sensical concepts, traditions. You cannot throw them away easily; that is why religion is just a word. Very few people can become religious, because very few people can rebel against their own conditioning. Only a revolutionary mind can become religious - a mind which can see a thing, the facts of it, and then decide what to do.
But feel your type, try to feel your type. It is not difficult. The first thing: if you feel confused, you are the intellectual type. If you feel certain, trusting, then proceed with the different techniques which require trust as a basic thing. And secondly, remember, never do both the techniques. That will create more confusion in you. Nothing is wrong; both are right; Ramakrishna is right, Buddha is right. Remember one thing: in this world, many things can lead you to truth - many paths. There is no monopoly. Even contradictory paths, absolutely contradictory paths, can lead you to the same point.
There is no "one" path. On the contrary, if you go deep and realize, you will come to know that there are as many paths as there are travelers, because each individual has to proceed from the point where he is standing already. He cannot use a ready-made path. Basically, you create your path by your movement. There is no ready-made path already there, there are no highways that are ready-made. But every religion tries to force on you this idea that the path is ready and you have just to travel over it. That is wrong. This inner search is more like the sky than the earth.
A bird is flying: he will leave no footprints in the sky. The sky will remain a vacuum. The bird has flown -- he has not left any footprints. No bird can follow in his footprints; The sky is always empty. Another bird, any bird who has to fly, will create his own path.
Consciousness is like a sky, not like the earth. A Mahavir moves, a Buddha moves, a Meera moves, a Mohammed moves... You can see their movement, you can see their achievement, but the moment they move, the path disappears. You cannot follow, dead-like, you cannot imitate. You have to find your own path.
First think about your type and then choose methods. In these one hundred and twelve methods, many are for the intellectual type, many are for the emotional type. But do not think that because you are a mixed type you have to follow both. That will create more confusion, and you will be divided so deeply that you may even go mad, schizophrenic; you may become split. Do not do that.
The second question:
Question 2
TO KNOW DEATH IS CERTAIN,YOU SAID YESTERDAY. THIS SEEMS TO BE THE APPROACH OF BUDDHA, WHO WAS LIFE-NEGATIVE. BUT TANTRA'S APPROACH IS LIFE AFFIRMATIVE, NOT NEGATIVE, SO HOW CAN THIS DEATH ORIENTATION BE USED IN TANTRA?
Buddha is not really life-negative. He appears so: he appears to be live-negative because he focuses on death. To us he appears to be in love with death, but he is not. On the contrary, he is in love with eternal life. To find that life which is deathless, he focuses on death. Death is not his love, he has to focus on death just to find something which is beyond death. And Buddha says that if there is nothing beyond death then life is futile -- but only then is life futile. He never says life is futile,.he says that if nothing is beyond death, then life is futile. And your life is futile, he says, because your life is not beyond death. Whatsoever you think is your life is just a part of death. You are fooled by that. You think it is life and it is nothing but death on its way.
A man is born -- he is on his way to die. Whatsoever he becomes, whatsoever he achieves, possesses, nothing will help: he is moving toward death. This so-called life is moving toward death. How can we call it life? That is Buddha's question. A life which moves toward death, how call it life? Life which implies death inevitably is just hidden death, not life; it is gradual death. By and by you are dying, and you go on thinking that you are living.
Right now you feel you are living, but you are dying. Every moment you are losing life and gaining death. A tree is known by its fruits, Buddha says, so your tree of life cannot be called life because death is the fruit. A tree is known by its fruit, and if on your tree of life only fruits of death come, then you were deceived by the tree. And another thing: if a tree gives a particular fruit, it shows that that particular fruit was the seed of the tree; otherwise that particular fruit could not come out of the tree. So if life gives the fruit of death, death must have been the seed.
Let us understand this. You are born, and you think that birth is the beginning -- it is not. Before this birth, you died in another life. That death was the seed of this birth, and then again, death will become the fruit. And that fruit will become the seed for another birth.
Birth leads to death, death precedes birth. So if you want to see life as it really is, it is rounded on both the sides by death. Death is the beginning and death is again the end, and life is just the illusion in between. You feel alive between two deaths; the passage joining one death to another you call life. Buddha says this is not life. This life is DUKKHA - misery. This life is death. That is why he appears to us who are deeply life-hypnotized, obsessed about being alive in any way, as life-negating. To us, just to be alive seems to be the end. We are so much afraid of death that Buddha appears in love with death, and that looks abnormal. He seems to be suicidal. This is what many have criticized Buddha for.
Albert Schweitzer has criticized Buddha because he feels that Buddha is obsessed with death. He is not obsessed with death: we are obsessed with life. He is simply analyzing things, finding out what are the facts. And the deeper you go, the more you will find he is right. Your life is just false, fake, overtaken by death, just a clothing -- inside there is death. Buddha focuses on death because he says, "If I can find out what death is, only then can I find out what life is. And if I can know what both death and life are, then there is a possibility that I may transcend both and know something which is beyond birth and death, beyond both." He is not negative, not life-denying, but he appears so.
Tantra appears life-affirmative, but that again is our interpretation. Neither is Buddha life-denying, nor is tantra life-affirmative; the source is the same. Buddha focuses on death, tantra focuses on life. And both are one, so wherever you want to start, start. But go so deeply that you come to know the other also.
Buddha focuses on the end - death. Tantra focuses on the beginning-life. That is why Buddha seems to be too much in love with death and tantra seems to be too much in love with sex, love, body, life. In the end there is death and in the beginning there is sex. Because tantra focuses itself on the beginning, sex becomes very important. So how to go deep and know what sex is, how to reveal the mystery of love, how to penetrate into the beginning, into the seed, so that you can go beyond -- that is tantra's approach.
Buddha focuses on death, and he says to meditate deeply on death, move into it and know the whole reality of it. Both are two ends of the same thing. Sex is death, and death is very sexual. It will be difficult to understand.
There are many insects which die with their first intercourse. The first sex act, and death occurs. There is a species of spider in Africa in which the male dies in copulation. He cannot come down from the copulation; he is just on the female, and he dies there. The first copulation becomes death, and it is very horrible. At the moment of ejaculation he dies. Actually, he is not even really dead: he is still in the pangs of death. The moment the spider, the male spider, ejaculates, death starts and the female starts eating him. He never dismounts. The female starts eating him, and by the time the sexual act is finished, he is half eaten.
Sex and death are so interconnected. Because of this, man became afraid of sex. Those who want to live more, who are fascinated with long life, they will be always afraid of sex, and those who think that they can become immortal, BRAHMACHARYA celibacy will be their cult. No one has yet been immortal and no one can be because you are born out of sex. If you were born out of BRAHMACHARYA, then it could be possible. If your father and mother were celibates, then, then only could you be immortal.
Sex has already entered with your birth. Whether you go into sex or not makes no difference: you cannot escape death. Your very being starts with sex, and sex is the beginning of death. Because of this Christians say Jesus was born from a virgin mother. Just to say that he is no mortal, no ordinary mortal, they say he was born to a virgin mother. "He is no ordinary mortal"... just to say this, just to say that death has no power over him, they had to create this myth.
This is a part of a long myth. If he was born out of sex, then death would have its power over him. Then he could not escape death, as with sex, death enters. So they say that he was born without any sex act; he was not a by-productof sex. They say that because he was the son of a virgin mother, he could revive again - resurrect. They crucified him, but they could not kill him. He remained alive because he was not a by-product of sex. They could not kill him. If really Jesus was born out of a virgin mother, it is impossible to kill him. It is impossible to kill him! Death is impossible! When the beginning is not, how can the end be? If he was not born out of a virgin mother, then death will be the certain, inevitable end.
So the whole myth has to be maintained. If you say that he was not born out of a virgin mother, then the second part of the myth, resurrection, becomes false. If you say he resurrected, that he denied death, escaped death, that death could not kill him, that he could not be crucified really, that those who were crucifying him were deceived, that he was alive and he remained alive, then you have to maintain the first part of the myth.
I am not saying anything for or against, I am simply saying that the WHOLE myth has to be maintained, one part only cannot be maintained. If sex is there before birth, then death will be there. Because of this deep association, many times many societies have become afraid of sex. That fear is of death. Even if you accept sex, a certain fear remains there. Even if you move into sex, a certain fear remains there. No one allows himself a total let-go in it. The fear is there, you are on guard. You cannot go into it totally; you cannot let yourself go completely because that let-go is just like death.
Neither is tantra for your idea of life, nor is Buddha against the real life. Tantra starts from one part -- the beginning; Buddha starts with the end. And tantra is more scientific than Buddha, because it is always good to begin at the beginning. You are already born; death is far away. Birth has occurred -- you can work on it more deeply -- death has to occur. It is still in the imagination; it is not a reality to you. And when you see someone die, you never see death. You see someone dying, never the death -- the process which happens to him inside. You cannot see it; it is invisible, it is individual. And the individual himself cannot say anything because the moment he goes through the process he is no more. He cannot come back, he cannot step back and tell what has happened.
So whatsoever is known about death is just inference. No one knows anything about death actually. Unless you can remember your past lives, you cannot actually know anything about death. You have died many times; that is why Buddha had to revive many techniques about remembering past lives. Because your death of this life is in the future, how can you concentrate on it? How can you meditate on it? It has not happened yet. It is very vague, dark, unknown. What can you do? You can only think about it, but that thinking will also be borrowed. You will be repeating what others have said. Someone has said something about death, and you will be repeating it. How can you meditate on death? You can see others dying, but that is not a real entry into it. You are just an outsider.
It is just as if someone is eating a sweet... You look at him, but how can you feel what is happening to him, what taste, what sweetness, what fragrance is happening to him? What is going on in him you cannot know. You can just look at his mouth, his behavior, or you can see the expression on his face -- but this is all inference, not actual experience.
You cannot know what is happening to him unless he says something, but whatsoever he says will be words to you, and again not an experience. Buddha talked about his past deaths, but no one believed him. If I tell you something about my past deaths, deep down you will not believe it. How can you believe it? You do not have any access to the reality of it. You are just closed at this birth, and the death of this life has not come yet. It always happens to others; it has not happened to you yet.
It is difficult to meditate on death. As a base, you will have to move into past lives, you will have to go digging into past memories. Buddha, Mahavir, they both used the technique of JAATI SMARAN -- the technique of going into past lives. Only then can you meditate on death.
Tantra is more scientific. It starts with life, with birth, with sex, which is a fact to you. Death is still a fiction. But remember, the end of both is the same. They both are in search of eternal life -- life which is deathless. Either transcend the beginning or transcend the end, either jump from one pole or from another. And remember, you can jump out of it only from a pole, you cannot jump from the middle.
If I want to jump out of this room, either I have to move to this side to the extreme, or to that side to the extreme. I cannot jump out from the middle of the room, because jumping is possible only from the extreme pole. And there are two extreme poles in life - birth and death. Tantra starts from birth. It is more scientific, more real. You are already in it, so you can meditate upon it. Sex is a fact, so you can meditate upon it: you can move deep within it.
Death is not a fact. A very rare mind is needed to conceive of death; a very keen intellect is needed to penetrate into the future. Rarely, it happens that a buddha will conceive of death so deeply that the future becomes the present. But it is always for rare individuals.
Tantra can be used by anyone who has any interest, who has any desire to search in order to know what real life is. But tantra also uses death just to help you move inwards - not for you to meditate on it, not for you to jump out of it, but to help you move inwards.
Buddha also talked about birth just to make it a part of the meditation on death. The other part can be used as a help, but is not the center. Tantra says, if you can think about death, your life will take a different meaning, shape and significance. Your mind will start thinking in new dimensions which without death would be difficult or even impossible. The moment you begin to feel that this life is going to end in death, death becomes a certainty and you cannot cling to this life: mind starts moving beyond. That is what I was saying yesterday.
If you think about just this life, your mind will go outwards: it will go out and out and out to the objects. If you begin to look and see that death is hidden everywhere, then you cannot cling to objects. Your mind will start moving inwards.
Just the other day a young girl came to me. She is an Indian girl who fell in love with an American boy. But after she fell in love and they were just thinking and planning to get married, the boy fell ill and it was discovered, diagnosed, that he had a certain type of cancer that is incurable. Death was certain. He could be alive two or three or four years at the most. The boy tried to persuade the girl not to marry him now. He said, "Death is so certain, why waste your life with me?"
But the more he insisted -- this is how the mind functions -- the more the girl became adamant about wanting to marry him. This is how mind works -- in paradoxes. If I would have been in the place of that boy, I would have insisted on marrying;then the girl would have escaped. Then there was no possibility of marriage. Then I would not have seen that girl again. But the boy insisted - out of his love, but out of a foolish mind, without knowing how mind functions -- that she should not marry him. Anyone would have done the same. And because he was insisting, the girl felt it to be a matter of conscience: she insisted to marry.
Then they got married. Now, after marriage, the girl is surrounded constantly by death. She is sad; she cannot love the boy. It is easy to die for anyone,.it is very difficult to live. It is very easy to die... to be a martyr is such an easy thing. It is such an easy thing to be a martyr because it is a momentary thing: you can do it in a single moment.
If you love me and I say, "Jump out of this building," you can jump because you feel you love me. But if I say, "Okay, now live with me for thirty years," it is very difficult - VERY difficult!
You can become a martyr in a single moment. To die for someone, for something, is the easiest thing in the world; to live for something is the most arduous and difficult thing. She became a martyr, but now she has to live enclosed in death's presence. She cannot love. She cannot see the face of her husband, because the moment she sees it the cancer is there, the death is there just by the corner. Any moment it can happen, so she is in constant agony.
What has happened? Death has become a certainty. Now life has no interest for her, everything has dropped and has become death. She came from America just to meet me . She wants to meditate because life seems futile. Life has become equivalent to cancer, so now she has come here to ask me, "Teach me meditation. How can I move beyond life?" Unless life becomes futile you never think about moving beyond it.
I told her that apparently her marriage looks very unfortunate, but it may prove very fortunate. Everyone's husband is going to die, but it is not certain. Everybody's wife is going to die, but it is not certain. Death is certain, only the date is not certain. And who knows, even the date may be certain -- you do not know. That is why ignorance is very blissful. She could have loved that boy if still they were ignorant; apparently nothing would be wrong. But now love has become impossible, life has become impossible. Death is always there, constantly present between the two of Them.
So I asked her, "Why are you not loving him more because he is going to die? Love him more."
She said, "How can I love? We are always three; the privacy is lost. I am there and my husband is there, and between we two, Death. There is no privacy left."
Death is too much; it is impossible to live with. It can become a turning. If you can become aware of death, says tantra, use it as a turning inwards. No need to go into details about death, no need to go on contemplating about it. Do not make it an obsession. Just the awareness that death is there will help you to move inwards, to be meditative.
The third question :
Question 3
HOW CAN THE MIND BE TRANSCENDED AND TRANSFORMED ONLY BY BRINGING THE BODY TO A DEATH-LIKE STATE?
The mind is constantly active. While you are active meditation is impossible, because meditation means a deep inactivity. You can know yourself only when everything has become still, silent and quiet. Only then, in that silence, do you happen to encounter yourself. Otherwise, in activity you are so much occupied with something or other, you cannot feel your own presence. You go on forgetting yourself. Continuously, with this or that object, you go on forgetting yourself.
Activity means being related with something outside. You are active because you are related with something outside, doing something outside. Inactivity means you have returned home; you are not doing anything. In Greek language, leisure is called schole. The English word school comes from this Greek word; School means leisure. You can learn something only when you are at leisure; learning happens in leisure. If you are active, doing this and that, you cannot learn.
Schools were for the leisure class - those who could afford leisure. Their children were sent to schools, to places of leisure. They were not to do anything but learn; they were allowed total inactivity as far as the world was concerned. They were freed from all worldly activity, and then they could learn.
The phenomenon is similar if you want to learn about your own presence: you will have to be completely inactive - COMPLETELY inactive, just being, not doing anything. All the ripples must cease, all activity must evaporate. You are, simply. YOU ARE! In that moment, for the first time you become aware of your own presence. Why? Because the presence is so subtle. Occupied with a gross object, engaged with gross activity, you cannot become aware of such a subtle presence. It is a very silent music, your presence. And you are so much filled with noise ,and every type of noise is occupying you, that you cannot hear that still, small voice within.
Cease being engaged in outward noises and activities. Then that still, small voice, for the first time is heard; that soundless sound, that soundless music is felt. You enter the subtle and leave the gross. Activity is gross; inactivity is subtle. And your presence is the most subtle thing in the world. To feel that, you will have to cease; you will have to be absent from everywhere so that your total presence comes in and you can encounter yourself. That is why in many techniques it is suggested to make your body as if it is dead. It means simply being inactive like a dead man.
While you are meditating, let your body enter death. It will be imagination, but even that will help. Do not ask how imagination can help. Imagination has its own function. For example, now scientific experiments are done... You sit down, there is a doctor, and he is observing your pulse rate. Inside, you just start being angry; you imagine that you are fighting, angry -- your pulse rate will go higher.
Inside, just imagine you are dying, that you are just going to die. Become silent and feel death descending. Your pulse rate will come down. The pulse rate is a physical thing, and you were just imagining. Imagination is not unreal; it is also real. If you can really imagine, even real death can occur. If you can really imagine, you can affect physical things.
You might have observed some display of hypnosis. Or if not, you can do this easily at home; it is not difficult, it is very easy. Use your child as the medium. If the child is a girl, it is better than using a boy, because a boy is more doubting than a girl, and a boy is always in a fighting mood instead of a cooperative mood. A boy means that - a fighting mood.
Cooperation is needed. Just tell the child to relax, and go on suggesting, "You are going into a deep trance, going into a deep trance, going into a deep trance, falling asleep. Your eyelids are becoming heavy, heavy, heavier..." And use a monotonous voice: "Heavier, heavier, heavier..." Let your voice be monotonous, as if you are also becoming sleepy.
Within five minutes the child will be fast asleep. This is not ordinary sleep, this is a hypnotic trance. It is basically, qualitatively different from sleep, because now the child can hear only your voice. There is nothing else that he or she can hear. If someone else talks, the child is deaf. If you talk -- the person who has hypnotized him -- he can still hear. he will follow your orders.
Try to do some experiments. Say to the child, "This is a burning hot coal that I am putting in your hand. You will be burned." Put any ordinary thing in the child's hand - a piece of stone that is cold, with nothing hot about it. The child will throw it immediately because the mind has the suggestion that it is a burning coal, hot, and that his or her hand is going to be burned. He will throw it, he will scream as if he has touched something hot.
But a miracle happens. You will come to know that his hand is really burned. What is happening? There was no possibility of being burned by a cold stone, but the child is burned exactly as if there was a burning coal put in his hand. It was just imagination. That is why those who have penetrated the human mind, they say that imagination is as real a fact as anything. Imagination is not JUST imagination, because it results in actual fact.
Do this experiment... Fall down on the ground, lie still and feel you are going to die. The body is becoming dead. By and by you will feel a heaviness coming over the body. The whole body will become a dead weight, a lead weight. Tell yourself that "Even if I want to remove my hand from the position where it is, I cannot move it. "Then try to remove it, and you will not be able to do so. Now the imagination is working.
In this state where you feel the body has become a dead weight, you can cut yourself off from the world of activity easily. That is why this is suggested. You can now become inactive because you are dead. Now you can feel that everything has died and the bridge from you to the world is broken. The body is the bridge. If the body is dead, you cannot do anything. Can you do anything without the body? You cannot do anything without the body.
Any activity is through the body. Mind can think about it but cannot do it. You have become impotent; you cannot do anything. You are inside, the world is outside. the vehicle is dead and the bridge is broken. In this state of the body being dead and the bridge being broken, your energy will start moving inwards, because there is no way to move out. The outer way is closed and blocked, so now you move inwards. See yourself standing at the heart center; look within at the details of the body. You will feel very strange when for the first time you can look from within your own body.
Tantra, yoga, ayurveda, all the old physiologies, all the old physiological doctrines, their work was revealed and made known through such inner meditative techniques. Modern physiology is known through dissection, but ancient physiology was known through meditation, not dissection. And now there is a school, a school of very avant-garde medical thinkers who say that when you dissect a body and come to know something, you come to know something which is dead - and whatsoever is inferred from a dead part is irrelevant to a live body.
They may be right. If you take my blood out and then examine it, you are examining dead blood. It is not the same blood which was in me. Outwardly it is the same, but in me it was a live process, a live current, alive, part of a mechanism, of an organic whole. Now it is dead. It is as if you pull my eyes out and then examine them. When they were with me I was behind them and in them. Now they are dead stones, and whatsoever you come to know about those eyes is not about my eyes, because the basic, essential part is missing: I am not there.
Those eyes were part of a big whole. Their whole quality consisted in being part of a big whole. Now they are independent, not part of anything. The pattern is lost, the live contact is lost. All the traditions of yoga and tantra say that unless you can come to know the living body, your knowledge is false. But how to come to know the living body? There is only one way: you enter into yourself, and move within to see the details of the body. A different world was revealed through these techniques, an alive world.
So the first thing: be centered at the heart, and look around at your body, move. Two things will happen. One: you will not feel now that you are the body -- you cannot feel it. You are the observer, one who is aware, alert, looking at, not being looked at. For the first time the body will become just a clothing; you will be different from it. And the second thing: immediately you will feel, "I cannot die."
This will seem strange -- using a method, an imaginary method of death, and then coming to the deathless point. You will come to know suddenly, "I cannot die." You have seen others who have died. What happened to them? Their bodies became dead; that is why you inferred that they were dead. Now you can see that the whole body is lying dead, and you are alive.
So bodily death is not your death. The body dies, and you move on. And if you persist in this technique, the time is not very far away when you can come out of your body and look at your body from without, at your body lying dead just before you. It is not very difficult. Once you experience this, you will never be the same person again. You will be reborn; you will become DWIJ - twice born. Now a new life starts.
I was telling you yesterday about one astrologer who had promised to work on my life's birth chart. He died before he had done it, so his son had to prepare the chart, but he was also puzzled. He said, "It is almost certain that this child is going to die at the age of twenty-one. Every seven years he will have to face death." So my parents, my family, were always worried about my death. Whenever I would come to the end of a seven-year cycle, they would become afraid. And he was right. At the age of seven I survived, but I had a deep experience of death - not of my own, but of the death of my maternal grandfather. And I was so much attached to him that his death appeared to be my own death.
In my own childish way I imitated his death. I would not eat for three days continuously, would not drink water, because I felt that if I did so it would be a betrayal. I loved him so much, he loved me so much, that when he was alive I was never allowed to go to my parents. I was with my maternal grandfather. He said, "When I die, only then can you go." He lived in a very small village, so I couldn't go to any school because there was no school. He would never leave me, but then the time came when he died. He was part and parcel of me. I had grown with his presence, his love.
When he died I felt that it would be a betrayal to eat. Now I didn't want to live. It was childish, but through it something very deep happened. For three days I remained lying down: I would not come out of the bed. I said, "Now that he is dead, I do not want to live." I survived, but those three days became a death experience. I died in a way, and I came to realize -- now I can tell about it, though at that time it was just a vague experience -- I came to feel that death is impossible. This was a feeling.
Then at the age of fourteen, my family again became disturbed that I would die. I survived, but then I again tried it consciously. I said to them, "If death is going to occur as the astrologer has said, then it is better to be prepared. And why give a chance to death? Why should I not go and meet it half way? If I am going to die, then it is better to die consciously."
So I took leave from my school for seven days. I went to my principal and I told him, "I am going to die." He said, "What nonsense you are talking! Are you committing suicide? What do you mean you are going to die?"
I told him about the astrologer's prediction that the possibility of death would confront me every seven years. I told him, "I am going into retreat for seven days to wait for death. If death comes, it is good to meet it consciously so that it becomes an experience."
I went to a temple just outside of my village. I arranged with the priest that he should not disturb me. It was a very lonely, unvisited temple - old, in ruins. No one ever came to it. So I told him, "I will remain in the temple. You just give me once a day something to eat and something to drink, and the whole day I will be lying there waiting for death."
For seven days I waited. Those seven days became a beautiful experience. Death never came, but on my part I tried in every way to be dead. Strange, weird feelings happened. Many things happened, but the basic note was this - that if you are feeling you are going to die, you become calm and silent. Nothing creates any worry then because all worries are concerned with life. Life is the basis of all worries. When you are going to die anyway one day, why worry?
I was lying there. On the third or fourth day a snake entered the temple. It was in view, I was seeing the snake, but there was no fear. Suddenly I felt very strange. The snake was coming nearer and nearer, and I felt very strange. There was no fear, so I thought, "When death is coming, it may be coming through this snake, so why be afraid? Wait!"
The snake crossed over me and went away. Fear had disappeared. If you accept death, there is no fear. If you cling to life, then every fear is there.
Many times flies came around me. They would fly around, they would creep over me, on my face. Sometimes I felt irritated and would have liked to throw them off, but then I thought, "What is the use? Sooner or later I am going to die, and then no one will be here to protect the body. So let them have their way."
The moment I decided to let them have their way, the irritation disappeared. They were still on the body, but it was as if I was not concerned. They were as if moving, as if creeping on someone else's body. There was a distance immediately. If you accept death, a distance is created. Life moves far away with all its worries, irritations, everything. I died in a way, but I came to know that something deathless is there. Once you accept death totally, you become aware of it.
Then again at the age of twenty-one, my family was waiting. So I told them, "Why do you go on waiting? Do not wait. Now I am not going to die."
Physically, someday I will die, of course. However, this prediction of the astrologer helped me very much because he made me aware very early on about death. Continuously, I could meditate and could accept that it was coming.
Death can be used for deep meditation because then you become inactive. Energy is released from the world; it can move inwards. That is why a death-like posture is suggested. Use life, use death, for discovering that which is beyond both.
Vigyan Bhairav Tantra, Vol 1
Chapter #25
Chapter title: From words to pure sounds to being
22 January 1973 pm in Woodlands, Bombay
Archive code: 7301225
ShortTitle: VBT125
Audio: Yes
Video: No
Length: 109 mins
13. DEVI, IMAGINE THE SANSKRIT LETTERS IN THESE HONEY-FILLED FOCI OF AWARENESS, FIRST AS LETTERS, THEN MORE SUBTLY AS SOUNDS, THEN AS MOST SUBTLE FEELING. THEN, LEAVING THEM ASIDE, BE FREE.
14. BATHE IN THE CENTER OF SOUND, AS IN THE CONTINUOUS SOUND OF A WATERFALL. OR, BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS.
Jean Paul Sartre wrote an autobiography. He has called it WORDS. The name is very meaningful. It is the autobiography of every man -- words and words and words. You are filled with words, and this process of words continues the whole day, even in the mind. When you are sleeping, you are still filled with words, thoughts.
The mind is just an accumulation of words, and everyone is too much obsessed with the mind. That is why self-knowledge becomes more and more impossible. The self is beyond the words, or behind the words, or below the words, or above the words, but never in the words. You exist not in the mind, but just below the mind, behind the mind, above the mind -- never in the mind. You are focused in the mind, but you are not there. Standing out, you are focused in the mind. Because of this constant focusing, you have become identified with the mind. You think you are the mind, this is the only problem, the basic problem, and unless you are aware that you are not the mind, nothing meaningful can happen to you. You will live in misery.
This identification is the misery. It is as if one is identified with a shadow. Then the whole life becomes false. Your whole life is false, and the basic error is that you are identified with the mind. You think you are the mind: this is the ignorance. You can develop your mind, but in that way ignorance will not be dissolved. You can become very intelligent, you can become very talented, you may even become a genius. But if the identification with the mind is there, you remain basically mediocre because you remain identified with a false shadow. How does it happen? Unless you understand the mechanism of how it happens you cannot go beyond it, and all the techniques of meditation are nothing but processes to go beyond, to go beyond the mind.
Meditation techniques are not against the world, they are against the mind -- and not really against the mind, but against identification. How are you identified with the mind? What is the mechanism that is working? Mind is a need -- a great need, particularly for humanity. And that is the basic difference between man and the animals. Man thinks, and he has used thinking as a weapon for his struggle to survive. He could survive because he could think; otherwise he is more helpless than any animal, more weak than any animal. Physically, it was impossible for him to survive. He could survive because he could think. Because of thinking, he has become the master of the earth.
If thinking has been so deeply helpful, then it becomes easy to understand why man has become identified with the mind. You are not so much identified with the body. Of course, religions go on saying, "Do not be identified with the body," but no one is really identified with the body -- no one! You are identified with the mind, not with the body, and this identification with the body is not so fatal as the identification with the mind -- because the body is more real. The body exists, it is related to existence very deeply. Mind is just a shadow.
Identification with the mind is more subtle than identification with the body, but we are identified with the mind because mind has been such a great help to survive -- not only against animals, against nature, but against other human beings also. If you have a keen, intelligent mind, you will win against other human beings as well. You will succeed, you will become more rich, because you will be more calculating and more cunning. Against other human beings also, mind is the weapon. That is why we are so much identified -- remember this.
Against death, against disease, against nature, against animals, against other human beings, mind has been your protection, your security. And mind has done much, so obviously we think of ourselves as mind. If someone says that your body is ill you do not feel offended, but if someone says that your mind seems ill you do feel offended. If your body is ill, you do not feel offended. Why? You are not identified with the body. But if your mind is ill and someone says you are psychologically ill, mentally ill, insane, you feel offended. Now this is something about you, not about your body.
You behave with the body as if it is a vehicle, something you possess, but not so with the mind. With the mind, you are the mind; with the body, you are the master. The body is a slave -- you possess it.
This mind has created a division in your being also, and that is the second basic cause of why we are identified with it. You think not only about external things, you think about internal things also. For example, the body has many instincts. You think about your instincts also. Not only do you think, you fight against your instincts, so there is a constant internal fight. There is sex: the mind fights it, or tries to mold it in its own way. It suppresses it, perverts it, tries to control it.
The mind is fighting inside also. That fight creates a division between you and your body. And really, you start thinking that the body is something inimical, not a friend, because the body goes on doing things which the mind is against. The body is not going to listen to the mind, so the mind feels offended, defeated. It attacks the body, and then a division is created. And you are always identified with the mind, never with the body.
The mind is your ego. That is your "I". If the body feels sexuality, you can divide. You can say, "This is the body, not me. I am against it. I have taken a vow of celibacy, I am against it. This is the body; this is not me." Then who are you? The mind which has taken a vow? This mind is your ego, and you go against the body because the body is very much ego-destroying. Whatsoever you decide, it never listens.
All the ascetic nonsense was born because of this: the body will not listen. The body is nature, the body is a part of the cosmic whole, the body has its own laws. Those laws are unconscious; it functions according to them. The mind tries to create its own laws over and above the body. Then a conflict is created. Then the mind starts fighting the body. Then the mind will starve the body; it will try in every way to kill it.
That is what has happened in the past: so-called religious people have been really mad against their bodies. And whatsoever they were doing was less for God and more against the body. Really, to be in search of God became synonymous with being against the body. Religious persons took the attitude, "Kill the body, destroy the body. The body is the enemy." And really, this is not a religious attitude, but one of the most irreligious attitudes, because it is the most egoistical. This is the ego, the ego feels offended.
You decide not to be angry again, and then anger comes: your ego feels defeated. Your decision is thrown overboard, and the anger comes. And when the anger comes you feel this is coming from the body. You decide against sex and sex comes: you feel offended, so you try to punish the body. Asceticism is nothing but punishment -- punishing your own body in order to force it to behave according to the ego.
This mind, this process of thinking, this ego, is just a fragment of your whole total being, and this fragment is trying to be the sovereign. This is not possible, the fragment cannot be the sovereign. It is going to fail; that is why there is so much frustration in life. You can never succeed -- you are trying the impossible. The fragment cannot be the sovereign. The whole is bigger and the whole is more powerful.
It is just as if a branch of a tree tries to control the whole tree, even the roots. How can a branch control the whole tree, and how can it force the roots to follow it? That is impossible. Whatsoever it thinks, it is mad; the branch has gone mad. It may go on thinking and dreaming, conceiving of some future where the tree will be following it, but it is not possible; it will have to follow the tree. It is alive only because of the tree and the roots. And the roots were there before it was. The roots are the source of it also.
Your mind is just a fragment of your body; it cannot control it. The very effort to control the body will create frustration and failure. And the whole humanity has been a failure because of this. Everyone is suffering, in conflict, in anguish, in anxiety, trembling, because the impossible is being tried. But the ego always likes to try the impossible. The possible has no challenge for it; the impossible is a challenge. And if the impossible can be done, then the ego will feel very good -- because this cannot be done. You can try to do it, but you will waste your life trying that which cannot be done.
Because of this inner effort to become the master, you are identified with the mind. Who would like to be identified with a slave? Who would like to be identified with the unconscious? It is useless. The unconscious is negated because it cannot be grasped. And with the unconscious there is no ego; you cannot feel "I".
Try to understand it in this way: when sex overpowers you, really you cannot say "I". It is as if something greater than you has taken possession -- as if you are in a strong current. You are no more; something else is driving you. That is why these words are meaningful... that is why those who are against sex will say, "Sex possessed me."
Anger possesses you, hunger possesses you. They are something greater than you, and you are just taken by the current. It is fearful. It is very fearful because then you are no more. It is a sort of death. That is why you are so much against sex -- it is a sort of death. Those who are against sex will always be afraid of death, and those who are not against sex and can flow in it easily, spontaneously, will never be afraid of death. See the association: those who are against sex will always be afraid of death, and those who are afraid of death will be always against sex.
Those who are afraid of death will always create theories of immortality; they will always think about life beyond death. Those who think about immortality will always be against sex -- these are alternatives. Sex gives you a fear. What is the fear? You are no more in it, something greater than you possesses you. You are thrown overboard; you are no more in it.
So even those who are not against sex, they too never move really deep into sex. They never move; they are always holding back, trying to remain there, not allowing themselves, not ready for a let-go. That is why orgasm, such a natural thing, has become so impossible for man and woman. A deep orgasm means you have been in something which was greater than you. You have been in something where you were not, the ego was not.
The ego is struggling to control everything, and mind helps you. In the effort you become identified with the mind, and this identification is the misery, it is a false shadow. Mind is a very utilitarian instrument. You have to use it, but do not become identified with it. It is a good instrument -- necessary. Use it! But do not feel that YOU are the mind, because once you start feeling you are the mind, you cannot use it. The mind starts using you. Then you are simply drifting with the mind.
All the meditation techniques are an effort to give you a glimpse of that which is not mind. So how to go beyond it? How to leave it and look at it even for a single moment?
The first technique:
DEVI, IMAGINE THE SANSKRIT LETTERS IN THESE HONEY-FILLED FOCI OF AWARENESS, FIRST AS LETTERS, THEN MORE SUBTLY AS SOUNDS, THEN AS MOST SUBTLE FEELING. THEN, LEAVING THEM ASIDE, BE FREE.
Words are sounds. Thoughts are words in sequence, in logical sequence, in a particular pattern. Sound is basic. With sound words are created, and then with words thoughts are created, and then with thoughts religion and philosophy, everything. Deep down is the sound.
This technique uses a reverse process. Shiva says: DEVI, IMAGINE THE SANSKRIT LETTERS IN THESE HONEY-FILLED FOCI OF AWARENESS, FIRST AS LETTERS, THEN MORE SUBTLY AS SOUNDS, THEN AS MOST SUBTLE FEELING. THEN, LEAVING THEM ASIDE, BE FREE.
We live in philosophy. One is a Hindu, one is a Mohammedan, one is a Christian, or something else. We live in philosophies, systems of thought, and they have become so important that we can die for them. Man can die for words, for mere words. Someone calls his conception of the absolute a lie, or someone calls Ram or someone calls Christ or something else a lie -- then man can fight, for a mere word he can kill the other. The word has become so important. This is nonsense, but this is history and this is how we are still behaving.
A single word can create such a disturbance in you that you are ready to kill or to die for it. We live in philosophies, systems of thought. What are philosophies? Thoughts arranged logically, systematically, in a pattern. And what are thoughts? Words arranged in a system, meaningfully. And what are words? Sounds, upon which it is agreed that they mean either this or that. So sounds are basic; they are the basic structure of the mind. Philosophies are the peak, but the bricks by which the whole structure is raised are sounds.
What is wrong? A sound is just a sound, and the meaning is given by us, agreed upon by us; otherwise it has no meaning. The meaning is invested by us, projected by us; otherwise "Ram" is just a sound -- it is meaningless. We give it a meaning, and then we create a system of thought around it. Then this word becomes very significant, then we make a philosophy around it. Then you can do something, anything, for it. You can die or you can live for it. If someone insults this sound "Ram," you can become infuriated. And what is this? Just an agreement, a legal agreement that "This word means this." No word means anything in itself, it is simply a sound.
This sutra says to go in the reverse order -- go backwards. Come to the sounds, then, more basic than sounds, a feeling is somewhere hidden. This has to be understood. Man uses words. Words mean sounds with meanings that are agreed upon. But animals, birds use sounds without any linguistic meaning. They do not have any language, but they use sounds with feeling. A bird is singing: it has a "feeling" meaning in it, it is indicating something. It may be a call for the partner, for the beloved, or it may be a call for the mother, or the child may be feeling hungry and just showing his distress. It is indicating a feeling.
Above sounds there are words, thoughts, philosophies; below sounds are feelings. And unless you can get below feelings, you cannot get below mind. The whole world is filled with sounds, only the human world is filled with words. And even a child who cannot use language uses sounds. Really, the whole language developed because of particular sounds that every child is using all over the world.
For example, in any language the word `mother' is somehow related with `ma'. It may be `mater', it may be `Mutter', it may be `mata', it may be `ma', -- anything -- but somewhere it is related with the sound "ma" in all the languages, more or less. The child can utter "ma" most easily. The first sound which the child can utter is "ma." Then the whole structure is based on this "ma." A child utters "ma" because it is the first sound which is easy for the child to utter. This is the case anywhere, in any part of the world, in any time. Just because of the structure of the throat and the body, "ma" is the easiest sound to utter.
And the mother is the nearest and the first person who is meaningful. So the first sound becomes associated with the first person who is meaningful, and from this mother, mater, mata, ma, all the other words are derived. But when the child for the first time utters "ma," he has no linguistic meaning for it, but a feeling is there. And because of that feeling the word becomes associated with the mother. That feeling is more basic than the sound.
So this sutra says first to imagine the Sanskrit letters. Any language will do. Because Shiva was talking to Parvati, that is why he said Sanskrit. You can use English or Latin or Arabic, any language will do. Sanskrit has no significance except in that Shiva was talking to Parvati in Sanskrit. It is not that Sanskrit is something superior to any other language, any language will do. First feel inside, in your consciousness, THE HONEY-FILLED FOCI OF AWARENESS filled with letters: A, B, C, D... any letters of any language. This can be done, and it is a very beautiful exercise. If you want to do it, close your eyes and just see your consciousness inside being filled with words.
Think of consciousness as a blackboard, then: A, B, C... Visualize all the words, all the letters. Visualize these first as letters. "A": look at it as "A" as you write it. Write it with consciousness and look at it. Then by and by, forget the letter "A" and just remember the sound of "A" -- just the sound. Start with visualization -- because eyes are predominant for us. Ears are not so predominant. We are eye-oriented, eye-centered. Again, the reason is the same. Because eyes help us to survive more than anything else, our consciousness is ninety percent in the eyes. Conceive of yourself without eyes, and your whole life goes dead -- then a very minor part remains.
So first visualize. Use your eyes inwards and see the letters. Letters are more related to ears than eyes because they are sounds, but for us, because we are reading, reading, reading, they have become associated with eyes. Basically, they are associated with ears -- they are sounds. Start with the eyes, then forget the eyes by and by. Then move away from the eyes to the ears. First imagine them as letters, then see them, hear them MORE SUBTLY AS SOUNDS, THEN AS MOST SUBTLE FEELINGS. And this is a very beautiful exercise.
When you say "A", what is the feeling? You may not have been aware of it. What is the feeling inside you? Whenever you use any sound, what type of feeling comes into existence? We are so feeling-less that we have simply forgotten. When you see a sound, what happens inside? You go on using it and the sound is even forgotten. You go on seeing it. If I say "A", you will see it first. In your mind, "A" will become visible; you will visualize it. When I say "A", do not visualize it. Just hear the sound "A", and then go and find out what happens in your feeling center. Does nothing happen?
Shiva says, move from letters to sounds, uncover sounds through the letters. Uncover sounds, and then, through the sounds also, uncover feelings. Be aware of how you feel. They say that man has now become very insensitive; he is the most insensitive animal on earth.
I was reading about one poet, a German poet, and he relates one incident of his childhood. His father was a lover of horses, so he had many horses at the house, a big stable, but he would not allow this child to go to the stable. He was afraid, as the child was very small. But when the father was not there the child would sometimes steal into the stable where he had a friend -- a horse. Whenever the child would go in, the horse would make some sounds.
And the poet has written, "Then I also started making sounds with the horse, because there was no possibility of language. Then, in communication with that horse, for the first time I became aware of sounds -- their beauty, their feeling."
You cannot be aware with a man because he is dead. A horse is more alive, and he has no language. He has pure sound. He is filled with his heart, not with his mind. So that poet remembers, "For the first time, I became aware of the beauty of sounds and their meaning. This was not the meaning of words and thoughts, but a meaning filled with feeling." If someone else was there, the horse would not make those sounds, so the child could understand that the horse meant, "Do not come in. Someone is here and your father will be angry."
When there was no one, the horse would make the sounds meaning, "Come in. There is no one." So the poet remembers that "It was a conspiracy, and he helped me very much, that horse helped me very much. And when I would go and love that horse, he would move his head in a particular way when he liked it. When he did not like it, he would not move his head in that way. When he liked it, then it was a certain thing, he would express it. When he was not in the mood, then he would not move in a certain way."
And this poet says, "This continued for years. I would go and love that horse, and that love was so deep, I never felt any affinity with anyone else so deeply. Then one day when I was stroking his neck and he was moving and enjoying it ecstatically, suddenly for the first time I became aware of my hand, that I was stroking, and the horse stopped. Now he would not move his neck." And that poet says, "Then for years I tried and tried, but there was no response, the horse would not reply. Only later on did I become aware that because I became aware of my hand and myself, the ego came in and the communication broke. I couldn't recapture again that communication with the horse."
What happened? That was a feeling communication. The moment ego comes, words come, language comes, thought comes, then the layer is changed completely. Now you are above sounds; then you were below sounds. Those sounds are feelings, and the horse could understand feelings. Now he couldn't understand, so the communication broke. The poet tried and tried -- but no effort is successful because even your effort is the effort of your ego.
He tried to forget his hand, but he couldn't forget. How can you forget? It is impossible. And the more you try to forget it, the more you remember. So you cannot forget anything with effort. Effort will simply emphasize the memory more. The poet says, "I became fixed with my hand; I couldn't move that horse. I would go up to my hand, and then there was no movement. The energy would not move into that horse and he became aware of this."
How did the horse become aware? If I suddenly start speaking some other language, then the communication is broken, then you will not be able to understand me. And if this language were not known to you, you would suddenly stop because now the language is unknown to you. Thus, the horse stopped.
Every child lives with feeling. First come sounds, then those sounds are filled with feeling. Then come words, then thoughts, then systems, religions, philosophies. Then one goes farther and farther away from the center of feeling.
This sutra says, come back, come down -- down to the state of feeling. Feeling is not your mind: that is why you are afraid of feeling. You are not afraid of reasoning. You are always afraid of feeling because feeling can lead you into chaos. You will not be able to control. With reason, the control is with you; with the head, you are the head. Below the head you lose the head, you cannot control, you cannot manipulate. Feelings are just below the mind -- a link between you and the mind.
Then Shiva says, THEN, LEAVING THEM ASIDE, BE FREE. Then leave the feelings. And remember, only when you come to the deepest layer of feelings can you leave them. You cannot leave them just now. You are not at the deepest layer of feelings, so how can you leave them? First you have to leave philosophies -- Hinduism, Christianity, Mohammedanism -- then you have to leave thoughts, then you have to leave words, then you have to leave letters, then you have to leave sounds, then you have to leave feelings -- because you can leave only that which is there. You can leave that step upon which you are standing; you cannot leave a step upon which you are not standing.
You are standing at the step of philosophy, the farthest away one. That is why I insist so much that unless you leave religion you cannot be religious.
This sutra, this technique, can be done very easily. The problem is not with feelings, the problem is with words. You can leave a feeling, just as you can undress -- as you can get out of your clothes. You can throw off your clothes; you can leave feelings simply in that way. But right now you cannot do it, and if you try to do it, it will be impossible. So go step by step.
Imagine letters -- A, B, C, D -- then change your emphasis from the written letter to the heart sound. You are moving deep, the surface is left behind. You are sinking deep -- then feel what feeling comes through a particular sound.
Because of such techniques, India could discover many things. It could discover which sounds are related to particular feelings. Because of that science, the MANTRA was developed. A particular sound is related to a particular feeling, and it is never otherwise. So if you create that sound within you, that feeling will be created. You can use any sound, and then the related feeling will be created around you. That sound creates the space to be filled by a particular feeling.
So do not use just any mantra, that is not good; it may be dangerous for you. Unless you know, or unless a person who gives you the mantra knows, what particular sound creates what particular feeling, and whether that feeling is needed by you or not, do not use any mantra. There are mantras which are known as death mantras. If you repeat them, you will die within a particular time. Within a particular period you will die, because they create in you a longing for death.
Freud says that man has two basic instincts: libido -- eros -- the will to live, the will to be, the will to continue, the will to exist. And thanatos -- the will to die. There are particular sounds which, if you repeat them, the will to die will come to you. Then you would like just to drop into death. There are sounds which give you eros -- which give you more libido, which give you more lust to live, to be. If you create those sounds within you, that particular feeling will overwhelm you. There are sounds which give you a feeling of peace and silence, there are sounds which create anger. So do not use any sound, any mantra, unless it is given to you by a master who knows what is going to happen through it.
When you come down from sounds, you will be aware. Each sound has its counterpart in feeling. Each sound has a corresponding feeling that goes with it, just hidden behind it. Then move to the feeling; forget the sound and move to the feeling. It is difficult to explain, but you can do it. And there were techniques for this. Particularly in Zen, there were techniques. A particular mantra would be given to a seeker. If he was doing it rightly inside, the master could know from the face. The master could know from the face whether he was doing it rightly or not because a particular feeling would come. If the sound is created, then the feeling is bound to come, and it will be on the face. You cannot deceive a master. He knows by your face what is happening inside.
Dozo was a great master, but he himself was very much disturbed, when he was a disciple, about how his master came to know what he was experiencing. And the Zen master moved with his staff and he would hit you immediately. If something goes wrong with your sound inside, he will hit you immediately. So Dozo asked, "But how do you know? And you hit me exactly in the right moment. How do you know?"
The face expresses the feeling, not the sound. The sound cannot be expressed by the face, but the face is bound to express the feeling. And the deeper you move, the more your face becomes flexible to express, more liquid. It immediately shows what is happening inside. This face which you have right now will drop because this is a mask -- this is not a face. When you move in, masks fall down because they are not needed. Masks are needed for others.
Because of this, the old masters insisted on moving away from the world. This was so that you could move away from the mask easily; otherwise others will be there, and because of them you have to carry masks. You do not love your wife or your husband, but you have to carry a mask -- a loving face, a false loving face. The moment you enter the house, you arrange the face: you come in and you start laughing. This is not your face.
Zen masters insisted that first one should attain the original face, because with the original face everything becomes easy. Then the master can simply know what is happening. So enlightenment was never reported. If some seeker attained enlightenment, he was not to report to the master that he had attained because the master would simply know. He would tell the disciple. No disciple was allowed to tell the master, "I have attained." There was no need. The face will show, the eyes will show, the very movement, the walking, will show. Whatsoever he does, every gesture will show that he has attained.
When you move from sounds to feelings, you move into a very, very ecstatic world, an existential world. You move away from the mind. Feelings are existential; that is what the word means -- you feel them. You cannot see them, you cannot hear them, you simply feel them. When you come to this point, you can take the jump. This is the last step. Now you are standing near an abyss; you can jump.
And if you jump from the feelings, you jump into yourself. That abyss is you -- not as your mind, but as your being; not as the accumulated past, but as the present, here and now.
You move from the mind to the being, and the bridge, the link, is the feelings. But to come to the feelings you will have to leave many things -- words, sounds, the whole deception of the mind. THEN, LEAVING THEM ASIDE, BE FREE.
You ARE free. This saying, BE FREE, doesn't mean that you have to do something to be free. THEN, LEAVING THEM ASIDE, BE FREE means you are free! Being is freedom; mind is bondage. That is why it is said that mind is the SANSAR, the world.
Do not leave the world... you cannot leave it. If the mind is there, you will create another world; the seed is there. You can move to a mountain, to a retreat, but you will move with the mind; you cannot leave it here. The world moves with you, you will create another world. Even in your retreat you will start creating it again, because the seed is there. You will create relationships again. It may be with the trees, it may be with birds, but you will create relationships again, you will create expectations again, and you will go on spreading the net because the seed is there. You will again be in a world.
Mind is the world, and you cannot leave mind anywhere. You can leave it only if you move within. So the only Himalaya is this; no other Himalaya will do. If you move within from words to feelings, and from feelings to being, you are moving away from the world. And once you know this inner abyss of being, then you can be anywhere, even in hell. Then it makes no difference. It makes no difference then! If you are without mind, hell cannot enter you, and with mind ONLY hell enters. The mind is the door to hell.
LEAVING THEM ASIDE, BE FREE. But do not try directly with feelings, you will not succeed. Try first with words. But with words also you will not succeed if you do not leave philosophies, if you do not leave thoughts. Words are just units -- and if you give significance to words you cannot leave them.
Know well that language is a human creation. It is utilitarian, necessary, and the meanings we have given to sounds are our own creation. If you can understand this well, then you can move easily. If someone is saying something against the Koran, or against the Vedas, how do you feel? Can you laugh about it or does something clench within you? Can you laugh about it? Someone is insulting the Gita or someone is saying some derogatory thing against Krishna or Ram or Christ -- can you laugh? Can you see through the words, that these are mere words? No, you will be hurt. Then it is difficult to lose words.
See that words are just words -- noises with agreed-upon meanings and nothing else. Be convinced of it. And it is so! First become detached from words. If there is detachment from words, then you can understand that these are just noises.
It is just like in the military where they use numbers. One soldier is number 101: he can become identified with `101'. And if someone says something derogatory against the number 101, he will feel insulted, he will start fighting. And `101' is just a number, but he has become identified with it. Your name is just a number, just an index number. Things will be difficult otherwise, so we have labelled you. That is just a label; any other label can do the same work. But it is not just a label for you, it has gone deep; your name has become the center of your ego.
So they say, the so-called wise ones, they say, "Live for your name. See that your name remains pure. Respectability of your name must be there, and even if you die your name will live." It was never there, it is just a code number. You will die and the name will live... When you yourself cannot live, how is the label going to live?
Look at words -- at their futility, their meaninglessness, and do not become attached to any word. Only then can you do this technique.
The second technique:
BATHE IN THE CENTER OF SOUND, AS IN THE CONTINUOUS SOUND OF A WATERFALL, OR BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS.
This technique can be done in many ways. One way is to begin by just sitting anywhere. Sounds are always present. It may be in a market or it may be at a Himalayan retreat: sounds are there. Sit silently, and with sound there is something very special. Whenever there are sounds, you are the center. All the sounds come to you from everywhere, from all directions.
With sight, with eyes, this is not so. Sight is linear. I see you -- then there is a line toward you. Sound is circular, it is not linear. So all sounds come in circles and you are the center. Wherever you are, you are always the center of sound. For sounds, you are always God, the center of the whole universe. Every sound is coming to you, moving toward you, in circles.
This technique says, BATHE IN THE CENTER OF SOUND. Wherever you are, if you are doing this technique, just close your eyes and feel the whole universe filled with sound. Feel as if every sound is moving toward you and you are the center. Even this feeling that you are the center will give you a very deep peace. The whole universe becomes the circumference and you are the center, and everything is moving toward you, falling toward you.
... AS IN THE CONTINUOUS SOUND OF A WATERFALL. If you are sitting by the side of a waterfall, close your eyes and feel the sound all around you, falling on you from every side, creating a center in you from every side. Why this emphasis on feeling that you are in the center? Because in the center there is no sound. The center is without sound, that is why you can hear sounds; otherwise you could not hear them. A sound cannot hear another sound. Because you are soundless at your center, you can hear sounds. The center is absolute silence. That is why you can hear sounds entering you, coming to you, penetrating you, encircling you.
If you can find out where is the center, where is the field in you to where every sound is coming, suddenly sounds will disappear and you will enter into soundlessness. If you can feel a center where every sound is being heard, there is a sudden transference of consciousness. One moment you will be hearing the whole world filled with sounds, and another moment your awareness will suddenly turn in and you will hear the soundlessness, the center of life.
Once you have heard that, then no sound can disturb you. It comes to you, but it never reaches you. It is always coming to you, but it never reaches you. There is a point where no sound enters. That point is YOU. Do it in a market, there is no other place like a market. It is so much filled with sounds, mad sounds. But do not start thinking about sounds -- that this is good and that is bad, and this is disturbing and that is very beautiful and harmonious. You are not supposed to think about sounds, you are simply supposed to think of the center. You are not supposed to think about every sound moving toward you -- whether it is good, bad, beautiful. You are just to remember that you are the center and all the sounds are moving toward you -- every sound, whatsoever the sort.
In the beginning you will get dizzy because you have not been hearing whatsoever is happening all around. Your hearing is selective, your seeing is selective. And now scientific research says that ninety-eight percent is not heard, only two percent of whatsoever is happening all around you is heard. Otherwise, if you heard one hundred percent of what is happening all around you, you will simply go mad. Previously, it was thought that the senses are the doors, the openings, the windows for the outside to enter inside. Now they say they are not doors, and they are not so open as it was thought. Rather, they are like a watchman, a censor, who is every moment watching what is to be allowed in or not.
Only two percent of happenings are allowed in -- and you are already mad with two percent. With one hundred percent, with a total opening, with everything opened, every sense opened, functioning, and everything being allowed in, you will go mad. So when you try this method, in the first step you will feel a dizziness coming to you. Do not be afraid, go on feeling the center -- and allow everything, whatsoever is happening. Allow everything to move in.
Relax yourself, relax your watch towers, your senses; relax everything, let everything enter you. You have become more liquid, open; everything is coming to you, all sounds are moving toward you. Then move with the sounds, and come to the center where you hear them.
Sounds are not heard in the ears, the ears cannot hear them. The ears only do a transmission work, and in the transmission they cut out much which is useless for you. They choose, they select, and then those Sanskrit sounds enter you. Now find out within where is your center. The ears are not the center, you are hearing from somewhere deep down. The ears are simply sending you selected sounds. Where are you? Where is your center?
If you are working with sounds, then sooner or later you will be surprised -- because the center is not in the head. It appears to be in the head because you have never heard sounds, you have heard only words. With words the head is the center, with sounds it is not the center. That is why in Japan they say that man thinks not through the head, but through the belly -- because they have been working with sounds for a long time.
You have seen in every temple a gong. That is placed there to create sounds around a seeker. Someone is meditating, and the gong is sounded or a bell is rung. A disturbance seems to have been created by the very sound of the bell; someone is meditating, and this bell or gong seems disturbing. In a temple, every visitor who comes will hit the gong or ring the bell. With someone meditating there, this would seem to be a constant disturbance. It is not, because the person is waiting for this sound.
So every visitor is helping. Again and again the bell is hit, and the sound is created and the meditator again enters himself. He looks at the center, where this sound goes deep. There is one hit on the bell -- the visitor has done that. Now the second hit will be inside the meditator, somewhere inside. Where is it? The sound always hits at the belly, at the navel, never in the head. If it hits in the head, you can understand well that it is not sound, it is words. Then you have started thinking about the sound. Then the purity is lost.
Now there is much research about children who are in the womb. They are also hit by sounds and they react to sounds. They cannot react to language. They have no head yet, they have no reasoning, and they do not yet know language and the agreed-upon customs of the society. They do not know about language, but they hear the sounds. And every sound affects the child more than it affects the mother, because the mother cannot hear the sounds -- she hears the words. And we are creating mad sounds, chaotic, and those sounds are hitting the unborn children. They will be born mad; you have already disturbed them too much.
Even plants are affected by sound. They grow more if some musical sounds are created around them; they grow less if some chaotic sounds are created around them. You can help them to grow. You can help them in many ways through sounds.
Now they say that because of traffic noises -- which are not harmonious and cannot be -- man is going mentally insane, and it seems that the limit has come. If it grows more, then there is no hope for man. These sounds are hitting you continuously, but if you think about them they will hit your head, and that is not the center: the navel is the center. So do not think about them.
All the mantras are meaningless sounds. And if some master says that "This is the meaning of this mantra," then it is not a mantra at all. A mantra needs to be, of necessity, without meaning. It has some work, but no meaning. It has to do something within you, but it has no meaning because it has just to be a pure sound within you. That is why we evolved the mantra AUM. It is meaningless, it is just a pure sound. If this pure sound is created within you, if you can create it within, then too the same technique can be used.
BATHE IN THE CENTER OF SOUND, AS IN THE CONTINUOUS SOUND OF A WATERFALL. OR, BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS. You can create the sound just by using your finger, or with anything which closes your ears forcibly. Then a certain sound is heard. What is that sound, and why do you hear it when the ears are closed, when the ears are plugged?
It happened in America, that a train passed through a certain neighborhood in the middle of the night, somewhere about 2:00 a.m. A new line was inaugurated and the train stopped moving on the old route. But a very strange phenomenon happened. The people who were living in that neighborhood where the train had stopped moving complained to the police that at about 2:00 a.m. something mysterious was heard. There were so many reports, it had to be investigated what was the matter. Strange sounds were heard at about two. They were never heard when the train was passing; the people had become accustomed to the train. Now suddenly the train stopped. They were waiting to hear it in their sleep; they had become accustomed to it, conditioned. They were waiting, and the sound was not there. Absence was heard, and this absence was something new. They felt uneasy about it, they couldn't sleep.
So for the first time it was understood that if you are constantly hearing something and it stops, you will hear the absence of it. So do not think that you will simply not hear it. You will hear the absence, the negative part of it will be heard. If I look at you, and then if I close my eyes, I see your negative. If you look at the window and then close your eyes you will see the negative of the window, and the negative can be so forceful that if you suddenly look at the wall the negative will be projected on the wall. You will be seeing the negative.
Just as there are negatives of photographs, there are negative sounds. Not only can the eyes see the negative, the ears can even hear the negative. So when you close your ears, you hear the negative world of sounds. All the sounds have stopped. Suddenly a new sound is heard. This sound is the absence of sound. A gap has come in. You are missing something, and then you hear this absence.
OR, BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS. That negative sound is known as the sound of sounds -- because it is not really a sound, but its absence. Or, it is a natural sound, because it is not created by anything.
All sounds are created. The sound you hear when you close your ears is not a created sound. If the whole world becomes absolutely silent, then you will hear the silence also. Pascal is reported to have said, "The moment I think about the infinite cosmos, the silence of the infinite cosmos makes me very much afraid." The silence makes him afraid because sounds are only on the earth. Sounds need atmosphere. The moment you go beyond the earth's atmosphere there are no sounds -- only absolute silence. That silence you can create even on the earth, if you close both of your ears completely. Then you are on the earth, but you have moved; you have dropped below sounds.
Astronauts are being trained for many things, and one thing is to be in the silence. They have to be trained in silent chambers so that they become accustomed to soundlessness; otherwise they will go mad. Many problems face them, and this is one of the deepest problems: how to be away from the human world of sounds. Then you become isolated.
If you are lost in the forest and you hear a certain word, you may not know the source but you are less afraid. Someone is there! You are not alone! In soundlessness, you are alone. In a crowd, if you close both of your ears totally and move in, you are alone. The crowd has disappeared, because it was through sounds that you could know others were there.
PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS. This absence of sound is a very subtle experience. What will it give to you? The moment there are no sounds, you fall back upon yourself. With sounds we move away, with sounds we move to the other. Try to understand this: with sounds we are related to the other, we communicate with the other.
So even a blind man is not in so much difficulty as a man who cannot speak, who is dumb. Observe a person who is dumb: he looks inhuman. A blind man never looks inhuman, but a dumb person looks inhuman; the face gives a feeling of something which is not human. And a dumb person is in more difficulty than a blind man. With the blind man the problem is that he cannot see, but he can communicate. He can become a part of a greater humanity, he can become a part of a society, of a family; he can love, he can speak. A dumb man is suddenly out of society. He cannot speak, he cannot communicate, he cannot express.
Try to imagine yourself in an air-conditioned glass room, a soundproof room. No sound can enter to you, and you cannot scream, you cannot do anything to express yourself, the sound will not go out. In a glass room you can see the whole world moving around you, but neither can you speak to them nor can they speak to you. You will feel hopelessly frustrated, and the whole thing will become a nightmare.
A dumb man is in a nightmare continuously. Without communicating he is not part of humanity. Without expression he cannot flower. He cannot reach anyone and no one can reach him. He is with you and far away, and the gap is unbridgeable.
If sound is the vehicle to move to the other, then soundlessness becomes the vehicle to move to oneself. With sound you communicate with the other; with soundlessness you fall down into your own abyss, into yourself. That is why so many techniques use soundlessness to move within.
Become absolutely dumb and deaf -- even if only for a few moments -- and you cannot go anywhere else than to yourself. Suddenly you will find that you are standing within; no movement will be possible. That is why silence was practiced so much. In it, all the bridges for moving to the other are broken.
Gurdjieff used to give long silent periods to his disciples, and then he would insist that not only was language not to be used, but there was to be no communication, no gesture -- neither with the eyes nor the hands. No communication was to be used. Silence means NO communication. So he would force the group to live in a house -- twenty, thirty or forty people in one bungalow, in one house -- and than he would say, "Remain here in this house as if you are alone. You cannot go out." Forty persons would be there, and he would say, "Move in the house, live in the house as if you are alone. No communication! Do not recognize that the other is, not even by the eyes. Move completely as if you are the only person residing in the house." With three months of living in this way, absolutely dumb and deaf, with no possibility of communicating, there would be no possibility to move out.
I do not know whether you have observed or not, but in society those who can talk much become prominent; those who can communicate their thoughts easily become leaders -- religious, political, literary, any type. Those who can communicate their thoughts, those who can talk efficiently, they become leaders. Why? They can reach more people, they can reach to greater masses.
Have you ever heard of any dumb person becoming a leader? You can find a blind man becoming a leader; there is no problem. And sometimes he may become a great leader, because all that his eyes are not doing, all those energies will be transferred to his ears. But a dumb man cannot become a leader in any walk of life. He cannot communicate, he cannot become social.
Society is a language. Language is basic to social existence -- to relationship. If you leave language, you are alone. The world may be filled with millions, but if you lose language you are alone.
Meher Baba stayed continuously for forty years in silence. What was he doing in silence? Really, you cannot do anything in silence because every act is somehow related with others. Even in imagination, if you do something you will have to imagine others; you cannot do it alone. If you are absolutely alone, action becomes impossible. Even the imagination to act becomes impossible. Acting is related to others. If you drop language inside, all doing drops. You are, but you are not doing anything.
Meher Baba would tell his disciples, by writing a note, "On this particular date I am going to break my silence," and then he would not break it. This continued for forty years, and then he died in silence. What was the problem? Why should he say, "Now, this year, on this day, on this date, I am going to speak?" And why should he postpone it again? What was happening inside? Why would he not keep his promise?
Once you know silence for such a long time, you cannot fall back to sounds again; it becomes impossible. There is a rule, and he didn't follow the rule so he could not come back. There is a rule that one should not remain silent for more than three years. Once you cross the limit, you cannot come back to the world of sounds. You may try, but it is impossible. It is easy to move from sounds to silence, but it is very difficult to move from silence to sounds. Beyond three years many things simply become impossible. The mechanism cannot function the same way again. It has to be used continuously; at the most, one can remain silent for three years. Beyond that, if you remain silent the mechanism which can produce sounds and words cannot be used again, it becomes dead.
Secondly, the person becomes so much silent remaining with himself alone that it will now be a misery to communicate. Then to say something to someone will be like talking to a wall, because the person who has remained silent for such a long time knows that you cannot understand whatsoever he is saying. Regardless of what he is saying, he knows he is not saying that which he wants to say. The whole thing has gone. After such a deep silence, he cannot move again to the world of sounds.
So Meher Baba tried and tried, but he couldn't bring himself to speak again. He wanted to say something, and he had something worth saying, but the mechanism and the movements necessary to come back to a lower realm were impossible. Thus, he died without saying what he wanted to say.
It will be helpful to understand this: whatsoever you are doing, always go on doing the opposite with it. Go on changing to the opposite always. Remain silent for a few hours, then talk. Do not become fixed in anything -- you will be more alive and more moving. Do meditation for a few days, and then stop suddenly and do everything that can create tension in you. Then move again to meditation.
Go on moving between the opposites, you will be more alive and dynamic. Do not get fixed. Once you get fixed, you will not be able to move to the other extreme, and the ability to move to the other extreme means life. If you are not able to move, you are already dead. This movement is very good.
Gurdjieff advised his disciples to have sudden changes. He would insist on fasting and then he would say, "Now eat as much as you can." Then suddenly he would say, "Go on a fast." Then again he would say, "Start eating." He would say, "Be awake for a few days and nights continuously, then fall asleep for a few nights." This movement between the polar opposites gives you a dynamism, an aliveness.
OR, BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS. In one technique, two opposites have been shown. BATHE IN THE CENTER OF SOUND, AS IN THE CONTINUOUS SOUND OF A WATERFALL -- this is one extreme. OR, BY PUTTING THE FINGERS IN THE EARS, HEAR THE SOUND OF SOUNDS -- this is another extreme.
One part is to hear the sounds coming to your center; another part is to stop all sounds and feel the soundless center. These both have been given in one technique for a special purpose -- so that you can move from one to the other.
The OR is not a choice to do this or that. Do both! That is why both have been given in one technique. First do one for a few months, then do the other for a few months. You will be more alive, and you will know two extremes. And if you can move to the two extremes easily, you can remain young forever. Those who get fixed at any extreme become old and die.
Vigyan Bhairav Tantra, Vol 1
Chapter #26
Chapter title: Tantra: an acceptance of the peaks and the valleys
23 January 1973 pm in Woodlands, Bombay
Archive code: 7301235
ShortTitle: VBT126
Audio: Yes
Video: No
Length: 79 mins
The first question:
Question 1
LAST NIGHT YOU DISCUSSED THE CENSORSHIP AND SUPPRESSION BY THE CONSCIOUS MIND OF THE UNCONSCIOUS INSTINCTS, AND YOU SAID THAT THE UNCONSCIOUS INSTINCTS BELONG TO THE ANIMAL HERITAGE IN MAN'S EVOLUTION. THEN IS IT NOT GOOD TO CHANNEL AND REGULATE THEM ACCORDING TO THE INTELLIGENCE, DISCRIMINATION AND ART OF LIVING WHICH BELONG TO THE CONSCIOUS MIND?
Man is an animal, but not only an animal: he is more also. But that "more" cannot deny the animal, it has to absorb it. Man is more than an animal, but the animal cannot be denied. It has to be absorbed creatively. You cannot leave it aside, it is in your very roots; you have to use it creatively. So the first thing to remember is not to be negative about your animal heritage. Once you start thinking in negative terms you will become destructive to yourself, because you are ninety-nine percent animal.
If you create a division, you are fighting a losing battle; you cannot win. The result of your fight will be quite the opposite, because ninety-nine percent is animal. Only one percent of the mind is conscious, and this one percent cannot win against the ninety-nine percent. It is going to be defeated. That is why there is so much frustration, because everyone is defeated by his own animal. You can never succeed. Of necessity you are going to be a failure, because that one percent cannot succeed against the ninety-nine percent. It cannot even be divided from the ninety-nine percent.
It is just like a flower: it cannot go against the roots, it cannot go against the whole tree. And while you are against your animal heritage, you are being fed by it. You are alive because of it. If your animal dies this moment, you will die immediately. Your mind exists as a flower; your animal heritage is the whole tree. Do not be negative -- that is suicidal. And if you are divided against yourself, you can never attain anything which is blissful.
You are creating a hell, and the hell is nowhere else but in a divided personality. In the split personality is the hell. And hell is not something geographical, hell is psychological -- and heaven also. The personality which is a whole, one unit, with no inner division and conflict, is heaven.
So the first thing I would like to say is, do not be negative. Do not divide yourself, do not go against yourself, do not become two. The animal that is there is not something bad. The animal in you is a great potential. That is your past and also your future, because much is hidden in it. Uncover it, develop it, allow it to grow and go beyond it, but do not fight with it. That is one of the basic teachings of tantra.
Other traditions are divisive. They divide you, they create a fight within you. Tantra is not divisive, it doesn't believe in fight. Tantra is absolutely positive; it doesn't believe in saying no. Tantra believes in saying yes -- yes to the whole of life. And through `yes' the transformation happens, and through `no' there is only disturbance -- no transformation is possible. Against whom are you fighting? Against yourself? How can you win? And the major part of you is from the animal, so the major part will win. So those who fight, they are creating their own defeats. If you want to be defeated, fight. If you want to win, do not fight.
Victory needs knowledge, not fight. Fight is a subtle violence. And this is strange, but this has happened: those who talk about nonviolence to others are very much violent against themselves. There are teachings and traditions which say, "Do not be violent to anyone," but those same teachings are very much violent as far as you are inwardly concerned. They teach you to be violent with yourself, but not to be violent with others.
All types of asceticism, renunciation, negative attitudes, life-denying philosophies, are based on maintaining a violent attitude toward yourself. They tell you to be violent with yourself.
Tantra is absolutely nonviolent. It says, if you cannot be nonviolent with yourself, you cannot be nonviolent with anyone else -- that is impossible. A person who is violent to himself will be violent to everyone; in his nonviolence also he will be just hiding his violence. Aggression can be turned against yourself, but that aggressive attitude is destructive.
But that doesn't mean to remain the animal which you are. The moment you accept your heritage, the moment you accept your past, the future becomes an opening. Through acceptance is the opening. The animal is the past; it need not be the future. There is no need to go against the past -- and you cannot go. Use it creatively.
What can be done to use it creatively? The first thing is to be profoundly aware of its existence. Those who fight are not aware of it. Because they are afraid, they push the animal behind, they push the animal into the unconscious. Really, there need not be any unconscious, but because of suppression the unconscious is created. You feel many things within which you condemn without understanding them. A man who understands condemns nothing; there is no need. He can even use poison as a medicine because he knows. Everything can be used creatively. Because you do not know, in ignorance poison is poison. With wisdom it can become the elixir.
The person who is fighting against his sex, anger, greed, against the animal, what will he do? He will suppress. Fighting is suppression. He will push down anger, sex, greed, hatred, jealousy. He will push everything down somewhere underground, and he will create a false structure above ground. The structure will be false because the energies have not been transformed which can make it real. The structure is phony; underground, the real energies have been repressed. Those real energies will always remain there working, any moment they can explode. You are just sitting on a volcano, and every moment that volcano is trying to erupt. If it does, your structure will be shaken.
Whatsoever you have built in the name of religion, morality, culture, is a phony structure that is above ground -- just a false facade. Underground the real man is hiding. So your animal is not very far away; your facade is just skin-deep. Someone insults you, and the gentleman disappears and the animal comes out. The gentleman is just skin-deep; the volcano is just near. Any moment it can be brought out, and when it comes out, your intelligence, your morality, your religion, your so-called being above animal things, simply disappear. When the real asserts, the false disappears. Only when the real goes back underground does the false come again.
When you are angry, where is your mind, where is your consciousness, where is your morality? Where are your vows that you have taken so many times -- that "Now I am not going to be angry again?" When anger comes they all simply disappear. When anger has moved again to its cave, its underground cave, you start repenting. Those phony fellows have gathered again. They start talking, condemning, and planning for the future, and again in the future the same will happen; when anger will come the shadows will disappear.
Your consciousness right now is just a shadow. It is not a real thing; it has no substance in it. You can take a vow of BRAMACHARYA, of celibacy -- it makes no difference to your sex instinct. The sex instinct simply goes underground, and when it comes up, your vows of brahmacharya, of celibacy, will prove to be made of just very dream-like stuff. They cannot face the real thing.
So these are the two attitudes. You can either suppress sex -- then you will never go beyond it -- or you can use your sex energy in a creative way. Not saying no to it, but giving it a deep yes; not forcing it to go underground, but creating a structure above ground with it. Then you will be a real man. It will be difficult, obviously; that is why we choose the easier path. It is easier to have a false structure, because nothing is needed. Only one thing is needed: to deceive yourself, that is all. If you can deceive yourself, you can create a false structure very easily. Nothing will change really, but you will go on thinking that everything has changed.
This is easy, to create an illusion. To create a reality is a difficult task, it is arduous. But it is worthwhile, because once you have created something with real energies, your structure cannot be shattered. If sex is above ground, then you can create something out of it -- for example, love. If sex is transformed, it becomes love; if it is suppressed, it becomes hatred.
You become afraid of love if you suppress sex. A person who has suppressed sex will always be afraid of love, because the moment love comes sex will follow. Love is of the soul and sex is of the body, so love cannot be allowed to happen because then sex will follow. It will be just somewhere near, by the corner. So a person who has suppressed sex cannot be loving. He may show it, he may pretend that he is very loving, but he cannot be because he is so afraid. He cannot touch you with a loving hand because the fear is there. The loving hand can any moment turn out to be a sexual touch, so he will be afraid; he will not allow you to touch him.
He may create many justifications for it but the real thing is fear -- fear of the instinct which he has repressed. And he will be filled with hatred, because any energy that is repressed reverses itself and goes to its original nature.
Sex moves easily toward love; that is a natural flow. If you prevent it, if you create hindrances to its path, it will become hatred. So your so-called saints and so-called moral teachers, if you look deep into them you will find them filled with hatred. And that is bound to be, it is natural. Sex is hidden there, any moment it can erupt. They are sitting on a dangerous volcano. If you push down energies, you are just postponing a task, and the more it is postponed, the more difficult it will be.
Tantra says, create your life with real energies -- and real energies are all animal energies. But when I say animal, there is no condemnation in it. The word `animal' for me is not condemnatory, as it is for you. The animal is beautiful in itself, the animal in itself is nothing to be condemned. The animal within you is pure energy, moving according to natural laws.
It has been asked, "What should we do consciously? Should we not channel? Should we not control?" No! Your consciousness is not to control, your consciousness is not to channel. Your consciousness can do only one thing: your consciousness is to understand, and understanding in itself becomes the transformation.
Tantra will say, understand sex, do not try to channel it. If you do not understand it, every effort is bound to be a failure, and harmful. So do not do anything. First understand it, and through understanding the path will be revealed. You are not to force your energies on that path. Through understanding you come to know the law, just like in science. What are you doing in science? You come to understand a law; a natural mystery is revealed. Once the natural mystery is revealed, you can use the energy creatively.
Without your knowing the inherent law, all efforts are doomed. So tantra says, understand the animal, because in the animal is hidden the potential for your future. Really, it can be said that in the animal God is hidden. The animal is your past, God is your future -- but the future is hidden in your past, in seed form. Understand whatsoever your natural forces are. Accept them, understand them. Your mind is not to be there mastering; it is not there to control them and fight with them, it is there to understand them.
Really, if you understand them, you are using your mind rightly. Understand sex, understand anger, understand greed. Be alert; try to find out their ways -- how they work, what are their functions. And be constantly aware of the very movement of these animal instincts within. If you can be conscious of these animal instincts, there will be no division, you will not have an unconscious mind. If you can move with these instincts deep within, you will have only a conscious mind; there will be no unconscious.
The unconscious is there because of repression. You have closed the major part of your being to consciousness because you are afraid. You cannot look at your own reality. You are so afraid that you have already moved out of the house -- you just live on the verandah. You never go in because the fear is there: if you come face to face with yourself, all your imagination, all your illusions about yourself will fall down.
You think yourself to be a saint, you think yourself to be a religious person, you think yourself to be this and that. If you face your reality, all these illusions will evaporate. And everyone has created an image of himself. That image is false, but we cling to the image and this clinging becomes the barrier toward moving within.
So the first thing is to accept the animal. It is there, and nothing is wrong about it. It is your past, and you cannot deny your past, you can only use it. If you are wise, you will use it and create a better future out of it. If you are foolish you will fight with it, and through fight the future will be destroyed. Fight with a seed, and you will destroy it. Use it, give it soil, help it, protect it so that the seed becomes a tree, an alive tree, and the future blossoms through it.
The animal is your seed. Do not fight with it. Tantra has no condemnation against it, simply love for it, because the whole future is hidden in it. Know it well, and then you can use it and you can thank it.
I have heard that when St. Francis died, when he was just on his deathbed, suddenly he opened his eyes and thanked his body before going to his death. Before moving to the other world, he thanked his body. He said, "Much was hidden in you, and you helped me so much. And I was so ignorant, and there were times when I even fought with you. There were times I even thought about you in inimical terms. But you were always a friend, and it is because of you I could move to such a state of consciousness."
This thanksgiving to the body is beautiful. But St. Francis could understand it only in the end. Tantra says, try to understand in the beginning. If you only thank your body when you are dying, it will be of no use.
Your body is a treasury of hidden forces, of mysterious possibilities. Tantra says that in your body is the whole cosmos in miniature: it is just a miniature of the whole cosmos. Do not fight with it. What is your sex if the body is a miniature? If really this is so, that your body is the whole cosmos in miniature, what is sex? That which is creation in the cosmos is sex in you. Throughout the whole cosmos, creation is going on every moment -- that is sex in you. And if there is so much force in it, it is because you are needed to be a creator.
If sex is so powerful, it only means for tantra that you cannot be allowed to be non-creative; you must create. If you cannot create something greater, then at least create life. If you cannot create anything better than you, then at least create someone who will replace you when you die. Sex is so forceful because the cosmos cannot allow you to be non-creative, and you are fighting with it. Use it.
There is no need to use sex only in reproduction. In every creation sex is used. That is why a great poet, a great painter, may not feel so much of an urge for sex. But the reason is not that he is a saint. The reason is simply, that he is creating something greater and the need is fulfilled.
A great musician is creating music. No father can feel so much fulfilled as a musician feels when great music is created, and no son can give so much happiness to any parent as a great piece of music can give to the musician, or great poetry can give to the poet. Because he is creating on higher realms, nature relieves him of lower creation: the energy has moved higher. Tantra says, do not fight with the energy, allow the energy to move higher. And there are many realms of higher movement and many dimensions.
Buddha is neither a painter nor a musician nor a poet, but he has gone beyond sex. What has happened to him? The highest creation is the creation of oneself. The highest creation is the creation of total consciousness within, creation of a whole within, oneness. That is the peak, the Himalayan peak. Buddha is at that peak, he has created himself. When you move in sex, you create your body; the replica is created. When you move higher, you create spirit, you create soul. Or if you will allow me the expression, you create God.
You have heard that God created the world, but I say to you that you have the potentiality to create God -- and unless you create him you will never be fulfilled. So do not think that God is in the beginning. Rather, it will be better to think that God is in the end. God is not the cause of the world, but the teleology, the very end, the very peak. If you flower in your totality, you will become a god. That is why we call Buddha a god -- and he never believed in God. This is very paradoxical. He never believed in God; he is one of the deepest atheistic minds ever born. He says there is no God, but we called Buddha himself divine.
H. G. Wells has written that Gautam Buddha was the most godless man and the most god-like. What happened to this Gautam? He created, he gave birth to the highest peak, the highest possibility. The ultimate had happened in him; then he was no longer creating anything -- there was no need. It would have been futile for Buddha to write poetry, it would have been futile for him to paint. It would have been childish. He created the ultimate; he gave himself a new birth. The old was used completely to give birth to the new. And because it is an ultimate phenomenon, the whole past had been used. The past disappeared, the animal was no more, because when the tree is born the seed disappears. The seed cannot be there.
Jesus says, unless a seed of corn falls to the ground and dies, nothing can happen. Once the seed falls to the ground and dies, the new life bubbles up through it. The death is only a death of the seed, of the past. But there can be no death without giving birth to the new; something new will come out of it.
Tantra says, do not try to control. Who are you to control, and how will you be able to control? Your control will be just illusory. Try to understand. Try to understand the inner nature, the phenomenon, the dynamics of the energies, and that understanding will automatically change you. Change is not an effort. If change is an effort, then it cannot create bliss.
Bliss never happens through effort. Effort is always tension-creating; it gives anguish. Effort is always ugly because you are forcing something. Understanding is not an effort; it is beautiful, it is a spontaneous happening. Do not control. If you try, you will be a failure, and you will destroy yourself. Understand! Let understanding be the only law, the only SADHANA -- spiritual practice. Leave everything to understanding. If understanding cannot do anything then it cannot be done, so forget it. All that can be done can be done through understanding.
So tantra says, accept things because acceptance will be needed to understand. You cannot understand anything if you deny. If I hate you, I cannot look into your eyes, I cannot see your face. I will turn about, I will escape from you, I will not look at you directly. When I love you, only then can I look into your eyes. When I love you deeply, only then can I see your face.
Only love sees a face; otherwise you never see faces. You move, you look, but that look is just casual, not deep. It touches, but it never penetrates. But when you love, then your whole energy becomes your eyes. Then the energy moves, touches deep, goes deep down into the other person, meets at his center of being. Then only can you see and know.
That is why in the old biblical language they have used the word `know' for sex, for love -- for deep love. It is not coincidental. In the Bible it is reported that "Adam knew his wife Eve, and then Cain was born." This use of `know' for deep love, for sex, is strange but very meaningful, because when you know someone it means you have loved someone. There is no other way to know someone.
And it is not only with persons, it is so with energies also. If you want to know your inner being and the multi-dimensional phenomenon of energies, love! Do not hate the animal, love it. And you are not unrelated to it, you are part of it. The animal has pushed you to this point where you have become man -- be grateful to it.
It is sheer ungratefulness when people go on condemning the animal in man. This is sheer ingratitude. The animal has pushed you to this point where you have become man, and the animal can push you to the point where you can become God. It is the animal that is pushing you. Understand it -- its ways, how it works -- and that understanding will become transformation.
So no control, no effort to become the boss -- no! Why are you so afraid of your animal? Because your mind is really impotent; that is why you are so afraid. Why do you want to control it? If you are really the master, the animal will follow you. But you know well that the animal is the master and you have to follow him. That is why there is this whole effort to become the master.
You know very well that anything real that happens, happens through the animal, and anything bogus that happens, happens through the mind. This awareness creates fear. That is why you want to try to become the master, but a master is never born out of effort. Only slaves try to become masters. A master is simply a master.
I will tell you one story... It happened in the house of a great warrior. One night he suddenly became aware of a mouse. He was a great warrior, a great swordsman. He became very much angry because the mouse was sitting just in front of him and looking into his eyes. No one had ever dared so much as the mouse was daring. So he pulled out his sword, but the mouse would not run. Then he attacked the mouse, but suddenly the mouse jumped and the sword was broken in pieces; it fell on the floor.
Of course, the warrior became just mad. He tried and tried, and the more he tried, the more he was defeated. It is difficult to fight with a mouse, and once you have started fighting you have accepted defeat. The mouse became bold. With every failure of the warrior, the mouse became more bold. He simply jumped on the warrior's bed. The warrior went out and asked his friends what to do. "This has never happened in my life," he said. "No one can dare so much as an ordinary mouse! But it seems miraculous -- I am totally defeated." So the friends said, "It is nonsense to fight with a mouse. It is better to bring in a cat."
But the rumor went out that the warrior had been defeated -- and even the cats heard it, so no cat was ready to come. All the cats gathered. They elected a leader and said, "You go, because it is not an ordinary mouse -- the warrior has been defeated. We are ordinary cats, and this is a great warrior. If he is defeated, where are we? So we will wait outside and let you go in."
The leader became afraid -- leaders are always afraid. They are leaders because cowards are there, and those cowards choose them. They are leaders of the cowards. If there were no cowards, there would not be any leaders. Basically, they are chosen by cowards, so they are leaders of cowards.
The cat had to go, as every leader has to go -- because the followers were pushing him. Now that the leader was chosen, nothing could be done, the cat had to go. She entered, afraid, trembling, nervous. The mouse was sitting on the bed. The cat had never seen such a mouse: he was just sitting on the bed. She started thinking what to do, what method to apply, and while she was thinking what to do, what method to apply, what technique -- about old experiences and memories, about what to do with this situation -- while she was thinking, the mouse suddenly attacked. The cat ran away, because this had never happened in the past! There is no mention in history of a mouse attacking a cat.
She came out and fell dead, so the warrior was advised by the neighborhood that "Now ordinary cats won't do. You go to the palace, bring the king's cat. Only a royal cat can do something. This is not an ordinary case." So the warrior had to go to the king and ask for the cat. The cat from the palace came. The warrior was very much afraid when the cat was coming with him because that cat looked just very ordinary. He was afraid that this was again going to be a failure, because the cat who had died was bigger, greater, a great leader, and this ordinary cat...? It seemed that the king was just joking -- this cat won't do. But the warrior couldn't say anything to the king.
He came with that ordinary cat. The cat entered, killed the mouse and came out. All the cats were waiting. They gathered around and they said, "What is the trick? Our leader has died, the warrior has been defeated by the mouse, and you simply killed him. You came out with the dead mouse." The cat said, "I am a cat and he is a mouse. There is no other technique. I am a cat -- that is enough. What is the use of any technique? Being a cat is enough. When I entered, it was enough that a cat should enter. I am a cat."
Really, this is a Zen story. If your mind were the master, there would be no need for effort. Every effort is just to deceive yourself: you are not the cat, and you are fighting with the mouse. Become a master! But how to become a master? Tantra says, understanding will make you a master, nothing else. Understanding is the secret of all mastery. If you know it well, you are the master. If you do not know, you will go on fighting. Then you will remain the slave, and the more you fight, the more you will be defeated. You are fighting with a mouse.
The second question:
Question 2
ARE THERE NO HORRIBLE NOISES IF WE LISTEN FROM THE CENTER OF THE BODY? WHAT ABOUT THE SCREECHING CITY NOISES THAT HAVE BEEN A SOURCE OF IRRITATION TO US ALL OF OUR LIVES: CAN WE TURN THESE INTO POSITIVE SOUND?
This always remains a basic question: how to change something else, how to change negative sounds into positive ones. You cannot! If you are positive, then nothing is negative for you. If you are negative, then everything will be negative for you. You are the source of all that exists around you; you are the creator of your own world. And we are not living in one world, remember. There are as many worlds as there are minds. Each mind is living in its own world; it creates the world.
So if everything looks negative and everything looks destructive and everything looks inimical, against you, it is because you do not have the positive center in you. So do not think about how to change negative noises. If you feel negativity all around you, it simply shows you are negative within. The world is just a mirror, and you are reflected in it.
I was staying in a village rest house. It was a very poor village, but it was filled with many dogs. They all gathered in the night around the rest house; it must have been their usual habit. The rest house was a good place -- big trees, shadows, and they must have been resting there every night. So I was staying there, and one minister of a particular state was staying there. The minister became very much disturbed because the dogs were barking, creating much nuisance. Half the night passed and the minister couldn't sleep, so he came to me.
He said, "Are you asleep?" I was fast asleep, so he came near to me, made me wake up and asked me, "Please tell me how you could fall into sleep amid such noises all around. At least twenty to thirty dogs are there, and they are fighting and barking and doing everything that dogs ordinarily do. So what to do? I cannot sleep, and I am so tired after the whole day's journey. If I cannot sleep, it will be difficult for me. The next day I have to go again on a tour, and I will leave early in the morning. Sleep doesn't seem to come, and I have tried all the methods I have learned and heard about -- chanting a mantra, praying to God, etc. I have done everything, but nothing happens, so what to do now?"
So I told him, "Those dogs are not gathered here for you or to disturb you. They are not even aware that a minister is staying here; they do not read newspapers. They are completely ignorant. They are not here purposefully, they are not concerned with you. They are doing their work. Why are you getting disturbed?"
So he said, "Why should I not? How not to? With so much barking, how can I go into sleep?"
So I told him, "Do not fight with the barking. You are fighting -- that is the problem, not the noise. The noise is not disturbing you, you are disturbing yourself because of the noise. You are against the noise, so you have a condition. You are saying, 'If the dogs stop barking, then I will sleep.' The dogs won't listen to you. You have a condition. You feel that if the condition is fulfilled, then you can sleep. This condition is disturbing you. Accept dogs! Do not make a condition that 'If they stop barking, then I will sleep.' Just accept.
"Dogs are there and they are barking; do not resist, do not fight, do not try to forget those noises. Accept them and listen to them, they are beautiful. The night is so silent, and they are barking so vitally -- just listen. This will be the mantra, the right mantra: just listen to them."
So he said, "Okay! I do not believe that this will help, but as there is nothing else to do, I will try." He fell asleep, and the dogs were still barking. In the morning he said, "This is miraculous. I accepted them; I withdrew my condition. I listened. Those dogs became very musical, and their barking, their noise, was not disturbing. Rather, it became a sort of lullaby, and I fell into deep sleep because of it."
It depends on your mind. If you are positive, then everything becomes positive. If you are negative, then everything turns negative, everything turns sour. So please remember this -not only about noises, but about everything in life. If you feel that something negative exists around you, go and find the cause within. It is you. You must be expecting something, you must be desiring something, you must be making some conditions.
Existence cannot be forced to go according to you; it flows in its own way. If you can flow with it, you will be positive. If you fight with it, you will become negative and the whole cosmos around you will turn negative.
It is just like a person who is trying to float upstream: then the stream is negative. If you are trying to float upstream in a river, then the river will seem negative and you will feel that the river is fighting you, that the river is pushing you downwards. The river is trying to move you downstream, not upstream, so it will seem as if the river is fighting you. The river is completely unaware of you, blissfully unaware. And it is good; otherwise the river will have to go into a madhouse. The river is not fighting with you, you are fighting with the river. You are trying to float upstream.
I will tell you one anecdote... A great crowd gathered around Mulla Nasrudin's house, and they said, "What are you doing? Your wife has fallen into the stream and the river is in a flood. Go immediately; otherwise the stream will take your wife to the sea." The sea was just near. So Mulla came running to the bank, jumped into the stream, and started swimming upstream to find where his wife was.
The crowd screamed, "What are you doing, Nasrudin? Your wife couldn't have gone upstream. She has gone downstream." Mulla said, "Do not disturb me. I know my wife very well. If anyone else had fallen into the stream, he would have gone downstream. Not my wife, however. She must have gone upstream. I know my wife well, I have lived with her for forty years."
The mind is always trying to go upstream, to move upstream. Fighting with everything, you create a negative world around you. Obviously, this has to happen. The world is not against you, but because you are not with the world, you feel it is against you. Float downstream, and then the river will help you to float. Then your energy will not be needed. The river will become a boat, it will take you. You will not lose any energy by floating downstream, because once you float downstream you have accepted the river, the current, the flow, the direction -- everything. Then you have become positive to it. When you are positive, the river is positive to you.
You can make everything positive only by making yourself positive toward life. But we are not positive toward life. Why? Why are we not positive toward life? Why are we negative? Why this constant struggle? Why can we not have a total let-go with life? What is the fear?
You may not have observed: you are afraid of life -- very much afraid of life. It may sound odd to say that you are afraid of life, because ordinarily you feel that you are afraid of death, not of life. This is the usual observation, that everyone is afraid of death. But I tell you, you are afraid of death only because you are afraid of life. One who is not afraid of life will not be afraid of death.
Why are we afraid of life? Three reasons. Firstly, your ego can exist only if it goes upstream. Floating downstream, your ego cannot exist. Your ego can exist only when it fights, when it says no! If it says yes, always yes, it cannot exist. The ego is the basic cause of saying no to everything.
Look at your ways, at how you behave and react. Look at how the no comes immediately to the mind, and how yes is very, very difficult -- because with no you exist as an ego. With yes your identity is lost, you become a drop in the ocean. Yes has no ego in it; that is why it is so difficult to say yes -- very difficult.
You understand me? If you are going upstream, you feel YOU are. If you just let go and you start floating with the stream wheresoever it leads, you do not feel that you are. Then you have become part of the stream. This ego, this thinking yourself to be isolated as an "I", creates the negativity around you. This ego creates the ripples of negativity.
Secondly, life is unknown, unpredictable, and your mind is very narrow: it wants to live in the known, in the predictable. Mind is always afraid of the unknown. There is a reason: it is because mind consists of the known. Whatsoever you have known, experienced, learned, mind consists of that. The unknown is not part of the mind. The mind is always afraid of the unknown, the unknown will disturb the mind, so the mind is closed for the unknown. It lives in its routine, it lives in a pattern. It moves in particular grooves, known grooves. It goes on moving, moving, just like a gramophone record. It is afraid to move into the unknown.
Life is always moving into the unknown, and you are afraid. You want life to go according to your mind, according to the known, but life cannot follow you. It always moves into the unknown. That is why we are afraid of life, and whenever we get any chance we try to kill life, we try to fix it. Life is a flux. We try to fix it because with the fixed, prediction is possible.
If I love someone, immediately my mind will start working on how to marry them, because marriage fixes things. Love is a flux, love cannot be predicted. No one knows where it will lead, or whether it will lead anywhere. No one knows! It is floating with the stream, and you do not know where the stream is going. It may not be there the next day, the next moment.
You cannot be certain of the next moment. But the mind wants certainty, and life is insecurity. Because the mind wants certainty, the mind is against love. The mind is for marriage because marriage is a fixed thing. Now you have fixed things, so now the flux is broken. Now the water is not flowing -- it has become ice. Now you have something dead; you can predict. Only dead things are predictable. The more something is alive, the more it is unpredictable. No one knows where life will move.
So we do not want life, we want dead things. That is why we go on possessing things. It is difficult to live with a person; it is easy to live with things. So we go on possessing things and things and things. It is difficult to live with a person. And if we have to live with a person, we will try to make a thing out of that person, we cannot allow the person.
A wife is a thing, a husband is a thing. They are not persons, they are fixed things. When the husband comes to the house, he knows that the wife will be there, waiting. He knows, he can predict. If he feels like loving, he can love -- the wife will be available. The wife has become a thing. The wife cannot say, "No, today I am not in the mood to love." Wives are not supposed to say such things. Not in the mood? They are not supposed to have moods. They are fixed institutions -- institutes. You can rely on the institute; you cannot rely on life. Thus, we turn persons into things.
Look at any relationship. In the beginning it is a relationship of "I" and "thou", but sooner or later it becomes a relationship of "I" and "it". The "thou" disappears, and then we go on expecting things. We say, "Do this. This is the duty of a wife and that is the duty of a husband. Do this!" You will have to do it. It is a duty; it has to be done mechanically. You cannot say, "I cannot do it."
This fixedness is a fear of life. Life is a flux; nothing can be said about life. I love you this moment, but the next moment the love may disappear. The moment before it was not there; this moment it is there. And it is not because of me that it is there, it just happened. I couldn't have forced it to be here. It just happened, and that which has happened can unhappen at any moment, you cannot do anything. The next moment it may disappear; there is no certainty for the next moment.
But the mind wants certainty, so it turns love into marriage. The living thing becomes dead. Then you can possess it; then you can rely on it. The next day also there will be love. This is the absurdity of the whole thing: you have killed the thing in order to possess it, and then you can never enjoy it because it is no more, it is dead.
In order that you could possess the wife, she has been killed. The beloved has become a wife, and now you expect that the wife should behave like the beloved. That is absurd, the wife cannot behave like the beloved. The beloved was alive, the wife is dead. The beloved was a happening, the wife is an institution. And when the wife is not behaving like the beloved, then you go on saying, "Don't you love me? You loved me before." But this is not the same person. This is not even a person: this is a thing. First you killed her to possess her, and now you want aliveness out of her. Then the whole misery is created.
We are afraid of life because life is a flux. The mind wants certainty. If you really want to be alive, be ready to be insecure. There is no security and there is no way to create security! There is only one way, do not live; then you will be secure. So those who are dead, they are absolutely secure. An alive person is insecure. Insecurity is the very central core of life, but the mind wants security.
Thirdly, in life, in existence, there is a basic duality. Existence exists as duality, and the mind wants to choose one part and deny the other. For example, you want to be happy, you want pleasure; you do not want pain. But the pain is part of pleasure, the other aspect of it. The coin is one. On one side is pleasure, on another side is pain. You want pleasure, but you do not know that the more you want pleasure, the more pain will follow; and the more you become sensitive to pleasure, the more you become sensitive to pain also.
So a person who wants pleasure should be ready to accept pain. This is just like valleys and hills. You want peaks, hills, but you do not want valleys -- so where will the valleys go? And without the valleys, how can there be peaks? Without valleys there can be no peaks. If you love peaks, love valleys also. They become part of the destiny.
The mind wants one thing and it denies the other, and the other is part of it. The mind says, "Life is good, death is bad." But death is one part, -- the valley part, -- and life is the peak part. Life cannot exist without death. Life exists BECAUSE of death. If death disappeared, life would disappear, but the mind says, "I want only life, I do not want death." Then the mind moves in a dream world which exists nowhere, and it starts fighting with everything, because in life everything is related to the opposite. If you do not want the opposite, a fight starts.
A person who understands this -- that life is duality -- accepts both. He accepts death, not as against life, but as part of it, as the valley part. He accepts night as the valley part of the day. One moment you feel blissful; the next moment you are sad. You do not want to accept the next moment -- that is the valley part. And the higher the peak of bliss, the deeper will be the valley, because deeper valleys are only created by higher peaks. So the higher you move, the lower you will be falling. And this is just like waves rising high: then there is a valley part.
Understanding means being aware of this fact -- not only being aware, but having a deep acceptance of the fact, because you cannot move away from the fact. You can create a fiction... and we have been creating fictions for centuries. We have put hell somewhere deep down and heaven high up somewhere. We have created an absolute division between them, which is nonsense, because hell is the valley part of heaven. It exists with heaven; it cannot exist apart.
This understanding will help you to be positive; then you will be able to accept everything. By positive I mean that you accept everything because you know that you cannot divide existence.
I take a breath in, and immediately I have to throw it out. I inhale and then exhale. If I were only to inhale and not to exhale, I would die; or if I were only to exhale and not to inhale, then too I would die, because inhaling and exhaling are part of one process, a circle. I can inhale only because I exhale. Both are together and they cannot be divided.
This is what a liberated man is -- undivided. It happens if this understanding comes to him. I call a man liberated, enlightened, who accepts the very duality of existence.
Then he is positive.
Then whatsoever happens is accepted.
Then he has no expectations.
Then he makes no demands on existence.
Then he can float downstream.
Vigyan Bhairav Tantra, Vol 1
Chapter #27
Chapter title: Soundlessness, soundfulness and total awareness
24 January 1973 pm in Woodlands, Bombay
Archive code: 7301245
ShortTitle: VBT127
Audio: Yes
Video: No
Length: 84 mins
15. INTONE A SOUND, AS AUM, SLOWLY. AS SOUND ENTERS SOUNDFULNESS, SO DO YOU.
16. IN THE BEGINNING AND GRADUAL REFINEMENT OF THE SOUND OF ANY LETTER, AWAKE.
17. WHILE LISTENING TO STRINGED INSTRUMENTS, HEAR THEIR COMPOSITE CENTRAL SOUND; THUS OMNIPRESENCE.
I wonder whether or not you have heard about the concept of anti-matter. A new concept has entered recently in the world of physics -- the concept of anti-matter. It has been felt always that nothing can exist in the universe without its opposite. It is impossible to conceive of anything which exists alone without its opposite. The diametrically opposite must be there whether known or not.
The shadow cannot exist without light, life cannot exist without death, morning cannot exist without night, man cannot exist without woman -- or the same with anything you can think of.
The diametrically opposite pole is inevitably needed. This was always proposed in philosophy, but now this is a proposition of physics. And very absurd notions have developed because of this concept. Time moves from the past to the future, but now physicists say that if time moves from the past to the future, there must be somewhere the opposite time process, which moves from the future to the past; otherwise this time process cannot be -- but it is. The opposite, the diametrically opposite must be there somewhere -- anti-time. Moving from the future to the past? It looks very absurd. How can something move from the future to the past?
They also say that matter exists, so anti-matter must be existing somewhere. What will be the anti-matter? Matter is density. Suppose a stone is here in my hand. What is that stone? Around it is space and in the space there is a density of matter. That density is matter. What will be the anti-matter? They say anti-matter will be just a hole in space. Density is matter, and there is also a hole in space with nothing in it. A space will be around it, but it will be just a hole of nothingness. They say anti-matter must exist to balance matter. Why am I talking on this? Because these sutras which are to follow are based on this "anti"phenomenon.
Sound exists, but tantra says sound can exist only because of silence; otherwise sound will be impossible. Silence is anti-sound. So wherever there is sound, just behind it there is silence. It cannot exist without silence; it is the other aspect of the same coin. So I utter a word; for example, Aum. The more I utter it, just side by side, just behind it is the anti-phenomenon, soundlessness. So if you can use sounds as a technique to enter soundlessness, you will enter meditation. If you can use a word to go beyond words, you will move into meditation. Look at it in this way: mind is the word; meditation is no-mind. Mind is filled with sound and words and thought. Just by the corner is the other extreme -- no-mind.
Zen masters have called meditation the state of no-mind. What is mind? If you analyze it, it is a process of thought. Or if you analyze it in terms of physics, then it is a process of sounds. This sound process is mind, then just near it the no-mind exists. And you cannot move into the no-mind without using the mind as the jumping board, because you cannot even conceive of what no-mind is without understanding what mind is. Mind has to be used as a jumping board, and from that jumping board you can have a plunge into the no-mind.
There have been two opposing schools. One school is there -- it is known as "Sankya." Sankya says mind has not to be used, because if you use mind you cannot go beyond it. The same is the teaching of J. Krishnamurti; he is a Sankyaite. You cannot use mind. If you use mind you cannot go beyond it, because the very use of the mind will strengthen it, will make it more powerful. When you use it, you will be in its clutches. Using it, you cannot go beyond it. So don't use mind. That is why Krishnamurti is against all techniques of meditation: because any technique is bound to use mind as a base. Mind has to be used if you are going to use a technique. Any technique is bound to be a sort of conditioning -- or a reconditioning, or an unconditioning, or whatsoever name you give to it, but it is going to be with the mind.
Sankya philosophy says that mind cannot be used: just understand this and take a jump. But yoga says this is impossible. Even this understanding is to be done by mind. Even with this understanding -- that you cannot use mind, that no technique will be of help, that every technique will become a hindrance and whatsoever you do will create a new conditioning -- you will still be using mind, you will move within mind. This too has to be understood by mind.
So yoga says there is no way in which mind is not used; mind will have to be used. It should not be used positively, it should be used negatively. It should not be used in such a way that it is strengthened, it should be used in such a way that it is weakened. And techniques are the ways to use the mind in such a way that you use it to jump beyond it. You use it just to go beyond it -- as a jumping board.
If mind can be used as a jumping board -- and yoga and tantra believe that it can -- then something which belongs to mind has to be trained. Sound is one of the basic things, you can use sound to go into soundlessness.
The third technique on sound:
INTONE A SOUND, AS AUM, SLOWLY. AS SOUND ENTERS SOUNDFULNESS, SO DO YOU.
INTONE A SOUND, AS AUM, SLOWLY. For example, take Aum This is one of the basic sounds. A-U-M: these three sounds are combined in it. A-U-M are three basic sounds. All sounds are made of them or derived from them; all sounds are combinations of these three sounds. So these three are basic. They are as basic as in physics the electron, neutron and proton are basic. This has to be deeply understood.
Gurdjieff speaks of "The Law Of The Three". He says existence in the absolute sense is one. In the absolute sense, in the ultimate sense, there is only one. But that is absolute, and whatsoever we see is relative. Whatsoever we see is never absolute; the absolute is always hidden. It cannot be seen, because the moment we see something, it is divided. It is divided in three: the seer, the seen, and the relationship. I am seeing you: I am here, you are there, and between the two there is the relationship of knowledge, of seeing, of vision, of cognition. The process is divided into three. The absolute is divided into three; the moment it is known it becomes three. Unknown, it remains one. Known, it becomes three. The known is relative; the unknown is absolute.
So even our talk about the absolute is not absolute, because the moment we say "the absolute," it has become known. Whatsoever we know, even the word `absolute' is relative. That is why Lao Tsu insists so much that truth cannot be said. The moment you say it, it has become untrue because it has become relative. So whatsoever word we use -- the truth, the absolute, PARA-BRAHMA, Tao -- whatsoever word we use, the moment we use it, it has become relative and it has become untrue. The one has become divided into three.
So Gurdjieff says that "The Law Of The Three" is basic for the universe that we know. And if we go deep we will find, we are bound to find, that everything will be reduced to three. This is "The Law Of The Three". Christians have called it the trinity -- God the father, Jesus the son, and the Holy Ghost. Indians have called it TRIMURTI: the three faces of Brahma, Vishnu, Mahesh or Shiva. Now physics says that if we move, if we go on moving through analysis to the very base, then matter will be reduced to three: the electron, neutron and proton.
Poets have said that if we go deep in search for human aesthetic feeling, emotion, then there is SATYAM, SHIVAM, SUNDARAM -- the true, the good and the beautiful. Human feeling is based on these three. Mystics have said that if we analyze ecstasy, SAMADHI, then there is SAT-CHIT-ANANDA -- existence, consciousness and bliss.
The whole human consciousness, in whatsoever dimension it works, comes to "The Law Of The Three". `Aum' is a symbol of The "Law Of The Three". A-U-M: these three are basic sounds. The atomic sounds, you can call them. These three sounds have been combined in Aum, so Aum is just near the absolute, just behind it is the absolute, the unknown. And Aum is the last station as far as sounds are concerned. If you move beyond Aum, you move beyond sound; then there is no sound. A-U-M: these three are the last, they are the boundary of existence. Beyond these three you move into the unknown, into the absolute.
Physicists say that now we have come to the electron, it seems we have come to the limit, to the very limit, because the electron cannot be said to be matter. Electrons are not visible; they have no material property. And they cannot be called non-matter either because all matter consists of them, is constituted of them. If they are neither matter nor non-matter, what to call them? No one has seen electrons, they are just inferred; it is mathematically assumed that they are there. Their effects are known, but they have not been seen. Now we cannot move beyond them. The "Law Of The Three" is the limit, and if you move beyond "The Law Of The Three" you move into the unknown. Nothing can be said then. Even about electrons very little can be said.
Aum is the limit as far as sound is concerned, you cannot move beyond. That is why Aum has been used so much, in India, and all over the world. The Christian-Mohammedan 'Amen' is nothing but Aum in a different form; the same basic notes are there. The English words 'omnipresent', 'omnipotent', 'omniscient' contain it: the prefix 'omni' is a derivation of Aum. So 'omnipresent' refers to that which is present in the whole of the Aum, in the whole of existence. 'Omnipotent' means that which is absolutely potent. 'Omniscient' means that which has seen the Aum, the whole, "The Law Of The Three". The whole universe comes under it.
Christians, Mohammedans, have been using after their prayers 'Amen'. But Hindus have made a complete science out of it -- the science of sound and the science of how to transcend sound. And if mind is sound, then no-mind must be soundlessness, or -- and both mean the same -- soundfulness.
This has to be understood. The absolute can be described in either of two ways -- negative or positive. The relative has to be described in both the ways -- negative and positive: it is a duality. When you try to express the absolute, you can use either positive terms or negative terms, because human languages have two types of terms -- negative and positive. When you are going to describe the absolute, the indescribable, you have to use some terms symbolically. So it depends on the mind.
For example, Buddha liked to use negative terms. He would say soundlessness; he would never say soundfulness. 'Soundfulness' is a positive term. Buddha would say soundlessness, but tantra uses positive terms. The whole thinking of tantra is positive. That is why the term used here is 'soundfulness': ENTER SOUNDFULNESS. Buddha describes his absolute in negative terms: SHUNYA, nothingness. The Upanishads describe the same absolute as the BRAHMAN -- absoluteness. Buddha will use nothingness and the Upanishads will use absoluteness, but both mean the same thing.
When words lose meaning you can use either the negative or the positive, because all words are either negative or positive; you just have to choose one. You can say for a liberated soul that he has become the whole. This is a positive way of saying it. Or you can say he is no more -- he has become nothingness. This is a negative way of saying it.
For example, if a small drop of water meets the ocean, you can say that the drop has become nothingness, the drop has lost its individuality, the drop is no more. This is a Buddhist way of saying things. It is good, it is right as far as it goes, because no word goes very far. So as far as it goes, it is good. The drop is no more" that is what is meant by NIRVANA. The drop has become non-being, it is not. Or you can use Upanishadic terms. The Upanishads will say that the drop has become the ocean. They are also right, because when the boundaries are broken, the drop has become the ocean.
So these are simply attitudes. Buddha likes negative terms, because the moment you say anything positive it becomes limited, it looks limited. When you say that the drop has become the ocean, Buddha will say that the ocean is also finite. The drop remains the drop; it has become a little bigger, that is all. Howsoever bigger makes no difference. Buddha will say that it has become a little bigger, but it remains. The finite has not become infinite. The finite remains finite, so what is the difference? A small drop and a big drop... for Buddha, that is the only difference between 'ocean' and 'drop' -- and it is right, mathematically it is so.
So Buddha says that if the drop has become the ocean, then nothing has happened. If you have become a god, then nothing has happened, you have only become a bigger man. If you have become the BRAHMAN nothing has happened, you are still finite. So Buddha says that you have to become nothing, you have to become SHUNYA -- empty of all boundaries and attributes, empty of everything that you can conceive of, just emptiness. But Upanishadic thinkers will say that even if you are empty YOU ARE. If you have become emptiness YOU are still there, because emptiness exists, emptiness is. Nothingness is also a way of being, a way of existence. So they say, why belabor the point and why unnecessarily use negative terms? It is good to be positive.
It is your choice, but tantra almost always uses positive terms. The very philosophy of tantra is positive. It says, do not allow no, do not allow the negation. Tantrics are the greatest of yea-sayers. They have said yes to everything, so they use positive terms. The sutra says, INTONE A SOUND, AS AUM, SLOWLY. AS SOUND ENTERS SOUNDFULNESS, SO DO YOU...
INTONE A SOUND, AS AUM, SLOWLY. The intoning of a sound is a very subtle science. First you have to intone it loudly, outwardly; then others can hear it. And it is good to start loudly. Why? Because you can also hear it clearly when you intone it loudly; because whatsoever you say it is to others, and this has become a habit. Whenever you are talking you are talking to others, and you hear yourself talk only when you are talking to others. So start from the natural habit.
Intone the sound Aum, then by and by, feel attunement with the sound. When you intone the sound Aum, be filled with it, forget everything else. Become the Aum, become the sound. And it is very easy to become the sound, because sound can vibrate through your body, through your mind, through your whole nervous system. Feel the reverberation of Aum. Intone it, and feel it as if your whole body is being filled with it, every cell is vibrating with it.
Intoning is also "in-tuning." Tune yourself with the sound, become the sound. And then, as you feel a deep harmony between you and the sound, and you develop a deep affection for it -- and the sound is so beautiful and so musical: Aum -- then the more you intone it, the more you will feel yourself filled with a subtle sweetness. There are sounds which are bitter, there are sounds which are very hard. Aum is a very sweet sound, the purest. Intone it and be filled with it.
And when you begin to feel harmonious with it, you can drop intoning loudly. Then close your lips and intone it inwardly, but inwardly also first try it loudly. Intone inwardly, but loudly, so that the sound spreads all over your body, touches every part, every cell of your body. You will feel vitalized by it, you will feel rejuvenated, you will feel a new life entering you -- because your body is a musical instrument. It needs harmony, and when the harmony is disturbed you are disturbed.
That is why when you hear music you feel good. Why do you feel good? What is music, but just some harmonious sounds? Why do you feel such a well-being when there is music around you? And when there is chaos, noise, why do you feel so disturbed? You yourself are deeply musical. You are an instrument, and that instrument re-echoes things.
Intone Aum inside, and you will feel that your whole body dances with it. You will feel that your whole body is undergoing a cleansing bath; every pore is being cleansed. But as you feel it more intensely, and as it penetrates you more, go on becoming more and more slow, because the slower the sound, the deeper it can go. It is just like homeopathy. The smaller the dose, the deeper it penetrates -- because if you want to go deeper, you have to go more subtly, more subtly, more subtly...
Crude, coarse sounds cannot enter your heart. They can enter your ears, but they cannot enter your heart. The passage is very narrow, and the heart is so delicate that only very slow, very rhythmic, very atomic sounds are allowed to enter it. And unless a sound enters your heart, the mantra is not complete. The mantra is complete only when the sound enters your heart -- the deepest, most central core of your being. Then go on being more slow, more slow, more slow.
And there are also other reasons for making these sounds slower and more subtle: the more subtle a sound is, the more intense an awareness you will need to feel it inside. The more coarse the sound, the less need there is of any awareness. A coarse sound will hit you, you will become aware of it; but then it is violent.
If a sound is musical, harmonious, subtle, then you will have to listen to it inside and you will have to be very alert to listen to it. If you are not alert, you will go to sleep and miss the whole point. That is the problem with a mantra, with any chanting, with any use of sound: it can create sleep. It is a subtle tranquilizer. If you continuously repeat any sound without being alert about it, you will fall asleep, because then the repetition becomes mechanical. "Aum, Aum, Aum..." becomes mechanical, and then repetition creates boredom.
Boredom is a basic necessity for sleep. You cannot get to sleep unless you are bored. If you are excited, you cannot get to sleep. That is why the modern man is becoming incapable of going to sleep. What is the reason? There is so much excitement. It was never like this before.
In the old, past world life was a deep boredom, a repetitious boredom. If you go to a village hidden somewhere in the hills, there life is a boredom. It may not look to you like a boredom because you have not lived there, and on a holiday you may feel very much excited. But that excitement is because of Bombay, not because of those hills. Those hills are completely boring. Those who are living there are bored and asleep. There is only the same thing, the same routine with no excitement, with no change, and nothing ever happens. There is no news. Things go on as they have always, they go on repeating in a circular way. As seasons repeat, as nature repeats, as day and night move in a circle, everything moves in a village, in an old village, in a circle. That is why villagers can fall to sleep so easily: everything is just boring.
Modern life has become so exciting -- nothing repeats. Everything goes on becoming new, changing. Life has become unpredictable, and you are so excited you cannot fall asleep. Every day you can see a new film, every day you can hear a new speech, every day you can read a new book, every day something new is possible.
This constant excitement continues. When you go to your bed, the excitement is there. The mind wants to be awake; it seems futile to fall asleep. There are thinkers who are saying that this is pure wastage -- if you live for sixty years, twenty years are wasted in sleep. Sheer wastage! Life is so much excitement, why waste any of it? But in the old world, in the old days, life was not an excitement. It was a circular movement of the same repetition. If anything excites you, it means it is new.
If you repeat a particular sound, it creates a circle within you. It creates boredom; it creates sleep. That is why Mahesh Yogi's transcendental meditation is known in the West as a non-medical tranquilizer. It is because it is a simple repetition of a mantra. But if your mantra becomes just a repetition without an alert YOU inside, an alert YOU constantly listening to you, listening to the sound, it may help sleep, but it cannot help anything else. As far as it goes, it is good. If you are suffering from insomnia, transcendental meditation is good.
Otherwise, it helps -- but not unless you use the mantra with an alert inner ear. Then you have to do two things: go on reducing the pitch of the mantra, reducing the sound, making it more slow and more subtle, and at the same time simultaneously go on becoming more alert, more alert. As the sound becomes subtle, become more alert; otherwise, you will miss the whole point.
So two things have to be done: sound has to be slowed down, and you have to become more alert. The more sound becomes subtle, the more alert you are. To make you more alert the sound has to be made more subtle, and a point comes when sound enters soundlessness, or soundfulness, and you enter total awareness. When the sound enters soundlessness or soundfulness, by that time your alertness must have touched the peak. When the sound reaches the valley, when it goes to the down-most, deepest center in the valley, your alertness has gone to the very peak, to the Everest. And there, sound dissolves into soundfulness or soundlessness, and you dissolve into total awareness.
This is the method: INTONE A SOUND, AS AUM, SLOWLY. AS SOUND ENTERS SOUNDFULNESS, SO DO YOU. And wait for the moment when the sound has become so subtle, so atomic, that now, any moment, it will take a jump from the world of the laws, the world of the three, and it will enter the world of the one, the absolute. Wait! This is one of the most beautiful experiences possible to man -- when sound dissolves. Then suddenly you cannot find where the sound has gone.
You were hearing it subtly, deep down: "Aum, Aum, Aum..." and then it is no more there. You have entered the world of the one. The world of the three is no more. This, tantra says, is soundfulness; Buddha says soundlessness.
This is a way -- one of the most used, one of the most helpful. Mantra became so important because of this. Because sound is already there and your mind is so filled with it, you can use it as a jumping board. But there are difficulties, and the first difficulty is sleep. Whosoever uses a mantra must be aware of this difficulty. That is the hindrance -- sleep. You are bound to fall into sleep because it is so repetitious, it is so harmonious, it is so boring -- you will fall victim. And do not think that your sleep is your meditation. Sleep is not meditation.
Sleep is good in itself, but beware. If you are using the mantra for sleep, then it is okay. But if you are using the mantra for spiritual awakening, then beware of sleep. For those who use a mantra, sleep is the enemy -- and it so easily happens. And it is so beautiful, because it is a different type of a sleep: remember that too. When it comes from a mantra, this is not ordinary sleep. This is a different kind of sleep.
The Greeks have called it HYPNOS, and from hypnos the word hypnotism has been derived. In yoga, they call it YOGA TANDRA -- a particular sleep which happens to the yogi and not to the ordinary man. It is hypnos -- an induced sleep, not an ordinary sleep. And the difference is very basic, so try to understand it -- because if you try a mantra, any sound, this is going to be your problem. The greatest problem to face is sleep.
Hypnosis uses the same technique -- creating boredom. The hypnotist goes on repeating a certain word or certain sentences. He is continuously repeating, and you become bored. Or he gives you a light to concentrate on. Seeing a light continuously, you get bored.
In many temples, churches, people are fast asleep. Listening to scriptures, they fall asleep. They have heard those scriptures so many times, it has become a boredom. There is no excitement, they already know the story.
If you go on seeing the same film again and again, you will be fast asleep: no excitement for the mind, no challenge, and there is nothing to see. You have heard the RAMAYANA so many times, you can be asleep and without any difficulty you can go on hearing in your sleep. And you will never feel that you were asleep because you will never miss anything in the story: you know it already.
Preachers' voices are very deeply sleep- inducing, monotonous. You can talk monotonously, in the same pitch, then sleep happens. Many psychologists advise their patients with insomnia to go and hear a religious talk, that gives sleep easily. Whenever you are bored, you will fall asleep, but that sleep is hypnosis, that sleep is yoga tandra. And what is the difference? That is not natural. It is unnatural, and with particular attributes.
One, when you fall asleep through a mantra or through hypnosis, you can create any illusion easily and the illusion will be as real as possible. In ordinary sleep you can create dreams, but the moment you are awake you will know that they were dreams. In hypnosis, in yoga tandra, you can create visions, and when you will be out of it you will not be able to say that they were dreams. You will say that they were more real than the life around you. That is one of the basic differences.
You can create any illusion. So if a Christian falls into hypnosis, he will see Christ. If a Hindu falls, he will see Krishna playing on his flute. It is beautiful! And the quality of hypnosis is that you will believe that this is real. That is the danger, and no one can convince you that this is unreal. The feeling is such that you KNOW this is real. You can say that the whole life is unreal, MAYA, illusion, but you cannot say that whatsoever you have seen in hypnosis, in yoga tandra, is unreal. It is so alive, so colorful, so attractive and magnetizing.
That is why if someone says something to you while you are hypnotized, you will believe him absolutely. There can be no doubt; you cannot doubt him. You may have seen some hypnotic sessions. Whatsoever the hypnotist says, the hypnotized person believes and starts acting out. If he says to a man, "You are a woman. Now walk on the stage," the man will walk like a woman. He cannot walk like a man because hypnosis is deep trust; it is faith. There is no conscious mind to think, no reasoning mind to argue. You are simply the heart, you simply believe. There is no way not to believe, you cannot question. The questioning mind is asleep -- that is the difference.
In your ordinary sleep, the questioning mind is present, it is not asleep. In hypnosis your questioning mind is asleep, and you are not asleep. That is why you can hear the hypnotist say anything to you and you will follow his instructions. In ordinary sleep you cannot hear, but your reasoning is not asleep. So if something happens which can be fatal to you, your sleep will be broken by your reason.
A mother is sleeping with her child. She may not hear anything else, but if the child gives even a very small sound, a small signal, she will be awake. If a child feels a little uneasy, she will be awake. The reasoning mind is alert. You are asleep, but your reasoning mind is alert. So even sometimes in dreams, you can feel that they are dreams. Of course, the moment you feel this your dream will be broken. You can feel that it is absurd, but the moment you feel it the dream will be broken. Your mind is alert, a part is constantly watching.
But in hypnosis, or in yoga tandra, the watcher is asleep. That is the problem with all those who want to use sound to go into soundlessness or soundfulness, to go beyond. They must be aware that the mantra should not become an auto-hypnotic technique. It must not create auto-hypnosis.
So what can you do? You can do only one thing: while you are using your mantra, while you are intoning your mantra, do not simply intone it. At the same time be alert and listen to it also. Intone it and listen to it both. Otherwise, if you are not listening consciously, it will become your lullaby and you will fall into deep sleep. That sleep will be very good -- you will feel refreshed after it, alive; you will feel a certain well-being -- but this is not the point.
The fourth technique on sound:
IN THE BEGINNING AND GRADUAL REFINEMENT OF THE SOUND OF ANY LETTER, AWAKE.
Sometimes teachers have used this technique very much. They have their ingenious ways. For example, if you enter a Zen master's hut, he may suddenly give a scream. You will become startled, but if you know why he is doing this you know he is doing it just to make you awake. Any sudden thing makes you awake. Any sudden sound can make you awake.
Suddenness breaks your sleep, and ordinarily we are asleep. Unless something goes wrong, we are not out of sleep, we go on doing things sleepily. That is why we never feel the sleep. You go to your office, you drive the car, you come back to your home, you love your children, you talk to your wife, so you think you are not sleepy at all. How can you do all of these things in a sleep? You think that isn't possible, but do you know anything about sleepwalkers -- about those who walk in their sleep? Their eyes are open, and they are asleep, and they can do many things. But they will not remember in the morning that they have done them.
They may go to the police station and report that something is wrong, that someone came into their house at night and was creating mischief, and they themselves have been found to be responsible. But in the night, in their sleep, they walk and do certain things, then they come back into their beds and continue their sleep, and in the morning they cannot remember what has happened. They can open doors, they can use keys, they can do many things. Their eyes are open, and they are asleep.
In a deeper sense, we are all sleepwalkers. You can go to your office, you can come to your home, you can do certain things: you will repeat the same things you have always repeated. You will tell your wife, "I love you," and you will not mean anything by it. The words will be just mechanical. You are not even aware that you are telling your wife, "I love you." You are simply doing things as if you are fast asleep. This whole world is a world of sleepwalkers for a person who has become awakened. A Buddha feels that way, a Gurdjieff feels that way -- that everyone is fast asleep and still doing things.
Gurdjieff used to say that whatsoever is happening in this world is absolutely what can be expected -- wars, fights, riots, murder, suicide. Someone asked Gurdjieff, "Can something be done to stop wars?" He said, "Nothing can be done -- because those who are fighting, they are fast asleep, and those who are pacifists, they are fast asleep. And everyone is going on in a sleep. These happenings are natural, inevitable. Unless man is awake, nothing can be changed, because these are all just by-products of his sleep. He will fight; he cannot be stopped from fighting. Only the causes can be changed."
Once he was fighting for Christianity, for Islam, for this and that. Now he is not fighting for Christianity, now he is fighting for communism, for democracy. Causes will change, excuses will change, and the fight will continue, because man is asleep and you cannot expect anything else.
This sleepiness can be broken. You have to use certain techniques. This technique says, IN THE BEGINNING AND GRADUAL REFINEMENT OF THE SOUND OF ANY LETTER, AWAKE. Try with any sound, with any letter -- Aum, for example. In the beginning, when you have not yet created the sound, AWAKE. Or when the sound moves into soundlessness, then awake.
How can you do it? Go to a temple. A bell is there or a gong. Take the bell in your hand and wait. First become totally alert. The sound is going to be there and you are not to miss the beginning. First become totally alert, as if your life depends on this, as if someone is going to kill you this very moment, and you will be awake. Be alert -- as if this is going to be your death. And if there is thought, wait, because thought is sleepiness. With thought you cannot be alert. When you are alert, there is no thought. So wait. When you feel that now the mind is without thought, that there is no cloud and you are alert, then move with the sound.
Look when the sound is not there, then close your eyes. Then look when the sound is created, struck; then move with the sound. The sound will become slower and slower, subtler and subtler and subtler, and then it will not be there. Then go on with the sound. Be aware, alert. Move with the sound to the very end. See both the poles of the sound, both the beginning and the end.
Try it with some outer sound like a gong or a bell or anything, then close your eyes. Utter any sound inside -- Aum or anything -- and then do the same experiment with it. It is difficult; that is why we do it outwardly first. When you can do it outwardly, then you will be able to do it inwardly. Then do it. Wait for the moment when the mind is vacant, then create the sound inside. Feel it, move with it, go with it, until it disappears completely.
Until you can do this... it will take time. A few months will be needed, at least three months. In these three months, you will become more and more alert. The pre-sound state and the after-sound state have to be watched. Nothing is to be missed. Once you become so alert that you can watch the beginning and the end of a sound, through this process you will have become a totally different person.
Sometimes this looks very absurd. Such simple techniques, how can they change you? Everyone is so disturbed, in anguish, and these methods seem so simple. They seem like tricks. If you go to Krishnamurti and tell him that this is the method, he will say, "This is a mental trick. Do not be tricked by it. Forget it, throw it!"
It looks so. Obviously, it looks like a trick. How can you be transformed through such simple things? But you do not know -- they are not simple. When you do them, then you know that they are very arduous. If you just hear me telling about them, they are simple. If I tell you, "This is poison and if you take one drop of it you will die," if you do not know anything about poison you will say, "What are you talking about? Just a drop of this liquid, and a person like me who is healthy, strong, will die?" If you do not know anything about poison, then only can you say this. If you know something about it, you cannot say this.
This seems to be very simple: intoning a sound and then becoming aware in the beginning and in the end. But awareness is very difficult, and when you try it then you will know that it is not child's play. You are not aware -- and when you try it, for the first time you will know that you have been asleep your whole life. Right now you think you are already aware. Try this. With any small thing, try this.
Tell yourself that "I will be awake, alert, for ten breaths," and then count the breaths. "For ten breaths only," tell yourself, "I will remain alert. And I will count from one to ten, the incoming breath, the outgoing, the incoming, the outgoing. I will remain alert."
You will miss. Two or three, and you will have moved somewhere else. Then suddenly you will become aware that "I have missed. I am not counting the breaths." Or you can count, but when you have counted to ten you will become aware that "I was counting in my sleep. I was not alert."
Alertness is one of the most difficult things. Do not think that the methods are simple. Whatsoever the technique, alertness is the thing to be attained. All else is just a help.
And you can devise your own methods. But remember only one thing: alertness must be there. You can do anything in sleep; then there is no problem. The problem arises only when it is a condition to do it alertly.
The fifth sound technique:
WHILE LISTENING TO STRINGED INSTRUMENTS, HEAR THEIR COMPOSITE CENTRAL SOUND; THUS OMNIPRESENCE.
The same! You are hearing an instrument -- a sitar, or anything. Many notes are there. Be alert and listen to the central core, the backbone of it around which all the notes are flowing, the deepest current which holds all the notes together -- that which is central, just like your backbone. The whole body is held by the backbone. Listening to the music, be alert, penetrate the music, and find the backbone of it -- the central thing which goes on flowing, holding everything together. Notes come and go and disappear, but the central core flows on. Become aware of it.
Basically, originally, music was used for meditation; particularly Indian music developed as a method of meditation, Indian dancing developed as a method of meditation. For the doer it was a deep meditation, and for the audience also it was a deep meditation. A dancer or a musician can be a technician. If there is no meditation in it, he is a technician. He can be a great technician, but then the soul is not there, only the body. The soul comes only when the musician is a deep meditator.
And music is just the outward thing. While playing on his sitar, one is not only playing on his sitar, he is also playing on his alertness inside. The sitar goes on outwardly and his intense awareness moves inside. The music flows outwardly, but he is alert, constantly aware of the innermost core of it. And that gives samadhi. That becomes ecstasy. That becomes the highest peak.
It is said that when the musician has really become the musician, he will break his instrument -- because it is of no use. If he still needs his instrument, he is not a real musician yet. He is just learning. If you can play with music, with meditation, sooner or later the inner music will become more important, and the outer will become not only less important: ultimately it will become a disturbance. If your consciousness moves inside and can find the inner music, then the outer music will be a disturbance. You will throw the sitar, you will throw the instrument away from you, because now you have found the inner instrument. But it cannot be found without the outer; with the outer you can become alert more easily. Once you have become alert, leave the outer and move inwards. And for the listener also, the same!
But what are you doing when you listen to music? You are not meditating. On the contrary, you are using music as something like alcohol. You are using it to be relaxed, you are using it for self-forgetfulness. This is the misfortune, the misery: the techniques which were developed for awareness are being used for sleep. And this is how man goes on doing mischief with himself.
If something is given to you which can make you awake, you will use it to make yourself more sleepy. That is why for millennia teachings were kept secret -- because it was thought to be useless to give techniques to a sleepy man. He will use them for sleep; he cannot do otherwise. So techniques were given only to particular disciples who were ready to shake their sleep, who were ready to be shattered out of their sleepiness.
Ouspensky dedicates one book to George Gurdjieff as "the man who disturbed my sleep." Such people ARE disturbers. Persons like Gurdjieff or Buddha or Jesus, they are disturbers. That is why we take revenge upon them. Whosoever disturbs our sleep, we will crucify him. He doesn't look good to us. We may have been dreaming beautiful dreams and he comes and disturbs our sleep. We want to kill him. The dream was so beautiful.
The dream may be beautiful and I may not be beautiful, but one thing is certain: it is a dream, and futile, useless! And if it is beautiful, then it is more dangerous because it can attract you more, it can become a drug.
We have been using music as a drug, dancing as a drug. And if you want to use music and dancing as drugs, then they will become not only drugs for your sleep, they will become drugs for sexuality also. So remember this point: sexuality and sleep go together. The more sleepy the person, the more sexual; the more awake, the less sexual. Sex is basically rooted in sleep. When you awake you will be more loving, the whole energy of sex will have been transformed to love.
This sutra says: WHILE LISTENING TO STRINGED INSTRUMENTS, HEAR THEIR COMPOSITE CENTRAL SOUND -- their complete central sound -- THUS OMNIPRESENCE. And then you will know what is to be known, or what is worth knowing. You will become omnipresent With the music, finding the composite central core, you will become awake, and with that awakening you will be everywhere.
Right now, you are somewhere -- a point which we call the ego. If you can become awake, this point will disappear. You will not be anywhere then, you will be EVERYWHERE -- as if you have become the all. You will have become the ocean, you will have become the infinite.
The finiteness is with the mind.
The infiniteness enters with meditation.
Vigyan Bhairav Tantra, Vol 1
Chapter #28
Chapter title: Meditation: an unburdening of repressions
25 January 1973 pm in Woodlands, Bombay
Archive code: 7301255
ShortTitle: VBT128
Audio: Yes
Video: No
Length: 91 mins
The first question:
Question 1
REPRESSION HAS BECOME AN AUTOMATIC REACTION IN OUR BODIES AND MINDS WHICH WE DO NOT EVEN RECOGNIZE OR WANT TO CHANGE ANY MORE. HOW CAN WE LEARN TO TELL BETWEEN A FALSE IMAGE AND A REAL ONE IN OURSELVES?
Many things have to be understood. One: all your faces are false; you do not have any real face. That is why the question arises over which is false and which is real. If you have the real, you know. Then the question never arises. All the faces are unreal, false, so you do not have any comparisons to make. You do not know the real -- that is the difficulty. You have not seen the real, and the real is not seen naturally; much effort is needed to find it.
In Zen they say that the real is the original face -- the face you had before your birth and the face you will have after your death. That means that all the faces in life, so-called life, are false. How to find out what is the real face? You will have to go back to before your birth. That is the only way to find the real face, because the moment you are born you have started being false. You have started being false because it pays to be false.
The child is born, and he has started to be a politician. The moment he is related to the world, to the parents, to the family, he is in politics. Now he has to take care about his faces. He will smile as a bribery. He will try to find out in what ways he should behave so that he is accepted more, loved more, appreciated more. And sooner or later the child will find out what is condemmed by the parents, by the family, and he will start repressing it. Then the false has entered.
So all the faces you have are false. Do not try to find out the real one among your present faces. They are all false, similarly false. They are useful -- that is why they have been adopted -- utilitarian, but not true. And the deepest deception is that whenever you become aware that your faces are false, you will create another face which you will think is the real.
For example, a person who lives an ordinary life, in an ordinary world, with a business, a family, comes to realize the whole of his falseness, the whole inauthenticity of his life, so he renounces it. He becomes a sannyasin and leaves the world, and he may be thinking that now the face is real. It is again a false face. It has been adopted as a reaction to other faces, and with a reaction you can never get to the real. By reacting to a false face you will create another false face. So what is to be done?
The real is not something which has to be achieved. The false is your achievement. The real is not something to be achieved, it is not something to be cultivated. It is something to be discovered! It is already there. You need not try to attain it, because any effort will only lead to some other false face. For a false face effort is needed; it has to be cultivated. For the real face you have not to do anything, it is already there. If you simply leave your clinging to the false faces, the false will drop and that which is real will remain. When you have nothing to drop, and only that which cannot be dropped is there, you will come to realize what is real.
Meditation is the way to drop the false faces. That is why there is so much insistence on being thoughtless -- because without thought you cannot create a false face. In a thoughtless state of awareness, you will be real -- because it is basically thought which creates false faces and masks. When there is no thought there can be no face. You will be faceless, or with the real face -- and both mean the same.
So be aware of your thought process. Do not fight with it, do not repress it. Simply have awareness: the thoughts are there just like clouds in the sky, and you are looking at them without any prejudice, either for or against. If you are against, you will be fighting -- and that very fight will create a new thought process. If you are for them, you will forget yourself and you will float in the current of the thought process. You will not be there as a conscious witness. If you are for, you will be in the process. If you are against, you will create another process in reaction.
So do not be for and do not be against. Allow the thoughts to move, let them go wherever they are going, be in a deep let-go, and simply witness. Whatsoever is passing, witness. Do not judge; do not say, "This is good, this is bad." If the thought of a divine being comes, do not say, "Beautiful!" The moment you say this you are identified with it, and you are cooperating with the thought process. You are helping it, you are giving energy to it, you are feeding it. And if you are feeding it, it can never drop.
Or if there is a thought, a sexual thought, do not say, "This is bad; this is sin." Because when you say, "This is sin," you have created another series of thoughts. Sex is a thought, sin is a thought, God is a thought. Be neither for nor against. Simply look with unprejudiced eyes, just watching indifferently.
This will take time. Because your mind is so occupied with notions, it is very difficult. The moment we see something we have judged it. We do not wait; there is not even a single moment's gap. You see a flower, and you have already said, "It is beautiful." In the very seeing the interpretation comes in.
You will have to be constantly aware to drop this mechanical habit of judging. You see a face and you have already judged -- ugly, good, bad, or anything else. This judgement has become so deep-rooted that we cannot see anything simply. The mind enters immediately. It becomes an interpretation; it is not a simple vision. Do not interpret. Simply SEE.
Sit down in a relaxed posture or lie down. Close your eyes and allow your thoughts to move. If you say, "Bad!" if you condemn, then you start repressing them. Then you are not allowing them to move independently. That is why there is so much need for dreams, because whatsoever you are repressing during the day you will have to release in the night. That which is repressed goes on forcing its expression, it needs expression. So whatsoever you repress you dream. Dreams are cathartic.
Now modern sleep research says that you can be deprived of sleep and not much harm will result, but you cannot be deprived of your dreams. The old idea that sleep is very necessary has been found to be false. Instead of sleep, dreams are very necessary, and sleep is necessary only because you cannot dream without sleep.
Researchers have developed techniques with which it can now be judged from the outside whether you are dreaming or whether you are simply asleep. If you are simply asleep, they will disturb the sleep -- the whole night long. When you are dreaming they will allow it, when you are not dreaming they will disturb the sleep, and no bad result comes out of it.
But if they should disturb you when you are dreaming and allow you to sleep when you are not dreaming, within three days you will begin to feel dizzy, and within seven days you will feel a deep uneasiness. Your body and mind both will feel ill. Within three weeks you will feel a certain type of insanity. What happens? It is because dreams are cathartic. If you go on repressing during the day and if the repressions are not allowed to be expressed, they will accumulate in you, and that accumulation of repression is insanity.
In meditation you are not to repress any thought. But it is difficult because your whole mind consists of judgments, theories, `isms,' doctrines, beliefs. So one who is very deeply obsessed with any idea, a philosophy or a religion, cannot really enter into meditation. It is difficult because his obsession will become the barrier. So if you are a Christian or a Hindu or a Jain, it will be difficult for you to enter meditation because your philosophy gives you judgements. -- This is good and that is not good, this has to be repressed, this is not to be allowed.
All philosophies are repressive and all religions, all ideologies, are repressive, because they give you interpretations. They do not allow you to see life as it is. They force interpretations on it.
One who wants to go deep into meditation has to be aware of this nonsense of ideology. Just be a simple man without any philosophy, with no attitude toward life. Just be a seeker -- one who is in an inquiry, in a deep inquiry to know what life is. Do not force any ideology over and above it. Then it will be very easy to move into meditation.
Because of this, the greatest meditator the world has ever known, Gautam Buddha, insisted that no ideology is needed, no philosophy is needed, no concepts about life are needed. Whether God is or is not is meaningless, irrelevant. Whether MOKSHA, liberation, exists or not is meaningless. Whether your soul is immortal or not is meaningless.
Buddha was so much anti-philosophy not because HE was anti-philosophy, but because anti-philosophy can become the basic ground for a meditator to jump into the unknown. Philosophy means knowing something about the unknown without knowing it. It is just preconceptions, hypotheses, man-constructed ideologies.
This is to be remembered as a very foundational fact: do not judge, let the mind flow easily. As the river flows, let the mind flow easily; just sit on the bank watching. And this watching should be pure -- without any interpretations. Sooner or later, when the water has flown, when the repressed ideas have moved, you will find gaps coming. A thought will go, and another thought will not be coming, and there will be a gap -- an interval. In that interval, nothingness happens. In that interval you will have the first glimpse of your real face, of the original face.
When there is no thought there is no society. When there is no thought there is no other. When there is no other, no society, you need not have any face. Thoughtlessness is facelessness. In that interval, when one thought has gone and another has not appeared, in that interval, for the first time you will know in reality what is your face -- the face you had when you were not born and the face you will have when you die.
All the faces in life are false. And once you know the real face, once you feel this inner nature which Buddhists call BUDDHA SWABHAVA -- the nature of the inner buddha -- when you come to feel this inner nature even once, even with a single glimpse, you will be a different person, because now you will constantly know what is false and what is real. Then you will have the criterion. Then you can compare, and there will be no need to ask what is real and what is unreal. The question comes only because you do not know what is real, and whatsoever you know is all unreal.
Only through meditation will you be able to learn what is a false image and what is a real, authentic face. Of course, the mind is automatic, and whatsoever you have done has become mechanical. It is hard to break this mechanicalness.
The first thing to be understood: mechanicalness is a necessity of life -- and your body has an inner mechanism. Colin Wilson has called it the inner robot, you have a robot within you. Once trained, once you are trained in anything, that training is passed to the robot. You can call it memory, you can call it mind, -- anything -- but the word robot is good because it is absolutely mechanical, automatic. It functions in its own way.
You are learning to drive. While you are learning, you will have to be aware, alert. A danger is there. You do not know how to drive and anything can happen, so you will have to be alert. That is why learning is so painful, one has to be alert constantly. When you have learned driving, the driving has been given to the robot part of your mind. Now you can go on smoking, singing, listening to the radio or talking to a friend, or even loving your girlfriend. You can go on doing anything and the robot part of your being will drive.
You will not be needed; you are relieved of the burden. The robot will do everything. You will not even have to remember where to turn; you need not. The robot will know where to turn, where to stop, where not to stop, what to do and what not to do. You are not needed; you are relieved of the job. The robot does everything.
If something very sudden happens, some accident or something that the robot cannot tackle because it is not trained in it, only then will you be needed. Suddenly there will be a jerk in your body. The robot will be replaced and you will come in its place. You can feel that jerk. When suddenly you feel that an accident is going to happen, there is a jerk inside. The robot moves away; it gives place to you. Now YOU are driving. But when the accident is avoided, again the robot will take over. You will relax and the robot will drive.
And this is necessary for life because there are so many things to do -- so many things! And if there is no robot to do them, you will not be capable of doing them at all. So a robot is needed, it is a necessity.
I am not against the robot. Go and give unto the robot whatsoever you learn, but remain the master. Do not allow the robot to become the master. This is the problem: the robot will try to be the master, because the robot is more efficient than you. Sooner or later the robot will say to you, "Be completely retired. You are not needed. I can do things more efficiently."
Remain the master. What can be done in order for you to remain the master of the robot? Only one thing is possible, and that is: sometimes, without any danger, take the reins into your hands. Tell the robot to relax, come into the seat, and drive the car -- without any danger, because in danger it is again automatic, the jerk, the replacement of the robot by you is automatic.
You are driving: suddenly, without any necessity, tell the robot to relax. You come into the seat and drive the car. You are walking: suddenly remember and tell the body that "Now I will walk consciously. The robot is not allowed. I am the master and I will move the body consciously." You are hearing me: it is the robot part which is hearing me. Suddenly give a jerk to it; do not allow the mind to come in. Hear me directly, consciously.
What do I mean when I say hear consciously? When you are hearing unconsciously, you are just focused on me and you have forgotten yourself completely. I exist, the speaker exists, but the listener is unconscious. You are not aware of yourself as the listener. When I say take the reins in your hands, I mean be aware of the two points: the speaker and the listener. And if you are aware of the two points, the speaker and the listener, you have become the third -- the witness.
This witnessing will help you to remain the master. And if you are the master, your robot cannot disturb your life. It IS disturbing your life. Your total life has become a mess because of this robot. It helps, it is efficient, but it goes on taking everything from you -- even those things which should not be given to it.
You have fallen in love: it is beautiful in the beginning because it has not been given to the robot yet. You are learning. You are alive, aware, alert, and love has a beauty. But sooner or later the robot will take it over. You will become a husband or a wife, and you will have given the charge to the robot.
Then you will say to your wife, "I love you," but YOU will not be saying it. The robot will be saying it, the gramophone record. Then it is a recorded thing. You just play it again and again, and your wife will understand it -- because whenever your robot says, "I love you," it means nothing. And when your wife says, "I love you," you too will know it is nothing, because a sentence given by a gramophone record only creates noise. It makes no sense; there is no sense in it.
Then you will want to do everything, yet YOU are not doing it. Then love becomes a burden and one even wants to escape from love. All your feelings, all your relationships are now directed by the robot. That is why sometimes you insist on not doing a certain thing, but the robot insists that you do it because the robot is trained to do it. And you are always a failure and the robot always succeeds.
You say, "I am not going to be angry again," but your saying it is meaningless because the robot is trained. And the training has been long, so just a sentence in the mind that "I am not going to be angry again," will not have any effect. This robot has been long trained. So next time when someone insults you, your decision not to be angry will be of no help. The robot will take charge immediately and the robot will do whatsoever it is trained to do. And then in the end, when the robot has done it, you will repent.
But the difficulty, the deep difficulty is this, that even this repentance is done by the robot, because you have always done that -- after the anger you have repented. The robot has learned that trick also; it will repent, and again you will do the same thing.
That is why many times you feel that you have done something, said something, behaved in a certain way, in spite of yourself. What does this expression, `in spite of yourself,' mean? It means that there is another self within you which can act, which can do something in spite of you. Who is that self? The robot!
What to do? Do not take vows that "I will not be angry again." They are self-defeating; they will not lead you anywhere. Rather, on the contrary, whatsoever you are doing, do it consciously. Take charge from the robot -- with any ordinary thing. When eating, eat consciously. Do not do it mechanically, as you have done every day. When smoking, smoke consciously. Do not allow your hand to move to the packet unconsciously, do not bring the cigarette out unconsciously. Be conscious, alert -- and there is a difference.
I can raise my hand mechanically, just without any awareness; I can raise my hand with full awareness flowing in my hand. Try it! You will feel the difference. When you are aware, your hand will be raised very slowly, very silently, and you will feel that the hand is filled with the awareness. And when the hand is filled with the awareness, your mind will be thoughtless, because your whole awareness will have moved to the hand. Now no energy is left to think.
When you raise your hand automatically, mechanically, you go on thinking and your hand goes on moving. Who is moving that hand? Your robot. Move it yourself! Do it in the day at any time, any moment, while doing anything. Take charge from the robot. Soon you will be able to have a mastery over the robot. But do not try it with difficult situations -- that is suicidal. We always try with difficult situations, but because of the difficulty you never win. Start with simple situations, where even if you are not so efficient no harm is going to result.
We always try with difficult situations. For example, one man thinks, "I am not going to be angry." Anger is a very difficult situation and the robot will not leave it to you. And it is better that the robot should do it because he knows more than you. You decide about sex -- not to do something or to do something -- but you cannot follow it through. The robot will take over. The situation is very complex, and more efficient handling is needed than you can give it right now.
Unless you become so perfectly aware that you can tackle any complex situation without the help of the robot, the robot will not allow you to do it. And this is a very necessary defense mechanism. If it were otherwise, you would make a great mess of your life -- if you were to go on taking things away from the robot in difficult situations.
Try! Start with simple things such as walking. Try with this; there is no harm. You can say to the robot that "There is not going to be any harm. I am just walking, taking a walk, and I am not going anywhere -- just walking. So there is no need of you; I can be non-efficient."
And then be aware and walk slowly. Be filled with awareness throughout your whole body. When one foot moves, move with it. When one foot leaves the ground, leave the ground with it. When the other foot touches the ground, touch the ground with it. Be perfectly aware. Do not do anything else with the mind; just turn the whole mind into awareness.
It will be difficult because the robot will interfere continuously. Every moment the robot will try and will say, "What are you doing? I can do it better than you." And he CAN do it better. So try it with non-serious things, with non-complex things, simple things.
Buddha has told his disciples to walk, eat and sleep with awareness. If you can do these simple things, then you will also know how to enter into difficult things with awareness. Then you can try.
But we always try with difficult things; then we are defeated. Then the defeated feeling gives you a deep pessimism about yourself. You start thinking that you cannot do anything. That is very helpful for the robot. The robot will always help you to do something when you are in difficulty because then you are defeated. Then the robot can say to you, "Leave it to me. I can always do it better than you can do it."
Start with simple things. Zen Buddhists, Zen monks, have been so many times reported to have been doing this. When Bosho was asked, "What is your meditation? What is your SADHANA, spiritual practice?" he said, "When I feel hungry I eat and when I feel sleepy I go to sleep. This is all."
The man who was asking said, "But this we all do. What is special about it?" Bosho repeated it again. He said, "When I am hungry 'I' eat and when I feel sleepy 'I' sleep." And that is the difference. When you feel hungry your robot eats, when you feel sleepy your robot sleeps. Bosho said "I", and that is the difference.
If you become more aware in your day-to-day work, in your ordinary life, the awareness will grow. And with that awareness you will not be just a mechanical thing. For the first time you become a person -- now you are not one. And a person has a face and a mechanical thing has many masks -- no face.
If you are a person -- alive, alert, aware -- you can have an authentic existence. If you are just a mechanical device, you cannot have any authentic existence. Each moment will change you; each situation will change you. You will be just a floating thing with no inner core, with no inner being. Awareness gives you the inner presence. Without it you feel that you are, but you are not.
Someone asked Buddha, "I want to serve humanity. Tell me how I can serve." Buddha looked at the man very deeply, penetratingly, with deep compassion, and then he said, "But where are YOU? WHO will serve humanity? You are not yet. First be, and when you are, you need not ask me. When you are, you will do something which just happens to you which is worth doing."
Gurdjieff noted that everyone comes with the notion that he is, that he already is. Someone came to Gurdjieff and asked, "I am very insane inside. My mind goes on in conflicts, in contradictions, so tell me what I can do to dissolve this mind, to have mental peace, inner calm." Gurdjieff said, "Do not think about the mind, you cannot do anything about it. The first thing is to be present. First YOU have to be; then you can do something. YOU are not."
What is meant by this "You are not?" It means that you are a robot, a mechanical thing, working according to mechanical laws. Start being alert. Join awareness with anything you are doing -- and start with simple things.
The second question:
Question 2
EXPLAIN THE MEANING, PREPARATION AND PROCESS OF MANTRA DEEKSHA -- MANTRA INITIATION. AND WHAT ARE THE REASONS WHY INDIVIDUALS MUST KEEP THE MANTRA SECRET?
First try to understand what initiation is, what is DEEKSHA. It is a deep communion, a deep transfer of energy from the master to the disciple. Energy always flows downwards. Every energy flows downwards, just like water flows downwards. The master -- one who has attained, one who has known, one who has become -- is the highest peak of energy possible, of purest energy... the Everest of energy. This energy can flow downwards to anyone who is receptive, humble, surrendered. This surrendered attitude -- the receptive attitude, a deep humbleness -- will be needed to receive. Otherwise you yourself are a peak; you are not a valley. Then the energy cannot flow downwards to you.
You are a different sort of peak, the peak of ego -- not of energy, not of being, not of bliss, not of consciousness. You are a density of ego, of "I-ness." You are a peak, and with this peak no initiation is possible. Ego is the barrier because ego closes you and you cannot surrender.
To be a disciple, to be initiated, one has to surrender himself totally. And there is no partial surrender. Surrender means total. You cannot say, "I partially surrender" -- it makes no sense. Then you are still there with your ego. Ego has to be surrendered, and when you surrender the ego you become receptive, open. You become like a valley, and then the peak can flow downwards to you. And I am not talking symbolically, it is so actually.
Have you ever been in love? Then you can feel that love actually flows between two bodies, it is an actual flow. Energy is being transmitted, transferred, received, given. But love is on the same level. You both can remain peaks of ego, and still love can be.
But with a master you are not on the same level. And if you try to be on the same level, initiation becomes impossible. Love is possible, but initiation becomes impossible. Initiation is possible only when you are on a lower level -- just humble, surrendered, open to receive -- when the disciple is feminine, just womb-like, passive, able to receive. The master is the male factor in initiation.
This secret of initiation is now completely lost because the more we are educated, the more civilized, the more cultured, then the more egoistic we become. And now, to surrender has become very, very impossible. It has always been difficult, but now it is impossible.
Initiation is a transfer of inner energy, actual energy, and the master can enter in you and can transform you if you are ready and receptive. But then deep trust is needed -- more trust than is needed in love -- because you do not know what is going to happen. You are completely in the dark.
Only the master knows what is going to happen and what he is doing. He knows; you cannot know. And there are things that cannot be said about what is going to happen because with the human mind there are many problems. One problem is this: that if something is said before it happens, it will change the happening. It cannot be said.
So there are many things which the master cannot say to you. He can do them to you, but he cannot say them to you. That doing is initiation. He actually moves in you -- in your body, in your mind. He cleanses you, changes you. The only thing required is your total trust, because without it there is no opening and he cannot enter you: your doors are closed.
You are always defending yourself. Life is a struggle -- a struggle for survival, to survive. This struggle gives you a closing. You are closed, afraid; you are afraid to be vulnerable. Someone may enter, someone may do something within you. So you shrink yourself, you remain closed -- just hiding behind, constantly defending.
In initiation you have to lose this defense; this armor of defense has to be thrown away. You become vulnerable, and then the master can enter you.
For example, it is just like a deep love act. You can rape a woman, but you cannot rape a disciple. You can rape a woman because it is a bodily rape, and the body can be raped and entered without any consent. Without the will of the woman you can rape. It is a forced thing. The body is material; things can be forced on it.
Something just like this happens in initiation. The master enters your spirit, not your body. Unless you are ready and receiving, the entrance is not possible. A disciple cannot be raped because it is not a bodily question. It is a question of spirit, and you cannot force entry into a spirit. No violence is possible with it.
So when the disciple is ready and open, just like a loving woman, inviting and receptive, ready, in a deep let-go, only then can the master enter and work. And centuries of work can be done in moments. You may not be able to do in many lives certain things which can be done in a moment. But then you have to be vulnerable, totally trusting. You do not know what is going to happen and what he will do inside you.
A woman is afraid because the sexual act is a journey into the unknown for her. Unless she loves the man, unless she is ready to suffer, to carry the burden of a child, to carry the child for nine months and then make a life commitment to it, unless she is deeply in love, she will not allow the man to enter her body -- because it is not simply her body, it is her whole life. When she is in deep love, then she is ready to suffer, to sacrifice. And to sacrifice and suffer in deep love is blissful.
But the problem with the disciple is deeper. It is not a question only of a physical birth, of a new child, it is HIS rebirth. He himself is going to be reborn. He will die in a certain sense and he will be born in a certain different sense. And this is possible if the master enters him, but the master cannot force it. No force is possible, the disciple can only invite it.
And that is the problem -- a very great problem in spiritual discipleship, because the disciple goes on defending himself or herself, goes on creating more and more armor around him. He behaves with his master in the same way he would behave with anyone in the world; the same defense mechanisms go on working. And then time is wasted unnecessarily, energy is wasted, and the moment is delayed which can happen right now. But this is natural, and sometimes even with great masters disciples have missed the chance.
Ananda, one of the great disciples of Buddha and the nearest, couldn't attain liberation while Buddha was alive. Buddha was with Ananda for forty years, and Ananda couldn't attain. But many who came after Ananda attained, and then it became a problem. And Ananda was one of the nearest -- the closest. He was sleeping in the same room with Buddha, he was moving with Buddha for forty years continuously. He was like a shadow to Buddha; as much as he knew about Buddha even Buddha might not have known.
But he couldn't attain; he remained the same. And a very ordinary thing was the only barrier: he was an elder cousin-brother of Buddha. This created the ego.
Buddha died... a great council met to write down whatsoever Buddha had said. It had to be written then. Soon those who lived with Buddha would be no more, so everything had to be recorded. But the council would not allow Ananda, and only he knew the greater experiences, the statements of Buddha, his life, his biography. This was all known to Ananda; no one knew so much.
But the council decided that Ananda could not be allowed because he was still unenlightened. He could not record Buddha's sayings because an ignorant man cannot be believed. He would not deceive, but with an ignorant man nothing is reliable. He may think that something happened, and he may relate it authentically as far as he knows, but he is a man who is not yet awakened. Whatsoever he has seen and heard in sleep could not be believed, so only those would record who had become awakened -- they decided.
Ananda was weeping just outside the door. The door was closed, and he remained just by the door for twenty-four hours, weeping, crying and screaming. But they would not allow him. For these twenty-four hours he was weeping, weeping, and then suddenly he became aware what had been the barrier -- why he hadn't been able to attain while Buddha was alive, what had been the barrier.
Then he went back into his memories. A forty-year-long life with Buddha! He remembered the first day when he came to him for initiation. But he had one condition, and that was why he missed the whole initiation. He could not be initiated because be made a condition.
He came to Buddha and he said, "I have come to be a disciple of yours. Once I become your disciple, you will be the master and I will have to follow whatsoever you say, I will have to obey. But right now I am your elder brother, and I can order you and you will have to obey. You are not the master, I am not the disciple. Once I am initiated, you will be the master and I will be the disciple. Then I will not be able to say anything, so before I become a disciple these are my three conditions. Say yes to these three conditions; then initiate me."
The conditions were not very big, but a condition is a condition and then your surrender is not total. They were very small conditions, very loving conditions. He said, "One, I will always be with you. You cannot tell me to move anywhere else. While I am alive I will be your shadow; you cannot order me away. Give me the promise -- because later on I will be just a disciple, and if you order me away I will have to follow. This will be a promise given to an elder brother -- that I will be with you. You cannot tell me to move anywhere else. I will just be your shadow; I will sleep in the room where you sleep.
"Secondly, whenever I will say, `Meet this man,' you will have to meet him. Whatsoever your reason for not meeting, you will have to agree. If I want that someone should be given your DARSHAN -- spiritual presence -- you will have to give it.
"And thirdly, if I say that someone has to be initiated, you cannot refuse. Grant me these three conditions. Promise me and then initiate me. I will not ask anything again because then I shall be just a disciple."
When he remembered this, while he was weeping, crying before the door of the council, after he went back into his memories, he suddenly became aware that the initiation was not there because he had not been receptive. Buddha had agreed. He said, "Okay!" and he followed the three conditions his whole life. But Ananda missed, the nearest one missed.
And the moment he realized this he became enlightened. That which couldn't happen with Buddha happened when he was no more: he surrendered.
If there is surrender, even an absent master can help you. If there is no surrender, even an alive master who is present cannot help you. So in initiation, in any initiation, surrender is needed.
Mantra initiation means that when you have surrendered, the master will enter you -- your body, your mind, your spirit. He will move in you to find a sound for you, so that whenever you chant that sound you will be a different man in a different dimension.
A mantra cannot be given unless you have surrendered totally, because mantra giving means the master has entered you and felt the deep harmony, the inner music of your being. And then he gives a symbolic sound which is in harmony with your inner music. The moment you chant that sound you enter the world of your inner music, the inner harmony is entered.
That sound is just a key, and a key cannot be given unless the lock is known. So I cannot give you a key unless I know your lock, because a key is meaningful only when it can unlock. Any key will not do, and everyone is a particular lock -- you need a particular key. That is why mantras are to be kept secret.
If you give your mantra to someone he may experiment with it, but that key will not suit that lock. And sometimes, when you force a wrong key into a lock you can destroy the lock, you can disturb the lock. You can so much disturb it that even when a right key is found it may not work. That is why mantras are to be kept absolutely secret. They are not told to anyone; that is a promise you make. The master gives you a key, it is a key only for you. You cannot go on distributing it -- for many that would be harmful.
You will be allowed to give keys only when your lock is totally opened. But then you will not give THIS key to anyone. Then you will have become capable of entering into the other. Then you will be able to feel the lock and devise a key for it.
The key is always devised by the master. If there is a heap of keys, one who doesn't know may think all keys are the same. There may be only very small differences, minute differences, and even the same word can be used differently. For example, Aum. This has three sounds -- "A-U-M." If emphasis is given on the "U", the mid-sound, it is one key. If emphasis is given on the "A", it is a different key. If the emphasis is given on the "M", it is still a different key; it will open different locks. That is why there is so much emphasis on the exact use of the mantra as it is given by the master.
So the master gives the mantra in your ear; he chants it exactly as it should be used. He chants it in your ear, and you have to become so alert that your whole consciousness comes to the ear. He chants it, and then it enters into you. You have to remember it now -- the exact use of it.
That is why individuals must keep their mantras secret; they should not be made public. They are dangerous, and if you are initiated you know it. If a master has really given you a key, you know it. You treasure it like anything; you cannot go on distributing it. It can be harmful for others and it can be harmful for you also -- for many reasons.
Firstly, you are breaking a promise, and the moment the promise is broken your contact with the master is broken. You will not be in contact with him again. If the promise is kept, there is a constant contact.
Secondly, if you give the mantra to anyone and talk about it, it comes to the surface of the mind. The deeper roots are broken, it becomes a gossip.
Thirdly, if you can keep anything secret, the more you keep it secret, the deeper it goes. It is bound to go deeper.
It is said of Marpa that when he was given the secret mantra by his master, the promise was there that the mantra would be kept absolutely secret. "You are not to talk about it," he was told.
Then Marpa's master appeared in his dream and he said, "What is your mantra?" Even in the dream Marpa kept his promise, he refused to tell it. And it is said that because of the fear that someday in a dream the master may come or send someone, and he may be so asleep that he would break the secret and the promise would be broken, he stopped sleeping altogether. He would not sleep!
He had not been sleeping for seven or eight days, and his master asked Marpa, "Why are you not sleeping? I see you do not go to sleep at all, so what is the matter?" Marpa said, "You are playing tricks with me. You came in a dream and you were asking for the mantra. I cannot tell even you. Once the promise is there, it will not come out of my mouth even in a dream. But then I became fearful. In sleep, who knows! Someday I may forget."
If you are so aware of keeping the promise that even in a dream you remember it, then it is going deep. It is going deep, it is entering inner realms. And the deeper it moves, the more it will be a key to you -- because the lock is at the deepest layer. Try with anything. If you can keep it a secret, it will move deep. If you cannot keep it a secret, it will move out.
Why do you want to say something to someone? Why do you chatter? Really, anything that you chatter about you are relieved of. Once you tell it you are relieved of it; it has moved out.
The whole psychoanalysis is nothing but this. The psychoanalyst is just listening and the patient goes on talking. It helps the patient -- because the more he talks about his problems, inner conflicts and associated ideas, the more he is relieved of them. The reverse happens when you can keep a secret. At no moment are you allowed to talk about it. It will enter deep, deep, and one day it will hit the exact lock.
One question more:
Question 3
IN REFERENCE TO THE MEDITATION TECHNIQUES BASED ON SOUNDS, PLEASE EXPLAIN THE DIFFERENCE BETWEEN THE CHAOTIC MUSIC PLAYED IN YOUR DYNAMIC MEDITATION AND THE SHAKE OR ROCK MUSIC OF THE WEST.
Your mind is in chaos. That chaos has to be brought out, acted out. Chaotic music can be helpful, so if you are meditating and chaotic music is played or chaotic dancing is there around you, it will help to bring out your chaos. You will flow in it, you will become unafraid of expression. And this chaotic music will hit your chaotic mind within and will bring it out. It helps.
Rock, jazz, or other music which is chaotic in a way also help something to come out, and that something is repressed sexuality. I am concerned with all your repressions. Modern music is more concerned just with your repressed sex, but there is a similarity. However, I am not concerned only with your repressed sex, I am concerned with all your repressions -- sexual or not sexual.
Rock music, or other music like that, is so influential in the West because of Christianity. Christianity has been repressing sex for twenty centuries. They have forced sex to go so deep down inside that every man has become a pervert deep down. So the West has to relieve itself of the sin that Christianity has done with man, with his mind, through music, through dance, through chaotic painting, chaotic poetry -- in every dimension.
In the West mind has to be completely freed somehow from the whole centuries-long past of repression. In every way they are doing it. All that is influential today is chaotic. But sex is not the only thing, there are many other things also. Sex is the basic thing, it is very important, but there are other things also. Your anger is repressed, your sadness is repressed, even your happiness is repressed.
Man as he is is a repressed being. He is not allowed to do anything, he has just to follow rules. He is not a free agent but just a kept slave, and the whole society is a big prison. The walls are very subtle: they are glass walls, transparent. You cannot see them, but they are, and everywhere. Your morality, your culture, your religion, they are all walls. They are transparent, you cannot see them, but whenever you want to cross them you are thrown back.
This state of mind is neurotic. The whole society is ill. That is why I so much insist on chaotic meditation. Relieve yourself, act out whatsoever society has forced on you, whatsoever situations have forced on you. Act them out, relieve yourself of them, go through a catharsis. The music helps.
Once you can throw out everything that has been repressed in you, you will become natural again, you will be a child again. And with that child many possibilities open. With you everything is closed. When you become again a child, then only can your energies be transformed. Then you are pure, innocent, and with that innocence and purity transformation is possible.
Perverted energies cannot be transformed. Natural, spontaneous energy is needed. That is why I insist so much on acting out things: so that you can throw the society out. The society has entered you very deeply. It has not left YOU anywhere; it has entered from everywhere. You are a citadel, and the society has entered from everywhere. Its police, its priests, they have done much to make you a slave. You are not free, and man can attain to bliss only when he becomes a total freedom.
For you to be made a total freedom the whole society has to be thrown out of you, but that doesn't mean that you are going to become anti-social. Once you throw the society out, once you become aware of your pure freedom inside, you can live with the society; there is no need to be anti. But then the society cannot enter into you. You can move in it, you can act in it, but then the whole thing becomes just a psychodrama -- you are acting. Now the society cannot kill you, cannot make a slave of you; you are acting knowingly.
Those who become anti-social simply show that they are still bound to the same society. All the anti-social movements in the West are reactionary, not revolutionary. You are reacting to the same society, you are related to the same society in a reverse manner. You are standing on your head, that is all. You are doing SHIRSHASANA -- the headstand posture -- but you are the same person. Whatsoever the society is insisting upon, you are doing quite the contrary -- but you are still following the society. This will not help.
If you are anti you will never be beyond the society, you will always be part of it. If the society dies, you will die. Think of what in the West they now call the establishment -- the society that is established -- and the alternate societies of hippies, yippies, or others. They exist as a part of this establishment. If the establishment is dissolved, they will be nowhere. They cannot exist by themselves; they are just a reaction.
You cannot create a society of hippies by itself. Hippies can exist only as an alternate society WITH an establishment -- just as a reaction. They cannot exist independently. So howsoever much they may think they are independent, they are not independent. The establishment is their source, their life. Once the establishment is not there, they will be at a loss where to move and what to do. Whatsoever they are doing is dictated by the establishment. They go against it, but the directions, the instructions are given by the establishment.
If the establishment says short hair, you can be long-haired. But if there is no establishment, then what to do? If the establishment says cleanliness, you can be dirty. But if there is no establishment and no fuss about cleanliness, you are nowhere. If the establishment says this, you can do that -- quite the reverse -- but you follow the establishment.
So anti-socials are not revolutionaries. They are reactionaries, a part and a product of the same society -- those who have moved against it in bitterness.
A meditator, a sannyasin, is not anti-society, he is beyond society. He is not against the establishment, neither is he for it -- but he takes it non-seriously. He knows it is just a play; he moves in it like an actor. And if you can move in the society like an actor on the stage, it never touches you; you remain beyond it. So do not be for it, do not be against it.
But how can you do it? You can do it only when you have thrown the society out of you. If it is there, then there are two paths open to you: follow it or go against it. But you are bound to it; you are in bondage. First one has to clean oneself of society, then for the first time you become an individual. Right now you are not, you are just a social unit.
When the society is thrown out, when its entire presence is thrown out, you are again back to your childhood: you have become innocent. And this innocence is deeper than that which any child can have, because you know the fall as well and now you have risen. It is a resurrection. You have experienced, you have known the whole nonsense. Now you are again pure. This purity becomes the temple for the divine.
Once you can throw the society out of you, without any bitterness, without going against it or being involved in any reaction... if you can simply throw society out of you, the divine can enter into you.
With society in, the divine will remain out; with society out, the divine can enter -- because the divine means existence. Society is a human, local phenomenon. Existence is greater, infinite. It is not concerned with man, morals, traditions, it is concerned with the very roots of being.
One has to be beyond society, not against it, remember. And this chaotic method helps you. It is a catharsis.
Vigyan Bhairav Tantra, Vol 1
Chapter #29
Chapter title: Sound methods for the dropping of mind
26 January 1973 pm in Woodlands, Bombay
Archive code: 7301265
ShortTitle: VBT129
Audio: Yes
Video: No
Length: 93 mins
18. INTONE A SOUND AUDIBLY, THEN LESS AND LESS AUDIBLY AS FEELING DEEPENS INTO THIS SILENT HARMONY.
19. WITH MOUTH SLIGHTLY OPEN, KEEP MIND IN THE MIDDLE OF THE TONGUE. OR, AS BREATH COMES SILENTLY IN, FEEL THE SOUND "HH".
20. CENTER ON THE SOUND "AUM" WITHOUT ANY "A" OR "M".
Tantra divides life into two dimensions: one is the SANSAR -- that which is, the world; and the other is MOKSHA -- that which can be, the ultimate, the hidden which can become manifest. But there is no contradiction between these two. The hidden is just here and now, in the world -- of course, unknown to you, but not non-existent. It is there. The ultimate and the immediate are not two things, but just two dimensions of one existence.
So for tantra there is no contradiction, there is no duality. The one appears as two because of our limitations; because we cannot see the whole. The moment we can see the whole, one appears as one. The division is not in reality, but in our limited knowledge. That which we know is SANSAR -- the world; and that which is unknown but which can be known is MOKSHA -- the transcendental, the ultimate, the absolute.
For other traditions, there is a conflict between the two; for tantra there is no conflict. This has to be understood very deeply in the mind and in the heart. Unless this is understood deeply, you will never be able to understand the viewpoint of tantra. And whatsoever is your belief, that belief is of duality. Whether you are a Christian or a Mohammedan or a Hindu or a Jain, your belief is of duality, of conflict. The world appears to be something which is against the divine, and you have to fight the world to reach the divine. This is the common belief of all so-called religions, particularly organized religions.
Mind can understand duality very easily. Rather, it can understand only duality because the very function of the mind is to divide. The very function of the mind is to cut the whole into fragments.
The mind works like a prism, and when a ray of light enters the prism it is divided into seven colors. Mind is a prism and reality is divided through it. That is why mind revels in analysis. It goes on dividing things into fragments, and it cannot prevent itself unless there is nothing to be divided anymore. So mind has a tendency to reach to the atomic, the lowest division. It goes on dividing, dividing, until a moment comes when no division is possible. If division is still possible, it will divide still further.
Mind goes to the fragment, to the minutest fragment, and reality is a whole, not the fragment. So a completely reverse process is needed to know the real: a process which is of synthesis, not of analysis; a process which crystallizes, not one which divides. A no-mind process is needed.
Tantra denies divisions and tantra says that the whole is whole. The part that we know is the world, the part that is hidden is the divine, or God, or whatsoever you name it -- but the hidden is just here and now. You are not aware of it, but it is here and now. It is already. For you it will be in the future, but in the existence it is here and now. You may have to travel to it; you may have to attain a no-mind attitude of looking at things -- then it will be revealed. You are just standing and the morning sun is rising, but you are standing with closed eyes. The morning is here and now, but for you it is not here and now. When you will open your eyes, only then will it become a fact for you.
In the existence the morning exists, but not for you. You are closed to it, it is hidden for you. For you there is only darkness and the light is hidden. But if you open your eyes, any moment the morning will become a fact to you. It was already a fact, only you were blind.
Tantra says that the world is already the divine, but you are blind. So whatsoever you know in your blindness is to be called the world, and whatsoever is hidden because of your blindness is the divine. This is one of the basic tenets -- that this sansar is the moksha, this very world is divine, this very world is the ultimate. The immediate and the ultimate are not two, but one. The here and there are not two, but one. Because of this insistence, many things become possible for tantra. One: tantra can accept everything, and the deep acceptance relaxes you completely. Nothing else can relax you.
If there is no division between this world and that, if the transcendental is imminent here and now, if matter is just the body of the divine, then nothing is denied, nothing is condemned and you need not be tense. Even if it may take ages for you to come to realize the divine, there is no hurry for tantra. It is already there, and time is not lacking. It is eternally here; whenever you will open your eyes you will find it. And whatsoever you are already getting is the hidden divine.
So the Christian attitude of condemnation, of sin, or other such religious attitudes, is totally a lie to tantra -- and absurd, because if you condemn something you also become divided inwardly. You cannot divide things only outwardly. If you divide, you also will be divided in parallel. If you say that this world is wrong, then your body will become wrong because your body is part of this world.
If you say that this world is something which is a hindrance to reaching the ultimate, then your whole life will be condemned and you will feel guilty. Then you cannot enjoy, then you cannot live, then you cannot laugh. Then seriousness will become your face. You can be only serious; you cannot be non-serious, you cannot be playful.
That has happened to all the minds all over the world. They become dead, serious. Through seriousness they become dead because they cannot accept life as it is. They deny it, and they feel that unless they deny they cannot reach the other world.
So the other world becomes the ideal, the future, the desire, the vision, and this world becomes a sin. Then one feels guilty with it. And any religion that makes you guilty, makes you neurotic. It drives you crazy! In this sense, tantra is the only healthy religion. And whenever any religion becomes healthy, it becomes tantra -- it becomes tantric. So every religion has two aspects. One is the outer aspect: the church, the organization, the publicized, the public face, the exoteric. This aspect is always life-denying. The other aspect is the inner core. Every religion has that too: the esoteric. It is always tantric -- totally accepting.
Unless you accept the world totally, you cannot be at ease within. Non-acceptance creates a tension. Once you accept everything as it is, you are at home in the world. Tantra says this is a basic thing: you must be at home. Only then does something more become possible. If you are tense, divided, in conflict, in anguish, in guilt, how can you transcend? You are so much mad inside, you cannot travel further. You are so much engaged here, so much possessed by the here, you cannot go beyond.
This seems paradoxical. Those who are too much against the world are too much in it; they have to be. You cannot go away from your enemy, you are possessed by the enemy. If the world is your enemy, no matter what you do or pretend to do you will remain worldly. You may even renounce it, but your very approach will be worldly.
I have seen one saint, a very renowned one... He will not touch money, and if you put some coins before him, he will close his eyes. This is neurotic, this man is ill! What is he doing? But people worship him because of this. They think he is so otherworldly. He is not, he is too much in the world. Even you are not so much in the world. What is he doing? He has just reversed the process; now he is standing on his head. He is the same man -- the same man who was greedy for money. Constantly he must have been thinking of money, accumulating possessions. Now he has become quite the opposite, but he remains the same within. Now he is against money, now he cannot touch it.
Why this fear? Why this hatred? Remember, whenever there is hatred it is love in reverse. You can hate a thing only if you have been in love with it. Hate is always possible only through love. You can be against something only if you have been so much for it, but the basic attitude remains the same: this man is greedy.
I asked this man, "Why are you so much afraid?"
He said, "Money is the hindrance. Unless I use will against my greed toward money, I cannot reach the divine."
So now it is only a new sort of greed. He is in a bargain: if he touches money he loses the divine. And he wants to get the divine, he wants to possess the divine, so he is against the money.
Tantra says, do not be for the world, do not be against the world, just accept it as it is. Do not create any problem out of it. How is this going to help you? If you do not create any problem out of it, if you do not grow neurotic over it -- this way or that -- if you remain simply in it and accept it as it is, your whole energy is relieved from it and can move to the hidden realm, to the hidden dimension.
Acceptance in this world becomes transcendence for that. Total acceptance here will lead you, will transform you to the other dimension, the hidden dimension, because all your energy is relieved; it is not engaged here. Tantra believes deeply in the concept of NIYATI -- fate. Tantra says, take this world as your fate and do not be worried about it. Once you take it as your niyati, as your fate, you accept it, whatsoever it is. You are not worried about changing it, about making it different, about making it according to your desire. Once you accept it as it is and you are not bothered by it, your total energy is relieved, and then this energy can penetrate inwards.
These techniques can be helpful only if you take this attitude; otherwise they will not be helpful. And they look so simple. If you start them directly as you are, they will seem simple, but you will not succeed in them. The basic framework is lacking. Acceptance is the basic framework. Once the acceptance is there in the background, these very simple methods will work wonders.
The sixth method concerning sound:
INTONE A SOUND AUDIBLY, THEN LESS AND LESS AUDIBLY AS FEELING DEEPENS INTO THIS SILENT HARMONY.
Any sound will do, but if you love a certain sound it will be better, because if you love a certain sound then the sound is not just sound. When you intone the sound, then you are also intoning a hidden feeling with it, and by and by the sound will be dropped and only feeling will remain.
The sound has to be used as a passage toward feeling. Sound is mind and feeling is heart. Mind has to use a passage toward the heart. It is difficult to enter the heart directly. Because we have been missing it so much and for so many lives, we do not know from where to move to the heart. How to enter it? The door seems closed.
We go on talking about the heart, but that talk also is just in the mind. We say that we love through the heart, but this too is cerebral; in the head. Even the talk of the heart is in the head. And we do not know where the heart is. I do not mean the physical part of it, we know about that. But then physicians will say, medical science will say, that there is no possibility of love in it. It is just a pumping system. Nothing else is in it, and all else is just myth and poetry and dreaming.
But tantra knows a deep center hidden behind your physical heart. That deep center can only be reached through the mind because we are standing in the mind. We are there in the head, and any travel inwards has to begin from there. Mind is sound. If all sound stops, you won't have any mind. In silence there is no mind -- that is why there is so much insistence on silence. Silence is a no-mind state.
Ordinarily we say, "My mind is silent." This is absurd, meaningless, because mind means absence of silence. So you cannot say that the mind is silent. If mind is, there cannot be any silence, and when silence is, there is no mind. So there is no such thing as a silent mind; there cannot be. It is just like saying that someone is alive-dead. It makes no sense. If he is dead, then he is not alive. If he is alive, then he is not dead. You cannot be alive-dead.
So there is nothing like a silent mind. When silence comes, mind is not there. Really, mind goes out and silence comes in; silence comes in and mind goes out. Both cannot be there. Mind is sound. If the sound is systematic you are sane, if the sound has gone chaotic you are insane; but in both the cases sound is there, and we exist at the point of the mind.
So how to drop from that point to the inner point of the heart? Use sound, intone sound. One sound will be helpful. If there are many sounds in the mind, it is difficult to leave them. If there is only one sound, it can be left easily. So first many sounds are to be sacrificed for one sound. That is the use of concentration.
Intone one sound. Go on intoning it, first audibly so that you can hear it, and then by and by, slowly, inaudibly. No one else can hear it then, but you can hear it inside. Make it more quiet, make it less and less audible, and then suddenly drop it. There will be silence, an explosion of silence -- but feeling will be there. Now there will be no thought, but feeling will be there.
That is why it is good to use a sound, a name, a mantra, for which you have some feeling. If a Hindu uses "Ram," he has some feeling for it. It is not simply a word for him, it is not only in his head. The vibrations reach to his heart also. He may not be aware, but it is deep-rooted in his bones, in his very blood. There has been a long tradition, a long conditioning, for many lives. If you have been attached to one sound continuously, it is very deep-rooted. Use it. It can be used.
A Christian can use "Ram," but it will remain in the mind, it will not go deep. It is better that he uses "Jesus" or "Maria" or something else. It is very easy to be influenced by a new idea, but it is difficult to use it. You do not have any feeling for it. Even if you are convinced in the mind that this will be better, this conviction is on the surface.
One of my friends was living in Germany. He was there for thirty years and he completely forgot his mother tongue -- he was a Maharashtrian and his mother tongue was Marathi. But he had forgotten it, for thirty years he was using German. German became just like his mother tongue. I say just like because no other tongue can become your mother tongue. There is no possibility because the mother tongue remains deep down inside of you. He consciously forgot it, and he was not able to speak or understand it.
Then he fell ill, and he was so ill that his whole family had to go there to see him. He was unconscious, but sometimes consciousness would come. Whenever he would become conscious he would speak German and whenever he would become unconscious he would mutter in Marathi. Consciously he couldn't understand anything of Marathi; unconsciously he couldn't understand anything of German.
Deep in the unconscious Marathi remained; it was the mother tongue. And you cannot replace the mother tongue. You can put other things over and above it, you can overimpose other things, but you cannot replace it. Deep down, it will remain.
So if you have a feeling for a certain sound, it is better to use it. Do not use an intellectual sound, it will be of no help because the sound has to be used to make a passage from the mind to the heart. So use some sound for which you have a deep love, a certain feeling.
If a Mohammedan uses "Ram," it is very difficult, the word means nothing to him. That is why the two oldest religions never believe in conversion -- Hinduism and Judaism. They are the two oldest religions, the two original religions, all other religions are just offshoots of these two. Christianity and Islam are offshoots of the Jewish tradition; Buddhism, Jainism, Sikhism are offshoots of Hinduism. These two original religions never believed in conversion, and the reason was this: that you can convert a man intellectually, but you cannot convert a man from his heart. You can convert a Hindu into a Christian, you can convert a Christian into a Hindu, but the conversion will remain of the mind.
Deep down a converted Hindu remains a Hindu. He may go to a church and he may pray to Mary or to Jesus, but his prayer remains of the head. You cannot change the unconscious. And if you hypnotize him, you will find he is a Hindu. If you hypnotize him and let him reveal his unconscious, you will find he is a Hindu.
Hindus and Jews never believed in conversion because of this basic fact. You cannot change a man's religion because you cannot change his heart and unconscious feelings. And if you try, then you disturb him, because you give him something which will remain on the surface and you divide him. Then he becomes a split personality. Deep down he is a Hindu; on the surface he is a Christian. He will use Christian sounds, mantras, which will not go deep, and he cannot use Hindu sounds which can go deep. You have disturbed his life.
So find a certain sound for which you have some feeling. Even your own name may be helpful. If you do not have any feeling for anything else, then your own name will be helpful. There are many cases on record... One very famous mystic, Bukkh, used his own name, because he said, "I do not believe in any God. I do not know about him, I do not know what his name is. There are names I have heard, but there is no proof that they are his name. And I am in search of myself, so why not use my own name?" So he would use his own name, and just by using his own name he would drop down into silence.
If you do not have any love for anything else, use your own name. But it is very difficult because you are so condemning toward yourself that you do not have any feeling, you do not have any respect toward yourself. Others may be respectful toward you, but you are not respectful toward yourself.
So the first thing is to find any sound that will be helpful: for example, your lover's name, your beloved's name. If you love a flower, then "rose" will do, anything -- any sound that you feel good using, uttering, listening to, from which you feel a certain well -- being coming to you. If you cannot find one, then there are some suggestions from traditional sources. "Aum" can be used, "Amen" can be used, "Maria" can be used, "Ram" can be used, or Buddha's name, or Mahavir's name, or any name that you have a love for. But a feeling must be there. That is why the Master's name can be helpful, if you have the feeling. But feeling is essential!
INTONE A SOUND AUDIBLY, THEN LESS AND LESS AUDIBLY AS FEELING DEEPENS INTO THIS SILENT HARMONY. And go on reducing the sound. Intone it more slowly, more inaudibly so that even you have to make an effort to hear it inside. Go on dropping, go on dropping, and you will feel the change. The more sound will drop, the more you will be filled with feeling. When sound disappears, only feeling remains. This feeling cannot be named. It is a love, a deep love, but not toward anyone -- this is the difference.
When you use a sound or a word, the love is attached to a label. You say, "Ram, Ram, Ram..." You have a deep feeling for this word, but the feeling is addressed to "Ram," narrowed down to "Ram." When you go on reducing the "Ram," a moment will come when "Ram" disappears, the sound disappears. Now only the feeling remains, the feeling of love -- not toward Ram, it is now not addressed. There is simply a feeling of love -- not toward anyone, not even toward; there is simply a feeling of love, as if you are in an ocean of love.
When it is not addressed, then it is of the heart. When it is addressed, it is of the head. Love toward someone is through the head; simple love is of the heart. And when love is simple, unaddressed, it becomes prayer. If it is addressed, it is not yet prayer; you are just on the way. That is why I say if you are a Christian you cannot start as a Hindu, you should start as a Christian. If you are a Mohammedan you cannot start as a Christian, you should start as a Mohammedan. But the deeper you go, the less you will be a Mohammedan or a Christian or a Hindu.
Only the start will be Hindu, Mohammedan or Christian. The more you will proceed toward the heart, as the sound will be less and less and feeling more and more, you will be less a Hindu, less a Mohammedan. When the sound disappears, you will simply be a human being -- not Hindu, not Mohammedan, not Christian.
It is like the difference between 'sects' and 'religion'. Religion is one, sects are many. Sects help you to begin. If you think that they are the end, then you are finished. They are just the beginning. You have to leave them and go beyond, because the beginning is not the end. In the end there is religion; in the beginning there is just a sect. Use the sect to go toward religion; use the limited to go toward the unlimited; use the finite to go toward the infinite.
Any sound will do. Find your own sound. And when you intone it, you will feel whether you have a loving relationship with it, because the heart will start vibrating. Your whole body will begin to be more sensitive. You will feel as if you are falling into something warm, just like your beloved's lap; something warm begins enveloping you. And this is a physical feeling also, not simply a mental feeling. If you intone a sound which you love, you will feel a certain warmth around you, inside you. Then the world is not a cold world, it is warm.
If you have gone to a Hindu temple, then you must have heard of the GARBHAGRIHA -- the womb house. The innermost center of the temple is known as GARBHA -- the womb. You might not have observed why it is called the womb. If you intone the sound of the temple -- and every temple has its own sound, its own mantra, its own ISHTA DEVATA, its own deity, and the related mantra of the deity -- if you intone that sound, the same warmth as there is in the womb of the mother is created. That is why the garbha, the womb of the temple, is made just similar to the womb of the mother: round-shaped, almost closed, with only one opening.
When Christians came for the first time to India and discovered Hindu temples, they felt that these temples were really unhygienic -- not ventilated at all, with only one little door. But the womb is with only one door and not ventilated at all. That is why the temple was made only with one door, just like a womb, and if you intone that sound, that womb becomes alive. And also it is called the garbha because you can get a new birth there, you can become a new man.
If you intone a sound that you love, that you have feeling for, you will create a sound-womb around you. So it is good not to practice this method under the open sky. You are very weak, you cannot fill the whole sky with your sound. It is better to choose a small room, and if the room is such that it vibrates your sound it is good, it will help you. And if you can choose the same place every day, it will be very good. It becomes charged. If the same sound is repeated every day, every atom, the very space becomes a milieu.
That is why followers of other religions are not allowed in the temples. In Mecca, no one can enter if he is not a Mohammedan, and this is good. Nothing is wrong in it, it is because Mecca belongs to a particular science. One who is not a Mohammedan goes there with a sound which will be disturbing to the whole milieu. If a Mohammedan is not allowed into a Hindu temple, there is no insult in it. And all those social reformers who do not know anything about temples, religion and esoteric science, they go on giving slogans, nonsense slogans, and they are disturbing everything.
A Hindu temple is for Hindus because a Hindu temple is a particular place -- a created place. For millennia they have been working on it to make it alive, and anyone can disturb it. That disturbance is very dangerous. A temple is not a public place. It is for a particular purpose and for particular people; it is not for visitors. That is why visitors were not allowed in the old days. Now they are allowed because we do not know what we are doing. A visitor should not be allowed. It is not a place to see, to go to for sightseeing. It is a created space filled with particular vibrations.
If it is a Ram temple and you were born in a family where Ram's name has been sacred, loved, then when you enter an alive space which is always filled with Ram's name, even if you do not want to chant, even if you are not using the Ram mantra, you will start chanting. The space all around will press you. Those vibrations all around will hit you, and you will start chanting from deep down. So use a place -- a temple is good.
These methods are temple methods. A temple is good, or a mosque or a church. Your own house is not good for these methods, because with so many sounds you have a chaotic space around you and you are not so strong that just by your sound you can change the space. So it is better to go to a certain place which belongs to a certain sound, and then use it. And it is good to go to the same place every day.
By and by you will become powerful. By and by you will drop down from the mind to the heart. Then you can do this method anywhere and the whole cosmos becomes your temple. Then there is no problem. But in the beginning it is good to choose the place, and if you can even choose the time, exactly the same time every day, it is good because then the temple waits for you. Right at that exact time, the temple waits for you. It is more receptive; it is happy that you have come. And I mean physically; this is not a symbolic thing, but a physical one.
It is just as if you take your meals every day at a particular time. At that particular time your whole body feels the hunger. The body has its own inner clock, it feels the hunger exactly at that time. If you go to sleep every day at a particular time, your whole body gets ready at that particular period. If you change every day your sleeping time and your food time, you are disturbing your body.
Now they say your age will be affected by it. If you go on daily changing your body routine, then if you were going to be alive for eighty years you will be alive only for seventy years. Ten years will be lost. And if you go regularly with the body clock, then if you were going to live for eighty years you will live for ninety very easily. Ten years can be added.
Exactly like this, everything all around you has its own clock, and the world moves in cosmic time. If you enter the temple at exactly the same time every day, the temple is ready for you and you are ready for the temple. These two readinesses meet, and the results are magnified a thousandfold.
Or you can create a small corner in your house. But then do not use that corner for any other purpose, because every purpose has its own vibrations. If you use that corner for a business purpose or you play cards there, that space becomes confused. And now these confusions can even be recorded on mechanical devices; it can be known if the space is confused.
If you can create a corner in your house, a small temple, it is very good. If you can afford a small temple, that is the first thing to be tried. But do not use it for any other purpose. Let it be absolutely private for you, and results will come very soon then.
The seventh sound technique:
WITH MOUTH SLIGHTLY OPEN, KEEP MIND IN THE MIDDLE OF THE TONGUE. OR, AS BREATH COMES SILENTLY IN, FEEL THE SOUND "HH."
Mind can be focused anywhere in the body. Ordinarily, we have focused it in the head, but it can be focused anywhere. And with a change of the focus, your qualities change. For example, in many Eastern countries -- Japan, China, Korea -- traditionally it has been taught that mind is in the belly, not in the head. And because of this, those who thought that mind is in the belly had different qualities of mind. You cannot have those qualities because you think mind is in the head.
Really, the mind is nowhere. The brain is in the head; the mind is not there. "Mind" means your focusing. You can focus it anywhere, and once focused it is very difficult to remove it from that point.
For example, now psychologists and workers who are doing in depth human research say that when you are making love your mind must move from the head to the genital area; otherwise your sex will be a frustration. If it remains in the head, you cannot go deep into sex. No orgasm will result, the experience will not be orgasmic. It will not give you a peak. You may produce children, but you will not have known what is the highest peak of love.
You have not known that about which tantra talks or Khajuraho depicts, you cannot. Have you seen Khajuraho? Or if you have not seen Khajuraho, you might have seen pictures of the Khajuraho temple. Then look at the faces, at couples making love. Look at the faces, the faces look divine. They are in the act of sex, but the faces are as ecstatic as any buddha's face. What is happening to them? This sex is not cerebral. They are not making love through the head; they are not thinking about it. They have dropped down from the head. Their focusing has changed.
Because of this dropping from the head, the consciousness has moved to the genital area. The mind is no more. The mind has become no-mind. Their faces have the same ecstasy as a buddha has. This sex has become a meditation. Why? Because the focus has changed. If once you can change the focus of your mind, if you can remove it from the head, the head is relaxed, the face is relaxed. Then all tensions have dissolved. You are not there, the ego is not there.
That is why the more mind becomes intellectual, rational, the less capable it becomes of love, because love needs a different focusing. In love you need a focusing near the heart; in sex you need a focusing near the genital center. If you are doing mathematics, the head is okay. But love is not mathematics and sex is absolutely not. And if the mathematics continues in the head and you are making love, you are simply wasting energy. Then this whole effort will be disgusting.
But mind can be changed. Tantra says there are seven centers, and mind can be changed to any center. Each center has a different functioning. If you concentrate on a particular center, you become a different man.
In Japan there has been a military group, which is just like the KSHATRIYAS in India, known as the SAMURAI. They are trained to be soldiers, and their first training is to bring the mind down to just two inches below the navel. In Japan this center is called the HARA. The samurai are trained to bring the mind to the hara. Unless a soldier can bring his mind's focusing to the hara, he is not allowed to go to fight, and this is right. The samurai are the greatest fighters the world has ever known, the greatest warriors; in the world there is no comparison with a samurai. He is a different man, a different being, because his focusing is different.
They say that when you are fighting there is no time. Mind needs time to function; it calculates. If you are attacked and your mind thinks about how to protect, you have missed the point already, you have lost. There is no time. You must function timelessly and mind cannot function timelessly, mind needs time. Howsoever short, mind needs time.
Below the navel there is a center, the hara, which functions timelessly. If the focusing is at the hara and the fighter is fighting, then this fight is intuitive, not intellectual. Before you attack him, he knows. It is a subtle feeling in the hara, not in the head. It is not an inference, it is a psychic telepathy. Before you attack him, before you think of attacking him, the thought has reached him. His hara is hit and he is ready to protect himself. Even before you have attacked, he is in defense, he has protected himself.
Sometimes, if two persons are fighting and both are samurais, defeating the other is a problem. Neither can defeat the other; it is a problem. No one can be declared the winner. In a way it is impossible because you cannot attack the man -- before you attack, he knows.
There was one Indian mathematician... The whole world was wonderstruck because he would not calculate. Ramanujam was his name. You would give him the problem and he would give you the answer immediately. One of England's best mathematicians, Hardy, visited Ramanujam. Hardy was one of the best mathematicians ever born, and he had to work with a particular problem for six hours. But Ramanujam was given the same problem and he answered immediately. There was no possibility for the mind to function in this way, as the mind needs time.
Ramanujam was asked again and again, "How do you do it?" He would say, "I don't know. You give me the problem, and the answer comes to me. It comes from somewhere below. It is not from my head." It was coming from the hara. He was not aware, he was not trained, but this is my feeling: he must have been a Japanese in his previous birth because in India we have not worked much upon the hara.
Tantra says, focus your mind on different centers and the results will be different. This technique is concerned with focusing on the tongue, in the middle of the tongue. WITH MOUTH SLIGHTLY OPEN -- as if you are going to speak. Not closed, but slightly open as if you are going to speak; not like when you are speaking, but like when you are just going to speak.
Then keep the mind in the middle of the tongue. You will have a very strange feeling, because the tongue has a center just in the middle which controls your thoughts. If you suddenly become aware and you focus on that, your thoughts will stop. Focus as if your whole mind has come to the tongue -- just in the middle. Let the mouth be slightly open as if you were going to speak, and then focus the mind as if it is not in the head. Feel it as if it is in the tongue, just in the middle.
The tongue has the center of speech, and thought is speech. What are you doing when you are thinking? Talking within. Can you think anything without talking within? You are alone; you are not talking to anyone, you are thinking. What are you doing while you are thinking? Talking within, talking to yourself. Your tongue is involved. Next time, while you are thinking, be aware: feel your tongue. It is vibrating as if you are talking to someone else. Then feel it again, and you can feel that the vibrations are centered in the middle. They arise from the middle and then they spread all over the tongue.
Thinking is talking within. If you can bring your total consciousness, your mind, to the center of the tongue, thinking stops. So those who have been practicing silence, they are simply practicing not talking. If you stop talking outwardly, then you will become very deeply aware of talking inside. And if you remain completely silent for one month or two months or one year, not talking, you will feel your tongue vibrating violently. You are not feeling it because you go on talking and the vibrations are released. But even now, if you stop and become conscious while thinking, you will feel your tongue vibrating a little. Stop your tongue completely and then try to think -- you cannot think. Stop your tongue completely as if it is frozen; do not allow it to move. You cannot think then.
The center is just in the middle, so bring your mind there. WITH MOUTH SLIGHTLY OPEN, KEEP MIND IN THE MIDDLE OF THE TONGUE. OR, AS BREATH COMES SILENTLY IN, FEEL THE SOUND "HH."
This is the second technique. It is just similar: OR, AS BREATH COMES SILENTLY IN, FEEL THE SOUND "HH."
With the first technique your thinking will stop, you will feel a solidity within -- as if you have become solid. When thoughts are not there you become immovable; thoughts are the inner movement. And when thoughts are not there and you have become immovable, you have become part of the eternal, which only appears to move but which is immovable, which remains unmoved.
In thoughtlessness you become part of the eternal, the unmoved. With thought you are part of the movement, because nature is movement. The world is movement, that is why we have called it the SANSAR, the wheel -- it is moving and moving and moving. The world is movement and the hidden, the ultimate, is unmoved, unmoving, immovable.
It is just like a wheel that is moving, but a wheel is moving on something which never moves. A wheel can move only because in the center there is something which never moves, which remains unmoved. The world moves and the transcendental remains unmoved. If your thoughts stop, suddenly you drop from this world to the other. With the movement stopped inside, you become part of the eternal -- that which never changes.
OR, AS BREATH COMES SILENTLY IN, FEEL THE SOUND "HH." Open your mouth slightly, as if you are going to speak. Then inhale, and be aware of the sound which is created by inhaling. It is just "HH" -- whether you are exhaling or inhaling. You are not to make the sound, you are just to feel the incoming breath on your tongue. It is very silent. You will feel "HH." It will be very silent, very slightly audible. You have to be very alert to be aware of it. But do not try to create it. If you create it, you have missed the point. Your created sound will be of no help, it is the natural sound that happens when you inhale or exhale.
But the technique says while inhaling, not exhaling -- because while exhaling you will go out, and with the sound YOU will go out, while the effort is to go in. So while inhaling, hear the sound "HH." Go on inhaling and go on feeling the sound "HH." Sooner or later you will feel that the sound is not being created only at the tongue, it is being created in the throat also. But then it is very, very inaudible. With very deep alertness you can become aware of it.
Start from the tongue, then by and by be alert; go on feeling it. You will hear it in the throat, then you will start hearing it in the heart. And when it reaches the heart, you have gone beyond mind. All these techniques are just to give you a bridge from where you can move from thought to no-thought, from mind to no-mind, from the surface to the center.
The eighth sound technique:
CENTER ON THE SOUND "AUM" WITHOUT ANY "A" OR "M".
CENTER ON THE SOUND "AUM" -- A-U-M, AUM -- WITHOUT ANY "A" OR "M". Just the "U" remains. This is a difficult technique, but for some it may be suitable, particularly for those who work with sound: musicians, poets, those who have a very sensitive ear, for them this technique can be helpful. For others, those who have no sensitive ear, this is very difficult because it is very delicate.
You have to intone Aum, and you have to feel in this Aum three sounds separately: A-U-M. Intone Aum, and in the sound you have to feel three sounds -- A-U-M. They are there, infused together. A very delicate ear can be aware, can hear A-U-M separately while intoning. They are separate -- very close, but separate. If you cannot hear them separately, then this technique cannot be done. Your ears will have to be trained for it.
In Japan, particularly in Zen, they train the ears first. They have a method of training the ears. The wind is blowing outside -- it has a sound. The master will say, "Concentrate on it. Feel all the nuances, the changes: when the sound is angry, when the sound is furious, when the sound is compassionate, when the sound is loving, when the sound is strong, when the sound is delicate. Feel the nuances of the sound. The wind is blowing through the trees -- feel it. The river is running -- feel the nuances."
For months together the seeker, the meditator, will be sitting by the side of the bank of the river, listening to it. It has different sounds. Everything is changing. In the rain it will be flooded; it will be very much alive, overflowing. The sounds will be different. In the summer it will be reduced to nothingness, sounds will cease. But there will be inaudible sounds if one is listening, if you listen. All the year round the river will be changing, and one has to be aware.
In Hermann Hesse's book SIDDHARTHA, Siddhartha lives with a boatman. And there is no one, just the river, the boatman and Siddhartha. And the boatman is a very silent man. He has lived all his life with the river. He has become silent, he rarely speaks. Whenever Siddhartha feels lonely, he tells Siddhartha to go to the river, to listen to the river. It is better than listening to human words.
And then by and by, Siddhartha is attuned to the river. Then he begins to feel its moods -- the river changes moods. Sometimes it is friendly and sometimes it is not, and sometimes it is singing and sometimes it is weeping and crying, and sometimes there is laughter and sometimes there is sadness. And then he begins to feel the slight, delicate differences. His ear becomes attuned.
So in the beginning you may feel it to be difficult, but try. Intone Aum, go on intoning it, feeling A-U-M. Three sounds are combined together in it: Aum is a synthesis of three sounds. Once you start feeling them differently, then drop "A" and "M". Then you cannot say Aum: "A" will be dropped, "M" will be dropped. Then "U" will remain. Why? What will happen? The real thing is not the mantra. It is not A-U-M or the dropping. The real thing is your sensitivity.
First you become sensitive of three sounds, which is very difficult. And when you become so sensitive that you can drop the "A" and "M" and only the middle sound remains, in this effort you will lose your mind. You will be so much engrossed in it, so deeply attentive to it, so sensitive to it, that you will forget to think. And if you think, you cannot do this.
This is just an indirect way to bring you out of your head. So many ways have been tried, and they look very simple. You wonder, "What can happen? Nothing will happen by such simple methods." But miracles happen, because it is just indirect. Your mind is being focused on something very subtle. If you focus, you cannot go on thinking; mind will drop. Suddenly one day you will become aware, and you will wonder what has happened.
In Zen they use koans. One of the famous koans they tell to the beginner is, "Go and try to hear the sound of one hand. You can create a sound with two hands. If one hand can create a sound, hear it."
One small boy was serving a Zen master. He would see many people coming. They would come to the master, put their head at his feet, and then they would ask the master to tell them something to meditate on. He would give them a koan. The boy was just doing some work for the master, he was serving him. He was just nine or ten years of age.
Seeing every day many people coming and going, one day he also came very seriously, put his head at the master's feet, and then asked him, "Give me some koan, some object for meditation." The master laughed, but the boy was very serious, so the master said, "Okay! Try to hear the sound of one hand. And when you have heard it, then come to me and tell me."
The boy tried and tried. He couldn't sleep the whole night. In the morning he came and he said, "I have heard. It is the sound of the wind blowing through the trees." The master said, "But where is the hand involved in it? Go again and try." So he would come every day. He would find some sound and then he would come, and the master would say, "This is also not it. Go on trying, go on trying!"
Then one day the boy didn't come. The master waited and waited, and then he told his other disciples to go and find out what had happened -- it seemed the boy had heard. So they went around. He was sitting under a tree, absorbed -- just a newborn buddha. They came back and they said, "But we are afraid to disturb the boy. He is looking just like a newborn buddha. It seems he has heard the sound." So the master came, put his head at the boy's feet and asked him, "Have you heard? It seems you have heard." The boy said, "Yes, but it is soundlessness."
How did this boy develop? His sensitivity developed. He tried every sound, he listened attentively. Attention developed. He would not sleep. The whole night he would listen for what is the sound of one hand. He was not so intellectual as you are, so he never thought that there cannot be any sound of one hand. If the koan is given to you, you are not going to try. You will say, "What nonsense! There cannot be any sound with one hand."
But the boy tried. The master had said there must be something in it, so he tried. He was a simple boy, so whenever he would hear something, whenever he would feel this was something new, he would come again. But by this process his sensitivity developed. He became attentive, alert, aware. He became one-pointed. He was in search, and the mind dropped because the master said, "If you go on thinking you may miss. Sometimes there is the sound which is of one hand. Be so alert that you do not miss it."
He tried and tried. There is no sound of one hand, but that was just an indirect method to create sensitivity, awareness. And one day, suddenly, everything disappeared. He was so attentive that only attention was there, so sensitive that only sensitivity was there, so aware -- not aware of something, but simply aware! And then he said, "I have heard it, but it is soundlessness. It is soundlessness!" But you have to be trained to be attentive, to be alert.
This is just a method to make you very delicately aware of the subtle nuances of sound. Just doing this, you will forget Aum. Not only will "A" drop, not only will "M" drop, but one day suddenly you will also drop, and there will be soundlessness, and you will be a newborn buddha sitting under a tree.
Vigyan Bhairav Tantra, Vol 1
Chapter #30
Chapter title: Surrendering to a master
27 January 1973 pm in Woodlands, Bombay
Archive code: 7301275
ShortTitle: VBT130
Audio: Yes
Video: No
Length: 83 mins
The first question:
Question 1
LAST NIGHT YOU DISCUSSED THE ATTITUDE OF TOTAL ACCEPTANCE AS THE BASIC GROUND FOR ALL TANTRIC SADHANA -- SPIRITUAL PRACTICE. IF I REMEMBER CORRECTLY, ON ANOTHER DAY YOU SAID THAT THE SCIENCE OF TANTRA TEACHES TO BE IN THE MIDDLE IN EVERYTHING, BEING FREE FROM THE EXTREMES IN LIFE. IN THIS REFERENCE, EXPLAIN HOW ONE CAN COME TO UNDERSTAND THE DIFFERENCE BETWEEN INDULGENCE AND REPRESSION IN ONE'S SEX LIFE."
Accepting the total life means the middle path. If you deny, you move to the opposite extreme. Denial is extreme. If you deny anything, you deny it for something; then you move to one extreme. If one denies sex, he will move to BRAHMACHARYA, celibacy - to the other extreme. If you deny brahmacharya, you will move to indulgence - to the other extreme. The moment you deny, you have accepted the extreme path.
Acceptance of totality is to be automatically in the middle. You are neither for something nor against something. You have not chosen, you are just floating in the stream. You are not moving toward a goal -- you have no choice. You are in a let-go.
Tantra believes in a deep let-go. When you choose, your ego comes in. When you choose, your will comes in. When you choose, you are moving against the whole universe -- you have your own choice. When you choose, you are not choosing the universal flow: you are standing aloof, isolated; you are like an island. You are trying to be yourself against the whole flux of life.
Non-choosing means you are not to decide where life goes. You allow the life to move, to take you with it, and you have no fixed goal. If you have a fixed goal, you are bound to choose. Life's goal is your goal. You are not moving against life; you have no ideas of your own against life. You leave yourself, you surrender yourself, to the life force itself. This is what tantra means by total acceptance.
And once you accept life in its totality things start happening, because this total acceptance frees you from your ego point. Your ego point is the problem, because of it you create problems. There are no problems in life itself; existence is problem-less. You are the problem and you are the creator of the problem, and you create problems out of everything. Even if you meet God, you will create problems out of him. Even if you reach paradise, you will create problems out of paradise - because you are the original source of the problems. You are not going to surrender. This non-surrendering ego is the source of all problems.
Tantra says that it is not a question of achieving something; it is not a question of achieving brahmacharya. If you achieve brahmacharya - celibacy -- against sex, your brahmacharya will remain basically sexual. Two extremes, howsoever opposite, are parts of one whole - two aspects of one thing. If you choose one, you have chosen the other also. The other will be hidden now, repressed. What does repression mean? Choosing one extreme against the other, which is a basic part of it.
You choose brahmacharya against sex, but what is brahmacharya? It is just the reversal of sex energy, You have chosen brahmacharya, but you have also chosen sex with it. Now brahmacharya will be on the surface, and deep down there will be sex. You will be disturbed because your choice will create the disturbance. You can choose only one pole, and the other pole follows automatically. And you are against the other pole, so now you will be disturbed.
Tantra says, do not choose: be choiceless. Once you understand this, the question will never arise of what is indulgence and what is repression. Then there is no repression and no indulgence. The question arises only because you are still choosing. There are people who come to me and they say, "We will accept life, but if we accept life when will brahmacharya happen?" They are ready to be in total acceptance, but the readiness is false, just superficial. Deep down they are still clinging to the extremes.
They want brahmacharya - celibacy. They have not achieved it by fighting with sex, so when they hear me they think, "As we have not been able to achieve it through fighting, now we should achieve it through acceptance." But the achieving mind, the motivated mind, the greedy mind, is there - and the goal is there, the choice is there.
If you have something to achieve, you cannot accept the totality; the acceptance is not total. Then you are also trying acceptance as a technique to achieve something. Acceptance means: now you leave that achieving mind, that motivated mind that is always for something, hankering for something -- you leave it! You allow life to flow freely, just as the wind is flowing through the trees. You allow life to be free, to move freely through you; you have no resistance. Wherever it leads, you are ready to move. You have no goal. If you have any goal then you will have to resist life, then you will have to fight it.
If a tree has some goal, some leaning, some idea, then it cannot allow the wind to move freely through it. If it wants to go south, then the wind which is forcing it north will be the enemy.
If you have some goal, you cannot accept life as a friend. Your goal creates the enmity. If you expect something out of life, you are forcing yourself on life, you are not allowing life to happen to you. Tantra says, things happen when you do not expect them, things happen when you do not force them, things happen when you are not hankering after them.
But this is a consequence, not a result. And be clearly aware of the difference between `consequence' and `result'. A result is consciously desired; a consequence is a by-product. For example, if I say to you that if you are playing happiness will be the consequence, any play, you will try it for a result. You go and you play, and you are waiting for the result of happiness. But I told you it will be the consequence, not the result.
Consequence means that if you are really in the play, happiness will happen. If you constantly think about happiness, then it is going to be a result; it will never happen. A result is a conscious effort; a consequence is just a by-product. If you are deep in play, you will be happy. But the very expectation, the conscious longing for happiness, will not allow you to be deep in play. The longing for the result will become the barrier and you will not be happy.
Happiness is not a result, it is a consequence. If I tell you that if you love you will be happy, happiness will be a consequence, not a result. If you think that because you want to be happy you must love, nothing will come out of it. The whole thing will be bogus because one cannot love for any result. Love happens! There is no motivation behind it.
If there is motivation, it is not love. It may be anything else. If I am motivated and I think that because I long for happiness I will love you, this love will be false. And because it will be false, happiness will not result out of it. It will not come; that is impossible. But if I love you without any motivation, happiness follows like a shadow.
Tantra says, acceptance will be followed by transformation, but do not make acceptance a technique for transformation. It is not! Do not long for transformation -- only then does transformation happen. If you desire it, your very desire is the hindrance. Then there is no question of what indulgence is and what repression is.
This question comes to the mind only because you are not ready to accept the whole. Accept it! Let it be indulgence and accept it! If you accept it, you will be thrown to the middle. Or let it be repression and accept it! If there is acceptance, you will be thrown to the middle. Through acceptance you cannot remain with the extreme. `Extreme' means denial of something - accepting something and denying something. `Extreme' means being for something and against something. The moment you accept whatsoever is the case you will be thrown to the middle, you will not remain with the extreme.
So forget any intellectual understanding of what repression is and what indulgence is. It is nonsense and it will not lead you anywhere. Just accept, wherever you are. If you are in indulgence, accept it. Why be afraid of it?
But there is a problem. If you are in indulgence, you can remain in indulgence only if you are simultaneously trying to transcend it. That gives a good feeling to the ego: you can feel good and you can postpone. You know this is not going to be forever. You feel, "Today I am indulgent, but tomorrow I will be beyond it." The tomorrow helps you to be in indulgence today. You know that "Today I am drinking alcohol or smoking, but this is not going to be for all my life. I know this is bad, and tomorrow I am going to leave it."
That hope for tomorrow helps you to indulge today, and that is a good trick. Those who want to indulge, they must have great ideals. Those ideals give you opportunity. Then you need not feel very guilty about whatsoever you are doing because in the future everything is going to be okay; this is just for the moment. This is a trick of the mind. So those who indulge, they always talk of non-indulgence. Those who indulge, they go to the masters, who are against it. And you can see a deep relationship...
If you are after riches, money, power, you will always worship someone who is against riches - the ascetic. One who has renounced will be your ideal. A rich society can worship and respect only one who has renounced riches. Look around and you will see. If you are indulging in sex, you must respect a person who has gone beyond it, who has become a brahmachari - a celibate. You will worship him. He is the ideal; he is your future. You are thinking that someday you are going to be like this man. You worship him.
And if one day some rumor comes to you that he is indulging in sex, the respect is gone, because you cannot respect yourself. You are so self-condemning of whatsoever you are that if you find that your master is just like you, the respect is gone. He must be just the opposite. Then he gives you hope. Then he can lead you to the opposite end. Then you can follow him.
So there is always a very deep relationship between the followers and the master. You will always see them on opposite poles: the follower will be just on the opposite pole, and he is a follower only because of this. If you are obsessed with food, then you can respect only a person who goes for long fasting. He is "the miracle." You hope someday to attain the same. He is your future. You can worship him and respect him. He is the image, but this image helps you to be whatsoever you are; it is not going to change you. The very effort to change, the very idea to change, is the hindrance. This is the insight of tantra.
Tantra says, whatsoever you are, accept it. Do not create any ideals. They are dreams - and false. Accept whatsoever is. Do not call it good or bad, do not try to justify it or rationalize it. Live in the moment and see that this is the case. Remain with the fact and accept it. This is difficult - very difficult, arduous. Why is it so difficult? Because then your ego is shattered. Then you know that you are a sexual animal. Then the high ideal of brahmacharya cannot help your ego at all. Then you know that you are ninety-nine percent an animal... and that one percent I leave you just not to shock you too much.
With the ideals of Mahavir, Buddha, Krishna, Christ, you feel you are ninety-nine percent divine and only one percent is lacking. So sooner or later, by the grace of God, you will attain it. You feel happy as you are. That will not help. That will not help at all! That can help only to postpone the real problem, the real crisis, and unless you face that crisis you will never be transformed. One has to pass through it; one has to suffer it. But only the facticity of life leads you toward the truth. Fictions will not help.
So remain with the fact. Whatsoever you are - animal or whatever - is okay. Sex is there, anger is there, greed is there: okay, so it is there. It is so, such is the case. The universe happens to you in this way; you have found yourself in this way. It is how life has made you; it is how life is forcing you, leading you to somewhere.
Relax and allow the life to lead you. What is the difficulty in relaxing? The difficulty is that if you relax, you cannot maintain the ego. Ego can be maintained only in resistance. When you say No, ego is strengthened. When you say Yes, ego simply disappears.
That is why it is so difficult to say Yes to anything. Even in ordinary things it is so difficult to say Yes. We want to say No. The ego, the "I", feels good only when it is fighting. If you are fighting with someone else, it is good, the ego feels good. If you are fighting with yourself the ego feels even more good, because to fight with someone else creates more problems around you. When you are fighting with yourself, there is no problem around you. When you are fighting with someone else, the society will create problems for you. When you are fighting with yourself, the whole society will worship you. It is good because you are not harming anyone.
And really, if you are someone who is harming yourself, if you are not allowed to harm yourself you will harm others. Otherwise where will that energy move? So society is always happy with those idiots who are harming themselves. The society feels good because the violence is redirected back; they will not do any harm.
That is why we call them SADHUS -the good ones. They are good ones because they can do much harm -- they ARE doing it -- but they are doing it to themselves. They are suicidal. A killer, a murderer, can become suicidal if he turns against himself, so the society feels good, unburdened of a murderer if he becomes suicidal. The society pays respect, appreciates him. But the person remains the same -- he remains violent. Now he is violent with himself, or he remains greedy but he talks of non-greed.
But look! Try to understand the talk of non-greed. The base is always greed. They say that if you are non-greedy, only then will you achieve paradise. And what is to be gained in paradise? Everything that greed would like.
So be non-greedy to achieve paradise. If you are not a celibate, you will not go to heaven. And what are you going to achieve in heaven? All that you condemn here on earth. Then beautiful women are allowed, and there is no comparison - because anyone who is beautiful on earth will become ugly. this is what the SHASTRAS, scriptures say. And the women that are in heaven never become old, they remain fixed at the age of sixteen. So be celibate here so that you can indulge there.
But what type of logic is this? The motivation remains the same. The motivation remains exactly the same! Only the objects change, the time sequence changes. You are postponing your desires for the future. This is a bargain.
Tantra says, try to understand this whole working of the mind, and then it is good not to fight, then it is good to flow as you are and accept it. We are afraid because if we accept, then how will we change? And tantra says, acceptance is transcendence. You have tried fighting and you have not changed. Look at your whole life, analyze it, and if you are honest you will find that you have not changed a single bit, not an inch. Move back toward your childhood. Analyze your whole life, and no matter what you may be talking and thinking, the exact, actual life has remained the same. And you have been fighting continuously. Nothing happens out of it.
So now try tantra. Tantra says, do not fight; no one ever changes with fight. Accept! Then there is no question of what is indulgence and what is repression, and what is brahmacharya and what is this and that. There is no question then! Whatsoever is, you accept it and flow with it. You dissolve your ego resistance, you relax into the existence and go wherever it leads. If the destiny of the existence is that you are meant to be an animal, then, says tantra, be an animal.
What will happen out of it and how does it happen? Tantra says, total transformation happens - because once you accept, the inner division dissolves, you become one. Then there are not two in you - the saint and the animal, the saint repressing the animal and the animal throwing the saint aside every moment. Then there is no two in you: you become one.
And this oneness gives energy. All your energy is wasted in inner fight and conflict. This acceptance makes you one. Now there is no animal who is to be condemned and no saint who is to be appreciated. You are whatsoever you are. You have accepted it, you have relaxed with it, so your energy becomes one. Then you are a whole and not divided against yourself.
This wholeness is an alchemical transformation. With this wholeness you have energy. Now you are not wasting your life. There is no inner conflict; you are at ease within. This energy which you gain through non-conflict becomes your awareness.
Energy can move in two dimensions. If it moves in fight, you are wasting it every day. If it accumulates and there is no fight, a moment comes just like when you go on heating water to a hundred degrees: then the water becomes something else, it evaporates. Then it is no more liquid, it becomes a gas. It will not become transformed at ninety-nine degrees. It will become transformed only at a hundred degrees.
The same happens inwards. You are wasting your energy every day, and the evaporating point never comes. It cannot come because energy is not accumulated at all. Once the inner fight is not there, energy goes on accumulating and you feel more and more strong.
But not the ego: the ego feels strong only when fighting. When there is no fight, the ego becomes impotent. YOU feel strong, and that "you" is a totally different thing. You cannot know about it unless you are whole. Ego exists with fragments, division. This "you," the self or what we call the ATMAN, exists only when there is no division, no inner fight. `Atman' means the whole; `Self' means the undivided energy.
Once this energy is undivided, it goes on accumulating. You are producing it every day, life energy is produced in you, but you are wasting it in fight. This same energy comes to a point where it becomes awareness -- this is automatic. Tantra says, this is automatic. Once you know how to be whole, you will become more and more aware, and the day will come when your total energy will be transformed into awareness.
When the energy is transformed into awareness many things happen, because then the energy cannot move to sex. When it can move to a higher dimension, it will not move to a lower dimension. Your energy goes on moving to the lower dimension because there is no higher for you. And you do not have the level of energy where it CAN move into the higher, so it moves into sex. It moves into sex and you become afraid of it, so you create the ideal of brahmacharya and you become divided. Then you become less and less energetic. You are wasting energy!
This is a very potent experience - that when you are weak you feel more sexual. This looks absolutely absurd in biological terms, because biology will say that when you are more potent you will feel more sexual. But this is not the case. When you are weak, ill, you will feel more sexual. When you are healthy and a subtle well-being is there, you will not feel so sexual.
And the quality of sex will also be different. When you are weak, the sexuality will be a sort of disease and a vicious circle will be created. Through sex you will become more weak, and the more weak you become the more sexual you will feel. And the sex will become cerebral; it will move into your head.
When you are healthy, when a well-being is there, when you feel blissful, relaxed, you are not so sexual. Then even if sex happens, it is not a disease. Rather, it is an overflowing. A totally different quality is there. When sex is an overflowing, it is just love expressing itself through bio-energy. It is creating a deep sharing, a deep contact through bio-energy. It is a part of love.
When you are weak and sex is not overflowing it is a violence against yourself, and when it is a violence against yourself it is never love. A weak person can have sex, but his sex is never love. It is more or less rape - and rape to both the parties; to himself also it is a rape. But then a vicious circle is created: the more weak he feels, the more sexual he feels.
But why does this happen? Biology has no explanation for it, but tantra has an explanation. Tantra says that sex is an antidote against death. Sex is an antidote against death! Sex means life for society. You may die, but life will continue. So whenever you feel weak, death is near, tantra says that then sex will become very important because you may die at any moment. Your energy layer has gone down. You may die at any moment, so indulge in sex so someone can live. Life should go on.
For tantra, old men are more sexual than young men. And this is a very deep insight. Young men are more sexually potent, but not so sexual; old men are less sexually potent, but more sexual. So if we can enter an old man's mind, then we can know what is happening.
As far as sex energy is concerned, it is less in old men, more in young men. But as far as sexuality is concerned -- sexuality means thinking about sex -- it is more in old men than in young men. Death is coming near and sex is the antidote of death, so now the weakening energy would like to produce someone. Life must continue. Life is not concerned with you, life is concerned with itself. This is a vicious circle.
And the same happens in the reverse order also. If you are overflowing with energy, sex becomes less and less important and love becomes more and more important. And then sex can happen just as a part of love, as a deep sharing. The deepest sharing can be of bio-energy because that is the life force. To whomsoever you love you want to give something. Giving is part of love; in love you give things. The greatest gift can be of the life energy of yourself. In love, sex becomes a deep gift of bio-energy, of life. You are giving a part of yourself.
Really, in every act of sex you are giving yourself totally. Then a different circle is created: the more you feel love, the more you become strong. The more you feel love, the more you share love, then the more strong you become because in love the ego is dissolved. In love you have to flow with life.
You need not flow with life in politics. Rather, you will be a fool if you flow with life in politics, because there you have to force yourself against life; only then can you rise in politics. If you are doing business you will be a fool if you flow with life. You will be nowhere, because you have to fight, you have to compete, you have to be violent. The more violent and the more mad, the more you will succeed there. It is a struggle.
Only in love is there no competition, no fight, no violence. You succeed in love only when you surrender. So love is the only anti-worldly thing in the world, the only non-worldly thing in the world. And if you are in love you will become more a whole, undivided; more energy will be accumulated. The more the energy, the less will be the sexuality. And a moment comes when the energy comes to a point where transformation happens, and energy becomes awareness. Sex disappears, and only a loving kindness, a compassion, remains.
Buddha has a glow of loving compassion; this is sex energy transformed. But you cannot achieve it through fight, because fight creates division and division makes you more sexual. This is the insight of tantra - absolutely different from whatsoever you may have been thinking about sex and brahmacharya. Only through tantra does a real brahmacharya, a real purity and innocence, happen. But then it is not a result, it is a consequence. It follows total acceptance.
The second question:
Question 2
MY MIND THINKS THAT IT IS ANXIOUS TO RECEIVE YOUR MESSAGE, YET TOWARD THE END I FIND MYSELF RESISTING AND GETTING TIRED. I SUSPECT THAT IF I WERE OPEN SEXUALLY I WOULD ALLOW MYSELF TO RECEIVE WITHOUT ANY CLOSING. IS THERE ANY CONNECTION BETWEEN OPENING TO A MASTER AND OPENING UP IN SEX? MY BACKGROUND GIVES A NEGATIVE AND PASSIVE MEANING TO SURRENDER. I KNOW I WILL NOT GO DEEPER UNLESS I AM ABLE TO OVERCOME THIS NEGATIVITY THAT SEEMS TO BE ENGRAVED IN MY PSYCHE. IS SURRENDER POSSIBLE WHEN THE OPPOSITE IS PLANTED SO DEEPLY?
Yes, there is a connection between surrender and sex, because sex is the first surrender, a biological surrender - which you can experience easily. What does surrender mean? It means to be open, unafraid, vulnerable. It means allowing the other to enter you. Biologically, naturally, sex is the basic experience where without any effort you allow someone to enter you, or someone to be so deeply close to you that you are not armored against him. You are not resisting, not holding yourself back, but you are flowing.. relaxed, not afraid, not thinking of the future, of the result, of the consequences, but just being in the moment. Even if death occurs you will accept it.
In deep love, lovers have always felt that this is the right moment to die. And if death occurs, then even death can be welcomed in this moment. They are open -- even for death they are open. If you are open for life, you will be open for death. If you are closed for life, you will be closed for death.
Those who are afraid of death are basically afraid of life. They have not lived; that is why they are so afraid of death. And the fear is natural. If you have not lived at all you are bound to be afraid of death, because death will deprive you of the opportunity to live and you have not lived yet. So if death comes, then when will you live ?
One who has lived deeply is not afraid of death. He is fulfilled, and if death comes he can welcome it, accept it. Now whatsoever life can give, life HAS given. Whatsoever can be known in life, he has known it. Now he can move into death easily. He would like to move into death so that he can know something unknown, something new. In sex, in love, you are fearless. You are not fighting for something in the future; this very moment is paradise, this very moment is eternal.
But when I say this, I do not necessarily mean that you have experienced it through sex. If are afraid, resisting, then in sex you can have a biological release, a sexual release, but you will not attain to the ecstasy tantra talks about.
Wilhelm Reich says you have not known sex at all unless in sex you can attain a deep orgasm. It is not only a release of sex energy, your whole body must become relaxed. Then the sex experience is not localized at the sex center, but it spreads all over the body. Your every cell is bathed in it, and you have a peak - a peak in which you are not a body. If you cannot attain a peak in sex, a peak in which you are not a body, you have not known sex at all. That is why Wilhelm Reich says a very paradoxical thing: he says sex is spiritual.
This is what tantra says, and the meaning is that in deep sex you will not be a body at all; you will become just a spirit that is hovering. Your body will be left far behind; you will have forgotten it completely. It will be no more. You will not be part of the material world, you will have become immaterial. Only then is there orgasm. That is what tantra says about SAMBHOG - intercourse.
There comes a total relaxation, a feeling that now you are fulfilled, a feeling that there is no need to desire anything. Unless this feeling happens to you in sex - this feeling of desirelessness -- you have not known sex at all. You may have produced children, but that is easy - and a different thing.
Only man can achieve this spirituality in sex; otherwise sex is just an animal instinct. But when teachers, monks condemn sex, you nod your head that they are right. When tantra says something it is difficult to believe in it because it is not your experience. That is why tantra couldn't become a universal message yet. But the future is good - because the more man will become wise and understanding, the more tantra will be felt and understood.
Only within these hundred years has psychology laid foundations for a world which will be tantric. But you nod your head with someone who is condemning sex because you also have the same experience. You know that nothing happens in it, and after sex you feel depressed. That is why there is so much condemnation. Everytime you move into it you feel depressed, later on you repent.
Tantra, Wilhelm Reich, Freud and others who know, agree absolutely that if you achieve an orgasm in sex the glow will last for hours afterwards and you will feel absolutely different - without any worries, without any tensions. Euphoria will result, they say; ecstasy will be there. And that ecstasy happens only when there is really a let-go - when you are not holding yourself back, you are not fighting; you are just moving with the life energy.
Life energy has two layers, and it will be good to understand this. I was talking about breath, and I told you that breath was something like a link between your voluntary system and your non-voluntary system. In your body the major part is non-voluntary. The blood circulates, and you are not asked to do anything. You cannot do anything, it just goes on circulating. Only during these last three hundred years could man know that blood circulates. Before that it was thought that blood just filled the body - not that it was circulating, because you cannot feel its circulation. It goes on working without you, without your knowledge. It is non-voluntary.
You eat food; then the body starts working. Beyond your mouth you are not needed. The moment food goes beyond your mouth the body takes it; the non-voluntary system goes on working on it. And it is good that it works this way. If it were left to you, you would create a mess. It is such a great work that if you had to do it you would not be able to do anything else. If you had taken a cup of tea, it would be enough to keep you engaged the whole day - to work it out, to transform it into blood. And the work is so much.
The body works non-voluntarily, but there are a few things you can do voluntarily. I can move my hand, but I cannot move the blood that moves in the hand. I cannot do anything directly with the bone that moves in the hand. I cannot do anything with the system that works, but I can move my hand. I can move my body, but I cannot do whatsoever goes on within it, I cannot interfere. I can jump, I can run, I can sit, I can lie down, but inside I cannot do anything. Just on the surface I am allowed freedom.
Sex is a very mysterious phenomenon. You start it, but a moment comes when you are no more. Sex is started as a voluntary thing, then there is a limit. If you cross that limit you cannot come back; if you do not cross that limit you CAN come back. So sex is both voluntary and non-voluntary. There is a limit up to which your mind will be needed. But if you do not lose your mind, your head, your reason, your consciousness, your religion, your philosophy, your way of life, if you do not lose your mind, then the boundary will not be crossed and you will be experiencing sex in the voluntary realm.
This is what is happening. Then after sex you will feel depressed, against it - and you will be thinking of renouncing life and taking a vow against sex. Of course, these vows will not go on for long. Within twenty-four hours you will be okay and ready to move again into sex. But it becomes a repetition and the whole thing seems futile. You accumulate energy, then you throw it -- and nothing results out of it. And this is a long boredom, a drab thing. That is why monks and teachers who are against sex appeal to you: they are talking about something you can understand.
But you have not known the non-voluntary sex, - the deepest biological dimension. You have not touched it, and you always come back from the limit because that limit creates fear. Beyond that limit your ego will not be; beyond that limit you will not be. The sex energy will take hold of you, it will possess you. Then you will be doing something which you cannot control.
Unless you can move to this uncontrolled phenomenon, you cannot achieve orgasm. And once you know this uncontrolled life energy, you are no more in it. You have become just a wave in a great ocean, and things are just happening. You are not forcing them to happen.
Really, you are not active -- you have become passive. In the beginning you are active, and then a moment comes when you become passive. And when you become passive, only then does orgasm happen. If you have known it then you can understand many things. Then you can understand religious surrender also. Then you can understand the surrender of a disciple to a master. Then you can understand the surrender of someone to the existence itself. But if you do not know any surrender it is difficult even to conceive of what it means.
So it is right: sex is deeply related with surrender. If you have known deep sex you will be more capable of surrendering, because you have known a deep pleasure that follows surrender, you have known a bliss that comes as a shadow of surrender. Then you can trust.
Sex is biological surrender. SAMADHI -- cosmic consciousness -- is existential surrender. Through sex you touch life. Through samadhi, ecstasy, you touch existence, you move even deeper than life; the basic existence is touched. Through sex you move from yourself to another person; in samadhi you move from yourself to the whole, to the cosmos.
Tantra is, if you will allow me, "cosmic sex"! It is a falling in love with the whole cosmos, it is a surrender toward the whole cosmos. And you have to be passive. To a limit you have to be active, but beyond that limit you are not needed; you are a hindrance then. Then leave it to the life force, leave it to the existence.
The second thing: if you go on thinking about surrender as negative and passive, nothing is wrong in it. It IS passive and negative, but the negativity and the passivity is nothing condemnable. In our minds, the moment we hear the word `negative' some condemnation enters, the moment we hear `passive' some condemnation enters - because for the ego both of these are deaths.
Nothing is wrong in being passive. Passivity is a way to be in deep contact with the universe. And you cannot be active with it -- that is the difference between religion and science. Science is active with the universe, religion is passive with the universe. Science is just like the male mind - active, violent, forcing; religion is a feminine mind - open, passive, receptive. Receptivity is always passive. And truth is not to be created, it is to be received.
You are not going to create the truth. The truth is already there! You have to receive it. You have to become the host and then the truth will become your guest. And a host has to be passive. You have to be like a womb to receive it, but your mind is trained for activity - to be active, to do something - and this is the realm where whatsoever you do will become a hindrance. Do not do -- just be! This is what passivity means: do not do anything. Just be, and allow that which is already there to happen to you. You are not needed creatively, actively, to do something. You are needed just to receive. Be passive; do not interfere. Nothing is wrong with passivity.
Poetry happens when you are passive. Even the greatest discoveries of science have happened in passivity. But the attitude of science is active. Even the greatest things in science happen only when the scientist is passive, just waiting, not doing anything. And religion is basically passive.
What is Buddha doing when he is meditating? Our language, our terms, give a false impression. When we say Buddha is meditating, it appears, because of the terms used, that he is doing something. But meditation means not doing. If you are doing something, nothing will happen.
But all doing is just like sex: in the beginning you have to be active; then a moment comes when activity ceases and you have to be passive. When I say "Buddha is meditating," I mean Buddha is no more. He is not doing anything, he is just passive - a host waiting, just waiting. And when you are waiting for the unknown, you cannot even expect anything. You do not really know what is going to happen, because if you know then the waiting becomes impure and the desire enters. You do not know anything!
All that you had known has ceased, all the known has dropped. The mind is not functioning, it is just simply awaiting, and then everything happens to you. The whole universe falls into you; the whole universe enters from all sides into you. All the barriers are withdrawn. You are not withholding yourself.
Nothing is wrong with passivity. Rather, your activity is the problem. But we are trained for activity because we are trained for violence, struggle, conflict. And it is good as far as it goes, because in the world you cannot be passive. In the world you have to be active, fighting, forcing your way. But that which is so helpful in the world is not helpful when you move toward a deeper existence. Then you have to reverse your steps. Be active if you are moving in politics, in society, for riches or for power. Be inactive if you are moving into God, into religion, into meditation. Passivity is the way there.
And nothing is wrong about the negative either - nothing is wrong! `Negative' only means that something has to be dropped. For example, if I want to create space in this room, what am I going to do? What is the process to create space? What am I going to do? Can I bring space from outside and fill this room? I cannot bring space from outside. The space is already here -- that is why it is a room -- but it is filled with people or furniture or things, so I take the things and people out of it. Then the space is discovered, not brought. It was already here, but filled. So I do a negative process: I empty it.
Negativity means emptying yourself, not doing something positive, because that which you are trying to discover is already there. Just throw out the furniture. Thoughts are the furniture in the mind. Just throw them out and the mind becomes a space, and when the mind is a space it becomes your soul - your atman. But when it is filled with thoughts, desires, it is mind; vacant, empty, it is not mind. Negation is a process of elimination. Eliminate things...
So do not be afraid of the words `negative' and `passive'. If you are afraid, you can never surrender. Surrender IS passive and negative. It is not something you are doing; rather, you are leaving your doings, you are leaving the very notion that you can do. You cannot do -- this is the basic feeling. Only then is there surrender. It is negative because you are moving into the unknown, the known is left.
When you surrender to a master it is one of the miracles, because you do not know what is going to happen and what this man is going to do to you. And you can never be certain whether he is real or not. You cannot know to whom you are surrendering and where he is going to lead you. You will try to make certain, but the very effort means that you are not ready for surrender.
If you are absolutely certain before you surrender that this man is going to lead you somewhere - to a paradise - and then you surrender, it is not a surrender at all. You have not surrendered. Surrender is always to the unknown. When everything is known, there is no surrender. You have already checked that this is going to happen, and that two and two are going to make four, then there is no surrender. You cannot say "I surrender" because the four is already made certain.
In uncertainty, in insecurity, is the surrender. So it is easy to surrender to God because really, there is no one to whom you are surrendering and you remain the master. It is difficult to surrender to a living master because then you are no longer a master. With God you can go on deceiving, because no one is going to ask you...
I was reading a Jewish anecdote. One old man was praying to God, and he said, "My neighbor `A' is very poor, and last year I prayed to you but you have not done anything for him. My other neighbor `B' is crippled, and I prayed last year also, but you have not done anything." And so on and so forth, he continued. He talked about all the neighbors, and then in the end he said, "Now I will pray again this year. If you forgive me, I can also forgive you."
But he was talking alone. Every talk with the divine is a monologue; the other is not there. So it is up to you; what you are doing is up to you, and you remain the master. That is why there is so much insistence in tantra to surrender to a living master, because then your ego is shattered. And that shattering is the base. That shattering is the base, and only then something can arise out of it.
But do not ask me what you can do to surrender. You cannot do anything. Or, you can do only one thing: be aware of what you can do by doing, what you have gained by doing -- be aware! You have gained much: you have gained many miseries, anguishes, nightmares. You have gained! That is what you have gained through your own effort, this is what ego can gain. Be aware of it - of the misery that you have created - positively, actively, without surrendering. Whatsoever you have done to your life, be aware of it. That very awareness will help you one day to throw it all and to surrender. And remember that you will be transformed not by surrender to a particular master, but by surrender itself.
So the master is irrelevant; he is not the point. People go on coming to me and they say, "I want to surrender, but to whom?" That is not the point, you are missing the point. It is not a question of to whom. Just the surrendering helps, not the person to whom you have surrendered. He may not be there or he may not be authentic or he may not be an enlightened one. He may just be a rogue; that is not the point. It is irrelevant! You have surrendered -- that helps because now you are vulnerable, open. You have become feminine. The male ego is lost, and you have become a feminine womb.
The person you have surrendered to may be bogus or he may not be. That is not the point! You have surrendered; now something can happen to you. And many times it has happened that even with a false master disciples have become enlightened. You may be surprised, even with a false master disciples have become enlightened!
It is reported of Milarepa that he went to a master and he surrendered. Milarepa was a very faithful man, very trusting, so when the master said, "You will have to surrender to me, only then can I help," he said, "Okay, I surrender." But many persons were jealous. The old followers of that master were jealous of Milarepa because Milarepa was such a different type of man. He was a very magnetic force. They became afraid that if this man remained there he would become the chief disciple, the next master. So they said to their master, "This man seems to be false, so first check whether his surrender is real."
The master said, "How should we examine him?" They said, "Tell him to jump from this hill" -- they were sitting on a hill. So the master said, "Milarepa, if you have really surrendered, jump from this hill." So he did not wait even to say yes, he jumped. The disciples thought he would be dead; then they went down. It took hours for them to go to the valley. He was just sitting under a tree meditating, and he was happy - as happy as he had never been.
So they gathered, and the disciples thought that it must be a coincidence. The master was also surprised... how could this happen? So he asked Milarepa privately, "What did you do? How did it happen?" He said, "When I surrendered, there was no question of MY doing. YOU have done something."
The master knew well that he had not done anything, so he tried again. One house was on fire, so he told Milarepa to go in and sit there and only to come out when the whole house had become ashes. Milarepa went in. He stayed there for hours, then the house was just ashes. When they reached there he was just buried in the ashes - but as alive and as blissful as ever. Milarepa touched his master's feet and said, "You are doing miracles."
So the master said, "It is difficult to think that it is again a coincidence." But the followers said, "This is nothing but a coincidence. Try again. At least three trials are needed."
They were passing through a village and the master said, "Milarepa, the boat has not yet come and the ferryman has not kept his promise, so you go - walk on the water, go to the other bank and tell the ferryman to come." Milarepa walked, and then the master really thought it was a miracle. He walked and went to the other bank and brought the ferry.
The master said, "Milarepa, how are you doing it?" He said, "I just take your name and go on. It is your name, master, that helps me."
So the master thought, "If my name helps so much... " He tried to walk on the water also, but he drowned - and no one has ever heard about him again.
How did it happen? Surrender is the thing - not the master, not the thing to which you surrender. The statue, the temple, the tree, the stone - anything will do. If you surrender, you become vulnerable to the existence. Then the whole existence takes you into its arms.
This story may be just a parable, but the meaning is that when you surrender, the whole existence is for you. The fire, the hill, the river, the valley - nothing is against you because you are not against anything. The enmity is lost.
If you fall from a hill and your bones are broken, it is the bones of your ego. You were resisting; you didn't allow the valley to help you. You were helping yourself. You were thinking yourself more wise than the existence. Surrender means you come to realize that whatsoever you do will be stupid, foolish. And you have done many stupid things for many lives.
Leave it to the existence itself. YOU cannot do anything! You have to realize that you are helpless. This realization that "I am helpless" helps the surrender to happen.
Vigyan Bhairav Tantra, Vol 1
Chapter #31
Chapter title: From sound to inner silence
28 January 1973 pm in Woodlands, Bombay
Archive code: 7301285
ShortTitle: VBT131
Audio: Yes
Video: No
Length: 94 mins
21. SILENTLY INTONE A WORD ENDING IN "AH." THEN IN THE "HH," EFFORTLESSLY, THE SPONTANEITY.
22. STOPPING EARS BY PRESSING AND THE RECTUM BY CONTRACTING, ENTER THE SOUND.
23. ENTER THE SOUND OF YOUR NAME AND, THROUGH THIS SOUND, ALL SOUNDS.
Tantra is not a philosophy. Rather, it is a science with one difference: science is objective, tantra is subjective. But still, it is a science and not a philosophy. Philosophy thinks about the truth, the unknown, the ultimate; science tries to discover what is. Science enters the immediate; philosophy thinks of the ultimate. Philosophy is always looking toward the sky; science is more down to earth.
Tantra is not concerned with the ultimate. It is concerned with the immediate, the here and now. Tantra says, the ultimate is hidden in the immediate, so you need not worry about the ultimate. By worrying about the ultimate you will miss the immediate, and the ultimate is hidden in the immediate. So by thinking about the ultimate you will miss both. If the immediate should be missed, because of it you will miss the ultimate also. So philosophy is just smoke. The approach of tantra is scientific, but the OBJECT is different from that of so-called science.
Science tries to understand the object, the objective world, the reality that is before your eyes. Tantra is the science of the reality that is behind your eyes, the subjectivity, but the approach is scientific. Tantra doesn't believe in thinking, it believes in experimenting, in experiencing. And unless you can experience, everything is just a wastage of energy.
I am reminded of one incident. Mulla Nasruddin was crossing a street. Just in front of a church he was knocked down by a hit-and-run driver. He was an old man, and a crowd gathered. Someone was saying that "That man cannot survive." The priest of the church ran out. He came near and he found out that the old man was just going to die, so he prepared to administer the last rites. He came near and asked the dying Mulla, "Do you believe in God the Father? Do you believe in God the Son? Do you believe in God the Holy Ghost?" Mulla opened his eyes and said, "My God! I am dying and he is asking me puzzles!"
All philosophy is like this: it is asking puzzles while you are dying. Every moment you are dying, every moment everyone is on his deathbed - because death can occur at any moment. But philosophy goes on asking and answering puzzles. Tantra says, it is good for children to philosophize but those who are wise will not waste their time in philosophy. They should try to know - not to think, because through thinking there is no knowledge. Through thinking you go on webbing words, creating patterns of words. It leads nowhere, you remain the same -- no transformation, no new insights. The old man just goes on gathering dust.
Knowing is a different phenomenon. It does not mean "thinking about," it means going deep into the existence itself in order to know, moving into the existence. Remember this, that tantra is not a philosophy. It is science - a subjective science. The approach is scientific and non-philosophic. It is very down to earth, concerned with the immediate. The immediate is to be used as a door to the ultimate, the ultimate happens if you enter the immediate. It is there, and there is no other way to reach to it.
Philosophy is not a way in the eyes of tantra. It is a false way! It only appears that this is a way. It is a door which is not; it simply appears to be a door. It is a false door. The moment you try to enter it you come to know that you cannot enter, it is just a painted door, there is no door in reality. Philosophy is a painted door. If you sit by its side and go on thinking and thinking, it is good. If you try to enter it, it is a wall.
So every philosophy is good for philosophizing. For experiencing, every philosophy is impotent. That is why there is so much insistence on technique in tantra - SO MUCH insistence on technique, because a science can do nothing but give technology, whether of the outside world or of the inside. The very word `tantra' means technique. The very word `tantra' MEANS technique! That is why, in this small and yet one of the greatest and deepest books, only techniques are given, no philosophy, just one hundred and twelve techniques to reach the ultimate through the immediate.
The ninth technique concerning sound:
SILENTLY INTONE A WORD ENDING IN "AH." THEN IN THE "HH," EFFORTLESSLY, THE SPONTANEITY.
SILENTLY INTONE A WORD ENDING IN "AH " Any word that ends in "AH" -- intone it silently. Emphasis should be given to the ending "AH." Why? Because the moment this sound "AH" is intoned, your breath goes out. You may not have observed it, but now you can observe: whenever your breath goes out you are more silent, and whenever your breath comes in you are more tense - because the outgoing breath is death and the incoming breath is life. Tension is part of life, not of death. Relaxation is part of death; death means total relaxation. Life cannot be totally relaxed; it is impossible.
Life means tension, effort. Only death is relaxed. So whenever a person becomes absolutely relaxed, he is both - alive outwardly and dead within. You can see in the face of a buddha both life and death simultaneously. That is why there is so much silence and calm, they are part of death. Life is not relaxation. You relax in the night when you are asleep. That is why the old traditions say that death and sleep are similar. Sleep is a temporary death and death is permanent sleep. That is why night relaxes you, it is the outgoing breath. The morning is the incoming breath.
The day makes you tense and the night relaxes you. Light makes you tense, darkness relaxes you. That is why you cannot sleep when there is light, it is difficult to relax because light is similar to life: it is anti-death. Darkness is similar to death: it is pro-death.
So darkness has deep relaxation in it, and those who are afraid of darkness cannot relax... impossible, because every relaxation is dark. And darkness surrounds your life on both the sides. Before you are born you are in darkness; when life ceases you are again in darkness. Darkness is infinite, and this light and this life is just a moment in it, just a wave arising and then falling back. If you can remember the darkness that surrounds both the ends, you will be relaxed here and now.
Life, death - they both are two sides of existence. The incoming breath is life, the outgoing breath is death. So it is not that you die someday, you are dying with every breath. That is why the Hindus have been counting life in breaths, they do not count life in years. Tantra, yoga, all the old Indian systems, they count life in breaths: how many breaths you are going to live. So they say if you breathe very fast, with too much breathing in a short time, you will die very soon. If you breathe very slowly and your breaths are less in an interval, you will live very long. And this is so.
If you go and observe animals, those animals whose breathing is very slow live long. Take the elephant: the elephant lives long; the breath is very slow. Then there is the dog: the dog dies soon; the breath is very fast. Whenever you find an animal in which the breath is fast, any animal, the animal will not have a long life. A long life is always with slow breath.
Tantra and yoga and other Indian systems count your life in breaths. Really, with every breath you are born and with every breath you are dying. This mantra, this technique, uses the outgoing breath as the method, the medium, the vehicle, to go deep into silence. It is a death method. INTONE SILENTLY A WORD ENDING IN "AH." The breath has gone -- that is why a word ending in "AH."
This AH is meaningful because when you say AH it completely empties you. The whole breath has moved out; nothing remains within. You are totally empty - empty and dead. For a single moment, for a very small interval, life has moved out of you. You are dead - empty. This emptiness, if realized, if you can become aware of it, will change you completely. You will be a different man.
Then you will know well that this life is not your life and this death is also not your death. Then you will know something which is beyond the incoming and outgoing breath - the witnessing soul. And this witnessing can happen easily when you are empty of breath, because life has subsided and with it all tensions have subsided. So try it, it is a very beautiful method. But the ordinary process, the ordinary habit, is to emphasize the incoming breath, never the outgoing breath.
We always take the breath in. We ALWAYS take it in, but we never throw it out. We take it in and THE BODY throws it out. Observe your breathing and you will know. We take it in. We never exhale, we only inhale. The exhaling is done by the body because we are afraid of death, that is the reason. If it was in our power we would not exhale at all, we would inhale and then control it within. No one emphasizes exhaling -- inhaling is emphasized. Because we HAVE to do exhaling after inhaling, that is why we go on "suffering" it. We tolerate it because we cannot inhale without exhaling.
So exhaling is accepted as a necessary evil, but basically we are not interested in exhaling. And this is not only about breath, this is our whole attitude toward life. We cling to everything that comes to us; we will not leave it. This is the miserliness of the mind.
And remember, there are many implications in it. If you are suffering from constipation, this will be the basic cause: you always inhale and never exhale. The mind which never exhales but just inhales will suffer from constipation. The constipation is the other end of the same thing. He cannot exhale anything, he goes on accumulating, he is afraid. The fear is there. He can only accumulate, but anything that is accumulated becomes poisonous.
If you only inhale and do not exhale, your very breath becomes poison to you; you will die because of it. You can turn a life-giving force into poison if you behave in a miserly way, because the exhaling is absolutely necessary. It throws all the poisons out of you.
So really, death is a purifying process and life is a poisoning process. This will look paradoxical. Life is a poisoning process because to live you have to use many things - and the moment you have used them they turn into poison, they are converted into poisons. You take a breath in, you use oxygen, and then what remains becomes poison. It was life only because it was oxygen, but you have used it. So life goes on changing everything into a poison.
Now there is a great movement in the West - ecology. Man has been using everything and turning it into poison, and the very Earth is just on the verge of dying. Any day it can die because we have turned everything into poison. Death is a purifying process. When your whole body has become poisonous, death will relieve you of the body. It will renew you, it will give you a new birth; a new body will be given to you. Through death all the accumulated poisons are dissolved back into nature. You are given a new mechanism.
And this happens with every breath. The outgoing breath is similar to death -- it takes poisons out. And when it is going out, everything ebbs within. If you can throw the whole breath out, completely out so that no breath remains within, you touch a point of silence that can never be touched while the breath is in.
It is just like the ebb and tide: with every breath a tide of life comes to you; with every exhalation, everything ebbs - the tide has gone. You are just a vacant, empty shore. This is the use of this technique. SILENTLY INTONE A WORD ENDING IN "AH." Emphasize the exhaling breath. And you can use it for many changes in the mind. If you are suffering from constipation, forget intaking. Just exhale and do not inhale. Let the body do the work of inhaling; you just do the work of exhaling. You force the breath out and do not inhale. The body will inhale by itself; you need not worry about it, you are not going to die. The body will take breath in, you just throw it out and let the body take it in. Your constipation will go.
If you are suffering from heart disease, just exhale, do not inhale. Then you will not suffer from heart disease. If while just going upwards on a staircase, or anywhere, you feel tired - very much tired, suffocated, breathless - simply do this: just exhale, do not inhale. Then you can climb up any amount of steps and you will not be tired. What happens? When you go with an emphasis on exhaling, you are ready to let go, you are ready to die. You are not afraid of death; that makes you open. Otherwise you are closed -- fear closes you.
When you exhale, the whole system changes and accepts death. There is no fear, you are ready to die. And one who is ready to die can live. Really, only one who is ready to die can live. He alone becomes capable of life - because he is not afraid.
One who accepts death, welcomes it, receives it as a guest, lives with it, goes deep into life. Exhale, do not inhale, and that will change your total mind. Because of simple techniques tantra never appeals, because we think, "My mind is such a complex thing." It is not complex - just foolish. And fools are very complex. A wise man is simple. Nothing is complex in your mind, it is a very simple mechanism. If you understand, you can change it very easily.
If you have not seen anybody dying, if you have been protected from seeing death as Buddha was protected, you cannot understand anything about it. Buddha's father was afraid because some astrologer said that "This boy is going to be a great sannyasin. He will renounce the world." The father asked, "What is to be done to protect him from doing such a thing?" So those astrologers thought and thought, and then they concluded and they said, "Do not allow him to see death, because if he is not aware of death he will never think of renouncing life."
This is beautiful - very meaningful. That means all religion, all philosophy, all tantra and yoga, is basically death-oriented. If you are aware of death, only then does religion become meaningful. That is why no animal except man is religious, because no animal is aware of death. They die, but they are not aware. They cannot conceive or imagine that there is going to be death.
When one dog dies, other dogs never imagine that death is going to happen to them also. Always someone else dies, so how can a dog imagine that "I am going to die"? He has never seen himself dying. Someone else, some other dog dies, so how can he connect that "I am going to die"? No animal is aware of death; that is why no animal renounces. No animal can become a sannyasin. Only a very high quality of consciousness can lead you to renounce - when you become aware of death. And if even by being a man you are not aware of death, you belong to the animal kingdom; you are not yet a man. You become a man only when you encounter death. Otherwise there is no difference between you and the animal.
Everything is similar; only death makes the difference. With death encountered, you are no more animal, something has happened to you which never happens to an animal. Now you will be a different consciousness.
So Buddha's father protected him from seeing any type of death - not only man's death, but the death of animals and even of flowers. So the gardeners were instructed not to allow the child to see a dead flower, a pale flower dying on the branch, a pale leaf, a dry leaf. No, nowhere should he come to realize that something dies -- he may infer from it that "I am going to die." And you do not infer it even seeing your wife dying, your mother, your father, your child. You weep for them, but you never conceive that this is a sign that "I am going to die."
But the astrologers said, "The boy is very, very sensitive, so protect him from any type of death." And the father was over-conscientious He would not allow even an old man or an old woman to be seen, because oldness is just death heard from a distance; death is there from a distance, just coming. So Buddha's father would not allow any old man or old woman to be seen by the child. If Buddha suddenly became aware that just by stopping the breath a man could die, it would be very difficult for him. "Just because no breath is coming in, how can a man die?" he would wonder. "Life is such a big, complex process."
If you have not seen anyone dying, even you cannot conceive that just by stopping the breath a man will die. Just by stopping the breath? Such a simple thing! And how can such a complex life die?
It is the same with these methods. They look simple, but they touch the basic reality. When the breath is going out, when you are completely emptied of life, you touch death: you are just near it, and everything becomes calm and silent within you.
Use it as a mantra. Whenever you feel tired, whenever you feel tense, use any word which ends in "AH." "Allah" will do - any word that brings your total breath out so that you exhale completely and you are emptied of breath. The moment you are emptied of breath you are emptied of life also. And all your problems belong to life: no problem belongs to death. Your anxiety, your anguish, your anger, your sadness, they all belong to life.
Death is non-problematic. Death never gives any problem to anyone. And even if you think that "I am afraid of death and death creates a problem," it is not death that creates the problem but your clinging to life. Only life creates problems; death dissolves all problems. So when the breath has moved completely out, "AH," you are emptied of life. Look within at that moment when the breath is completely out. Before taking another breath in, go deep down in that interval and become aware of the inside calm, the silence. In that moment you are a buddha.
If you can catch that moment, you have known a taste of what Buddha might have known. And once known, you can detach this taste from the incoming-outgoing breath. Then the breath can go on coming in, going out, and you can remain in that quality of consciousness that you have come to know. It is always there; one has just to discover it. And it is easier to discover when life is emptied out.
SILENTLY INTONE A WORD ENDING IN "AH." THEN IN THE "HH," EFFORTLESSLY, THE SPONTANEITY. And when the breath goes out, "HH," everything is emptied. EFFORTLESSLY: in this moment, there is no need to make any effort. The SPONTANEITY: just be aware, be spontaneous, be sensitive, and realize this moment of death.
In this moment you are just near the door, just near the door!- very, very near to the ultimate. The immediate has moved out, the superfluous has moved out. In this moment you are not the wave: you are the ocean - just near, just near! If you can become aware you will forget that you are a wave. Again the wave will come, but now you can never be identified with it, you will remain the ocean. Once you have known that you are the ocean, you can never again be the wave.
Life is waves... death is the ocean. That is why Buddha so much insists about his NIRVANA that it is death-like. He never says you will attain life immortal, he says you will simply die totally. Jesus says, "Come to me and I will give you life, and life abundant." Buddha says, "Come to me to realize your death. I will give you death totally." And both mean the same thing, but Buddha's terminology is more basic. But you will become afraid of it. That is why Buddha had no appeal in India; he was uprooted completely. And we go on saying that this land is a religious land, but the most religious person couldn't get roots here.
What type of religious land is this? We have not produced another Buddha; he is incomparable. And whenever the world thinks India to be religious, the world remembers Buddha - no one else. Because of Buddha, India is thought to be religious. What type of religious land is this? Buddha has no roots here; he was totally uprooted. He used the language of death - that is the cause, and brahmins were using the language of life. They say THE BRAHMAN and he says NIRVANA: `Brahman' means life -- life, infinite life; and `Nirvana' means just cessation, death - total death.
Buddha says, "Your ordinary death is not total; you will be born again. It is NOT total! You will be born again! I will give you a total death, and you will never be born again." A total death means now no birth is possible. So this so-called death, Buddha says, is not death. It is just a rest period, you will become alive again. It is just a breath gone out. You will take the breath in again, you will be reborn. Buddha says, "I will give you the way so that the breath will go out and will never come in again - total death, nirvana, cessation."
We become afraid because we cling to life. But this is the paradox: the more you cling to life, the more you will die, and the more you are ready to die, then the more you become deathless. If you are ready to die, then there is no possibility of death. No one can give you death if you accept it, because through that acceptance you become aware of something within you which is deathless.
This incoming breath and outgoing breath are the life and death of the body, not of "me." But "I" do not know anything other than the body; "I" am identified with the body. Then it will be difficult to be aware when the breath comes in, easy to be aware when the breath goes out. When the breath is going out, for that moment you have become old, dying, emptied completely of the breath; you are dead for a moment.
IN THE "HH," EFFORTLESSLY, THE SPONTANEITY. Try it! Any moment you can try it. Just riding in a bus or traveling in a train or moving to the office, whenever you have time intone a sound like "Allah" - any sound ending with "AH." This "Allah" helped so much in Islam - not because of any Allah there in the sky, but because of this "AH." This word is beautiful. And then the more one goes on using this word "Allah, Allah..." it becomes reduced. Then what remains is "Lah, Lah..." Then it is reduced further; then it remains as "Ah, Ah..." It is good, but you can use any word that ends in "AH" - or just "AH" will do.
Have you observed that whenever you are tense you will sigh -- "AH" -- and you will feel relaxed. Or whenever you are in joy, overjoyed, you say "AH," and the whole breath is thrown out and you feel within a tranquility that you have never felt. Try this: when you are feeling very good, take the breath in and then see what you feel. You cannot feel that well-being that comes with "AH." It is coming because of the breath.
So languages differ, but these two things never differ. All over the world, whenever someone feels tired he will say "AH." Really, he is calling for death to come and relax him. Whenever one feels overjoyed, blissful, he says "AH." He is so overfilled with joy that he is not afraid of death now. He can relieve himself completely, relax completely.
And what will happen if you go on trying it, trying it? You will become fully aware of something within you - the spontaneousness of your being; of SAHAJ of being spontaneous. That you are already, but you are too much engaged with life, too much occupied with life. You cannot become aware of the being which is behind.
When you are not occupied with life, with the incoming breath, the being behind is revealed; there is a glimpse. But the glimpse will become, by and by, a realization. And once it is known you cannot forget it - and this is not something which you are creating. That is why it is spontaneous: it is not something you are creating. It is there, you have simply forgotten. It is a remembrance! It is a rediscovery!
Try to see children, very small children, taking their breaths. They take them in a different way. Look at a child sleeping. His belly comes up and down, not the chest. If you are sleeping and you are being observed, your chest comes up and down; your breath never goes down to the belly. The breath can go down to the belly only if you exhale and do not inhale. If you inhale and do not exhale, the breath cannot go down to the belly. The reason why breath goes to the belly is that when one exhales, the whole breath is thrown out and then the BODY takes it in. And the body takes only that amount which is needed -- never more, never less.
The body has its own wisdom, and it is more wise than you. Do not disturb it. You can take more -- then it will be disturbed. You can take less -- then it will be disturbed. The body has its own wisdom, it only takes that amount which is needed. When more is needed, it creates the situation. When less is needed, it creates the situation. It never goes to the extreme, it is always balanced. But if YOU inhale it is never balanced, because you do not know what you are doing, you do not know what is the need of the body. And the need changes every moment.
Allow the body! You just exhale, you just throw it out, and then the body will take breath in - and it will take it deeply and slowly, and the breath will go down to the belly. It will hit the navel point exactly and your belly will go up and down. If you inhale then really, you never exhale totally. Then the breath is in and you go on inhaling, so the breath which is already in will not allow your breath to go down to the very bottom. Then just shallow breathing happens. You go on taking breath in, and the poisonous breath is there, filling you up.
They say that you have six thousand sacs in your lungs and only two thousand are touched by your breath. The four thousand are always filled with poisonous gases which need to be exhaled, and that two-thirds portion of your chest creates much anxiety, much anguish and misery in the mind, in the body. A child exhales, he never inhales. Inhaling is done by the body itself.
When the child is born, the first thing he is going to do is cry. With that cry his throat opens, with that cry comes the first "AH." The oxygen and air that had been given by the mother is exhaled. This is his first effort with breathing. That is why if a child is not crying, then the doctor will become uneasy, because he has not shown the sign of life. He still feels dependent on the mother. He must cry! That cry shows that now he is becoming an individual; the mother is not needed, he will take his own breath. And the first thing is that he is going to cry in order to exhale that which was given by the mother, and then his body will start functioning, inhaling.
A child is always exhaling, and when the child starts inhaling, when the emphasis moves to inhaling, be aware. He has already become old; he has learned things from you. He has become tense. Whenever you are tense, you cannot take a deep breath. Why? Your stomach becomes rigid. Whenever you are tense your stomach becomes rigid, it won't allow breath to go down. Then you have to take shallow breaths.
Try with "AH." It has a beautiful feeling around it. Whenever you feel tired, "AH" -- throw the breath. And make it a point to emphasize exhaling. You will be a different man, and a different mind will evolve. With the emphasis on breathing in, you have developed a miser mind and a miser body. With exhaling, that miserliness will disappear and with it many problems. Possessiveness will disappear.
So tantra will not say leave possessiveness. Tantra says, change your system of breathing; you cannot possess then. Observe your own breathing and your moods, and you will become aware. Whatsoever is wrong is always associated with the emphasis that is given to the incoming breath and whatsoever is good, virtuous, beautiful, true, is always associated with exhaling. Whenever you are speaking a lie, you will hold your breath in. Whenever you speak truth, you never hold the breath. You fear that "I am speaking a lie," so you hold the breath. You are afraid something may go out with it - the out-moving breath. Your hidden truth may be revealed, so you are afraid.
Go on trying this "AH" more and more. You will be more healthy in body, more healthy in mind, and a different quality of calm, at-easeness, tranquillity will develop.
The tenth sound method:
STOPPING EARS BY PRESSING AND RECTUM BY CONTRACTING, ENTER THE SOUND.
We are not aware of the body even or how the body functions and what is its tao, what is its way. But if you observe, then you can become very easily aware. If you stop your ears and pull your rectum up, contract your rectum, everything will stop for you. It will be as if the whole world has become non-moving - as if everything has become static, stopped. Not only movements, you will feel as if time has stopped.
What happens when you pull the rectum up, contract it? What happens? When both the ears are closed simultaneously, with closed ears you will hear a sound within. But if the rectum is not pulled up, that sound is released by the rectum. That sound is very subtle. If the rectum is pulled up, contracted, and the ears are closed, you will see within you a pillar of sound - and that sound is of silence. It is a negative sound. When all sounds have ceased, then you feel the sound of silence or the sound of soundlessness. But it will be released from the rectum.
So close the ears and pull the rectum up. Then you are closed from both the sides, and your body becomes closed and just filled with sound. This feeling of being filled with sound gives a deep fulfillment. So we will have to understand many things around it, only then will it become possible for you to have the feeling of what happens.
We are not aware of the body -- that is one of the basic problems for a seeker. And the society is against becoming aware of the body because society is afraid of the body. So we train every child not to be aware of the body, we make every child insensitive. We create a distance between the child's mind and body, so he is not very much aware of the body, because body awareness will create problems for the society.
Many things are implied. If the child is aware of the body, he will become aware of sex sooner or later. And if he is too much aware of the body, he will feel too much sexual, sensuous. So we have to kill the very root. He should be "made dull" about his body, insensitive, so he never feels it. You do not feel your body. You feel it only when something wrong happens, when something goes wrong.
You have a headache in the head, then you feel your head. Some thorn is there, then you feel your leg, your feet. When your body aches, you feel that you have a body. You feel it only when something goes wrong, and then too not right away. You are never aware of your diseases immediately. You become aware only when a period has passed and when the disease goes on knocking at your consciousness that, "I am here." Only then do you become aware. So no one really goes to the doctor in time. Everyone reaches there late, when the disease has entered deep and has done much wrong.
If a child has grown up with sensitivity he will become aware of the disease even before the disease happens. And now, in Russia particularly, they are working on the theory that a disease can be known even six months before its happening if someone is very deeply sensitive about his body, because subtle changes start long in advance. They prepare the body for the disease. The impact is felt even six months before.
But never mind disease, we never become aware even of death! If you are going to die tomorrow, you are not aware even today. A thing like death which may happen the next moment, and you are not aware this moment. You are totally dead to your body, insensitive. This whole society, the whole culture up to now, creates this dullness, this deadness, because it has been against the body. You are not allowed to feel it. Only in accidents can you be pardoned, forgiven for being aware of it; otherwise "do not be aware of the body."
This creates many problems, particularly for tantra, because tantra believes in deep sensitivity and knowledge of the body. You go on moving and your body goes on doing many things and you are unaware. Now much work is being done on body language. The body has its own language, and psychiatrists and psychologists and psychoanalysts in particular are being trained for body language, because they say you cannot believe the modern man. Whatsoever he says cannot be believed. Rather, one must observe his body, that will give a more true clue.
A man enters a psychiatrist's office. The old psychiatry, Freudian psychoanalysis, will talk and talk with the man to bring out whatsoever is hidden in his mind. Modern psychiatry will observe his body because that gives clues. If a man is an egoist, if ego is his problem, he stands in a different way than a humble man. His neck has a different angle than a humble man, his spine is not flexible but dead, fixed. He looks wooden, not alive. If you touch his body it has a wooden feeling, not the warmth of a living body. He is like a soldier just moving to the front.
Look at the soldier moving to the front. He has a wooden shape, a wooden feeling, and that is needed by a soldier because he is going to die or to kill. He must not be much aware of the body, so his whole training is to create a wooden body. Soldiers marching look like toys, like dead toys marching.
If you are humble you have a different body; you sit differently you stand differently. If you feel inferior, you stand differently; if you feel superior you stand differently. If you are always in fear, you stand in such a way as if you are protecting yourself from some unknown force. That is always there. If you are not afraid, you are just like a child playing with his mother; there is no fear. Wherever you go you are unafraid, at home with the universe around you. The man who is afraid is armored. And when I say armored it is not only symbolically, physiologically he is armored.
Wilhelm Reich was working very much on body structure, and he came to see some deep associations between mind and body. If a man is afraid, his stomach is not flexible. You touch his stomach and it is like a stone. If he becomes fearless, his stomach relaxes immediately. Or if you relax the stomach, then the fear disappears. Massage the stomach to relax, and you will feel more fearless, less afraid.
A person who is loving has a different quality of body and warmth -- he is warm bodily. A person who is not loving is cold, physiologically he is cold. Cold and other things have moved into your body and they have become barriers, they do not allow you to know about your body. But the body goes on working in its own way and you go on working in your own way -- a rift is created. That rift has to be broken.
I have seen that if someone is suppressive, if you have suppressed your anger, then your fingers, your hands, have the sensation of a suppressed anger. And a person who knows how to feel it can feel just by touching your hand that you have suppressed anger. And why in the hand? Because anger has to be released by the hands. If you have suppressed anger then in your teeth, in your gums, it is suppressed - and it can be felt by touching. It gives a vibration that "I am suppressed here."
If you have suppressed sex, then in your erotic zones it is there. If a person has suppressed sex, then if you touch his erotic zones you can feel it. With any erotic zone touched, sex is there if it has been suppressed. The zone will become afraid and will withdraw from your touch, it will not be open. Because the person inside is withdrawing, the part of the body will withdraw. It will not allow you to bring about an opening.
Now they say that fifty percent of women are frigid, and the reason is because we teach girls to be more suppressive than boys. So they have suppressed, and when a girl suppresses her sexual feelings up to the age of twenty, it has become a long habit - twenty years of suppression. Then when she will love, she will talk about love, but her body will not be open; the body will be closed. And then an opposite, a diametrically opposite phenomenon happens: two currents oppose each other. She wants to love but her body is repressive, the body withdraws; it is not ready to come closer.
If you see a woman sitting with a man, if the woman loves the man she will be inclining toward him, the body will be inclining. If they are sitting on a sofa, both of their bodies will be inclining toward each other. They are not aware, but you can see it. If the woman is afraid of the man, her body will be inclining to the opposite direction. If a woman loves a man she will never cross her legs when sitting near him. If she is afraid of the man she will cross her legs. She is not aware; this is not done consciously. It is body armor. The body protects itself and works in its own ways.
Tantra became aware of this phenomenon; the first awareness of such deep body feeling, sensitivity, was with tantra. And tantra says that if you can use your body consciously, the body becomes the vehicle to move to the spirit. Tantra says, it is foolish, absolutely idiotic, to be against the body. Use it! It is a vehicle! And use its energy in such a way that you can go beyond it.
Now, STOPPING EARS BY PRESSING AND RECTUM BY CONTRACTING, ENTER THE SOUND. Many times you have been contracting the rectum and sometimes the rectum is released even without your consciousness. If you suddenly become afraid, the rectum is released. You may defecate in fear, you may urinate in fear. Then you cannot control it. If a sudden fear grips you, your bladder will relax, your rectum will relax. What happens? In fear, what happens? Fear is a mental thing, so why do you urinate in fear? Why is the control lost? There must be some deep connecting root.
Fear happens in the head, in the mind. When you are unafraid this never happens. The child really has no mental control over his body. No animal controls his urine, bladder or anything. Whenever the bladder is full it is released. No animal controls it, but man has to control it of necessity. So we force a child to control when he should go to the bathroom and when not. We tell him he has to control; we give timings. So the mind takes over the control of a function which is non-voluntary. That is why it is so difficult to train the child for the toilet. And now psychologists say that if we stop toilet training, humanity will very much improve.
Toilet training is the first repression of the child and its natural spontaneity, but it seems difficult to listen to these psychologists. We cannot listen to them because then the children will create many problems. We have to train them of necessity. Only a very, very rich, affluent society will be able not to bother. Poor societies have to manage. We cannot afford it. If the child urinates anywhere, we cannot afford it. If he urinates on the sofa we cannot afford it, so we have to train. This training is mental. The body really has no built-in program for it. The body has NO built-in program for it!
Man is an animal as far as body is concerned, and the body knows no culture, no society. That is why when you are in deep fear, the control mechanism that you have imposed on the body is relaxed. You are not in control; you are thrown off control. You can control only in normal conditions. In emergencies you cannot control because for emergencies you have never been trained. You have only been trained for the normal, day-to-day, routine world. In an emergency the control is lost, your body starts functioning in its own animal way. But one relationship can be understood, that with a fearless man this will never happen. So this has become a sign of a coward.
If in fear you urinate or defecate, this shows you are a coward. A fearless man will not behave in this way, because a fearless man is taking deep breaths. His body and his breathing system are related; there is no gap. With a man who is a coward there is a gap, and because of that gap he is always overburdened with urine and defecation. So whenever an emergency comes, that overburdenedness has to be thrown: he has to be unburdened. And it has a reason in nature. A coward who is unburdened can escape more easily with his stomach relaxed, can run more easily. A burdened stomach will become a hindrance, so it is helpful for a coward to be relaxed.
Why am I talking about this? I am just saying this, that you have to be aware of your mental processes and your stomach processes; they are deeply related. Psychologists say that fifty to ninety percent of your dreams are because of your stomach processes. If you have taken a very heavy meal you are bound to see nightmares. They are not related with the mind, it is just that the heavy stomach creates them.
Many dreams can be created by outside tricks. If you are sleeping, your hands can be crossed on your chest and immediately you will start dreaming some nightmare. A pillow can be put on your chest and you will dream that some demon is sitting on your chest just going to kill you. And this has been one of the problems. Why is there such a burden from the small weight of a pillow? If you are awake, there is no weight; you do not feel anything heavy. But why is it that a small pillow placed on you in the night when you are sleeping is felt as being so heavy that it is as if you have been burdened with a big stone or a rock? Why is so much weight felt?
The reason is this: when you are aware, when you are awake, your mind and body are not correlated; the gap is there. You cannot feel the body and its sensitivity. While asleep, the control, the culture, the conditioning, dissolves; you have again become a child and your body has become sensitive. Because of that sensitivity, a small pillow is felt as a rock. It is magnified because of sensitivity -- the sensitivity magnifies it. So body-mind processes are deeply related, and if you know what happens you can use this.
Rectum closed, pulled upwards, contracted, creates a situation in the body in which sound can be felt if present. You will feel a pillar of sound in silence within the closed space in your body. Close the ears and pull up the rectum, and then just remain with what is happening inside you. Just remain in that vacant state which is created by these two things. Your life energy is moving within and it has no way to go out. Sound goes out either from your ears or from your rectum. Those are the two doors from where the sound can move out. If is not moving out, you can feel it more easily.
And what will happen when you feel this inner sound? With the very phenomenon of hearing the inner sound, your thoughts dissolve. Just try it anytime during the day: just pull up the rectum and put your fingers in the ears. Press the ears and pull up the rectum. You will feel that your mind has stopped. It will not be functioning; thoughts will have stopped. That constant flow of thoughts is not there. It is good! And if one goes on doing it whenever there is time, in the day if you can do it for five or six times, within three or four months you will become an expert in it. And then such a well-being flows out of it!
And the inner sound, once heard, remains with you. Then you can hear it the whole day. The market is noisy, the road is noisy, the traffic is noisy, but if even in that noise you have heard the inner sound, you will feel the still small voice that goes on inside. And then nothing will disturb you. If you can feel your inner sound, then nothing from the outside can disturb you. You remain silent; whatsoever happens around you makes no difference.
The last sound technique:
ENTER THE SOUND OF YOUR NAME AND, THROUGH THIS SOUND, ALL SOUNDS.
Your own name can be used as a mantra very easily, and it is very helpful because your name has gone very deep into your unconscious. Nothing else has gone so deep. If we are all are sitting here, and we all fall asleep and someone comes and calls "Ram," no one will listen except the person whose name is Ram. He will listen to it; he will be disturbed in his sleep. No one else will listen to the sound "Ram," but why does this man listen? It has gone down deep; it is not conscious now, it has become unconscious.
Your name has gone very deep within you, but there is a very beautiful phenomenon about your name: you never call it, others call it. Others use it; you never use it.
I have heard that in the first world war, for the first time in America rationing was created. Thomas Edison was a very great scientist, but he was very poor so he had to stand in the queue for his ration card. And he was such a great man that no one ever used his name before him. There was no need to use his name for himself, and no one else would use his name because he was so much respected. Everyone would call him Professor, so he had forgotten what was his name.
He was standing in the queue, and when his name was called, when it was asked who Thomas Alva Edison was, he just stared blankly. Again the name was called, then someone who was a neighbor to Edison said to him, "Why are you standing? Your name is being called. It is your name, Professor." Then he became aware and he said, "But how can I recognize it? No one calls me Edison. It has been so long... they just call me Professor."
You never use your own name. Only others use it -- you have heard it used by others. But it has gone deep, very deep. It has penetrated like an arrow into your unconscious. If you yourself use it, then it becomes a mantra. And for two reasons it helps: one, when you use your own name, if your name is "Ram" and you use "Ram, Ram, Ram...", suddenly you feel as if you are using someone else's name - as if it is not yours. Or if you feel that this IS yours, you feel that there is a separate entity within you which is using it. It may belong to the body, it may belong to the mind, but he who is calling "Ram, Ram..." becomes a witness.
You have always called others' names. When you call your own name it looks as if it belongs to someone else, not to you, and it is a very revealing phenomenon. You can become a witness to your own name, and with the name your whole life is involved. Separated from the name, you are separated from your whole life. And this name has penetrated deep within you because everyone has called you this from your very birth, you have always heard this. So use this sound, and with this sound you can go to the very depths to which the name has gone.
In the old days we gave everyone a name of God - everyone. Someone was Ram, someone was Narayan, someone was Krishna, someone was Vishnu, or something like that. They say all the Mohammedan names are the names of God - ALL the Mohammedan names! And all over the world that was the practice, to give a name which is really a name of God.
This was for good reasons. One reason was this technique -- because if your name can be used as a mantra it will serve you a double purpose. It will be YOUR name - and you have heard it so much, so many times, and all your life it has penetrated deep. Then also, it is the name of God. So go on repeating it inside, and suddenly you will become aware that "This name is different from me." Then by and by this name will have a sanctity of its own. You will remember any day that "Narayan" or "Ram," this is God's name. Your name has turned into a mantra.
Use it! This is very good! You can try many things with your name. If you want to be awakened at five o'clock in the morning, no alarm is so exact as your own name. Just repeat thrice inside, "Ram, you have to be awake by five o'clock sharp." Repeat it three times, and then just fall asleep. You will be awakened at five o'clock because "Ram," YOUR name, is very deep in the unconscious.
Call your name and tell yourself that "At five o'clock in the morning, let me be awakened." Someone WILL awaken you. And if you continue this practice, one day you will suddenly realize that at five o'clock someone calls you and says, "Ram, be awake." That is your unconscious calling you.
This technique says, ENTER THE SOUND OF YOUR NAME AND, THROUGH THIS SOUND, ALL SOUNDS. Your name becomes just a door for all names. But enter the sound. First, when you repeat "Ram, Ram, Ram..." it is just a word. But it means something when you go on repeating "Ram, Ram, Ram..."
You must have heard the story of Valmiki. He was given this mantra "Ram," but he was an ignorant man - uneducated, simple, innocent, childlike. He started repeating "Ram, Ram, Ram..." but he was repeating so much that he forgot completely and reversed the whole thing. Instead he was chanting "Mara, Mara..." He was chanting "Ram, Ram, Ram..." so fast that it became "Mara, Mara, Mara..." And he achieved the goal through "Mara, Mara, mara..."
If you go on repeating the name fast inside, soon it will not be a word: it will become a sound, just meaningless. And then there is no difference between Ram and Mara - no difference! Whether you call Ram or Mara, it makes no sense, they are not words. It is just the sound, just the sound that matters. Enter the sound of your name. Forget the meaning of it, just enter the sound. Meaning is with the mind, sound is with the body. Meaning is in the head, sound spreads all over the body. So forget the meaning. Just repeat it as a meaningless sound, and through this sound you will enter all sounds. This sound will become the door to all sounds. And "all sounds" means all that exists.
This is one of the basic tenets of Indian inner search, that the basic unit of the existence is sound and not electricity. Modern science says that the basic unit of the existence is electricity, not sound, but they also say that sound is a form of electricity. Indians, however, have always been saying that electricity is nothing but a form of sound.
You may have heard that through a particular RAGA, a particular sound, fire can be created. It can be created - because this is the Indian idea, that sound is the basis of all electricity. So if you hit sound in a particular frequency, electricity will be created.
On long bridges, if a military, is passing, they are not allowed to march because many times it has happened that because of their march the bridge falls. It is because of sound, not because of their weight. They will be passing anyhow, but if they pass marching, then the particular sound of their feet breaks the bridge.
In old Hebrew history, the city of Jericho was very protected by great walls and it was impossible to break those walls by guns. But through a particular sound the walls were broken, and that sound was the secret of the breaking of those walls. If that sound is created before walls, the walls will give way.
You have heard the story of Ali Baba: a particular sound and the rock moves. These are allegories. Whether they are right or not, one thing is certain: if you can create a particular sound so continuously that meaning is lost, mind is lost, the rock at your heart will be removed.
Vigyan Bhairav Tantra, Vol 1
Chapter #32
Chapter title: The path of surrender
29 January 1973 pm in Woodlands, Bombay
Archive code: 7301295
ShortTitle: VBT132
Audio: Yes
Video: No
Length: 78 mins
The first question:
Question 1
BELOVED MASTER, PLEASE EXPLAIN WHETHER THE TECHNIQUES YOU HAVE DISCUSSED SO FAR FROM VIGYANA BHAIRAVA TANTRA BELONG TO THE SCIENCE OF YOGA INSTEAD OF TO THE ACTUAL AND CENTRAL SUBJECT MATTER OF TANTRA. WHAT IS THE CENTRAL SUBJECT MATTER OF TANTRA?
This question arises to many. The techniques that we have discussed also belong to yoga. They are the same techniques, but with a difference: you can use the same techniques with a very different philosophy behind them. The framework, the pattern differs, not the technique. You may have a different attitude toward life, just the contrary to tantra.
Yoga believes in struggle; yoga is basically the path of will. Tantra does not believe in a struggle; tantra is not the path of will. Rather, on the contrary, tantra is the path of total surrender. Your will is not needed. For tantra your will is the problem, the source of all anguish. For yoga your surrender, your will-lessness is the problem.
Because your will is weak, that is why you are in anguish, suffering - for yoga. For tantra, because you have a will, because you have an ego, an individuality, that is why you are suffering. Yoga says, bring your will to absolute perfection and you will be liberated. Tantra says, dissolve your will completely, become totally emptied of it, and that will be your liberation. And both are right; this creates the problem. For me, both are right.
But the path of yoga is a very difficult one. It is just impossible, nearly impossible, that you can attain to the perfection of the ego. It means you become the center of the whole universe. The path is very long, arduous, and really, it never reaches to the end. So what happens to the followers of yoga? Somewhere on the path, in some life, they turn to tantra.
Intellectually yoga is conceivable; existentially it is impossible. If it is possible you will reach by yoga also, but generally it never happens. Even if it happens, it happens very rarely, such as to a Mahavir. Sometimes centuries and centuries pass and then a man like Mahavir appears who has achieved through yoga. But he is rare, an exception, and he breaks the rule.
But yoga is more attractive than tantra. Tantra is easy, natural, and you can attain through tantra very easily, very naturally, effortlessly. And because of this, tantra never appeals to you as much. Why? Anything that appeals to you appeals to your ego. Whatsoever you feel is going to fulfill your ego will appeal to you more. You are gripped in the ego; thus yoga appeals to you very much.
Really, the more egoistic you are, the more yoga will appeal to you, because it is pure ego effort. The more impossible, the more it is appealing to the ego. That is why Mount. Everest has so much appeal. There is so much attraction to reach to the top of a Himalayan peak because it is so difficult. And when Hillary and Tensing reached Mount. Everest, they felt a very ecstatic moment. What was that? It was because the ego was fulfilled -- they were the first.
When the first man landed on the moon, can you imagine how he felt? He was the first in all history. And now he cannot be replaced; he will remain the first in all the history to come. Now there is no way to change his status. The ego is fulfilled deeply. There is no competitor now, and there cannot be. Many will land on the moon but they will not be the first. But many can land on the moon and many can go to Everest -- yoga gives you a higher peak. And the more unreachable the end, the more there is the perfection of the ego -- pure, perfect, absolute ego.
Yoga would have appealed to Nietzsche very much because he felt that the energy which is working behind life is the energy of will -- the will to power. Yoga gives you that feeling. You are more powerful through it.
The more you can control yourself, the more you can control your instincts, the more you can control your body and the more you can control your mind, then the more you feel powerful. You become a master inside. But this is through conflict; this is through struggle and violence. And it always happens more or less that a person who has been practicing yoga for many lives comes to a point where the whole journey becomes drab, dreary, futile, because the more ego is fulfilled, the more you will feel it is useless. Then the follower of the path of yoga turns to tantra.
But yoga appeals because everyone is an egoist. Tantra never appeals in the beginning. Tantra can appeal only to the higher depths -- to those who have worked on themselves, who have really been struggling through yoga for many lives. Then tantra appeals to them because they can understand. Ordinarily you will not be attracted by tantra, and if you are attracted you will be attracted by the wrong reasons, so try to understand them also.
You will not be attracted by tantra in the first place because it asks you to surrender, not to fight. It asks you to float, not to swim. It asks you to move with the current, not to go upstream. It tells you, nature is good; trust nature, do not fight it. Even sex is good. Trust it, follow it, flow into it; do not fight it. "no-fight" is the central teaching of tantra. Flow. Let go! It cannot appeal, there is no fulfillment of your ego through it. In the first step it asks for your ego to be dissolved, in the very beginning it asks you to dissolve it.
Yoga also asks you, but at the end. First it will ask you to purify it. And if it is purified completely it dissolves, it cannot remain. But that is the last in yoga, and in tantra that is the first.
So tantra will not appeal generally. And if it does appeal, it will appeal for wrong reasons. For example, if you want to indulge in sex then you can rationalize your indulgence through tantra. That can become the appeal. If you want to indulge in wine, in women, in other things, you can feel attracted toward tantra. But really, you are not attracted to tantra. Tantra is a facade -- a trick. You are attracted to something else which you think tantra allows you. So tantra always appeals for wrong reasons.
Tantra is not to help your indulgence, it is to transform it. So do not deceive yourself. Through tantra you can deceive yourself very easily, and because of this possibility of deception Mahavir would not describe tantra. This possibility is always there. And man is so deceptive that he can show one thing when he really means another, he can rationalize.
For example, in China, in old China, there was something like tantra -- a secret science. It is known as Tao. Tao has similar trends to tantra. For example, Tao says that it is good, if you want to be freed of sex, that you should not stick to one person -- to one woman or one man. You should not stick to one person if you want to be freed. Tao says that it is better to go on changing partners.
This is absolutely right, but you can rationalize it; you can deceive yourself. You may just be a sex maniac and you can think that "I am doing tantra practice, so I cannot stick to one woman. I have to change." And many emperors in China practiced it. They had big harems only for this.
But Tao is meaningful if you look deep down into human psychology. If you know only one woman, sooner or later your attraction for that woman will wither away, but your attraction for women will remain. You will be attracted by the other sex. This woman, your wife, will really not be of the opposite sex. She will not attract you, she will not be a magnet for you. You will have become accustomed to her.
Tao says that if a man moves amidst women, women, he will not only go beyond one, he will go beyond the opposite sex. The very knowledge of many women will help him to transcend. And this is right -- but dangerous, because you would like it not because it is right but because it gives you license. That is the problem with tantra.
So in China also that knowledge was suppressed; it had to be suppressed. In India tantra was also suppressed because it said many dangerous things - dangerous only because you are deceptive. Otherwise they are wonderful. Nothing has happened to the human mind that is more wonderful and mysterious than tantra; no knowledge is so deep.
But knowledge always has its dangers. For example, now science has become a danger because it has come to know many deep secrets. Now it knows how to create atomic energy. Einstein is reported to have said that if he is again given a life, rather than being a scientist he would like to be a plumber, because as he looks back, his whole life has been futile -- not only futile, but dangerous to humanity. And he has given one of the deepest secrets, but to a mankind which is self-deceptive.
I wonder... the day may come soon when we will have to suppress scientific knowledge. There are rumors that there are secret thoughts amid scientists about whether to disclose more or not -- whether they should stop the search or whether they should go further, because now it is dangerous ground.
Every knowledge is dangerous; only ignorance is not dangerous, you cannot do much with it. Superstitions are always good -- never dangerous. They are homeopathic. If the medicine is given to you, it is not going to harm you. Whether it is going to help you or not depends on your own innocence, but one thing is certain: it is not going to harm you. Homeopathy is harmless; it is a deep superstition. If it works, it can only help. Remember, if something can only help then it is deep superstition. If it can do both, help and harm, then only is it knowledge. A real thing can do both, help and harm. Only an unreal thing can just help. But then the help never comes from the thing, it is always a projection of your own mind. So, in a way, only illusory things are good; they never harm you.
Tantra is science, and it is deeper than atomic knowledge because atomic science is concerned with matter and tantra is concerned with you, and you are always more dangerous than any atomic energy. Tantra is concerned with the biological atom, with you -- the living cell; with life consciousness itself and how its inner mechanism works.
That is why tantra became so much interested in sex. One who is interested in life and consciousness will automatically become interested in sex because sex is the source of life, of love, of all that is happening in the world of consciousness. So if a seeker is not interested in sex, he is not a seeker at all. He may be a philosopher, but he is not a seeker. And philosophy is, more or less, nonsense - thinking about things which are of no use.
I have heard that Mulla Nasruddin was interested in girls, but he had very bad luck with girls, no one would like him. He was going to meet a certain girl for the first time, so he asked a friend, "What is your secret? You are wonderful with women, you simply hypnotize them, and I am always a failure, so give me some clue. I am going on a date for the first time with a girl, so give me some secrets."
The friend said, "Remember three things: always talk about food, family and philosophy."
"Why about food?" Mulla asked. The friend said, "I talk about food because then the girl feels good - because every woman is interested in food. She is food for the child, for the whole humanity she is food, so she is basically interested in food."
Mulla said, "Okay. And why family?" So the man said, "Talk about her family so your intentions look honorable."
Then Mulla said, "And why about philosophy?" The man said, "Talk about philosophy. That makes the woman feel that she is intelligent."
So Mulla rushed. Immediately, when he saw the girl, he said, "Hello, do you like noodles?" The girl was startled and said, "No!"
Then the Mulla asked the second question: "Have you got two brothers?" The girl was even more startled and wondered, "What type of date is this?" She said, "No!"
So for a moment Mulla was at a loss. He wondered, "How to start talking about philosophy?" Just for a moment he was at a loss, and then he asked, "Now, if you had a brother would he like noodles?"
Philosophy is more or less nonsense. Tantra is not interested in philosophy; tantra is interested in actual existential life. So tantra never asks whether there is a God or whether there is MOKSHA, liberation, or whether there is hell or heaven. Tantra asks basic questions about life. That is why there is so much interest in sex and love. They are basic. YOU ARE through them; you are part of them.
You are a play of sex energy and nothing less, and unless you understand this energy and transcend it you will never be anything more. You are, right now, nothing but sex energy. You can be more, but if you do not understand this and you do not transcend it you never will be more. The possibility is just there as a seed. That is why tantra is interested in sex, in love, in natural life.
But the way to know it is not through conflict. Tantra says you cannot know anything if you are in a fighting mood because then you are not receptive. Then because you are fighting the secrets will be hidden from you -- you are not open to receive. And whenever you are fighting you are always outside. If you are fighting sex you are always outside; if you surrender to sex you reach the very inner core of it; you are an insider. If you surrender; then many things become known.
You have been in sex, but always with a fighting attitude behind it. That is why you have not known many secrets. For example, you have not known the life-giving forces of sex. You have not them known because you cannot know -- that needs you to be an insider.
If you are really flowing with sex energy, totally surrendered, sooner or later you will arrive at the point where you will know that sex cannot only give birth to a new life: sex can give you more life. To lovers sex can become a life-giving force, but for that you need a surrender. And once you are surrendered, many dimensions change.
For example, tantra has known, Tao has known that if you ejaculate in the act, then it cannot be life-giving to you. There is no need to ejaculate; ejaculation can be totally forgotten. Tantra and Tao both say ejaculation is because you are fighting; otherwise there is no need of it.
The lover and the beloved can be in a deep sexual embrace, just relaxing into each other with no hurry to ejaculate, with no hurry to end the affair. They can just relax into each other. And if this relaxation is total, they both will feel more life. They both will enrich each other.
Tao says a man can live for one thousand years if he is not in any hurry with sex, if he is deeply relaxed. If a woman and man are deeply relaxed with each other, simply melting into each other, absorbed into each other, not in any hurry, not in any tension, many things happen -- alchemical things happen -- because the life juices of both, the electricity of both, the bio-energy of both, meet. And just by this meeting -- because they are "anti"; one is negative, one is positive: they are anti-poles -- Just by meeting with each other deeply, they invigorate each other, make each other vital, more alive.
They can live for a long time, and they can live never becoming old. But this can only be known if you are not in a fighting mood. And this seems paradoxical. Those who are fighting sex, they will ejaculate sooner because the tense mind is in a hurry to be relieved of the tension.
New research says many surprising things, many surprising facts. Masters and Johnson, they have worked scientifically for the first time with what happens in deep intercourse. They have come to realize that seventy-five percent of men are premature ejaculators -- seventy-five percent Before there is a deep meeting they have ejaculated and the act is finished. And ninety percent of women never have any orgasm; they never reach to a peak, to a deep, fulfilling peak -- ninety percent of women!
That is why women are so angry and irritated, and they will remain so. No meditation can help them to be peaceful and no philosophy, no religion, no ethics will make them at ease with the men with whom they are living. They are in frustration, in anger, because modern science and old tantra both say that unless a woman is deeply fulfilled orgasmically she will be a problem in the family. That which she is lacking will create irritations and she will be always in a fighting mood.
So if your wife is always in a fighting mood, think again about the whole thing. It is not simply the wife -- you may be the cause. And because women are not achieving orgasm, they become anti-sex. They are not willing to go into sex easily. They have to be bribed; they are not ready to go into sex. Why should they be ready if they never achieve any deep bliss through it? Rather, they feel after it that the man has been using them, that they have been used. They feel like a thing which has been used and then discarded.
The man is satisfied because be has ejaculated. Then he moves and goes to sleep, and the wife goes on weeping. She has been just used, and the experience has not been in any way fulfilling to her. It may have relieved her husband or lover or friend, but it has not been in any way fulfilling to her.
Ninety percent of women do not even know what orgasm is. They have never known it; they have never reached a peak of such a blissful convulsion of the body that every fiber vibrates and every cell becomes alive. They have not reached it, and this is because of an anti-sexual attitude in the society. The fighting mind is there, and the woman is so repressed that she has become frigid.
The man goes on doing the act as if it is a sin. He feels it as guilt: "It is not to be done." And while he is making love to his wife or beloved, he is thinking of some MAHATMA -- so-called saint -- of how to go to the mahatma and how to transcend this sex, this guilt, this sin.
It is very difficult to get rid of the mahatmas, they are already there even while you are making love. You are not two; one mahatma must be there. If there is no mahatma, then God is watching you doing this sin. The concept of God in people's minds is just that of a Peeping Tom -- he is always watching you. This attitude creates anxiety, and when anxiety is there ejaculation comes soon.
When there is no anxiety, ejaculation can be postponed for hours -- even for days. And there is no need of it. If the love is deep, both parties can invigorate each other. Then ejaculation completely ceases, and for years two lovers can meet with each other without any ejaculation, without any wastage of energy. They can just relax with each other. Their bodies meet and relax; they enter sex and relax. And sooner or later, sex will not be an excitement. It is an excitement right now. Then it is not an excitement, it is a relaxation, a deep let-go.
But that can happen only if you have first surrendered inside to the life energy -- the life force. Only then can you surrender to your lover or beloved. Tantra says, this happens, and it says how it can happen.
Tantra says, never make love while you are excited. This seems very absurd because you want to make love when you are excited. And normally, both partners excite each other in order that they can make love. But tantra says that in excitement you are wasting energy. Make love while you are calm, serene, meditative. First meditate, then make love, and when making love do not go beyond the limit. What do I mean by "do not go beyond the limit"? Do not become excited and violent, in order that your energy will not be dispersed.
If you see two persons making love you will feel that they are fighting. If small children sometimes see their father and mother making love, they think the father is going to kill the mother. It looks violent; it looks like a fight. It is not beautiful, it looks ugly.
It must be more musical, harmonious. The two partners must be as if they are dancing, not fighting -- as if singing one harmonious melody, just creating an atmosphere in which both may dissolve and become one. And then they relax. This is what tantra means. Tantra is not sexual at all, tantra is the least sexual thing and yet it has so much concern with sex. And if through this relaxation and let-go nature reveals to you its secrets, it is no wonder. Then you begin to be aware of what is happening. And in that awareness of what is happening many secrets come to your mind.
Firstly, sex becomes life-giving. As it is now it is death giving, you are simply dying through it, wasting yourself, deteriorating. Secondly, it becomes the deepest natural meditation. Your thoughts cease completely. When you are totally relaxed with your lover, your thoughts cease. The mind is not there, only your heart beats. It becomes a natural meditation. And if love cannot help you into meditation, nothing will help, because everything else is just superfluous, superficial. If love cannot help, nothing will help!
Love has its own meditation. But you do not know love; you know only sex and you know the misery of wasting energy. Then you get depressed after it. Then you decide to take a vow of BRAHMACHARYA, celibacy. And this vow is taken in depression, this vow is taken in anger, this vow is taken in frustration. It is not going to help.
A vow can be helpful if taken in a very relaxed, deeply meditative mood. Otherwise you are simply showing your anger, your frustration and nothing else, and you will forget the vow within twenty-four hours. The energy will have come again, and just as an old routine you will have to release it.
Tantra says, sex is very deep because it is life. But you can be interested in tantra for the wrong reasons. Do not be interested in tantra for wrong reasons, and then you will not feel that tantra is dangerous. Then tantra is life transforming.
Some tantric methods have been used by yoga also, but with a conflict, a fighting attitude. Tantra uses the same methods, but with a very loving attitude -- and that makes a great difference. The very quality of the technique changes. The technique becomes different because the whole background is different.
It has been asked, "What is the central subject matter of tantra?" The answer is you! You are the central subject matter of tantra: what you are right now and what is hidden in you that can grow, what you are and what you can be. Right now you are a sex unit, and unless this unit is understood deeply you cannot become a spirit, you cannot become a spiritual unit. Sexuality and spirituality are two ends of one energy.
Tantra starts with you as you are; yoga starts with what your possibility is. Yoga starts with the end; tantra starts with the beginning. And it is good to start with the beginning. It is always good to begin with the beginning, because if the end is made the beginning, then you are creating unnecessary misery for yourself. You are not the end -- not the ideal. You have to become a god, the ideal, and you are just an animal. And this animal goes berserk because of the ideal of the god; it goes mad, it goes crazy.
Tantra says, forget the god. If you are the animal, understand this animal in its totality. In that understanding itself, the god will grow. And if it cannot grow through that understanding then forget it, it can never be. Ideals cannot bring your possibilities out; only the knowledge of the real will help. So you are the central subject matter of tantra, as you are and as you can become, your actuality and your possibility -- they are the subject matter.
Sometimes people get worried. If you go to understand tantra God is not discussed, moksha -- liberation -- is not discussed, nirvana is not discussed. What type of religion is tantra? Tantra discusses things which make you feel disgusted, which you do not want to discuss. Who wants to discuss sex? Everyone thinks he knows about it. Because you can reproduce, you think you know.
No one wants to discuss sex and sex is everyone's problem. No one wants to discuss love because everyone feels he is a great lover already. And look at your life! It is just hatred and nothing else. And whatsoever you call love is nothing but a relaxation, a little relaxation, of the hatred. Look around you, and then you will know what you know about love.
Baal Shem, a fakir, went to his tailor every day for his robe, and the tailor took six months to make a simple robe for the fakir. The poor fakir! When the robe was ready and the tailor gave it to Baal Shem, Baal Shem said, "Tell me, even God had only six days to create the world. Within six days God created the whole world and you took six months to make this poor man's robe?"
Baal Shem remembered the tailor in his memoirs. The tailor said, "Yes, God created the world in six days, but look at the world, at what type of world it is. Yes, he created the world in six days, but look at the world!"
Look around you; look at the world you have created. Then you will come to know that you do not know anything, you are just groping in the dark. And because everyone else is also groping in the dark, it cannot be that you are living in light. If everyone else is groping in the dark you feel good, because then you feel there is no comparison.
But you are also in the dark, and tantra starts with you as you are. Tantra wants to enlighten you about basic things which you cannot deny. If you try to deny them, it is at your own cost.
The second question:
Question 2
HOW CAN ONE CONVERT THE SEX ACT INTO A MEDITATIVE EXPERIENCE? SHOULD ONE PRACTICE ANY SPECIAL POSITIONS IN SEX?
Positions are irrelevant; positions are not very meaningful. The real thing is the attitude - not the position of the body, but the position of the mind. But if you change your mind you may want to change your positions, because they are related. But they are not basic.
For example, the man is always on the woman -- on top of the woman. This is an egoist posture because the man always thinks he is better, superior, higher -- how can he be below the woman? But all over the world in primitive societies the woman is above the man. So in Africa this posture is known as the missionary posture, because for the first time when missionaries -- Christian missionaries -- went to Africa, the primitives just could not understand what they were doing. They thought it would kill the woman.
The man-on-top posture is known in Africa as the missionary posture. African primitives say this is violent that man should be on top of the woman. She is weaker, delicate, so she must be on top of the man. But it is difficult for man to think of himself as lower than woman, under her.
If your mind changes, many things will change. It is better that the woman should be on top, for many reasons. If the woman is on top she will be passive, so she is not going to do much violence; she will simply relax. And the man under her cannot do much, he will have to relax. This is good. If he is on top he is going to be violent, he will do much. And nothing is needed to be done on her part. For tantra you have to relax, so it is good that the woman should be on top. She can relax better than any man. The feminine psychology is more passive, so relaxation comes easy.
Positions will change, but do not be bothered about positions much. Just change your mind. Surrender to the life force, float in it. Sometimes, if you are really surrendered, your bodies will take the right position that is needed in that moment. If both partners are deeply surrendered, their bodies will take the right posture that is needed.
Every day situations change, so there is no need to fix postures beforehand. That is a problem, that you try to fix it beforehand. Whenever you try to fix it, this is a fixing by the mind; then you are not surrendering.
If you surrender then you let things take their own shape, and that is a wonderful harmony - when both partners have surrendered. They will take many postures or they will not take them and will just relax. That depends on the life force, not on your cerebral decision beforehand. You need not decide anything beforehand. Decision is the problem. Even to make love, you decide. Even to make love, you go and consult books.
There are books on how to make love. This shows what type of human mind we have produced. You even consult books on how to make love. Then it becomes cerebral; you think everything. Really, you create a rehearsal in the mind and then you enact it. Your action is a copy; it is never real then. You are enacting a rehearsal. It becomes acting; it is not authentic.
Just surrender and move with the force. What is the fear? Why be afraid? If you cannot be unafraid with your lover, then where will you be unafraid? And once you have the feeling that the life force helps by itself and takes the right path that is needed, it will give you a very basic insight into your whole life. Then you can leave your whole life to the divine. That is your beloved.
Then you leave your whole life to the divine. Then you do not think and you do not plan; you do not force the future according to you. You just allow yourself to move into the future according to Him, according to the total.
But how to make the sex act a meditation? Just by surrendering it becomes so. Do not think about it, let it happen. And be relaxed, do not move ahead. This is one of the basic problems with the mind: it always moves ahead. It is always seeking the result, and the result is in the future. You are never in the act; you are always in the future seeking a result. That seeking of a result is disturbing everything, it damages everything.
Just be in the act. What is the future? It is to come; you need not worry about it. And you are not going to bring it with your worries. It is already coming; it has already come. So you forget about it, you just be here and now.
Sex can become a deep insight in being here and now. That is, I think, the only act now left into which you can be here and now. You cannot be here and now while in your office; you cannot be here and now while you are studying in your college; you cannot be here and now anywhere in this modern world. Only in love can you be here and now.
But even then you are not. You are thinking of the result. And now many modern books have created many new problems. You read a book on how to make love, and then you are afraid about whether you are making it rightly or wrongly. You read a book on how a posture is to be taken, or what type of posture is to be used, and then you are afraid about whether you are taking the right posture or not.
Psychologists have created new worries in the mind. Now they say the husband must remember whether his wife is achieving orgasm or not, so he is worried over it. And this worry is not going to help in any way; it is going to become a hindrance.
The wife is worried whether she is helping the husband to relax totally or not. She must show that she is feeling very blissful. Then everything becomes false. Both are worried about the result, and because of this worry the result will never come.
Forget everything. Flow in the moment and allow your bodies their expression. Your bodies know well; they have their own wisdom. Your bodies are constituted of sex cells. They have a built-in program; you are not asked at all. Just leave it to the body and the body will move. This leaving it to nature together, both together, this let-go, will create meditation automatically.
And if you can feel it in sex, then you know one thing: that whenever you surrender you will feel the same. Then you can surrender to a master. It is a love relationship. You can surrender to a master, and then while you are putting your head at his feet, your head will become empty. You will be in meditation.
Then there is even no need of a master. Then go out and surrender to the sky. You know how to surrender -- that is all. Then you can go and surrender to a tree. But it looks foolish because we do not know how to surrender. We see a person - a villager, a primitive man - going to the river, surrendering himself to the river, calling the river the Mother, the divine Mother, or surrendering himself to the rising sun, calling the rising sun a great god, or going to a tree and putting his head at the roots and surrendering.
For us it looks superstitious. You say, "What nonsense he is doing! What will the tree do? What will the river do? They are not goddesses. What is the sun? The sun is not a god." Anything becomes a god if you can surrender. So your surrender creates divinity. There is nothing divine, there is only a surrendering mind which creates divinity.
Surrender to a wife and she becomes divine. Surrender to a husband and he becomes divine. The divinity is revealed through surrender. Surrender to a stone and there is no stone now: that stone has become a statue, a person -- alive.
So just know how to surrender. And when I say "how" to surrender, I do not mean to know a technique; I mean you have a natural possibility of surrendering in love. Surrender in love and feel it there. And then let it spread all over your life.
The third question:
Question 3
PLEASE EXPLAIN WHETHER THE ANAHAT NADA -- SOUNDLESS SOUND -- IS A TYPE OF SOUND OR WHETHER IT IS TOTAL SOUNDLESSNESS. AND ALSO EXPLAIN HOW THE STATE OF TOTAL SOUNDFULNESS CAN BE EQUAL TO TOTAL SOUNDLESSNESS.
ANAHAT NADA is not a type of sound, it is soundlessness, but this soundlessness is heard. To express it is difficult because then the logical question arises of how soundlessness can be heard.
Let me explain it.... I am sitting on this chair. If I go away from this chair, will you not see my absence in the chair? It cannot be seen by one who has not seen me sitting here, he will simply see the chair. But a moment before I was here and you have seen me sitting here. If I move away and you look at the chair, you will see two things: the chair and my absence. But that absence will be seen only if you have seen me and you have not forgotten me, that I was there.
We are hearing sounds; we only know sounds. So when that soundlessness comes, anahat nada, we feel that every sound has disappeared and absence is felt. That is why it is called anahat nada. It is also called nada; 'nada' means sound. But ANAHAT changes the quality of the sound. 'Anahat' means uncreated, so it is uncreated sound.
Every sound is a created sound. Whatsoever sounds you have heard, they are all created. That which is created will die. I can clap my hands -- a sound is created. It was not there before and now it is no more; it was created and it has died. A created sound is known as AHAT NADA. Uncreated sound is known as ANAHAT NADA - the sound that is always. Which is that sound that is always? It is not really a sound. You call it a sound because the absence is heard.
If you live by a railway station and one day the railway union goes on strike, you will hear something no one can hear. You will hear the absence of the trains coming and going and moving.
I was traveling in the past for at least three weeks every month. In the beginning it was very difficult to sleep in the train, and then it became difficult to sleep at home. When I was no longer sleeping only in trains, the sound of the train was missed. Whenever I would reach home it would be difficult, because I would miss and I would feel the absence of the railway sounds.
We are accustomed to sounds. Every moment is filled with sound. Our heads are constantly filled by sounds and sounds and sounds. When your mind goes away, moves up or down, goes beyond or below, when you are not in the world of sounds, you can hear the absence. That absence is soundlessness.
But we have call it anahat nada. Because it is heard we call it nada -- sound; and because it is not really a sound we call it anahat -- uncreated. "Uncreated sound" is contradictory. Sound is created -- "uncreated" contradicts. So all deep experiences of life have to be expressed in contradictory terms.
If you go and ask a master like Eckhart or Jacob Boehme, or Zen masters like Hui Hai or Huang Po or Bodhidharma or Nagarjuna, or Vedanta and the Upanishads, everywhere you will find two contradictory terms whenever a deeper experience is talked about. The Vedas say, "he is and He is not" -- about God.
You cannot find a more atheistic expression: "He is and he is not." he is far away and He is near. He is far away and he is also near. Why contradictory statements? The Upanishads say, "You cannot see him, but unless you see him you have not seen anything." What type of language is this?
Lao Tsu says that "Truth cannot be said" -- and he is saying it! This too is a saying. He says that "Truth cannot be said, if it is said it cannot be true," and then he writes a book and says something about the truth. It is contradictory.
One student came to a great old sage. The student said, "If you can forgive me master, I want to relate to you something about myself. I have become an atheist; now I do not believe in God."
So the old sage asked, "For how many days have you been studying scriptures? For how many days?" So the man, the seeker, the student said, "Nearabout twenty years I have been studying the Vedas - the scriptures." So the old man sighed and said, "Just twenty years and you have the nerve to say that you have become an atheist?"
The student was puzzled. What was this old man saying? So he said, "I am puzzled. What are you saying? You make me more confused than when I came here." The old man said, "Go on studying the Vedas. In the beginning one says God is. Only in the end does one say God is not. To become an atheist you will have to travel much into theism. God is at the beginning; God is not at the end. Do not be in a hurry." The student was even more puzzled.
"God is and God is not" has been uttered by those who know. "God is" is uttered by those who do not know and "God is not" is also uttered by those who do not know. Those who know, they utter both simultaneously: God is and God is not.
"Anahat nada" is a contradictory term, but used with much consideration -- with deep consideration. It is meaningful. It says that the phenomenon is felt as a sound and it is not a sound. It is felt as a sound because you have only felt sounds, you do not know any other language. You know only the language of sounds; that is why it is felt as sound. But it is silence, not sound.
And the question further says: EXPLAIN IN WHICH WAY THE STATE OF SOUNDFULNESS CAN BE EQUAL TO TOTAL SOUNDLESSNESS. It is always so. The zero and the absolute both mean the same!
For example, if I have a jar which is completely empty and I have another jar which is completely filled, both are complete. One is completely empty, another is completely filled. But both are complete, both are perfect. If the jar is half-filled, it is half-filled and half-empty. You can call it half-empty, you can call it half-filled. But whether it is completely empty or completely filled, one thing is common to both: completeness!
Soundlessness is complete. You cannot do anything more to make it more soundless. Understand this: it is complete, nothing can be done. You have come to a point beyond which there is no movement possible. And if a sound is total you cannot add anything to it. You have come to another limit; you cannot go beyond it. This is common and this is what is meant.
One can say it is soundlessness because no sound is heard, everything has become absent. You cannot take anything further from it; it is complete. Or you can say it is a complete sound, a full sound, absolute sound; nothing can be added to it. But in both the cases the indication is for perfection, absoluteness, wholeness.
It depends on the mind. There are two types of minds and two types of expressions. For example, if you ask Buddha, "What will happen in deep meditation? When one achieves SAMADHI what will happen?" he will say, "There will be no DUKKHA -- there will be no pain." He will never say there will be bliss, he will simply say there will be no pain -- just painlessness. If you ask Shankara, he will never talk about pain. He will simply say, "There will be bliss -- absolute bliss."
And both are expressing the same experience. Buddha saying "no pain" refers to the world. He says, "All the pains I have known are not there. And whatsoever is there, I cannot relate it in your language."
Shankara says, "There is bliss, absolute bliss." He never talks about the world and its pain. He is not referring to your world; he is referring to the experience itself. He is positive; Buddha is negative. But their indications are toward the same moon.
Their fingers are different, but what their fingers indicate is the same.
Vigyan Bhairav Tantra, Vol 1
Chapter #33
Chapter title: The spirituality of the tantric sex act
22 February 1973 pm in Woodlands, Bombay
Archive code: 7302225
ShortTitle: VBT133
Audio: Yes
Video: No
Length: 83 mins
AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END.
WHEN IN SUCH EMBRACE YOUR SENSES ARE SHAKEN AS LEAVES, ENTER THIS SHAKING.
EVEN REMEMBERING UNION, WITHOUT THE EMBRACE, TRANSFORMATION.
ON JOYOUSLY SEEING A LONG ABSENT FRIEND, PERMEATE THIS JOY.
WHEN EATING OR DRINKING, BECOME THE TASTE OF FOOD OR DRINK, AND BE FILLED.
Sigmund Freud has said somewhere that man is born neurotic. This is a half-truth. Man is not born neurotic, but he is born in a neurotic humanity and the society around drives everyone neurotic sooner or later. Man is born natural, real, normal, but the moment the newborn becomes part of the society neurosis starts working.
As we are, we are neurotic, and the neurosis consists of a split -- a deep split. You are not one: you are two or even many. This has to be understood deeply; only then can we proceed in tantra. Your feeling and thinking have become two different things: this is the basic neurosis. Your thinking part and your feeling part have become two, and you are identified with the thinking part, not with the feeling part. And feeling is more real than thinking; feeling is more natural than thinking. You have come with a feeling heart, but thinking is cultivated; it is given by society. And your feeling has become a suppressed thing. Even when you say that you feel, you only think that you feel. The feeling has become dead, and this has happened for certain reasons.
When a child is born, he is a feeling being: he feels things. He is not a thinking being yet. He is natural, just like anything natural in nature -- just like a tree or like an animal. But we start molding him, cultivating. He has to suppress his feelings because without suppressing his feelings he is always in trouble. When he wants to cry he cannot cry because his parents will not approve of it. He will be condemned. He will not be appreciated, he will not be loved. He is not accepted as he is. He must behave: he must behave according to a particular ideology, ideals. Only then will he be loved.
Love is not for him as he is. He can be loved only if he follows certain rules. Those rules are imposed; they are not natural. The natural being begins to become suppressed, and the unnatural, the unreal, is imposed over it. This unreal is your mind, and a moment comes when the split is so great that you cannot bridge it. You go on forgetting completely what your real nature was -- or is. You are a false face; the original face is lost. And you are also afraid to feel the original, because the moment you feel it the whole society will be against you. So you yourself are against your real nature.
This creates a very neurotic state. You do not know what you want; you do not know what are your real, authentic needs. And then you go on after non-authentic needs because only the feeling heart can give you the sense, the direction, of what are your real needs. When they are suppressed you create symbolic needs. For example, you may go on eating more and more, stuffing yourself with food, and you may never feel that you are filled. The need is for love; it is not for food. But food and love are deeply related, so when the need for love is not felt, or is suppressed, a false need for food is created and you can go on eating. Because the need is false, it can never be fulfilled, and we live in false needs. That is why there is no fulfillment.
You want to be loved; that is a basic need -- natural. But it can be diverted into a false dimension. For example, the love need, the need to be loved, can be felt as a false need if you try to divert the attention of others to yourself. You want that others should pay attention to you, so you may become a political leader. Great crowds may pay attention to you, but the real basic need is to be loved. And even if the whole world is paying attention to you, that basic need cannot be fulfilled. That basic need can be fulfilled even by a single person loving you, paying attention to you because of love.
When you love someone, you pay attention to him. Attention and love are deeply related. If you suppress the need for love, then it becomes a symbolic need; then you need the attention of others. You may get it, but then too there will be no fulfillment. The need is false, disconnected from the natural, basic need. This division in the personality is neurosis.
Tantra is a very revolutionary concept -- the oldest and yet the newest. Tantra is one of the oldest traditions and yet non-traditional, even anti-traditional, because tantra says unless you are whole and one you are missing life altogether. You should not remain in a split state: you must become one. What to do to become one? You can go on thinking, but that is not going to help because thinking is the technique to divide. Thinking is analytical. It divides; it splits things. Feeling unites, synthesizes, makes things one. So you can go on thinking, reading, studying, contemplating. It is not going to help unless you fall back to the feeling center. But it is very difficult, because even when we think about the feeling center, WE THINK!
When you say to someone, "I love you," be aware of whether it is just a thought or whether it is a feeling. If it is just a thought, then you are missing something. A feeling is of the whole: your whole body, mind, everything you are, is involved. In thinking, only your head is involved, and that too not totally, but just a fragment of it. There is only a passing thought; it may not be there the next moment. Only a fragment is involved, and that creates much misery in life -- because with a fragmentary thought, you give promises which you cannot fulfill. You can say, "I love you and I will love you forever." However, the second part is a promise which you cannot fulfill because it is given by a fragmentary thought. Your whole being is not involved in it. And what will you do tomorrow when the fragment has gone and the thought is no more there? Now the promise will become a bondage.
Sartre said somewhere that every promise is going to be false. You cannot promise because you are not whole. Just a part of you promises, and when the part is no more there on the throne and another part has taken over, what are you going to do? Who will fulfill the promise? Hypocrisy is born because when you go on trying to fulfill, pretending that you are fulfilling, then everything becomes false. Tantra says fall down deep within to the feeling center. What to do and how to fall back? Now I will enter the sutras. These sutras, each sutra, is an effort to make you whole.
The first sutra:
"AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END."
Sex can be a very deep fulfillment, and sex can throw you back to your wholeness, to your natural, real being, for many reasons. Those reasons have to be understood. One, sex is a total act. You are thrown off your mind, off balance. That is why there is so much fear of sex. You are identified with the mind, and sex is a no-mind act. You become headless; you do not have any head in the act. There is no reasoning, no mental process. And if there is any mental process, there is no real, authentic sex act. Then there is no orgasm, no fulfillment. Then the sex act itself becomes a local thing, something cerebral, and it has become so.
All over the world, so much hankering, so much lust for sex, is not because the world has become more sexual. It is because you cannot even enjoy sex as a total act. The world was more sexual before. That is why there was no such hankering for sex. This hankering shows that the real is missing and there is only the false. The whole modern mind has become sexual because the sex act itself is no more there. Even the sex act is transferred to the mind. It has become mental; you think about it.
Many people come to me: they say they go on thinking about sex; they enjoy thinking about it, reading, seeing pictures, pornography. They enjoy this, but when the actual moment for sex comes they suddenly feel they are not interested. They even feel they have become impotent. They feel vital energy when they are thinking. When they want to move into the actual act, they feel there is no energy, even no desire. They feel that the body has become dead.
What is happening to them? Even the sex act has become mental. They can only think about it; they cannot do it because doing will involve their whole being. And whenever there is any involvement of the whole, the head becomes uneasy because then it can no more be the master; it can no more be in control.
Tantra uses the sex act to make you whole, but then you have to move in it very meditatively. Then you have to move in it forgetting all that you have heard about sex, studied about sex, all that the society has told you: the church, your religion, the teachers. Forget everything and get involved in it in your totality. Forget to control! Control is the barrier. Rather, be possessed by it; do not control it. Move in it as if you have become mad. The "no-mind" state looks like madness. Become the body, become the animal, because the animal is whole. And as modern man is, only sex seems to be the easiest possibility to make you whole because sex is the deepest, the biological center within you. You are born out of it. Your every cell is a sex cell; your whole body is a sex-energy phenomenon.
This first sutra says, "AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END." And this makes the whole difference. For you, the sex act is a release. So when you move in it you are in a hurry. You just want a release. Overflowing energy will be released; you will feel at ease. This at-easeness is just a sort of weakness. Overflowing energy creates tensions, excitement. You feel something has to be done. When the energy is released, you feel weak. You may take this weakness as relaxation. Because the excitement is no more, the overflowing energy is no more, you can relax. But this relaxation is a negative relaxation. If you can relax just by throwing energy, it is at a very great cost. And this relaxation can only be physical. It cannot go deeper and cannot become spiritual.
This first sutra says don't be in a hurry and do not hanker for the end: remain with the beginning. There are two parts to the sex act -- the beginning and the end. Remain with the beginning. The beginning part is more relaxed, warm. But do not be in a hurry to move to the end. Forget the end completely.
"At the start of sexual union, keep attentive on the fire in the beginning." While you are overflowing, do not think in terms of release: remain with this overflowing energy. Do not seek ejaculation: forget it completely. Be whole in this warm beginning. Remain with your beloved or your lover as if you have become one. Create a circle.
There are three possibilities. Two lovers meeting can create three figures -- geometrical figures. You may have even read about it or even seen an old alchemical picture in which a man and woman are standing naked within three geometrical figures. One figure is a square, another figure is a triangle and the third figure is a circle.
This is one of the old alchemical and tantric analyses of the sex act. Ordinarily, when you are in the sex act, there are four persons, not two, and this is a square: four angles are there because you yourself are divided in two -- into the thinking part and the feeling part. Your partner is also divided in two; you are four persons. Two persons are not meeting there, four persons are meeting. It is a crowd, and there can be no deep meeting really. There are four corners, and the meeting is just false. It looks like a meeting, but it is not. There can be no communion because your deeper part is hidden and your beloved's deeper part is also hidden. And only two heads are meeting, only two thinking processes are meeting -- not two feeling processes. They are hidden.
The second type of meeting can be like a triangle. You are two -- two angles of the base. For a sudden moment you become one, like the third angle of the triangle. For a sudden moment your two-ness is lost and you become one. This is better than a square meeting because at least for a single moment there is oneness. That oneness gives you health, vitality. You feel alive and young again.
But the third is the best and the third is the tantric meeting: you become a circle. There are no angles, and the meeting is not for a single moment. The meeting is really non-temporal; there is no time in it. And this can happen only if you are not seeking ejaculation. If you are seeking ejaculation, then it will become a triangle meeting -- because the moment there is ejaculation the contact point is lost.
Remain with the beginning; do not move to the end. How to remain in the beginning? Many things are to be remembered. First, don't take the sex act as a way of going anywhere. Don't take it as a means: it is the end in itself. There is no end to it; it is not a means. Secondly, do not think of the future; remain with the present. And if you cannot remain in the present in the beginning part of the sex act, then you can never remain in the present -- because the very nature of the act is such that you are thrown into the present.
Remain in the present. Enjoy the meeting of two bodies, two souls, and merge into each other, melt into each other. Forget that you are going anywhere. Remain in the moment going nowhere, and melt. Warmth, love, should be made a situation for two persons to melt into each other. That is why, if there is no love, the sex act is a hurried act. You are using the other; the other is just a means. And the other is using you. You are exploiting each other, not merging into each other. With love you can merge. This merging in the beginning will give many new insights.
If you are not in a hurry to finish the act, the act, by and by, becomes less and less sexual and more and more spiritual. Sex organs also melt into each other. A deep, silent communion happens between two body energies, and then you can remain for hours together. This togetherness moves deeper and deeper as time passes. But don't think. Remain with the moment deeply merged. It becomes an ecstasy, a samadhi, cosmic consciousness. And if you can know this, if you can feel and realize this, your sexual mind will become non-sexual. A very deep BRAHMACHARYA, CELIBACY, can be attained. Celibacy can be attained through it!
This looks paradoxical because we have been always thinking in terms that if a person has to remain celibate he must not look at the other sex, he must not meet the other sex. He must avoid, escape. A very false celibacy happens then: the mind goes on thinking about the other sex. And the more you escape from the other, the more you have to think, because this is a basic, deep need.
Tantra says do not try to escape; there is no escape possible. Rather, use nature itself to transcend. Don't fight: accept nature in order to transcend it. If this communion with your beloved or your lover is prolonged with no end in mind, then you can just remain in the beginning. Excitement is energy. You can lose it; you can come to a peak. Then the energy is lost and a depression will follow, a weakness will follow. You may take it as relaxation, but it is negative.
Tantra gives you a dimension of a higher relaxation which is positive. Both partners melting with each other give vital energy to each other. They become a circle, and their energy begins to move in a circle. They are giving life to each other, renewing life. No energy is lost. Rather, more energy is gained because through the contact with the opposite sex your every cell is challenged, excited. And if you can merge into that excitement without leading it to a peak, if you can remain in the beginning without becoming hot, just remaining warm, then those two "warmths" will meet and you can prolong the act for a very long time. With no ejaculation, with no throwing energy out, it becomes a meditation, and through it you become whole. Through it your split personality is no more split: it is bridged.
All neurosis is a "splitness." If you are bridged again, you become again a child -- innocent. And once you know this innocence you can go on behaving in your society as it requires. But now this behavior is just a drama, an acting. You are not involved in it. It is a requirement, so you do it. But you are not in it; you are just acting.
You will have to use unreal faces because you live in an unreal world; otherwise the world will crush you and kill you. We have killed many real faces. We crucified Jesus because he started behaving like a real man. The unreal society will not tolerate it. We poisoned Socrates because he started behaving like a real man. Behave as the society requires; do not create unnecessary troubles for yourself and others. But once you know your real being and the wholeness, the unreal society cannot drive you neurotic; it cannot make you mad.
"AT THE START OF SEXUAL UNION KEEP ATTENTIVE ON THE FIRE IN THE BEGINNING, AND SO CONTINUING, AVOID THE EMBERS IN THE END". IF ejaculation is there, energy is dissipated. Then there is no more fire. You are simply relieved of your energy without gaining anything.
The second sutra:
"WHEN IN SUCH EMBRACE YOUR SENSES ARE SHAKEN AS LEAVES, ENTER THIS SHAKING."
When in such embrace, in such deep communion with the beloved or the lover, your senses are shaken as leaves, enter this shaking. We have even become afraid: while making love you do not allow your bodies to move much, because if your bodies are allowed much movement the sex act spreads all over your body. You can control it when it is localized at the sex center. The mind can remain in control. When it spreads all over your body, you cannot control it. You may start shaking, you may start screaming, and you will not be able to control your body once the body takes over.
We suppress movements. Particularly, all over the world, we suppress all movements, all shaking for women. They remain just like dead bodies. You are doing something to them; they are not doing anything to you. They are just passive partners. Why is this happening? Why all over the world do men suppress women in such a way? There is fear -- because once a woman's body becomes possessed, it is very difficult for a man to satisfy her: because a woman can have chain orgasms; a man cannot have. A man can have only one orgasm; a woman can have chain orgasms. There are cases of multiple orgasms reported. Any woman can have at least three orgasms in a chain, but man can have only one. And with man's orgasm, the woman is aroused and is ready for further orgasms. Then it is difficult. Then how to manage it?
She needs another man immediately, and group sex is a taboo. All over the world we have created monogamous societies. We seem to feel that it is better to suppress the woman. So, really, eighty to ninety percent of women never know what orgasm is. They can give birth to children; that is another thing. They can satisfy the man; that is also another thing. But they themselves are never satisfied. So if you see such bitterness in women all over the world -- sadness, bitterness, frustration -- it is natural. Their basic need is not fulfilled.
Shaking is just wonderful because when you shake in your sex act the energy starts flowing all over the body, the energy vibrates all over the body. Every cell of the body is involved then. Every cell becomes alive because every cell is a sex cell.
When you were born, two sex cells met and your being was created, your body was created, those two sex cells are everywhere in your body. They have multiplied and multiplied and multiplied, but your basic unit remains the sex cell. When you shake all over your body, it is not only a meeting of you with your beloved. Within your body also, each cell is meeting with the opposite cell. This shaking shows it. It will look animal-like, but man IS an animal and there is nothing wrong in it.
This second sutra says, "WHEN IN SUCH EMBRACE YOUR SENSES ARE SHAKEN AS LEAVES..." A great wind is blowing and a tree is shaking. Even the roots are shaking, every leaf is shaking. Just be like a tree. A great wind is blowing, and sex IS a great wind -- a great energy blowing through you. Shake! Vibrate! Allow every cell of your body to dance, and this should be for both. The beloved is also dancing, every cell vibrating. Only then can you both meet, and then that meeting is not mental. It is a meeting of your bio-energies.
Enter this shaking, and while shaking don't remain aloof. Don't be a spectator, because mind is the spectator. Don't stand aloof! Be the shaking, become the shaking. Forget everything and become the shaking. It is not that your body is shaking: it is YOU, your whole being. You become the shaking itself. Then there are not two bodies, two minds. In the beginning, there are two shaking energies, and in the end just a circle -- not two.
What will happen in this circle? One, you will be part of an existential force -- not a societal mind, but an existential force. You will be part of the whole cosmos. In that shaking you will be part of the whole cosmos. That moment is of great creation. You are dissolved as solid bodies. You have become liquid -- flowing into each other. The mind is lost, the division is lost. You have a oneness.
This is ADVAITA, this is non-duality. And if you cannot feel this non-duality, then all the philosophies of non-duality are useless. They are just words. Once you know this non-dual existential moment, then only can you understand the Upanishads. Then only you can understand the mystics -- what they are talking about when they talk of a Cosmic oneness, a wholeness. Then you are not separate from the world, not alien to it. Then the existence becomes your home. And with that feeling that "Now I am at home in the existence," all worries are lost. Then there is no anguish, no struggle, no conflict. This is what Lao Tzu calls Tao, what Shankara calls ADVAITA. You can choose your own word for it, but through a deep love embrace it is easy to feel it. But be alive, shaking, and become the shaking itself.
The third sutra:
"EVEN REMEMBERING UNION, WITHOUT THE EMBRACE, THE TRANSFORMATION!"
Once you know this, even the partner is not needed. You can simply remember the act and enter into it. But first you must have the feeling. If you know the feeling, you can enter into the act without the partner. This is a little difficult, but it happens. And unless it happens, you go on being dependent, a dependency is created. For so many reasons it happens. If you have had the feeling, if you have known the moment when you were not there but only a vibrating energy had become one and there was a circle with the partner, in that moment there was no partner. In that moment only you are, and for the partner you are not: only he or she is. That oneness is centered within you; the partner is no more there. And it is easier for women to have this feeling because they are always making love with closed eyes.
During this technique, it is good if you have your eyes closed. Then only an inner feeling of a circle, only an inner feeling of oneness, is there. Then just remember it. Close your eyes; lie down as if you are with your partner. Just remember and start feeling it. Your body will begin to shake and vibrate. Allow it! Forget completely that the other is not there. Move as if the other is present. Only in the beginning is it "as if." Once you know, then it is not "as if," then the other is there.
Move as if you are actually going into the love act. Do whatsoever you would have done with your partner. Scream, move, shake. Soon the circle will be there, and this circle is miraculous. Soon you will feel that the circle is created, but now this circle is not created with a man and woman. If you are man, then the whole universe has become woman; if you are woman, then the whole universe has become man. Now you are in a deep communion with the existence itself, and the door, the other, is no more there.
The other is simply a door. While making love to a woman, you are really making love to existence itself. The woman is just a door, the man is just a door. The other is just a door for the whole, but you are in such a hurry you never feel it. If you remain in communion, in deep embrace for hours together, you will forget the other and the other will just become an extension of the whole. Once this technique is known you can use it alone, and when you can use it alone it gives you a new freedom -- freedom from the other.
It really happens that the whole existence becomes the other -- your beloved, your lover -- and then this technique can be used continuously, and one can remain in constant communion with the existence. And then you can do it in other dimensions also. Walking in the morning, you can do it. Then you are in communion with the air, with the rising sun and the stars and the trees. Staring at the stars in the night, you can do it. Looking at the moon, you can do it. You can be in the sex act with the whole universe once you know how it happens.
But it is good to start with human beings because they are nearest to you -- the nearest part of the universe. But they are dispensable. You can take a jump and forget the door completely -- "EVEN REMEMBERING UNION, THE TRANSFORMATION" -- and you WILL be transformed, you will become new.
Tantra uses sex as a vehicle. It is energy; it can be used as a vehicle. It can transform you, and it can give you transcendental states. But as we are using sex, it looks difficult for us -- because we are using it in a very wrong way, and the wrong way is not natural. Even animals are better than us: they are using it in a natural way. Our ways are perverted. Constant hammering on the human mind that sex is sin has created a deep barrier within you. You never allow yourself a total let-go. Something is always standing aloof condemning, even for the new generation. They may say they are not burdened, obsessed, that sex is not a taboo for them, but you cannot unburden your unconscious so easily. It has been built over centuries and centuries; the whole human past is there. So while you may not be condemning it as sin consciously, the unconscious is there constantly condemning it. You are never totally in it. Something is always left out. That left-out part creates the split.
Tantra says move in it totally. Just forget yourself, your civilization, your religion, your culture, your ideology. Forget everything. Just move in the sex act: move in it totally; do not leave anything out. Become absolutely non-thinking. Only then does the awareness happen that you have become one with someone. And this feeling of oneness can then be detached from the partner and it can be used with the whole universe. You can be in a sex act with a tree, with the moon, with anything. Once, you know how to create this circle, it can be created with anything -- even without anything.
You can create this circle within yourself because man is both man and woman, and woman is both woman and man. You are both because you were created by two, You were created by man and woman both, so half of you remains the other. You can forget everything completely, and the circle can be created within you. Once the circle is created within you -- your man is meeting your woman, the inner woman is meeting the inner man -- you are in an embrace within yourself. And only when this circle is created is real celibacy attained. Otherwise all celibacies are just perversions, and then they create their own problems. When this circle is created inside, you are freed.
This is what tantra says: "Sex is the deepest bondage, yet it can be used as a vehicle for the highest freedom." Tantra says poison can be used as medicine, but wisdom is needed. So do not condemn anything. Rather, use it. And do not be against anything. Find out ways how it can be used and transformed. Tantra is a deep, total acceptance of life. It is the only approach of its kind. All over the world, in all the centuries that have gone by, tantra is unique. It says don't throw anything and don't be against anything and don't create any conflict, because with any conflict you will be destructive with yourself.
All the religions are against sex, afraid of it, because it is such a great energy. Once you are in it you are no more, and then the current will take you anywhere. That is why the fear. So create a barrier in which you and the current become two, and do not allow this vital energy to have any possession over you: be the master of it.
Only tantra says that this mastery is going to be false, diseased, pathological, because you cannot really be divided with this current. You are it! So all divisions will be false, arbitrary, and basically, no division is possible because you are the current -- a part and parcel of it, just a wave in it. You can become frozen and you can separate yourself from the current, but that frozenness will be deadness. And humanity has become dead. No one is really alive; you are just dead weights floating in the stream. Melt!
Tantra says try to melt. Do not become like icebergs: melt and become one with the river. Becoming one with the river, feeling one with the river, merging in the river, be aware and there will be transformation. There IS transformation. Transformation is not through conflict; it is through awareness. These three techniques are very, very scientific, but then sex becomes something other than what you know. Then it is not a temporary relief; then it is not throwing energy out. Then there is no end to it. It becomes a meditative circle.
A few more related techniques:
"ON JOYOUSLY SEEING A LONG ABSENT FRIEND, PERMEATE THIS JOY."
Enter this joy and become one with it -- any joy, any happiness. This is just an example: "On joyously seeing a long absent friend..." Suddenly you see a friend you have not seen for many, many days or many, many years. A sudden joy grips you. But your attention will be on the friend, not on your joy. Then you are missing something, and this joy will be momentary. Your attention is focused on the friend: you will start talking, remembering things, and you will miss this joy and this joy will go.
When you see a friend and suddenly feel a joy arising in your heart, concentrate on this joy. Feel it and become it, and meet the friend while being aware and filled with your joy. Let the friend be just on the periphery, and you remain centered in your feeling of happiness.
This can be done in many other situations. The sun is rising, and suddenly you feel something rising within you. Then forget the sun; let it remain on the periphery. You be centered in your own feeling of rising energy. The moment you look at it, it will spread. It will become your whole body, your whole being. And do not just be an observer of it; merge into it. There are very few moments when you feel joy, happiness, bliss, but you go on missing them because you become object-centered.
Whenever there is joy, you feel that it is coming from without. You have met a friend: of course, it appears that the joy is coming from your friend, from seeing him. That is not the actual case. The joy is always within you. The friend has just become a situation. The friend has helped it to come out, has helped you to see that it is there. And this is not only with joy, but with everything: with anger, with sadness, with misery, with happiness, with everything, it is so. Others are only situations in which things that are hidden in you are expressed. They are not causes; they are not causing something in you. Whatsoever is happening, is happening TO YOU. It has always been there; it is only that meeting with this friend has become a situation in which whatsoever was hidden has come out in the open -- has come out. From the hidden sources it has become apparent, manifest. Whenever this happens remain centered in the inner feeling, and then you will have a different attitude about everything in life.
Even with negative emotions, do this. When you are angry, do not be centered on the person who has aroused it. Let him be on the periphery. You just become anger. Feel anger in its totality; allow it to happen within. Don't rationalize; don't say that this man has created it. Do not condemn the man. He has just become the situation. And feel grateful towards him that he has helped something which was hidden to come into the open. He has hit you somewhere, and a wound was there hidden. Now you know it, so become the wound.
With negative or positive, with any emotion, use this, and there will be a great change in you. If the emotion is negative, you will be freed of it by being aware that it is within you. If the emotion is positive, you will become the emotion itself. If it is joy, you will become joy. If it is anger, the anger will dissolve.
And this is the difference between negative and positive emotions: if you become aware of a certain emotion, and by your becoming aware the emotion dissolves, it is negative. If by your becoming aware of a certain emotion you then become the emotion, if the emotion then spreads and becomes your being, it is positive. Awareness works differently in both cases. If it is a poisonous emotion, you are relieved of it through awareness. If it is good, blissful, ecstatic, you become one with it. Awareness deepens it.
So to me this is the criterion: if something is deepened by your awareness, it is something good. If something is dissolved through awareness, it is something bad. That which cannot remain in awareness is sin and that which grows in awareness is virtue. Virtue and sin are not social concepts, they are inner realizations.
Use your awareness. It is just as if there is darkness and you bring in light: the darkness will be no more there. Just by bringing light in, the darkness is no more there, because, really, it was not. It was negative, just an absence of light. But many things will become manifest which are there. Just by bringing in light, these shelves, these books, these walls, will not disappear. In darkness they were not; you could not see them. If you bring light in, darkness will be no more there, but that which is real will be revealed. Through awareness all that is negative like darkness will dissolve -- hatred, anger, sadness, violence. Then love, joy, ecstasy, will, for the first time, become revealed to you. So, "ON JOYOUSLY SEEING A LONG ABSENT FRIEND, PERMEATE THIS JOY."
The fifth technique:
"WHEN EATING OR DRINKING, BECOME THE TASTE OF THE FOOD OR DRINK, AND BE FILLED."
We go on eating things; we cannot live without them. But we eat them very unconsciously, automatically, robot-like. If the taste is not lived, you are just stuffing. Go slow, and be aware of the taste. And only when you go slow can you be aware. Do not just go on swallowing things. Taste them unhurriedly and become the taste. When you feel sweetness, become that sweetness. And then it can be felt all over the body -- not just in the mouth, not just on the tongue, it can be felt all over the body! A certain sweetness -- or anything else -- is spreading in ripples. Whatsoever you are eating, feel the taste and become the taste.
This is how tantra appears to be quite the contrary from other traditions. Jainas say, "No taste -- ASWAD." Mahatma Gandhi had it as a rule in his ashram -- "ASWAD: do not taste anything. Eat, but do not taste; forget the taste. Eating is a necessity, but do it in a mechanical way. Taste is desire, so do not taste." Tantra says taste it as much as possible; be more sensitive, alive. And not only be sensitive -- become the taste.
With ASWAD, with no taste, your senses will be deadened. They will become less and less sensitive. And with less sensitivity, you will not be able to feel your body, you will not be able to feel your feelings. Then you will just remain centered in the head. This centeredness in the head is the split. Tantra says do not create any division within yourself. It is beautiful to taste; it is beautiful to be sensitive. And if you are more sensitive you will be more alive, and if you are more alive, then more life will enter your inner being. You will be more open.
You can eat things without tasting; it is not difficult. You can touch someone without touching; it is not difficult. We are already doing it. You shake hands with someone without touching him because to touch, you have to come to the hand, you have to move to the hand. You have to become your fingers and your palm as if you, your soul, have come to the hand. Only then can you touch. You can take someone's hand in your hand and withdraw. You can withdraw; then the dead hand is there. It appears to be touching, but it is not touching.
We are not touching! We are afraid to touch somebody because symbolically touch has become sexual. You may be standing in a crowd, in a tram, in a railway compartment, touching many persons, but you are not touching them and they are not touching you. Only bodies are there in contact, but you are withdrawn. And you can feel the difference: if you really touch someone in the crowd, he will feel offended. Your body can touch, but you must not move in that body. You must remain aloof -- as if not in the body, as if there is only a dead body touching.
This insensitivity is bad. It is bad because you are defending yourself against life. You are so much afraid of death, and you are already dead. You need not really be afraid because no one is going to die; you are already dead. And that is why you are afraid -- because you have not lived. You have been missing life and death is coming.
A person who is "alive" will not be afraid of death because he is living. When you are really living there is no fear of death. You can even live death. When death comes, you will be so sensitive to it that you will enjoy it. It is going to be a great experience. If you are alive you can even live death, and then death is no more there. If you can even live death, if you can even be sensitive to your dying body as you are withdrawing to the center and dissolving, if you can live even this, then you have become deathless.
"WHEN EATING OR DRINKING, BECOME THE TASTE OF THE FOOD OR DRINK, AND BE FILLED BY THE TASTE:" When drinking water, feel the coolness. Close your eyes, drink it slowly, taste it. Feel the coolness and feel that you have become that coolness, because the coolness is being transferred to you from the water; it is becoming a part of your body. Your mouth is touching, your tongue is touching, and the coolness is transferred. Allow it to happen to the whole of your body. Allow its ripples to spread, and you will feel a coolness all over your body. In this way your sensitivity can grow, and you can become more alive and more filled.
We are frustrated, feeling vacant, empty, and we go on talking that life is empty. But we are the reasons why it is empty. We are not filling it and we are not allowing anything to fill it. We have an armor around us -- a defense armor. We are afraid to be vulnerable, so we go on defending against everything. And then we become tombs -- dead things.
Tantra says be alive, more alive, because life is God. There is no other God than life. Be more alive, and you will be more divine. Be totally alive, and there is no death for you.
Vigyan Bhairav Tantra, Vol 1
Chapter #34
Chapter title: "Cosmic orgasm" through Tantra
23 February 1973 pm in Woodlands, Bombay
Archive code: 7302235
ShortTitle: VBT134
Audio: Yes
Video: No
Length: 76 mins
BEGIN....
Before I take your questions some other points have to be clarified, because those points will help you understand more what tantra means. Tantra is not a moral concept. It is neither moral nor immoral. It is amoral. It is a science, and science is neither. Your moralities and concepts concerning moral behavior are irrelevant for tantra. Tantra is not concerned with how one should behave; it is not concerned with ideals. It is concerned basically with what is, with what you are. This distinction has to be understood deeply.
Morality is concerned with ideals -- how you should be, what you should be. Therefore, morality is basically condemning. You are never the ideal so you are condemned. Every morality is guilt-creating. You can never become the ideal; you are always lagging behind. The gap will always be there because the ideal is the impossible, and through morality it becomes more impossible. The ideal is there in the future, and you are here as you are, and you go on comparing. You are never the perfect man; something is always lacking. Then you feel guilt; you feel a self-condemnation.
One thing, tantra is against self-condemnation because condemnation can never transform you. Condemnation can only create hypocrisy. Then you try to pretend, to show, that you are what you are not. Hypocrisy means you are the real man, not the ideal man, but you pretend, you try to show, that you are the ideal man. Then you have a split within you; you have a false face. The unreal man is born, and tantra is basically a search for the real man, not for the unreal man.
Of necessity, every morality creates hypocrisy. It will do so inevitably. Hypocrisy will remain with morality. It is part of it -- the shadow. This will look paradoxical because moralists are the men who condemn hypocrisy the most, and they are the creators of it. And hypocrisy cannot disappear from the earth unless morality disappears. They both will exist together; they are two aspects of the same coin. Morality gives you the ideal and you are not the ideal; that is why the ideal is given to you. Then you start feeling that you are wrong, and that this wrongness is natural. It is given to you. You are born with it, and you cannot immediately do anything about it. You cannot transform it; it is not so easy. You can only suppress it; that is easy.
But there are two things you can do. You can create a false face; you can pretend to be something you are not. That saves you. Then you can move more easily in the society -- more conveniently. And inwardly you have to suppress the real because the unreal can be imposed only if the real is suppressed. So your reality goes on moving downward into the unconscious and your unreality becomes your conscious. Your unreal part becomes more dominant and the real recedes back. You are divided, and the more you try to pretend, the greater will be the gap.
The child is born as one, whole. That is why every child is so beautiful. The beauty is because of wholeness. The child has no gap, no split, no divisions, no fragments. The child is one. The real and unreal are not there. The child is simply real, authentic. You cannot say that the child is moral. The child is neither moral nor immoral. He is just unaware that there is anything moral or immoral. The moment he becomes aware, a split starts. Then the child begins behaving in unreal ways because to be real becomes more and more difficult.
This happens of necessity, remember, because the family has to regulate, the parents have to regulate. The child has to be civilized, educated, given manners, cultivated; otherwise it will be impossible for the child to move in the society. He has to be told, "Do this; don't do that." And when we say, "Do this," the child's reality may not be ready to do it. It may not be real; there may not be any real desire within the child to do it. And when we say, "Don't do this or don't do that," the child's nature may like to do it.
We condemn the real and we enforce the unreal, because the unreal is going to be helpful in an unreal society and the unreal is going to be convenient. Where everyone is false, the real is not going to be convenient. A real child will be in a basic difficulty with the society because the whole society is unreal. This is a vicious circle. We are born in a society, and hitherto not a single society has existed on the earth which is real. And this is vicious! A child is born in a society, and a society is already there with its fixed rules, regulations, behaviors and moralities which the child has to learn.
When he will grow he will become false. Then children will be born to him, and he will help make them false, and this goes on and on. What to do? We cannot change the society. Or if we try to change the society, we will not be there when the society will be changed. It will take an eternity of time. What to do?
The individual can become aware of this basic split within: that the real has been suppressed and the unreal has been imposed. This is pain, this is suffering, this is hell. You cannot get any satisfaction through the unreal because through the unreal only unreal satisfactions are possible, and this is natural. Only through the real can real satisfactions happen. Through the real you can reach reality; through the real you can reach the truth. Through the unreal you can only reach more and more hallucinations, illusions, dreams, and through dreams you can deceive yourself, but you can never be satisfied.
For example, in a dream, if you feel thirsty, you may dream you are drinking water. This will be helpful and convenient for the sleep to continue. If this dream where you dream you are drinking water is not there, your sleep will be broken. A real thirst is there. It will break the sleep; the sleep will be disturbed. Dream is a help; it gives you the feeling that you are drinking water. But the water is false. Your thirst is simply deceived; it is not removed. You may continue to sleep, but the thirst is there suppressed.
This is happening not only in sleep: in your whole life this is happening. You are searching for things through the unreal personality which is not there, which is just a facade. If you do not get them, you will be in misery; if you get them, then too you will be in misery. If you do not get them the misery will be lesser-remember. If you get them, the misery will be deeper and more.
Psychologists say that because of this unreal personality we basically never want to reach the goal -- never want to reach -- because if you reach the goal you will be totally frustrated. You live in hope; in hope you can continue. Hope is a dream. You never reach the goal, so you never come to realize that the goal is false.
A poor man struggling for riches is more happy in the struggle because in the struggle there is hope. And with the unreal personality only hope is happiness. If the poor man gets riches, he will become hopeless. Now frustration will be the natural consequence. Riches will be there, but no satisfaction. He will have achieved the goal, but nothing will have happened. His hopes are shattered. That is why the moment a society becomes affluent it becomes disturbed.
If America is so much disturbed today, it is because hopes are achieved, goals are achieved, and now you cannot deceive yourself any more. So if in America the younger generation is revolting against all the goals of the older generation, it is because of this: that they all proved nonsense.
In India we cannot conceive of this. We cannot conceive of young people voluntarily going poor -- going hippie. Voluntarily going poor? We cannot conceive of it. We still have hope. We are hoping for the future: that someday the country will become rich and then there will be heaven. Heaven is always in the hoping.
Because of this unreal personality, whatsoever you try, whatsoever you do, whatsoever you see, becomes unreal. Tantra says truth can happen to you only if you are again grounded in the real. But to be grounded in the real you have to be very courageous with yourself because the unreal is convenient and the unreal is so much cultivated and your mind is so much conditioned, that you will become afraid of the real.
Someone has asked,
Question 1
"YOU SAID YESTERDAY TO BE IN THE LOVE ACT TOTALLY -- TO ENJOY, TO FEEL THE BLISS OF IT, TO REMAIN IN IT, AND WHEN THE BODY STARTS SHAKING, TO BE THE SHAKING. THEN WHAT ARE YOU TEACHING US -- INDULGENCE?"
This is perversion! This is the unreal personality speaking to you. The unreal personality is always against enjoying anything. It is always against you: you must not enjoy. It is always for sacrificing things, for your sacrificing yourself for others. It looks beautiful because you have been brought up in it: "Sacrifice yourself for others." This is altruism. If you are trying to enjoy yourself this is selfish. And the moment someone says, "This is selfish," it becomes a sin.
But I tell you, tantra is a basically different approach. Tantra says that unless you can enjoy yourself you cannot help anyone to enjoy. Unless you are really contented with yourself, you cannot serve others; you cannot help others toward their contentment. Unless you are overflowing with your own bliss you are a danger to society, because a person who sacrifices always becomes a sadist.
If your mother goes on talking to you and says that "I have sacrificed myself for you," she will torture you. If the husband goes on saying to the wife that "I am sacrificing," he will be a sadistic torturer. He will torture because sacrifice is just a trick to torture the other.
So those who are always sacrificing are very dangerous -- potentially dangerous. Be aware of them, and do not sacrifice. The very word is ugly. Enjoy yourself; be bliss-filled. And when you are overflowing with your own bliss, that bliss will reach to others also. But that is not a sacrifice. No one is obliged to you; no one needs to thank you. Rather, you will feel grateful to others because they have been participating in your bliss. Words like `sacrifice', `duty', `service' are ugly; they are violent.
Tantra says that unless you are filled with light, how can you help others to be enlightened? Be selfish; only then can you be altruistic. Otherwise the whole concept of altruism is nonsense. Be happy; only then can you help others to be happy. If you are sad, unhappy, bitter, you are going to be violent with others and you will create misery for others.
You may become a MAHATMA, a so-called great saint; that is not very difficult. But look at your MAHATMAS. They are trying in every way to torture everyone who comes to them, but their torturing is very deceptive. They torture you for your own sake; they torture you for your own good. And because they are torturing themselves you cannot say to them, "You are preaching something to us which you are not practicing." They are already practicing it. They are torturing themselves; now they can torture you. And when a torture is for your own good, that is the most dangerous torture: you cannot escape it.
And what is wrong with enjoying yourself? What is wrong in being happy? If there is anything wrong it is always in your unhappiness, because an unhappy person creates ripples of unhappiness all around him. Be happy! And the sex act, the act of love, can be one of the deepest means through which bliss can be attained.
Tantra is not teaching sexuality. It is simply saying that sex can be a source of bliss. And once you know that bliss, you can go further because now you are grounded in reality. One is not to remain with sex forever, but you can use sex as a jumping point. That is what tantra means: you can use sex as a jumping point. And once you have known the ecstasy of sex, you can understand what mystics have been talking about -- a greater orgasm, a cosmic orgasm.
Meera is dancing. You cannot understand her; you cannot even understand her songs. They are sexual; their symbology is sexual. This is bound to be because in human life the sex act is the only act in which you come to feel a non-duality, in which you come to feel a deep oneness, in which the past disappears and the future disappears and only the present moment -- the only real moment -- remains. So all those mystics who have really known oneness with the divine, oneness with existence itself, they have always used sexual terms and symbols for their experience to express it. There is no other symbology; there is no other symbology which comes near to it.
Sex is just the beginning, not the end. But if you miss the beginning, you will miss the end also, and you cannot escape the beginning to reach the end.
Tantra says take life naturally; do not be unreal. Sex is there as a deep possibility, a great potentiality. Use it! And what is wrong in being happy in it? Really, all moralities are against happiness. Someone is happy, and you feel something has gone wrong. When someone is sad, everything is okay. We live in a neurotic society where everyone is sad. When you are sad, everyone is happy because everyone can sympathize with you. When you are happy, everyone is at a loss. What to do with you? When someone sympathizes with you, look at his face. The face gleams; a subtle shining comes to the face. He is happy sympathizing. If you are happy, then there is no possibility for this. Your happiness creates sadness in others; your unhappiness creates happiness. This is neurosis! The very foundation seems to be mad.
Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others' happiness.
Secondly, when I say that tantra is neither moral nor immoral I mean that tantra is basically a science. It looks at you, at what you are. It means that tantra is not trying to transform you, but it actually does transform you through reality. The difference between magic and science is the same as between morality and tantra. Magic also tries to transform things simply through words, without knowing the reality. The magician can say that now the rains will stop; he cannot really stop them. Or he can say that rains will come -- but he cannot start them, he can just go on using words.
Sometimes coincidences will be there, and then he will feel powerful. And if the thing is not going to happen according to his magic prophecy he can always say, "What has gone wrong?" That possibility is always hidden in his profession. With magic everything starts with "if." He can say, "If everyone is good, virtuous, then the rains will come on a particular day." If the rains come it is okay; if the rains are not coming then "everyone is not virtuous, there is someone who is a sinner".
Even in this century, the twentieth century, a person like Mahatma Gandhi could say, when there was famine in Bihar, "It is because of the sin of the people living in Bihar that the famine has come" -- as if the whole world is not sinning, only Bihar! Magic starts with "if," and that "if" is great and big.
Science never starts with "if" because science first tries to know what is real -- what reality is, what the real is. Once the real is known it can be transformed. Once you know what electricity is, it can be changed, transformed, used. A magician does not know what electricity is. Without knowing electricity, he is going to transform, he is thinking to transform! Those kind of prophecies are just false -- illusions.
Morality is just like magic. It goes on talking about the perfect man, and without knowing what man is -- the real man. The perfect man remains as a dream. It is used just to condemn the real man. Man never reaches it.
Tantra is science. Tantra says first know what the reality is, what man is, and don't create values and don't create ideals right now: first know what is. Do not think of the "ought"; just think of the "is." And once the "is" is known, then you change it. Then you have the secret.
For example, tantra says do not try to go against sex, because if you go against sex and try to create a state of BRAHMACHARYA -- celibacy, purity, it is impossible. It is just magical. Without knowing what sex energy is, without knowing of what sex is constituted, without going deep into the reality of it, the secrets of it, you can create an ideal of BRAHMACHARYA. Then what will you do? You will simply suppress. And a person who is suppressing sex is more sexual than a person who is indulging in it because through indulgence the energy is released. Through suppression it is there, moving in your system continuously.
A person who suppresses sex starts seeing sex everywhere. Everything becomes sexual. Not that everything is sexual, but now he projects. Now he projects! His own hidden energy is now projected. Everywhere he will look he will see sex, and because he is condemning himself he will start condemning everyone. You cannot find a moralist who is not violently condemning. He is condemning everyone; to him everyone is wrong. Then he feels good, his ego is fulfilled. Why is everyone wrong? Because he sees everywhere the same thing he is suppressing. His own mind will become more and more sexual, and more and more he will be afraid. This BRAHMACHARYA is perversion, it is unnatural.
A different quality, a different type of BRAHMACHARYA, happens to the follower of tantra, but the very process is totally, diametrically opposite. Tantra first teaches how to move in sex, how to know it, how to feel it, how to come to the deepest possibility hidden in it, to the climax, how to find the essential beauty, the essential happiness and bliss that is hidden there.
Once you know that secret you can transcend it because, really, in a deep sexual orgasm it is not sex which gives you bliss, it is something else. Sex is just a situation. Something else is giving you the euphoria, the ecstasy. That something else can be divided into three elements. But when I speak about those elements, do not think that you can understand them just from my words. They must become part of your experience. As concepts they are useless.
Because of three basic elements in sex you come to a blissful moment. Those three are, firstly, timelessness: you transcend time completely. There is no time. You forget time completely; time ceases for you. Not that time ceases, it ceases for YOU; you are not in it. There is no past, no future. In this very moment, here and now, the whole existence is concentrated. This moment becomes the only real moment. If you can make this moment the only real moment without sex, then there is no need of sex. Through meditation it happens.
Secondly, in sex for the first time you lose your ego, you become egoless. So all those who are very much egoistic, they are all always against sex, because in sex they have to lose their egos. You are not, nor is there the other. You and your beloved are both lost into something else. A new reality evolves, a new unit comes into existence in which the old two are lost -- completely lost. The ego is afraid. You are no more there. If without sex you can come to a moment when you are not, then there is no need of it.
And thirdly, in sex you are natural for the first time. The unreal is lost, the faces, the facades are lost; the society, the culture, the civilization, is lost. You are a part of nature. As trees are, as animals are, as stars are, you are a part of nature. You are in a greater something -- the cosmos, the Tao. You are floating in it. You cannot even swim in it; YOU are not. You are just floating -- being taken by the current.
These three things give you the ecstasy. Sex is just a situation in which it happens naturally. Once you know and once you can feel these elements, you can create these elements independently of sex. All meditation is essentially the experience of sex without sex, but you have to go through it. It must become part of your experience, not just be there as concepts, ideas, thoughts.
Tantra is not for sex, tantra is to transcend. But you can transcend only through experience -- existential experience -- not through ideology. Only through tantra does BRAHMACHARYA happen. This looks paradoxical, but it is not. Only through knowledge does transcendence happen. Ignorance cannot help you towards transcendence; it can only help you towards hypocrisy.
Now I will take more questions. Someone has asked,
Question 2
"HOW OFTEN SHOULD ONE INDULGE IN SEX IN ORDER TO HELP AND NOT TO HINDER THE MEDITATION PROCESS?"
The question arises because we go on misunderstanding. Your sex act and the tantric sex act are basically different. Your sex act is to relieve; it is just like sneezing out a good sneeze. The energy is thrown out and you are unburdened. It is destructive, it is not creative. It is good -- therapeutic. It helps you to be relaxed, but nothing more.
The tantric sex act is basically, diametrically opposite and different. It is not to relieve, it is not to throw energy out. It is to remain in the act without ejaculation, without throwing energy out; to remain in the act merged -- just at the beginning part of the act, not the end part. This changes the quality; the complete quality is different then.
Try to understand two things. There are two types of climaxes, two types of orgasm. One type of orgasm is known. You reach to a peak of excitement, then you cannot go further: the end has come. The excitement reaches to a point where it becomes non-voluntary. The energy jumps into you and goes out. You are relieved of it, unburdened. The load is thrown; you can relax and sleep.
You are using it like a tranquilizer. It is a natural tranquilizer: a good sleep will follow -- if your mind is not burdened by religion. Otherwise even the tranquilizer is destroyed. If your mind is not burdened by religion, only then can sex be a tranquilizing thing. If you feel guilt, even your sleep will be disturbed. You will feel depression, you will start condemning yourself and you will begin to take oaths that now you won't indulge anymore. Then your sleep will become a nightmare afterwards. If you are a natural being not too much burdened by religion and morality, only then can sex be used as a tranquilizer.
This is one type of orgasm -- coming to the peak of excitement. Tantra is centered on another type of orgasm. If we call the first kind a peak orgasm, you can call the tantric orgasm a valley orgasm. In it you are not coming to the peak of excitement, but to the very deepest valley of relaxation. Excitement has to be used for both in the beginning. That is why I say that in the beginning both are the same, but the ends are totally different.
Excitement has to be used for both: either you are going toward the peak of excitement or to the valley of relaxation. For the first, excitement has to be intense -- more and more intense. You have to grow in it; you have to help it to grow towards the peak. In the second, excitement is just a beginning. And once the man has entered, both lover and beloved can relax. No movement is needed. They can relax in a loving embrace. When the man feels or the woman feels that the erection is going to be lost, only then is a little movement and excitement required. But then again relax. You can prolong this deep embrace for hours with no ejaculation, and then both can fall into deep sleep together. This -- THIS -- is a valley orgasm. Both are relaxed, and they meet as two relaxed beings.
In the ordinary sexual orgasm you meet as two excited beings -- tense, full of excitement, trying to unburden yourselves. The ordinary sexual orgasm looks like madness; the tantric orgasm is a deep, relaxing meditation. Then there is no question of how often one should indulge. You can indulge as much as you like because no energy is lost. Rather, energy is gained.
You may not be aware of it, but this is a fact of biology, of bio-energy, that man and woman are opposite forces. Negative-positive, yin-yang, or whatsoever you call them, they are challenging to each other. And when they both meet in a deep relaxation, they revitalize each other. They both revitalize each other, they both become generators, they both feel livelier, they both become radiant with new energy, and nothing is lost. Just by meeting with the opposite pole energy is renewed.
The tantric love act can be done as much as you like. The ordinary sex act cannot be done as much as you like because you are losing energy in it, and your body will have to wait to regain it. And when you regain it, you will only lose it again. This looks absurd. The whole life is spent in gaining and losing, regaining and losing: it is just like an obsession.
The second thing to be remembered: you may or may not have observed that when you look at animals you can never see them enjoying sex. In intercourse, they are not enjoying themselves. Look at baboons, monkeys, dogs or any kind of animals. In their sex act you cannot see that they are feeling blissful or enjoying it -- you cannot! It seems to be just a mechanical act, a natural force pushing them towards it. If you have seen monkeys in intercourse, after the intercourse they will separate. Look at their faces: there is no ecstasy in them, it is as if nothing has happened. When the energy forces itself, when the energy is too much, they throw it.
The ordinary sex act is just like this, but moralists have been saying quite the contrary. They say, "Do not indulge, do not `enjoy'." They say, "This is as animals do." This is wrong! Animals never enjoy; only man can enjoy. And the deeper you can enjoy, the higher is the kind of humanity that is born. And if your sex act can become meditative, ecstatic, the highest is touched. But remember tantra: it is a valley orgasm, it is not a peak experience. It is a valley experience!
In the West, Abraham Maslow has made this term "peak experience" very famous. You go into excitement towards the peak, and then you fall. That is why, after every sex act, you feel a fall. And it is natural: you are falling from a peak. You will never feel that after a tantric sex experience. Then you are not falling. You cannot fall any further because you have been in the valley. Rather, you are rising.
When you come back after a tantric sex act, you have risen, not fallen. You feel filled with energy, more vital, more alive, radiant. And that ecstasy will last for hours, even for days. It depends on how deeply you were in it. If you move into it, sooner or later you will realize that ejaculation is wastage of energy. No need of it -- unless you need children. And with a tantric sex experience, you will feel a deep relaxation the whole day. One tantric sex experience, and even for days you will feel relaxed -- at ease, at home, non-violent, non-angry, non-depressed. And this type of person is never a danger to others. If he can, he will help others to be happy. If he cannot, at least he will not make anyone unhappy.
Only tantra can create a new man, and this man who can know timelessness, egolessness and deep non-duality with existence will grow. A dimension has opened. It is not far away, the day is not very far away, when sex will simply disappear. When sex disappears without your knowledge, when suddenly one day, you realize that sex has disappeared completely and there is no lust, then BRAHMACHARYA is born. But this is arduous. It looks arduous because of too much false teaching, and you feel afraid of it also because of your mind's conditioning.
Of two things we are very much afraid -- sex and death -- and both are basic. A really religious seeker will enter both. He will experience sex to know what it is because to know sex is to know life. And he would also like to know what death is because unless death is known you cannot know what eternal life is. If you can enter sex to its very center you will know what life is, and if you can enter into death voluntarily, to its very center, then the moment you touch the center of death you become eternal. Then you are immortal because death is something that happens just on the periphery.
Sex and death both are basic for a real seeker, but for ordinary humanity both are taboo. No one talks about them, and both are basic and both are deeply related. They are so deeply related that even upon entering sex you enter a certain death -- because you are dying. The ego is disappearing; time is disappearing; your individuality is disappearing. You are dying! Sex is also a subtle death. And if you can know that sex is a subtle death, death can become a great sexual orgasm.
A Socrates entering death is not afraid. Rather, he is very much enthusiastic, thrilled, excited to know what death is. There is a deep welcome in his heart. Why? Because if you have known the small death of sex and you have known the bliss that follows it, you would like to know the greater death, the greater bliss that is hidden behind it. But for us both are taboo. For tantra, both are basic dimensions for search. One has to go through them.
Someone has asked,
Question 3
"IF ONE EXPERIENCES KUNDALINI -- THE RISING OF ENERGY UP THE SPINAL PASSAGE -- DOES NOT IT DEPLETE ONE'S MEDITATIVE ENERGIES TO HAVE ORGASM?"
All the questions are basically without understanding of what the tantric sex act is. Ordinarily, it is so. If your energy, your kundalini, goes up, rises and rushes up towards the head, you cannot have an ordinary orgasm. And if you try to have it, you will be in a deep conflict within, because energy is moving up and you are forcing it down. But the tantric orgasm is not a difficulty. It will be a help. Energy moving up is not contradictory to tantric orgasm. You can relax, and that relaxation with your beloved will help the energy move higher.
In the ordinary sex act it is a difficulty. That is why all those techniques which are not tantric are against sex -- because they do not know that a valley orgasm is possible. They know only one kind -- the ordinary orgasm, and then it is a problem for them. For yoga it is a problem because yoga is trying to force your sex energy upwards. Your sex energy moving upwards is what is called kundalini.
In the sex act it moves downwards. Yoga will say to be a celibate, because if you are doing both -- yoga and indulging in sex -- you are creating chaos in your system. On the one hand you are trying to pull energy up, and on the other hand you are "throwing energy out -- down. You are creating chaos.
That is why yoga techniques are against sex, but tantra is not against sex because tantra has a different type of orgasm, a valley orgasm, which can help. And no chaos, no conflict, is created; rather, it will be helpful. If you are escaping, if you are a man and you are escaping from woman or if you are a woman escaping from man, then whatsoever you do the other remains in your mind and goes on pulling you down. This is paradoxical, but this is a truth.
While in a deep embrace with your beloved you can forget the other. Only then do you forget the other. A man forgets that woman exists; a woman forgets that man exists. Only in a deep embrace the other is no more, and when the other is no more your energy can flow easily. Otherwise the other goes on pulling it down.
So yoga and ordinary techniques try to get you to escape from the other -- the opposite sex. You have to escape. You have to be aware -- continuously struggling and controlling. But if you are against the other sex, that very "againstness" is a constant strain and goes on pulling you down.
Tantra says no strain is needed; be relaxed with the other. In that relaxed moment the other disappears and your energy can flow up, but it flows up only when you are in a valley. It flows down when you are at a peak.
One more question:
Question 4
"LAST NIGHT YOU SAID THAT THE FULL ACT SHOULD BE SLOW AND UNHURRIED, BUT YOU ALSO SAID THAT ONE SHOULD NOT HAVE ANY CONTROL OVER THE SEXUAL ACT AND THAT ONE SHOULD BECOME TOTAL. THIS CONFUSES ME. PLEASE EXPLAIN THESE TWO THINGS."
It is not control. Control is a different thing and relaxation is totally different. In sex, you are relaxing in it, not controlling it. If you are controlling it, there will be no relaxation. If you are controlling it, sooner or later you will be hurried to finish it because control is a strain. And every strain creates tension, and tension creates a necessity, a need, to release. It is not a control; you are not resisting something. You are simply not in a hurry because sex is not happening in order to move somewhere. You are not going somewhere. It is just a play; there is no goal. Nothing is to be reached, so why hurry?
But a man who is always, in every act, present totally... If you are hurried in everything, you will be hurried in your sex act also, because YOU will be there. A person who is very much time-conscious will be hurried in his sex act also -- as if time is being wasted. So we ask for instant coffee and for instant sex. With coffee it is good, but with sex it is simply nonsense. There can be no instant sex. It is not work and it is not something which you can hurry. Through hurry you will destroy it; you will miss the very point. Enjoy it because through it a timelessness is to be felt. If you are in a hurry, then timelessness cannot be felt.
Tantra says go unhurriedly, slowly enjoying it just as if you are going for a walk in the morning -- not as if you are going to the office. That is a different thing. When you are going to the office you are in a hurry to reach somewhere, and when you are on a walk in the morning you are not in a hurry because you are not going anywhere. You are simply going, there is no hurry, there is no goal. You can return from any point.
This unhurriedness is basic to create the valley; otherwise the peak will be created. And when this is said, it does not mean that you have to control. You are not to control your excitement, because that is contradictory. You CANNOT control excitement. If you control it, you are creating a double excitement. Just relax! Take it as a play; do not make any end. The beginning is enough.
In the act, close your eyes. Feel the other's body, feel the other's energy flowing towards you and be merged in it, melt in it. It will come. The old habit may persist for a few days; then it will go. But do not force it to go. Just go on relaxing, relaxing, relaxing, and if there is no ejaculation do not feel that something has gone wrong. A man feels that something has gone wrong if there is no ejaculation.; he tends to feel that something has gone wrong. Nothing has gone wrong! And do not feel that you have missed something: you have not missed. In the beginning it will be felt as if you are missing something, because the excitement and the peak will not be there. Before the valley comes you will feel that you are missing something, but this is just an old habit. Within a period, within a month or three weeks, the valley will start appearing, and when the valley appears you will forget your peaks. No peak is worth this. But you have to wait, and do not force it and do not control it. Just relax.
Relaxation is a problem -- because when we say, "Relax," in the mind it is translated as if some effort is to be made. Our language gives this appearance. I was reading one book. The book is entitled, YOU MUST RELAX! You MUST! The very "must" will not allow you to relax, because when it becomes a goal, you "must," and if you are not able you will feel frustrated. The very "must" gives you a feeling of hard effort -- of an arduous journey. You cannot relax if you are thinking in terms of "must."
Language is a problem. There are certain things which language always expresses wrongly. For example, relaxation: if I say to relax, then too it becomes an effort and you will ask, "How to relax?" With "how" you miss the point. You cannot ask "How?" Then you are asking for a technique, and technique will create effort, effort will create tension. So if you ask me how to relax, I will say do not do anything: just relax. Just lie down and wait, do not do anything! All that you can do will be the barrier; it will create the hindrance.
If you start counting from one to a hundred and back from a hundred to one, you will remain awake the whole night. And if sometimes you have fallen asleep because of counting, it is not because of counting. It is because you counted and counted, and then you became bored -- because of that boredom. It is not because of counting -- only because of boredom. And then you forgot counting and then sleep came. But sleep comes, relaxation comes, only when you are not doing anything: this is the problem.
When I say "sex act" it looks like you need an effort. You do not! Just start playing with your beloved or your lover; just go on playing. Feel each other, be sensitive to each other, just like small children playing or just like dogs playing -- animals playing. Just go on playing, and do not think about the sex act at all. It may happen, it may not happen.
If it happens through just playing, it will lead you to the valley more easily. If you think about it, then you are already ahead of yourself: you are playing with your beloved, but you are THINKING of the sex act. Then the playing is false. You are not here and the mind is in the future, and this mind will always move in the future.
When you are in the sex act, the mind is thinking about how to finish it. It is always ahead of you. Do not allow it! Just play, and forget about any sex act. It will happen. Then allow it to happen. Then it will be easy to relax, and when it happens just relax. Be together. Be in each other's presence and feel happy.
Negatively, something can be done. For example, when you get excited you breathe fast because excitement needs fast breathing. For relaxation it is good, helpful, if you breathe deeply -- not fast, but slow, breathing very easily -- being at ease. Then the sex act can be prolonged.
Don't talk, don't say anything, because that creates disturbance. Don't use mind, use bodies. Use mind only to feel what is happening. Don't think, just feel what is happening -- the warmth that is flowing, the love that is flowing, the energy that is encountered. Just feel it.
Be aware, and that too should not be made a strain. Float effortlessly. Then only will the valley appear, and once the valley appears YOU are transcended.
Once you feel and realize the valley, the relaxed orgasm, it is already a transcendence. Then sex is not there. It has become a meditation -- a SAMADHI.
Vigyan Bhairav Tantra, Vol 1
Chapter #35
Chapter title: Turning inward toward the real
24 February 1973 pm in Woodlands, Bombay
Archive code: 7302245
ShortTitle: VBT135
Audio: Yes
Video: No
Length: 99 mins
OH LOTUS-EYED ONE, SWEET OF TOUCH, WHEN SINGING, SEEING, TASTING, BE AWARE YOU ARE AND DISCOVER THE EVER-LIVING.
WHEREVER SATISFACTION IS FOUND, IN WHATEVER ACT, ACTUALIZE THIS.
AT THE POINT OF SLEEP, WHEN THE SLEEP HAS NOT YET COME AND THE EXTERNAL WAKEFULNESS VANISHES, AT THIS POINT BEING IS REVEALED.
ILLUSIONS DECEIVE, COLORS CIRCUMSCRIBE, EVEN DIVISIBLES ARE INDIVISIBLE.
Civilization is a training in how to become unreal. Tantra is the reverse process -- how to prevent yourself from becoming unreal, and if you have already become unreal, how to touch the reality which is hidden within you, how to contact it again, how to be again real. The first thing to be understood is how we go on becoming unreal, and once this process is understood many things change immediately. The very understanding becomes mutation.
Man is born undivided. He is neither a body nor a mind. He is born undivided, as one individual. He is both body and mind. Even to say that he is both is wrong. He is body-mind. Body and mind are two aspects of his being, not two divisions -- two polarities of something which we may call life, energy or anything -- X,Y,Z -- but body and mind are not two things.
The very process of civilization, education, culture, conditioning, starts with the division. Everyone is taught that he is two, not one, and then, of course, one begins to be identified with the mind and not with the body. The very thinking process becomes your center and the thinking process is just a periphery. It is not the center because you can exist without thinking. Once you existed without thinking: thinking is not a necessity to exist. If you go deep in meditation YOU will be, and there will be no thinking. If you become unconscious YOU will be, but there will be no thinking. Moving into deep sleep YOU will be, but there will be no thinking. Thinking is just on the periphery; your being is somewhere else -- deeper than thinking. But you are being taught continuously that you are two, body and mind, and that, really, you are the mind and you possess the body. The mind becomes the master and body becomes the slave, and you go on struggling against the body. This creates a rift, a gap, and that gap is the problem. All neurosis is born out of that gap; all anxiety is born out of that gap.
Your being is rooted in your body, and your body is not just something separate from existence. It is part of it. Your body is the whole universe. It is not something limited, finite. You may not have observed it, but try to observe where your body really ends -- where! Do you think that your body ends where your skin ends?
If the sun which is so far away just goes dead, instantly you will be dead here. If the sun rays stop coming, you will be no more here. Your body cannot exist without the sun being there so far away. The sun and you are somehow deeply related. The sun must be included in your body; otherwise you cannot exist. You are part of its rays.
In the morning you see flowers open: their opening is really the rising of the sun. In the night they will close: their closing is the setting of the sun. They are just rays that are spread out. You exist here because there, so far away, the sun exists. Your skin is not really your skin. Your skin goes on spreading; even the sun is included. You are breathing: you can breathe because the air is there, the atmosphere is there. Each moment you exhale and inhale the atmosphere in and out.
If for a single moment there were no air, you would be dead. Your breath is your life. If your breath is your life, then the whole atmosphere is part of you. You cannot exist without it. So where does your body really end? Where is the limit? There is no limit! If you observe, if you go deep, you will find there is no limit. Or, the limit of the universe is your body limit. The whole universe is involved in you, so your body is not just your body; it is your universe and you are grounded in it. Your mind too cannot exist without the body. It is part of it, a process of it.
Division is destructive, and with the division you are bound to become identified with the mind. You think, and without thinking there is no division. You think, and you become identified with your thinking. Then you feel as if you possess the body. This is a complete reversal of the truth. You do not possess the body; neither is the body possessing you. They are not two things. Your existence is one, a deep harmony of opposite poles. But opposite poles are not divided, they are joined together. Only then can they become opposite poles. And the opposition is good. It gives challenge, it gives stamina, it creates energy. It is dialectical.
If you were really one, without opposite poles within, you would be dull and dead. These two opposite poles, body and mind, give you life. They are opposite and at the same time complementary -- and basically and ultimately one. One current of energy runs in both. But once we get identified with the thinking process, we think that we are centered in the head. If your legs are cut, you will not feel that YOU are cut. You will say, "My legs are cut." But if your head is cut, YOU are cut. You are murdered.
If you close your eyes to feel where you are, immediately you will feel you are in your head. You are not there -- because when for the first moment you entered life in your mother's womb, when the male and female atoms met, there was no head. But life was started. You were there, and there was no head. In that first meeting of two alive cells, you were created. The head came later on, but your being was there. Where is that being? It is not in your head. Really, it is nowhere -- or everywhere in your body. It is nowhere; you cannot pinpoint where it is. And the moment you pinpoint it you miss the whole thing. It is everywhere. Your life is everywhere, it is spread out all over you. And not only all over you; if you follow it, you will have to go to the very ends of the universe. It is everywhere!
With the identification that "I am my mind," everything becomes false. You become unreal because this identity is false. This has to be broken. Tantra techniques are to break down this identity. The effort of tantra is to make you headless, uncentered, everywhere or nowhere. And why does humanity, why do human beings become false and unreal with the mind? Because mind is an epiphenomenon -- a process which is necessary, useful, but secondary; a process which consists of words, not of realities. The word `love' is not love, the word `god' is not God. But mind consists of words, of a verbal process, and then love itself becomes less significant than the word `love'. For the mind, the word is more significant. God becomes less significant than the word `God'. For the mind it is so. Words become more meaningful, significant. They become primary, and we start living in words. And the more you live in words the more shallow you become, and you will go on missing the reality which is not words. Reality is existence.
Living in the mind is as if someone is living in a mirror. In the night, if you go to a lake and the lake is silent and there are no ripples, the lake becomes a mirror. You can look at the moon in the lake, but that moon is false -- just a reflection. The reflection comes from the real, but the reflection is not real. Mind is just a reflecting phenomenon. The reality is reflected in it, but reflections are not real. And if you get caught in reflections, you will miss reality completely. That is why, with the mind, with mind reflections, everything wavers. A slight wave, a slight wind, will disturb your mind. Reality is not disturbed, but the mind is disturbed by anything. Mind is a reflecting phenomenon, and we are living in mind.
Tantra says come down. Descend from your thrones, come down from your heads. Forget the reflections and move towards the reality. All the techniques which we are discussing are concerned with this: how to be away from the mind so that you can move into reality. Now we will discuss the techniques.
The first technique:
"OH LOTUS-EYED ONE, SWEET OF TOUCH, WHEN SINGING, SEEING, TASTING, BE AWARE YOU ARE AND DISCOVER THE EVERLIVING."
We are living, but we are not aware that we are or that we are living. There is no self-remembering. You are eating or you are taking a bath or you are taking a walk: you are not aware that you are while walking. Everything is, only you are not. The trees, the houses, the traffic, everything is. You are aware of everything around you, but you are not aware of your own being -- that you are. You may be aware of the whole world, but if you are not aware of yourself that awareness is false. Why? Because your mind can reflect everything, but your mind cannot reflect you. If you are aware of yourself, then you have transcended the mind.
Your self-remembering cannot be reflected in your mind because you are behind the mind. It can reflect only things which are in front of it. You can just see others, but you cannot see yourself. Your eyes can see everyone, but your eyes cannot see themselves. If you want to see yourself you will need a mirror. Only in the mirror can you see yourself, but then you will have to stand in front of the mirror. If your mind is a mirror, it can reflect the whole world. It cannot reflect you because you cannot stand before it. You are always behind, hidden behind the mirror.
This technique says while doing anything -- singing, seeing, tasting -- be aware that you are and discover the ever-living, and discover within yourself the current, the energy, the life, the ever-living. But we are not aware of ourselves.
Gurdjieff used self-remembering as a basic technique in the West. The self-remembering is derived from this sutra. The whole Gurdjieffian system is based on this one sutra. Remember yourself, whatsoever you are doing. It is very difficult. It looks very easy, but you will go on forgetting. Even for three or four seconds you cannot remember yourself. You will have a feeling that you are remembering, and suddenly you will have moved to some other thought. Even with this thought that "Okay, I am remembering myself," you will have missed, because this thought is not self-remembering. In self-remembering there will be no thought; you will be completely empty. And self-remembering is not a mental process. It is not that you say, "Yes, I am." Saying "Yes, I am," you have missed. This is a mind thing, this is a mental process: "I am."
Feel "I am," not the words "I am." Don't verbalize, just feel that you are. Don't think, FEEL! Try it. It is difficult, but if you go on insisting it happens. While walking, remember you are, and have the feeling of your being, not of any thought, not of any idea. Just feel. I touch your hand or I put my hand on your head: don't verbalize. Just feel the touch, and in that feeling feel not only the touch, but feel also the touched one. Then your consciousness becomes double-arrowed.
You are walking under trees: the trees are there, the breeze is there, the sun is rising. This is the world all around you; you are aware of it. Stand for a moment and suddenly remember that you are, but don't verbalize. Just feel that you are. This nonverbal feeling, even if for only a single moment, will give you a glimpse -- a glimpse which no LSD can give you, a glimpse which is of the real. For a single moment you are thrown back to the center of your being. You are behind the mirror; you have transcended the world of reflections; you are existential. And you can do it at any time. It doesn't need any special place or any special time. And you cannot say, "I have no time." When eating you can do it, when taking a bath you can do it, when moving or sitting you can do it -- anytime. No matter what you are doing, you can suddenly remember yourself, and then try to continue that glimpse of your being.
It will be difficult. One moment you will feel it is there, the next moment you will have moved away. Some thought will have entered, some reflection will have come to you, and you will have become involved in the reflection. But don't be sad and don't be disappointed. This is so because for lives together we have been concerned with the reflections. This has become a robot-like mechanism. Instantly, automatically, we are thrown to the reflection. But if even for a single moment you have the glimpse, it is enough for the beginning. And why is it enough? Because you will never get two moments together. Only one moment is with you always. And if you can have the glimpse for a single moment, you can remain in it. Only effort is needed -- a continuous effort is needed.
A single moment is given to you. You cannot have two moments together, so don't worry about two moments. You will always get only one moment. And if you can be aware in one moment, you can be aware for your whole life. Now only effort is needed, and this can be done the whole day. Whenever you remember, remember yourself.
"OH LOTUS-EYED ONE, SWEET OF TOUCH, WHEN SINGING, SEEING, TASTING, BE AWARE YOU ARE, AND DISCOVER THE EVER-LIVING:" When the sutra says "Be aware you are", what will you do? Will you remember that, "My name is Ram" or "Jesus" or something else? Will you remember that you belong to such and such a family, to such and such a religion and tradition? To such and such a country and caste and creed? Will you remember that you are a communist or a Hindu or a Christian? What will you remember?
The sutra says be aware you are; it simply says "You are". No name is needed, no country is needed. Let there be simple existence: you are! So don't say to yourself who you are. Don't answer that, "I am this and that." Let there be simple existence, that you are.
But it becomes difficult because we never remember simple existence. We always remember something which is just a label, not existence itself. Whenever you think about yourself, you think about your name, religion, country, many things, but never the simple existence that you are.
You can practice this: relaxing in a chair or just sitting under a tree, forget everything and feel this "you-areness." No Christian, no Hindu, no Buddhist, no Indian, no Englishman, no German -- simply, you are. Have the feeling of it, and then it will be easy for you to remember what this sutra says: "BE AWARE YOU ARE, AND DISCOVER THE EVER-LIVING." And the moment you are aware that you are, you are thrown into the current of the ever-living. The false is going to die; only the real will remain.
That is why we are so much afraid of death: because the unreal is going to die. The unreal cannot be forever, and we are attached to the unreal, identified with the unreal. You as a Hindu will have to die; you as Ram or Krishna will have to die; you as a communist, as an atheist, as a theist, will have to die; you as a name and form will have to die. And if you are attached to name and form, obviously the fear of death will come to you, but the real, the existential, the basic in you, is deathless. Once the forms and names are forgotten, once you have a look within to the nameless and the formless, you have moved into the eternal.
"BE AWARE YOU ARE AND DISCOVER THE EVER-LIVING": This technique is one of the most helpful, and it has been used for millennia by many teachers, masters. Buddha used it, Mahavira used it, Jesus used it, and in modern times Gurdjieff used it. Among all the techniques, this is one of the most potential. Try it. It will take time; months will pass.
When Ouspensky was learning with Gurdjieff, for three months he had to make much effort, arduous effort, in order to have a glimpse of what self-remembering is. So continuously, for three months, Ouspensky lived in a secluded house just doing only one thing -- self-remembering. Thirty persons started that experiment, and by the end of the first week twenty-seven had escaped; only three remained. The whole day they were trying to remember -- not doing anything else, just remembering that "I am." Twenty-seven felt they were going crazy. They felt that now madness was just near, so they escaped. They never turned back; they never met Gurdjieff again.
Why? As we are, really, we are mad. Not remembering who we are, what we are, we are mad, but this madness is taken as sanity. Once you try to go back, once you try to contact the real, it will look like craziness, it will look like madness. Compared to what we are, it is just the reverse, the opposite. If you feel that this is sanity, that will look like madness.
But three persisted. One of the three was P. D. Ouspensky. For three months they persisted. Only after the first month did they start having glimpses of simply being -- of "I am." After the second month, even the "I" dropped, and they started having the glimpses of "am-ness" -- of just being, not even of "I", because "I" is also a label. The pure being is not "I" and "thou"; it just is.
And by the third month even the feeling of "am-ness" dissolved because that feeling of am-ness is still a word. Even that word dissolves. Then you are, and then you know what you are. Before that point comes you cannot ask, "Who am I?" Or you can go on asking continuously, "Who am I?", just continuously inquiring, "Who am I ? Who am I?", and all the answers that will be provided by the mind will be found false, irrelevant. You go on asking, "Who am I? Who am I? Who am I?" and a point comes where you can no more ask the question. All the answers fall down, and then the question itself falls down and disappears. And when even the question, "Who am I?" disappears, you know who you are.
Gurdjieff tried from one corner: just try to remember you are. Raman Maharshi tried from another corner. He made it a meditation to ask, to inquire, "Who am I?" And don't believe in any answers that the mind can supply. The mind will say, "What nonsense are you asking? You are this, you are that, you are a man, you are a woman, you are educated or uneducated, rich or poor." The mind will supply answers, but go on asking. Don't accept any answer because all the answers given by the mind are false. They are from the unreal part of you. They are coming from words, they are coming from scriptures, they are coming from conditioning, they are coming from society, they are coming from others. Go on asking. Let this arrow of "Who am I?" penetrate deeper and deeper. A moment will come when no answer will come.
That is the right moment. Now you are nearing the answer. When no answer comes, you are near the answer because mind is becoming silent -- or you have gone far away from the mind. When there will be no answer and a vacuum will be created all around you, your questioning will look absurd. Whom are you questioning? There is no one to answer you. Suddenly, even your questioning will stop. With the questioning, the last part of the mind has dissolved because this question was also of the mind. Those answers were of the mind and this question was also of the mind. Both have dissolved, so now YOU ARE.
Try this. There is every possibility, if you persist, that this technique can give you a glimpse of the real -- and the real is ever-living.
The second technique:
"WHEREVER SATISFACTION IS FOUND, IN WHATEVER ACT, ACTUALIZE THIS."
You feel thirsty, so you drink water. A subtle satisfaction is attained. Forget the water, forget the thirst. Remain with the subtle satisfaction that you are feeling. Be filled with it; simply feel satisfied.
But the human mind is mischievous. It only feels dissatisfactions, discontent. It never feels satisfaction; it never feels content. If you are dissatisfied, you will feel it and you will be filled by it. When you are thirsty, you feel it: you are filled with thirst; you feel it in the throat. If it grows you feel it all over your body, and a moment will come when it is not that YOU are thirsty, you will feel that you have become the thirst. If you are in a desert and there is no hope of getting water, you will not feel that YOU are thirsty; you will feel that you have become the thirst.
Dissatisfactions are felt, miseries are felt, pains are felt. Whenever you suffer, you become the suffering. That is why the whole life becomes a hell. You have never felt the positive; you have always felt the negative. Life is not such a misery as we have made it; misery is just our interpretation. A Buddha is happy here and now, in this very life. A Krishna is dancing and playing on a flute. In this very life here and now, where we are in misery, Krishna is dancing. Life is neither misery, nor is life bliss. Bliss and misery are our interpretations, our attitudes, our approaches, how we look at it. It is your mind -- how it takes it.***************
Remember, and analyze your own life. Have you ever taken account of happy moments, of contents, of satisfactions, of blissful glimpses? You have not taken any account, but you have taken every account of your pain, suffering, misery, and you go on accumulating. You are an accumulated hell, and this is your own choice. No one else is forcing you into this hell; this is your own choice. The mind takes the negative, accumulates it and becomes negative itself. And then this is a self-perpetuating misery. The more negatives you have within the mind, the more negative you become, the more negatives are accumulated. The similar attracts the similar, and this has been for lives and lives. You miss everything because of your negative approach.
This technique gives you a positive approach, a total reversal to the ordinary mind and its process. Wherever satisfaction is found, in whatever act, actualize this, feel it, become one with it. Don't take it just as a passing phase. The satisfaction can become a glimpse of a greater positive existence.
Everything is just a window. If you become identified with a pain, you are looking from a window, and the window of pain, of suffering, opens only towards hell. If you are one with a satisfactory moment, a blissful moment, an ecstatic moment, you are opening another window. The existence is the same, but your windows are different.
Wherever satisfaction is found, in whatsoever act, actualize it -- wherever! No conditions: wherever! You see a friend and you feel happy; you meet your lover or beloved and you feel happy: actualize this. Be happiness in that moment, and make that happiness a door. Then you are changing the mind, and you will start accumulating happiness. Your mind will turn positive, and the same world will look different.
One Zen monk, Bokuju, is reported to have said, "The world is the same, but nothing is the same because the mind changes. Everything remains the same, but nothing is the same because I am not the same."
You go on trying to change the world, and no matter what you do the world will remain the same because you remain the same. You can get a bigger house, you can get a bigger car, you can get a more beautiful wife or a husband, but nothing will change. The bigger house will not be bigger. The beautiful wife or husband will not be more beautiful. The bigger car will remain the smaller one because you are the same. Your mind, your approach, your ways of seeing are the same. You go on changing things without changing yourself. So only a miserable person leaves a hut and moves to a palace, but the miserable person remains the same. He was miserable in a hut; now he will be miserable in a palace. This misery may be palatial, but he will be miserable.
You go on carrying your misery with you, and wherever you move you will be with yourself. So no outer change is basically a change; it is just an appearance. You simply feel that there has been a change, but there is no change. Only one change, only one revolution, only one mutation can be there, and that is if your mind changes from negative to the positive. If your outlook is focused on misery, you live in hell; if your outlook is focused on happiness, the very hell becomes the heaven. Try this! This will change your very quality of life.
But you are interested in quantity. You are interested in how to get more rich -- in quantity, not in quality. You can have two houses and two cars, a bigger bank account, many things. Quantity changes: it becomes more and more. But your quality remains the same, and richness is not of things. Richness is of the quality of your mind, of your life. Even a poor man can be a rich man as far as quality is concerned, and even a rich man can be a poor man. Almost always this is the case, because a person concerned with things and quantity is totally unaware that a different dimension is there within him -- the dimension of quality. And that dimension changes only when your mind is positive.
From tomorrow morning, for the whole day, remember this: whenever you feel something beautiful, satisfactory, something blissful -- and there are many moments in a twenty-four-hour day -- be aware of it. There are many moments when heaven is just near you, but you are so attached and involved with the hell that you go on missing it. The sun rises, the flowers open, the birds sing and the breeze blows through the trees. It is happening! A small child looks at you with innocent eyes, and a subtle feeling of bliss enters into you.; or someone smiles and you feel blissful.
Look all around, and try to find the blissful; be filled with it. In that moment forget everything. Be filled with it, taste it, and allow it to happen to your whole being. Be one with it. The fragrance of it will follow you. It will go on resounding within you the whole day, and the resounding, the echoing feeling, will help you to be more positive.
This is accumulative. If you start in the morning, in the evening you will be more open to the stars, to the moon, to the night, to the darkness. Do it for twenty-four hours experimentally, just to have a feeling of what it is. Once you can feel that the positive leads you to a different world because you become different, you are not going to leave it. The whole emphasis will have changed from negative to positive. Then you look at the world in a different, a new way.
I am reminded of one anecdote. One of Buddha's disciples was taking leave from his master. The disciple's name was Purnakashyapa. He asked Buddha, "Where am I to go? Where am I to go to preach your message?"
Buddha said, "You yourself can choose where "
So he said, "I will go to a far corner of Bihar" -- It was known as Sukha -- "I will move to Sukha province."
Buddha said, "It is better if you change your choice because the people of that province are very cruel, violent, mischievous, and no one has yet dared to go there to teach them non-violence, love, compassion. So please change your choice."
But Purnakashyapa said, "Allow me to go there BECAUSE no one has gone there, and someone has to be there."
Buddha said, "Then I will ask you three questions before I allow you to go. If the people of that province insult you, humiliate you, how will you feel it?"
Purnakashyapa said, "I will feel they are very good if they simply insult me. Then they are not beating me. They are good people; they could have beaten me."
Buddha said, "Then the second question: if they start beating you, how will you feel?"
Purnakashyapa said, "I will feel they are very good people. They could have killed me, but they are simply beating me."
Then Buddha said, "Now the third question: if they really kill you and murder you, then at the moment when you are dying how will you feel?"
Purnakashyapa said, "I will thank you and them. If they kill me, they will have freed me of a life where many errors were possible. They will have freed me so I will feel thankful."
So Buddha said, "Now you can go anywhere. The whole world is heaven for you. Now there is no problem. The world is a heaven, so you can go anywhere."
With this mind, nothing is wrong with the world. With your mind, nothing can be right. With a negative mind, everything is wrong -- not that it is wrong; it is wrong because a negative mind can see only what is wrong.
"WHEREVER THE SATISFACTION IS FOUND, IN WHATEVER ACT, ACTUALIZE THIS:" This is a very delicate process, but very sweet also, and the more you proceed in it, the sweeter it becomes. You will be filled with a new sweetness and fragrance. Just look for the beautiful; forget the ugly. Then a moment comes when the ugly also becomes the beautiful. Just look to the happy moment, and a moment comes when there is nothing which you can call unhappy. There is no unhappy moment then. Be concerned with the blissful, and sooner or later there will be no misery. Everything is beautified by a positive mind.
The third technique:
"AT THE POINT OF SLEEP, WHEN THE SLEEP HAS NOT YET COME AND EXTERNAL WAKEFULNESS VANISHES, AT THIS POINT BEING IS REVEALED."
There are some turning points in your consciousness. At these turning points you are nearer to your center than at other times. You change gears, and whenever you change a gear you pass through the neutral gear. That neutral gear is nearer. In the morning, when sleep is going, vanishing, and you are feeling awake but not yet awake, just at the midpoint, you are in a neutral gear. There is a point when you are not asleep and not awake, just in the middle. There you are in a neutral gear. From sleep to waking, your consciousness changes the whole mechanism. It jumps from one mechanism to another. Between the two mechanisms, there is no mechanism; there is a gap. Through that gap you can have a glimpse of your being. The same happens in the night when you are again jumping from your waking mechanism to your sleeping mechanism, from your consciousness to the unconscious. For a single moment there is no mechanism, no grip of the mechanism on you, because you have to take a jump from one to another. Between the two if you can be awake, between the two if you can become aware, between the two if you can remember yourself, you will have a glimpse of your real being.
How to do it? While going to sleep, relax. Close your eyes, make the room dark. Just close your eyes and start waiting. The sleep is coming; just wait, don't do anything, just wait! Your body is relaxing, the body is becoming heavy: feel it. Have the feeling of it. Sleep has its own mechanism, it starts working. Your waking consciousness is vanishing. Remember, because the moment will be very subtle and the moment will be atomic. If you miss, you miss. It is not a very long period -- a single moment, a very small gap, and you will change from waking to sleep. Just wait, fully aware. Go on waiting. This will take time. It takes at least three months. Only then can you have the glimpse one day of the moment which is just in the middle. So don't be in a hurry. You cannot do it just now; you cannot do it tonight. But you have to start and you may have to wait for months.
Ordinarily, within three months, one day it happens. It is happening every day, but your awareness and the meeting of the gap cannot be planned. It is a happening. You just go on waiting, and someday it happens. Someday, suddenly you become aware that you are neither awake nor asleep -- a very weird phenomenon. You may even become afraid because you have known only the two: you know when you are asleep, you know when you are awake. But you don't know a third point in your being when you are neither. At the first impact of it you may become afraid and scared. Don't get scared and don't be afraid. Anything which is so new, unknown previously, is bound to give a certain fear because this moment, when you will have experienced it again and again, will give you another feeling also: that you are neither alive nor dead, neither this nor that. This is an abyss.
These two mechanisms are like two hills; you jump from one peak to another. If you remain in the middle you fall into an abyss, and the abyss is bottomless: you go on falling, you go on falling. Sufis have used this technique, and before they give this technique to a seeker, they give another practice also just to safeguard. Whenever this technique is given in Sufi systems, before it another practice is given, and that is to imagine with closed eyes that you are falling into a deep well -- dark, deep and bottomless. Just imagine falling into a deep well -- falling and falling and falling, eternally falling. There is no bottom, you cannot reach to the bottom. Now this fall cannot stop anywhere. You can stop; you can open your eyes and say no more, but this fall in itself cannot stop. If you continue, the well is bottomless, and it gets more and more dark.
In Sufi systems, this well exercise -- this bottomless, dark well exercise -- is to be practiced first. It is good, helpful. If you have practiced it and you have realized the beauty of it, the silence, then the deeper you go into the well, the more silent you become. The world is left far away, and you feel that you have gone far away, far away, far away. Silence grows with darkness, and deep down there is no bottom. Fear comes to your mind, but you know that this is just imagination so you can continue.
Through this exercise, you become capable of this technique, and then, when you fall into the well between waking and sleeping, it is not imagination; it is a real fact. And it is bottomless, the abyss is bottomless. That is why Buddha has called this nothingness emptiness -- SHUNYA. There is no end to it. Once you know it, you also have become endless. It is difficult to have this glimpse while awake. Then it is impossible, of course, while you are asleep because then the mechanism is functioning, and it is difficult to detach yourself from the mechanism. But there is a moment in the night and in the morning another moment -- in twenty-four hours there are these two moments -- when it is very easy, but one has to wait.
"AT THE POINT OF SLEEP, WHEN SLEEP HAS NOT YET COME AND EXTERNAL WAKEFULNESS VANISHES, AT THIS POINT BEING IS REVEALED:" Then you know who you are, what is your real being, what is your authentic existence. We are false while we are awake, and you know it well. You are false while you are awake. You smile when tears would have been more real. Your tears are also not believable. They may be just a facade, ceremonial, a duty. Your smile is false, and those who study faces can say that your smile is just a painted smile. There are no roots within; the smile is just on your face, just on your lips. It is nowhere else in your being. There are no roots, there are no limbs. It is imposed. The smile is not coming from within to without; the smile has been forced from without.
Whatsoever you say and whatsoever you act is false, and it is not necessarily the case that you are doing this false business of life knowingly -- not necessarily! You may be totally unaware -- and you are! Otherwise it will be very difficult to carry such false nonsense continuously. It is automatic. This falseness continues while you are awake, and it continues even while you are asleep -- in a different way, of course. Your dreams are symbolic, not real. It is surprising that even in your dreams you are not real, even in your dreams you are afraid, and you create symbols.
Now psychoanalysis goes on doing this business of analyzing your dreams. They have a big business because you cannot analyze your own dreams. They are symbolic, they are not real. They say something only in metaphors. If you want to kill your mother and get rid of her, you are not going to kill her even in your dream. You will kill someone else who looks like your mother. You will kill your aunt or someone else, but not your mother. Even in dreams you cannot be real. Then psychoanalysis is needed; a professional is needed to interpret -- but you may describe the whole thing in such a way that even psychoanalysis is deceived.
Your dreams are also totally false. If you are real while you are awake, your dreams will be real. They will not be symbolic. If you want to kill your mother you will see a dream in which you kill your mother, and no interpreter will be needed to show you what your dream means. But we are so false. In dream you are alone, still afraid of the world and the society.
To kill a mother is the greatest sin, and I wonder whether you have ever thought about why to kill a mother is the greatest sin. It is the greatest sin because everyone feels a deep enmity toward his mother. It is the greatest sin, and it is taught, your mind is conditioned, that even to think of harming your mother is a sin. She has given birth to you. All over the world, in all societies, the same is taught. There is not a single society on the earth which will not agree to this, that to kill a mother is the greatest sin. She has given you birth and you are killing her?
But why this teaching? Deep down there is the possibility that everyone goes against his mother of necessity -- because the mother has not only given birth to you, she has been the instrument of falsifying you; she has been the instrument of forcing you to be unreal. She has made you whatsoever you are. If you are a hell, she has a part in it, the greatest part. If you are miserable, your mother is there somewhere, hidden in you because the mother has given you birth, she has brought you up -- or, really, she has brought you "down" from your reality. She has falsified you. The first untruth happened between you and your mother; the first lie happened between you and your mother -- the first lie!
Even when there is no language and the child cannot speak, he can lie. The child sooner or later becomes aware that many of his feelings are not approved by his mother. Her face, her eyes, her behavior, her mood, everything shows that something in him is not accepted, appreciated. Then he starts suppressing. Something is wrong. There is no language yet; his mind is not functioning. But his whole body starts suppressing. Then be begins to feel that sometimes something is appreciated by the mother. He depends on the mother, his life depends on the mother. If the mother leaves him, he will be no more. His whole existence is centered on the mother.
Everything the mother shows, does, speaks, behaves, is significant. If the child smiles, and the mother loves him and gives him warmth and milk and hugs him, he is learning politics. He will smile while there is no smile in him because now he knows he can persuade the mother. He will smile a false smile. Then the liar is born; the politician has come into existence. Now he knows how to falsify, and this he learns in his relationship with his mother. This is the first relationship with the world. When he will become aware of his misery, of his hell, of his confusions, he will find that his mother is hidden somewhere.
There is every possibility that you may feel inimical towards your mother. That is why every culture insists that it is the greatest sin to kill your mother. Even in thought, even in dream, you cannot kill your mother. I am not saying that you SHOULD kill her, I am simply saying that your dreams are also false -- symbolic, not real. You are so false that you cannot even dream a real dream.
These are our two false faces: one is there while you are awake, one is there while you are asleep. Between these two false faces there is a very small door, an interval. In that interval you can have a glimpse of your original face when you were not related to your mother, and through the mother to the society; when you were alone with yourself; when YOU WERE -- not this and that, there was no division. Only the real was; there was no unreal. You can have a glimpse of that face, that innocent face between these two mechanisms.
Ordinarily we are not concerned with dreams, we are concerned with our waking hours. But psychoanalysis is more concerned with your dreams, not with your waking hours, because it feels that in waking hours you are a greater liar. In dreams something can be caught. You are less aware when you are asleep, and you are not forcing things, you are not manipulating. Then something real can be caught. You may be a celibate, a monk in your waking hours, but you have suppressed the sex urge. Then it will force itself into your dreams; your dreams are going to be sexual. It is very difficult to find a monk who is without sexual dreams -- rather, impossible. You can find a criminal without sexual dreams, but you cannot find a religious man without sexual dreams. A debauchee may be without sexual dreams, but not so-called saints, because whatsoever you force down while you are awake will erupt in your dreams and will color your dreams.
Psychoanalysts are not concerned with your waking life because they know it is totally false. If something of the real can be glimpsed, it can be glimpsed only through your dreams. But tantra says that even dreams are not so real. They are more real -- and this will look paradoxical because we think that dreams are unreal -- they are more real than your waking hours because then you are less on guard. The censor is asleep, and things can come up, and the suppressed can express itself -- of course symbolically, but symbols can be analyzed.
And all over the world human symbols are the same. You may speak a different language while awake, but while dreaming you speak the same language. All over the world the dream language is one. If sex is repressed, then the same symbols will come up. If the urge for food, the urge to eat, hunger, is repressed, then the same symbols will come -- or similar ones. The dream language is one, but in dreams there are still problems because they are symbolic. And a Freud may interpret them in a different way, a Jung in a different way and an Adler still in a different way. And if you are analyzed by a hundred psychoanalysts, there will be a hundred interpretations. You will be still more confused than you were before, more confused with a hundred interpretations of one thing.
Tantra says in neither waking nor sleeping are you real. You are real only in between. So don't be concerned with the waking, and don't be concerned with dreaming and sleep. Be concerned with the gap; be aware of the gap. While passing from one state to another have a glimpse. And once you know when the gap comes, you become the master of it. You have the key; you can open that gap anytime and enter into it. A different dimension of being, the real dimension, opens.
The fourth technique, and the last:
"ILLUSIONS DECEIVE, COLORS CIRCUMSCRIBE, EVEN DIVISIBLES ARE INDIVISIBLE."
This is a rare technique, one not much used, but one of the greatest teachers in India, Shankara, has used it, and Shankara has based his whole philosophy on this technique. You know his philosophy of MAYA -- illusion. Shankara says everything is illusory. Whatsoever you are seeing, hearing, feeling, all is illusion. It is not real because the real cannot be contacted by senses. You are hearing me and I am seeing you hearing me: it may be just a dream, and there is no way how to judge whether it is a dream or not. I may be just dreaming that you are here listening to me. How am I to know that this is real and not a dream? There is no way.
Chuang Tzu is reported to have said that one night he dreamt that he had become a butterfly. In the morning he was very sad -- and he was not a man to have sadness, he was never known to be sad. His disciples gathered and said, "Chuang Tzu, Master, why are you so sad?"
Chuang Tzu said, "Because of a dream."
The disciples laughed and said, "Because of a dream you are sad -- you who have been always teaching us not to be sad even if the whole world causes you sadness? And just a dream has caused you sadness? What are you talking about?"
Chuang Tzu said, "It is such a dream that it causes me very, very deep confusion, sadness, misery. I dreamt in my dream that I had become a butterfly."
The disciples said, "What is so puzzling in it?"
Chuang Tzu said, "Now this is the puzzle: if Chuang Tzu can dream that he can become a butterfly, why not the reverse? The butterfly may dream that it has become a Chuang Tzu. So now I am disturbed. What is right and what is wrong? What is real and what is unreal? Was it Chuang Tzu who was dreaming of becoming a butterfly or has the butterfly now gone to sleep and dreamt that it has become a Chuang Tzu? If one is possible, then the other is possible." And it is said that Chuang Tzu never could get over this puzzle. This remained for his whole life.
How to decide that I am not in a dream talking to you? How to decide that you are not dreaming I am talking? With senses no decision is possible, because while dreaming, dreams look real -- as real as anything. When you dream, you always feel it is real. When dreams can be felt as real, why can reality not be felt as dream?
Shankara says with senses there is no possibility to know whether the thing confronting you is real or unreal. And if there is no possibility to know whether it is real or unreal, Shankara calls it MAYA: it is illusion. Illusion doesn't mean unreal. Illusion means an impossibility to decide whether it is real or unreal -- remember this.
In Western languages MAYA has been translated very wrongly, and it gives the feeling in Western terms that "illusion" means "unreal." It does not! "Illusion" means the inability to decide whether the thing is real or unreal. This confusion is MAYA.
This whole world is MAYA, a confusion. You cannot decide; you cannot be decisive about it. It is always escaping you, always changing, turning into something else. It is fantasy, a dreamlike thing. This technique is concerned with this philosophy. "ILLUSIONS DECEIVE:" or, that which deceives is illusion -- "COLORS CIRCUMSCRIBE, EVEN DIVISIBLES ARE INDIVISIBLE:" In this world of illusion nothing is certain. This whole world is like rainbows. They appear to be, but they are not. If you are far away they are, but if you come nearer they dissolve. The nearer you come, the more they are not. If you reach to a point where you were seeing a rainbow, it is no more there.
The whole world is like rainbow colors, and it is so. When you are far away everything is hopeful; when you come nearer the hope disappears. And when you reach the goal, only ashes are there -- just a dead rainbow. The colors have disappeared, and things as they appeared are not. As you feel them to be, they are not.
"EVEN DIVISIBLES ARE INDIVISIBLE:" Your whole mathematics, your whole calculating system, all your concepts, all your philosophy, just become futile. If you try to understand this illusion, your very effort confuses you more. Nothing is certain there; everything is uncertain -- a flux, a flux of change, with no possibility for you to decide whether this or that is true or false. What will happen? If you take this attitude, what will happen? If you really go deep in this attitude that everything which cannot be decided is illusory, you will automatically, spontaneously turn to yourself. Then the only point where you can have a center is in your own being. That is certain.
Try to understand this: I may dream in the night that I have become a butterfly, and I cannot decide in that dream whether this is real or unreal. In the morning I may be puzzled like Chuang Tzu whether instead the butterfly may have been dreaming. These are two dreams, and there is no way to compare which is real and which is unreal.
But Chuang Tzu is missing one thing -- the dreamer. He is thinking only of dreams, comparing dreams and missing the dreamer -- the one who dreams that Chuang Tzu has become a butterfly, the one who is thinking that it may be quite the reverse: that the butterfly is dreaming that she has become Chuang Tzu. Who is this observer? Who was asleep and is now awake? You may be unreal, you may be a dream to me, but "I" cannot be a dream to myself, because even for a dream to exist a real dreamer is needed. Even for a false dream a real dreamer is needed. Even a dream cannot exist without a real dreamer. So forget dream. This technique says forget dream. The whole world is illusion, you are not. So don't go after the world, there is no possibility to gain certainty there. And now this appears to be proven even by scientific research.
For the last three centuries science was certain, and Shankara looked to be just a philosophical mind, poetic. For three centuries science was certain, but now, during these two last decades, science has become uncertain. Now the greatest scientists say nothing is certain, and with matter we will never be certain. Everything has again become uncertain. Everything looks like a flux, changing. Only appearance looks certain. The deeper you go, the more everything becomes uncertain, indefinite. Shankara says, and tantra has always been saying, that the world is illusory. Even before Shankara was born, tantra was preaching one technique -- that the whole world is illusory, so think of it as a dream. If you can think of it as a dream -- and if you think at all, you will come to realize it as a dream -- then your whole focus of consciousness will turn inwards, because there is a deep urge to find the truth, the real.
If the whole world is unreal, then there is no shelter in it. Then you are moving after, following shadows, and wasting time and life and energy. Then move inward.s One thing is certain: "I am." Even if the whole world is illusory, one thing is certain: there is someone who knows this is illusory. The knowledge may be illusory, the known may be illusory, but the knower cannot be. This is the only certainty, the only rock on which you can stand.
This technique says look at the world: it is a dream, illusory, and nothing is as it appears. It is just a rainbow. Go deep in this feeling. You will be thrown to yourself. With that coming to one's own self, you come to a certain truth, to something which is indubitable, which is absolute.
Science can never be absolute. It is going to be relative. Only religion can be absolute because it searches not the dream, it searches for the dreamer; not for the observed, but for the observer, the seer, the one who is aware.
Vigyan Bhairav Tantra, Vol 1
Chapter #36
Chapter title: From maya (illusion) to reality
25 February 1973 pm in Woodlands, Bombay
Archive code: 7302255
ShortTitle: VBT136
Audio: Yes
Video: No
Length: 82 mins
The first question:
Question 1
"IN WHICH WAY CAN THE PRACTICE OF SELF-REMEMBERING TRANSFORM THE HUMAN MIND?"
Man is not centered in himself. He is born centered, but the society, the family, the education, the culture, they push him off-center, and they put him off-center in a very cunning way, knowingly or unknowingly. So everyone becomes, in a sense, "eccentric" -- off the center. There are reasons, survival reasons for it.
When a child is born he has to be forced into a certain discipline. He cannot be allowed freedom. If he is allowed total freedom, he will remain with the center -- spontaneous, living with himself, living himself. He will be original as he is. He will be authentic, and then there will be no need to practice any self-remembering. There will be no need to practice any meditation because he will never go off the center. He will remain with himself -- centered, rooted, grounded in his own being. But this has not yet been possible. Meditation is, therefore, medicinal. The society creates the disease, and then the disease has to be treated.
Religion is medicinal. If really a human society based in freedom can be evolved, there would be no need of religion. Because we are ill medicine is needed, and because we are off-center methods of centering are needed. If someday it becomes possible on earth to create a healthy society, healthy in the inner sense, there will be no religion. But it seems difficult to create such a society.
The child has to be disciplined. What are you doing when you are disciplining a child? You are forcing something which is not natural to him. You are asking and demanding something which he will never do spontaneously. You will punish him, you will appreciate, you will bribe him, you will do everything to make him social -- to take him away from his natural being. You will create a new center in his mind which was never there, and this center will grow and the natural center will go into oblivion, into the unconscious.
Your natural center has moved into the unconscious, into the dark, and your unnatural center has become your conscious. There is really no division between unconscious and conscious; the division is created. You are one consciousness. This division comes because your own center has been forced to some dark corner. Even you are not in contact with it; you are not allowed to be in contact with it. You yourself have become unconscious that you have a center. You live what the society, the culture, the family have taught you to live.
You live a false life. For this false life a false center is needed. That center is your ego, your conscious mind. That is why, no matter what you do, you will never be blissful -- because only the real center can happen, only the real center can explode, can come to the climax, the optimum, of the possibility of bliss. The false center is a shadow game. You can play with it, you can hope with it, but ultimately nothing but frustration comes out of it. With a false anxiety that is bound to be so.
In a way everything is forcing you not to be yourself, and this cannot be changed just by saying that this is wrong, because society has its own needs. A child, when born, is just like an animal -- spontaneous, centered, grounded, but so independent. He cannot become part of an organization. He is disturbing. He has to be forced, cultivated and changed. In this cultivation he has to be pushed off-center.
We live on the periphery and we live only to the extent that the society allows us. Our freedom is false because the rules of the game, of the social game, are so deeply fixed that you may feel that you are choosing this and that, but you are not choosing. The choice comes from your cultivated mind, and this goes on in a mechanical way.
I am reminded of a man who married eight women in his life. He married one woman, then divorced her, then married another -- very cautiously, very carefully, very carefully, in order not to fall into the old trap again. In every way he calculated, and he was thinking that this new woman was going to be totally different than the first one. But within a few days, with the honeymoon not yet even over, the new woman started to prove herself to be just the same as the old one, the first one. Within six months the marriage was shattered again. He married a third woman and now he was still more cautious, but again the same thing happened.
He married eight women, and every time the woman turned out to be the same as the old one. What was happening? And he was choosing very cautiously now, very carefully. What was happening? The chooser was unconscious. He couldn't change the chooser, and the chooser was always the same so the choice was going to be the same. And the chooser works unconsciously.
You go on doing this and that, and you go on changing outward things, but you remain the same. You remain off-center. Whatsoever you do, howsoever it is apparently different, it ultimately proves to be the same. The results are always the same; the outcome is always the same; the consequence is always the same.
Whenever you feel you are choosing and you are free, then too you are not free and you are not choosing. The choice is also a mechanical thing. Scientists say, biologists particularly, that the mind becomes imprinted, and that happens very early. The first two or three years are the years for imprinting, and things become fixed in the mind. Then you go on doing the same; you go on repeating in a mechanical way. You are moving in a vicious circle.
The child is forced to be off-center. He has to be disciplined; he has to learn obedience. That is why we give so much value to obedience. And obedience destroys everyone, because obedience means now you are not the center: the other is the center; you are just to follow him.
Education is a necessity in order to survive, but we make this necessity to survive an excuse for submitting. We force everyone to be obedient. What does it mean? Obedient to whom? Always someone else -- the father, the mother, someone else is there, and you have to be obedient to him. Why so much insistence for obedience? Because your father was forced to be obedient when he was a child; your mother was forced to be obedient when she was a child. They were forced off their centers; now they are doing the same. They are doing the same with their children, and these children will do the same again. This is how the vicious circle moves on.
Freedom is killed, and with freedom you lose your center. Not that the center is destroyed; it cannot be destroyed while you are alive. It would be good if it was destroyed; you would be more at ease with yourself. If you were totally false and there was no real center hidden within you, you would be at ease. There would be no conflict, no anxiety, no struggle.
The conflict comes into existence because the real remains there. It remains in the center, and just on the periphery an unreal center is created. Between these two centers a constant struggle, a constant anxiety, tension, is created. This must be transformed, and there is only one way: the false must disappear and the real must be given its place. You must be regrounded into your center, into your being; otherwise you will be in anguish.
The false can disappear. The real cannot disappear unless you die. While you are alive the real will be there. The society can do only one thing: it can push it deep down and it can create a barrier so that even you become unconscious of it. Can you remember any moment in your life when you were spontaneous, when you just lived in the moment -- when you were living yourself and you were not following someone else?
I was reading one memoir of a poet. His father had died, and the dead body was put in a coffin. The poet, the son, was weeping, crying, and then suddenly he kissed the forehead of his father's dead body and said, "There, now that you are dead, I can do this. I always wanted to kiss you on your forehead, but while you were alive it was impossible. I was so afraid of you."
You can kiss only a dead father -- and even if the alive father allows you to kiss, the kiss is going to be false; it cannot be spontaneous. A young boy cannot even kiss his mother spontaneously because always the fear of sex is there; the bodies must not come too closely in contact, even with the mother. Everything becomes false. There is fear and falsity -- no freedom, no spontaneousness, and the real center can function only when you are spontaneous and free.
Now you will be able to understand what is my attitude towards this question: "IN WHICH WAY CAN THE PRACTICE OF SELF-REMEMBERING TRANSFORM THE HUMAN MIND?" It will reground you; it will give you again roots into your own center. By self-remembering, you are forgetting everything other than yourself: the society, the mad world around you, the family, the relationships, everything, you are forgetting. You are simply remembering that you are.
This remembrance is not given by the society to you. This self-remembrance will detach you from all that is peripheral. And if you can remember, you will fall back to your own being, to your own center. The ego will be there just on the periphery, but you will be able to see it now. Like any other object, you will be able to observe it. And once you become capable of observing your ego, your false center, you will never be false again.
You may need your false center because you have to live in a society which is false. You will be able to use it now, but you will never be identified with it. It will be instrumental now. You will live on your center, in your center. You will be able to use the false as a social convenience, a convention, but you will not be identified with it. Now you know you can be spontaneous, free. Self-remembering transforms you because it gives you the opportunity to be yourself again -- and to be oneself is the ultimate and to be oneself is the absolute.
The peak of all the possibilities, of all the potentialities, is the divine -- or whatsoever you want to call it. God is not somewhere in the past; he is your future. You have heard it said again and again that God is the father. More significantly, he is going to be your son, not the father, because he is going to evolve out of you. So I say, "God the son," because the father is in the past and the son is in the future.
You can become divine, God can be born out of you; if you are authentically yourself, you have taken the basic step. You are going towards divinity, towards total freedom. As a slave you cannot move to that. As a slave, as a false person, there is no path leading towards the divine, to the ultimate possibility, the ultimate flowering of your being. First you must be centered in yourself. Self-remembering helps and only self-remembering helps; nothing else can transform you. With the false center there is no growth -- only accumulation -- and remember the distinction between accumulation and growth. With the false center you can accumulate: you can accumulate wealth, you can accumulate knowledge, you can accumulate anything, without any growth. Growth happens only to the real center. Growth is not an accumulation; you are not burdened by growth. Accumulation is a burden.
You can know many things without knowing anything. You can know much about love without knowing love. Then it is an accumulation. If you know love, then it is growth. You can know much about love with the false center; you can love only with the real center. Real centers can mature. The false can only get bigger and bigger without any growth, without any maturity. The false is just a cancerous growth, an accumulation, burdening you like a disease.
But you can do one thing: you can change your focus totally. From the false, you can move your eyes to the real. This is what is meant by self-remembering: whatsoever you are doing, remember yourself -- that you are. Don't forget it. The very remembering will give an authentic reality to whatsoever you are doing. If you are loving, first remember that you are; otherwise you will be loving from the false center. And from the false center you can only pretend; you cannot love. If you are praying, first remember that you are; otherwise the prayer is going to be just nonsense, just a deception. And you are not deceiving anyone else; you are deceiving yourself.
First remember that you are, and this remembering that "I am" must become so basic that it follows you like a shadow. Then even while asleep it will enter, and you will remember. If you can remember the whole day, by and by it enters even in your dreams, even in your sleep, and you will know that "I am."
The day you can know even in your sleep that you are, you are grounded in your center. Now the false is no more; it is not a burden to you. You can use it now, it is instrumental. You are not a slave to it, you have become the master.
Krishna says in the Gita that while everyone is asleep, the yogi is not: he is awake. It is not meant that the yogi lives without sleep, because sleep is a biological, bodily necessity. What is meant is that he remembers even in his sleep that he is -- that "I am." Sleep is just on the periphery. In the center the remembrance is there.
The yogi remembers even while he is asleep, and you are not remembering yourself while you are even awake. You are walking on the street, but you are not remembering that you are. Try, and you will feel a change of quality. Try to remember that you are. Suddenly a new lightness comes to you, the heaviness disappears; you become weightless. You are thrown off the false center to the real one again, but it is difficult and arduous because we are so much grounded in the false. It will take time, but no transformation is possible without self-remembering becoming effortless for you. You simply start remembering yourself; otherwise no transformation is possible.
The second question:
Question 2
"LAST NIGHT YOU SAID THAT ONE SHOULD ALWAYS SEE LIFE IN ITS POSITIVE DIMENSIONS AND ONE SHOULD NOT GIVE EMPHASIS TO THE NEGATIVE. IS THIS NOT A CHOICE? AND IS THIS NOT AGAINST ENCOUNTERING THE TOTAL REALITY -- THAT WHICH IS?"
It is a choice, but one who is negative cannot take a jump towards choicelessness. If he can take it, it is good, but it is impossible. From the negative, it is impossible to take a jump towards choicelessness because the negative mind means that you can see only the ugly, you can see only death, you can see only misery. You cannot see any positive elements in life. And, remember, it is difficult to lose misery.
It may look very strange when I say this, but it is difficult to take a jump from misery; it is easier to take a jump from happiness. It is easier to take a jump when you are happy because with happiness courage comes, with happiness the possibility of a higher bliss opens, with happiness the whole world looks like a home. With misery the world is like a hell, and there is no hope; everything is just hopeless. Then you cannot take any jump. In misery one becomes a coward, and one clings to misery because at least this misery is known.
You cannot be adventurous when you are unhappy. Adventure needs a subtle happiness in you. Then you can leave the known. You are so happy that you are not afraid of the unknown. And the happiness has become such a deep phenomenon to you that you know that wherever you will be you will be happy. With the positive mind you know there is no hell, and wherever you are the heaven will be. You can move into the unknown because now you know that heaven moves with you.
You have heard that you enter heaven or hell. This is nonsense. No one enters heaven, no one enters hell. You carry your own hell and heaven with you, and wherever you enter, you enter with your hell or heaven. Heaven and hell are not doors. They are burdens; you carry them with you.
Only with a dancing heart -- happy, blissful, positive -- can you take a jump into the uncharted. That is why I say that from the negative you cannot be choiceless. You cling to your misery. It is known. You are acquainted with it, you are related to it, and it is better to remain with the known misery than with the unknown. At least you have become accustomed to it, and you know its ways. You have created certain defense mechanisms, an armor around you to be safe from this misery. An unknown misery will create new defense mechanisms. It is always better to be with the known misery than with an unknown misery.
With happiness, quite the reverse is the case. With happiness, one wants to move into the unknown happiness because the known gets boring. You never get bored with the known misery; you enjoy it. Look at people talking about their misery: they enjoy it, they magnify their misery; they have a subtle happiness.
With happiness you get bored. You can move into the unknown. The unknown is alluring, and the choiceless is the door for the unknown. This is how one has to move: from the negative to the positive and from the positive to the choiceless. First make your mind positive. From hell move to heaven, and from heaven you can move to moksha -- to the ultimate which is neither. From misery move to bliss, and only then you can move to the beyond which is beyond both. That is why the sutra said first to transform your mind from negative to positive, and this change is just a change of focusing.
Life is both or neither. It IS both or neither; it depends on you, on how you see it. You can look at it with a negative mind, and then it looks like hell. It is not hell; this is only your interpretation.
You change your outlook: look positively. And this is what is meant by the attitude of the atheist. I don't call a man an atheist or theist because he believes in God or not. I call a man a theist if he has a positive attitude and an atheist if he has a negative attitude. It is not a question of saying no to God; it is a question of saying no to life. The theist is one who says yes and looks always from a yea-saying mind. Then everything changes totally.
If a negative mind comes to a rose, to a garden, many roses may be there, but he will count only the thorns. The first thing for the negative mind is the thorns; that is significant. Flowers are just illusory; only thorns are real. He will count, and, of course, for each flower a thousand thorns exist. And once he has counted a thousand thorns he cannot believe in one flower. He will say this one flower is just illusory. How can such a beautiful flower exist with such ugly thorns, violent thorns? It is impossible, it is unbelievable. And even if it exists, it means nothing now. One thousand thorns have been counted, and the flower disappears.
A positive mind will start with the rose, with the flower. And once you are in a communion with the rose, once you know the beauty, the life, the unearthly flowering, thorns disappear. And one who has known the rose in its beauty, in its highest possibility, one who has looked deep into it, for him now even thorns will not look like thorns. The eyes filled with the rose are different now. Now the thorns will look just like a protection for this flower. They will not be enemies; they will look just like part of the happening of flowers.
Now this mind will know that this flower happens and these thorns are needed, they protect. Because of these thorns this flower could happen. This positive mind will feel grateful even to thorns. And if this approach deepens, a moment comes when thorns become flowers. With the first approach the flower disappears -- or the flower even becomes a thorn. Only with a positive mind can you get the state of a non-tense mind. With a negative mind you will remain tense, with so many miseries all around. Such a negative, inventive mind goes on revealing miseries and miseries and hells and hells.
In Buddha's time, there was one really famous teacher. His name was Sanjaya Vilethiputta. He was an absolutely negative thinker. Buddha thought of seven hells, so someone came to Sanjaya Vilethiputta and told him that Buddha said there are seven hells. Sanjaya Vilethiputta said, "Go and tell your Buddha he doesn't know anything. There are seven hundred hells. He doesn't know anything! Only seven? There are seven hundred hells, and I have counted all of them."
If you have a negative mind, even seven hundred are not much. You will find more; there is no end to it. The positive mind can be non-tense. Really, if you are positive how can you be tense and if you are negative how you can be non-tense? With a negative mind there can be no association with meditation. The negative mind is anti-meditative; it cannot meditate. A single mosquito is enough to destroy all meditation. With a negative mind, the door is closed for tranquility, for stillness, for silence. The negative mind is self-perpetuating for misery. How can it take a jump toward choicelessness?
Krishnamurti goes on talking about choicelessness, and the audience is negative. They listen, but they never understand. And when they are not understanding, Krishnamurti gets disturbed because they are not understanding him. Only a positive mind can understand what he is saying, but a positive mind need not go anywhere -- neither to any Krishnamurti nor to any Rajneesh, nowhere. Only a negative mind is in search of a teacher, of a master.
To talk to the negative mind about choicelessness, about going beyond duality, about living both negative and positive, is meaningless. Not that this is untrue -- it is true, but meaningless. The one who is listening must be taken into account. He is more important than the one who is talking. As I see it, you are negative. First you need a transformation towards positivity. From your "no-saying" you must become a yea-sayer. You must look at life with a "yes" attitude, and with a "yes" attitude this very earth is totally transformed. Only then, when you have attained a positive attitude, can you take a jump towards choicelessness -- and that will be easy, very easy!
Misery cannot be renounced. It is difficult; you cling to it. Only happiness can be renounced because then you know that when you renounce the negative you gain the positive and a positive happiness. You renounce the negative and you gain happiness: just by renouncing the negative you attain to happiness. If you now renounce this happiness, this positive mind also, you open the doors for the infinite. But you must first have a feel of the positive. Only then, only then, can you take a jump.
The third question:
Question 3
"IN THE LAST TECHNIQUE YESTERDAY, YOU EXPLAINED THAT IN THIS WORLD OF MAYA, THE INNER CONSCIOUSNESS OF THE SEEKER IS THE ONLY REAL CENTER FOR HIM. IN THIS REFERENCE, PLEASE EXPLAIN THE SIGNIFICANCE AND ROLE OF THE GURU IN THIS WORLD OF MAYA."
This world of MAYA is not a world of MAYA for you; it is very real, and the role of the guru is to show you that it is not real. It is real for you, so how can you think that it is unreal? You can think about unreality only if you have a glimpse of the real; only then can you compare. This world is not MAYA illusory, for you. You have heard, you have read that this world is MAYA, and you may have memorized it just like a parrot, so you also call this world illusory.
Everyday someone comes to me who calls this world illusory and then he says, "My mind is very much bothered. I am very tense, so tell me how to attain peace?" And this world is "illusory"! If this world is illusory, how can your mind be tense? If you have known that this world is illusory, the world will have disappeared, and with the world all its misery. But the mind still is. You don't "know" that this world is illusory.
In the morning when the sleep has disappeared, and with it the dream, are you worried about the dream? Are you worried that in the dream you felt ill or that you were even dead? While the dream was there, you were worried, you were ill, you were asking for a doctor, for some medicine. But in the morning, the moment you are not asleep and the dream has disappeared, you are not worried. Now you know it was a dream, and you are not ill.
If someone comes to me and says, "I know that it was a dream that I was ill, but now tell me something: where am I to get the medicine to get over that illness?" what will it show? It will show he is still asleep; it will show that he is still dreaming. The dream is still there.
In India, this parrot-like speech that "the whole world is illusory" has gone deep into the mind, but in the false center. It is not a growth. We have heard, the Upanishads, the Vedas and the RISHIS have been saying for centuries, that the world is illusory. They have propagated the idea so strongly that those who are asleep and dreaming, they think they are awake. The whole world is asleep, but their misery shows that the world is real, their anguish shows that the world is real.
The role of the guru is to give you a glimpse of the real -- not a teaching, but an awakening. The guru is not a teacher: the guru is an awakener. He has not to give you doctrines. If he gives you doctrines, he is a philosopher. If he talks about the world as illusory and argues and proves that the world is illusory, if he discusses, debates, if he intellectually gives you a doctrine, he is not a guru, he is not a master. He may be a teacher, a teacher of a particular doctrine, but he is not a master, not a guru.
A guru is not a giver of doctrines. He is a giver of methods -- of methods which can help you to come out of your sleep. That is why a guru is always a disturber of your dreams, and it is difficult to live with a guru. It is very easy to live with a teacher because he never disturbs you. Rather, he goes on increasing your accumulation of knowledge. He helps you to be more egoist; he makes you more knowledgeable. Your ego is more fulfilled. Now you know more, you can argue more. You can teach yourself, but a guru is always a disturber. He will disturb your dream and your sleep, and you may have been dreaming a very beautiful dream. You may have been on a trip, a beautiful trip. He will disturb it, and you will get angry.
A guru is always in danger from his disciples. Any moment they can kill him because he is going to disturb; that is what his work is. He cannot help you to be yourself as you are because you are false. He has to destroy your false identity. It is painful. That is why, unless there is a very deep love, the work is impossible. A very deep intimacy is needed; otherwise hate will be there. So a guru cannot allow you to be near him unless you have surrendered; otherwise you are going to be an enemy. Only with your total surrender can a guru work, because it is a spiritual surgery.
Of necessity, much suffering will be there for the disciple, and if he is not in deep intimacy with the guru it is impossible. He will not be ready to suffer so much. He has come in search of bliss and the guru gives him suffering. He has come to feel euphoria, and the guru creates a hell for him. In the beginning hell will be there because your image will be shattered, your expectations will be shattered. Whatsoever you have known, you will have to throw it. Whatsoever you are, he will undo it. Really, you are passing through a death.
In India, in the old days, we said, "ACHARYA MRITYUH." It means that the master, the guru, is a death. He is! And unless you trust him so totally, this surgical operation is impossible because in the beginning there will be suffering. Your anguish will come up; all your suppressed hells will be revealed. And only if you believe, if you have deep faith and trust in him, can you remain with him; otherwise you will escape, because this man is disturbing you completely.
So, remember, the guru's work is, his role is, to make you aware of your falsity, and because of your false center your world is false. The world is not really illusory, it is not MAYA. It is maya because your eyes are illusory. They are dream-filled. You project your dreams all around, and the reality is falsified. The same world will become real when your eyes are real. When the false center is broken and you are again rooted in your real center, in your being, this world will become the NIRVANA.
Zen Masters have been continuously saying that this world is NIRVANA, this very world is MOKSHA, liberation. It is only a question of eyes. With false eyes everything is falsified; with real eyes everything is real. Your false entity creates a false world around you. And don't think that you all live in one world. You cannot! Each one lives in his own world, and there are as many worlds as there are minds because each mind creates its own world, its own milieu. Even if you are living in a family, the husband lives in his own world and the wife in her own world, and there are collisions every day between these two worlds. They never meet; they collide. Meeting is impossible.
With mind there can be no meeting -- only collision, conflict. When mind is not, there can be a meeting. The wife lives in her own world, in her own expectations. The husband for her is not the real husband that is there in the world, he is just her own image. The husband lives in his own world, and the real wife is not his wife. He has an image of a wife, and whenever this wife falls short of his image there is struggle, conflict, anger, hatred. He loves his own image of a wife and the wife loves her own image of a husband, and these both are illusory; they exist nowhere. This real wife is there and this real husband is there, but they cannot meet because between these two real things are the unreal wife and the unreal husband. They are always there; they won't allow a meeting of the real ones.
Everyone is living in his own world, in his own dreams, expectations, projections. There are as many worlds as there are minds. Those worlds are illusory, MAYA. When your false center disappears, the whole world changes. Then it is a real world. Then for the first time you see things as they are. Then there is no misery because with illusion expectation disappears, and with reality there can be no misery. Then one comes to feel, "It is so! Fact is fact!" Only with fictions are there problems, and fictions never allow you to know fact. These fictions of the mind are MAYA.
The role of the guru is to shatter the fictions so that the fact becomes available to you and you become available to the fact. That "facticity" is truth. Once you know that facticity, even the guru will be different. If you come to a guru now, you come with your own image of him. Someone comes to me: he comes with his own image of me. And then, if I am not following his image, he is in difficulty. But how am I to follow his image? And if I try to follow everyone's image, I will be in a mess. And every disciple thinks I should be like this or that; he has his own concept of a guru. If I am not fulfilling his concepts he becomes frustrated, but this is how it is going to be. A disciple comes with a mind, and this is the problem. I have to change his mind, to destroy it. He comes with a mind and he looks at me also with his mind.
I was staying in a home with a family. The family was Jaina, so they wouldn't eat in the night. The old man of the family, the grandfather, he was a lover of my books. He had never seen me, and it is easy to love a book: a book is a dead thing. He came to meet me. He was very old, and even to come from his room was difficult for him. He was ninety-two, and he came to meet me. I told him I would come to his room, but he said, "No! I respect you so much, I will come." So he came, and he was praising me very much.
He said, "You are just like a TIRTHANKARA, like the highest in Jaina mythology, Mahavira." The greatest teachers are known as TIRTHANKARAS, so he said, "You are just like a TIRTHANKARA." He was praising and praising me, and then evening came and darkness descended.
Someone from the house came and said, "Now it is getting late. You come for your evening meal."
So I said, "Wait a little because of this old man. Let him say whatsoever he wants to say; then I will come."
The old man said, "What are you saying? Are you going to eat in the night?"
I said, "It is okay with me."
So he said, "I take my words back. You are no TIRTHANKARA. A person who doesn't even know that to eat in the night is the greatest sin, what else can he know?"
Now this man cannot have any meeting with me. Impossible! If I was not eating in the night, I was a TIRTHANKARA, a great master. I had not eaten yet. I had just said that I would eat in the night, and suddenly I am no more a TIRTHANKARA. The old man said to me, "I have come to learn something from you, but now that is impossible. Now I feel I must teach you something."
When this world becomes an illusion, your guru will also be part of it and will disappear. That is why, when the disciple awakens, there is no guru. This will seem very paradoxical: when the disciple REALLY awakens, there is no guru.
There are beautiful songs of Saraha, a Buddhist mystic. With every song the last ending line is "and Saraha disappeared." He teaches something; he gives some teachings. He says, "Neither the world is nor the NIRVANA is, neither the good nor the bad. Go beyond, and Saraha disappears." It has been a puzzle. Why does Saraha go on saying "and Saraha disappears"?
If you really attain to the song, to whatsoever he has said -- "There is neither good nor bad, nor the world nor the NIRVANA" -- if the disciple really awakens to this, Saraha will disappear. Where will be the guru? The guru was part of the disciple's world. Now there will be no entities like the guru and the disciple; they will have become one. When the disciple awakens, he becomes the guru, and Saraha disappears. Then the guru is no more there. Even the guru is part of your dream, of your illusioned world. But because of this many problems arise.
Krishnamurti goes on saying there is no teacher -- and he is right. This is the ultimate truth. When you have awakened, you are the teacher and there is no other teacher. But this is the ultimate truth, and before this happens the teacher is because the disciple is. The disciple creates the teacher; it is the disciple's need.
So remember this: if you meet a wrong teacher, you deserve a wrong teacher; that is why you meet a wrong teacher. A wrong disciple cannot meet a right teacher. You create your teacher, your master. A small teacher or a great teacher depends on you; you will meet the person you deserve. If you meet a wrong person it is because of you. You are responsible for it, not the wrong person. The guru also is part of your mind, it is part of the dreamworld. But unless you become awakened, you will need someone to disturb you, someone to help. This someone is a guru if he gives you methods. He is simply a teacher if he gives you only doctrines, principles, teachings, but you may need him right now.
Think of it in this way: even in a dream there is something which can help you to come out of it. Even in a dream something can help you to come out of it. You can try it just while falling asleep. Go on repeating in the mind, "Whenever there is a dream, my eyes will open." For three weeks go on continuously repeating it just when you are falling asleep: "Whenever there is a dream, my eyes will open; suddenly I will be awakened." And you will be awakened. Even from a dream you can be awakened by a certain method. Just when falling asleep, say to yourself -- if your name is Ram, say -- "Ram, awaken me at five o'clock in the morning." Repeat it twice, and then silently fall asleep. Sooner or later you will get the trick. Exactly at 5:00 someone will awaken you. Even in dream, even in sleep, methods can be used which will awaken you. The same is the case for the spiritual sleep you are in.
A master can give you methods which will be helpful for this. Then whenever you are falling into a dream, the methods will not allow you to fall, or whenever you have fallen into a dream suddenly you will be awakened. When this awakening becomes natural to you there is no need for the guru. When you have awakened the guru disappears, but you will still feel gratitude for the guru because he helped you.
Sariputta was one of the greatest disciples of Buddha. He became enlightened in his own right; he became a buddha himself. Then Buddha said to Sariputta, "Now you can go and move; now my presence is not needed for you. You yourself have become a master in your own right, so you can go and help others to come out of their sleep."
Sariputta, when leaving Buddha, touched his feet. Someone asked Sariputta, "You yourself have become enlightened, so why are you touching Buddha's feet?"
Sariputta said, "Now there is no need to touch his feet, but this situation could happen only because of him. Now there is no need, but this could happen only because of him."
Sariputta moved away, but wherever he was, in the morning he would prostrate himself in the direction where Buddha was; in the evening he would prostrate himself and everyone would ask, "What are you doing? To whom you are prostrating yourself?" because Buddha was far away, miles away.
He would say, "To my teacher who has disappeared. I am myself now the guru, but it was not possible before him. It became possible only because of him." So even when the teacher disappears, when the guru disappears, the disciple will feel a deep gratitude, the greatest gratitude that is possible.
There is a need while you are asleep for someone to disturb you. And if you allow someone, that is what surrender means. If you say, "Okay, I allow you to disturb me," that is what surrender means -- a trust. Trust means that now even if this man leads you towards misery, you will be ready to move. You will not question him anymore. Wherever he leads you, you trust in him. He is not going to harm you.
If you don't trust, then no progress is possible because you feel he is going to harm you. You feel, in your terms, that he is going to harm you in many ways, and if you think, "I am to protect myself," then no further work is possible. If you mistrust your surgeon, you will not allow him to make you unconscious. You don't know what he is going to do, and you will say, "Do the operation, but allow me to be conscious so I can go on seeing what you are doing. I cannot trust you."
You trust your surgeon. He makes you unconscious because things are such that in your conscious state surgery would be impossible to do; your consciousness would interfere. That is why trust is blind. It means you are ready even to become unconscious, even to become blind. You are ready to follow him wherever he leads. Only then does a deeper, inner surgery become possible. And it is not only a physical, physiological surgery; it is psychological. Much pain will be felt, much anguish, because catharsis is needed and you have to be thrown back to your own center which you have forgotten completely, pulled back to your roots again which you have left behind miles away.
This is going to be arduous and difficult; it even takes years. But if the disciple is ready to surrender, it can even happen in seconds. It depends on the intensity of surrender. Unnecessary time is wasted because the guru has to go slowly -- slowly so that you are prepared to trust more, and he has to do many things unnecessarily just to create trust. Just to do the surgery he has to create many things unnecessarily which can be discarded. No need to waste time and energy on them, but they are needed just to create trust.
I quoted Saraha; Saraha is one of the eighty-four SIDDHAS -- one of the eighty-four Buddhist mystics -- who attained. Saraha says to those disciples who have become masters, "Behave in such a way that others can trust you. I know now that you need no morality; I know now that you need no rules. You have gone beyond, and you can do whatsoever you like and you can be whatsoever you like. Now, no system, no morality exists for you. But behave in such a way so that disciples can trust you." So great masters have behaved in such a way that the society approves. It is not because they need to behave in that way; it is only an unnecessary thing to create trust. So if Mahavira behaves in the pattern that Jainas have set, it is not because there is any inner necessity. He behaves that way only so that Jainas can follow and become disciples, so that they can trust.
That is why many problems arise whenever a teacher starts behaving in a new way. Jesus behaved in a new way which was not known to the Jewish community. There was nothing wrong in it, but this became the problem. Jews couldn't trust him. Their masters of old had behaved differently and this man was behaving differently. He was not following the rules of the game, so they couldn't trust him. Thus, they had to crucify him.
And why did Jesus behave in such a way? India was behind it. He was here for many years before he appeared in Jerusalem. He was taught here in a Buddhist monastery, and he tried to follow Buddhist rules there where no Buddhist society existed. In a Jewish community he was behaving as if he was living in a Buddhist community, and that created the whole problem. He was killed, misunderstood, murdered, and the reason was only this -- that Jews couldn't trust him.
A teacher, a guru, has unnecessarily to create many things around him, to do many things, just to create trust. But even then, problems arise because everyone comes with his own expectations: "The guru must be like this or like that."
Surrender means you leave your expectations, you allow the guru to be as he is and you allow him to do whatsoever he wants to do. Even if pain results, you are ready for it. Even if he leads you towards death you are ready for it, because ultimately he will lead you to a deep death. Only after it is rebirth possible. Resurrection is possible only when your old identity has been crucified.
Vigyan Bhairav Tantra, Vol 1
Chapter #37
Chapter title: Techniques to witness the flux-like film of life
26 February 1973 pm in Woodlands, Bombay
Archive code: 7302265
ShortTitle: VBT137
Audio: Yes
Video: No
Length: 95 mins
IN MOODS OF EXTREME DESIRE, BE UNDISTURBED.
THIS SO-CALLED UNIVERSE APPEARS AS A JUGGLING, A PICTURE SHOW. TO BE HAPPY, LOOK UPON IT SO.
OH BELOVED, PUT ATTENTION NEITHER ON PLEASURE NOR ON PAIN, BUT BETWEEN THESE.
OBJECTS AND DESIRES EXIST IN ME AS IN OTHERS. SO ACCEPTING, LET THEM BE TRANSFORMED.
The original mind is like a mirror: it is pure, and it remains pure, but dust can gather upon it. The purity is not lost, the dust cannot destroy the purity -- but the purity can be covered up. This is the condition of the ordinary mind -- covered with dust. Hidden behind the dust, the original mind remains pure. It cannot become impure; that is impossible. And if it was possible for it to become impure, then there would be no way to regain the purity again. In itself it remains pure, just covered by dust.
Our mind is the original mind plus dust, the buddha-mind plus dust, the divine mind plus dust. Once you know how to uncover it, how to reclaim it from the dust, you have known all that is worth knowing and you have attained all that is worth attaining. All these techniques are concerned with how to free your mind from the day-to-day dust that is bound to gather upon it. Dust is but natural. Just like with a traveler passing from many, many roads, dust is gathered -- and for many, many lives you have been a traveler. You have traveled long distances, and much dust has gathered.
Many points have to be understood before we enter the techniques. One, the East is basically different from the West in its attitude towards inner transformation. Christianity thinks that something has happened to man's being itself -- the sin. The East thinks that nothing has happened to the being itself; nothing can happen. The being remains in its absolute purity; there has been no sin. So man is not condemned in the East, he is not something degraded. On the contrary, he remains the divine that he is, that he has always been, and it is natural that dust will gather. Dust is bound to gather.
So there is no sin, just a false identification.
We become identified with the mind, with the dust. Our experience, our knowledge, our memories, all are dust. Whatsoever you have known, whatsoever you have experienced, whatsoever has been your past, is all dust. Regaining the original mind means regaining the purity -- without experiences, without knowledge, without memories, without the past.
The whole past is dust, but we are identified with the past and not with the consciousness that is always present. Think of it in this way: whatsoever you know is always of the past, and you are here and now in the present. All your knowledge is dust. "Knowing" is your purity, knowledge is dust. The capacity to know, the energy to know, knowing, is your original nature. Through that knowing you gather knowledge. That knowledge is dust-like. Here and now, this very moment, you are absolutely pure, but you are not identified with this purity, you are identified with the past, the accumulated past. So all meditative techniques are basically methods to remove yourself from the past and to allow you to plunge into the here and now.
Buddha was searching for how to regain this purity of consciousness, how to be free from the past, because unless you are free from the past you will remain in bondage, you will be a slave. The past is heavy on you, and because of the past the present is never known. The past is known; the present is a very minute atomic moment. You go on missing it because of the past, and because of the past you go on projecting into the future. The past is projected into the future, and both are false. The past is no more, the future is yet to be. Both are not, and that which is, is hidden between these two which are not.
Buddha was in search; he went from one teacher to another. He searched, and he went to many teachers, all of the known teachers. He consulted them, he allowed them to work upon him, he cooperated. He disciplined himself in many ways, but he was not fulfilled, and the difficulty was this: the teachers were interested in the future, in some liberated state somewhere beyond death, after the life is over. They were interested in some God, some nirvana, some moksha -some liberated state -- somewhere in the future, and Buddha was interested in the here and now, so there was really no meeting. He said to every teacher, "I am interested in the here and now, in how to be total, complete and pure here and now." And they would say, "Apply this method, do this, and if you do it rightly, someday in the future, in some future life, in some future state, you will attain."
Sooner or later he left every teacher, and then he tried by himself alone. What did he do? He did a very simple thing. Once you know it, it is very simple and obvious, but when you don't know it, it is so arduous and so difficult, it seems impossible. He did only one thing: he remained with the present moment. He forgot his past and he forgot his future. He said, "I will be here and now. I will simply exist." If you can exist even for a single moment, you have known the taste -- the taste of your pure consciousness. And once it is tasted you can never forget it. Then the taste, the flavor, remains with you, and that flavor becomes a transformation.
Many are the ways how to uncover yourself from your past, how to throw the dust and have a look into the mirror of your own mind. All these techniques are different ways, but with every technique a deep understanding is needed: remember that. These techniques are not mechanical because they are to uncover consciousness. They are not mechanical things. You can use these techniques mechanically, and if you use them as mechanical techniques you may gain a certain stillness of mind, but that won't be the original purity. You may gain a certain silence, but that silence will he cultivated. That too belongs to the dust part of the mind, not to the original layer. Don't use them mechanically. A deep understanding is needed, and with understanding they can be helpful to uncover your being.
The first technique:
"IN MOODS OF EXTREME DESIRE, BE UNDISTURBED."
"IN MOODS OF EXTREME DESIRE, BE UNDISTURBED": When desire grips you, you are disturbed. Of course, that is natural. Desire grips you, then your mind starts wavering and many ripples go on, on the surface. The desire pulls you somewhere into the future; the past pushes you somewhere in the future. You are disturbed, you are not at ease. Desire is, therefore, a "dis-ease."
This sutra says, "IN MOODS OF EXTREME DESIRE, BE UNDISTURBED." But how to be undisturbed? Desire means disturbance, so how to be undisturbed -- and in extreme moments of desire? You will have to do certain experiments; only then will you understand what it means. You are in anger, anger grips you, you are temporarily mad, possessed, you are no more in your senses. Suddenly remember to be undisturbed -- as if you are undressing. Inside, become naked, naked from the anger, undressed. Anger will be there, but now you have a point within you which is not disturbed.
You will know that anger is there on the periphery. Like fever, it is there. The periphery is wavering; the periphery is disturbed. But you can look at it. If you can look at it, you will be undisturbed. Become a witness to it, and you will be undisturbed. This undisturbed point is your original mind. The original mind cannot be disturbed; it is never disturbed -- but you have never looked at it. When anger is there, you become identified with the anger. You forget that anger is something other than you. You become one with it, and you start acting through it, you start doing something through it.
Two things can be done. In anger you will be violent to someone, to the object of your anger. Then you have moved to the other. Anger is just in between you and the other. Here I am, then there is anger, and there you are -- the object of my anger. From anger I can travel in two dimensions: either I can travel to you; then you become my center of consciousness, the object of my anger. Then my mind becomes focused on you, the one who has insulted me. This is one way how you can travel from anger. There is another way: you can travel to yourself. You don't move to the person whom you feel has caused the anger. You move to the person who feels to be angry; you move to the subject and not to the object.
Ordinarily, we go on moving to the object. If you move to the object, the dust part of your mind is disturbed, and you will feel, "'l' am disturbed." If you move within to the center of your own being, you will be able to witness the dust part; you will be able to see that the dust part of the mind is disturbed, but "I am not disturbed." And you can experiment upon this with any desire, any disturbance.
A sexual desire comes to your mind; your whole body is taken by it. You can move to the sexual object, the object of your desire. The object may be there, it may not be there. You can move to the object in imagination also. But then you will get more and more disturbed. The further you go away from your center, the more you will be disturbed. Really, the distance and disturbance are always in proportion. The more distant you are from your center, the more you are disturbed; the nearer you are to the center, the less you are disturbed. If you are just at the center, there is no disturbance.
In a cyclone, there is a center which is undisturbed -- in the cyclone of anger, the cyclone of sex, the cyclone of any desire. Just in the center there is no cyclone, and a cyclone cannot exist without a silent center. The anger also cannot exist without something within you which is beyond anger.
Remember this: nothing can exist without its opposite. The opposite is needed there. Without it, there is no possibility of it existing. If there were no center within you which remains unmoved, no movement would be possible there. If there were no center within you which remains undisturbed, no disturbance could happen to you. Analyze this and observe this. If there were no center of absolute undisturbance in you, how could you feel that you are disturbed? You need a comparison. You need two points to compare.
Suppose a person is ill: he feels illness because somewhere within him, a point, a center of absolute health exists. That is why he can compare. You say that your head is aching. How is it that you know about this ache, this headache? If you were the headache, you could not know it. You must be someone else, something else -- the observer, the witness, who can say, "My head is aching."
This ache can be felt only by something which is not the ache. If you are ill, you are feverish, you can feel it because you are not the fever. The fever cannot feel that there is fever; someone is needed who is beyond it. A polarity is needed. When you are in anger, and if you feel you are in anger, it means that a point exists within you which is still undisturbed and which can be a witness. You may not look at that point, that is another thing. You may not see yourself at that point, that is another thing. But it is there always in its pristine purity; it is there.
This sutra says, "IN MOODS OF EXTREME DESIRE, BE UNDISTURBED." What can you do? This technique is not for suppression. This technique is not saying that when there is anger suppress it and remain undisturbed -- no! If you suppress, you will create more disturbance. If the anger is there and an effort to suppress is there, it will double the disturbance. When anger is there, close your doors, meditate on the anger, allow the anger to be. You remain undisturbed, and don't suppress it.
It is easy to suppress; it is easy to express. We do both. We express if the situation allows, and if it is convenient and not dangerous for you. If you can harm the other and the other cannot harm you, you will express the anger. If it is dangerous, if the other can harm you more, if your boss or whoever you are angry at is more strong, you will suppress it.
Expression and suppression are easy, witnessing is difficult. Witnessing is neither; it is not suppressing, it is not expressing. It is not expressing because you are not expressing it to the object of anger. It is not being suppressed either. You are allowing it to be expressed -- expressed in a vacuum. You are meditating on it.
Stand before a mirror and express your anger -- and be a witness to it. You are alone, so you can meditate on it. Do whatsoever you want to do, but in a vacuum. If you want to beat someone, beat the empty sky. If you want to be angry, be angry; if you want to scream, scream. But do it alone, and remember yourself as a point which is seeing all this, this drama. Then it becomes a psychodrama, and you can laugh at it and it will be a deep catharsis for you. Afterwards you will feel relieved of it -- and not only relieved of it, you will have gained something through it. You will have matured; a growth will have come to you. And now you will know that even while you were in anger there was a center within you which was undisturbed. Now try to uncover this center more and more, and it is easy to uncover it in desire.
That is why tantra is not against desire. It says be in desire, but remember the center which is undisturbed. So tantra says that even sex can be used. Move in sex, but remain undisturbed. Be a witness. Go on being a deep observer. Whatsoever is happening, is happening on the periphery; you are just an onlooker, a spectator.
This technique can be very useful, and much benefit can happen to you through it. But it will be difficult because when you become disturbed, you forget everything. You may forget that you have to meditate. Then try it in this way: don't wait for the moment when anger happens to you. Don't wait for the moment! Just close your room, and think of some past experience of anger when you went mad. Remember it, and re-enact it. That will be easy for you. Re-enact it again, do it again, relive it. Do not just remember it, relive it. Remember that someone had insulted you and what was said and how you reacted to him. React again, replay it.
You may not know that mind is just a tape-recording device. And now scientists say, now it is a scientific fact, that if your memory centers are touched with electrodes, they start replaying. For example, you were once angry: the incident is recorded, in the same sequence as it happened, just as if on a tape-recording in your brain. If it is touched by an electrode, it mill start replaying. You will have the same feeling again. Your eyes will go red, your body will start trembling and will become feverish, the whole thing will be re-enacted. The moment the electrode is put away, it stops. If you give it energy again, it starts from the very beginning again.
Now they say that mind is a recording machine, and you can re-enact anything. But don't just remember: relive. Start feeling the experience again, and the mind will get the idea. The incident will come to you; you will relive it. In reliving it, remain undisturbed. Start from the past. This is easy because now it is a play, the actual situation is not there. And if you become capable of doing this, then you will be able to do it when the situation for anger is really there, when a real situation is there. And this can be done with every desire, and it is to be done with every desire.
This re-enacting something from the past will do much. Everyone has scars in his mind; unhealed wounds are there. If you re-enact them, you will be unburdened. If you can go to your past and do something which has remained incomplete, you will be unburdened from your past. Your mind will become fresher; the dust will be thrown away. Remember in your past something which you feel has remained suspended. You wanted to kill someone, you wanted to love someone, you wanted this and that, and that has remained incomplete.
That incomplete thing goes on hovering on the mind like a cloud. It influences everything that you are and that you are doing. That cloud has to be dispersed. Move back on the time track and bring back desires which have remained incomplete, and relive the wounds which are still green. They will be healed. You will become more whole, and through this you will have the knack of how to remain undisturbed in a situation which is disturbed.
"IN MOODS OF EXTREME DESIRE, BE UNDISTURBED." Gurdjieff used this technique very much. He created situations, but to create situations a school is needed. You cannot do that alone. Gurdjieff had a small school in Fontainebleau, and he was a taskmaster. He knew how to create situations. You would enter the room, and a group would be sitting there. You would enter the room where a group was sitting, and something would be done so that you would get angry. And it would be done so naturally that you could never imagine that some situation was being created for you. But it was a device. Someone would insult you by saying something, and you would get disturbed. Then everyone would help the disturbance and you would become mad. And when you were right at the point where you could explode, Gurdjieff would shout, "Remember! Remain undisturbed!"
A situation can be created, but only in a school where many persons are working on themselves. And when Gurdjieff would shout, "Remember! Remain undisturbed," now you would know that this was a created situation. The disturbance cannot disappear so suddenly, so immediately, because it has physical roots. Your glands had thrown poison in the blood; your body had become affected.
Anger cannot disappear so immediately. Even now that you had come to know that you had been deceived, that no one was insulting you and no one meant anything by it, it would be difficult to do anything. The anger is there, your body is filled with it -- but suddenly your temperature cools down. Only on the body, on the periphery, does the anger remain. At the center you suddenly cool down, and you know that a point exists within you which is undisturbed. You start laughing. Your eyes are red with anger; your face is violent, animal-like, but you start laughing. You know two things now -- a point which is undisturbed and a periphery which is disturbed.
You can help. Your family can become a school; you can help each other. Friends can become a school and they can help each other. You can decide with your family... the whole family can decide that now a situation has to be created for the father or for the mother, and then the whole family works to create the situation. When the father or mother goes completely mad, then everyone starts laughing and says, "Remain completely undisturbed." You can help each other, and the experience is simply wonderful. Once you know a cool center within you in a hot situation, you cannot forget it, and then in any hot situation you can remember it, reclaim it, regain it.
In the West now one technique, a therapeutic technique, is used; it is called psychodrama. It helps, and it is also based on techniques like this. In psychodrama you just enact, you just play a game. In the beginning it is a game, but sooner or later you become possessed. And when you become possessed your mind starts functioning, because your mind and your body function automatically. They function automatically!
So if you see an actor acting in a psychodrama who, in a situation of anger, really becomes angry, you may think that he is simply acting, but it is not so. He might have really become angry; it may not be acting at all now. He is possessed by the desire, by the disturbance, by the feeling, by the mood, and if he is really possessed, only then does his acting look real.
Your body cannot know whether you are playing or whether you are doing it for real. You may have observed yourself at some time in your life that you were just playing at being angry, and you didn't know when the anger became real, or you were just playing and you were not feeling sexual. You were playing with your wife or with your girlfriend, or with your husband, and then suddenly it became real. The body takes it, and the body can be deceived. The body cannot know whether it is real or unreal, particularly with sex. If you imagine it your body thinks it is real.
Sex is one of the most imaginary centers in the body, so just by imagining, you can have a sexual orgasm. You can deceive the body. In dream, you can have a sexual release; even in dream, the body is deceived. You are not making love to anyone; just in dream, in fantasy, in imagination, you are making love. But the body can release sexual energy, and even a deep orgasm can be felt. What is happening? How is the body deceived? The body cannot know what is real and what is unreal. Once you start doing something, the body thinks it is real and it starts behaving in a real way.
Psychodrama is a technique based on such methods. You are not angry, you are simply acting angry -- and then you get into it. But psychodrama is beautiful because you know that you are simply acting, and then on the periphery anger becomes real, and just behind it you are hidden and looking at it. Now you know that you are not disturbed, but the anger is there, the disturbance is there. The disturbance is there, and yet the disturbance is not.
This feeling of two forces working simultaneously gives you a transcendence, and then in real anger also you can feel it. Once you know how to feel it, you can feel it in real situations also. Use this technique; this will change your total life. Once you know how to remain undisturbed, the world is not misery for you. Then nothing can create any confusion in you, really,.nothing can hurt you. Now there is no suffering for you, and once you know it you can do another thing.
Gurdjieff used to do it. He was able to change his face at any moment. He would be laughing, he would be smiling, he would be looking happy with you, and suddenly he would become angry without any cause. And it is reported about him that he became so proficient at this art that if two persons were sitting near him, one on each side, he could be angry with half of his face and he could be smiling with the other half of his face. Then one person would report, "What a beautiful man Gurdjieff is," and the other would say, "What an ugly man! " He would look at one person from one side smiling, and he would look at the other side angrily.
Once you can detach your center from the periphery, you can do it. Once the center is detached completely, if you can remain undisturbed in anger, in desire, you can play with desires, with anger, with disturbances.
This technique is to create a feeling of two extremes within you. They are there, two polar opposites are there. Once you become aware of this polarity, you become for the first time a master of yourself. Otherwise others are your masters; you are just a slave. Your wife knows, your son knows, your father knows, your friends know, that you can be pushed and pulled. You can be disturbed, you can be made happy and unhappy. If someone else can make you happy and unhappy, you are not a master, you are just a slave. The other has a hold. Just by a single gesture he can make you unhappy; just by a small smile be can make you happy.
So you are just at the mercy of someone else; the other can do anything to you. And if this is the situation, then all your reactions are simply reactions, not actions. You simply react. If someone insults you and you become angry, your anger is not an action, it is a reaction. If someone appreciates you and you start smiling and feeling good, great, this is a reaction, not an action.
Buddha was passing by a village, and some persons gathered there. They were against him, and they insulted him. Buddha listened, and then he said, "I am to reach to the other village in time, so can I go now? If you have said whatsoever you have come to say, if it is finished, then I can move. Or, if you have to say something more to me, while returning I will wait here. You can come and tell me."
Those persons were just surprised. They couldn't understand. They had been insulting him, using bad words, abusing him, so they said, "But we are not saying something to you, we are abusing and insulting you.
" Buddha said, "You can do that, but if you want any reaction from me you have come late. Ten years before, if you had come with such words, I would have reacted. But now I have learned how to act, I am a master of myself now; you cannot force me to do anything. So you will have to go back. You cannot disturb me; nothing can disturb me now because I have known my own center."
This knowledge of the center or this grounding in the center makes you a master. Otherwise you are a slave, and a slave of so many -- not only of one master, but of many. Everything is a master, and you are a slave to the whole universe. Obviously, you will be in trouble. With so many masters pulling you in so many directions and dimensions, you are never together; you are not in a unity, and pulled in so many dimensions, you are in anguish. Only a master of oneself can transcend anguish.
The second technique:
"THIS SO-CALLED UNIVERSE APPEARS AS A JUGGLING, A PICTURE SHOW. TO BE HAPPY LOOK UPON IT SO."
This whole world is just like a drama, so don't be too serious about it. Seriousness will force you into trouble, you will get into trouble. Don't be serious about it. Nothing is serious; this whole world is just a drama.
If you can look to the whole world as a drama you will regain your original consciousness. The dust gathers because you are so serious. That seriousness creates problems, and we are so serious that even while seeing a drama we gather dust. Go to a picture house and look at the spectators. Don't look at the screen, forget the picture; don't look at the screen; just look at the spectators in the hall. Someone will be weeping and tears will be rolling down, someone will be laughing, someone will become sexually excited. Just look at people. What are they doing? What is happening to them? And there is nothing on the screen, just pictures -- pictures of light and shadow. The screen is vacant.
But how are they getting excited? They are weeping, crying, laughing. The picture is not just a picture; the film is not just a film. They have forgotten that it is just a story. They have taken it seriously. It has "become alive"! It is "real"! And this is happening everywhere, not only in a picture house. Look at the life that is all around you. What is it?
Many people have lived on this earth. Where you are sitting, at least ten dead bodies are buried in that place, and they too were serious like you. Now they are no more. Where have their lives gone? Where have their problems gone? They were fighting -- fighting for a single inch of earth, and the earth is there and they are no more.
And I am not saying that their problems were not problems. They were -- as your problems are problems. They were "serious" -- problems of life and death. But where are their problems? And if the whole humanity should disappear anyday, the earth will be there, the trees will grow, the rivers will flow and the sun will rise, and the earth will not feel any absence or wonder where humanity is.
Look at the expanse: look backwards, look forwards, look to all dimensions at what you are, what your life is. It looks like a long dream, and everything that you take so seriously this moment becomes useless the next moment. You may not even remember it.
Remember your first love, how serious it was. Life depended on it. Now you don't remember it at all, it is forgotten. And whatsoever you are thinking that your life depends on today will be forgotten. Life is a flux, nothing remains. It is like a moving film, everything changing into everything else. But in the moment you feel it is very serious, and you get disturbed. This technique says, "THIS SO-CALLED UNIVERSE APPEARS AS A JUGGLING, A PICTURE SHOW. TO BE HAPPY, LOOK UPON IT SO."
In India, we have called this world not a creation of God, but a play, a game, a LEELA. This concept of LEELA is beautiful, because creation seems serious. The Christian, the Jewish God is very serious. Even for a single disobedience, Adam was thrown out of the Garden of Eden -- and not only was he thrown out, because of him, the whole humanity. He was our father, and we are suffering because of him. God seems to be so serious. He should not be disobeyed. And if he is disobeyed, he is going to take revenge, and the revenge has been so long.
The sin doesn't seem to be so serious. Really, Adam committed it because of God's own foolishness. God the Father said to Adam, "Don't go near the tree, the Tree of Knowledge, and don't eat its fruit." This prohibition becomes an invitation, and this is psychological. In that big garden, only that Tree of Knowledge became attractive. It was prohibited. Any psychologist can say, God committed an error. If the fruit of that tree was not to be eaten, it was good not to talk about it at all. There was no possibility of Adam reaching to that tree, and the whole humanity would have been in the garden. But this saying, this order, "Don't eat," created the trouble; this "don't" created the whole trouble.
Because Adam disobeyed he was thrown out of heaven, and the revenge seems so long. And Christians say Jesus was crucified just to redeem us -- to redeem us from that sin that Adam committed. So the whole Christian concept of history hangs on two persons -- Adam and Jesus. Adam committed the sin, and Jesus suffered to redeem us from it and allowed himself to be crucified. He suffered so that Adam's sin may be forgiven. But it doesn't seem that God has forgiven yet. Jesus was crucified, but humanity goes on suffering in the same way.
The very concept of God as a father is ugly, serious. The Indian concept is not of a creator. God is just a player; he is not serious. This is just a game. Rules are there, but rules of a game. You need not be serious about them. Nothing is sin -- only error, and you suffer because of error, not because God punishes you. You suffer because of the rules you don't follow. God is not punishing you. The whole concept of LEELA gives life a dramatic color; it becomes a long drama. And this technique is based on this concept: "THIS SO-CALLED UNIVERSE APPEARS AS A JUGGLING, A PICTURE SHOW. TO BE HAPPY, LOOK UPON IT SO."
If you are unhappy, you have taken it too seriously. And don't try to find any way how to be happy. Just change your attitude. You cannot be happy with a serious mind. With a festive mind, you can be happy. Take this whole life as a myth, as a story. It is one, but once you take it this way you will not be unhappy. Unhappiness comes out of too much seriousness. Try for seven days; for seven days remember only one thing -- that the whole world is just a drama -- and you will not be the same again. Just for seven days! You are not going to lose much because you don't have anything to lose.
You can try it. For seven days take everything as a drama, just as a show. These seven days will give you many glimpses of your buddha nature, of your inner purity. And once you have the glimpse you cannot be the same again. You will be happy, and you cannot conceive of what type of happiness can happen to you because you have not known any happiness. You have known only degrees of unhappiness: sometimes you were more unhappy, sometimes less unhappy, and when you were less unhappy you called it happiness. You don't know what happiness is because you cannot know. When you have a concept of the world in which you are taking it very seriously, you cannot know what happiness is. Happiness happens only when you are grounded in this attitude, that the world is just a play.
So try this, and do everything in a very festive way, celebrating, doing an "act" -- not a real thing. If you are a husband, play, be a play husband; if you are a wife, be a play wife. Make it just a game. And there are rules, of course; any game to be played needs rules. Marriage is a rule and divorce is a rule, but don't be serious about them. They are rules, and one rule begets another. Divorce is bad; because marriage is bad: one rule begets another! But don't take them seriously, and then look how the quality of your life immediately changes.
Go to your home this night, and behave with your wife or husband or your children as if you are doing a part in a drama, and see the beauty of it. If you are playing a part you will try to be efficient, but you will not get disturbed. There is no need. You will do the part and go to sleep. But remember, it is a part, and for seven days continuously follow this attitude. Then happiness can happen to you, and once you know what happiness is you need not move into unhappiness, because it is your choice.
You are unhappy because you have chosen a wrong attitude towards life. You can be happy if you choose a right attitude. Buddha pays so much attention to "right attitude." He makes it a base, a foundation -- "right attitude." What is right attitude? What is the criterion? To me this is the criterion: the attitude that makes you happy is the right attitude, and there is no objective criterion. The attitude that makes you unhappy and miserable is the wrong attitude. The criterion is subjective; your happiness is the criterion.
The third technique:
"OH BELOVED, PUT ATTENTION NEITHER ON PLEASURE NOR ON PAIN, BUT BETWEEN THESE."
Everything is polar, and mind moves from one polarity to another, never staying in between. Have you known any moment when you were neither happy nor unhappy? Have you known any moment when you were neither healthy nor sick? Have you known any moment when you were neither this nor that, when you were just in between, just in the middle, right in the middle? Mind moves from one pole to another immediately. If you are happy, sooner or later you will move to unhappiness, and you will move immediately: the happiness will disappear and you will be unhappy.
If you are feeling good, sooner or later you will feel bad, and there is no point where you stay in between. You move immediately from this to that. Just like the pendulum of an old clock, you move from left to right, from right to left, and the pendulum goes on moving. There is a secret law: when the pendulum is going to the left, it appears to be going to the left, but it is gathering momentum to go right. When it is going to the left, it is gathering energy, momentum, to go right; when it is going right, it is gathering momentum to go left. So what appears is not the whole. When you are becoming happy, you are gathering momentum to be unhappy. So whenever I see you laughing, the moment is not far away when you will be weeping.
In Indian villages, the mothers know this, so when a child starts laughing too much they say, "Stop him; otherwise he will weep." It is bound to be so. If a child is so much happy, the next step can be nothing but unhappiness. Thus, they stop him. Otherwise he will be unhappy. But the same applies to the reverse, and that is not known. When a child is weeping and you try to stop him, you are not only stopping his weeping; you are stopping his next step. He cannot be happy now. When a child is weeping, allow him. Help him to weep more so that when weeping is finished he has gathered momentum. Now he can move to the right, he can be happy.
Now psychoanalysts say that when a child is weeping and screaming, don't stop him, don't try to persuade him, don't distract him. Don't try to focus his mind somewhere else; don't bribe him to stop. Don't do anything. Just remain silent near him, and allow him to weep and cry and scream so that he can move easily to happiness. Otherwise, neither will he be able to weep nor will he be able to be happy. That is how we all have become. We cannot do anything. The smile is half-hearted, the tear is also half-hearted; everything is confusion.
But this is the natural law of mind. It moves from one pole to another. This technique is to change this natural law: "OH BELOVED, PUT ATTENTION NEITHER ON PLEASURE NOR ON PAIN, BUT BETWEEN THESE." Any of the polarities can be chosen, and try to be just in between. What can you do to be in between? How will you be in between? One thing: when pain is there, what can you do? When pain is there, you want to escape from it. You don't want it; you try to go away from it. Your effort is to go to the opposite -- to be happy, to be joyful.
When there is happiness, what do you do? Your effort is to cling to it so that the other pole may not enter -- to CLING to it! When happiness is there you cling; when pain is there you escape. This is the natural attitude. If you want to change this natural law and transcend it, when pain is there don't try to escape. Remain with it. You will disturb the whole natural mechanism. You have a headache: remain with it. Close your eyes, meditate on the headache; remain with it. Don't do anything. Just be a witness; don't try to escape.
When happiness is there and you are feeling especially blissful in any particular moment, don't cling to it. Close your eyes and remain a witness to it all. Clinging or escaping are natural for the dust-covered mind. If you remain a witness, sooner or later you will fall in between because the natural law is to move to the polarity, to the polar opposite. If you remain a witness, you are in between.
Buddha has called his whole philosophy MAJJHIM NIKAYA -- the middle way, because of this technique. He says remain in the middle always; no matter what the polarity, remain always in the middle. By witnessing one remains in the middle. The moment you lose your witnessing you either become attached or repulsed. If you are repulsed you will go to the other extreme; if you are attached you will try to remain at this extreme, but you will never be in between. Just be a witness. Don't be attracted, don't be repulsed. The headache is there; accept it. It is there as a fact. As a tree is there, as the house is there, as the night is there, the headache is there. Accept it and close your eyes. Don't try to escape from it.
You are happy; accept the fact. Don't cling to it, and don't try not to become unhappy; don't try anything. If unhappiness comes, allow it. If happiness comes, allow it. Just remain a watcher on the hill, just seeing things. The morning comes, and then evening comes, and then the sun rises, and then the sun sets and there are stars and darkness, and again the sun rises -- and you are just a watcher on the hill. You cannot do anything. You simply see. The morning has come; you note the fact, and you know that now the evening will come because the evening follows the morning. And when the evening comes you note the fact, and you know that now the morning will be coming because the morning follows the evening.
When pain is there, you are just a watcher. You know that pain has come, and sooner or later it will go, and the polar opposite will come. And when happiness has come, you know that it is not going to remain always. Unhappiness will be just hidden somewhere, it will be coming. You remain a watcher. If you can watch without attraction and without repulsion you will fall in the middle, and once the pendulum stops in the middle you can look for the first time at what the world is.
While you are moving, you cannot know what the world is; your movement confuses everything. Once you are not moving, you can look at the world. For the first time you know what reality is. A non-moving mind knows what reality is; a moving mind cannot know what reality is. Your mind is just like a camera: you go on moving and taking shots, but whatsoever comes is just a confusion because the camera must not move. If the camera is moving, the pictures are going to be just a confusion.
Your consciousness is moving from one pendulum to another, and whatsoever you know of reality is just a confusion, a nightmare. You don't know what is what; everything is confused, missed. If you remain in the middle and the pendulum has stopped, if your consciousness is focused now, centered, then you know what reality is. Only a mind that is unmoving can know what the truth is. "OH BELOVED, PUT ATTENTION NEITHER ON PLEASURE NOR ON PAIN, BUT BETWEEN THESE."
The fourth technique:
"OBJECTS AND DESIRES EXIST IN ME AS IN OTHERS. SO ACCEPTING, LET THEM BE TRANSFORMED."
This technique can be very helpful. When you are angry, you always justify your anger, but when someone else gets angry you always criticize. Your madness is natural, but others' madness is just "perversion." Whatsoever you do is good -- or even if it was not good, it was "necessary to do." You always find some rationalization for it.
The same is done by others, but then the same rationalization is not given. If you are angry, you say it was necessary to help the other. If you were not angry, the other would have been destroyed., he would have got a wrong habit, so it was good to give him punishment. It was just for his "good". But when someone gets angry at you, the same rationalization is not applicable. Then he is "mad," he is "evil."
We have double standards -- one standard for one oneself and another standard for everyone else. This double-standard mind is going to be in deep misery always. This mind is not just, and unless your mind is just you cannot have a glimpse of the truth. Only a just mind can leave this double standard.
Jesus says, "Don't do to others what you would not like done to you." This means a similar standard is needed. This technique is based on the idea of a single standard: "OBJECTS AND DESIRES EXIST IN ME AS IN OTHERS...." You are not exceptional, although everyone thinks he is exceptional. If you think you are exceptional, know well this is how every ordinary mind thinks. To know that one is ordinary is the most extraordinary thing in this world.
Someone asked Suzuki about his teacher: "What was exceptional in your teacher, Suzuki?" Suzuki was a Zen master, so he said, "The only thing I will never forget is this, that I have never seen a man who thought himself so ordinary. He was just ordinary, and that is the most extraordinary thing, because every ordinary mind thinks he is exceptional, extraordinary."
But no one is extraordinary, and if you know this you become extraordinary. Everyone is just like everyone else. The same desires that hover around you hover around everyone else. But you call your sex love; others' love you call sex. Whatsoever you do, you protect it. You say it is good. That is why you are doing it, and the same thing done by others is "not the same." And this happens not only to persons; it happens to races, nations. This is why the whole world has become a mess, because of this.
If India goes on strengthening its army it is "for defense," and if China goes on strengthening its army it is "for attack." Every government in the world calls its military organization "defense." Then who attacks? If everyone is defending, who is the aggressor? If you move into history, you cannot find anyone who is an aggressor. Of course, the defeated ones prove to be aggressors. The defeated ones always prove to be aggressors because they cannot write history. The victorious ones write history.
If Hitler could have won, then the history would have been different. Then he would have been the savior of the world, not the aggressor. Then Churchill and Roosevelt and the other allies would have been the aggressors, and it would have been good if they were destroyed. But because Hitler couldn't win he was the aggressor, and Churchill and Roosevelt and Stalin and the other allies saved humanity. Not only with persons, but with everything we do -- as nations, as races -- the same logic moves. We are something different and the other is different.
No one is different! A religious mind knows that everyone is the same, so if you give rationalizations for yourself, please give the same rationalizations to others also. If you criticize others, then apply that same criticism to yourself. Don't create two standards. One standard will transform your being totally because with one standard you become just and for the first time you can look straight into reality, as it is. "OBJECTS AND DESIRES EXIST IN ME AS IN OTHERS. SO ACCEPTING, LET THEM BE TRANSFORMED": ACCEPT THEM AND THEY WILL BE TRANSFORMED."
What are we doing? We accept that they exist in others. Whatsoever is wrong exists in others; whatsoever is right exists in you. Then how can you be transformed? You are already transformed. You think that you are already good and everyone else is bad; the world needs a transformation, not you. That is why there are always leaders, movements, prophets. They go on crying from the rooftops to change the world, to create a revolution, and we have been making revolutions and revolutions and nothing changes.
Man remains the same and the earth remains in the same misery. Only faces and labels change, but misery continues. It is not a question of how to change the world. The world is not wrong; you are wrong. The question is how to change yourself: "How to change myself?" is the religious quest. "How to change everyone else?" is political. But the politician thinks he is okay; really, he is the model of how the whole world should be. He is the model, he is the ideal, and it is up to him to change the whole.
Whatsoever the religious man sees in everyone else he sees in himself also. If there is violence, he immediately wonders whether the violence exists in him or not. If there is greed, if he sees greed somewhere, his first reflection is over whether the same greed is in him or not. And the more he searches the more he finds that he is the source of all evil. Then it is not a question of how to change the world; it is a question of how to change oneself. And the change starts the moment you accept one standard. Then you are already changing.
Don't condemn others. I don't mean condemn yourself -- no! Just don't condemn others. And if you are not condemning others, you will have a deep compassion for them, because the same problems are there. If someone commits a sin, a sin in the eyes of the society, you start condemning him, never thinking that you also have the seed to commit that sin within you. If someone commits a murder you condemn him, but have you not always been thinking to kill someone, to murder? Is not the potential seed there always? The man who has committed murder was not a murderer a moment before, but the seed was there. And the seed is with you also. A moment later, who knows? You may be a murderer. So don't condemn him. Rather, accept. Then you will feel a deep compassion for him because whatsoever he has done any man is capable of doing; you are capable of doing it.
A non-condemning mind will have compassion; a non-condemning mind will have a deep acceptance. He knows that this is how humanity is and that "this is how I am." Then the whole world will become just a reflection of your own self. It will become a mirror. Then every face becomes a mirror for you; you look at yourself in every face.
"OBJECTS AND DESIRES EXIST IN ME AS IN OTHERS. SO ACCEPTING, LET THEM BE TRANSFORMED." Acceptance becomes transformation. This is difficult to understand because we always reject, and then too we cannot transform anything. You have greed, but you reject it. No one wants to think of himself as greedy. You are sexual, but you reject it. No one wants to feel oneself as sexual. You are angry, you have anger, but you reject it. You create a facade, and you try to justify it. You never feel that you are angry or that you are anger.
But rejection never transforms anything. It simply suppresses, and that which is suppressed becomes more powerful. It moves to your roots, to your unconscious deep down within you, and it begins functioning from there. And from that darkness of the unconscious it becomes more powerful. You cannot accept it now because you are not even conscious of it. Acceptance brings everything up. There is no need to suppress.
You know you are greedy, you know you have anger, you know you are sexual, and you accept them as natural facts without any condemnation. There is no need to suppress them. They come to the surface of the mind, and from the surface of the mind they can be thrown very easily. From the deep center they cannot be thrown. And when they are on the surface you are always aware of them, but when they are in the unconscious you become unaware. And a disease of which you are aware can be cured; a disease of which you are unaware cannot be cured.
Bring everything up to the surface. Accept your humanity, your animality. Whatsoever is there, accept it without any condemnation. It is there, and be aware of it. Greed is there; don't try to make it non-greed. You cannot. And if you try to make it non-greed, you will simply suppress it. Your non-greed will simply be another form of greed and nothing else. Don't try to change it into the other; you cannot change it. If you want to try to change greed, what will you do? And a greedy mind can be attracted only towards the ideal of non-greed if some further greed is possible through it.
If someone says that "If you leave all your riches you will be allowed in my Kingdom of God," then you can even renounce. A further greed becomes possible. This is a bargain. Greed has not to become non-greed; greed is to be transcended. You cannot change it.
How can a violent mind become non-violent? If you force yourself to be non-violent, this will be a violence to yourself. You cannot change one into another, you can simply be aware and accepting. Accept greed as it is. By acceptance is not meant that there is no need to transform it. By acceptance is meant only that you accept the fact, the natural fact, as it is. Then move in life knowing well that greed is there. Do whatsoever you are doing, remembering well that greed is there. This awareness will transform you. It transforms because knowingly you cannot be greedy, knowingly you cannot be angry.
For anger, for greed, for violence, unawareness is a basic requirement, just as you cannot knowingly take poison, just as knowingly you cannot put your hand into a flame. Unknowingly you can put it. If you don't know what a flame is, what fire is, you can put your hand in it. But if you know that fire burns, you cannot put your hand in it.
The more your "knowingness" grows, the more greed becomes a fire and anger becomes poison. They simply become impossible. Without any suppression, they disappear. And when greed disappears without any ideal of non-greed, it has a beauty of its own. When violence disappears without making you non-violent, it has a beauty of its own.
Otherwise a non-violent man is deeply violent. That violence is there hidden, and you can have a glimpse of it from his non-violence also. He will force his non-violence upon himself and upon others in a very violent way. That violence has become subtle.
This sutra says that acceptance is transformation, because through acceptance awareness becomes possible.
Vigyan Bhairav Tantra, Vol 1
Chapter #38
Chapter title: Toward the authentic being
27 February 1973 pm in Woodlands, Bombay
Archive code: 7302275
ShortTitle: VBT138
Audio: Yes
Video: No
Length: 86 mins
The first question:
Question 1
"IN WHICH WAY DOES THE MODERNIZED ORIGINAL MIND BECOME IDENTIFIED WITH THE DUST OF THE PAST KNOWLEDGE AND EXPERIENCE?"
Mind is pure, and no impurity can enter it. That is impossible. The mind is just the buddha-nature -- the ultimate. And when I say "mind," I don't mean your mind, I simply mean the mind where no I and you exist. You are the impurity. Just behind you is the original mind. You are the dust. So first try to analyze what you are, and then you will be able to understand how the original mind becomes identified with the past, with memories, with dust.
What are you? Right now, if I ask you what you are, you can answer in two ways. One will be a verbal answer, and in that verbal answer you will relate your past. You will say, "My name is this. I belong to this family or that, to this religion or that, to this country or that. I am educated or uneducated, rich or poor." These are all past experiences, they are not you. You have been through them, you have passed through them, they have been the passage, but your past goes on accumulating.
This will be the verbal answer, but this is not the real answer. This is your mind arguing, the false ego. Right now, if you leave all of your past -- if you forget your father, your parents, your family, your religion, your country, all which is accidental -- if you forget all that is accidental and just remain with yourself here and now, then who are you? No name will come to your consciousness, no form -- just a simple awareness that you are. You won't be able to say who you are. You will simply say, "I am." The moment you answer the "who," you move into the past.
You are a simple consciousness, a pure mind, an innocent mirror. Right now, this very moment, you are. Who are you? Just a simple awareness that "I am." Even the "I" is not needed. The deeper you move, the more you will feel just "am-ness," existence. This existence is the pure mind, but this existence has no form; this is formless -- NIRAKAR. This existence has no name; it is nameless -- ANAM.
It will be difficult for you to be introduced by this which you really are. In the society, relating with others, you will need some name, some form. Your past supplies you name and form. That name and form are useful. Without them it will be difficult to survive. They are needed, but they are not you; they are just labels. Because of this utilitarian need, the original mind becomes identified with name and form.
A child is born. He is a simple consciousness, but you have to call him, you have to give him a name. In the beginning, the child will use his own name. He will not say, "I am feeling hungry"; he will say, "Ram is feeling hungry." "Ram "is his name. He will say, "Ram is feeling very angry." Only later on will he learn that this cannot be used in this way; he cannot call himself "Ram". Ram is the name that he is to be called by others. Then he will learn the use of "I."
First he will become identified with "Ram," the name that others call him; then he will become identified with "I." This is utilitarian. You need it. Without it survival will be difficult. Because of this utilitarian necessity, one becomes identified. You can go beyond this identification, and the moment you start going beyond and reclaiming your original consciousness, you have started meditation, and you can start meditation only when you become frustrated with your name and form and the world that belongs to it.
Religion starts when you become frustrated, totally frustrated, with the world of name and form and when the whole thing looks meaningless. It is! Ultimately it IS meaningless. This feeling of meaninglessness of the world that is created around name and form makes you uneasy. That uneasiness is the beginning of a religious search. You become uneasy because with this label you cannot become totally identified. The label remains a label; you remain what you are. This label covers you a little, but it cannot become your totality. And sooner or later you become fed up with this label. You want to know who you really are. And the moment you ask sincerely, "Who am I?" you are on a different journey; you are transcending.
This identification is natural. There is another reason why it is so easy to become identified. This is a room. If I say to you, "Look at the room," where will you look? You will look at the walls. The walls are not the room: the room is just "roominess"; it is not the walls, the walls are just the boundaries of the space that we call "room." But if I tell you to look at the room, you will look at the walls because the "roominess" cannot be looked at.
You are just inner space; your name and form are the walls. They give you a boundary, they give you a definition, they give you a definite place. You can be identified with that definiteness; otherwise you are just a zero, SHUNYA -- a nothingness. That nothingness is there, that inner space is there.
Look at it in this way. You breathe in, you breathe out. If you breathe in and breathe out silently and there is no thinking in the mind, if you are simply sitting under a tree breathing in and breathing out, what will you feel? You will feel that there is outer space, there is inner space. The breath comes into the inner space, the breath moves out to the outer space, but where are you? There are simply two spaces. Your throat is just a door, a swinging door. When the breath comes in, the breath forces the door and moves in. When the breath goes out, it again forces the door and goes out. Your throat is just a swinging door, and there are two spaces -- the outer and the inner. And if this door is broken, then there are not even two spaces -- just one space.
You will become afraid if you feel a nothingness within. You want to be something definable, definite. There is no one who is definite inside; the outer space is infinite and the inner space is also infinite. That is why Buddha insisted that there is no soul, no ATMAN. You are just a vacant space -- infinite.
It is difficult to feel oneself as this infinite space unless you make an arduous effort. One becomes identified with the boundaries. It is easier to feel oneself that way -- with the boundaries. Your name is just a boundary, your body is just a boundary, your thoughts are just a boundary. For outer utility, for your own convenience also, you become identified. Then, once you become identified, accumulation goes on and on and on, and with accumulation you feel a fulfillment of the ego. You are identified with your riches, then you go on accumulating. You have a feeling you are growing greater, bigger. You have a big house, then a bigger house, then a still bigger house, so you feel that you are getting bigger and bigger, and that is how greed is born.
Greed is nothing but an expansion, an effort to expand the ego. But howsoever great you become in your ego, you can never become infinite, and you ARE infinite within. If you can look into the nothingness you are infinite within. That is why ego is never satisfied. Ultimately it is frustrating. It cannot become infinite; it will remain finite.
This is how one always has a spiritual discontent. You are infinite. Nothing less will be helpful for you and nothing less will ever satisfy you. But every boundary is going to be finite. It is needed, it is necessary in a way, useful, but it is not true, it is not the truth. This inner mirror, this inner mind, is pure consciousness -- just consciousness.
Just look at the light. You say the room is filled with light, but how do you see the light? You have never seen light itself, you cannot see it; you always see something lighted. Light falls on the walls, light falls on the books, light falls on other persons. It is reflected on those objects. Because you can see objects, you say light is there. When you cannot see objects, you say there is darkness. You have never seen light pure in itself. It is always seen reflected on some object.
Consciousness is even purer than light. It is the purest possibility in existence. If you become totally silent, all boundaries disappear and you will not be able to say who you are. You simply are, because there is no object you can feel yourself to be in contrast with. You cannot say that you are a subject, soul, or even a consciousness. Because of this purity of consciousness, you always know yourself through something else; you cannot know yourself directly. So when you create boundaries, you feel that you know yourself. With a name you feel you know yourself; with your riches you feel you know yourself. Something around you becomes the boundary and the pure consciousness is reflected back.
When Buddha attained enlightenment he said, "I am no more." When you attain to that state you will also say, "I am no more," because without a boundary how can you be? When Shankara attained, he said, "I am all." Both mean the same. If you are the "all," you are no more. All or nothing -- only two possibilities are there, but in both the possibilities you are not. If you are all, the BRAHMAN, then you are not. If you are not, totally a nothingness, then too you are not. Because of this, it is a necessary part of life to become identified. And it is good, because unless you become identified you cannot become unidentified. Unless you become identified, you cannot become unidentified! At least once, one has to become identified.
It is like this: if you are born healthy and have never been ill, you will never be aware of your health. You cannot be, because awareness of health needs a background of disease and illness. You will have to fall ill to know that you were healthy or what health is. The other pole will be needed. Eastern esoteric science says this is why the world is, so that you can experience that you are divine. The world gives a contrast.
Go into a school, and you will see that the teacher is writing on a blackboard with white chalk. He can write on a white board too, but then it will be meaningless because it will be invisible, it won't be seen. Only on a blackboard can one write with white chalk so that it is seen. The blackboard is a necessity for the white writing to become visible.
The world is just a blackboard, and you become visible because of it. This is an inherent polarity, and it is good. That is why in the East we have never said that the world is bad; we take it just as a school, a training. It is good because only in contrast will you be able to know your purity. When you come into the world you become identified. With identification you enter; the world starts. So you will have to fall ill to know your inner health.
This has been a basic question all over the world: Why is this world there? Why is it at all? Many answers have been given, but those answers are just superfluous. Only this attitude seems to be very deep and meaningful -- that the world is just a background; without it you cannot become aware of your inner consciousness.
I will tell you one story. One man -- very rich, the richest in his country -- became disturbed, became frustrated. He felt that life was meaningless. He had everything that could be purchased, but all that could be purchased proved meaningless. Only something that could not be purchased could have real meaning. He had everything he could purchase -- he could have purchased the whole world -- but what to do now? He was frustrated and deep discontent was within. So he gathered all his valuables, ornaments, gold, jewels, everything, into a big bag, and he started on a journey just to find a man who could give him something valuable, a glimpse of happiness. Then be would present his whole life's earnings to him. He went from one teacher to another, traveled and traveled, but no one was able to give him even a glimpse. And he was ready to give everything -- his whole kingdom.
Then he reached a village and asked for Mulla Nasruddin, who was a fakir living there. A village man told him, "Mulla Nasruddin is just sitting outside the town, meditating under a tree. You go there, and if he cannot give you a glimpse of happiness then forget it. Then you can go to all the corners of the world, but you will never get it. If this man cannot give you a glimpse, then there is no possibility."
So the man was very excited. He came to Nasruddin who was sitting under a tree. The sun was setting. The man said, "I have come for this purpose. My whole life's earnings are here in this bag, and I will give them to you if you can give me a glimpse of happiness.
" Mulla Nasruddin listened. The evening was descending; it was becoming dark. Without answering him, Mulla Nasruddin snatched the bag from the rich man and ran away. Of course, the rich man followed him crying, weeping and screaming. The village streets were known to Mulla Nasruddin; they were not known to the rich man as he was a stranger, so he couldn't find him. From all over the village people from the whole village started following them. Nasruddin was just running round and round. The man was mad. He was crying, "I have been robbed of all my life's riches. I am a poor man! I have become a beggar!" He was weeping -- weeping like anything.
Then Nasruddin reached the same tree, and he just put the bag before the tree and went behind the tree to hide there. The man came there, he fell on the bag, and started weeping in happiness. Nasrudin looked from behind the tree and said, "Are you happy, man? Have you had a little glimpse?
" The man said, "I am as happy as anyone can be on this earth."
What happened? To have a peak, a valley is needed. To feel happiness, unhappiness is needed. To know the divine, the world is needed. The world is just a valley. The man was the same, the bag was the same. Nothing new had happened, but now he said that he was happy -- as happy as anyone can be on this earth -- and just a few minutes before he was miserable. Nothing had changed. The man was the same, the bag was the same, the tree was the same. Nothing had changed, but the man was now happy, dancing. The contrast had happened. Consciousness becomes identified because through identification the world is and through the world you can regain yourself.
When Buddha attained he was asked, "What have you achieved?" He said, "Nothing. On the contrary, I have lost much. I have not attained anything because now I know that whatsoever I have attained was always there; it was my nature. It was never taken away from me, so I have not achieved anything. I have achieved that which was already there, which was already achieved. I have lost only my ignorance."
Identification is ignorance. It is part of this great play -- this cosmic LEELA, this cosmic play -- that you will have to lose yourself to find yourself again. This losing yourself is just a way, and the only way, to regain yourself. If you have lost too much already, you can regain. If you have not yet lost yourself enough, you will have to lose more. And nothing can be done before that; no help is possible before that. Unless you are lost completely in the valley, in the darkness, in the SANSARA, in the world, nothing can be done. Lose so that you can gain. This looks paradoxical, but this is how the world is, how the very process is.
The second question:
Question 2
IF ONE BEGINS TO FEEL THAT LIFE IS A PSYCHODRAMA, THEN ONE ALSO FEELS DETACHED AND LONELY. THUS, THE INTENSITY, SINCERITY AND DEPTH OF LIVING IS LOST. PLEASE SUGGEST WHAT TO DO IN THIS SITUATION. WHAT THEN IS THE RIGHT ATTITUDE TOWARD LIFE?"
"If one begins to feel that life is a psychodrama, then one also feels detached and lonely...." Then feel it! Why create a problem? If you feel detached and lonely, then feel it! But we go on creating problems. Whatsoever happens, we will create a problem out of it. Feel lonely and detached -- And if you can be at ease with your loneliness, it will disappear. If you start doing something with it to transcend it, it will never disappear; it will remain there. Now a modern trend in psychology and psychoanalysis says that anything can disappear if you remain with it without creating any problems, and this has been one of the oldest teachings of tantra.
For the last ten or twelve years, in Japan, a small psychotherapeutic technique has been in use. Western psychoanalysts and psychiatrists have been studying it. It is a Zen therapy, and it is wonderful. If someone goes neurotic or psychotic, that man or woman is simply put into a lonely room and he or she is told, "Remain with yourself, whatsoever you are. Neurotic? Okay! Then be neurotic and live with it." And the doctors do not interfere. Food is provided, needs will he fulfilled, attention will be given, but there is no interference. The patient has to live with himself, and within ten days he starts changing. Western psychoanalysis works for years, and basically nothing changes.
What happens to this Zen patient? There is no interference from outside. There is just acceptance of the fact that "Okay, you are neurotic. Nothing can be done." Zen says that one tree is small and another tree is very big, so okay: one is small, another is big, and nothing can be done. Once you accept a thing, you are already transcending it.
One of the most original psychiatrists of England, R. D. Laing, has now proposed that if we can leave a madman to himself, just paying loving attention to him, fulfilling his needs and not interfering with him, he will get over his madness within three or four weeks. His proposal is that no madness can last for more than ten days if it is not interfered with. If you interfere, then you prolong the process.
What happens when you are not interfering in anything? You feel lonely, so feel lonely: it is how you are. But when you feel lonely you start doing something, and then you are divided. Then one part of you feels lonely and another part tries to change it. This is absurd. It is just pulling yourself up by your legs or the strings of your shoes -- pulling yourself up to the sky. Absurd! You are lonely, so what can you do? There is no one else to do anything. You are alone, so be lonely. This is your fate; this is how you are. What will happen if you accept it? If you accept it, your fragmentariness will disappear, you will become one, you will be whole -- not divided.
If you are depressed, so be depressed; don't do anything. And what can you do? Whatsoever you do will be done out of depression, so it will create more confusion. You can pray to God, but you will pray so depressingly that you will even make God depressed through your prayers. Don't do that violence. Your prayer is going to be a depressed prayer.
You can meditate, but what will you do? The depression will be there. Because you are depressed, whatsoever you do the depression will follow. More confusion will be created, more frustration, because you cannot succeed. And when you cannot succeed you will feel more depressed, and this can go on ad infinitum. It is better to remain with the first depression than to create a second circle and then a third circle. Remain with the first; the original is beautiful. The second will be false, and the third will be a far-off echo. Don't create these. The first is beautiful. You are depressed, so this is how existence is happening to you at this moment.
You are depressed, so remain with it. Wait and watch. You cannot be depressed for long because in this world nothing is permanent. This world is a flux. This world cannot change its basic law for you so that you remain depressed forever. Nothing is here forever; everything is moving and changing. Existence is a river; it cannot stop for you, just for you, so that you remain depressed forever. It is moving, it has already moved. If you look at your depression, you will feel that even your depression is not the same the next moment; it is different, it is changing. Just watch, remain with it and don't do anything. This is how transformation happens through non-doing. This is what is meant by "effortless effort."
Feel depression, taste it deeply, live it. It is your fate. Then suddenly you will feel it has disappeared because the man who can accept even depression cannot be depressed. A man, a mind, who can accept even depression cannot remain depressed! Depression needs a non-accepting mind. "This is not good, that is not good; this should not be, that should not be; this must not be like this. "Everything is denied, rejected -- not accepted. "No" is basic. Even happiness will be rejected by such a mind. Such a mind will find something to reject in happiness also.
One man came to me just the other day and he said, "Meditation is going deep and I am feeling very happy, but I am suspicious. This happiness must be illusory because I have never felt any happiness before. I must be in a delusion; so much doubt has come to me. Now, please clarify my doubt." Even if happiness happens to a mind who has been always rejecting, he will feel a doubt about it. He will feel that something has gone wrong. He is happy, so he will feel something has gone wrong. Just by meditating for a few days this is not possible.
A non-accepting mind will "non-accept" anything, but if you can accept your loneliness, your depression, your sadness, you are transcending already. Acceptance is transcendence. You have taken the very ground away, and then the depression cannot stand there.
Try this: Whatsoever your state of mind, accept it and wait for when the state changes itself. You are not changing it; you can feel the beauty that comes when states change by themselves. You can know that it is just like the sun rising in the morning and then setting in the evening. Then again it will rise and again it will set, and it will go on. You need not do anything about it. If you can feel your states of mind changing by themselves, you can remain indifferent, you can remain away, miles away, as if the mind is going somewhere else. The sun is rising, setting; the depression is coming, the happiness is coming, going: but you are not in it. It goes and comes by itself; the states come and move.
"IF ONE BEGINS TO FEEL THAT LIFE IS A PSYCHODRAMA, THEN ONE ALSO FEELS DEPRESSED AND LONELY." So feel it! "THUS, THE INTENSITY, SINCERITY AND DEPTH OF LIVING IS LOST." Let it be lost, because the sincerity and depth that can be lost was not real. It was pseudo, false, and it is better that the false thing is lost. How can a real depth be lost? The very definition of a "real depth" is that it cannot be lost, no matter what you do. If you can disturb a buddha, then he is not a buddha. Whatsoever you do, he remains undisturbed. That unconditional undisturbance is the buddha-nature. The real cannot be lost. The real is always unconditional.
If I love you and I say, "Don't be angry; otherwise my love will be lost," then the sooner such a love is lost, the better. If the love is real, whatsoever you do makes no difference; the love will remain. And only then does it have any worth.
So if just by looking at the world as a psychodrama, as a drama, your intensity, your depth of living is lost, then it is not worth preserving. It was false. Why is it lost? Because it was really an act in a drama, and you were thinking that it was real so you felt it was deeper. Now you know it was just a drama. If it was just a drama and the sincerity is lost, the sincerity was false. You were thinking it was real, and it was not real. Just by looking at life as a drama, it disappeared.
It is just as if a rope was there lying in a dark room and you felt that it was a snake, but there was no snake. Now you come with a lamp, and with the lamp the snake is lost and only the rope remains. If with the lamp the snake is lost, then it was never there.
If you look at life as a drama, that which is false will be lost and that which is real will, for the first time, appear in you. Wait! Let the false be lost, and wait! There will be a gap, an interval, before the false disappears and the real comes. There will be a gap. When false shadows will have disappeared completely and your eyes will not be filled by them, and your eyes will have become detached from the false shadows, you will be able to look at the real that was always there. But one has to wait.
"PLEASE SUGGEST WHAT TO DO IN THIS SITUATION." Nothing! Please don't do anything. You have created a mess because of too much of your doing. You are such a good doer, you have confused everything around you -- not only for yourself, but for others also. Be a non-doer; that will be compassion towards yourself. Be compassionate. Don't do anything, because with a false mind, a confused mind, everything becomes more confused. With a confused mind, it is better to wait and not to do anything so that the confusion disappears. It will disappear; nothing is permanent in this world. You need only a deep patience. Don't be in a hurry.
I will tell you one story. Buddha was traveling through a forest. The day was hot -- it was just midday -- he felt thirsty, so he said to his disciple Ananda, "Go back. We crossed a little stream. You go back and bring, fetch, some water for me."
Ananda went back, but the stream was very small and some carts were passing through it. The water was disturbed and had become dirty. All the dirt that had settled in it had come up, and the water was not drinkable now. So Ananda thought, "I shall have to go back." He came back and he said to Buddha, "That water has become absolutely dirty and it is not drinkable. Allow me to go ahead. I know there is a river just a few miles away from here. I will go and fetch water from there."
Buddha said, "No! You go back to the same stream." As Buddha had said this Ananda had to follow it, but he followed it with half a heart as he knew that the water would not be brought. And time was being unnecessarily wasted and he was feeling thirsty, but when Buddha said it he had to go.
Again he came back and he said, "Why did you insist? That water is not drinkable."
Buddha said, "You go again." And as Buddha said it, Ananda had to follow.
The third time he reached the stream, the water was as clear as it had ever been. The dust had flowed away, the dead leaves had gone, and the water was pure again. Then Ananda laughed. He brought the water and he came dancing. He fell at Buddha's feet and he said, "Your ways of teaching are miraculous. You have taught me a great lesson -- that just patience is needed and nothing is permanent."
And this is Buddha's basic teaching: nothing is permanent, everything is fleeting -- so why be so worried? Go back to the same stream. By now everything should have changed. Nothing remains the same. Just be patient: go again and again and again. Just a few moments, and the leaves will have gone and the dirt will have settled again and the water will be pure again.
Ananda also asked Buddha, when he was going back for the second time, "You insist that I go, but can I do something to make that water pure?"
Buddha said, "Please don't do anything; otherwise you will make it more impure. And don't enter the stream. Just be outside, wait on the bank. Your entering the stream will create a mess. The stream flows by itself, so allow it to flow."
Nothing is permanent; life is a flux. Heraclitus has said that you cannot step twice in the same river. It is impossible to step twice in the same river because the river has flowed on; everything has changed. And not only has the river flowed on, you have also flowed on. You are also different; you are also a river flowing.
See this impermanency of everything. Don't be in a hurry; don't try to do anything. Just wait! Wait in a total non-doing. And if you can wait, the transformation will be there. This very waiting is a transformation.
The third question:
Question 3
"THE PRACTICE OF WITNESSING MAKES ME QUIET, STILL, AND SILENT, BUT THEN THE FRIENDS AROUND ME SAY THAT I HAVE BECOME SERIOUS. THERE SEEMS TO BE SOME SUBSTANCE IN WHAT THEY SAY. PLEASE EXPLAIN HOW ONE CAN GROW SIMULTANEOUSLY IN STILLNESS AND PLAYFULNESS."
If you have really become silent, you will not pay attention to what others are saying. If others' opinions are still important, you are not silent. Really, you are waiting for them to say something or for them to approve and appreciate that you have become silent. Your silence needs their approval? You need them to certify it? Then you are not confident that you have become silent.
Others' opinions are meaningful only because you don't know anything. Opinion is never knowledge. You go on gathering others' opinions because you don't know what you are, who you are, what is happening to you. You have to ask others, "What is happening to me?" You have to ask others? If you are really silent, quiet, still, then there are no friends and no opinion is meaningful. Then you can laugh. Let them say whatsoever they say.
But you become affected. Whatsoever they say goes deep in you; you become disturbed. Your silence is false, forced, cultivated. It is not a spontaneous flowering within you. You may have forced yourself to be silent, but you were boiling within. Then the silence is just on the surface. If someone says you are not silent, or if someone says this is not good, or if someone says this is false, then you are disturbed and the silence is gone. The silence is gone, that is why you are asking me this. "THERE SEEMS TO BE SOME SUBSTANCE IN WHAT THEY SAY." You have become serious. So what is wrong in being serious? If you are born serious, to be serious, you will be serious. You cannot force playfulness; otherwise your playfulness will be serious, and you will destroy the whole play. There are serious players. They get so serious in their games and plays that it becomes even more anxiety-creating.
I was reading the memoirs of someone who was a great industrialist, much worried with day-to-day problems. Someone suggested golf: "Play golf. That will be anxiety-reducing." He started playing golf, but he was the same man. He became so excited about his golf that he couldn't sleep, he was playing the whole night. The industry was a burden, and now golf became a second burden -- and a stronger one. He played golf, but with a serious mind, the same mind.
If you are serious, you are serious. Nothing can he done about it. Be serious and remain serious. Then you have already started being playful; then you are playful about your seriousness, not serious about it. You take it as a play, so you say, "Okay, God has given me this role, so I will be a serious man and I will play my seriousness." Then it will have disappeared deep down. Do you understand me?
You can create seriousness out of your playfulness or you can create playfulness out of your seriousness. If you are a sad one, a serious one, tell everyone, "I am born serious and I am going to remain so" -- and don't get serious about it. Be! Simply be, and then you can laugh about it and it will disappear. And you will not even become aware of when it has disappeared.
And don't pay attention to what others say. This is a disease. They will drive you crazy -- the others. Who are these others and why are you so much interested in them? They drive you crazy and you drive them crazy because you are the other to them. Why pay so much importance to others' opinions? Pay attention to your own experiences and remain true to your own experiences. If you feel good in being serious, it is okay! If you feel you have become quiet and silent and still through your practice of witnessing, why be interested and why be disturbed by what others say?
But we are not confident, so we must gather others' opinions. We must go on a signature campaign: "You think I have become a buddha, so please sign." When everyone signs it and you have gathered many signatures, at least the majority, you think you are a buddha. This is not the way to be an enlightened one.
"AND PLEASE EXPLAIN HOW ONE CAN GROW SIMULTANEOUSLY IN STILLNESS AND PLAYFULNESS." One grows! There has never been any case that is otherwise. One grows simultaneously in stillness and playfulness, but if your stillness is false then the problem arises. All those who have known silence have always been playful, non-serious. They could laugh, and they could laugh not only at others, they could laugh at themselves.
Bodhidharma entered China fourteen hundred years ago, from India. He put one of his shoes on his head; one was on one of his feet and one was on his head. The Emperor of China, Wu, had come to welcome him. He became disturbed. There were many, many rumors, of course, that this man was strange, but he was an enlightened one and the emperor wanted to welcome him to his Kingdom. He became disturbed. His courtiers, they also became disturbed. What type of man was this? And he was laughing.
It was not good to say anything before others, so when everyone had gone and Bodhidharma and the emperor retired into Bodhidharma's room, the emperor asked, "Please tell me, why are you making such a fool of yourself? Why are you carrying one shoe on your head?"
Bodhidharma laughed and said, "Because I can laugh at myself, and it is good to show you my reality. I am such a man, and I don't pay more importance to my head than I pay to my feet; both are the same to me. Higher and lower have disappeared. And, moreover, I want to tell you that I don't pay any significance to what others say about me. This is good. The first moment that I entered, I wanted you to know what type of man I am."
This Bodhidharma was a rare jewel; very few have existed who can be compared to him. What was he showing? He is simply showing that on this path of spirituality you are to go alone as an individual. Society becomes irrelevant.
Someone had come to do an interview with George Gurdjieff. The man who came was a big journalist. Gurdjieff's disciples were very much excited because now the story was going to be in a big newspaper, and their master's photo and their master's news was going to be published. They cared very much; they paid much attention to the journalist. They virtually forgot their master, and they hung around the journalist. Then the interview began, but really, it never began. When the journalist asked some questions to Gurdjieff, Gurdjieff said, "Wait a minute."
Just by his side was sitting a lady. Gurdjieff asked, "What day is today?" The lady said, "Sunday." Gurdjieff said, "How is that possible? Just the day before it was Saturday, so how can it be Sunday today? Just the other day you said it is Saturday, and now it is Sunday. How, after Saturday, can Sunday come?"
The journalist stood up. He said, "I am going. This man seems to be mad." All the disciples just couldn't understand what had happened. When the journalist had left, Gurdjieff was laughing. What others say is not relevant. Be authentic to what you feel, but be authentic! If real silence happens to you, you will be able to laugh.
It is said about Do-zen, one Zen master, that when he attained enlightenment many people asked, "What did you do after that?" He said, "I ordered a cup of tea." What is there to do next? Everything is finished. And Do-zen was serious about his playfulness, playful about his seriousness. Really, what remains?
Don't pay much attention to what others say and remember only one thing: don't force and cultivate stillness. A cultivated stillness will be serious, ill, tense. But how can a real silence come to you? Try to understand this. You are tense, you are unhappy, you are depressed, angry, greedy, violent. A thousand diseases are there. Still, you can practice silence. These diseases will be within you, and you can create a layer of silence. You can do transcendental meditation; you can use a mantra. The mantra is not going to change your violence, neither is it going to change your greed. It is not going to change anything deep. The mantra can just give a tranquilizing effect. Just on the periphery, you will feel more silent. This is just a tranquilizer, a sound tranquilizer, and tranquilizing is possible through many ways -- many ways. When you repeat a mantra continuously, you become sleepy. Any continuous repetition of a sound creates boredom and sleep. You feel relaxed, but this relaxation is just on the surface. Within, you remain the same.
Go on practicing a mantra every day, and you will feel a certain stillness -- but not really, because your diseases have not changed, your personality structure remains the same. It is just whitewashed. Stop the mantra, stop the practice, and all your diseases will come up again.
This is happening everywhere. Seekers move from one teacher to another. They go on moving, practicing, and when they stop their practice they find they are the same; nothing has happened. Nothing will happen in this way. These are cultivated silences. You have to go on cultivating them. Of course, if you go on cultivating them, they remain with you just like a habit, but if you break the habit they disappear. A real silence comes not by just using some superficial technique, but by being aware of all that you are -- not only being aware, but remaining with the fact of what you are.
Remain with the fact. This is very difficult because the mind wants change. How to change violence, how to change depression, how to change unhappiness? The mind seeks change to create somehow a better image in the future. Because of this, one goes on seeking this and that method.
Remain with the fact, and don't try to change it. Do this for one year. Fix a date, and say that "From this date, for one year, I will not think in terms of change. I will remain with whatsoever I am; I will just be alert and aware." I am not saying that you are not to do anything, but that alertness is the only effort. You have to be alert, not thinking in terms of change; remaining whatsoever you are -- good, bad or whatsoever. One year, with no attitude of change, just being alert, suddenly one day you will find you are no more the same. Alertness will have changed everything.
In Zen, they call it "zazen" -- just sitting and doing nothing. Whatsoever happens, happens; you are just sitting. Zazen means just sitting, doing nothing. In Zen monasteries, monks will sit for years, the whole day. You will think they are meditating. They are not! They are just sitting silently. And by silence it is not that they are using some mantra to create any silence; they are simply sitting. If a leg goes dead, they feel it. They are alert. If the body feels tired, they are alert: the body feels tired. This is how the body has to feel. If thoughts are moving, they know it. They are not trying to stop them; they are not trying to push them away. They are not doing anything. Thoughts are just there like clouds in the sky, but they know the clouds cannot destroy the sky: they come and go.
So thoughts are moving in the sky of consciousness; they come and go. They don't force them, they don't stop them, they don't do anything;. They are just alert that the thoughts are moving. Sometimes depression comes, a cloud; everything becomes shadowy. Sometimes happiness comes, a sunshine; everything starts dancing, as if flowers have opened all over the consciousness. But they are not disturbed by either this or that, by cloudy weather or by sunshine. They just wait and see that things are moving. They are just sitting on the bank of a river, and everything goes on moving. They don't try to change anything.
If a bad thought comes, they don't say, "This is bad," because the moment you say, "This is bad," you have a greed to change it. The moment you say, "This is bad," you have pushed it away; you have condemned it, and you would like to change it into something good. They simply say this is this, that is that -- no condemnation, no evaluation, no justification. Simply, watching, witnessing.
Sometimes they forget witnessing. Then too they are not disturbed. They know that "Of course it is so," that "I forgot to witness; now I remember and I will witness again." They don't create any problem. They live what is. Years come and go, and they go on sitting and seeing what is.
Then one day everything disappears. Just like a dream, everything disappears and you are awakened. This awakening is not a practiced thing; this awakening is not cultivated. This awakening is your nature, your basic nature. It has erupted because you could wait patiently and watch, and you didn't create any problems. Remember this as a very basic thing: don't create problems. don't create problems!
One lady was here just two or three days ago. She said, "My mind is sexual, so what can I do?" Someone else came and said, "I feel very inferior; an inferiority complex is there. What can I do?" So I told that man, "You feel inferior, so feel inferior; know that you feel like that. What to do? There is nothing to do. One feels sexual, so feel sexual. Know that you are sexual." But the moment I say such things to someone, he feels shocked. He had come for a technique to change himself.
No one accepts himself; you are such enemies to yourself. You have never had any love for yourself; you have never been at ease with yourself. And this is surprising: you expect everyone to love you, and you yourself cannot even love yourself. You are so against yourself, you would like to shatter yourself in every way and create another. If you were allowed you would create another man. And you would not be satisfied with that either because you would still remain behind it.
Love yourself, accept yourself, and don't create unnecessary problems. And all problems are unnecessary; there are no necessary problems. I have not come across any. Remain with your "facticity," and transformation will happen. But it is not a result, you cannot force it to happen. It is a consequence, not a result. If you accept yourself and remain alert, it comes. You cannot force it, you cannot say that "I will force it to come." And if you force, a false thing will happen to you, and then that false thing can be disturbed by anyone -by anyone --
The last question:
Question 4
"YOU SAID THAT ACCEPTANCE TRANSFORMS BUT WHY IS IT THAT WHEN I ACCEPT MY SENSES AND DESIRES I FEEL THAT I HAVE BECOME ANIMAL-LIKE INSTEAD OF TRANSFORMED?"
This is your transformation; this is your reality. And what is wrong in being an animal? I have not seen a single man who can be compared to any animal. Suzuki used to say, "I love a frog, even a frog, more than a man. Look at a frog sitting near a pond: how meditatively a frog sits! Look at him, how meditative he is -- not disturbed by the whole world going on, just sitting and sitting and meditating, one with existence." Suzuki said, "When I was unenlightened I was a man, and when I became enlightened I became just like a cat."
Look at a cat: she knows the secret of how to relax and she has not read any books about relaxation. How to relax? Look at a cat. No man can be a better teacher than a cat. The cat is relaxed and alert. If you relax, you go to sleep. The cat is alert even in her sleep, and the body is so flexible, so relaxed in every moment.
What is wrong in being an animal? Man, through his ego, has created comparisons. He says, "We are not animals." But no animal would like to be a human being. They are at ease, at home in existence. They are not worried, they are not tense. Of course, they don't create any religion because they don't need to. They don't have any psychoanalysts -- not because they are undeveloped, but because they don't need any.
What is wrong with animals? Why this condemnation? This condemnation is part of the human ego. Man thinks in terms of being the superior one, the highest in the hierarchy. No animal has consented to this hierarchy. Darwin said that man has evolved out of monkeys, but if you ask monkeys I am afraid they will not say that man is an evolution; they will say he is a degradation. Man thinks himself as the center. There is no need for this. This is only egoistic nonsense.
If you feel like being an animal, nothing is wrong in it. Be one, and be one totally -- and be one with full alertness. That alertness will first uncover your animal because that is your reality. Your humanity is just false, skin-deep. Someone insults you, and the animal comes out -- not the human being. Someone condemns you, and the animal comes out -- not the human being. It is there, and your humanity is just skin-deep. If you accept everything, this skin-deep humanity will disappear. This is a false thing, and you can become aware of your real animal. And it is good to become aware of reality. If you go on being alert, within this animal you will find the divine. And it is always better to be a real animal than to be an unreal man. Reality is the point.
So I am not against animals, I am only against falsities. Don't be a false human being. Be a real animal, and with that reality you will have become authentic, substantial. Now go on being alert, and by and by you will come to a deeper layer which is more real than the animal -- and that is the divine.
The divine is not only in you, remember; it is in all animals. It is not only that it is in animals: it is in all the trees, it is in the rocks. The divine is the basic center in everything. You can lose it only by being false, and you can gain it again by being real.
Vigyan Bhairav Tantra, Vol 1
Chapter #39
Chapter title: From the wave to the cosmic ocean
28 February 1973 pm in Woodlands, Bombay
Archive code: 7302285
ShortTitle: VBT139
Audio: Yes
Video: No
Length: 85 mins
SUTRAS
AS WAVES COME WITH WATER AND FLAMES WITH FIRE, SO THE UNIVERSAL WAVES WITH US.
WHEREVER YOUR MIND IS WANDERING, INTERNALLY OR EXTERNALLY, AT THIS VERY PLACE, THIS.
WHEN VIVIDLY AWARE THROUGH SOME PARTICULAR SENSE, KEEP IN THE AWARENESS.
Sri Aurobindo says somewhere that the whole life is yoga -- and it is so. Everything can become a meditation. And unless everything becomes a meditation, meditation has not happened to you. Meditation cannot be a part, a fragment. Either it is -- and when it is you are wholly in it -- or it is not. You cannot make a part of your life meditative. That is impossible, and that is what is being tried everywhere.
You can become meditative, not a part of you; that is impossible because meditation is a quality of your being. It is just like breathing: you go on breathing whatsoever you are doing. Irrelevant of what you are doing, you go on breathing. Walking, sitting, lying, sleeping, you continue breathing. You cannot arrange it in such a way that sometimes you breathe and sometimes you don't breathe. It is a continuum.
Meditation is an inner breathing, and when I say "an inner breathing," I mean it literally; it is not a metaphor. Just as you are breathing air you can breathe consciousness, and once you start breathing consciousness in and out you are no more just a physical body. And with that start, beginning with a higher breathing -- a breathing of consciousness, of life itself, as it were -- you enter a different realm, a different dimension. That dimension is metaphysics.
Your breathing is physical; meditation is metaphysical. So you cannot make a part of your life meditative. You cannot meditate in the morning and then forget it. You cannot go to a temple or to a church and meditate there and come out of your meditation as you come out of the temple. That is not possible, and if you try it you will be trying a false thing. You can enter a church and you come out of it, but you cannot enter meditation and come out of it. When you enter, you have entered. Wherever you go now meditation will be you. This is one of the basic, primary, elemental facts to be remembered always.
Secondly, you can enter meditation from anywhere because the whole life is in a deep meditation. The hills are meditating, the stars are meditating, the flowers, the trees, the elements are meditating, the very earth is meditating. The whole life is meditating, and you can enter it from anywhere; anything can become an entrance. This has been used. That is why there are so many techniques; that is why there are so many religions; that is why one religion cannot understand another -- because their entrances are different. And sometimes there are religions which are not known even by the name of religion. You will not recognize certain persons as religious because their entrance is so different.
For example, a poet. A poet can enter meditation without going to any teacher, without going to any temple, without in any way being religious, so-called religious. His poetry, his creativity, can become an entrance; he can enter through it. Or a potter who is just creating earthen pots can enter meditation just by creating earthen pots. The very craft can become an entry. Or an archer can become meditative through his archery, or a gardener, or anyone can enter from anywhere. Whatsoever you can do can become a door. If the quality of awareness changes while you are doing something, it becomes a technique. So there can be as many techniques as you can imagine. Any act can become a door. So the act, the technique, the way, the method, is not primary, but the quality of consciousness that you bring to the act is the basic thing.
Kabir, one of India's greatest mystics, was a weaver, and he remained a weaver even when he attained. He had thousands and thousands of disciples, and they would come and they would tell him, "Now stop your weaving. You don't need it. We are here and we will serve you in every way.
" Kabir would laugh and he would say, "This weaving is not just weaving. I am making clothes -- that is the outer act -- but something goes on within me simultaneously that you cannot see. This is my meditation." How can a weaver be a meditator through weaving? If the quality of the mind that you bring to weaving is meditative, then the act is not relevant; it is irrelevant.
Another mystic was a potter; his name was Gora. He worked on earthen pots, and he would dance and he would sing while he was making his pots. While he was making a pot on the wheel, as the pot would center on the wheel he would also center within himself. One would see only one thing: the wheel was moving, the earthen pot was emerging and he was centering the earthen pot. You were seeing only one centering. Another centering was happening simultaneously: he was also being centered. While centering the pot, while helping the pot to emerge, he was also emerging in the unseen world of inner consciousness. When the pot was created, that was not the real thing he was working on; he was also creating himself.
Any act can become meditative, and once you know how an act becomes meditative you can transform all your acts into meditation. Then the whole life becomes yoga. Walking on the street or working in the office or just sitting and not doing anything -- just idling, or anything -- can become meditation. So remember, meditation doesn't belong to the act; it belongs to the quality you bring to the act. Now we will enter the techniques.
First:
"AS WAVES COME WITH WATER AND FLAMES WITH FIRE, SO THE UNIVERSAL WAVES WITH US."
First try to understand what a wave is, and then you can feel how this consciousness of waves can help you to enter into meditation. You see waves in the ocean. They appear; they are in a sense, and still in a deeper sense they are not. This is the first thing to be understood about a wave. The wave appears; it is there in a sense, but still it is not there in a deeper sense. In a deeper sense only the ocean is. You cannot have a wave without the ocean, and even while the wave is there, only the ocean is. The wave is just a form, not a substance. The ocean is substantial; the wave is just a form.
Because of language many problems are created. Because we say "wave," it looks as if a wave is some thing. It would be better if we use not wave, but "waving." There is no wave, just waving -- just an activity, not a thing; just a movement, not a substance; just a process, not matter. The matter is the ocean; the wave is just a form. The ocean can be silent. The waves will disappear, but the ocean will be there.
The ocean can be silent or in movement or in much activity or in no activity, but you cannot find a silent wave. A wave is activity, not a substance. When the activity is there, the wave is there: it is a waving, a movement -- a simple form of movement. But when the silence comes, when inactivity comes, the wave is no more and the ocean is there. In both the cases the ocean is the reality. The wave is just a play-form. The wave happens and disappears, the ocean remains.
Secondly, waves appear as individuals. Each wave has its own personality -- unique, different from any other. No two waves are similar. Some waves are big, some waves are small. They have their own peculiar characteristics. Each wave has its own character, and, of course, each wave is different from the other. One wave may rise, another may die. While one is rising, another is dying. Both cannot be the same because one is rising, another is dying. Still, the reality behind both is the same. They look different, they look separate, they look individual, but the look is fallacious. Deep down only one ocean is, and no matter how they look unrelated they are related. And while one wave is rising and another is dying, you may not see any relationship; the relationship may not appear, because how can a rising wave be related to a dying wave?
An old man is dying and a child is born: how are they related? If they are related, they will die both together or they will be born together. The child is born and the old man has died; one wave is dying, another is arising. But the rising wave may be gathering energy from the dying wave. The dying wave may be helping it, by its death, to rise. The dispersing wave may be the cause of the wave that is rising.
Deep down they are related to one ocean. They are not different; they are not unrelated, they are not separate. Their individuality is false and illusory. They are non-individual. Their duality appears to be, but it is not so: their non-duality is the truth.
Now I will read the sutra again: "AS WAVES COME WITH WATER AND FLAMES WITH FIRE, SO THE UNIVERSAL WAVES WITH US." We are just waves in a cosmic ocean. Meditate on it, allow this feeling to go deep down within you. Start feeling your breathing as just the rising of a wave. You breathe in, you breathe out, and the breath that is entering you was someone else's breath just a moment before and the breath that is leaving you will become someone else's breath the next moment. Breathing is just waving in the ocean of life. You are not separate -- just waves. You are one deep down. We have a togetherness; individuality is false and illusory. Hence, the ego is the only barrier. Individuality is false. It appears to be, but it is not real. The real is the non-individual, the oceanic, the togetherness.
That is why every religion is against the egoistic attitude. The person who says there is no God may not be irreligious, but the person who says "I am" is irreligious.
Gautam Buddha was an atheist; he didn't believe in any God. Mahavira Vardhaman was an atheist; he didn't believe in any God. But they achieved, they arrived, they realized the totality, the wholeness. If you don't believe in any God you may not be irreligious, because God is not basic to religion. Non-ego is basic to religion. And even if you believe in God, with an egoist mind you are irreligious. With a non-egoistic mind there is no need to believe in a God. You fall into the divine automatically. With no ego you cannot cling to the wave; you have to fall to the ocean. With the ego, you go on clinging to the wave. Look at life as an ocean, and feel yourself just as a wave, and allow this feeling to enter in you.
You can use this technique in many ways. While breathing, feel that the ocean is breathing in you. The ocean comes to you, goes out, comes in, goes out. With every breath feel a wave rising, with every exhalation feel a wave dying. And between the two, who are you? Just a nothingness, shunya -- a void. With that feeling of the void you will be transformed. With that feeling of nothingness all your misery will disappear, because misery needs a center -- and a false center at that. The void is your real center. With it there is no misery; you are in a deep ease. Because you are not, who can be tense? You are bliss-filled. It is not that you are bliss-filled, but because you are not, only bliss is. Without you, can you create misery?
That is why Buddha never says that in that state, the ultimate state, there will be ANANDA -- bliss. He never says it. He says that there will be no misery, that is all. To talk about bliss may mislead you, so Buddha says don't ask about bliss; simply try to know how you can be without misery. And that means how you can be without yourself.
What is our problem? The problem is that the wave thinks itself separate from the ocean; then there are problems. If a wave thinks itself separate from the ocean, the fear of death will immediately come. The wave has to die and the wave can see all around dying waves. And you cannot deceive yourself for long. The wave is seeing that other waves are dying, and the wave knows that even in its rising, death is hidden somewhere, because those other waves a moment before were rising and now they are falling down, dispersing. So you are to die. If the wave thinks itself separate from the ocean the fear of death is bound to appear sooner or later. But if the wave knows that it is not and only the ocean is, there is no fear of death. Only a wave can die, not the ocean. I can die, but not life. You can die, you will die -- but not the cosmos, not the existence. The existence goes on waving. It has waved in you, it will wave in others. And while your wave may be disappearing, just by your dispersal other waves will arise and the ocean continues.
Once you detach yourself from the wave form, and you become one and feel one and realize oneness with the ocean, the formless, there is no death for you. Otherwise the fear of death will create misery. In every pain, in every anguish, in every anxiety, the basic fear is of death. You are afraid, trembling. You may not be conscious of it, but if you penetrate within you will find that every moment there is a trembling because you are going to die.
You may create many securities, you may create a citadel around you, but nothing is going to help. Nothing is going to help! Dust unto dust! You are going to fall back down. Have you ever observed or have you ever meditated on the fact that when you are just walking on the road dust clings to your shoe? The dust may have been the body of a Napoleon, of an Alexander. Somewhere, Alexander is just dust now, and the dust clinging to your shoe may have once been the body of Alexander.
The same is going to be the case with you. Now you are here, and the next moment you will not be; the same is going to be the case with you! Sooner or later the dust will go unto dust, the wave will disappear. Fear grips. Just imagine yourself as dust clinging to somebody's shoe or imagine some potter making an earthen pot of you, of your body, or of your beloved's body, or imagine yourself moving into a worm or becoming a tree. But this is happening. Everything is a form and form has to die. Only the formless is eternal. If you cling to the form, if you identify yourself with the form, if you feel yourself as a wave form, you are getting into trouble by yourself. You are the ocean, not the wave.
This meditation can help; it can bring a metamorphosis for you, it can become a mutation. But allow it to spread all through your life. While breathing, think; while eating, think; while walking, think. Think two things -- that the form is always the wave and the formless is always the ocean. The formless is deathless; the form is mortal. And it is not that you will die someday, you are dying every day. Childhood dies and "youth-hood" is born; then "youth-hood" dies and the old age is born; then the old age dies and the form disappears.
Every moment you are dying into something else; something else is born. Your first day of birth is not the first day of your only birth; that is simply part of many more births to come. And your death of this life is not the first death: it is only the death of this life. You have been dying before. Every moment something is dying and something else is born. A part of you dies; another part is born.
Physiologists say that within seven years nothing old remains in your body; everything changes -- every cell. If you are going to live for seventy years, ten times over your body is renewed again and again. Every seven years you have a new body. Not suddenly, but every moment something is changing.
You are a wave, and that too not substantial; every moment you are changing. And a wave cannot be static, a wave has to be changing; a wave has to be constantly in movement. There can be no phenomenon like a non-moving wave. How can there be? A non-moving wave makes no sense. There is movement, process; you are a process, a movement. If you become identified with this movement and process and think yourself confined between birth and death, you will be in misery. Then you are taking appearance as reality. This is what Shankara calls MAYA -- illusion. The ocean is the BRAHMAN, the ocean is the truth.
So think yourself as a wave, or as a continuum of waves rising and falling, and just be a witness to this. You cannot do anything. These waves will disappear. That which has appeared will have to disappear; nothing can be done about it. Every effort is absolutely useless. Only one thing can be done, and that is to be a witness of this wave form. Once you become a witness, suddenly you will become aware of something which is beyond the wave, which transcends the wave, which is in the wave also and out of the wave also, which forms the wave and still goes beyond, which is the ocean.
"AS WAVES COME WITH WATER AND FLAMES WITH FIRE, SO THE UNIVERSAL WAVES WITH US." The universal waves with us. You are not, the universal is -- and he is waving through you. Feel it, contemplate over it, meditate on it. Allow it to happen to you in many, many ways.
I told you about breathing. A sex desire arises in you: feel it -- not as your desire, but just as the ocean waving in you, just as life pulsating, just as life having a wave in you. You meet in a love act: don't think of it as two waves meeting, don't think of it as two individuals meeting. Rather, think of it as two individuals merging. There are no more two individuals. Waves have disappeared; only the ocean has remained. Then the sex act becomes a meditation. Whatsoever happens to you, feel it not as if it is happening to you, but as if it is happening to the cosmos. You are just a part of it -- just a wave on the surface. Leave everything to the Universe.
Dogen, a Zen master, used to say, when he felt hungry he would say, "It seems the universal feels hungry through me." When he would feel thirsty he would say, "The existence is thirsty within me." This is what this meditation will lead you to. Then everything disperses from your ego and becomes part of the universe. Then whatsoever happens, happens to existence itself; you are no more here. Then there is no sin, then there is no responsibility.
I don't mean that you will become irresponsible; I don't mean that you will become a sinner. Sin will be impossible because sin can happen only around an ego. There will be no responsibility because sin can happen only around an ego. There will be no responsibility because now you cannot be irresponsible. Only you are, so to whom can you be responsible? And now if you see someone dying, you will feel you are dying with him, within him. The Universe is dying and you are part of it. And if you will see some flower flowering, you will flower with it. The whole universe will become you now. To be in such a deep affinity and harmony is to be in SAMADHI.
Meditation is the way, and this harmony of oneness, this feeling of oneness with all, is the end, is the goal. Try it! Remember the ocean and forget the wave. And whenever you remember the wave and start behaving as the wave, remember, you are doing something wrong and you will create misery because of it.
There is no God who is punishing you. Whenever you fall a prey to some illusion, you punish yourself. The law, DHARMA, the Tao is there. If you move in harmony with it, you feel blissful. If you move against it, you feel yourself to be in misery. There is no one sitting there in the skies to punish you. There is no record of your sins; there is no need for this. It is just like gravity. If you walk rightly, the gravity is a help. You cannot walk without it. If you walk wrongly, you will fall down, you may get a fracture. But no one is punishing you; it is just the law, the gravity -- the impersonal gravity.
If you walk wrongly and you fall down, you will have a fracture. If you walk rightly, you use gravity. The energy can be used wrongly or rightly. When you feel yourself as a wave, you are against the universal law, you are against the reality. Then you will create misery for yourself. This is what the law of KARMA means. There is no law-giver; God is not a judge. To be a judge is ugly, and if God were a judge, he would be completely bored, or else he would have gone mad by now. He is not a judge, he is not a controller, he is not a law-giver. The universe has its own laws, and the basic law is that to be real is to be in bliss, to be unreal is to be in misery.
The second technique:
"WHEREVER YOUR MIND IS WANDERING, INTERNALLY OR EXTERNALLY, AT THIS VERY PLACE, THIS."
This mind is the door -- this very mind. Wherever it is wandering, whatsoever it is thinking, contemplating, dreaming, this very mind, this very moment, is the door. This is a very revolutionary method because we never think that the ordinary mind is the door. We think that some supermind -- a Buddha, a Jesus -- can enter, that they have some superhuman mind. This very mind that you have -- this mind which goes on dreaming and imagining relevant or irrelevant thoughts, which is crowded with ugly desires, passions, anger, greed, all that is condemned, which is there beyond your control, pulling you here and there, pushing you from here and there, constantly a madhouse -- this very mind, says this sutra, is the door. Wherever your mind is wandering -- wherever remember; the object is not relevant -- wherever your mind is wandering, internally or externally, "AT THIS VERY PLACE, THIS."
Many things have to be understood. One, the ordinary mind is not so ordinary as we think. The ordinary mind is not unrelated to the universal mind: it is part of it. Its roots go down to the very center of existence; otherwise you cannot be. Even a sinner is grounded into the divine; otherwise he cannot be. Even if the devil is there, he cannot be without divine support.
Existence itself is possible only because of the groundedness into the being. Your mind is dreaming, imagining, wandering, tense, in anguish, in misery. Howsoever it moves and wheresoever it moves, it remains grounded in the totality. Otherwise is not possible. You cannot go away from existence; that is impossible. This very moment you are grounded in it.
So what is to be done? If this very moment we are grounded in it, then it will appear to the egoist mind that nothing is to be done. We are already the divine, so why so much fuss? You are grounded in the divine, but you are unaware of the fact. When mind is wandering, there are two things -- the mind and the wandering, the objects in the mind and the mind itself, clouds wandering in the sky and the sky. There are two things -- the clouds and the sky.
Sometimes it may happen, it happens, that there are so many clouds that the sky disappears, you cannot see it. But even if you cannot see it, it has not disappeared; it cannot disappear. There is no way to help the sky to disappear. It is there; hidden or unhidden, visible or invisible, it is there.
But clouds are also there. If you pay attention to the clouds, the sky has disappeared. If you pay attention to the sky, the clouds are just accidental, they come and they go. You need not be too much worried about them. They come and they go. They have been coming, they have been going. They have not been destroying the sky even an inch, they have not made the sky dirty; they have not even touched it. The sky remains virgin.
When your mind is wandering, there are two things: one is the clouds, the thoughts, the objects, images, and the other is the consciousness, the mind itself. If you pay too much attention to the clouds, to objects, thoughts, images, you have forgotten the sky. You have forgotten the host; you have become too much interested in the guest. Those thoughts, images, wandering, are just guests. If you focus yourself on the guests, you forget your own being. Change the focus from the guests to the host, from the clouds to the sky. Do it practically.
A sex desire arises: this is a cloud. Or a greed arises to have a bigger house: this is a cloud. You can become so obsessed with it that you forget completely to whom it has arisen, to whom it has happened. Who is behind it? In what sky is this cloud moving? Remember that sky, and suddenly the cloud disappears. You need just a change of focus from the object to the subject, from the outer to the inner, from the cloud to the sky, from the guest to the host -- just a change of focus.
Lin-Chi, one Zen master, was speaking. Someone said from the crowd, "Answer me only one question:Who am I?
"Lin-Chi stopped speaking. Everyone was alert. What answer was he going to give? But he didn't answer. He came down from his chair, walked, came near to the man. The whole crowd became attentive, alert. They were not even breathing. What was he going to do? He should have answered from the chair; there was no need. The man became afraid, and Lin-Chi came near him with his piercing eyes. He took the man's collar in his hand, gave him a shake and asked him, "Close your eyes! And remember who is asking this question, 'Who am I?'" The man closed his eyes -- afraid, of course. He went within to seek who had asked this question, and he would not come back.
The crowd waited and waited and waited. His face became silent calm, still. Then Lin-Chi had to shock him again. "Now come out and tell everybody, 'Who am I?'"
The man started laughing and he said, "What a miraculous way of answering a thing. But if someone asks me this now, I am going to do the same. I cannot answer."
It was just a change of focus. You ask the question "Who am I?" and your mind is focused on the question and the answer is hidden just behind the question in the questioner. Change the focus; return to yourself.
This sutra says, "WHEREVER YOUR MIND IS WANDERING, INTERNALLY OR EXTERNALLY, AT THIS VERY PLACE, THIS." Move from the objects to the mind itself, and you are no more an ordinary mind. You are ordinary because of the objects. Suddenly you become a buddha yourself. You are already a buddha, you are just burdened with many clouds. And not only are you burdened: you are clinging to your clouds, you won't allow them to move. You think that clouds are your property. You think that the more you have, the better: you are richer. And your whole sky, your inner space, is just hidden. In a way, it has disappeared amidst the clouds and clouds have become your life. The life of the clouds is sansara -- the world.
This can happen in a single moment even, this change of focus -- and it always happens suddenly. I don't mean that you need not do anything and it will happen suddenly; you will have to do much. But it will never happen gradually. You will have to do and do and do, and one day, suddenly, a moment comes when you are at the right temperature to evaporate. Suddenly there is no water; it has evaporated. Suddenly you are not in the object. Your eyes are not focused to the clouds: suddenly they have turned inward to the inner space.
It never happens gradually that one part of your eyes has turned inward and one part is with the outward clouds -- nor does it happen in percentages, that now you have become ten percent inner and ninety percent outer, now twenty percent inner and eighty percent outer -- no! When it happens it happens a hundred percent, because you cannot divide your focusing. Either you see the objects or you see yourself -- either the world or the BRAHMAN. You can come back to the world, you can change your focus again; you are the master. Really, only now are you the master -- when you can change your focus as you like.
I remember Marpa, one Tibetan mystic. When he realized, when he became a Buddha, when he turned inward, when he came to encounter the inner space -- the infinity, someone asked him, "Marpa, how are you now?"
Marpa's answer is exceptional, unexpected. No buddha has answered that way. Marpa said, "As miserable as before."
The man was bewildered. He said, "As miserable as before?"
But Marpa laughed. He said, "Yes, but with a difference, and the difference is that now the misery is voluntary. Sometimes, just for a taste of the world, I move outwards, but now I am the master. Any moment I can go inwards, and it is good to move in the polarities. Then one remains alive. I can move!" Marpa said, "I can move now. Sometimes I move in the miseries, but now the miseries are not something which happen to me. I happen to them and I remain untouched." Of course, when you move voluntarily, you remain untouched.
Once you know how to change your focus inwards, you can come back to the world. Every buddha has come back to the world. Again he focuses, but now the inner man has a different quality. He knows that this is his focusing. These clouds are allowed to move. These clouds are not masters; they cannot dominate you. You allow them, and it is beautiful. Sometimes, when the sky is filled with clouds, it is beautiful; the movement of the clouds is beautiful. If the sky remains itself, the clouds can be allowed to move. The problem arises only when the sky forgets itself and only clouds are there. Then everything becomes ugly because the freedom is lost.
This sutra is beautiful. "WHEREVER YOUR MIND IS WANDERING, INTERNALLY OR EXTERNALLY, AT THIS VERY PLACE, THIS". This sutra has been used deeply in Zen tradition. Zen says your ordinary mind is the buddha-mind. Eating, you are a buddha; sleeping, you are a buddha; carrying water from the well, you are a buddha. You are! Carrying water from the well, eating your food, lying down on your bed, you are a buddha. Inconceivable! It looks puzzling, but it is the truth.
If when carrying water you simply carry the water, if you don't make any problem out of it and you simply carry water, if your mind is unclouded and the sky vacant, if you are just carrying water, then you are a buddha. Eating, just eat without doing anything else. When we are eating we are doing thousands and thousands of things. The mind may not be here at all. Your body may be eating just like a robot; your mind may be somewhere else.
One university student was here some days before. His examination is coming near, so he came to ask me, "I am very much confused and the problem is this: I have fallen in love with a girl. While I am with the girl, I think of my examination, and while I read I think only of my girl. So what to do? While reading, studying, I am not there, I am with my girl in my imagination. And with my girl, I am never with her; I am thinking about my problems, about my examination which is drawing near. So everything has become a mess."
This is how everyone has become a mess, not only that boy. While in the office you think of the house; while in the house you are in the office. And you cannot do such a magical thing. While in the house you can be only in the house, you cannot be in the office. And if you are in the office, you are not sane, you are insane. Then everything gets into everything else. Then nothing is clear. And this mind is a problem.
While drawing water from a well, carrying water from a well, if you are simply doing this simple act, you are a buddha. So many times, if you go to Zen masters and ask them, "What do YOU do? What is your SADHANA? What is your meditation?" they will say, "While feeling sleepy, we sleep. While feeling hungry, we eat. And that is all, there is no other SADHANA." But this is very arduous. It looks simple: if while eating you can just eat, if while sitting you can just sit -- not doing anything else, if you can remain with the moment and not move away from it, if you can be merged with the moment with no future, no past, if this moment now is the only existence, then you are a buddha. This very mind becomes a buddha-mind.
When your mind wanders, don't try to stop it. Rather, become aware of the sky. When mind wanders, don't try to stop it, don't try to bring it to some point, to some concentration -- no! Allow it to wander, but don't pay much attention to the wandering -- because for or against, you remain concerned with the wandering.
Remember the sky, allow the wandering, and just say, "Okay, it is just a traffic on the road. Many people are moving this way and that. The same traffic is going on in the mind. I am just the sky, not the cloud." Feel it, remember it, and remain in it. Sooner or later you will feel that the clouds are slowing down and there are bigger gaps between the clouds. They are not so dark, not so dense. The speed has slowed down, and intervals can be seen, and the sky can be looked at. Go on feeling yourself as the sky and not the clouds. Sooner or later, someday, in some right moment when your focus has really gone inwards, clouds will have disappeared and you are the sky, the ever-pure sky, the ever-virgin sky.
Once you know this virginity, you can come back to the clouds, to the world of the clouds. Then that world has its own beauty. You can move in it, but now you are a master. The world is not bad; the world as the master is the problem. With you as the master, you can move in it. Then the world has a beauty of its own. It is beautiful, it is lovely, but you need to know that beauty and that loveliness as a master within.
The third technique:
"WHEN VIVIDLY AWARE THROUGH SOME PARTICULAR SENSE, KEEP IN THE AWARENESS."
You see through your eyes. Remember, you see THROUGH your eyes. Eyes cannot see; you see through them. The seer is hidden behind, the eyes are just the opening, just the windows. But we go on thinking that we see by the eyes; we go on thinking we hear by the ears. No one has ever heard by the ears. You hear THROUGH the ears, not BY the ears. The hearer is hidden behind. The ears are just receptive organs.
I touch you: I give you a loving touch, a handclasp. The hand is not touching you: I am touching you, through the hand. The hand is just instrumental, so there can be two types of touch -- when I really touch you and when I just avoid touch. I can touch your hand and avoid touch. I may not be there in my hand, I may have withdrawn. Try this, and you will have a different, a distant feeling. Put your hand on someone and withdraw yourself. A dead hand is there, not you. And if the other is sensitive, he will feel a dead hand. He will feel insulted. You are deceiving; you are just showing that you are touching, and you are not touching.
Women are very sensitive about it; you cannot deceive them. They have a greater sensitivity of touch, of body touch, so they know. The husband may be talking beautiful things. He may have brought flowers and he may be saying, "I love you," but his touch will show that he is not there. And women have an instinctive feeling when you are with them and when you are not with them. It is difficult to deceive them unless you are a master. Unless you are a master of your own self, you cannot deceive them. But a master would not like to become a husband, that is the difficulty.
Whatsoever you say will be false; your touch will show it. Children are very sensitive, you cannot deceive them. You may pat them, but they know that this is a dead pat. If your hand is not a flowing energy, a loving energy, they know. Then it is just as if a dead thing is being used. When you are present in your hand in your totality, when you have moved, when your center of being has come to the hand, when your soul is there, then the touch has a different quality.
This sutra says that the senses are just doors, receiving stations, mediums, instruments, receptors. You are hidden behind. "WHEN VIVIDLY AWARE THROUGH SOME PARTICULAR SENSE, KEEP IN THE AWARENESS." While hearing music, don't forget yourself in the ear, don't lose yourself into the ear. Remember the awareness that is hidden behind. Be alert! While seeing someone... Try this. You can try it right now, looking at me. What is happening? You can look at me by the eyes, and when I say "by the eyes," it means you are not aware that you are hidden behind the eyes. You can look at me through the eyes, and when I say "through the eyes," then the eyes are just in between you and me. You are standing there behind the eyes, looking through the eyes, just as if someone looks through a window or specs.
Have you seen some clerk in a bank looking from above his specs? The specs have slipped down on his nose, and he looks. Just look that way at me, towards me, as if you are looking from above your eyes, as if the eyes have slipped down a little on your nose and you are standing behind looking at me. Suddenly you will feel a change in the quality. Your focus changes; eyes become just doors. This becomes a meditation.
When hearing, just hear through the ears and remain aware of your inner center. When touching, just touch through the hand and remember the inner one who is hidden behind. From any sense you can have a feeling of the inner center, and every sense goes to the inner center. It has to report. That is why, when you are seeing me and you are hearing me, when you see me through the eyes and you hear me through the ears, deep down within you know that you are seeing the same man whom you are also hearing.
If I have some body odor your nose will smell it. Then three different senses report to one center. That is why you can coordinate. Otherwise it will be difficult: if your eyes see and your ears hear, it will be difficult to know whether you are hearing the same man whom you are seeing or two different ones, because these two senses are different and they never meet. Your eyes have never known about your ears and your ears have not heard about your eyes. They don't know each other, they have never met; they have not even been introduced.
So how does everything become synthetic? Ears hear, eyes see, hands touch, the nose smells, and suddenly somewhere inside you know that this is the same man that you are hearing and seeing and touching and smelling. This knower is different from the senses. Every sense reports to this knower, and in this knower, in the center, everything falls, fits and becomes one. This is miraculous.
I am one, outside you. I am one! My body and body's presence, my body odor, my speaking, are one. Your senses will divide me. Your ears will report if I say something, your nose will report if there is some odor, your eyes will report if I can be seen and am visible. They will divide me into parts. But again, somewhere within you, I will become one. Where I become one within you is your center of being. That is your awareness, and you have forgotten it completely. This forgetfulness is the ignorance, and the awareness will open the doors for self-knowledge. And you cannot know yourself in any other way.
"WHEN VIVIDLY AWARE THROUGH SOME PARTICULAR SENSE, KEEP IN THE AWARENESS." Remain with the awareness; keep in the awareness; remain alert. It is difficult in the beginning. We go on falling asleep, and it seems arduous to look through the eyes. It is easy to look "by" the eyes. In the beginning you will feel a certain strain -- if you try to look through the eyes. Not only will you feel a strain; the person you look at will also feel a strain.
If you look at someone through the eyes, he will feel as if you are trespassing upon him, as if you are doing something unmannerly. If you look through the eyes, the other will become aware suddenly that you are not behaving properly, because your look will become piercing, your look will go deeper. If it comes from your depth, it will penetrate to the other's depth. That is why society has a built-in security: don't look too deeply into anyone unless you are in love. If you are in love, you can look deeply into the other; you can penetrate to the very depth because the other is not afraid. The other can be naked, totally naked, the other can be vulnerable, the other can be open to you. But ordinarily, if you are not in love, you are not allowed to see directly, to see penetratingly.
In India, a person who looks in such a way, penetratingly at someone, is called a LUCHCHA. A LUCHCHA means a seer. The word LUCHCHA comes from LOCHAN; LOCHAN means eyes, and LUCHCHA means one who has become eyes towards you. So don't try it on someone you don't know; he will think you are a LUCHCHA.
First try with objects -- a flower, a tree, the stars in the night. They will not feel trespassed upon and they will not object. Rather, they will like it and will feel very good and appreciated. First try with them, then with loving persons -- your wife, your child. Sometimes take your child into your lap and look at him through the eyes, and the child will understand. He will understand more than anyone else because he is still uncrippled by the society, still unperverted, still natural. He will feel deep love if you look through the eyes; he will feel your presence.
Look at your lover or beloved, and then only, by and by, as you get the feel of it and as you become more artful about it, you will be able to look at anyone -- because then no one will be able to know that someone has looked so deeply. And once you have this art of standing always alert behind your senses, the senses cannot deceive you. Otherwise the senses deceive you.
In a world which is just an appearance, they have deceived you to feel it as real. If you can look through the senses and remain alert, the world will by and by appear to you as illusory, dream-like, and you will be able to penetrate to the substance -- to the very substance of it. That substance is the BRAHMAN.
Vigyan Bhairav Tantra, Vol 1
Chapter #40
Chapter title: Sudden Enlightenment and its obstacles
1 March 1973 pm in Woodlands, Bombay
Archive code: 7303015
ShortTitle: VBT140
Audio: Yes
Video: No
Length: 91 mins
The first question:
Question 1
"YOU SAID THAT EITHER ONE SEES THE WORLD OR THE BRAHMAN AND THAT NO GRADUALLY INCREASING PERCEPTION OF THE BRAHMAN IS POSSIBLE. BUT IN EXPERIENCE WE FEEL THAT AS WE BECOME AWARE AND MORE SILENT AND STILL, THE FEELING OF THE DIVINE PRESENCE BECOMES GRADUALLY CLEARER AND CLEARER. WHAT IS THIS GRADUAL GROWTH AND CLARITY IF THE AUTHENTIC EXPERIENCE IS NEVER GRADUAL, BUT SUDDEN?"
This has been a very ancient problem: "Is enlightenment sudden or gradual?" Many things have to be understood. There has been a tradition which says that enlightenment is gradual and that everything can be divided into degrees, everything can be divided into steps -- that like anything else, knowledge can also be divided; you can become more and more wise, you can become more and more enlightened. This has been widely accepted because the human mind cannot conceive of anything sudden. Mind wants to divide, analyze. Mind is a divider. Degrees can be understood by the mind, but suddenness is non -- mental-beyond mind.
If I say to you that you are ignorant and that gradually you will become wise, this is comprehensible, you can comprehend it. If I say to you, "No, there is no gradual growth. Either you are ignorant or you become enlightened, there is a sudden jump," then the question arises of HOW to become enlightened. If there were no gradualness, there could be no progress. If there were no degree of growth, no degrees, then you could not make progress, you could not proceed. From where to begin? In a sudden explosion, the beginning and the end are both the same. There is no gap between the beginning and the end, so from where to begin? The beginning is the end.
It becomes a puzzle for the mind, it becomes a koan. But sudden enlightenment seems to be impossible. It is not that it is impossible, but that the mind cannot conceive of it. And, remember, how can the mind conceive of enlightenment? It cannot. It has been widely accepted that this inner explosion is also gradual growth. Even many enlightened persons have conceded that to your minds, and they have said, "Yes, there is a gradual growth."
It is not that there is. They have said it and accepted your attitude, your way of perception. They have been in a deep compassion for you. They know that if you start thinking that it is gradual, the start will be good, but there will be no gradual growth. But if you start, if you go on seeking it, someday the sudden thing will happen to you. And if it is said that enlightenment is only sudden and no gradual growth is possible, you are not even going to start and it will never happen. Many enlightened persons have said that enlightenment is a gradual thing just to help you, just to persuade you to start.
Something is possible through gradual process, but not enlightenment -- not enlightenment, something else. And that something else becomes helpful. For example, if you are making water to evaporate it, heating it, evaporation will come suddenly. At a certain point, at a hundred degrees, evaporation will happen -- suddenly! There will be no gradual growth between water and vapor. You cannot divide; you cannot say that this water is a little vapor and a little water. Either it is water or it is all vapor. Suddenly the water jumps into the state of vapor. There is a jump -- not gradual growth. But by heating you are gradually giving heat to the water. You are helping it to reach the hundred-degree point, the evaporating point. This is a natural growth. Up to the evaporating point, the water will grow in the sense of being more and more hot. Then evaporation will happen suddenly.
So there have been masters who were wise, compassionate, who used the language of the human mind which you can understand, telling you, "Yes, there is a gradual growth." It gives you courage and confidence and hope, and a possibility that it can happen to you also. You cannot attain in a sudden explosion, but by and by, step by step, with your limitations, with your weaknesses, you can grow to it. It may take many lives, but still there is hope. You will just get heated by all your efforts.
The second thing to remember: even hot water is still water. So even if you become more clear in your mind, more pure in your perceptions, more moral, more centered, you are still man, not a buddha, not enlightened. You become more silent, more still, calmer. You feel a deep bliss, but still you are a man, and your feelings are really negative, not positive.
You feel calm because you are now less tense. You feel blissful because now you are clinging less to your miseries; you are not creating them. You feel collected. It is not that you have come to realize the one, but only because now you are less divided. Remember this: your growth is negative. You are just hot water. The possibility is there that at any moment you will come to the point where evaporation happens. When it happens, you will not feel calmness, you will not even feel blissful, you will not feel silent, because these attributes are relative to their opposites. When you are tense, you can feel silence. When you feel noise, you can feel stillness. When you are divided, fragmentary, you can feel oneness. When you are in suffering, anguish, you can feel bliss.
That is why Buddha was silent -- because language cannot now express that which is beyond polarities. He cannot say, "Now I am filled with bliss," because even this feeling that "Now I am filled with bliss" is possible only with a background of suffering and anguish. You can feel health only with a background of illness and disease; you can feel life only with a background of death. Buddha cannot say, "Now I am deathless," because death has disappeared so completely that deathlessness cannot be felt.
If the misery has disappeared so completely, how can you feel blissful? If the noise and the anguish are so absolutely non-existent, how can you feel silence? All these experiences, feelings, are related to their opposites. Without their opposites they cannot be felt. If darkness disappears completely, how can you feel light? It is impossible.
Buddha cannot say, "I have become light!" He cannot say, "Now I am filled with light." If he says such things, we will say he is not yet a buddha. He cannot utter such things. Darkness must be there if you want to feel light; death must be there if you want to feel deathlessness. You cannot avoid the opposite. It is a basic necessity for any experience to exist. So what is Buddha's experience? Whatsoever we know, it is not that. It is neither negative nor positive, neither this nor that. And whatsoever can be expressed, it is not that.
That is why Lao Tzu insists so much that truth cannot be said, and the moment you say it you have falsified it. Already it is untrue. Truth cannot be said because of this: it cannot be divided into polar opposites, and language is meaningful only with polar opposites. Language becomes meaningless otherwise. Without the contrary, language loses meaning.
So there is a tradition which says that enlightenment is gradual, but that tradition is not really the truth. It is just a half-truth uttered in compassion for human minds. Enlightenment is sudden, and it cannot be otherwise. It is a jump! It is a discontinuity from your past! Try to understand: if something is gradual, the past goes on remaining in it. If something is gradual, then there is a continuity. There is no gap. If from ignorance to knowledge there is gradual growth, the ignorance cannot completely disappear. It will remain, it will continue, because there has been no discontinuity, there has been no gap. So the ignorance may become more polished, the ignorance may become more knowledgeable. The ignorance may appear wise, but it is there. The more polished it is, then, of course, the more dangerous. The more knowledgeable it is, then the more cunning one is and the more capable of deceiving oneself.
Enlightenment and ignorance are absolutely separate, discontinuous. A jump is needed -- a jump in which the past dissolves completely. The old is gone; it is no more, and the new has appeared which was never there before.
Buddha is reported to have said, "I am not that one who was seeking. The one who has appeared now never was before." This looks absurd, illogical, but it IS so. It is so! Buddha says, "I am not he who was seeking; I am not he who was desiring enlightenment; I am not he who was ignorant. The old man is dead completely. I am a new one. I never existed in that old man. There has been a gap. The old has died and the new is born."
For the mind to conceive of this is difficult. How can you conceive of it? How can you conceive of a gap? Something must continue. How can something disappear completely and something new appear? It was absurd for logical minds, it was absurd for scientific minds, just two decades before. But now, for science, it is not absurd. Now they say that deep down in the atom electrons appear and disappear, and they take jumps. From one point the electron takes a jump to another; in between the two it is not. It appears at point A, then disappears and reappears at point B, and within the gap it is no more. It is not there. It becomes absolutely non-existent.
If this is so, it means that non-existence is also a sort of existence. It is difficult to conceive of, but it is so: non-existence is also a sort of existence. It is as if something moves from the visible to the invisible, as if something moves from form to formlessness.
When Gautam Siddharth, the old man who died in Gautam Buddha, was seeking, he was a visible form. When the enlightenment happened, that form completely dissolved into the formless. For a moment there was a gap; there was no one. Then from that formlessness a new form arose. This was Gautam Buddha. Because the body continues in the same way, we think that there is a continuity, but the inner reality changes completely. Because the body continues in the same way, that is why we say "Gautam Buddha" -- that "Gautam Siddharth has now become Gautam the awakened; he has become a buddha." But Buddha himself says, "I am not he who was seeking. I am a totally different one."
It is difficult for the mind to conceive of this -- and for the mind many things are difficult, but they cannot be denied just because they are difficult for the mind. The mind has to yield to those impossibilities which are incomprehensible to it. Sex cannot yield to the mind; the mind has to yield to sex. This is one of the most basic inner facts -- that enlightenment is a discontinuous phenomenon. The old simply disappears and the new is born.
There has been another tradition, a later tradition, of those who have been insisting all through history that Enlightenment is sudden -- that it is not gradual. But those who belong to it are very few. They stick to the truth, but they are bound to be very few because no following can be created if sudden Enlightenment is the case. You simply cannot understand it, so how can you follow it? It is shocking to the logical structure and it seems absurd, impossible. But remember one thing: then you move into deeper realms. Whether of matter or of mind, you will have to encounter many things of which a superficial mind cannot conceive.
Tertullian, one of the greatest Christian mystics, has said, "I believe in God because God is the greatest absurdity. I believe in God because mind cannot believe in God." It is impossible to believe in God; no proof, no argument, no logic can help the belief in God. Everything goes against him, against his existence, but Tertullian says, "That is why I believe -- because only by believing in an absurdity can I move away from my mind."
This is beautiful. If you want to move away from your mind, you will need something of which your mind cannot conceive. If your mind can conceive of it, it will absorb it into its own system, and then you cannot transcend your mind. That is why every religion has insisted on some point which is absurd. No religion can exist without some absurdity just as a foundation in it. From that absurdity you either turn back and say, "I cannot believe so I will go away." Then you remain yourself -- or you take a jump, you turn away from your mind. And unless your mind is killed the enlightenment cannot happen.
Your mind is the problem, your logic is the problem, your arguments are the problem. They are on the surface. They look true, but they deceive. They are not true. For example, look how the mind's structure functions. The mind divides everything in two, and nothing is divisible. Existence is indivisible; you cannot divide it -- but mind goes on dividing it. It says that "this" is life and "this" is death. What is the actual fact? The actual fact is that both are the same. You are both alive and dying this very moment; you are doing both. Rather, you ARE both -death and life.
Mind divides. It says, "this" is death and "this" is life. Not only does it divide; it says that both are opposites, enemies, and that death is trying to destroy life. And it looks okay: death is "trying to destroy life." But if you penetrate deeper, deeper than the mind, death is not trying to destroy life! You cannot exist without death. Death is helping you to exist. It is every moment helping you to exist. If for a single moment death stops working, you will die.
Death is every moment throwing away many parts in you which have become non-functional. Many cells die; they are removed by death. When they are removed, new ones are born. You are growing: something is dying and something is being born continuously. Every moment there is death and life, and both are functioning. In language I have to call them both two. They are not two; they are two aspects of one phenomenon. Life and death are one; "life-death" is a process. But mind divides. That division looks okay for us, but that division is false.
You say "this" is light and "that" is dark; you divide. But where does darkness start and where does light end? Can you demarcate them? You cannot demark them. Actually, whiteness and blackness are two poles of a long greyness, and that greyness is life. On one pole blackness appears and on another pole whiteness appears, but the reality is grey, and that grey contains both in itself.
Mind divides and then everything looks clear-cut. Life is very confusing; that is why life is a mystery. And because of this, mind cannot understand life. It is helpful to create clear-cut concepts. You can think easily, conveniently, but you miss the very reality of life. Life is a mystery, and mind demystifies everything. Then you have dead fragments, not the whole.
With the mind you will not be able to conceive of how enlightenment is sudden, how you will disappear and something new will be there which you had never known before. But don't try to understand through mind. Rather, practice something which will make you more and more hot. Rather, try to attain some fire which will make you more and more hot. And then one day suddenly you will know that the old has disappeared; the water is no more. This is a new phenomenon. You have evaporated, and everything has changed totally.
Water was always flowing downwards, and after evaporation the new phenomenon is rising upwards. The whole law has changed. You have heard about one law, Newton's law of gravity, which says that the earth attracts everything downwards. But the law of gravity is only one law. There is another law. You may not have heard about it because science has yet to uncover it, but yoga and tantra have known it for centuries. They call it levitation. Gravity is the pull downwards and levitation is the pull upwards.
The story of how the law of gravity was discovered is well known. Newton was sitting under a tree, under an apple tree, and then one apple fell down. Because of this he started thinking, and he felt that something is pulling the apple downwards. Tantra and yoga ask, "How did the apple reach upwards in the first place? How?" That must be explained first -- how the apple reached the upward position, how the tree is growing upwards. The apple was not there; it was hidden in a seed, and then the apple traveled the whole journey. It reached the upward position and only then did it fall down. So gravity is a secondary law. Levitation was there first. Something was pulling the apple upwards. What is that?
In life we easily know gravity because we are all pulled downwards. The water flows downwards; it is under the law of gravity. When it evaporates, suddenly the law also evaporated. Now it is under levitation, it rises upwards.
Ignorance is under the law of gravity: you always move downwards, and whatsoever you do makes no difference. You have to move downwards. In every way you will have to move downwards, and struggle alone will not be of much help unless you enter a different law -- the law of levitation. That is what SAMADHI is -- the door for levitation. Once you evaporate, once you are no more water, everything changes. It is not that now you can control: there is no need to control, you simply cannot flow downwards now. As it was impossible before to rise upwards, now it is impossible to flow downwards.
It is not that a buddha tries to be non-violent; he cannot do otherwise. It is not that he tries to be loving; he cannot do otherwise. He has to be loving. That is not a choice, not an effort, not any cultivated virtue, it is simply that now this is the law: he rises upwards. Hate is under the law of gravity; love is under levitation.
This sudden transformation doesn't mean that you are not to do anything and that you are simply to wait for the sudden transformation. Then it will never come. This is the puzzle. When I say -- or someone else says -- that enlightenment is sudden, we think that if it is sudden nothing can be done that we must simply wait. When it will happen, it will happen, so what can one do? If it is gradual you can do something.
But I say to you that it is not gradual, and yet you can do something. And you have to do something, but that something will not bring you enlightenment. That something will bring you near the phenomenon of enlightenment. That something will make you open for the phenomenon of enlightenment to happen. So enlightenment cannot be an outcome of your efforts; it is not. Through your efforts you simply become available for the higher law of levitation. Your availability will come through your effort, not enlightenment. You will become open, you will become non-resistant, you will become cooperative for the higher law to work. And once you are cooperative and non-resistant, the higher law starts functioning. Your efforts will yield you, your efforts will make you more receptive.
It is just like this: you are sitting in your room with closed doors. The sun is outside, but you are in darkness. You cannot do anything to bring the sun in, but if you simply open the doors your room becomes available. You cannot bring the sun in, but you can block it out. If you open your doors, the sun will enter, the waves will come; the light will come into the room.
You are not really bringing the light, you are simply removing the hindrance. The light comes by itself. Understand it deeply: you cannot do anything to reach enlightenment, but you are doing many things to hinder it -- to hinder it from reaching to you. You are creating many barriers, so you can only do something negatively: you can throw the barriers, you can open the doors. The moment the doors are open, the rays will enter, the light will touch you and transform you.
All effort in this sense is to destroy the barriers, not to attain enlightenment. All effort is negative. It is just like medicine. The medicine cannot give you health; it can only destroy your diseases. Once the diseases are not there, health happens; you become available. If diseases are there, health cannot happen.
That is why medical science, Eastern or Western, has not yet been able to define what health is. They can define each disease exactly -- they know thousands and thousands of diseases and they have defined them all -- but they cannot define what health is. At the most they can say that when there is no disease you are healthy. But what is health? Something which goes beyond mind. It is something which is there: you can have it, you can feel it, but you cannot define it.
You have known health, but can you define it -- what it is? The moment you try to define it you will have to bring disease in. You will have to talk something about disease, and you will have to say, "No-disease is health." This is ridiculous. To define health you need disease? And disease has definite qualities. Health also has its own qualities, but they are not so definite because they are infinite. You can feel them; when health is there you know it is there. But what is it? Diseases can be treated, destroyed. Barriers are broken and the light enters. Similar is the phenomenon of enlightenment. It is a spiritual health. Mind is a spiritual disease, and meditation is nothing but medicine.
Buddha is said to have said, "I am a medicine man, a VAIDYA -- a physician. I am not a teacher and I have not come to give you doctrines. I know a certain medicine which can cure your diseases. And don't ask about health. Take the medicine, destroy the disease, and you will know what health is. Don't ask about it." Buddha says, "I am not a metaphysician, I am not a philosopher. I am not interested in what God is, in what soul is, in what KAIVALYA, aloneness, MOKSHA, liberation, and NIRVANA is. I am not interested! I am simply interested in what disease is and in how it can be cured. I am a medicine man." His approach is absolutely scientific. He has diagnosed human dilemma and disease. His approach is absolutely right.
Destroy the barriers. What are the barriers? Thinking is the basic barrier. When you think, a barrier of thoughts is created. Between you and the reality a wall of thoughts is created, and thoughts are more dense than any stone wall can be. And then there are many layers of thought. You cannot penetrate through them and see what the real is. You go on thinking about what the real is and you go on imagining what the real is, and the real is here and now waiting for you. If you become available to it, it will happen to you. You go on thinking about what the real is, but how can you think if you don't know?
You cannot think about something which you don't know; you can only think about something which you already know. Thinking is repetitious, tautological; it never reaches to anything new and unknown. Through thinking you never touch the unknown; you only touch the known, and it is meaningless because you already know it. You can go on feeling it again and again; you may enjoy the feeling, but nothing new comes out of it.
Stop thinking. Dissolve thinking, and the barrier is broken. Then your doors are open and the light can enter. And once the light enters, you know that the old is no more. You know now that that which you are is absolutely the new. It never was before, you had never known it; but you may even say that this is the "ancient-most" -- it was there always, not known to you.
You can use both expressions, they mean the same. You can call it the "ancient-most" -- the BRAHMAN who has always been there, and you can say that you were missing it continuously. Or you can say that this is the most new -- that which has happened only now and never was before. That too is right because for you this is the new. If you want to speak about the truth, you will have to use paradoxical expressions. The Upanishads say, "This is the new and this is the old. This is the most ancient and this is the most new. It is the far and the near both." But then language becomes paradoxical, contradictory.
And you ask me, "WHAT IS THIS GRADUAL GROWTH AND CLARITY IF THE AUTHENTIC EXPERIENCE IS NEVER GRADUAL, BUT SUDDEN?" This clarity is of the mind; this clarity is of a lessening of disease; this clarity is of the falling of barriers. If one barrier falls you are less burdened, your eyes are less clouded. If another barrier falls you are still more unburdened, your eyes become still more clear. But this clarity is not of enlightenment; this clarity is only of a lessening disease, not of health. When all barriers disappear, with those barriers your mind also disappears. Then you cannot say, "Now my mind is clear, it is no more." Then you simply say, "Now there is no mind."
When there is no mind, then the clarity is of enlightenment. Then the clarity is of enlightenment! that is absolutely different. Then another dimension has opened. But you will have to pass through clarities of mind. Remember always that no matter how clear your mind becomes, it is still a barrier. No matter how transparent your mind becomes, even if it becomes a transparent glass and you can look to the other side, still it is a barrier and you will have to break it completely. So sometimes it happens that when one is meditating one becomes more and more clear, more sane, more still; silence is felt. Then one clings to meditation and thinks that everything is achieved. Great masters have always been emphasizing that a day comes when you have to throw your meditation also.
I will tell you one story -- one Zen story. Bokuju was meditating -- meditating very deeply, meditating with his whole heart. His master would come every day, and he would just laugh and go back. Bokuju became annoyed. The master would not say anything, he would just come and look at him, laugh and go away. And Bokuju was feeling very good in meditation. His meditation was deepening, and he needed someone to appreciate him. He was waiting for the master to pat him and say, "Good, Bokuju. You did well." But the master just laughed. The laughter felt insulting -- as if Bokuju was not progressing, and he was progressing. As he progressed more, the laughter grew more and more insulting. It was impossible to tolerate it now.
One day the master came, and Bokuju was feeling absolutely silent as far as mind can go; there was no noise within, no thought. The mind was absolutely transparent; no barrier was felt. He was filled with a subtle deep happiness, joy was bubbling all over, he was in ecstasy. Thus, he thought, "Now my master will not laugh. Now the moment has come, and he is going to tell me, `Now Bokuju, you have become enlightened.'"
That day the master came: the master came with a brick in his hand, and he started rubbing that brick on the rock on which Bokuju was sitting. He was so silent, and the rubbing of the brick created noise. He became annoyed. At last he couldn't tolerate it, so he opened his eyes and asked his master, "What are you doing?"
The master said, "I am trying to make this brick a mirror, and by continuously rubbing it I hope that someday this brick will become a mirror."
Bokuju said, "You are behaving stupidly. This stone, this brick, is not going to become a mirror. No matter how much you rub it, it is not going to become a mirror."
The master laughed and said, "Then what are you doing? This mind can never become enlightened, and you go on rubbing and rubbing it. You are polishing it, and you are feeling so good that when I laugh you feel annoyed." And suddenly, as the master threw his brick, Bokuju became aware. When the master threw his brick, suddenly he felt that the master was right, and the mind broke. Then from that day on there was no mind and no meditation. He became enlightened.
The master said to him, "Now you can move anywhere. Go, and teach others also. First teach them meditation; then teach them non-meditation. First teach them how to make the mind clear, because only a very clear mind can understand that now even this clear mind is a barrier. Only a deeply meditative mind can understand that now even meditation has to be thrown.
You cannot understand it right now. Krishnamurti goes on saying that there is no need of any meditation, and he is right. But he is talking to wrong persons. He is right; there is no need for any meditation, but he is wrong because of to whom he is saying this. Those who cannot even understand what meditation is, how can they understand that there is no need for any meditation? This is going to be harmful for them because they will cling to this idea. They will feel that this idea is very good, there is no need of meditation, so "We are already enlightened."
Listening to Krishnamurti, many feel that now there is no need of meditation and that those who are meditating are foolish. They may waste their whole life because of this thought, and this thought is right. There comes a point when meditation has to be thrown; there comes a point when meditation becomes a barrier. But wait for this point to come. You cannot throw something which you don't have. Krishnamurti says, "No need of meditation; don't meditate." But you have never meditated, so how can you say, "Don't meditate"?
A rich man can renounce his riches, not a poor man. To renounce you need something to renounce in the first place. If you meditate, you can renounce it one day -- and that is the last renunciation, and that is the greatest. Wealth can he renounced, it is easy. Family can be renounced, it is not difficult. The whole world can be renounced because everything is outer and outer and outer. The last thing is meditation, the innermost wealth. And when you renounce it, you have renounced yourself. Then no self remains -- not even the meditating self, the great meditator. Even that image is broken. You have fallen into nothingness. Only in this nothingness, the discontinuity. The old has disappeared and the new has happened. You become available through meditation.
Whatsoever is felt through meditation, don't think that it is enlightenment. These are just glimpses of a lessening disease, of a dispersing disease. You feel good. The disease is less, so you feel relatively healthy. Real health is not yet there, but you are more healthy than before and it is good to be more healthy than before.
The second question:
Question 2
"YOU SAID THAT LIFE EXISTS IN POLAR OPPOSITES LIKE LOVE AND HATE, ATTRACTION AND REPULSION, VIRTUE AND VICE, ETCETERA. BUT WHAT HAPPENS TO THESE POLAR OPPOSITES WHEN ONE IS IN THE WITNESSING CONSCIOUSNESS?"
Don't ask, wait for the happening, for what happens. You can ask and some answer can be given, but that answer cannot become an authentic answer for you. And never jump ahead. Don't ask what happens when one dies. What happens? Whatsoever is said will be meaningless because you are still alive. What happens when someone is dead? You will have to pass through it. Unless you are dead you cannot know it. Whatsoever is said can be believed on trust, but this is meaningless.
Rather, ask how to be dead so that you can know what happens. No one else can die for you; no one else's experience can be an experience for you. You will have to die. Death cannot be another's experience for you, it has to be your own. Similar is the case here. What happens when polarities disappear? In a way nothing happens. "Happening" dissolves because all happening is polar. When love and hate both dissolve -- and they DO dissolve -- , what happens? When you love, you hate also -- and you hate the same person you love. Hate is just hidden, and when hate comes up love goes down.
Jesus says, "Love your enemies," and I say that you cannot do otherwise. You DO love your enemies. You hate them so much, and without love that is impossible. Love is just the other aspect of the coin. And where is the demarcation where love ends and hate begins? There is just a grey extension. When do you hate someone and when do you love? Can you demark it? You love and hate the same person; any moment hate can become love and love can become hate. This is the polarity of mind, this is how mind functions. Don't become worried about it. If you know, you will never become worried. If you love someone, you know hate will be there. If someone loves you, you will expect both -- love and hate.
But what happens in a buddha-like consciousness when love and hate both disappear? What happens? It is difficult to express what happens, but whatsoever has been felt around Buddha is more like love without hate. It has been felt around Buddha; it is not that Buddha feels it so. Buddha cannot feel love now because he cannot feel hate. He cannot feel love, but around him everyone has felt a deep love flowing. We can describe it as love without hate, but then the quality is different.
With our love, hate is inevitably present. It colors it, it changes the quality of it. Hate gives a passion to love, a force, an intensity, a focused quality, a concentration, while Buddha's love becomes a dispersed phenomenon. Intensity is not there. It cannot burn you, it can only warm you. It is not a fire, it is just a glow. It is not a flame, it is just like the morning light when the sun has not yet risen and the night has disappeared. It is just the moment of interval -- light without any fire, without any flame. We have felt it as love, and as the purest because there is no hate. Even to feel this type of love, you have to be a very deeply meditative mind. You need a mind which can meditate; otherwise such a delicate and diffuse phenomenon will not be felt. You have to be very deeply sensitive.
You can only feel gross love, and that grossness is given by hate. If someone simply loves you without any hate, it will be difficult for you to feel his love. You will have to grow to become more transparent, delicate, sensitive. You will have to become like a very sensitive musical instrument; only then will the breeze sometimes come to you. And the breeze is so non-violent now that it will not hit you. It will be just a delicate touch. If you are very, very aware, you will feel it; otherwise you will miss it.
But this is our feeling around a buddha, not Buddha's feeling. Buddha cannot feel love or hate. Really, the polar opposites disappear, and simple presence remains. Buddha is a presence, not a mood. You are moods, not a presence. Sometimes you are hate, one mood, sometimes you are love -- another mood; sometimes you are anger, another mood, sometimes you are greed -- another mood. You are moods, you are never a pure presence, and your consciousness goes on being modified by your moods. Each mood becomes the master. It modifies the consciousness, cripples it, changes it, colors it, deforms it.
A buddha is without moods. Now hate has gone, love has gone, anger has gone, greed has gone -- and non-greed also, non-anger also. They have disappeared! They both have disappeared! He is a simple presence. If you are sensitive, you will feel love flowing from him, you will feel compassion. If you are not sensitive, if you are gross, if your meditation has not developed, you will not feel him at all. A buddha will move amidst you, and you will not even become aware that some phenomenon is passing -- something rare, something which passes only once in centuries. You will not become aware!
Or, if you are very gross, anti-meditative, you will even become angered by his presence. Because his presence is subtle, you may even become violent because of his presence. His presence may be disturbing to you. If you are very gross, anti-meditative, you will become an enemy of a Buddha and he will not have done anything. If you are open, sensitive, you will become a lover, and he will not have done anything. Remember this: when you become an enemy, it is you; when you become a friend, it is you. A buddha is a simple presence, he is available. If you become an enemy, you turn your back. You will simply miss something for which you may have to wait for lives to come again.
Ananda was weeping the day Buddha was passing away, and Buddha said in the morning, "Now this is my last day. Now the body is going to be finished." Ananda was near. He was the first to whom Buddha said, "This is my last day, so go and tell everyone that if they have to ask something they can ask."
Ananda started weeping and crying, so Buddha said, "Why are you weeping? For this body? I have been teaching and teaching and teaching that this body is false, it is already dead -- or are you weeping for my death? Don't weep, because I have died forty years ago. I died the day I became enlightened, so this body is only disappearing now. Don't weep."
Ananda said a beautiful thing. He said, "I am not weeping for your body or for you, I am weeping for myself. I am yet unenlightened, and now how many lives will pass before again a buddha will be available? And I may not be again able to recognize you."
Unless you become enlightened, your clarity of mind can be clouded at any moment. Before you become enlightened, you can fall back again and again. Nothing is certain. So Ananda said, "I am weeping for myself. I am yet unenlightened, I have not yet reached the goal, and you are entering nothingness."
Many, even Buddha's own father, couldn't recognize that his son was no more his son -- that something had happened into this body which rarely happens. The darkness had disappeared and the eternal light was burning there, but he couldn't recognize it. Many were against him; many tried to kill him. But it is all up to you: whether you become a friend, a lover or an enemy depends on you, on your sensitivity, on your mind -- how your mind feels.
But a buddha is not doing anything, he is simply a presence. Just by his presence much happens around him. Those who can feel love, they will feel he is in deep love with them. And the deeper you can feel, the more you will grow in the feeling that his love is deepening towards you. If you can become a real lover, you will feel that a buddha is a lover to you. If you become an enemy, and you feel hate, you will feel that a buddha is an enemy and you will feel that he has to be killed, destroyed. It depends on you. A buddha is a non-doer; he is simply being, he is there. So what happens is difficult to say because whatsoever we say will be a mood. If we say he becomes a lover, that he has a great love, it will be false. That will be our feeling.
Jesus's followers felt that he was simply love and Jesus' enemies thought he had to be crucified -- so it depends on you. It depends on you how you take it, how you are capable of taking it, how much open you are. But from the side of an enlightened one, nothing can he said. He can simply say that now he is: without doing anything he is -- just a presence, a being.
The third question:
Question 3
"YOU SAID THAT WHEN A PERSON IS TOTALLY IN THE PRESENT MOMENT WITHOUT ANY THOUGHT IN THE MIND, THEN HE IS A BUDDHA-MIND. BUT EVEN WHEN THERE IS NO THOUGHT IN ME AND I AM IN THE MOMENT, ABSORBED, WITH NO PAST OR FUTURE, I DO NOT FEEL THE BUDDHA-NATURE. PLEASE EXPLAIN WHEN IN THIS THOUGHTLESS AWARENESS THE BUDDHA-MIND IS REVEALED."
The first thing: if you are aware that there is no thought in your mind, there is thought. Even this is a thought, that now there is no thought in you. This thought is the last thought. Allow it also to disappear. And why are you waiting for when the buddha-nature is going to happen to you? That again is a thought. It will not happen in that way -- never!
I will tell you one story. One king came to Gautam Buddha. He was a devotee, a great devotee, and he had come for the first time for his darshan -- for his audience. In one of his hands, in his left hand, he had one beautiful golden ornament, priceless, with many jewels in it. It was the most precious that he had -- a rare piece of art. He had come to present it to Buddha just to show his devotion. He came near. In his left hand was that priceless jeweled ornament; he was going to present it. Buddha said, "Drop it!" He was disturbed. He never expected this. He was shocked. But because Buddha was saying "Drop it", he dropped it.
In his other hand, in his right hand, he had brought a beautiful rose. He thought that Buddha might not like stones. He might just think that this was a childish thing that he had brought. But it was good to have an alternative, so he brought a beautiful rose. A rose is not so gross, not so material. It has a spirituality, something of the unknown is there. And Buddha might like it because he says life is flux, and the flower is in the morning and in the evening it is no more. It is the most flux-like thing in the world. So he put his other hand in front of Buddha and he wanted to present the flower. Buddha again said, "Drop it!" Then he felt very disturbed. Now he had nothing to present. But when Buddha again said to drop it, he dropped it.
Then suddenly he became aware of the "I." He thought, "Why am I presenting things when I can present myself?" When he became aware, with both his hands empty he presented himself. But Buddha again said, "Drop it!" Now he had nothing to drop -- just empty hands -- and Buddha said, "Drop it!"
Mahakashyapa, Sariputta, Ananda and his other disciples were there, and they started laughing. The man became aware that even to say that "I present myself to you" is egoistic. Even to say, "Now I am here and I surrender to you," is not surrender. So he himself fell down. Buddha smiled and said, "You understand well."
Unless you drop even this idea of surrendering, unless you drop even this idea of empty hands, it is not surrender. One has to drop even emptiness in the hand. It is easy to understand the dropping of things... but then the hands were empty and Buddha said, "Drop it! Don't even cling to this emptiness!" When you do meditation, you have to drop thoughts. When thoughts are dropped, a thought remains and the thought is, "Now I have become thoughtless." There is a subtle feeling, a thought that "Now I have achieved and now there is no thought. Now the mind is vacant. Now I am empty."
But this emptiness is filled with this thought. And whether thoughts are there or a thought is there makes no difference. Drop the thought also. And why are you waiting for the buddha-nature? YOU cannot wait because you will not be there. You will never meet Buddha; when Buddha happens you will not be there, so your hopes are futile. You are wasting time, you will not be there.
Kabir has said, "When I was you were not. Now you are, and where has Kabir gone? When I was seeking and seeking and desiring and hungering for you, you were not. I was there. Now you are there, and please tell me where has Kabir gone? Where is that seeker who was seeking and seeking and hungering and weeping and crying for you? Where has that Kabir gone?"
You will not be there when Buddha happens. So don't wait, don't desire, because your desire of "When will Buddha happen to me?" and "When will I become a buddha-nature? When will I become enlightened?" -this very desire will create a barrier, the last barrier. For the achieving of total freedom, the desire for freedom is the last barrier. To be enlightened, even this desire for enlightenment has to be thrown, has to be cast away.
One of the great Zen masters, Lin-Chi, used to say, "If you meet Buddha anywhere, kill him immediately! If you meet Buddha anywhere in your meditation, kill him immediately!" He means it. This desire to be a buddha, to be enlightened, if you meet it anywhere, kill it immediately. Only then does it happen. Total desirelessness is needed, and when I say, "total desirelessness," I mean that even the desire for total desirelessness must be dropped. You are, without any desire. You are, without any thought, not even aware that there is no thought, that there is no desire. Then it happens.
The last question:
Question 4
"WHAT ARE THE POSSIBLE REASONS FOR NOT HAVING AN EXPLOSIVE CATHARSIS? I CONSTANTLY, EVEN WITH TODAY'S SHAKTIPAT MEDITATION, HAVE ONLY A VERY MILD CATHARSIS. DOES IT NECESSARILY MEAN THAT I AM NOT OPEN OR NOT OPEN ENOUGH, OR ARE THERE OTHER POSSIBLE REASONS? MY CONCERN OVER THIS THEN BECOMES A DISTRACTION TO ME DURING THE MEDITATION AND AFTER."
The first thing to be noted, to be remembered: catharsis will happen deeply if you just help it to happen, if you just cooperate with it. Mind is so suppressed, and you have so much pushed things down, that to reach them your cooperation is needed. So whenever you feel even a light catharsis, help it to become stronger. Don't just wait. If you feel that your hand is trembling, don't just wait, help it to tremble more. Don't feel, think that it has to be spontaneous, so you have to wait. If it has to be spontaneous, then you will have to wait for years, because for years you have been suppressing and the suppression was not spontaneous. You have done it on purpose.
You will have to do quite the opposite now. Only then can the suppressions be brought to the surface. You feel like weeping; you weep mildly. Help it along! Make it a deep scream! You don't know that from the very beginning you have been suppressing your crying, you have not cried really. From the very beginning the child wants to cry, to laugh. The crying is a deep necessity in him. Through crying, every day he goes through catharsis.
The child has many frustrations. This is bound to be; it is of necessity. The child wants something, but he cannot say what, he cannot express it. The child wants something, but the parents may not be in a position to fulfill it. The mother may not be available there. She may be engaged in some other work, and he may not be cared for. At that moment no attention is paid to him, so he starts crying. The mother wants to persuade him, to console him, because she is disturbed, the father is disturbed, the whole family is disturbed. No one wants him to cry, crying is a disturbance; everyone tries to distract him so that he may not cry. We can bribe him. The mother can give him a toy; the mother can give him milk -- anything to create a distraction or to console him -- but he should not cry.
But crying is a deep necessity. If he can cry and is allowed to cry, he will become fresh again; the frustration is thrown through crying. Otherwise, with a stopped crying, the frustration is stopped. Now he will go on piling it up, and you are a "piled-up" cry. Now psychologists say that you need "a primal scream." Now a therapy is developing in the West just to help you to scream so totally that every cell of your body is involved in it. If you can scream so madly that your whole body screams in it, you will be relieved of much pain, much suffering that is accumulated. You will become just like a child -- fresh and innocent again.
But that primal scream is not going to come suddenly. You will have to help it. It is so deep down, and there are so many layers of repression, that don't just wait: help it. When you want to cry, cry wholeheartedly! Give total energy to it and enjoy it. Help it. And the second thing -- enjoy it, because if you are not enjoying what you are doing it cannot go deep. It will be superficial. If you are screaming, then enjoy it. Enjoy the very thing; feel good. If you are feeling somewhere that "What I am doing is not good; what will others say? What a childish thing I am doing," even a slight feeling like this will become repression. Enjoy it and be playful about it. Enjoy and be playful. Just inquire more and more whether it can become deeper, whether you can help it along more -- in what ways you can help it along more.
If you are sitting and crying, then maybe if you start jumping the cry will become deeper. Or if you lie down on the floor and start thrashing about maybe it will become deeper. Try, help it along, and enjoy it -- and you will feel there are many ways in which you can help it along. Enjoy trying to deepen it, and once it takes over then you will not be needed. Once it comes to the right source where energy is hidden, once you touch the right source and the energy is released, then you are not needed. You can flow automatically, spontaneously. And when it starts flowing spontaneously, you will be cleansed completely.
It is just like flowers being cleansed after a rain. Then they become new. Every bit of dust, whatsoever has gathered upon one, is no more there; they are themselves. In life we gather dust. This catharsis is just a cleansing. Help it along, enjoy it and one day the primal scream will come. Just go on doing it. It cannot be predicted when it will come. When the primal scream will come cannot be said because man is very complex. It can come this very moment; it may take years. One thing is certain: if you help it, enjoy it and play with it, it is going to come.